Guest gou2x40252 - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

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Riders

Info

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Guest gou2x40252

YMCA - Greater Springfield - Scantic Valley 100+

100+

# 890 of 3,112

0 of 1 completed

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

Miles	36
Calories	1,537
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

January 21, 2025

3.69 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

3.33 mi in 15:14

∞

15:14

3.33

13.1

136

127

0

Castle Medium

0.36 mi in 1:29

∞

1:29

0.36

14.6

17

172

0
January 20, 2025

5.43 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

1.16 mi in 8:13

∞

8:13

1.16

8.5

49

78

0

Village Easy

1.20 mi in 6:09

∞

6:09

1.2

11.7

42

91

0

Session 15

3.07 mi in 15:03

∞

15:03

3.07

12.2

122

112

0
January 19, 2025

1.46 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.36 mi in 2:03

∞

2:03

0.36

10.5

15

101

0

GojiPlay Ride

0.47 mi in 4:18

∞

4:18

0.47

6.6

24

68

0

GojiPlay Ride

0.37 mi in 3:51

∞

3:51

0.37

5.8

23

76

0

Bumper Ball

0.26 mi in 1:29

∞

1:29

0.26

10.5

10

87

0
January 18, 2025

0.67 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Session 15

0.67 mi in 4:54

∞

4:54

0.67

8.2

38

108

0
January 17, 2025

6.80 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

4.47 mi in 20:06

∞

20:06

4.47

13.3

184

130

0

GojiPlay Ride

0.49 mi in 2:12

∞

2:12

0.49

13.4

25

168

0

GojiPlay Ride

0.45 mi in 2:37

∞

2:37

0.45

10.3

21

113

0

Forest 5 Mins

0.28 mi in 1:36

∞

1:36

0.28

10.5

14

128

0

Forest 10 Mins

1.11 mi in 6:28

∞

6:28

1.11

10.3

41

82

0
January 16, 2025

8.46 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

5.85 mi in 26:37

∞

26:37

5.85

13.2

237

126

0

GojiPlay Ride

2.24 mi in 10:03

∞

10:03

2.24

13.4

98

140

0

Forest 5 Mins

0.37 mi in 3:41

∞

3:41

0.37

6.0

20

68

0
January 15, 2025

7.28 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

4.41 mi in 20:28

∞

20:28

4.41

12.9

178

123

0

GojiPlay Ride

0.29 mi in 1:58

∞

1:58

0.29

8.8

16

114

0

Forest 5 Mins

1.08 mi in 10:41

∞

10:41

1.08

6.1

74

93

0

Forest 10 Mins

1.50 mi in 10:21

∞

10:21

1.5

8.7

61

75

0
January 21, 2025

3.7

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

3.33 mi in 15:14

13.1

MPH

127

Watts

136

Calories

Castle Medium

0.36 mi in 1:29

14.6

MPH

172

Watts

17

Calories
January 20, 2025

5.4

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

1.16 mi in 8:13

8.5

MPH

78

Watts

49

Calories

Village Easy

1.20 mi in 6:09

11.7

MPH

91

Watts

42

Calories

Session 15

3.07 mi in 15:03

12.2

MPH

112

Watts

122

Calories
January 19, 2025

1.9

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.36 mi in 2:03

10.5

MPH

101

Watts

15

Calories

GojiPlay Ride

0.47 mi in 4:18

6.6

MPH

68

Watts

24

Calories

GojiPlay Ride

0.37 mi in 3:51

5.8

MPH

76

Watts

23

Calories

Bumper Ball

0.26 mi in 1:29

10.5

MPH

87

Watts

10

Calories
January 18, 2025

1.6

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Session 15

0.67 mi in 4:54

8.2

MPH

108

Watts

38

Calories
January 17, 2025

6.9

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

4.47 mi in 20:06

13.3

MPH

130

Watts

184

Calories

GojiPlay Ride

0.49 mi in 2:12

13.4

MPH

168

Watts

25

Calories

GojiPlay Ride

0.45 mi in 2:37

10.3

MPH

113

Watts

21

Calories

Forest 5 Mins

0.28 mi in 1:36

10.5

MPH

128

Watts

14

Calories

Forest 10 Mins

1.11 mi in 6:28

10.3

MPH

82

Watts

41

Calories
January 16, 2025

8.5

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

5.85 mi in 26:37

13.2

MPH

126

Watts

237

Calories

GojiPlay Ride

2.24 mi in 10:03

13.4

MPH

140

Watts

98

Calories

Forest 5 Mins

0.37 mi in 3:41

6.0

MPH

68

Watts

20

Calories
January 15, 2025

7.5

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

4.41 mi in 20:28

12.9

MPH

123

Watts

178

Calories

GojiPlay Ride

0.29 mi in 1:58

8.8

MPH

114

Watts

16

Calories

Forest 5 Mins

1.08 mi in 10:41

6.1

MPH

93

Watts

74

Calories

Forest 10 Mins

1.50 mi in 10:21

8.7

MPH

75

Watts

61

Calories

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

January 21, 2025

3.69 Miles

154 Calories

0 Score

January 20, 2025

5.43 Miles

213 Calories

0 Score

January 19, 2025

1.46 Miles

70 Calories

0 Score

January 18, 2025

0.67 Miles

38 Calories

0 Score

January 17, 2025

6.80 Miles

285 Calories

0 Score

January 16, 2025

8.46 Miles

355 Calories

0 Score

January 15, 2025

7.28 Miles

329 Calories

0 Score

January 21, 2025

3.7

154

0

January 20, 2025

5.4

213

0

January 19, 2025

1.9

91

0

January 18, 2025

1.6

77

0

January 17, 2025

6.9

293

0

January 16, 2025

8.5

355

0

January 15, 2025

7.5

339

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025