Diane Walton - Summer Sprints - Trailblazer

Summer Sprints - Trailblazer
4 Aug 2015

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Summer Sprints - Trailblazer
4 Aug 2015

Diane Walton C

YMCA - Greater Richmond - Powhatan Branch 70-79

70-79

# 13 of 3,026

1,626 Calories

# 13

of 3,026 Riders

1,626

Calories

Challenge Totals

Miles	40
Calories	1,626
Score	1,656,826

Timeline

August 4, 2015

44.88 Miles

1,570 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

Laps

4:55

1

12.2

33

92

117

Expresso Speedway

1.00 mi in 4:28

1

Laps

4:28

1

13.4

34

105

0

Expresso Speedway

1.00 mi in 5:20

1

Laps

5:20

1

11.3

32

79

94

Expresso Speedway

0.80 mi in 4:23

0.80

Laps

4:23

0.8

11.0

27

81

0

Expresso Speedway

2.00 mi in 10:08

2

Laps

10:08

2

11.8

68

88

113

Expresso Speedway

1.00 mi in 5:13

1

Laps

5:13

1

11.5

31

78

92

Rolling Thunder

2.63 mi in 16:04

2.59

Laps

16:04

2.63

9.8

112

93

111

Rolling Thunder

1.02 mi in 5:08

1

Laps

5:08

1.02

11.9

37

97

103

Rolling Thunder

2.04 mi in 11:23

2

Laps

11:23

2.04

10.8

60

65

94

Rolling Thunder

1.02 mi in 5:29

1

Laps

5:29

1.02

11.2

34

82

97

Rolling Thunder

1.60 mi in 11:29

1.58

Laps

11:29

1.6

8.4

57

59

105

Rolling Thunder

2.04 mi in 11:57

2

Laps

11:57

2.04

10.2

75

81

96

Campus Loop

2.03 mi in 10:40

1

Laps

10:40

2.03

11.4

73

91

101

Evening Bliss

2.36 mi in 13:11

1

Laps

13:11

2.36

10.7

73

70

106

Redwood Dash

3.00 mi in 16:01

2

Laps

16:01

3

11.2

107

88

121

Redwood Dash

1.50 mi in 8:01

1

Laps

8:01

1.5

11.2

52

84

0

Redwood Dash

1.50 mi in 8:15

1

Laps

8:15

1.5

10.9

42

63

94

Redwood Dash

1.50 mi in 7:55

1

Laps

7:55

1.5

11.4

49

79

97

Redwood Dash

1.50 mi in 8:08

1

Laps

8:08

1.5

11.1

51

82

98

Redwood Dash

2.00 mi in 12:16

1.33

Laps

12:16

2

9.8

69

71

93

Rabbit Run

2.36 mi in 14:00

1

Laps

14:00

2.36

10.1

96

91

107

Lost Valley

3.01 mi in 13:40

0.26

Laps

13:40

3.01

13.2

104

103

97

Mini Mayhem

2.03 mi in 9:47

1

Laps

9:47

2.03

12.4

68

93

119

Animal Adventure - Tactics - 5 Min

371,802 points

371,802

Points

5:00

1.1

13.1

39

106

122

Animal Adventure - Tactics - 5 Min

395,951 points

395,951

Points

5:00

1.07

12.8

40

109

107

Animal Adventure - Tactics - 5 Min

373,783 points

373,783

Points

5:00

1

12.0

39

106

110

Animal Adventure - Speed - 5 Min

158,249 points

158,249

Points

5:00

0.83

10.0

32

82

99

Animal Adventure - Tactics - 5 Min

357,041 points

357,041

Points

5:00

0.94

11.3

35

94

99
August 4, 2015

40.1

Miles

1,602

Calories

1,656,826

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

92

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

105

Watts

34

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

79

Watts

32

Calories

Expresso Speedway

0.80 mi in 4:23

11.0

MPH

81

Watts

27

Calories

Expresso Speedway

2.00 mi in 10:08

11.8

MPH

88

Watts

68

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

78

Watts

31

Calories

Rolling Thunder

2.63 mi in 16:04

9.8

MPH

93

Watts

112

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

97

Watts

37

Calories

Rolling Thunder

2.04 mi in 11:23

10.8

MPH

65

Watts

60

Calories

Rolling Thunder

1.02 mi in 5:29

11.2

MPH

82

Watts

34

Calories

Rolling Thunder

1.60 mi in 11:29

8.4

MPH

59

Watts

57

Calories

Rolling Thunder

2.04 mi in 11:57

10.2

MPH

81

Watts

75

Calories

Campus Loop

2.03 mi in 10:40

11.4

MPH

91

Watts

73

Calories

Evening Bliss

2.36 mi in 13:11

10.7

MPH

70

Watts

73

Calories

Redwood Dash

3.00 mi in 16:01

11.2

MPH

88

Watts

107

Calories

Redwood Dash

1.50 mi in 8:01

11.2

MPH

84

Watts

52

Calories

Redwood Dash

1.50 mi in 8:15

10.9

MPH

63

Watts

42

Calories

Redwood Dash

1.50 mi in 7:55

11.4

MPH

79

Watts

49

Calories

Redwood Dash

1.50 mi in 8:08

11.1

MPH

82

Watts

51

Calories

Redwood Dash

2.00 mi in 12:16

9.8

MPH

71

Watts

69

Calories

Rabbit Run

2.36 mi in 14:00

10.1

MPH

91

Watts

96

Calories

Lost Valley

3.01 mi in 13:40

13.2

MPH

103

Watts

104

Calories

Mini Mayhem

2.03 mi in 9:47

12.4

MPH

93

Watts

68

Calories

Animal Adventure - Tactics - 5 Min

371,802 points

13.1

MPH

106

Watts

39

Calories

Animal Adventure - Tactics - 5 Min

395,951 points

12.8

MPH

109

Watts

40

Calories

Animal Adventure - Tactics - 5 Min

373,783 points

12.0

MPH

106

Watts

39

Calories

Animal Adventure - Speed - 5 Min

158,249 points

10.0

MPH

82

Watts

32

Calories

Animal Adventure - Tactics - 5 Min

357,041 points

11.3

MPH

94

Watts

35

Calories

Summer Sprints - Trailblazer 4 Aug 2015

Summer Sprints - Trailblazer 4 Aug 2015

# 13

of 3,026 Riders

1,626

Calories

Challenge Totals

August 4, 2015

44.88 Miles

1,570 Calories

0 Score

August 4, 2015

40.1

1,602

1,656,826

This rider is a Team Captain

Summer Sprints - Trailblazer
4 Aug 2015

Summer Sprints - Trailblazer
4 Aug 2015