Guest gou36685 - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Teams Riders

Teams
Riders

Info

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Guest gou36685

YMCA - MetroWest - Framingham 100+

100+

# 890 of 3,112

0 of 1 completed

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

Miles	24
Calories	983
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

January 21, 2025

4.20 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.52 mi in 4:41

∞

4:41

0.52

6.7

23

61

0

Race: Mountains 2R

0.58 mi in 4:21

∞

4:21

0.58

8.0

25

74

0

Race: Mountains 3

0.49 mi in 2:11

∞

2:11

0.49

13.5

21

139

0

Capture The Point: Winter

0.44 mi in 3:37

∞

3:37

0.44

7.3

20

71

0

Capture The Flag: Winter

1.14 mi in 9:57

∞

9:57

1.14

6.9

54

67

0

Beach 5 Mins

0.48 mi in 2:58

∞

2:58

0.48

9.7

18

80

0

Session 60

0.55 mi in 4:15

∞

4:15

0.55

7.8

22

64

0
January 20, 2025

5.21 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.31 mi in 2:01

∞

2:01

0.31

9.2

13

87

0

Forest 10 Mins

0.25 mi in 1:27

∞

1:27

0.25

10.3

17

168

0

Forest 10 Mins

1.92 mi in 10:15

∞

10:15

1.92

11.2

69

89

0

Village Medium

2.08 mi in 8:47

∞

8:47

2.08

14.2

78

125

0

Bomber Bill Local

0.65 mi in 2:39

∞

2:39

0.65

14.7

22

120

0
January 19, 2025

9.66 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

9.66 mi in 39:17

∞

39:17

9.66

14.8

378

138

0
January 17, 2025

2.45 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

1.26 mi in 6:35

∞

6:35

1.26

11.5

53

111

0

Ocean Hard

0.41 mi in 1:26

∞

1:26

0.41

17.2

16

167

0

Ocean Hard

0.28 mi in 1:05

∞

1:05

0.28

15.5

10

139

0

Session 60

0.50 mi in 2:01

∞

2:01

0.5

14.9

20

150

0
January 16, 2025

0.35 Miles

13 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 10 Mins

0.35 mi in 2:00

∞

2:00

0.35

10.5

13

95

0
January 15, 2025

0.82 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mysterious Lands

0.82 mi in 5:19

∞

5:19

0.82

9.3

36

91

0
January 21, 2025

4.4

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.52 mi in 4:41

6.7

MPH

61

Watts

23

Calories

Race: Mountains 2R

0.58 mi in 4:21

8.0

MPH

74

Watts

25

Calories

Race: Mountains 3

0.49 mi in 2:11

13.5

MPH

139

Watts

21

Calories

Capture The Point: Winter

0.44 mi in 3:37

7.3

MPH

71

Watts

20

Calories

Capture The Flag: Winter

1.14 mi in 9:57

6.9

MPH

67

Watts

54

Calories

Beach 5 Mins

0.48 mi in 2:58

9.7

MPH

80

Watts

18

Calories

Session 60

0.55 mi in 4:15

7.8

MPH

64

Watts

22

Calories
January 20, 2025

5.6

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.31 mi in 2:01

9.2

MPH

87

Watts

13

Calories

Forest 10 Mins

0.25 mi in 1:27

10.3

MPH

168

Watts

17

Calories

Forest 10 Mins

1.92 mi in 10:15

11.2

MPH

89

Watts

69

Calories

Village Medium

2.08 mi in 8:47

14.2

MPH

125

Watts

78

Calories

Bomber Bill Local

0.65 mi in 2:39

14.7

MPH

120

Watts

22

Calories
January 19, 2025

9.7

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

9.66 mi in 39:17

14.8

MPH

138

Watts

378

Calories
January 17, 2025

3.2

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Spiral Valley

1.26 mi in 6:35

11.5

MPH

111

Watts

53

Calories

Ocean Hard

0.41 mi in 1:26

17.2

MPH

167

Watts

16

Calories

Ocean Hard

0.28 mi in 1:05

15.5

MPH

139

Watts

10

Calories

Session 60

0.50 mi in 2:01

14.9

MPH

150

Watts

20

Calories
January 16, 2025

0.3

Miles

13

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 10 Mins

0.35 mi in 2:00

10.5

MPH

95

Watts

13

Calories
January 15, 2025

1.0

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mysterious Lands

0.82 mi in 5:19

9.3

MPH

91

Watts

36

Calories

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

January 21, 2025

4.20 Miles

184 Calories

0 Score

January 20, 2025

5.21 Miles

198 Calories

0 Score

January 19, 2025

9.66 Miles

378 Calories

0 Score

January 17, 2025

2.45 Miles

99 Calories

0 Score

January 16, 2025

0.35 Miles

13 Calories

0 Score

January 15, 2025

0.82 Miles

36 Calories

0 Score

January 21, 2025

4.4

192

0

January 20, 2025

5.6

215

0

January 19, 2025

9.7

378

0

January 17, 2025

3.2

127

0

January 16, 2025

0.3

13

0

January 15, 2025

1.0

42

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025