D Spokes Person
JCC - Rochester
40-49
D Spokes Person
# 1116 of 3,599
19,795 Calories

Challenge Totals

Miles 547
Calories 19,795
Score 0
  • December 16, 2018

    7.75 Miles
    275 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    5.00 mi in 18:54
    1.75 mi in 6:54
  • December 14, 2018

    6.39 Miles
    212 Calories
    0 Score
    Rides
    0.38 mi in 1:25
    6.01 mi in 33:21
  • December 9, 2018

    5.00 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 20:24
    0 points
  • November 30, 2018

    5.75 Miles
    197 Calories
    0 Score
    Rides
    5.75 mi in 24:19
    0 points
  • September 4, 2018

    8.74 Miles
    336 Calories
    0 Score
    Rides
    0.36 mi in 1:20
    8.38 mi in 29:53
  • September 3, 2018

    0.00 Miles
    0 Calories
    0 Score
  • September 2, 2018

    12.67 Miles
    477 Calories
    0 Score
    Rides
    0.33 mi in 1:04
    5.43 mi in 20:41
    6.91 mi in 26:05
  • August 31, 2018

    8.48 Miles
    304 Calories
    0 Score
    Rides
    1.50 mi in 5:24
    6.98 mi in 28:32
    0 points
  • August 26, 2018

    13.20 Miles
    492 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    12.18 mi in 56:46
    0 points
    0 points
  • August 25, 2018

    9.42 Miles
    340 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    6.33 mi in 24:55
    2.07 mi in 8:41
    0 points
  • August 19, 2018

    8.38 Miles
    300 Calories
    0 Score
    Rides
    8.38 mi in 32:58
  • August 17, 2018

    3.93 Miles
    134 Calories
    0 Score
    Rides
    1.02 mi in 3:38
    2.91 mi in 12:15
    0 points
  • August 4, 2018

    9.47 Miles
    345 Calories
    0 Score
    Rides
    7.44 mi in 34:29
    2.03 mi in 7:19
  • July 20, 2018

    10.16 Miles
    422 Calories
    0 Score
    Rides
    10.16 mi in 43:36
  • July 3, 2018

    12.68 Miles
    449 Calories
    0 Score
    Rides
    5.43 mi in 23:04
    1.50 mi in 5:08
    5.75 mi in 23:51
  • June 17, 2018

    13.89 Miles
    464 Calories
    0 Score
    Rides
    13.89 mi in 59:45
  • June 16, 2018

    11.81 Miles
    473 Calories
    0 Score
    Rides
    11.81 mi in 1:00:50
    0 points
  • June 14, 2018

    7.22 Miles
    259 Calories
    0 Score
    Rides
    7.22 mi in 32:38
  • May 4, 2018

    7.60 Miles
    292 Calories
    0 Score
    Rides
    7.60 mi in 35:53
    0 points
  • May 3, 2018

    2.19 Miles
    77 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.02 mi in 3:42
    0 points
    0 points
  • April 19, 2018

    11.01 Miles
    365 Calories
    0 Score
    Rides
    11.01 mi in 42:21
  • April 12, 2018

    15.60 Miles
    501 Calories
    0 Score
    Rides
    15.60 mi in 1:00:05
  • April 6, 2018

    5.01 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 18:16
    0 points
    0 points
  • March 30, 2018

    24.71 Miles
    959 Calories
    0 Score
    Rides
    2.91 mi in 10:47
    4.42 mi in 15:20
    4.42 mi in 15:54
    4.42 mi in 16:44
    4.01 mi in 15:28
    4.53 mi in 21:56
    0 points
  • March 29, 2018

    8.37 Miles
    326 Calories
    0 Score
    Rides
    3.37 mi in 11:45
    5.00 mi in 17:20
    0 points
  • March 26, 2018

    7.87 Miles
    339 Calories
    0 Score
    Rides
    7.87 mi in 33:36
  • March 24, 2018

    8.38 Miles
    312 Calories
    0 Score
    Rides
    8.38 mi in 30:48
  • March 22, 2018

    23.32 Miles
    875 Calories
    0 Score
    Rides
    6.33 mi in 23:07
    10.01 mi in 50:55
    6.98 mi in 28:39
    0 points
  • March 11, 2018

    8.04 Miles
    307 Calories
    0 Score
    Rides
    2.03 mi in 7:10
    6.01 mi in 23:41
    0 points
    0 points
    0 points
    0 points
    0 points
  • March 9, 2018

    13.50 Miles
    469 Calories
    0 Score
    Rides
    13.50 mi in 54:56
  • March 7, 2018

    18.30 Miles
    731 Calories
    0 Score
    Rides
    18.30 mi in 1:25:10
  • March 4, 2018

    12.18 Miles
    467 Calories
    0 Score
    Rides
    12.18 mi in 53:13
  • March 3, 2018

    11.03 Miles
    465 Calories
    0 Score
    Rides
    11.03 mi in 48:39
    0 points
  • March 2, 2018

    7.60 Miles
    305 Calories
    0 Score
    Rides
    7.60 mi in 33:50
    0 points
  • February 23, 2018

    8.04 Miles
    293 Calories
    0 Score
    Rides
    6.01 mi in 25:08
    2.03 mi in 7:38
    0 points
  • February 22, 2018

    10.01 Miles
    350 Calories
    0 Score
    Rides
    5.00 mi in 17:27
    5.01 mi in 18:54
  • February 18, 2018

    2.36 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 8:26
    0 points
  • February 15, 2018

    9.10 Miles
    307 Calories
    0 Score
    Rides
    0.33 mi in 1:32
    2.93 mi in 13:16
    4.42 mi in 17:27
    1.41 mi in 6:43
    0 points
    0 points
  • February 11, 2018

    4.11 Miles
    150 Calories
    0 Score
    Rides
    2.36 mi in 9:18
    1.75 mi in 7:12
  • February 10, 2018

    6.28 Miles
    270 Calories
    0 Score
    Rides
    4.53 mi in 24:53
    1.75 mi in 9:58
  • February 3, 2018

    8.60 Miles
    318 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    7.60 mi in 35:34
  • February 1, 2018

    8.62 Miles
    306 Calories
    0 Score
    Rides
    1.02 mi in 3:55
    7.60 mi in 42:28
    0 points
  • January 28, 2018

    16.16 Miles
    516 Calories
    0 Score
    Rides
    16.16 mi in 1:02:49
    0 points
  • January 27, 2018

    18.89 Miles
    603 Calories
    0 Score
    Rides
    4.42 mi in 17:54
    2.30 mi in 10:55
    1.50 mi in 6:57
    10.67 mi in 51:50
  • January 26, 2018

    16.34 Miles
    524 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    8.84 mi in 33:48
    5.00 mi in 19:49
    1.50 mi in 6:11
  • January 25, 2018

    16.84 Miles
    533 Calories
    0 Score
    Rides
    4.42 mi in 17:11
    4.42 mi in 17:39
    5.00 mi in 19:51
    3.00 mi in 12:06
    0 points
  • January 20, 2018

    17.65 Miles
    584 Calories
    0 Score
    Rides
    2.36 mi in 11:17
    6.91 mi in 31:20
    8.38 mi in 34:33
  • January 19, 2018

    20.02 Miles
    733 Calories
    0 Score
    Rides
    20.02 mi in 1:44:37
  • January 18, 2018

    14.52 Miles
    524 Calories
    0 Score
    Rides
    1.02 mi in 4:19
    13.50 mi in 53:31
  • January 12, 2018

    14.70 Miles
    552 Calories
    0 Score
    Rides
    6.33 mi in 23:12
    5.37 mi in 23:17
    1.50 mi in 5:18
    1.50 mi in 6:45
    0 points
  • January 4, 2018

    7.79 Miles
    256 Calories
    0 Score
    Rides
    3.37 mi in 12:55
    4.42 mi in 17:27
  • January 3, 2018

    5.92 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 19:40
    1.50 mi in 8:01