Guest gou2x40252 - Calorie Crusher

Calorie Crusher
January 2025

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Calorie Crusher
January 2025

Guest gou2x40252

YMCA - Greater Springfield - Scantic Valley 100+

100+

# 271 of 9,780

5,777 Calories

# 271

of 9,780 Riders

5,777

Calories

Challenge Totals

Miles	135
Calories	5,777
Score	0

Timeline

January 23, 2025

5.96 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

5.96 mi in 26:54

∞

26:54

5.96

13.3

238

124

0
January 22, 2025

7.02 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

3.38 mi in 14:55

∞

14:55

3.38

13.6

130

123

0

The Spring

0.29 mi in 2:48

∞

2:48

0.29

6.2

15

71

0

Village Medium

0.72 mi in 3:33

∞

3:33

0.72

12.2

27

104

0

Castle Medium

1.10 mi in 4:48

∞

4:48

1.1

13.8

46

137

0

Session 15

1.53 mi in 7:50

∞

7:50

1.53

11.7

65

116

0
January 21, 2025

3.69 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

3.33 mi in 15:14

∞

15:14

3.33

13.1

136

127

0

Castle Medium

0.36 mi in 1:29

∞

1:29

0.36

14.6

17

172

0
January 20, 2025

5.43 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

1.16 mi in 8:13

∞

8:13

1.16

8.5

49

78

0

Village Easy

1.20 mi in 6:09

∞

6:09

1.2

11.7

42

91

0

Session 15

3.07 mi in 15:03

∞

15:03

3.07

12.2

122

112

0
January 19, 2025

1.46 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.36 mi in 2:03

∞

2:03

0.36

10.5

15

101

0

GojiPlay Ride

0.47 mi in 4:18

∞

4:18

0.47

6.6

24

68

0

GojiPlay Ride

0.37 mi in 3:51

∞

3:51

0.37

5.8

23

76

0

Bumper Ball

0.26 mi in 1:29

∞

1:29

0.26

10.5

10

87

0
January 18, 2025

0.67 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Session 15

0.67 mi in 4:54

∞

4:54

0.67

8.2

38

108

0
January 17, 2025

6.80 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

4.47 mi in 20:06

∞

20:06

4.47

13.3

184

130

0

GojiPlay Ride

0.49 mi in 2:12

∞

2:12

0.49

13.4

25

168

0

GojiPlay Ride

0.45 mi in 2:37

∞

2:37

0.45

10.3

21

113

0

Forest 5 Mins

0.28 mi in 1:36

∞

1:36

0.28

10.5

14

128

0

Forest 10 Mins

1.11 mi in 6:28

∞

6:28

1.11

10.3

41

82

0
January 16, 2025

8.46 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

5.85 mi in 26:37

∞

26:37

5.85

13.2

237

126

0

GojiPlay Ride

2.24 mi in 10:03

∞

10:03

2.24

13.4

98

140

0

Forest 5 Mins

0.37 mi in 3:41

∞

3:41

0.37

6.0

20

68

0
January 15, 2025

7.28 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

4.41 mi in 20:28

∞

20:28

4.41

12.9

178

123

0

GojiPlay Ride

0.29 mi in 1:58

∞

1:58

0.29

8.8

16

114

0

Forest 5 Mins

1.08 mi in 10:41

∞

10:41

1.08

6.1

74

93

0

Forest 10 Mins

1.50 mi in 10:21

∞

10:21

1.5

8.7

61

75

0
January 14, 2025

3.06 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

2.44 mi in 11:06

∞

11:06

2.44

13.2

95

121

0

Forest 10 Mins

0.62 mi in 5:05

∞

5:05

0.62

7.3

27

67

0
January 13, 2025

3.19 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

3.19 mi in 15:15

∞

15:15

3.19

12.6

126

115

0
January 11, 2025

1.65 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

1.65 mi in 8:03

∞

8:03

1.65

12.3

64

109

0
January 10, 2025

5.67 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

3.24 mi in 15:09

∞

15:09

3.24

12.8

131

122

0

GojiPlay Ride

2.43 mi in 11:17

∞

11:17

2.43

12.9

95

119

0
January 9, 2025

9.83 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

4.37 mi in 20:06

∞

20:06

4.37

13.0

181

127

0

GojiPlay Ride

1.01 mi in 7:44

∞

7:44

1.01

7.8

50

86

0

Beach 20 Mins

4.45 mi in 25:05

∞

25:05

4.45

10.6

181

97

0
January 8, 2025

9.39 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 5 Mins

1.03 mi in 5:20

∞

5:20

1.03

11.6

41

108

0

Forest 20 Mins

4.18 mi in 20:03

∞

20:03

4.18

12.5

176

123

0

Forest 20 Mins

4.18 mi in 20:03

∞

20:03

4.18

12.5

176

123

0
January 7, 2025

6.25 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

4.65 mi in 20:32

∞

20:32

4.65

13.6

181

124

0

GojiPlay Ride

0.37 mi in 2:32

∞

2:32

0.37

8.8

22

127

0

GojiPlay Ride

0.89 mi in 7:07

∞

7:07

0.89

7.5

44

79

0

GojiPlay Ride

0.34 mi in 1:56

∞

1:56

0.34

10.6

18

134

0
January 6, 2025

14.93 Miles

653 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

5.80 mi in 26:34

∞

26:34

5.8

13.1

237

126

0

GojiPlay Ride

2.90 mi in 13:04

∞

13:04

2.9

13.3

119

129

0

GojiPlay Ride

2.16 mi in 12:57

∞

12:57

2.16

10.0

107

114

0

GojiPlay Ride

0.83 mi in 7:54

∞

7:54

0.83

6.3

46

74

0

Singleplayer Bridge Game

0.48 mi in 5:15

∞

5:15

0.48

5.5

26

59

0

Village Hard

1.49 mi in 4:44

∞

4:44

1.49

18.9

63

202

0

Ocean Hard

1.27 mi in 4:43

∞

4:43

1.27

16.2

55

174

0
January 5, 2025

3.81 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

3.00 mi in 15:04

∞

15:04

3

11.9

111

100

0

Anchor's Away

0.26 mi in 1:40

∞

1:40

0.26

9.4

13

115

0

Session 15

0.55 mi in 5:31

∞

5:31

0.55

6.0

29

67

0
January 4, 2025

7.39 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

4.33 mi in 20:38

∞

20:38

4.33

12.6

179

122

0

GojiPlay Ride

3.06 mi in 15:04

∞

15:04

3.06

12.2

122

112

0
January 3, 2025

6.87 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

3.50 mi in 16:06

∞

16:06

3.5

13.0

143

125

0

GojiPlay Ride

0.43 mi in 3:16

∞

3:16

0.43

7.9

24

104

0

GojiPlay Ride

0.43 mi in 3:13

∞

3:13

0.43

8.0

20

85

0

GojiPlay Ride

0.86 mi in 5:02

∞

5:02

0.86

10.3

44

122

0

Forest 5 Mins

0.29 mi in 1:30

∞

1:30

0.29

11.6

16

156

0

Village Easy

1.03 mi in 5:52

∞

5:52

1.03

10.5

47

111

0

Session 15

0.33 mi in 2:15

∞

2:15

0.33

8.8

22

141

0
January 2, 2025

8.02 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

4.63 mi in 21:46

∞

21:46

4.63

12.8

190

123

0

GojiPlay Ride

2.34 mi in 11:03

∞

11:03

2.34

12.7

93

117

0

GojiPlay Ride

0.43 mi in 2:50

∞

2:50

0.43

9.1

19

88

0

Beach 20 Mins

0.37 mi in 2:33

∞

2:33

0.37

8.7

16

87

0

Session 15

0.25 mi in 2:14

∞

2:14

0.25

6.7

13

71

0
January 23, 2025

6.0

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

5.96 mi in 26:54

13.3

MPH

124

Watts

238

Calories
January 22, 2025

8.2

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

3.38 mi in 14:55

13.6

MPH

123

Watts

130

Calories

The Spring

0.29 mi in 2:48

6.2

MPH

71

Watts

15

Calories

Village Medium

0.72 mi in 3:33

12.2

MPH

104

Watts

27

Calories

Castle Medium

1.10 mi in 4:48

13.8

MPH

137

Watts

46

Calories

Session 15

1.53 mi in 7:50

11.7

MPH

116

Watts

65

Calories
January 21, 2025

3.7

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

3.33 mi in 15:14

13.1

MPH

127

Watts

136

Calories

Castle Medium

0.36 mi in 1:29

14.6

MPH

172

Watts

17

Calories
January 20, 2025

5.4

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

1.16 mi in 8:13

8.5

MPH

78

Watts

49

Calories

Village Easy

1.20 mi in 6:09

11.7

MPH

91

Watts

42

Calories

Session 15

3.07 mi in 15:03

12.2

MPH

112

Watts

122

Calories
January 19, 2025

1.9

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.36 mi in 2:03

10.5

MPH

101

Watts

15

Calories

GojiPlay Ride

0.47 mi in 4:18

6.6

MPH

68

Watts

24

Calories

GojiPlay Ride

0.37 mi in 3:51

5.8

MPH

76

Watts

23

Calories

Bumper Ball

0.26 mi in 1:29

10.5

MPH

87

Watts

10

Calories
January 18, 2025

1.6

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Session 15

0.67 mi in 4:54

8.2

MPH

108

Watts

38

Calories
January 17, 2025

6.9

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

4.47 mi in 20:06

13.3

MPH

130

Watts

184

Calories

GojiPlay Ride

0.49 mi in 2:12

13.4

MPH

168

Watts

25

Calories

GojiPlay Ride

0.45 mi in 2:37

10.3

MPH

113

Watts

21

Calories

Forest 5 Mins

0.28 mi in 1:36

10.5

MPH

128

Watts

14

Calories

Forest 10 Mins

1.11 mi in 6:28

10.3

MPH

82

Watts

41

Calories
January 16, 2025

8.5

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

5.85 mi in 26:37

13.2

MPH

126

Watts

237

Calories

GojiPlay Ride

2.24 mi in 10:03

13.4

MPH

140

Watts

98

Calories

Forest 5 Mins

0.37 mi in 3:41

6.0

MPH

68

Watts

20

Calories
January 15, 2025

7.5

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

4.41 mi in 20:28

12.9

MPH

123

Watts

178

Calories

GojiPlay Ride

0.29 mi in 1:58

8.8

MPH

114

Watts

16

Calories

Forest 5 Mins

1.08 mi in 10:41

6.1

MPH

93

Watts

74

Calories

Forest 10 Mins

1.50 mi in 10:21

8.7

MPH

75

Watts

61

Calories
January 14, 2025

3.2

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

2.44 mi in 11:06

13.2

MPH

121

Watts

95

Calories

Forest 10 Mins

0.62 mi in 5:05

7.3

MPH

67

Watts

27

Calories
January 13, 2025

3.2

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

3.19 mi in 15:15

12.6

MPH

115

Watts

126

Calories
January 11, 2025

1.6

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

1.65 mi in 8:03

12.3

MPH

109

Watts

64

Calories
January 10, 2025

5.7

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

3.24 mi in 15:09

12.8

MPH

122

Watts

131

Calories

GojiPlay Ride

2.43 mi in 11:17

12.9

MPH

119

Watts

95

Calories
January 9, 2025

10.3

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

4.37 mi in 20:06

13.0

MPH

127

Watts

181

Calories

GojiPlay Ride

1.01 mi in 7:44

7.8

MPH

86

Watts

50

Calories

Beach 20 Mins

4.45 mi in 25:05

10.6

MPH

97

Watts

181

Calories
January 8, 2025

9.4

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 5 Mins

1.03 mi in 5:20

11.6

MPH

108

Watts

41

Calories

Forest 20 Mins

4.18 mi in 20:03

12.5

MPH

123

Watts

176

Calories

Forest 20 Mins

4.18 mi in 20:03

12.5

MPH

123

Watts

176

Calories
January 7, 2025

6.3

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

4.65 mi in 20:32

13.6

MPH

124

Watts

181

Calories

GojiPlay Ride

0.37 mi in 2:32

8.8

MPH

127

Watts

22

Calories

GojiPlay Ride

0.89 mi in 7:07

7.5

MPH

79

Watts

44

Calories

GojiPlay Ride

0.34 mi in 1:56

10.6

MPH

134

Watts

18

Calories
January 6, 2025

16.5

Miles

725

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

5.80 mi in 26:34

13.1

MPH

126

Watts

237

Calories

GojiPlay Ride

2.90 mi in 13:04

13.3

MPH

129

Watts

119

Calories

GojiPlay Ride

2.16 mi in 12:57

10.0

MPH

114

Watts

107

Calories

GojiPlay Ride

0.83 mi in 7:54

6.3

MPH

74

Watts

46

Calories

Singleplayer Bridge Game

0.48 mi in 5:15

5.5

MPH

59

Watts

26

Calories

Village Hard

1.49 mi in 4:44

18.9

MPH

202

Watts

63

Calories

Ocean Hard

1.27 mi in 4:43

16.2

MPH

174

Watts

55

Calories
January 5, 2025

5.3

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

3.00 mi in 15:04

11.9

MPH

100

Watts

111

Calories

Anchor's Away

0.26 mi in 1:40

9.4

MPH

115

Watts

13

Calories

Session 15

0.55 mi in 5:31

6.0

MPH

67

Watts

29

Calories
January 4, 2025

7.4

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

4.33 mi in 20:38

12.6

MPH

122

Watts

179

Calories

GojiPlay Ride

3.06 mi in 15:04

12.2

MPH

112

Watts

122

Calories
January 3, 2025

7.4

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

3.50 mi in 16:06

13.0

MPH

125

Watts

143

Calories

GojiPlay Ride

0.43 mi in 3:16

7.9

MPH

104

Watts

24

Calories

GojiPlay Ride

0.43 mi in 3:13

8.0

MPH

85

Watts

20

Calories

GojiPlay Ride

0.86 mi in 5:02

10.3

MPH

122

Watts

44

Calories

Forest 5 Mins

0.29 mi in 1:30

11.6

MPH

156

Watts

16

Calories

Village Easy

1.03 mi in 5:52

10.5

MPH

111

Watts

47

Calories

Session 15

0.33 mi in 2:15

8.8

MPH

141

Watts

22

Calories
January 2, 2025

8.7

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

4.63 mi in 21:46

12.8

MPH

123

Watts

190

Calories

GojiPlay Ride

2.34 mi in 11:03

12.7

MPH

117

Watts

93

Calories

GojiPlay Ride

0.43 mi in 2:50

9.1

MPH

88

Watts

19

Calories

Beach 20 Mins

0.37 mi in 2:33

8.7

MPH

87

Watts

16

Calories

Session 15

0.25 mi in 2:14

6.7

MPH

71

Watts

13

Calories

Calorie Crusher January 2025

Calorie Crusher January 2025

# 271

of 9,780 Riders

5,777

Calories

Challenge Totals

January 23, 2025

5.96 Miles

238 Calories

0 Score

January 22, 2025

7.02 Miles

283 Calories

0 Score

January 21, 2025

3.69 Miles

154 Calories

0 Score

January 20, 2025

5.43 Miles

213 Calories

0 Score

January 19, 2025

1.46 Miles

70 Calories

0 Score

January 18, 2025

0.67 Miles

38 Calories

0 Score

January 17, 2025

6.80 Miles

285 Calories

0 Score

January 16, 2025

8.46 Miles

355 Calories

0 Score

January 15, 2025

7.28 Miles

329 Calories

0 Score

January 14, 2025

3.06 Miles

123 Calories

0 Score

January 13, 2025

3.19 Miles

126 Calories

0 Score

January 11, 2025

1.65 Miles

64 Calories

0 Score

January 10, 2025

5.67 Miles

227 Calories

0 Score

January 9, 2025

9.83 Miles

412 Calories

0 Score

January 8, 2025

9.39 Miles

393 Calories

0 Score

January 7, 2025

6.25 Miles

264 Calories

0 Score

January 6, 2025

14.93 Miles

653 Calories

0 Score

January 5, 2025

3.81 Miles

154 Calories

0 Score

January 4, 2025

Calorie Crusher
January 2025

Calorie Crusher
January 2025