Mike Middaugh - Berwick YMCA Ride for Arden

Berwick YMCA Ride for Arden
1 Oct 2020 - 31 Dec 2020

Riders

Riders

Info

Berwick YMCA Ride for Arden
1 Oct 2020 - 31 Dec 2020

Mike Middaugh

50-59

# 4 of 67

656 Miles

# 4

of 67 Riders

656

Miles

Challenge Totals

Miles	656
Calories	18,116
Score	0

Timeline

December 11, 2020

20.00 Miles

544 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 53:01

10

Laps

53:01

10

11.3

266

60

91

Expresso Speedway

10.00 mi in 51:04

10

Laps

51:04

10

11.7

277

67

41

Tutorial

0 points

0

Points

0:01

0

1.4

0

59

0
December 10, 2020

20.00 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 49:34

10

49:34

10

12.1

273

68

67

Expresso Speedway

10.00 mi in 49:32

10

49:32

10

12.1

275

69

67
December 9, 2020

20.07 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 51:07

10

51:07

10

11.7

264

62

9

Track Fever

10.07 mi in 57:41

1.12

57:41

10.07

10.5

271

55

77
December 8, 2020

20.02 Miles

533 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 50:31

10

Laps

50:31

10

11.9

268

65

53

Track Fever

10.02 mi in 55:00

1.11

Laps

55:00

10.02

10.9

265

57

85

Tutorial

0 points

0

Points

0:01

0

1.7

0

46

0
December 4, 2020

20.04 Miles

546 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 48:53

10

48:53

10

12.3

274

70

18

Track Fever

10.04 mi in 52:47

1.12

52:47

10.04

11.4

272

62

88
December 3, 2020

20.07 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.04 mi in 52:23

1.12

52:23

10.04

11.5

268

61

79

Track Fever

10.03 mi in 53:57

1.11

53:57

10.03

11.2

270

60

91
December 2, 2020

18.00 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

18.00 mi in 1:34:34

2

1:34:34

18

11.4

506

65

91
December 1, 2020

18.00 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

18.00 mi in 1:37:50

2

1:37:50

18

11.0

493

60

91
November 30, 2020

22.06 Miles

607 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

22.06 mi in 1:53:27

2.45

1:53:27

22.06

11.7

607

65

94
November 27, 2020

23.03 Miles

639 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:00

3

14:00

3

12.9

87

80

63

Campus Loop

2.03 mi in 10:27

1

10:27

2.03

11.7

58

70

0

Track Fever

18.00 mi in 1:36:48

2

1:36:48

18

11.2

494

61

93
November 25, 2020

20.03 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

20.03 mi in 1:44:47

2.23

1:44:47

20.03

11.5

558

65

92
November 24, 2020

14.02 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

14.02 mi in 1:12:07

1.56

1:12:07

14.02

11.7

465

83

85
November 23, 2020

20.08 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

20.08 mi in 1:48:39

2.23

1:48:39

20.08

11.1

559

62

87
November 20, 2020

18.00 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

18.00 mi in 1:38:45

2

1:38:45

18

10.9

496

60

89
November 19, 2020

18.00 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

18.00 mi in 1:32:49

2

1:32:49

18

11.6

495

65

93
November 18, 2020

18.00 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

18.00 mi in 1:33:30

2

1:33:30

18

11.6

487

63

87
November 17, 2020

18.00 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

18.00 mi in 1:36:53

2

1:36:53

18

11.1

483

59

91
November 12, 2020

10.00 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

27

64

90

Track Fever

9.00 mi in 46:31

1

46:31

9

11.6

242

63

92
November 11, 2020

15.00 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

27

68

0

Expresso Speedway

5.00 mi in 25:15

5

25:15

5

11.9

132

63

0

Track Fever

9.00 mi in 47:32

1

47:32

9

11.4

237

59

0
November 10, 2020

15.00 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

26

69

93

Expresso Speedway

5.00 mi in 25:00

5

25:00

5

12.0

137

68

72

Track Fever

9.00 mi in 46:25

1

46:25

9

11.6

238

62

90
November 9, 2020

15.09 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 30:08

3

30:08

6.09

12.1

169

70

86

Track Fever

9.00 mi in 42:11

1

42:11

9

12.8

241

71

88
November 6, 2020

12.00 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:21

3

14:21

3

12.5

85

75

83

Track Fever

9.00 mi in 46:00

1

46:00

9

11.7

241

64

89
November 5, 2020

11.03 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:00

1

11:00

2.03

11.1

56

62

88

Track Fever

9.00 mi in 47:59

1

47:59

9

11.3

239

59

85
November 4, 2020

10.00 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

27

74

179

Track Fever

9.00 mi in 46:28

1

46:28

9

11.6

240

63

87
November 3, 2020

15.00 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

28

77

0

Dragon Fire

5.00 mi in 25:18

1

25:18

5

11.9

151

76

99

Track Fever

9.00 mi in 45:20

1

45:20

9

11.9

241

65

92
November 2, 2020

10.00 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

27

64

0

Track Fever

9.00 mi in 44:31

1

44:31

9

12.1

245

68

89
October 30, 2020

11.03 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:47

1

10:47

2.03

11.3

57

65

91

Track Fever

9.00 mi in 46:29

1

46:29

9

11.6

243

64

106
October 29, 2020

10.00 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

27

64

0

Track Fever

9.00 mi in 48:40

1

48:40

9

11.1

238

58

0
October 28, 2020

10.00 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

26

70

0

Track Fever

9.00 mi in 47:17

1

47:17

9

11.4

238

60

90
October 27, 2020

10.00 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

26

72

89

Track Fever

9.00 mi in 43:17

1

43:17

9

12.5

233

66

91
October 26, 2020

10.00 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

26

64

76

Track Fever

9.00 mi in 43:32

1

43:32

9

12.4

247

71

119
October 23, 2020

10.00 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

26

75

107

Track Fever

9.00 mi in 42:21

1

42:21

9

12.8

243

72

103
October 22, 2020

10.00 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

27

74

86

Track Fever

9.00 mi in 41:48

1

41:48

9

12.9

239

71

88
October 21, 2020

10.00 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

32

126

94

Track Fever

9.00 mi in 40:13

1

40:13

9

13.4

248

79

89
October 20, 2020

15.06 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 19:22

2

19:22

4.06

12.6

123

82

93

Campus Loop

2.00 mi in 4:00

1

4:00

2

30.0

56

68

101

Track Fever

9.00 mi in 40:04

1

40:04

9

13.5

279

79

89
October 19, 2020

13.26 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:07:46

3

1:07:46

13.26

11.7

364

65

97
October 16, 2020

8.84 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 48:17

2

48:17

8.84

11.0

231

56

88
October 15, 2020

6.45 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:29

1

10:29

2.03

11.6

57

68

101

Fruitdale

4.42 mi in 23:31

1

23:31

4.42

11.3

118

60

0
October 14, 2020

10.33 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 20:35

4

20:35

4

11.7

107

63

26

Quicksilver

6.33 mi in 35:02

1

35:02

6.33

10.8

191

67

95
October 13, 2020

15.00 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 1:18:31

15

1:18:31

15

11.5

399

61

35
October 12, 2020

10.00 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

26

69

94

Track Fever

9.00 mi in 47:12

1

47:12

9

11.4

237

60

94
October 7, 2020

10.00 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 50:11

2

50:11

10

12.0

311

79

88
October 6, 2020

10.00 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 53:51

10

53:51

10

11.1

258

56

35
October 5, 2020

15.00 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:55

5

24:55

5

12.0

137

68

68

Dragon Fire

10.00 mi in 54:17

2

54:17

10

11.1

283

63

113
October 2, 2020

10.00 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 53:19

2

53:19

10

11.3

285

65

95
October 1, 2020

10.00 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 47:26

10

47:26

10

12.6

261

68

92
December 11, 2020

20.0

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 53:01

11.3

MPH

60

Watts

266

Calories

Expresso Speedway

10.00 mi in 51:04

11.7

MPH

67

Watts

277

Calories

Tutorial

0 points

1.4

MPH

59

Watts

0

Calories
December 10, 2020

20.0

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 49:34

12.1

MPH

68

Watts

273

Calories

Expresso Speedway

10.00 mi in 49:32

12.1

MPH

69

Watts

275

Calories
December 9, 2020

20.1

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 51:07

11.7

MPH

62

Watts

264

Calories

Track Fever

10.07 mi in 57:41

10.5

MPH

55

Watts

271

Calories
December 8, 2020

20.0

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 50:31

11.9

MPH

65

Watts

268

Calories

Track Fever

10.02 mi in 55:00

10.9

MPH

57

Watts

265

Calories

Tutorial

0 points

1.7

MPH

46

Watts

0

Calories
December 4, 2020

20.0

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 48:53

12.3

MPH

70

Watts

274

Calories

Track Fever

10.04 mi in 52:47

11.4

MPH

62

Watts

272

Calories
December 3, 2020

20.1

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.04 mi in 52:23

11.5

MPH

61

Watts

268

Calories

Track Fever

10.03 mi in 53:57

11.2

MPH

60

Watts

270

Calories
December 2, 2020

18.1

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

18.00 mi in 1:34:34

11.4

MPH

65

Watts

506

Calories
December 1, 2020

18.1

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

18.00 mi in 1:37:50

11.0

MPH

60

Watts

493

Calories
November 30, 2020

22.1

Miles

606

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

22.06 mi in 1:53:27

11.7

MPH

65

Watts

607

Calories
November 27, 2020

23.0

Miles

640

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:00

12.9

MPH

80

Watts

87

Calories

Campus Loop

2.03 mi in 10:27

11.7

MPH

70

Watts

58

Calories

Track Fever

18.00 mi in 1:36:48

11.2

MPH

61

Watts

494

Calories
November 25, 2020

20.0

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

20.03 mi in 1:44:47

11.5

MPH

65

Watts

558

Calories
November 24, 2020

14.0

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

14.02 mi in 1:12:07

11.7

MPH

83

Watts

465

Calories
November 23, 2020

20.1

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

20.08 mi in 1:48:39

11.1

MPH

62

Watts

559

Calories
November 20, 2020

18.0

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

18.00 mi in 1:38:45

10.9

MPH

60

Watts

496

Calories
November 19, 2020

18.0

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

18.00 mi in 1:32:49

11.6

MPH

65

Watts

495

Calories
November 18, 2020

18.0

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

18.00 mi in 1:33:30

11.6

MPH

63

Watts

487

Calories
November 17, 2020

18.0

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

18.00 mi in 1:36:53

11.1

MPH

59

Watts

483

Calories
November 12, 2020

10.0

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

64

Watts

27

Calories

Track Fever

9.00 mi in 46:31

11.6

MPH

63

Watts

242

Calories
November 11, 2020

15.0

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

68

Watts

27

Calories

Expresso Speedway

5.00 mi in 25:15

11.9

MPH

63

Watts

132

Calories

Track Fever

9.00 mi in 47:32

11.4

MPH

59

Watts

237

Calories
November 10, 2020

15.0

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

69

Watts

26

Calories

Expresso Speedway

5.00 mi in 25:00

12.0

MPH

68

Watts

137

Calories

Track Fever

9.00 mi in 46:25

11.6

MPH

62

Watts

238

Calories
November 9, 2020

15.1

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 30:08

12.1

MPH

70

Watts

169

Calories

Track Fever

9.00 mi in 42:11

12.8

MPH

71

Watts

241

Calories
November 6, 2020

12.0

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:21

12.5

MPH

75

Watts

85

Calories

Track Fever

9.00 mi in 46:00

11.7

MPH

64

Watts

241

Calories
November 5, 2020

11.0

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:00

11.1

MPH

62

Watts

56

Calories

Track Fever

9.00 mi in 47:59

11.3

MPH

59

Watts

239

Calories
November 4, 2020

10.0

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

74

Watts

27

Calories

Track Fever

9.00 mi in 46:28

11.6

MPH

63

Watts

240

Calories
November 3, 2020

15.0

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

77

Watts

28

Calories

Dragon Fire

5.00 mi in 25:18

11.9

MPH

76

Watts

151

Calories

Track Fever

9.00 mi in 45:20

11.9

MPH

65

Watts

241

Calories
November 2, 2020

10.0

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

64

Watts

27

Calories

Track Fever

9.00 mi in 44:31

12.1

MPH

68

Watts

245

Calories
October 30, 2020

11.1

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:47

11.3

MPH

65

Watts

57

Calories

Track Fever

9.00 mi in 46:29

11.6

MPH

64

Watts

243

Calories
October 29, 2020

10.0

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

64

Watts

27

Calories

Track Fever

9.00 mi in 48:40

11.1

MPH

58

Watts

238

Calories
October 28, 2020

10.0

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

70

Watts

26

Calories

Track Fever

9.00 mi in 47:17

11.4

MPH

60

Watts

238

Calories
October 27, 2020

10.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

72

Watts

26

Calories

Track Fever

9.00 mi in 43:17

12.5

MPH

66

Watts

233

Calories
October 26, 2020

10.1

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

64

Watts

26

Calories

Track Fever

9.00 mi in 43:32

12.4

MPH

71

Watts

247

Calories
October 23, 2020

10.0

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

75

Watts

26

Calories

Track Fever

9.00 mi in 42:21

12.8

MPH

72

Watts

243

Calories
October 22, 2020

10.0

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

74

Watts

27

Calories

Track Fever

9.00 mi in 41:48

12.9

MPH

71

Watts

239

Calories
October 21, 2020

10.0

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

126

Watts

32

Calories

Track Fever

9.00 mi in 40:13

13.4

MPH

79

Watts

248

Calories
October 20, 2020

15.1

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 19:22

12.6

MPH

82

Watts

123

Calories

Campus Loop

2.00 mi in 4:00

30.0

MPH

68

Watts

56

Calories

Track Fever

9.00 mi in 40:04

13.5

MPH

79

Watts

279

Calories
October 19, 2020

13.3

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:07:46

11.7

MPH

65

Watts

364

Calories
October 16, 2020

8.9

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 48:17

11.0

MPH

56

Watts

231

Calories
October 15, 2020

6.5

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:29

11.6

MPH

68

Watts

57

Calories

Fruitdale

4.42 mi in 23:31

11.3

MPH

60

Watts

118

Calories
October 14, 2020

10.3

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 20:35

11.7

MPH

63

Watts

107

Calories

Quicksilver

6.33 mi in 35:02

10.8

MPH

67

Watts

191

Calories
October 13, 2020

15.0

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 1:18:31

11.5

MPH

61

Watts

399

Calories
October 12, 2020

10.0

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

69

Watts

26

Calories

Track Fever

9.00 mi in 47:12

11.4

MPH

60

Watts

237

Calories
October 7, 2020

10.0

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 50:11

12.0

MPH

79

Watts

311

Calories
October 6, 2020

10.0

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 53:51

11.1

MPH

56

Watts

258

Calories
October 5, 2020

15.0

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:55

12.0

MPH

68

Watts

137

Calories

Dragon Fire

10.00 mi in 54:17

11.1

MPH

63

Watts

283

Calories
October 2, 2020

10.0

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 53:19

11.3

MPH

65

Watts

285

Calories
October 1, 2020

10.0

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 47:26

12.6

MPH

68

Watts

261

Calories

Berwick YMCA Ride for Arden 1 Oct 2020 - 31 Dec 2020

Berwick YMCA Ride for Arden 1 Oct 2020 - 31 Dec 2020

# 4

of 67 Riders

656

Miles

Challenge Totals

December 11, 2020

20.00 Miles

544 Calories

0 Score

December 10, 2020

20.00 Miles

548 Calories

0 Score

December 9, 2020

20.07 Miles

536 Calories

0 Score

December 8, 2020

20.02 Miles

533 Calories

0 Score

December 4, 2020

20.04 Miles

546 Calories

0 Score

December 3, 2020

20.07 Miles

537 Calories

0 Score

December 2, 2020

18.00 Miles

506 Calories

0 Score

December 1, 2020

18.00 Miles

493 Calories

0 Score

November 30, 2020

22.06 Miles

607 Calories

0 Score

November 27, 2020

23.03 Miles

639 Calories

0 Score

November 25, 2020

20.03 Miles

558 Calories

0 Score

November 24, 2020

14.02 Miles

465 Calories

0 Score

November 23, 2020

20.08 Miles

559 Calories

0 Score

November 20, 2020

18.00 Miles

496 Calories

0 Score

November 19, 2020

18.00 Miles

495 Calories

0 Score

November 18, 2020

18.00 Miles

487 Calories

0 Score

November 17, 2020

18.00 Miles

483 Calories

0 Score

November 12, 2020

10.00 Miles

268 Calories

0 Score

November 11, 2020

Berwick YMCA Ride for Arden
1 Oct 2020 - 31 Dec 2020

Berwick YMCA Ride for Arden
1 Oct 2020 - 31 Dec 2020