Guest gou36747 - Calorie Crusher - Interactive Fitness

Calorie Crusher
January 2025

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Calorie Crusher
January 2025

Guest gou36747

YMCA - North Shore - Greater Beverly/Sterling 100+

100+

# 143 of 6,090

3,121 Calories

# 143

of 6,090 Riders

3,121

Calories

Challenge Totals

Miles	63
Calories	3,121
Score	0

Timeline

January 8, 2025

2.69 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Welcome Back

0.27 mi in 2:25

∞

2:25

0.27

6.7

13

70

0

Welcome Back

0.27 mi in 2:25

∞

2:25

0.27

6.7

13

70

0

Forest 10 Mins

1.65 mi in 10:11

∞

10:11

1.65

9.7

68

89

0

Village Easy

0.50 mi in 5:18

∞

5:18

0.5

5.7

28

65

0
January 7, 2025

4.72 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Point: Canyon

0.71 mi in 7:22

∞

7:22

0.71

5.8

48

86

0

King Of The Hill: Winter

0.32 mi in 2:52

∞

2:52

0.32

6.7

17

75

0

King Of The Hill: Winter

0.32 mi in 2:52

∞

2:52

0.32

6.7

17

75

0

King Of The Hill: Winter

0.35 mi in 4:10

∞

4:10

0.35

5.0

22

69

0

Capture The Flag: Spiral Valley

0.45 mi in 5:36

∞

5:36

0.45

4.8

33

76

0

Capture The Flag: Spiral Valley

0.43 mi in 4:57

∞

4:57

0.43

5.2

29

73

0

Capture The Flag: Spiral Valley

0.54 mi in 6:20

∞

6:20

0.54

5.1

41

86

0

Capture The Flag: Spiral Valley

0.67 mi in 7:43

∞

7:43

0.67

5.2

46

79

0

Capture The Flag: Spiral Valley

0.30 mi in 4:14

∞

4:14

0.3

4.3

24

75

0

Capture The Flag: Spiral Valley

0.63 mi in 6:16

∞

6:16

0.63

6.0

36

75

0
January 6, 2025

2.97 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Point: Winter

1.09 mi in 8:36

∞

8:36

1.09

7.6

79

129

0

Capture The Point: Spiral Valley

0.81 mi in 6:46

∞

6:46

0.81

7.2

44

87

0

Dodge Ball

0.26 mi in 1:27

∞

1:27

0.26

10.8

11

107

0

Jump Around

0.30 mi in 1:37

∞

1:37

0.3

11.1

15

130

0

Jump Around

0.26 mi in 1:16

∞

1:16

0.26

12.3

11

125

0

Jump Around

0.25 mi in 1:10

∞

1:10

0.25

12.9

10

131

0
January 5, 2025

10.45 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

0.29 mi in 3:01

∞

3:01

0.29

5.8

16

66

0

Capture The Flag: Spiral Valley

0.29 mi in 3:01

∞

3:01

0.29

5.8

16

66

0

Capture The Flag: Spiral Valley

0.69 mi in 6:55

∞

6:55

0.69

6.0

42

79

0

Capture The Flag: Spiral Valley

0.86 mi in 8:05

∞

8:05

0.86

6.4

50

81

0

Capture The Flag: Spiral Valley

0.82 mi in 7:06

∞

7:06

0.82

6.9

51

98

0

Capture The Flag: Spiral Valley

0.46 mi in 3:51

∞

3:51

0.46

7.2

24

84

0

Race: Mysterious Lands

0.62 mi in 3:32

∞

3:32

0.62

10.5

25

93

0

Singleplayer Bridge Game

2.97 mi in 18:48

∞

18:48

2.97

9.5

132

94

0

Forest 5 Mins

0.55 mi in 6:42

∞

6:42

0.55

4.9

41

79

0

Forest 10 Mins

1.09 mi in 5:29

∞

5:29

1.09

11.9

40

102

0

Wonderland 5 Mins

0.29 mi in 2:34

∞

2:34

0.29

6.8

17

89

0

Wonderland 5 Mins

0.29 mi in 2:34

∞

2:34

0.29

6.8

17

89

0

Bomber Bill Local

0.25 mi in 1:47

∞

1:47

0.25

8.4

11

85

0

Lenny the Lifter Local

0.27 mi in 1:45

∞

1:45

0.27

9.3

11

90

0

Lenny the Lifter Regionals

0.38 mi in 2:34

∞

2:34

0.38

8.9

16

82

0

Butcher Pete Local

0.33 mi in 2:02

∞

2:02

0.33

9.7

13

92

0
January 4, 2025

14.51 Miles

616 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

5.87 mi in 30:54

∞

30:54

5.87

11.4

244

108

0

Capture The Flag: Winter

1.81 mi in 10:00

∞

10:00

1.81

10.9

78

106

0

Capture The Flag: Spiral Valley

1.02 mi in 8:06

∞

8:06

1.02

7.6

51

82

0

Capture The Flag: Spiral Valley

1.09 mi in 8:38

∞

8:38

1.09

7.6

54

82

0

Race: Mysterious Lands

1.30 mi in 6:43

∞

6:43

1.3

11.6

47

95

0

Forest 10 Mins

0.54 mi in 3:44

∞

3:44

0.54

8.7

24

83

0

Session 15

1.03 mi in 7:02

∞

7:02

1.03

8.8

43

81

0

Bomber Bill Local

0.47 mi in 3:17

∞

3:17

0.47

8.6

20

83

0

Bomber Bill Local

0.39 mi in 2:31

∞

2:31

0.39

9.3

16

87

0

Bomber Bill Regionals

0.34 mi in 2:06

∞

2:06

0.34

9.7

14

93

0

Lenny the Lifter Regionals

0.30 mi in 1:49

∞

1:49

0.3

9.9

12

92

0

Butcher Pete Local

0.35 mi in 2:06

∞

2:06

0.35

10.0

14

93

0
January 3, 2025

5.60 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.30 mi in 1:42

∞

1:42

0.3

10.6

13

108

0

Capture The Flag: Spiral Valley

1.00 mi in 8:19

∞

8:19

1

7.2

48

74

0

Capture The Flag: Spiral Valley

1.00 mi in 8:19

∞

8:19

1

7.2

48

74

0

Capture The Flag: Spiral Valley

0.44 mi in 5:04

∞

5:04

0.44

5.2

27

66

0

Capture The Flag: Spiral Valley

0.79 mi in 7:15

∞

7:15

0.79

6.5

41

71

0

The Spring

0.29 mi in 2:41

∞

2:41

0.29

6.5

14

69

0

Session 15

1.20 mi in 6:50

∞

6:50

1.2

10.5

45

89

0

Bomber Bill Local

0.28 mi in 2:21

∞

2:21

0.28

7.1

13

72

0

Heave Away Higgins Local

0.30 mi in 2:14

∞

2:14

0.3

8.1

14

80

0
January 2, 2025

5.23 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

King Of The Hill: Canyon

0.33 mi in 3:33

∞

3:33

0.33

5.6

20

72

0

Capture The Flag: Spiral Valley

0.81 mi in 7:53

∞

7:53

0.81

6.2

50

82

0

Bumper Ball

0.26 mi in 2:10

∞

2:10

0.26

7.2

14

83

0

Barkers Bite

0.25 mi in 2:00

∞

2:00

0.25

7.5

12

85

0

Beach 20 Mins

2.60 mi in 22:29

∞

22:29

2.6

6.9

108

57

0

Beach 20 Mins

0.98 mi in 5:39

∞

5:39

0.98

10.4

37

86

0
January 1, 2025

3.82 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.25 mi in 1:34

∞

1:34

0.25

9.6

12

106

0

GojiPlay Ride

0.30 mi in 1:38

∞

1:38

0.3

11.0

12

102

0

GojiPlay Ride

0.73 mi in 5:02

∞

5:02

0.73

8.7

29

74

0

Race: Mysterious Lands

0.76 mi in 4:32

∞

4:32

0.76

10.1

28

80

0

Classic Mode

0.30 mi in 2:33

∞

2:33

0.3

7.1

12

62

0

Workout Mode

0.47 mi in 3:44

∞

3:44

0.47

7.6

20

67

0

Castle Medium

0.65 mi in 3:21

∞

3:21

0.65

11.6

22

91

0

Bomber Bill Local

0.36 mi in 2:12

∞

2:12

0.36

9.8

16

99

0
January 8, 2025

3.0

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Welcome Back

0.27 mi in 2:25

6.7

MPH

70

Watts

13

Calories

Welcome Back

0.27 mi in 2:25

6.7

MPH

70

Watts

13

Calories

Forest 10 Mins

1.65 mi in 10:11

9.7

MPH

89

Watts

68

Calories

Village Easy

0.50 mi in 5:18

5.7

MPH

65

Watts

28

Calories
January 7, 2025

5.5

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Point: Canyon

0.71 mi in 7:22

5.8

MPH

86

Watts

48

Calories

King Of The Hill: Winter

0.32 mi in 2:52

6.7

MPH

75

Watts

17

Calories

King Of The Hill: Winter

0.32 mi in 2:52

6.7

MPH

75

Watts

17

Calories

King Of The Hill: Winter

0.35 mi in 4:10

5.0

MPH

69

Watts

22

Calories

Capture The Flag: Spiral Valley

0.45 mi in 5:36

4.8

MPH

76

Watts

33

Calories

Capture The Flag: Spiral Valley

0.43 mi in 4:57

5.2

MPH

73

Watts

29

Calories

Capture The Flag: Spiral Valley

0.54 mi in 6:20

5.1

MPH

86

Watts

41

Calories

Capture The Flag: Spiral Valley

0.67 mi in 7:43

5.2

MPH

79

Watts

46

Calories

Capture The Flag: Spiral Valley

0.30 mi in 4:14

4.3

MPH

75

Watts

24

Calories

Capture The Flag: Spiral Valley

0.63 mi in 6:16

6.0

MPH

75

Watts

36

Calories
January 6, 2025

4.7

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Point: Winter

1.09 mi in 8:36

7.6

MPH

129

Watts

79

Calories

Capture The Point: Spiral Valley

0.81 mi in 6:46

7.2

MPH

87

Watts

44

Calories

Dodge Ball

0.26 mi in 1:27

10.8

MPH

107

Watts

11

Calories

Jump Around

0.30 mi in 1:37

11.1

MPH

130

Watts

15

Calories

Jump Around

0.26 mi in 1:16

12.3

MPH

125

Watts

11

Calories

Jump Around

0.25 mi in 1:10

12.9

MPH

131

Watts

10

Calories
January 5, 2025

11.8

Miles

585

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Spiral Valley

0.29 mi in 3:01

5.8

MPH

66

Watts

16

Calories

Capture The Flag: Spiral Valley

0.29 mi in 3:01

5.8

MPH

66

Watts

16

Calories

Capture The Flag: Spiral Valley

0.69 mi in 6:55

6.0

MPH

79

Watts

42

Calories

Capture The Flag: Spiral Valley

0.86 mi in 8:05

6.4

MPH

81

Watts

50

Calories

Capture The Flag: Spiral Valley

0.82 mi in 7:06

6.9

MPH

98

Watts

51

Calories

Capture The Flag: Spiral Valley

0.46 mi in 3:51

7.2

MPH

84

Watts

24

Calories

Race: Mysterious Lands

0.62 mi in 3:32

10.5

MPH

93

Watts

25

Calories

Singleplayer Bridge Game

2.97 mi in 18:48

9.5

MPH

94

Watts

132

Calories

Forest 5 Mins

0.55 mi in 6:42

4.9

MPH

79

Watts

41

Calories

Forest 10 Mins

1.09 mi in 5:29

11.9

MPH

102

Watts

40

Calories

Wonderland 5 Mins

0.29 mi in 2:34

6.8

MPH

89

Watts

17

Calories

Wonderland 5 Mins

0.29 mi in 2:34

6.8

MPH

89

Watts

17

Calories

Bomber Bill Local

0.25 mi in 1:47

8.4

MPH

85

Watts

11

Calories

Lenny the Lifter Local

0.27 mi in 1:45

9.3

MPH

90

Watts

11

Calories

Lenny the Lifter Regionals

0.38 mi in 2:34

8.9

MPH

82

Watts

16

Calories

Butcher Pete Local

0.33 mi in 2:02

9.7

MPH

92

Watts

13

Calories
January 4, 2025

18.9

Miles

814

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

5.87 mi in 30:54

11.4

MPH

108

Watts

244

Calories

Capture The Flag: Winter

1.81 mi in 10:00

10.9

MPH

106

Watts

78

Calories

Capture The Flag: Spiral Valley

1.02 mi in 8:06

7.6

MPH

82

Watts

51

Calories

Capture The Flag: Spiral Valley

1.09 mi in 8:38

7.6

MPH

82

Watts

54

Calories

Race: Mysterious Lands

1.30 mi in 6:43

11.6

MPH

95

Watts

47

Calories

Forest 10 Mins

0.54 mi in 3:44

8.7

MPH

83

Watts

24

Calories

Session 15

1.03 mi in 7:02

8.8

MPH

81

Watts

43

Calories

Bomber Bill Local

0.47 mi in 3:17

8.6

MPH

83

Watts

20

Calories

Bomber Bill Local

0.39 mi in 2:31

9.3

MPH

87

Watts

16

Calories

Bomber Bill Regionals

0.34 mi in 2:06

9.7

MPH

93

Watts

14

Calories

Lenny the Lifter Regionals

0.30 mi in 1:49

9.9

MPH

92

Watts

12

Calories

Butcher Pete Local

0.35 mi in 2:06

10.0

MPH

93

Watts

14

Calories
January 3, 2025

7.4

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.30 mi in 1:42

10.6

MPH

108

Watts

13

Calories

Capture The Flag: Spiral Valley

1.00 mi in 8:19

7.2

MPH

74

Watts

48

Calories

Capture The Flag: Spiral Valley

1.00 mi in 8:19

7.2

MPH

74

Watts

48

Calories

Capture The Flag: Spiral Valley

0.44 mi in 5:04

5.2

MPH

66

Watts

27

Calories

Capture The Flag: Spiral Valley

0.79 mi in 7:15

6.5

MPH

71

Watts

41

Calories

The Spring

0.29 mi in 2:41

6.5

MPH

69

Watts

14

Calories

Session 15

1.20 mi in 6:50

10.5

MPH

89

Watts

45

Calories

Bomber Bill Local

0.28 mi in 2:21

7.1

MPH

72

Watts

13

Calories

Heave Away Higgins Local

0.30 mi in 2:14

8.1

MPH

80

Watts

14

Calories
January 2, 2025

6.8

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

King Of The Hill: Canyon

0.33 mi in 3:33

5.6

MPH

72

Watts

20

Calories

Capture The Flag: Spiral Valley

0.81 mi in 7:53

6.2

MPH

82

Watts

50

Calories

Bumper Ball

0.26 mi in 2:10

7.2

MPH

83

Watts

14

Calories

Barkers Bite

0.25 mi in 2:00

7.5

MPH

85

Watts

12

Calories

Beach 20 Mins

2.60 mi in 22:29

6.9

MPH

57

Watts

108

Calories

Beach 20 Mins

0.98 mi in 5:39

10.4

MPH

86

Watts

37

Calories
January 1, 2025

5.1

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.25 mi in 1:34

9.6

MPH

106

Watts

12

Calories

GojiPlay Ride

0.30 mi in 1:38

11.0

MPH

102

Watts

12

Calories

GojiPlay Ride

0.73 mi in 5:02

8.7

MPH

74

Watts

29

Calories

Race: Mysterious Lands

0.76 mi in 4:32

10.1

MPH

80

Watts

28

Calories

Classic Mode

0.30 mi in 2:33

7.1

MPH

62

Watts

12

Calories

Workout Mode

0.47 mi in 3:44

7.6

MPH

67

Watts

20

Calories

Castle Medium

0.65 mi in 3:21

11.6

MPH

91

Watts

22

Calories

Bomber Bill Local

0.36 mi in 2:12

9.8

MPH

99

Watts

16

Calories

Calorie Crusher January 2025

Calorie Crusher January 2025

# 143

of 6,090 Riders

3,121

Calories

Challenge Totals

January 8, 2025

2.69 Miles

122 Calories

0 Score

January 7, 2025

4.72 Miles

312 Calories

0 Score

January 6, 2025

2.97 Miles

170 Calories

0 Score

January 5, 2025

10.45 Miles

523 Calories

0 Score

January 4, 2025

14.51 Miles

616 Calories

0 Score

January 3, 2025

5.60 Miles

263 Calories

0 Score

January 2, 2025

5.23 Miles

241 Calories

0 Score

January 1, 2025

3.82 Miles

152 Calories

0 Score

January 8, 2025

3.0

136

0

January 7, 2025

5.5

373

0

January 6, 2025

4.7

245

0

January 5, 2025

11.8

585

0

January 4, 2025

18.9

814

0

January 3, 2025

7.4

350

0

January 2, 2025

6.8

319

0

January 1, 2025

5.1

212

0

This rider is a Team Captain

Calorie Crusher
January 2025

Calorie Crusher
January 2025