Alan Richer - All-In Chicken - Interactive Fitness

All-In Chicken
1 Jan 2017 - 31 Dec 2017

Teams Riders

Info

All-In Chicken
1 Jan 2017 - 31 Dec 2017

Alan Richer

YMCA - Norwich 60-69

60-69

# 639 of 3,022

20:11:07 Stage Race

# 639

of 3,022 Riders

20:11:07

Stage Race

Challenge Totals

Miles	537
Calories	21,214
Score	0

Stages
Timeline

43 of 43 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

4:23

Rolling Thunder

1.0 mi

5:05

Redwood Dash

1.5 mi

5:35

Campus Loop

2.0 mi

8:23

Mini Mayhem

2.0 mi

12:21

Evening Bliss

2.3 mi

8:48

Lost Trail

2.9 mi

10:21

Coastal Run

3.3 mi

11:21

Alpine Splash

2.9 mi

11:17

Rabbit Run

2.3 mi

9:59

Bent Spoke

4.0 mi

14:29

Fruitdale

4.4 mi

15:00

City Express

4.5 mi

17:01

Quicksilver

6.3 mi

20:26

Dragon Fire

5.0 mi

18:44

Billy Goat Falls

5.3 mi

20:28

Broken Spoke

5.4 mi

19:33

Moody Ambush

5.4 mi

19:46

Ironhorse Rush

6.0 mi

23:33

Farmers Bluff

6.9 mi

23:32

Stump Puller

6.9 mi

26:24

Sunday Afternoon

7.0 mi

23:23

Apple Grinder

7.0 mi

25:49

Ravens Roost

7.2 mi

26:55

Stormy Hollow

7.4 mi

30:54

Odyssey

7.6 mi

34:05

Wicked Workout

7.8 mi

32:07

Oh Mama

7.8 mi

29:34

Falcon Flight

8.3 mi

29:07

Rough Rider

8.3 mi

27:36

Monkey Pass

9.5 mi

45:38

Outlaw Rock

10.0 mi

37:55

Camel Country

10.0 mi

37:06

Drifters Peak

10.1 mi

42:30

Lost Valley

11.5 mi

48:32

Thunderball

10.6 mi

37:14

Gut Buster

11.0 mi

40:49

Grape Stomper

12.2 mi

1:02:35

Vindicator

12.2 mi

43:38

Pyramid Mountain

13.5 mi

43:46

Temple Ridge

13.5 mi

1:02:00

Ascension

18.2 mi

1:07:08

Savage Revenge

20.0 mi

1:16:17

December 30, 2017

10.74 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:48

1

8:48

2.36

16.1

86

140

0

Falcon Flight

8.38 mi in 31:52

1

31:52

8.38

15.8

314

140

121
December 28, 2017

9.89 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:11

1

11:11

2.91

15.6

101

128

0

Sunday Afternoon

6.98 mi in 29:04

1

29:04

6.98

14.4

256

123

108
December 26, 2017

12.03 Miles

546 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:15

1

8:15

1

7.3

24

26

111

Gut Buster

11.03 mi in 40:49

1

40:49

11.03

16.2

522

189

134
December 20, 2017

6.62 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.62 mi in 27:12

1.10

27:12

6.62

14.6

258

134

16
December 18, 2017

11.03 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.03 mi in 43:40

1.03

43:40

11.03

15.2

454

149

121
December 14, 2017

8.43 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.56 mi in 4:41

0.56

4:41

0.56

7.2

16

36

81

Oh Mama

7.87 mi in 29:34

1

29:34

7.87

16.0

364

181

190
December 8, 2017

9.38 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:04

1

7:04

1

8.5

26

37

109

Rough Rider

8.38 mi in 27:36

1

27:36

8.38

18.2

347

185

131
November 19, 2017

5.00 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

5.00 mi in 23:59

0.69

23:59

5

12.5

180

101

98
November 17, 2017

7.93 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 9:58

1.02

9:58

1.02

6.1

34

33

103

Farmers Bluff

6.91 mi in 25:48

1

25:48

6.91

16.1

265

147

128
November 13, 2017

10.82 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

25

67

0

Lost Trail

2.91 mi in 10:22

1

10:22

2.91

16.8

111

155

0

Stump Puller

6.91 mi in 26:31

1

26:31

6.91

15.6

254

135

112
November 11, 2017

7.85 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.85 mi in 31:39

1.12

31:39

7.85

14.9

304

136

0
November 10, 2017

8.92 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.92 mi in 33:54

1.07

33:54

8.92

15.8

351

148

119
November 7, 2017

5.28 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.28 mi in 20:50

1.06

20:50

5.28

15.2

181

121

114
October 26, 2017

12.18 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:02:35

1

1:02:35

12.18

11.7

449

96

85
June 16, 2017

3.37 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:44

1

14:44

3.37

13.7

106

97

92
June 14, 2017

2.92 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

2.92 mi in 16:03

0.54

16:03

2.92

10.9

115

96

95
June 9, 2017

4.80 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.80 mi in 21:29

1.09

21:29

4.8

13.4

139

84

140
May 30, 2017

5.98 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.98 mi in 25:12

1.10

25:12

5.98

14.2

214

118

99
May 26, 2017

5.00 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:29

1

20:29

5

14.6

160

106

0
May 8, 2017

8.67 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.81 mi in 15:18

1.13

15:18

3.81

14.9

150

139

113

Fruitdale

4.86 mi in 17:57

1.10

17:57

4.86

16.2

177

141

104
May 5, 2017

5.00 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:40

1

20:40

5

14.5

160

105

91
April 13, 2017

5.43 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:26

1

25:26

5.43

12.8

185

97

83
April 8, 2017

24.53 Miles

910 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 45:44

1

45:44

11.03

14.5

476

149

122

Temple Ridge

13.50 mi in 1:02:00

1

1:02:00

13.5

13.1

435

93

88
April 7, 2017

12.98 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

24

62

96

Apple Grinder

6.98 mi in 26:17

1

26:17

6.98

15.9

267

145

140

Dragon Fire

5.00 mi in 19:29

1

19:29

5

15.4

168

120

98
April 4, 2017

6.99 Miles

252 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:44

1

Laps

28:44

6.98

14.6

251

122

91

Tutorial

0 points

0

Points

0:00

0

1.5

0

288

0

Tutorial

0 points

0

Points

0:03

0.01

8.5

0

58

0
April 1, 2017

13.48 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:18

1

20:18

5

14.8

162

109

90

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

40

69

99

Sunday Afternoon

6.98 mi in 24:18

1

24:18

6.98

17.2

291

175

141
March 27, 2017

18.18 Miles

740 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

23

49

87

Vindicator

12.18 mi in 43:38

1

43:38

12.18

16.7

549

185

112

Dragon Fire

5.00 mi in 19:22

1

19:22

5

15.5

167

120

99
March 25, 2017

22.50 Miles

910 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

82

114

Expresso Speedway

0.45 mi in 4:15

0.45

4:15

0.45

6.4

12

25

112

Monkey Pass

9.54 mi in 45:38

1

45:38

9.54

12.5

314

91

93

Sunday Afternoon

6.98 mi in 23:23

1

23:23

6.98

17.9

301

190

121

City Express

4.53 mi in 17:01

1

17:01

4.53

16.0

254

224

162
March 23, 2017

8.41 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 23:32

1

23:32

6.91

17.6

282

175

103

Redwood Dash

1.50 mi in 5:35

1

5:35

1.5

16.1

47

119

92
March 22, 2017

19.54 Miles

822 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

24

48

74

Oh Mama

7.87 mi in 34:51

1

34:51

7.87

13.5

332

135

100

Thunderball

10.67 mi in 37:14

1

37:14

10.67

17.2

466

184

127
March 18, 2017

19.80 Miles

804 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:52

1

6:52

1

8.7

24

36

0

Alpine Splash

2.93 mi in 11:17

1

11:17

2.93

15.6

129

167

109

Pyramid Mountain

13.51 mi in 43:46

1

43:46

13.51

18.5

573

194

144

Rabbit Run

2.36 mi in 9:59

1

9:59

2.36

14.2

78

106

124
March 17, 2017

13.57 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:23

1

8:23

2.03

14.5

62

101

0

Coastal Run

3.67 mi in 14:30

1.09

14:30

3.67

15.2

141

139

85

Wicked Workout

7.87 mi in 32:07

1

32:07

7.87

14.7

348

156

101
March 16, 2017

20.38 Miles

896 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.38 mi in 1:20:40

1.02

1:20:40

20.38

15.2

896

161

123
March 13, 2017

11.93 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

4.35 mi in 19:10

0.32

19:10

4.35

13.6

218

166

0

Ravens Roost

7.58 mi in 28:56

1.05

28:56

7.58

15.7

305

152

117
March 12, 2017

6.98 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:43

1

28:43

6.98

14.6

251

122

100
March 10, 2017

11.92 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

11.92 mi in 47:54

1.19

47:54

11.92

14.9

531

160

117
March 9, 2017

19.30 Miles

880 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:38

1

6:38

1

9.0

26

42

113

Ascension

18.30 mi in 1:07:08

1

1:07:08

18.3

16.4

854

187

148
March 7, 2017

14.39 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.01 mi in 23:24

1.12

23:24

6.01

15.4

248

152

104

Falcon Flight

8.38 mi in 33:13

1

33:13

8.38

15.1

293

123

0
March 4, 2017

21.17 Miles

933 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:20

1

7:20

1

8.2

24

31

0

Drifters Peak

10.16 mi in 42:30

1

42:30

10.16

14.3

450

152

116

Camel Country

10.01 mi in 37:06

1

37:06

10.01

16.2

459

182

136
March 3, 2017

11.53 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 48:32

1

48:32

11.53

14.3

508

150

120
February 27, 2017

11.96 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

71

0

Bent Spoke

4.01 mi in 14:29

1

14:29

4.01

16.6

161

161

122

Moody Ambush

5.43 mi in 19:46

1

19:46

5.43

16.5

215

157

169

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

43

93

0
February 21, 2017

7.60 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 34:05

1

34:05

7.6

13.4

307

126

96
February 20, 2017

14.73 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.72 mi in 39:02

1.17

39:02

8.72

13.4

329

116

94

Ironhorse Rush

6.01 mi in 24:59

1

24:59

6.01

14.4

226

127

91
February 17, 2017

9.99 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.77 mi in 11:40

1.18

11:40

2.77

14.2

94

111

164

Ravens Roost

7.22 mi in 26:56

1

26:56

7.22

16.1

301

162

129
February 16, 2017

11.33 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:31

1

16:31

4.42

16.1

143

121

94

Stump Puller

6.91 mi in 26:24

1

26:24

6.91

15.7

255

137

108
February 15, 2017

16.58 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 24:59

2

24:59

5.82

14.0

200

109

47

Rough Rider

9.26 mi in 32:36

1.11

32:36

9.26

17.0

375

167

152

Redwood Dash

1.50 mi in 6:01

1

6:01

1.5

15.0

46

104

105
February 14, 2017

18.73 Miles

716 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:21

1

10:21

2.91

16.9

113

159

0

Quicksilver

6.33 mi in 20:26

1

20:26

6.33

18.6

269

195

157

Broken Spoke

5.43 mi in 19:33

1

19:33

5.43

16.7

226

168

132

Mini Mayhem

2.03 mi in 12:46

1

12:46

2.03

9.5

53

46

111

Mini Mayhem

2.03 mi in 12:21

1

12:21

2.03

9.9

55

51

0
December 30, 2017

10.8

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:48

16.1

MPH

140

Watts

86

Calories

Falcon Flight

8.38 mi in 31:52

15.8

MPH

140

Watts

314

Calories
December 28, 2017

9.9

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:11

15.6

MPH

128

Watts

101

Calories

Sunday Afternoon

6.98 mi in 29:04

14.4

MPH

123

Watts

256

Calories
December 26, 2017

12.0

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:15

7.3

MPH

26

Watts

24

Calories

Gut Buster

11.03 mi in 40:49

16.2

MPH

189

Watts

522

Calories
December 20, 2017

6.6

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.62 mi in 27:12

14.6

MPH

134

Watts

258

Calories
December 18, 2017

11.0

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.03 mi in 43:40

15.2

MPH

149

Watts

454

Calories
December 14, 2017

8.4

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.56 mi in 4:41

7.2

MPH

36

Watts

16

Calories

Oh Mama

7.87 mi in 29:34

16.0

MPH

181

Watts

364

Calories
December 8, 2017

9.4

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:04

8.5

MPH

37

Watts

26

Calories

Rough Rider

8.38 mi in 27:36

18.2

MPH

185

Watts

347

Calories
November 19, 2017

5.0

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

5.00 mi in 23:59

12.5

MPH

101

Watts

180

Calories
November 17, 2017

7.9

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 9:58

6.1

MPH

33

Watts

34

Calories

Farmers Bluff

6.91 mi in 25:48

16.1

MPH

147

Watts

265

Calories
November 13, 2017

11.0

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

67

Watts

25

Calories

Lost Trail

2.91 mi in 10:22

16.8

MPH

155

Watts

111

Calories

Stump Puller

6.91 mi in 26:31

15.6

MPH

135

Watts

254

Calories
November 11, 2017

7.9

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.85 mi in 31:39

14.9

MPH

136

Watts

304

Calories
November 10, 2017

8.9

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.92 mi in 33:54

15.8

MPH

148

Watts

351

Calories
November 7, 2017

5.3

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.28 mi in 20:50

15.2

MPH

121

Watts

181

Calories
October 26, 2017

12.2

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:02:35

11.7

MPH

96

Watts

449

Calories
June 16, 2017

3.4

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:44

13.7

MPH

97

Watts

106

Calories
June 14, 2017

2.9

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

2.92 mi in 16:03

10.9

MPH

96

Watts

115

Calories
June 9, 2017

4.8

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.80 mi in 21:29

13.4

MPH

84

Watts

139

Calories
May 30, 2017

6.0

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.98 mi in 25:12

14.2

MPH

118

Watts

214

Calories
May 26, 2017

5.0

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:29

14.6

MPH

106

Watts

160

Calories
May 8, 2017

8.7

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.81 mi in 15:18

14.9

MPH

139

Watts

150

Calories

Fruitdale

4.86 mi in 17:57

16.2

MPH

141

Watts

177

Calories
May 5, 2017

5.0

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:40

14.5

MPH

105

Watts

160

Calories
April 13, 2017

5.6

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:26

12.8

MPH

97

Watts

185

Calories
April 8, 2017

24.5

Miles

910

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 45:44

14.5

MPH

149

Watts

476

Calories

Temple Ridge

13.50 mi in 1:02:00

13.1

MPH

93

Watts

435

Calories
April 7, 2017

13.0

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

62

Watts

24

Calories

Apple Grinder

6.98 mi in 26:17

15.9

MPH

145

Watts

267

Calories

Dragon Fire

5.00 mi in 19:29

15.4

MPH

120

Watts

168

Calories
April 4, 2017

7.0

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 28:44

14.6

MPH

122

Watts

251

Calories

Tutorial

0 points

1.5

MPH

288

Watts

0

Calories

Tutorial

0 points

8.5

MPH

58

Watts

0

Calories
April 1, 2017

13.5

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:18

14.8

MPH

109

Watts

162

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

69

Watts

40

Calories

Sunday Afternoon

6.98 mi in 24:18

17.2

MPH

175

Watts

291

Calories
March 27, 2017

18.2

Miles

742

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

49

Watts

23

Calories

Vindicator

12.18 mi in 43:38

16.7

MPH

185

Watts

549

Calories

Dragon Fire

5.00 mi in 19:22

15.5

MPH

120

Watts

167

Calories
March 25, 2017

22.6

Miles

911

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

82

Watts

28

Calories

Expresso Speedway

0.45 mi in 4:15

6.4

MPH

25

Watts

12

Calories

Monkey Pass

9.54 mi in 45:38

12.5

MPH

91

Watts

314

Calories

Sunday Afternoon

6.98 mi in 23:23

17.9

MPH

190

Watts

301

Calories

City Express

4.53 mi in 17:01

16.0

MPH

224

Watts

254

Calories
March 23, 2017

8.5

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 23:32

17.6

MPH

175

Watts

282

Calories

Redwood Dash

1.50 mi in 5:35

16.1

MPH

119

Watts

47

Calories
March 22, 2017

19.6

Miles

823

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

48

Watts

24

Calories

Oh Mama

7.87 mi in 34:51

13.5

MPH

135

Watts

332

Calories

Thunderball

10.67 mi in 37:14

17.2

MPH

184

Watts

466

Calories
March 18, 2017

19.9

Miles

806

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:52

8.7

MPH

36

Watts

24

Calories

Alpine Splash

2.93 mi in 11:17

15.6

MPH

167

Watts

129

Calories

Pyramid Mountain

13.51 mi in 43:46

18.5

MPH

194

Watts

573

Calories

Rabbit Run

2.36 mi in 9:59

14.2

MPH

106

Watts

78

Calories
March 17, 2017

13.6

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:23

14.5

MPH

101

Watts

62

Calories

Coastal Run

3.67 mi in 14:30

15.2

MPH

139

Watts

141

Calories

Wicked Workout

7.87 mi in 32:07

14.7

MPH

156

Watts

348

Calories
March 16, 2017

20.4

Miles

896

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.38 mi in 1:20:40

15.2

MPH

161

Watts

896

Calories
March 13, 2017

11.9

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

4.35 mi in 19:10

13.6

MPH

166

Watts

218

Calories

Ravens Roost

7.58 mi in 28:56

15.7

MPH

152

Watts

305

Calories
March 12, 2017

7.0

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:43

14.6

MPH

122

Watts

251

Calories
March 10, 2017

11.9

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

11.92 mi in 47:54

14.9

MPH

160

Watts

531

Calories
March 9, 2017

19.3

Miles

880

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:38

9.0

MPH

42

Watts

26

Calories

Ascension

18.30 mi in 1:07:08

16.4

MPH

187

Watts

854

Calories
March 7, 2017

14.4

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

6.01 mi in 23:24

15.4

MPH

152

Watts

248

Calories

Falcon Flight

8.38 mi in 33:13

15.1

MPH

123

Watts

293

Calories
March 4, 2017

21.3

Miles

940

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:20

8.2

MPH

31

Watts

24

Calories

Drifters Peak

10.16 mi in 42:30

14.3

MPH

152

Watts

450

Calories

Camel Country

10.01 mi in 37:06

16.2

MPH

182

Watts

459

Calories
March 3, 2017

11.5

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 48:32

14.3

MPH

150

Watts

508

Calories
February 27, 2017

12.0

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

71

Watts

29

Calories

Bent Spoke

4.01 mi in 14:29

16.6

MPH

161

Watts

161

Calories

Moody Ambush

5.43 mi in 19:46

16.5

MPH

157

Watts

215

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

93

Watts

43

Calories
February 21, 2017

7.6

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 34:05

13.4

MPH

126

Watts

307

Calories
February 20, 2017

14.7

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

8.72 mi in 39:02

13.4

MPH

116

Watts

329

Calories

Ironhorse Rush

6.01 mi in 24:59

14.4

MPH

127

Watts

226

Calories
February 17, 2017

10.0

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.77 mi in 11:40

14.2

MPH

111

Watts

94

Calories

Ravens Roost

7.22 mi in 26:56

16.1

MPH

162

Watts

301

Calories
February 16, 2017

11.4

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:31

16.1

MPH

121

Watts

143

Calories

Stump Puller

6.91 mi in 26:24

15.7

MPH

137

Watts

255

Calories
February 15, 2017

16.7

Miles

621

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 24:59

14.0

MPH

109

Watts

200

Calories

Rough Rider

9.26 mi in 32:36

17.0

MPH

167

Watts

375

Calories

Redwood Dash

1.50 mi in 6:01

15.0

MPH

104

Watts

46

Calories
February 14, 2017

18.9

Miles

719

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:21

16.9

MPH

159

Watts

113

Calories

Quicksilver

6.33 mi in 20:26

18.6

MPH

195

Watts

269

Calories

Broken Spoke

5.43 mi in 19:33

16.7

MPH

168

Watts

226

Calories

Mini Mayhem

2.03 mi in 12:46

9.5

MPH

46

Watts

53

Calories

Mini Mayhem

2.03 mi in 12:21

9.9

MPH

51

Watts

55

Calories

All-In Chicken 1 Jan 2017 - 31 Dec 2017

All-In Chicken 1 Jan 2017 - 31 Dec 2017

# 639

of 3,022 Riders

20:11:07

Stage Race

Challenge Totals

December 30, 2017

10.74 Miles

400 Calories

0 Score

December 28, 2017

9.89 Miles

358 Calories

0 Score

December 26, 2017

12.03 Miles

546 Calories

0 Score

December 20, 2017

6.62 Miles

258 Calories

0 Score

December 18, 2017

11.03 Miles

454 Calories

0 Score

December 14, 2017

8.43 Miles

381 Calories

0 Score

December 8, 2017

9.38 Miles

372 Calories

0 Score

November 19, 2017

5.00 Miles

180 Calories

0 Score

November 17, 2017

7.93 Miles

299 Calories

0 Score

November 13, 2017

10.82 Miles

389 Calories

0 Score

November 11, 2017

7.85 Miles

304 Calories

0 Score

November 10, 2017

8.92 Miles

351 Calories

0 Score

November 7, 2017

5.28 Miles

181 Calories

0 Score

October 26, 2017

12.18 Miles

449 Calories

0 Score

June 16, 2017

3.37 Miles

106 Calories

0 Score

June 14, 2017

2.92 Miles

115 Calories

0 Score

June 9, 2017

4.80 Miles

139 Calories

0 Score

May 30, 2017

5.98 Miles

214 Calories

0 Score

May 26, 2017

All-In Chicken
1 Jan 2017 - 31 Dec 2017

All-In Chicken
1 Jan 2017 - 31 Dec 2017