Ron Hunt - Ride of the Week: 3 - Interactive Fitness

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

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Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Ron Hunt

La Costa Glen 80-89

80-89

# 572 of 3,112

10:41 Stage Race

# 572

of 3,112 Riders

10:41

Stage Race

Challenge Totals

Miles	94
Calories	2,818
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

10:41

January 21, 2025

7.50 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

7.50 mi in 32:50

5

32:50

7.5

13.7

204

90

129
January 20, 2025

10.11 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.60 mi in 30:05

7.60

30:05

7.6

15.2

224

111

125

Redwood Dash

2.51 mi in 10:11

1.67

10:11

2.51

14.8

72

107

129
January 19, 2025

18.48 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.50 mi in 30:03

7.50

30:03

7.5

15.0

217

108

124

Expresso Speedway

2.00 mi in 8:17

2

8:17

2

14.5

55

100

118

Expresso Speedway

2.00 mi in 8:22

2

8:22

2

14.3

55

98

120

Sunday Afternoon

6.98 mi in 31:34

1

31:34

6.98

13.3

240

115

125
January 18, 2025

9.93 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:38

2

7:38

2

15.7

60

121

130

Stump Puller

1.02 mi in 5:05

0.15

5:05

1.02

12.0

37

108

123

Stump Puller

6.91 mi in 30:11

1

30:11

6.91

13.7

230

115

132
January 17, 2025

14.50 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 27:57

7

27:57

7

15.0

203

109

123

Redwood Dash

7.50 mi in 31:29

5

31:29

7.5

14.3

210

99

118
January 16, 2025

15.41 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 29:20

7

29:20

7

14.3

195

97

118

Farmers Bluff

6.91 mi in 31:25

1

31:25

6.91

13.2

221

105

122

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

43

105

125
January 15, 2025

17.87 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 27:56

7

27:56

7

15.0

203

109

124

Evening Bliss

2.36 mi in 10:41

1

10:41

2.36

13.3

72

99

118

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

40

86

114

Penny Lane

7.01 mi in 28:42

1.05

28:42

7.01

14.7

216

113

127
January 21, 2025

7.5

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

7.50 mi in 32:50

13.7

MPH

90

Watts

204

Calories
January 20, 2025

10.1

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.60 mi in 30:05

15.2

MPH

111

Watts

224

Calories

Redwood Dash

2.51 mi in 10:11

14.8

MPH

107

Watts

72

Calories
January 19, 2025

18.5

Miles

561

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.50 mi in 30:03

15.0

MPH

108

Watts

217

Calories

Expresso Speedway

2.00 mi in 8:17

14.5

MPH

100

Watts

55

Calories

Expresso Speedway

2.00 mi in 8:22

14.3

MPH

98

Watts

55

Calories

Sunday Afternoon

6.98 mi in 31:34

13.3

MPH

115

Watts

240

Calories
January 18, 2025

10.0

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:38

15.7

MPH

121

Watts

60

Calories

Stump Puller

1.02 mi in 5:05

12.0

MPH

108

Watts

37

Calories

Stump Puller

6.91 mi in 30:11

13.7

MPH

115

Watts

230

Calories
January 17, 2025

14.5

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 27:57

15.0

MPH

109

Watts

203

Calories

Redwood Dash

7.50 mi in 31:29

14.3

MPH

99

Watts

210

Calories
January 16, 2025

15.5

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 29:20

14.3

MPH

97

Watts

195

Calories

Farmers Bluff

6.91 mi in 31:25

13.2

MPH

105

Watts

221

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

105

Watts

43

Calories
January 15, 2025

17.9

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 27:56

15.0

MPH

109

Watts

203

Calories

Evening Bliss

2.36 mi in 10:41

13.3

MPH

99

Watts

72

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

86

Watts

40

Calories

Penny Lane

7.01 mi in 28:42

14.7

MPH

113

Watts

216

Calories

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

# 572

of 3,112 Riders

10:41

Stage Race

Challenge Totals

January 21, 2025

7.50 Miles

204 Calories

0 Score

January 20, 2025

10.11 Miles

296 Calories

0 Score

January 19, 2025

18.48 Miles

567 Calories

0 Score

January 18, 2025

9.93 Miles

327 Calories

0 Score

January 17, 2025

14.50 Miles

413 Calories

0 Score

January 16, 2025

15.41 Miles

459 Calories

0 Score

January 15, 2025

17.87 Miles

531 Calories

0 Score

January 21, 2025

7.5

202

0

January 20, 2025

10.1

291

0

January 19, 2025

18.5

561

0

January 18, 2025

10.0

330

0

January 17, 2025

14.5

408

0

January 16, 2025

15.5

456

0

January 15, 2025

17.9

527

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025