paul thomas - All-In Chicken - Interactive Fitness

All-In Chicken
1 Jan 2017 - 31 Dec 2017

Teams Riders

Info

All-In Chicken
1 Jan 2017 - 31 Dec 2017

paul thomas

YMCA - Pierce and Kitsap Counties - Mel Korum 80-89

80-89

# 1402 of 3,022

30 of 43 completed

# 1402

of 3,022 Riders

30

of 43 completed

Challenge Totals

Miles	489
Calories	18,840
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:00

Rolling Thunder

1.0 mi

3:20

Redwood Dash

1.5 mi

4:57

Campus Loop

2.0 mi

6:49

Mini Mayhem

2.0 mi

6:47

Evening Bliss

2.3 mi

8:36

Lost Trail

2.9 mi

10:41

Coastal Run

3.3 mi

12:18

Alpine Splash

2.9 mi

12:40

Rabbit Run

2.3 mi

7:57

Bent Spoke

4.0 mi

14:42

Fruitdale

4.4 mi

15:43

City Express

4.5 mi

Quicksilver

6.3 mi

22:33

Dragon Fire

5.0 mi

18:35

Billy Goat Falls

5.3 mi

21:46

Broken Spoke

5.4 mi

Moody Ambush

5.4 mi

21:02

Ironhorse Rush

6.0 mi

22:46

Farmers Bluff

6.9 mi

25:17

Stump Puller

6.9 mi

28:21

Sunday Afternoon

7.0 mi

27:13

Apple Grinder

7.0 mi

26:58

Ravens Roost

7.2 mi

26:41

Stormy Hollow

7.4 mi

Odyssey

7.6 mi

30:31

Wicked Workout

7.8 mi

35:27

Oh Mama

7.8 mi

33:05

Falcon Flight

8.3 mi

31:02

Rough Rider

8.3 mi

30:13

Monkey Pass

9.5 mi

Outlaw Rock

10.0 mi

Camel Country

10.0 mi

43:46

Drifters Peak

10.1 mi

42:41

Lost Valley

11.5 mi

Thunderball

10.6 mi

Gut Buster

11.0 mi

Grape Stomper

12.2 mi

Vindicator

12.2 mi

45:18

Pyramid Mountain

13.5 mi

Temple Ridge

13.5 mi

Ascension

18.2 mi

Savage Revenge

20.0 mi

December 29, 2017

12.18 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 45:18

1

45:18

12.18

16.1

537

173

139
December 17, 2017

7.40 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:46

1

21:46

5.37

14.8

222

146

126

Mini Mayhem

2.03 mi in 6:47

1

6:47

2.03

18.0

77

167

133
December 15, 2017

8.22 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

40

199

144

Ravens Roost

7.22 mi in 26:41

1

26:41

7.22

16.2

302

164

139
December 11, 2017

9.95 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

37

171

139

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

36

115

121

Rolling Thunder

1.02 mi in 3:20

1

3:20

1.02

18.4

40

181

129

Farmers Bluff

6.91 mi in 25:17

1

25:17

6.91

16.4

264

150

128
December 10, 2017

8.24 Miles

338 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:20

1

Laps

3:20

1.02

18.4

40

180

132

Ravens Roost

7.22 mi in 27:10

1

Laps

27:10

7.22

15.9

298

158

134

Tutorial

0 points

0

Points

0:02

0

6.8

0

55

0
December 9, 2017

9.38 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

38

184

132

Rough Rider

8.38 mi in 30:13

1

30:13

8.38

16.6

324

154

131
December 7, 2017

2.36 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 7:57

1

7:57

2.36

17.8

92

168

134
November 30, 2017

9.58 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:28

1

8:28

2.36

16.7

89

153

138

Ravens Roost

7.22 mi in 29:30

1

29:30

7.22

14.7

288

138

133
November 28, 2017

9.85 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:43

1

15:43

4.42

16.9

159

144

140

Moody Ambush

5.43 mi in 21:02

1

21:02

5.43

15.5

215

146

141
November 25, 2017

7.87 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 35:27

1

35:27

7.87

13.3

350

140

140
November 11, 2017

7.08 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:09

1

10:09

2.36

14.0

82

111

120

Rabbit Run

2.36 mi in 10:42

1

10:42

2.36

13.2

81

101

119

Rabbit Run

2.36 mi in 10:45

1

10:45

2.36

13.2

78

97

117
November 7, 2017

9.34 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 26:58

1

26:58

6.98

15.5

275

146

132

Rabbit Run

2.36 mi in 8:20

1

8:20

2.36

17.0

90

156

139
November 5, 2017

8.71 Miles

323 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:22

1

Laps

24:22

6.33

15.6

234

136

127

Rabbit Run

2.36 mi in 8:33

1

Laps

8:33

2.36

16.6

89

149

133

Tutorial

0 points

0

Points

0:08

0.02

7.2

0

30

123
November 2, 2017

9.91 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:40

1

12:40

2.93

13.9

125

141

131

Sunday Afternoon

6.98 mi in 27:48

1

27:48

6.98

15.1

270

138

128
November 1, 2017

11.51 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:57

1

4:57

1.5

18.2

56

165

138

Camel Country

10.01 mi in 43:46

1

43:46

10.01

13.7

438

143

131
October 31, 2017

10.01 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 44:54

1

44:54

10.01

13.4

431

136

130
October 29, 2017

10.01 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 45:10

1

45:10

10.01

13.3

428

134

129
October 27, 2017

9.50 Miles

365 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:47

1

Laps

3:47

1.02

16.2

37

139

117

Redwood Dash

1.50 mi in 5:01

1

Laps

5:01

1.5

17.9

55

158

140

Sunday Afternoon

6.98 mi in 27:13

1

Laps

27:13

6.98

15.4

273

143

136

Tutorial

0 points

0

Points

0:01

0

5.6

0

56

0
October 26, 2017

8.48 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:01

1

5:01

1.5

17.9

55

157

143

Sunday Afternoon

6.98 mi in 27:14

1

27:14

6.98

15.4

273

143

138
October 24, 2017

8.48 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:10

1

5:10

1.5

17.4

53

146

143

Sunday Afternoon

6.98 mi in 29:45

1

29:45

6.98

14.1

256

119

133
October 22, 2017

7.83 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:06

1

24:06

6.33

15.8

235

138

137

Redwood Dash

1.50 mi in 5:03

1

5:03

1.5

17.8

54

156

143
October 20, 2017

7.83 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:05

1

24:05

6.33

15.8

235

138

135

Redwood Dash

1.50 mi in 5:09

1

5:09

1.5

17.5

53

148

139
October 17, 2017

7.83 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:51

1

23:51

6.33

15.9

236

141

134

Redwood Dash

1.50 mi in 5:07

1

5:07

1.5

17.6

54

152

144
September 25, 2017

7.03 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:06

1

7:06

2.03

17.2

76

155

139

Dragon Fire

5.00 mi in 18:35

1

18:35

5

16.1

183

140

127
September 9, 2017

7.87 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 33:05

1

33:05

7.87

14.3

355

155

144
September 5, 2017

10.41 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 31:00

1

31:00

8.38

16.2

324

150

140

Mini Mayhem

2.03 mi in 6:56

1

6:56

2.03

17.6

77

162

147
August 29, 2017

8.94 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:21

1

28:21

6.91

14.6

250

123

117

Mini Mayhem

2.03 mi in 7:11

1

7:11

2.03

17.0

75

150

134
August 14, 2017

6.33 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:52

1

23:52

6.33

15.9

235

140

124
August 5, 2017

8.36 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:46

1

23:46

6.33

16.0

237

143

128

Mini Mayhem

2.03 mi in 7:12

1

7:12

2.03

16.9

74

148

128
August 1, 2017

6.33 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:33

1

23:33

6.33

16.1

240

146

132
July 27, 2017

9.36 Miles

356 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

Laps

3:13

1

18.7

38

174

135

Quicksilver

6.33 mi in 23:13

1

Laps

23:13

6.33

16.4

242

150

134

Mini Mayhem

2.03 mi in 7:06

1

Laps

7:06

2.03

17.2

76

153

130

Tutorial

0 points

0

Points

0:02

0

6.2

0

44

0
July 25, 2017

10.33 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

36

157

125

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

37

163

131

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

33

130

119

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

32

121

121

Quicksilver

6.33 mi in 19:50

1

19:50

6.33

19.1

177

124

116
July 21, 2017

7.33 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

38

174

133

Quicksilver

6.33 mi in 23:15

1

23:15

6.33

16.3

241

149

133
July 15, 2017

6.04 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:54

1

6:54

2.03

17.7

78

165

134

Bent Spoke

4.01 mi in 15:19

1

15:19

4.01

15.7

156

147

125
July 11, 2017

6.04 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:04

1

7:04

2.03

17.2

76

156

130

Bent Spoke

4.01 mi in 15:57

1

15:57

4.01

15.1

151

134

117
July 9, 2017

8.07 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:49

1

6:49

2.03

17.9

78

168

132

Bent Spoke

4.01 mi in 14:42

1

14:42

4.01

16.4

160

157

130

Mini Mayhem

2.03 mi in 6:55

1

6:55

2.03

17.6

77

162

124
July 8, 2017

6.09 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:53

1

8:53

2.03

13.7

61

92

103

Mini Mayhem

2.03 mi in 7:29

1

7:29

2.03

16.3

75

144

116

Mini Mayhem

2.03 mi in 8:05

1

8:05

2.03

15.1

69

120

113
July 5, 2017

6.33 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:33

1

22:33

6.33

16.8

247

159

134
July 3, 2017

6.87 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:05

1

22:05

5.37

14.6

226

146

133

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

48

123

105
July 1, 2017

10.41 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 31:26

1

31:26

8.38

16.0

320

145

132

Mini Mayhem

2.03 mi in 7:11

1

7:11

2.03

17.0

74

149

132
June 29, 2017

8.94 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 27:29

1

27:29

6.91

15.1

253

129

117

Mini Mayhem

2.03 mi in 7:26

1

7:26

2.03

16.4

72

137

120
June 27, 2017

9.79 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:07

1

9:07

2.36

15.5

84

130

112

Coastal Run

3.37 mi in 12:18

1

12:18

3.37

16.4

126

147

127

Mini Mayhem

2.03 mi in 7:08

1

7:08

2.03

17.1

76

153

126

Mini Mayhem

2.03 mi in 6:55

1

6:55

2.03

17.6

77

162

135
June 22, 2017

6.33 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:39

1

22:39

6.33

16.8

248

158

136
June 19, 2017

12.18 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:36

1

8:36

2.36

16.5

87

144

125

Lost Trail

2.91 mi in 11:08

1

11:08

2.91

15.7

106

136

123

Stump Puller

6.91 mi in 29:16

1

29:16

6.91

14.2

241

113

109
June 18, 2017

10.16 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 42:41

1

42:41

10.16

14.3

447

150

134
June 16, 2017

8.92 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:41

1

10:41

2.91

16.3

111

150

133

Ironhorse Rush

6.01 mi in 23:41

1

23:41

6.01

15.2

243

147

142
June 13, 2017

7.30 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:38

1

8:38

2.36

16.4

88

145

132

Lost Trail

2.91 mi in 10:43

1

10:43

2.91

16.3

111

148

130

Mini Mayhem

2.03 mi in 7:03

1

7:03

2.03

17.3

75

155

137
June 11, 2017

6.28 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:02

1

11:02

2.91

15.8

108

140

128

Coastal Run

3.37 mi in 14:40

1

14:40

3.37

13.8

108

99

114
June 10, 2017

6.02 Miles

252 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 22:46

1

Laps

22:46

6.01

15.8

252

160

146

Tutorial

0 points

0

Points

0:05

0.01

7.2

0

41

152
June 8, 2017

6.01 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 24:51

1

24:51

6.01

14.5

238

135

131
June 7, 2017

6.33 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:33

1

23:33

6.33

16.1

239

145

137
June 5, 2017

6.33 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:57

1

23:57

6.33

15.9

235

140

136
June 4, 2017

6.33 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:08

1

25:08

6.33

15.1

227

127

131
June 1, 2017

6.33 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:44

1

27:44

6.33

13.7

207

101

123
March 20, 2017

8.62 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:27

1

3:27

1.02

17.7

40

174

0

Odyssey

7.60 mi in 30:31

1

30:31

7.6

14.9

340

161

0
March 16, 2017

8.38 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:02

1

31:02

8.38

16.2

323

150

139
March 14, 2017

8.46 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

35

146

125

Rolling Thunder

1.02 mi in 3:38

1

3:38

1.02

16.8

38

151

131

Lost Trail

2.91 mi in 10:58

1

10:58

2.91

15.9

108

140

133

Redwood Dash

1.50 mi in 5:14

1

5:14

1.5

17.2

52

143

132

Mini Mayhem

2.03 mi in 7:19

1

7:19

2.03

16.6

74

144

135
March 12, 2017

8.39 Miles

313 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 32:20

1

Laps

32:20

8.38

15.6

312

137

139

Tutorial

0 points

0

Points

0:05

0.01

9.2

0

59

0
March 11, 2017

4.72 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:42

1

8:42

2.36

16.3

87

142

136

Rabbit Run

2.36 mi in 8:41

1

8:41

2.36

16.3

87

143

136
December 29, 2017

12.3

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 45:18

16.1

MPH

173

Watts

537

Calories
December 17, 2017

7.6

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:46

14.8

MPH

146

Watts

222

Calories

Mini Mayhem

2.03 mi in 6:47

18.0

MPH

167

Watts

77

Calories
December 15, 2017

8.4

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

199

Watts

40

Calories

Ravens Roost

7.22 mi in 26:41

16.2

MPH

164

Watts

302

Calories
December 11, 2017

10.2

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

171

Watts

37

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

115

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:20

18.4

MPH

181

Watts

40

Calories

Farmers Bluff

6.91 mi in 25:17

16.4

MPH

150

Watts

264

Calories
December 10, 2017

8.4

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:20

18.4

MPH

180

Watts

40

Calories

Ravens Roost

7.22 mi in 27:10

15.9

MPH

158

Watts

298

Calories

Tutorial

0 points

6.8

MPH

55

Watts

0

Calories
December 9, 2017

9.7

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

184

Watts

38

Calories

Rough Rider

8.38 mi in 30:13

16.6

MPH

154

Watts

324

Calories
December 7, 2017

2.5

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 7:57

17.8

MPH

168

Watts

92

Calories
November 30, 2017

9.7

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 8:28

16.7

MPH

153

Watts

89

Calories

Ravens Roost

7.22 mi in 29:30

14.7

MPH

138

Watts

288

Calories
November 28, 2017

10.1

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:43

16.9

MPH

144

Watts

159

Calories

Moody Ambush

5.43 mi in 21:02

15.5

MPH

146

Watts

215

Calories
November 25, 2017

8.0

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 35:27

13.3

MPH

140

Watts

350

Calories
November 11, 2017

7.2

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:09

14.0

MPH

111

Watts

82

Calories

Rabbit Run

2.36 mi in 10:42

13.2

MPH

101

Watts

81

Calories

Rabbit Run

2.36 mi in 10:45

13.2

MPH

97

Watts

78

Calories
November 7, 2017

9.5

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 26:58

15.5

MPH

146

Watts

275

Calories

Rabbit Run

2.36 mi in 8:20

17.0

MPH

156

Watts

90

Calories
November 5, 2017

8.9

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:22

15.6

MPH

136

Watts

234

Calories

Rabbit Run

2.36 mi in 8:33

16.6

MPH

149

Watts

89

Calories

Tutorial

0 points

7.2

MPH

30

Watts

0

Calories
November 2, 2017

10.1

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:40

13.9

MPH

141

Watts

125

Calories

Sunday Afternoon

6.98 mi in 27:48

15.1

MPH

138

Watts

270

Calories
November 1, 2017

11.6

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:57

18.2

MPH

165

Watts

56

Calories

Camel Country

10.01 mi in 43:46

13.7

MPH

143

Watts

438

Calories
October 31, 2017

10.1

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 44:54

13.4

MPH

136

Watts

431

Calories
October 29, 2017

10.2

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 45:10

13.3

MPH

134

Watts

428

Calories
October 27, 2017

9.7

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:47

16.2

MPH

139

Watts

37

Calories

Redwood Dash

1.50 mi in 5:01

17.9

MPH

158

Watts

55

Calories

Sunday Afternoon

6.98 mi in 27:13

15.4

MPH

143

Watts

273

Calories

Tutorial

0 points

5.6

MPH

56

Watts

0

Calories
October 26, 2017

8.7

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:01

17.9

MPH

157

Watts

55

Calories

Sunday Afternoon

6.98 mi in 27:14

15.4

MPH

143

Watts

273

Calories
October 24, 2017

8.7

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:10

17.4

MPH

146

Watts

53

Calories

Sunday Afternoon

6.98 mi in 29:45

14.1

MPH

119

Watts

256

Calories
October 22, 2017

8.0

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:06

15.8

MPH

138

Watts

235

Calories

Redwood Dash

1.50 mi in 5:03

17.8

MPH

156

Watts

54

Calories
October 20, 2017

7.9

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:05

15.8

MPH

138

Watts

235

Calories

Redwood Dash

1.50 mi in 5:09

17.5

MPH

148

Watts

53

Calories
October 17, 2017

8.0

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:51

15.9

MPH

141

Watts

236

Calories

Redwood Dash

1.50 mi in 5:07

17.6

MPH

152

Watts

54

Calories
September 25, 2017

7.1

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:06

17.2

MPH

155

Watts

76

Calories

Dragon Fire

5.00 mi in 18:35

16.1

MPH

140

Watts

183

Calories
September 9, 2017

7.9

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 33:05

14.3

MPH

155

Watts

355

Calories
September 5, 2017

10.6

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 31:00

16.2

MPH

150

Watts

324

Calories

Mini Mayhem

2.03 mi in 6:56

17.6

MPH

162

Watts

77

Calories
August 29, 2017

9.1

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:21

14.6

MPH

123

Watts

250

Calories

Mini Mayhem

2.03 mi in 7:11

17.0

MPH

150

Watts

75

Calories
August 14, 2017

6.4

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:52

15.9

MPH

140

Watts

235

Calories
August 5, 2017

8.5

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:46

16.0

MPH

143

Watts

237

Calories

Mini Mayhem

2.03 mi in 7:12

16.9

MPH

148

Watts

74

Calories
August 1, 2017

6.4

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:33

16.1

MPH

146

Watts

240

Calories
July 27, 2017

9.6

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

174

Watts

38

Calories

Quicksilver

6.33 mi in 23:13

16.4

MPH

150

Watts

242

Calories

Mini Mayhem

2.03 mi in 7:06

17.2

MPH

153

Watts

76

Calories

Tutorial

0 points

6.2

MPH

44

Watts

0

Calories
July 25, 2017

10.7

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

157

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

163

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

130

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

121

Watts

32

Calories

Quicksilver

6.33 mi in 19:50

19.1

MPH

124

Watts

177

Calories
July 21, 2017

7.5

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

174

Watts

38

Calories

Quicksilver

6.33 mi in 23:15

16.3

MPH

149

Watts

241

Calories
July 15, 2017

6.1

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:54

17.7

MPH

165

Watts

78

Calories

Bent Spoke

4.01 mi in 15:19

15.7

MPH

147

Watts

156

Calories
July 11, 2017

6.2

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:04

17.2

MPH

156

Watts

76

Calories

Bent Spoke

4.01 mi in 15:57

15.1

MPH

134

Watts

151

Calories
July 9, 2017

8.3

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:49

17.9

MPH

168

Watts

78

Calories

Bent Spoke

4.01 mi in 14:42

16.4

MPH

157

Watts

160

Calories

Mini Mayhem

2.03 mi in 6:55

17.6

MPH

162

Watts

77

Calories
July 8, 2017

6.2

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:53

13.7

MPH

92

Watts

61

Calories

Mini Mayhem

2.03 mi in 7:29

16.3

MPH

144

Watts

75

Calories

Mini Mayhem

2.03 mi in 8:05

15.1

MPH

120

Watts

69

Calories
July 5, 2017

6.4

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:33

16.8

MPH

159

Watts

247

Calories
July 3, 2017

7.0

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 22:05

14.6

MPH

146

Watts

226

Calories

Redwood Dash

1.50 mi in 5:36

16.1

MPH

123

Watts

48

Calories
July 1, 2017

10.5

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 31:26

16.0

MPH

145

Watts

320

Calories

Mini Mayhem

2.03 mi in 7:11

17.0

MPH

149

Watts

74

Calories
June 29, 2017

9.0

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 27:29

15.1

MPH

129

Watts

253

Calories

Mini Mayhem

2.03 mi in 7:26

16.4

MPH

137

Watts

72

Calories
June 27, 2017

10.1

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:07

15.5

MPH

130

Watts

84

Calories

Coastal Run

3.37 mi in 12:18

16.4

MPH

147

Watts

126

Calories

Mini Mayhem

2.03 mi in 7:08

17.1

MPH

153

Watts

76

Calories

Mini Mayhem

2.03 mi in 6:55

17.6

MPH

162

Watts

77

Calories
June 22, 2017

6.4

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:39

16.8

MPH

158

Watts

248

Calories
June 19, 2017

12.3

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:36

16.5

MPH

144

Watts

87

Calories

Lost Trail

2.91 mi in 11:08

15.7

MPH

136

Watts

106

Calories

Stump Puller

6.91 mi in 29:16

14.2

MPH

113

Watts

241

Calories
June 18, 2017

10.3

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 42:41

14.3

MPH

150

Watts

447

Calories
June 16, 2017

9.2

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:41

16.3

MPH

150

Watts

111

Calories

Ironhorse Rush

6.01 mi in 23:41

15.2

MPH

147

Watts

243

Calories
June 13, 2017

7.5

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:38

16.4

MPH

145

Watts

88

Calories

Lost Trail

2.91 mi in 10:43

16.3

MPH

148

Watts

111

Calories

Mini Mayhem

2.03 mi in 7:03

17.3

MPH

155

Watts

75

Calories
June 11, 2017

6.3

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:02

15.8

MPH

140

Watts

108

Calories

Coastal Run

3.37 mi in 14:40

13.8

MPH

99

Watts

108

Calories
June 10, 2017

6.1

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 22:46

15.8

MPH

160

Watts

252

Calories

Tutorial

0 points

7.2

MPH

41

Watts

0

Calories
June 8, 2017

6.1

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 24:51

14.5

MPH

135

Watts

238

Calories
June 7, 2017

6.4

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:33

16.1

MPH

145

Watts

239

Calories
June 5, 2017

6.4

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:57

15.9

MPH

140

Watts

235

Calories
June 4, 2017

6.4

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:08

15.1

MPH

127

Watts

227

Calories
June 1, 2017

6.4

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:44

13.7

MPH

101

Watts

207

Calories
March 20, 2017

8.8

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:27

17.7

MPH

174

Watts

40

Calories

Odyssey

7.60 mi in 30:31

14.9

MPH

161

Watts

340

Calories
March 16, 2017

8.5

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 31:02

16.2

MPH

150

Watts

323

Calories
March 14, 2017

9.0

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

146

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:38

16.8

MPH

151

Watts

38

Calories

Lost Trail

2.91 mi in 10:58

15.9

MPH

140

Watts

108

Calories

Redwood Dash

1.50 mi in 5:14

17.2

MPH

143

Watts

52

Calories

Mini Mayhem

2.03 mi in 7:19

16.6

MPH

144

Watts

74

Calories
March 12, 2017

8.5

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 32:20

15.6

MPH

137

Watts

312

Calories

Tutorial

0 points

9.2

MPH

59

Watts

0

Calories
March 11, 2017

5.0

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:42

16.3

MPH

142

Watts

87

Calories

Rabbit Run

2.36 mi in 8:41

16.3

MPH

143

Watts

87

Calories

All-In Chicken 1 Jan 2017 - 31 Dec 2017

All-In Chicken 1 Jan 2017 - 31 Dec 2017

# 1402

of 3,022 Riders

30

of 43 completed

Challenge Totals

December 29, 2017

12.18 Miles

537 Calories

0 Score

December 17, 2017

7.40 Miles

299 Calories

0 Score

December 15, 2017

8.22 Miles

342 Calories

0 Score

December 11, 2017

9.95 Miles

377 Calories

0 Score

December 10, 2017

8.24 Miles

338 Calories

0 Score

December 9, 2017

9.38 Miles

362 Calories

0 Score

December 7, 2017

2.36 Miles

92 Calories

0 Score

November 30, 2017

9.58 Miles

377 Calories

0 Score

November 28, 2017

9.85 Miles

373 Calories

0 Score

November 25, 2017

7.87 Miles

350 Calories

0 Score

November 11, 2017

7.08 Miles

241 Calories

0 Score

November 7, 2017

9.34 Miles

364 Calories

0 Score

November 5, 2017

8.71 Miles

323 Calories

0 Score

November 2, 2017

9.91 Miles

395 Calories

0 Score

November 1, 2017

11.51 Miles

495 Calories

0 Score

October 31, 2017

10.01 Miles

431 Calories

0 Score

October 29, 2017

10.01 Miles

428 Calories

0 Score

October 27, 2017

9.50 Miles

365 Calories

0 Score

October 26, 2017

All-In Chicken
1 Jan 2017 - 31 Dec 2017

All-In Chicken
1 Jan 2017 - 31 Dec 2017