Guest gou2x40197 - Calorie Crusher

Calorie Crusher
January 2025

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Calorie Crusher
January 2025

Guest gou2x40197

YMCA - North Shore - Salem 100+

100+

# 1,236 of 11,365

2,878 Calories

# 1,236

of 11,365 Riders

2,878

Calories

Challenge Totals

Miles	64
Calories	2,878
Score	0

Timeline

January 30, 2025

0.55 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Park 1

0.55 mi in 3:16

∞

3:16

0.55

10.1

24

101

0
January 29, 2025

2.00 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

0.38 mi in 3:09

∞

3:09

0.38

7.2

17

69

0

Klondike Solitaire

1.62 mi in 9:22

∞

9:22

1.62

10.4

64

91

0
January 28, 2025

1.64 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Castle Medium

0.28 mi in 1:48

∞

1:48

0.28

9.3

11

85

0

Spider Solitaire

1.36 mi in 6:47

∞

6:47

1.36

12.0

51

103

0
January 27, 2025

1.23 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Island 2

0.45 mi in 2:37

∞

2:37

0.45

10.3

18

93

0

Race: Mountains 2

0.39 mi in 2:21

∞

2:21

0.39

10.0

17

97

0

Race: Mysterious Lands

0.39 mi in 3:08

∞

3:08

0.39

7.5

16

64

0
January 25, 2025

6.48 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.32 mi in 1:52

∞

1:52

0.32

10.3

13

94

0

GojiPlay Ride

0.74 mi in 8:29

∞

8:29

0.74

5.2

46

66

0

Capture The Flag: Spiral Valley

0.80 mi in 7:44

∞

7:44

0.8

6.2

45

75

0

Capture The Flag: Spiral Valley

0.80 mi in 7:44

∞

7:44

0.8

6.2

45

75

0

Capture The Flag: Spiral Valley

0.83 mi in 8:25

∞

8:25

0.83

5.9

47

71

0

Classic Mode

0.51 mi in 3:30

∞

3:30

0.51

8.7

21

80

0

Classic Mode

0.51 mi in 3:30

∞

3:30

0.51

8.7

21

80

0

Classic Mode

0.32 mi in 2:19

∞

2:19

0.32

8.3

14

77

0

Classic Mode

0.28 mi in 1:57

∞

1:57

0.28

8.6

11

79

0

Classic Mode

0.25 mi in 1:48

∞

1:48

0.25

8.3

10

77

0

Bomber Bill Local

0.56 mi in 2:53

∞

2:53

0.56

11.7

23

107

0

Bomber Bill Local

0.56 mi in 2:53

∞

2:53

0.56

11.7

23

107

0
January 24, 2025

0.71 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Beach 15 Mins

0.71 mi in 5:59

∞

5:59

0.71

7.1

33

70

0
January 23, 2025

6.38 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

3.77 mi in 17:37

∞

17:37

3.77

12.8

161

130

0

Capture The Flag: Spiral Valley

0.37 mi in 2:21

∞

2:21

0.37

9.4

15

83

0

Village Easy

1.56 mi in 8:20

∞

8:20

1.56

11.2

56

91

0

Session 60

0.68 mi in 3:08

∞

3:08

0.68

13.0

28

126

0
January 22, 2025

4.61 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

0.96 mi in 6:36

∞

6:36

0.96

8.7

63

138

0

Wonderland 15 Mins

2.74 mi in 15:08

∞

15:08

2.74

10.9

113

102

0

Castle Medium

0.91 mi in 5:01

∞

5:01

0.91

10.9

37

101

0
January 20, 2025

0.00 Miles

0 Calories

0 Score
January 19, 2025

1.03 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mysterious Lands

1.03 mi in 7:00

∞

7:00

1.03

8.8

43

82

0
January 18, 2025

2.15 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

1.90 mi in 10:08

∞

10:08

1.9

11.3

101

144

0

Race: Mysterious Lands

0.25 mi in 1:09

∞

1:09

0.25

13.0

13

168

0
January 17, 2025

2.72 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wonderland 15 Mins

2.72 mi in 15:04

∞

15:04

2.72

10.8

112

101

0
January 16, 2025

4.40 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Spider Solitaire

2.20 mi in 11:48

∞

11:48

2.2

11.2

98

116

0

Spider Solitaire

2.20 mi in 11:48

∞

11:48

2.2

11.2

98

116

0
January 15, 2025

3.21 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mysterious Lands

0.97 mi in 7:17

∞

7:17

0.97

8.0

46

83

0

Forest 5 Mins

0.32 mi in 1:30

∞

1:30

0.32

12.8

16

153

0

Spider Solitaire

1.92 mi in 10:35

∞

10:35

1.92

10.9

91

122

0
January 14, 2025

0.52 Miles

18 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wonderland 30 Mins

0.52 mi in 2:46

∞

2:46

0.52

11.3

18

91

0
January 12, 2025

1.80 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Spider Solitaire

1.80 mi in 9:28

∞

9:28

1.8

11.4

75

109

0
January 10, 2025

0.00 Miles

0 Calories

0 Score
January 7, 2025

3.97 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mysterious Lands

1.25 mi in 5:02

∞

5:02

1.25

14.9

50

143

0

Wonderland 10 Mins

1.86 mi in 10:08

∞

10:08

1.86

11.0

73

97

0

Village Easy

0.38 mi in 2:06

∞

2:06

0.38

10.9

14

93

0

Village Easy

0.48 mi in 3:02

∞

3:02

0.48

9.5

19

82

0
January 6, 2025

2.03 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wonderland 10 Mins

2.03 mi in 10:05

∞

10:05

2.03

12.1

80

109

0
January 5, 2025

2.30 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.27 mi in 2:06

∞

2:06

0.27

7.7

13

89

0

Capture The Flag: Spiral Valley

0.45 mi in 4:44

∞

4:44

0.45

5.7

24

62

0

Capture The Flag: Spiral Valley

0.37 mi in 4:37

∞

4:37

0.37

4.8

24

66

0

Forest 10 Mins

0.94 mi in 6:51

∞

6:51

0.94

8.2

46

90

0

Bomber Bill Local

0.27 mi in 1:35

∞

1:35

0.27

10.2

11

99

0
January 4, 2025

0.00 Miles

0 Calories

0 Score
January 3, 2025

4.72 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Village Medium

2.36 mi in 11:03

∞

11:03

2.36

12.8

90

113

0

Village Medium

2.36 mi in 11:03

∞

11:03

2.36

12.8

90

113

0
January 2, 2025

3.47 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mysterious Lands

0.60 mi in 3:53

∞

3:53

0.6

9.3

28

98

0

Spider Solitaire

2.59 mi in 14:34

∞

14:34

2.59

10.7

138

135

0

Tri Peaks Solitaire

0.28 mi in 1:53

∞

1:53

0.28

8.9

15

116

0
January 1, 2025

4.02 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 10 Mins

1.34 mi in 10:02

∞

10:02

1.34

8.0

61

78

0

Forest 10 Mins

1.34 mi in 10:02

∞

10:02

1.34

8.0

61

78

0

Forest 10 Mins

1.34 mi in 10:02

∞

10:02

1.34

8.0

61

78

0
January 30, 2025

0.6

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Park 1

0.55 mi in 3:16

10.1

MPH

101

Watts

24

Calories
January 29, 2025

2.4

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Spiral Valley

0.38 mi in 3:09

7.2

MPH

69

Watts

17

Calories

Klondike Solitaire

1.62 mi in 9:22

10.4

MPH

91

Watts

64

Calories
January 28, 2025

1.7

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Castle Medium

0.28 mi in 1:48

9.3

MPH

85

Watts

11

Calories

Spider Solitaire

1.36 mi in 6:47

12.0

MPH

103

Watts

51

Calories
January 27, 2025

1.9

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Island 2

0.45 mi in 2:37

10.3

MPH

93

Watts

18

Calories

Race: Mountains 2

0.39 mi in 2:21

10.0

MPH

97

Watts

17

Calories

Race: Mysterious Lands

0.39 mi in 3:08

7.5

MPH

64

Watts

16

Calories
January 25, 2025

7.0

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.32 mi in 1:52

10.3

MPH

94

Watts

13

Calories

GojiPlay Ride

0.74 mi in 8:29

5.2

MPH

66

Watts

46

Calories

Capture The Flag: Spiral Valley

0.80 mi in 7:44

6.2

MPH

75

Watts

45

Calories

Capture The Flag: Spiral Valley

0.80 mi in 7:44

6.2

MPH

75

Watts

45

Calories

Capture The Flag: Spiral Valley

0.83 mi in 8:25

5.9

MPH

71

Watts

47

Calories

Classic Mode

0.51 mi in 3:30

8.7

MPH

80

Watts

21

Calories

Classic Mode

0.51 mi in 3:30

8.7

MPH

80

Watts

21

Calories

Classic Mode

0.32 mi in 2:19

8.3

MPH

77

Watts

14

Calories

Classic Mode

0.28 mi in 1:57

8.6

MPH

79

Watts

11

Calories

Classic Mode

0.25 mi in 1:48

8.3

MPH

77

Watts

10

Calories

Bomber Bill Local

0.56 mi in 2:53

11.7

MPH

107

Watts

23

Calories

Bomber Bill Local

0.56 mi in 2:53

11.7

MPH

107

Watts

23

Calories
January 24, 2025

0.7

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Beach 15 Mins

0.71 mi in 5:59

7.1

MPH

70

Watts

33

Calories
January 23, 2025

6.4

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

3.77 mi in 17:37

12.8

MPH

130

Watts

161

Calories

Capture The Flag: Spiral Valley

0.37 mi in 2:21

9.4

MPH

83

Watts

15

Calories

Village Easy

1.56 mi in 8:20

11.2

MPH

91

Watts

56

Calories

Session 60

0.68 mi in 3:08

13.0

MPH

126

Watts

28

Calories
January 22, 2025

4.6

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Spiral Valley

0.96 mi in 6:36

8.7

MPH

138

Watts

63

Calories

Wonderland 15 Mins

2.74 mi in 15:08

10.9

MPH

102

Watts

113

Calories

Castle Medium

0.91 mi in 5:01

10.9

MPH

101

Watts

37

Calories
January 20, 2025

0.2

Miles

11

Calories

0

Score

No completed rides available.
January 19, 2025

1.0

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mysterious Lands

1.03 mi in 7:00

8.8

MPH

82

Watts

43

Calories
January 18, 2025

2.1

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Spiral Valley

1.90 mi in 10:08

11.3

MPH

144

Watts

101

Calories

Race: Mysterious Lands

0.25 mi in 1:09

13.0

MPH

168

Watts

13

Calories
January 17, 2025

2.7

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wonderland 15 Mins

2.72 mi in 15:04

10.8

MPH

101

Watts

112

Calories
January 16, 2025

4.6

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Spider Solitaire

2.20 mi in 11:48

11.2

MPH

116

Watts

98

Calories

Spider Solitaire

2.20 mi in 11:48

11.2

MPH

116

Watts

98

Calories
January 15, 2025

3.2

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mysterious Lands

0.97 mi in 7:17

8.0

MPH

83

Watts

46

Calories

Forest 5 Mins

0.32 mi in 1:30

12.8

MPH

153

Watts

16

Calories

Spider Solitaire

1.92 mi in 10:35

10.9

MPH

122

Watts

91

Calories
January 14, 2025

0.5

Miles

18

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wonderland 30 Mins

0.52 mi in 2:46

11.3

MPH

91

Watts

18

Calories
January 12, 2025

1.9

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Spider Solitaire

1.80 mi in 9:28

11.4

MPH

109

Watts

75

Calories
January 10, 2025

0.2

Miles

7

Calories

0

Score

No completed rides available.
January 7, 2025

4.0

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mysterious Lands

1.25 mi in 5:02

14.9

MPH

143

Watts

50

Calories

Wonderland 10 Mins

1.86 mi in 10:08

11.0

MPH

97

Watts

73

Calories

Village Easy

0.38 mi in 2:06

10.9

MPH

93

Watts

14

Calories

Village Easy

0.48 mi in 3:02

9.5

MPH

82

Watts

19

Calories
January 6, 2025

2.0

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wonderland 10 Mins

2.03 mi in 10:05

12.1

MPH

109

Watts

80

Calories
January 5, 2025

3.0

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.27 mi in 2:06

7.7

MPH

89

Watts

13

Calories

Capture The Flag: Spiral Valley

0.45 mi in 4:44

5.7

MPH

62

Watts

24

Calories

Capture The Flag: Spiral Valley

0.37 mi in 4:37

4.8

MPH

66

Watts

24

Calories

Forest 10 Mins

0.94 mi in 6:51

8.2

MPH

90

Watts

46

Calories

Bomber Bill Local

0.27 mi in 1:35

10.2

MPH

99

Watts

11

Calories
January 4, 2025

0.1

Miles

8

Calories

0

Score

No completed rides available.
January 3, 2025

5.3

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Village Medium

2.36 mi in 11:03

12.8

MPH

113

Watts

90

Calories

Village Medium

2.36 mi in 11:03

12.8

MPH

113

Watts

90

Calories
January 2, 2025

3.6

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mysterious Lands

0.60 mi in 3:53

9.3

MPH

98

Watts

28

Calories

Spider Solitaire

2.59 mi in 14:34

10.7

MPH

135

Watts

138

Calories

Tri Peaks Solitaire

0.28 mi in 1:53

8.9

MPH

116

Watts

15

Calories
January 1, 2025

4.2

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 10 Mins

1.34 mi in 10:02

8.0

MPH

78

Watts

61

Calories

Forest 10 Mins

1.34 mi in 10:02

8.0

MPH

78

Watts

61

Calories

Forest 10 Mins

1.34 mi in 10:02

8.0

MPH

78

Watts

61

Calories

Calorie Crusher January 2025

Calorie Crusher January 2025

# 1,236

of 11,365 Riders

2,878

Calories

Challenge Totals

January 30, 2025

0.55 Miles

24 Calories

0 Score

January 29, 2025

2.00 Miles

81 Calories

0 Score

January 28, 2025

1.64 Miles

62 Calories

0 Score

January 27, 2025

1.23 Miles

50 Calories

0 Score

January 25, 2025

6.48 Miles

316 Calories

0 Score

January 24, 2025

0.71 Miles

33 Calories

0 Score

January 23, 2025

6.38 Miles

260 Calories

0 Score

January 22, 2025

4.61 Miles

214 Calories

0 Score

January 20, 2025

0.00 Miles

0 Calories

0 Score

January 19, 2025

1.03 Miles

43 Calories

0 Score

January 18, 2025

2.15 Miles

114 Calories

0 Score

January 17, 2025

2.72 Miles

112 Calories

0 Score

January 16, 2025

4.40 Miles

196 Calories

0 Score

January 15, 2025

3.21 Miles

153 Calories

0 Score

January 14, 2025

0.52 Miles

18 Calories

0 Score

January 12, 2025

1.80 Miles

75 Calories

0 Score

January 10, 2025

0.00 Miles

0 Calories

0 Score

January 7, 2025

3.97 Miles

155 Calories

0 Score

January 6, 2025

Calorie Crusher
January 2025

Calorie Crusher
January 2025