Mc Watts - Ride of the Week: 3 - Interactive Fitness

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

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Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Mc Watts

YMCA - Greater Richmond - Powhatan 70-79

70-79

# 889 of 3,112

31:38 Stage Race

# 889

of 3,112 Riders

31:38

Stage Race

Challenge Totals

Miles	27
Calories	981
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

31:38

January 21, 2025

5.29 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 53:07

1

53:07

2.93

3.3

141

18

109

Rabbit Run

2.36 mi in 35:32

1

35:32

2.36

4.0

89

12

0
January 20, 2025

5.67 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 24:30

1

24:30

2.03

5.0

61

14

82

Coastal Run

3.64 mi in 49:24

1.08

49:24

3.64

4.4

122

13

71
January 19, 2025

5.28 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 18:43

1

18:43

1.5

4.8

45

11

131

Mini Mayhem

2.03 mi in 25:24

1

25:24

2.03

4.8

61

12

0

Titan Time

1.75 mi in 30:30

1

30:30

1.75

3.4

78

16

150
January 18, 2025

0.00 Miles

0 Calories

0 Score
January 17, 2025

0.00 Miles

0 Calories

0 Score
January 16, 2025

3.08 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.08 mi in 39:19

1.31

39:19

3.08

4.7

100

16

72
January 15, 2025

7.00 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 1:45:11

7

1:45:11

7

4.0

246

8

65
January 21, 2025

5.4

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 53:07

3.3

MPH

18

Watts

141

Calories

Rabbit Run

2.36 mi in 35:32

4.0

MPH

12

Watts

89

Calories
January 20, 2025

5.7

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 24:30

5.0

MPH

14

Watts

61

Calories

Coastal Run

3.64 mi in 49:24

4.4

MPH

13

Watts

122

Calories
January 19, 2025

5.4

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 18:43

4.8

MPH

11

Watts

45

Calories

Mini Mayhem

2.03 mi in 25:24

4.8

MPH

12

Watts

61

Calories

Titan Time

1.75 mi in 30:30

3.4

MPH

16

Watts

78

Calories
January 18, 2025

0.1

Miles

6

Calories

0

Score

No completed rides available.
January 17, 2025

0.1

Miles

6

Calories

0

Score

No completed rides available.
January 16, 2025

3.1

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.08 mi in 39:19

4.7

MPH

16

Watts

100

Calories
January 15, 2025

7.0

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 1:45:11

4.0

MPH

8

Watts

246

Calories

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

# 889

of 3,112 Riders

31:38

Stage Race

Challenge Totals

January 21, 2025

5.29 Miles

230 Calories

0 Score

January 20, 2025

5.67 Miles

183 Calories

0 Score

January 19, 2025

5.28 Miles

184 Calories

0 Score

January 18, 2025

0.00 Miles

0 Calories

0 Score

January 17, 2025

0.00 Miles

0 Calories

0 Score

January 16, 2025

3.08 Miles

100 Calories

0 Score

January 15, 2025

7.00 Miles

246 Calories

0 Score

January 21, 2025

5.4

235

0

January 20, 2025

5.7

185

0

January 19, 2025

5.4

187

0

January 18, 2025

0.1

6

0

January 17, 2025

0.1

6

0

January 16, 2025

3.1

101

0

January 15, 2025

7.0

246

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025