Shelsy Espinal - Ride of the Week: 8 - Interactive Fitness

Ride of the Week: 8
19 Feb 2025 - 25 Feb 2025

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Teams
Riders

Info

Ride of the Week: 8
19 Feb 2025 - 25 Feb 2025

Shelsy Espinal

Ralph G Reed Middle School Under 20

Under 20

# 645 of 813

0 of 1 completed

# 645

of 813 Riders

0

of 1 completed

Challenge Totals

Miles	1
Calories	49
Score	6,820

Stages
Timeline

Tour

Distance

Time

Complete

Broken Spoke

Broken Spoke

5.4 mi

5.4 mi

--

February 24, 2025

1.47 Miles

47 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

0.89 mi in 9:38

0.16

Laps

9:38

0.89

5.5

31

30

147

Titan Time

0.34 mi in 4:10

0.19

Laps

4:10

0.34

4.9

10

14

132

Coin Toss - Speed - 5 Min

6,820 points

6,820

Points

2:47

0.24

5.2

6

17

130
February 24, 2025

1.2

Miles

47

Calories

6,820

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

0.89 mi in 9:38

5.5

MPH

30

Watts

31

Calories

Titan Time

0.34 mi in 4:10

4.9

MPH

14

Watts

10

Calories

Coin Toss - Speed - 5 Min

6,820 points

5.2

MPH

17

Watts

6

Calories

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