Guest gor2x40491 - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

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Info

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Guest gor2x40491

YMCA - Middle Tennessee - Donelson-Hermitage 100+

100+

# 890 of 3,112

0 of 1 completed

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

Miles	20
Calories	877
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

January 21, 2025

2.47 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mysterious Lands

0.27 mi in 2:06

∞

2:06

0.27

7.7

11

71

0

Beach 20 Mins

1.59 mi in 9:37

∞

9:37

1.59

9.9

59

80

0

Session 05

0.61 mi in 5:01

∞

5:01

0.61

7.3

26

65

0
January 20, 2025

3.19 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 10 Mins

1.30 mi in 8:26

∞

8:26

1.3

9.2

59

96

0

Village Easy

0.67 mi in 4:25

∞

4:25

0.67

9.1

27

81

0

Castle Hard

0.61 mi in 2:29

∞

2:29

0.61

14.7

23

131

0

Castle Hard

0.61 mi in 2:29

∞

2:29

0.61

14.7

23

131

0
January 19, 2025

0.99 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Utopian City

0.99 mi in 5:03

∞

5:03

0.99

11.8

47

131

0
January 18, 2025

5.81 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

0.35 mi in 3:49

∞

3:49

0.35

5.5

19

61

0

Capture The Flag: Spiral Valley

0.35 mi in 3:49

∞

3:49

0.35

5.5

19

61

0

Capture The Flag: Spiral Valley

0.63 mi in 7:05

∞

7:05

0.63

5.3

37

63

0

Speedball

0.32 mi in 3:51

∞

3:51

0.32

5.0

18

57

0

Session 05

0.77 mi in 5:03

∞

5:03

0.77

9.1

32

82

0

Session 05

0.77 mi in 5:03

∞

5:03

0.77

9.1

32

82

0

Session 05

0.65 mi in 5:03

∞

5:03

0.65

7.7

28

70

0

Session 05

0.73 mi in 5:03

∞

5:03

0.73

8.7

31

79

0

Bomber Bill Local

0.45 mi in 2:28

∞

2:28

0.45

10.9

19

111

0

Bomber Bill Local

0.45 mi in 2:28

∞

2:28

0.45

10.9

19

111

0

Bomber Bill Local

0.34 mi in 2:10

∞

2:10

0.34

9.4

14

83

0
January 17, 2025

0.00 Miles

0 Calories

0 Score
January 16, 2025

1.61 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 10 Mins

1.61 mi in 10:12

∞

10:12

1.61

9.5

60

75

0
January 15, 2025

3.52 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Beach 20 Mins

3.52 mi in 22:07

∞

22:07

3.52

9.5

136

79

0
January 21, 2025

2.6

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mysterious Lands

0.27 mi in 2:06

7.7

MPH

71

Watts

11

Calories

Beach 20 Mins

1.59 mi in 9:37

9.9

MPH

80

Watts

59

Calories

Session 05

0.61 mi in 5:01

7.3

MPH

65

Watts

26

Calories
January 20, 2025

4.0

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 10 Mins

1.30 mi in 8:26

9.2

MPH

96

Watts

59

Calories

Village Easy

0.67 mi in 4:25

9.1

MPH

81

Watts

27

Calories

Castle Hard

0.61 mi in 2:29

14.7

MPH

131

Watts

23

Calories

Castle Hard

0.61 mi in 2:29

14.7

MPH

131

Watts

23

Calories
January 19, 2025

1.2

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Utopian City

0.99 mi in 5:03

11.8

MPH

131

Watts

47

Calories
January 18, 2025

6.9

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Spiral Valley

0.35 mi in 3:49

5.5

MPH

61

Watts

19

Calories

Capture The Flag: Spiral Valley

0.35 mi in 3:49

5.5

MPH

61

Watts

19

Calories

Capture The Flag: Spiral Valley

0.63 mi in 7:05

5.3

MPH

63

Watts

37

Calories

Speedball

0.32 mi in 3:51

5.0

MPH

57

Watts

18

Calories

Session 05

0.77 mi in 5:03

9.1

MPH

82

Watts

32

Calories

Session 05

0.77 mi in 5:03

9.1

MPH

82

Watts

32

Calories

Session 05

0.65 mi in 5:03

7.7

MPH

70

Watts

28

Calories

Session 05

0.73 mi in 5:03

8.7

MPH

79

Watts

31

Calories

Bomber Bill Local

0.45 mi in 2:28

10.9

MPH

111

Watts

19

Calories

Bomber Bill Local

0.45 mi in 2:28

10.9

MPH

111

Watts

19

Calories

Bomber Bill Local

0.34 mi in 2:10

9.4

MPH

83

Watts

14

Calories
January 17, 2025

0.3

Miles

11

Calories

0

Score

No completed rides available.
January 16, 2025

1.6

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 10 Mins

1.61 mi in 10:12

9.5

MPH

75

Watts

60

Calories
January 15, 2025

3.5

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Beach 20 Mins

3.52 mi in 22:07

9.5

MPH

79

Watts

136

Calories

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

January 21, 2025

2.47 Miles

96 Calories

0 Score

January 20, 2025

3.19 Miles

132 Calories

0 Score

January 19, 2025

0.99 Miles

47 Calories

0 Score

January 18, 2025

5.81 Miles

269 Calories

0 Score

January 17, 2025

0.00 Miles

0 Calories

0 Score

January 16, 2025

1.61 Miles

60 Calories

0 Score

January 15, 2025

3.52 Miles

136 Calories

0 Score

January 21, 2025

2.6

102

0

January 20, 2025

4.0

163

0

January 19, 2025

1.2

60

0

January 18, 2025

6.9

325

0

January 17, 2025

0.3

11

0

January 16, 2025

1.6

60

0

January 15, 2025

3.5

136

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025