Latoya Hook - Down the Rabbit Hole

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Teams Riders

Info

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Latoya Hook

YMCA - Greater Dayton - Xenia 30-39

30-39

# 120 of 1,837

20:33:07 Stage Race

# 120

of 1,837 Riders

20:33:07

Stage Race

Challenge Totals

Miles	475
Calories	20,630
Score	1,837,810

Stages
Timeline

49 of 49 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

2:56

Rolling Thunder

1.0 mi

3:12

Redwood Dash

1.5 mi

4:37

Titan Time

1.8 mi

5:44

Campus Loop

2.0 mi

6:21

Mini Mayhem

2.0 mi

6:31

Evening Bliss

2.3 mi

7:49

Lost Trail

2.9 mi

9:59

Coastal Run

3.3 mi

10:46

Alpine Splash

2.9 mi

9:29

Rabbit Run

2.3 mi

7:51

Catacombs

3.7 mi

11:54

Bent Spoke

4.0 mi

12:47

Fruitdale

4.4 mi

14:28

City Express

4.5 mi

15:42

Dragon Fire

5.0 mi

16:13

Billy Goat Falls

5.3 mi

18:40

Broken Spoke

5.4 mi

17:41

Moody Ambush

5.4 mi

18:35

Ironhorse Rush

6.0 mi

19:47

Oblivion

5.8 mi

19:31

Farmers Bluff

6.9 mi

24:45

Stump Puller

6.9 mi

24:01

Sunday Afternoon

7.0 mi

24:14

Apple Grinder

7.0 mi

22:56

Ravens Roost

7.2 mi

26:02

Stormy Hollow

7.4 mi

25:36

Odyssey

7.6 mi

25:12

Wicked Workout

7.8 mi

29:11

Oh Mama

7.8 mi

27:34

Falcon Flight

8.3 mi

30:36

Rough Rider

8.3 mi

28:46

Monkey Pass

9.5 mi

31:37

Track Fever

9.0 mi

32:34

Outlaw Rock

10.0 mi

32:40

Camel Country

10.0 mi

32:13

Drifters Peak

10.1 mi

35:30

Lucky Streak

10.5 mi

34:58

Lost Valley

11.5 mi

51:26

Thunderball

10.6 mi

38:30

Gut Buster

11.0 mi

36:14

Grape Stomper

12.2 mi

45:43

Ocean Plunge

11.8 mi

42:57

Vindicator

12.2 mi

40:27

Pyramid Mountain

13.5 mi

45:17

Temple Ridge

13.5 mi

47:01

Ascension

18.2 mi

1:02:02

Savage Revenge

20.0 mi

1:11:45

Quicksilver

6.3 mi

22:47

December 27, 2023

5.00 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:09

1

24:09

5

12.4

157

89

117
December 22, 2023

0.34 Miles

9 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.34 mi in 2:21

0.17

2:21

0.34

8.7

9

41

0
December 21, 2023

15.04 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:29

1

6:29

2.03

18.8

89

208

126

Bent Spoke

4.01 mi in 14:51

1

14:51

4.01

16.2

174

174

146

Redwood Dash

9.00 mi in 45:37

6

45:37

9

11.8

290

85

18
September 5, 2023

2.91 Miles

100 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

Laps

4:05

1

14.7

31

110

112

Dragons Revenge - Tactics - 10 Min

52,650 points

52,650

Points

10:00

1.91

11.5

69

93

103
July 28, 2023

12.06 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

0.25 mi in 0:49

0.02

0:49

0.25

18.4

7

131

104

Ocean Plunge

11.81 mi in 1:12:42

1

1:12:42

11.81

9.7

514

98

145
April 6, 2023

4.42 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:28

1

14:28

4.42

18.3

186

194

137
March 30, 2023

1.02 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

34

106

139
March 29, 2023

1.00 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

32

117

118
March 21, 2023

1.38 Miles

37 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Power - 10 Min

12,530 points

12,530

10:00

1.38

8.3

37

41

62
March 20, 2023

3.02 Miles

98 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 10 Min

750 points

750

2:03

0.23

6.8

6

34

112

Dragons Return - Tactics - 10 Min

13,860 points

13,860

10:00

1.17

7.0

43

51

0

Maze Mania - Speed - 10 Min

26,390 points

26,390

10:00

1.62

9.7

49

63

102
February 27, 2023

8.38 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 30:36

1

30:36

8.38

16.4

351

171

124
February 21, 2023

8.38 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 28:46

1

28:46

8.38

17.5

369

194

115
February 15, 2023

2.29 Miles

45 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 10 Min

51,310 points

51,310

10:00

2.29

13.7

45

53

103
February 14, 2023

19.37 Miles

913 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 27:34

1

Laps

27:34

7.87

17.1

397

219

0

Monkey Pass

9.54 mi in 31:37

1

Laps

31:37

9.54

18.1

447

215

144

Dragons Return - Power - 10 Min

89,070 points

89,070

Points

10:00

1.96

11.8

69

93

116
February 13, 2023

9.00 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 32:34

1

32:34

9

16.6

328

147

102
February 12, 2023

7.87 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 29:11

1

29:11

7.87

16.2

386

199

96
February 11, 2023

12.57 Miles

592 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 35:30

1

Laps

35:30

10.16

17.2

513

220

142

Coin Toss - Speed - 15 Min

53,390 points

53,390

Points

15:00

2.41

9.6

79

65

107
February 10, 2023

41.93 Miles

1,909 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 25:12

1

Laps

25:12

7.6

18.1

384

234

157

Thunderball

10.67 mi in 38:30

1

Laps

38:30

10.67

16.6

467

182

131

Lost Valley

11.53 mi in 51:26

1

Laps

51:26

11.53

13.5

546

156

135

Lucky Streak

10.55 mi in 34:58

1

Laps

34:58

10.55

18.1

465

202

124

Dragons Revenge - Speed - 10 Min

44,030 points

44,030

Points

10:00

1.58

9.5

47

57

114
February 6, 2023

12.78 Miles

642 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 36:14

1

Laps

36:14

11.03

18.3

585

248

150

Maze Mania - Power - 10 Min

6,520 points

6,520

Points

10:00

1.75

10.5

57

72

0
February 4, 2023

12.18 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 45:43

1

45:43

12.18

16.0

556

182

133
February 3, 2023

11.81 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 42:57

1

42:57

11.81

16.5

576

202

130
January 31, 2023

8.16 Miles

304 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:47

1

Laps

22:47

6.33

16.7

255

171

79

Animal Adventure - Speed - 10 Min

115,410 points

115,410

Points

10:00

1.83

11.0

49

62

64
January 27, 2023

8.91 Miles

395 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 25:36

1

Laps

25:36

7.44

17.4

350

207

137

Dragons Return - Speed - 10 Min

37,460 points

37,460

Points

10:00

1.47

8.8

45

52

103
January 25, 2023

13.77 Miles

641 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 40:27

1

Laps

40:27

12.18

18.1

598

226

123

Dragons Island - Speed - 10 Min

33,870 points

33,870

Points

10:00

1.59

9.6

43

50

121
January 24, 2023

16.95 Miles

714 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 45:17

1

Laps

45:17

13.51

17.9

601

201

127

Pirates Cove - Speed - 10 Min

72,380 points

72,380

Points

10:00

1.76

10.6

63

83

0

Outpost - Speed - 10 Min

59,910 points

59,910

Points

10:00

1.68

10.1

50

62

0
January 23, 2023

14.61 Miles

638 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

0.41 mi in 1:19

0.06

1:19

0.41

18.7

16

204

129

Sunday Afternoon

6.98 mi in 24:14

1

24:14

6.98

17.3

307

191

129

Ravens Roost

7.22 mi in 26:02

1

26:02

7.22

16.6

315

182

124
January 20, 2023

14.78 Miles

610 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 47:01

1

Laps

47:01

13.51

17.2

575

184

126

Animal Adventure - Power - 10 Min

34,270 points

34,270

Points

10:00

1.27

7.6

35

36

90
January 16, 2023

26.95 Miles

1,271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

1.74 mi in 7:40

0.25

7:40

1.74

13.6

84

167

101

Stump Puller

6.91 mi in 24:01

1

24:01

6.91

17.3

291

182

127

Ascension

18.30 mi in 1:02:02

1

1:02:02

18.3

17.7

896

220

0
January 15, 2023

17.96 Miles

862 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:28

1

14:28

4.42

18.3

193

203

135

Bent Spoke

4.01 mi in 12:47

1

12:47

4.01

18.8

192

229

146

Dragon Fire

5.00 mi in 16:13

1

16:13

5

18.5

218

205

131

City Express

4.53 mi in 15:42

1

15:42

4.53

17.3

259

254

156
January 14, 2023

4.76 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

1.03 mi in 4:10

0.28

4:10

1.03

14.8

39

140

0

Catacombs

3.73 mi in 11:54

1

11:54

3.73

18.8

186

241

146
January 10, 2023

19.36 Miles

845 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:46

1

Laps

10:46

3.37

18.8

153

216

129

Alpine Splash

2.93 mi in 9:29

1

Laps

9:29

2.93

18.5

149

241

139

Apple Grinder

6.98 mi in 22:56

1

Laps

22:56

6.98

18.3

320

212

123

Rabbit Run

2.36 mi in 7:51

1

Laps

7:51

2.36

18.0

102

196

99

Coin Toss - Power - 10 Min

7,870 points

7,870

Points

10:00

1.64

9.8

43

49

103

Pirates Cove - Power - 10 Min

49,420 points

49,420

Points

10:00

2.08

12.5

78

108

114
January 9, 2023

13.34 Miles

625 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 32:40

1

Laps

32:40

10.01

18.4

517

243

151

Coin Toss - Tactics - 10 Min

58,120 points

58,120

Points

10:00

2.34

14.1

83

117

123

Downhill Drama - Speed - 5 Min

10,470 points

10,470

Points

5:00

0.99

11.9

25

58

116
January 8, 2023

10.18 Miles

402 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:49

1

Laps

7:49

2.36

18.1

103

199

104

Lost Trail

2.91 mi in 9:59

1

Laps

9:59

2.91

17.5

125

189

120

Dragons Island - Tactics - 10 Min

104,990 points

104,990

Points

10:00

2.03

12.2

85

119

119

Coin Toss - Speed - 15 Min

71,510 points

71,510

Points

15:00

2.88

11.5

89

78

112
January 7, 2023

2.56 Miles

74 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 15 Min

35,940 points

35,940

15:00

2.56

10.2

74

60

121
January 6, 2023

20.43 Miles

888 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:21

1

Laps

6:21

2.03

19.2

89

215

135

Camel Country

10.01 mi in 32:13

1

Laps

32:13

10.01

18.6

519

248

156

Mini Mayhem

2.03 mi in 6:31

1

Laps

6:31

2.03

18.7

87

203

121

Coin Toss - Speed - 15 Min

38,640 points

38,640

Points

15:00

2.47

9.9

78

64

111

Downhill Drama - Tactics - 5 Min

12,320 points

12,320

Points

5:00

0.87

10.4

23

54

105

Maze Mania - Tactics - 5 Min

18,960 points

18,960

Points

5:00

1

12.0

30

78

112

Maze Mania - Power - 5 Min

12,270 points

12,270

Points

5:00

1

12.0

31

82

106

Maze Mania - Power - 5 Min

15,290 points

15,290

Points

5:00

1.02

12.3

31

84

119
January 5, 2023

5.37 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:40

1

18:40

5.37

17.3

250

202

133
January 4, 2023

23.23 Miles

889 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:12

1

Laps

3:12

1.02

19.1

45

219

0

Broken Spoke

5.43 mi in 17:41

1

Laps

17:41

5.43

18.4

250

215

157

Moody Ambush

5.43 mi in 18:35

1

Laps

18:35

5.43

17.5

247

201

144

Animal Adventure - Tactics - 5 Min

41,940 points

41,940

Points

5:00

1

12.0

29

75

114

Animal Adventure - Power - 5 Min

43,190 points

43,190

Points

5:00

1.05

12.6

30

80

119

Animal Adventure - Speed - 5 Min

54,600 points

54,600

Points

5:00

0.94

11.3

25

63

107

Coin Toss - Speed - 10 Min

14,340 points

14,340

Points

10:00

2.12

12.7

69

94

0

Dragons Revenge - Speed - 5 Min

25,220 points

25,220

Points

5:00

1.03

12.4

36

97

122

Pirates Cove - Tactics - 5 Min

47,570 points

47,570

Points

5:00

1.09

13.1

38

105

113

Outpost - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Outpost - Tactics - 5 Min

30,250 points

30,250

Points

5:00

1.11

13.4

35

96

116

Outpost - Power - 5 Min

14,040 points

14,040

Points

5:00

1.17

14.0

38

106

120

Downhill Drama - Power - 5 Min

3,750 points

3,750

Points

5:00

1.05

12.6

23

52

102

Maze Mania - Speed - 5 Min

3,780 points

3,780

Points

5:00

0.79

9.5

24

59

113
January 3, 2023

16.41 Miles

673 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:37

1

Laps

4:37

1.5

19.5

65

214

134

Ironhorse Rush

6.01 mi in 19:47

1

Laps

19:47

6.01

18.2

283

217

138

Titan Time

1.75 mi in 5:44

1

Laps

5:44

1.75

18.3

81

215

123

Dragons Island - Speed - 5 Min

36,440 points

36,440

Points

5:00

0.99

11.9

35

93

108

Dragons Return - Speed - 5 Min

44,580 points

44,580

Points

5:00

0.93

11.1

34

91

120

Dragons Return - Tactics - 5 Min

67,200 points

67,200

Points

5:00

1.02

12.3

35

96

106

Dragons Return - Power - 5 Min

24,840 points

24,840

Points

5:00

1.06

12.8

36

99

105

Dragons Revenge - Tactics - 5 Min

52,240 points

52,240

Points

5:00

1.02

12.3

36

99

112

Dragons Revenge - Power - 5 Min

17,400 points

17,400

Points

5:00

1.08

12.9

37

104

114

Outpost - Speed - 5 Min

27,430 points

27,430

Points

5:00

1.05

12.6

31

84

114
January 2, 2023

35.10 Miles

1,541 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:56

1

Laps

2:56

1

20.5

47

249

147

Rolling Thunder

1.02 mi in 3:14

1

Laps

3:14

1.02

18.9

44

211

138

Savage Revenge

20.02 mi in 1:11:45

1

Laps

1:11:45

20.02

16.7

941

197

134

Oblivion

5.75 mi in 19:31

1

Laps

19:31

5.75

17.7

266

207

146

Coin Toss - Speed - 5 Min

11,050 points

11,050

Points

5:00

1.04

12.6

33

88

115

Pirates Cove - Speed - 5 Min

20,100 points

20,100

Points

5:00

1.01

12.1

34

93

141

Pirates Cove - Power - 5 Min

20,520 points

20,520

Points

5:00

1.05

12.7

34

93

0

Pirates Cove - Power - 5 Min

8,250 points

8,250

Points

5:00

0.94

11.3

36

99

116

Dragons Island - Power - 5 Min

24,770 points

24,770

Points

5:00

1.09

13.1

33

90

117

Dragons Island - Tactics - 5 Min

26,740 points

26,740

Points

5:00

1.08

13.0

38

104

130

Coin Toss - Tactics - 5 Min

5,070 points

5,070

Points

5:00

1.1

13.3

35

97

113
January 1, 2023

8.21 Miles

344 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 24:45

1

Laps

24:45

6.91

16.8

302

183

113

Coin Toss - Power - 5 Min

32,900 points

32,900

Points

5:00

1.3

15.7

42

119

120
December 27, 2023

5.0

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:09

12.4

MPH

89

Watts

157

Calories
December 22, 2023

4.8

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

0.34 mi in 2:21

8.7

MPH

41

Watts

9

Calories
December 21, 2023

10.6

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:29

18.8

MPH

208

Watts

89

Calories

Bent Spoke

4.01 mi in 14:51

16.2

MPH

174

Watts

174

Calories

Redwood Dash

9.00 mi in 45:37

11.8

MPH

85

Watts

290

Calories
September 5, 2023

1.2

Miles

110

Calories

52,650

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

110

Watts

31

Calories

Dragons Revenge - Tactics - 10 Min

52,650 points

11.5

MPH

93

Watts

69

Calories
July 28, 2023

12.1

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

0.25 mi in 0:49

18.4

MPH

131

Watts

7

Calories

Ocean Plunge

11.81 mi in 1:12:42

9.7

MPH

98

Watts

514

Calories
April 6, 2023

4.4

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:28

18.3

MPH

194

Watts

186

Calories
March 30, 2023

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

106

Watts

34

Calories
March 29, 2023

1.1

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

117

Watts

32

Calories
March 21, 2023

0.0

Miles

37

Calories

12,530

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Power - 10 Min

12,530 points

8.3

MPH

41

Watts

37

Calories
March 20, 2023

0.1

Miles

101

Calories

41,000

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 10 Min

750 points

6.8

MPH

34

Watts

6

Calories

Dragons Return - Tactics - 10 Min

13,860 points

7.0

MPH

51

Watts

43

Calories

Maze Mania - Speed - 10 Min

26,390 points

9.7

MPH

63

Watts

49

Calories
February 27, 2023

8.4

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 30:36

16.4

MPH

171

Watts

351

Calories
February 21, 2023

8.4

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 28:46

17.5

MPH

194

Watts

369

Calories
February 15, 2023

0.0

Miles

45

Calories

51,310

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 10 Min

51,310 points

13.7

MPH

53

Watts

45

Calories
February 14, 2023

17.4

Miles

913

Calories

89,070

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 27:34

17.1

MPH

219

Watts

397

Calories

Monkey Pass

9.54 mi in 31:37

18.1

MPH

215

Watts

447

Calories

Dragons Return - Power - 10 Min

89,070 points

11.8

MPH

93

Watts

69

Calories
February 13, 2023

9.1

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 32:34

16.6

MPH

147

Watts

328

Calories
February 12, 2023

7.9

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 29:11

16.2

MPH

199

Watts

386

Calories
February 11, 2023

10.2

Miles

592

Calories

53,390

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 35:30

17.2

MPH

220

Watts

513

Calories

Coin Toss - Speed - 15 Min

53,390 points

9.6

MPH

65

Watts

79

Calories
February 10, 2023

40.4

Miles

1,909

Calories

44,030

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 25:12

18.1

MPH

234

Watts

384

Calories

Thunderball

10.67 mi in 38:30

16.6

MPH

182

Watts

467

Calories

Lost Valley

11.53 mi in 51:26

13.5

MPH

156

Watts

546

Calories

Lucky Streak

10.55 mi in 34:58

18.1

MPH

202

Watts

465

Calories

Dragons Revenge - Speed - 10 Min

44,030 points

9.5

MPH

57

Watts

47

Calories
February 6, 2023

11.0

Miles

642

Calories

6,520

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 36:14

18.3

MPH

248

Watts

585

Calories

Maze Mania - Power - 10 Min

6,520 points

10.5

MPH

72

Watts

57

Calories
February 4, 2023

12.2

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 45:43

16.0

MPH

182

Watts

556

Calories
February 3, 2023

11.8

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 42:57

16.5

MPH

202

Watts

576

Calories
January 31, 2023

6.3

Miles

304

Calories

115,410

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:47

16.7

MPH

171

Watts

255

Calories

Animal Adventure - Speed - 10 Min

115,410 points

11.0

MPH

62

Watts

49

Calories
January 27, 2023

7.5

Miles

395

Calories

37,460

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 25:36

17.4

MPH

207

Watts

350

Calories

Dragons Return - Speed - 10 Min

37,460 points

8.8

MPH

52

Watts

45

Calories
January 25, 2023

12.2

Miles

641

Calories

33,870

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 40:27

18.1

MPH

226

Watts

598

Calories

Dragons Island - Speed - 10 Min

33,870 points

9.6

MPH

50

Watts

43

Calories
January 24, 2023

13.5

Miles

714

Calories

132,290

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 45:17

17.9

MPH

201

Watts

601

Calories

Pirates Cove - Speed - 10 Min

72,380 points

10.6

MPH

83

Watts

63

Calories

Outpost - Speed - 10 Min

59,910 points

10.1

MPH

62

Watts

50

Calories
January 23, 2023

14.6

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

0.41 mi in 1:19

18.7

MPH

204

Watts

16

Calories

Sunday Afternoon

6.98 mi in 24:14

17.3

MPH

191

Watts

307

Calories

Ravens Roost

7.22 mi in 26:02

16.6

MPH

182

Watts

315

Calories
January 20, 2023

13.5

Miles

610

Calories

34,270

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 47:01

17.2

MPH

184

Watts

575

Calories

Animal Adventure - Power - 10 Min

34,270 points

7.6

MPH

36

Watts

35

Calories
January 16, 2023

27.0

Miles

1,271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

1.74 mi in 7:40

13.6

MPH

167

Watts

84

Calories

Stump Puller

6.91 mi in 24:01

17.3

MPH

182

Watts

291

Calories

Ascension

18.30 mi in 1:02:02

17.7

MPH

220

Watts

896

Calories
January 15, 2023

18.0

Miles

862

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:28

18.3

MPH

203

Watts

193

Calories

Bent Spoke

4.01 mi in 12:47

18.8

MPH

229

Watts

192

Calories

Dragon Fire

5.00 mi in 16:13

18.5

MPH

205

Watts

218

Calories

City Express

4.53 mi in 15:42

17.3

MPH

254

Watts

259

Calories
January 14, 2023

4.8

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

1.03 mi in 4:10

14.8

MPH

140

Watts

39

Calories

Catacombs

3.73 mi in 11:54

18.8

MPH

241

Watts

186

Calories
January 10, 2023

15.7

Miles

847

Calories

57,290

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:46

18.8

MPH

216

Watts

153

Calories

Alpine Splash

2.93 mi in 9:29

18.5

MPH

241

Watts

149

Calories

Apple Grinder

6.98 mi in 22:56

18.3

MPH

212

Watts

320

Calories

Rabbit Run

2.36 mi in 7:51

18.0

MPH

196

Watts

102

Calories

Coin Toss - Power - 10 Min

7,870 points

9.8

MPH

49

Watts

43

Calories

Pirates Cove - Power - 10 Min

49,420 points

12.5

MPH

108

Watts

78

Calories
January 9, 2023

10.0

Miles

625

Calories

68,590

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 32:40

18.4

MPH

243

Watts

517

Calories

Coin Toss - Tactics - 10 Min

58,120 points

14.1

MPH

117

Watts

83

Calories

Downhill Drama - Speed - 5 Min

10,470 points

11.9

MPH

58

Watts

25

Calories
January 8, 2023

5.3

Miles

402

Calories

176,500

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:49

18.1

MPH

199

Watts

103

Calories

Lost Trail

2.91 mi in 9:59

17.5

MPH

189

Watts

125

Calories

Dragons Island - Tactics - 10 Min

104,990 points

12.2

MPH

119

Watts

85

Calories

Coin Toss - Speed - 15 Min

71,510 points

11.5

MPH

78

Watts

89

Calories
January 7, 2023

0.0

Miles

74

Calories

35,940

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 15 Min

35,940 points

10.2

MPH

60

Watts

74

Calories
January 6, 2023

14.1

Miles

888

Calories

97,480

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:21

19.2

MPH

215

Watts

89

Calories

Camel Country

10.01 mi in 32:13

18.6

MPH

248

Watts

519

Calories

Mini Mayhem

2.03 mi in 6:31

18.7

MPH

203

Watts

87

Calories

Coin Toss - Speed - 15 Min

38,640 points

9.9

MPH

64

Watts

78

Calories

Downhill Drama - Tactics - 5 Min

12,320 points

10.4

MPH

54

Watts

23

Calories

Maze Mania - Tactics - 5 Min

18,960 points

12.0

MPH

78

Watts

30

Calories

Maze Mania - Power - 5 Min

12,270 points

12.0

MPH

82

Watts

31

Calories

Maze Mania - Power - 5 Min

15,290 points

12.3

MPH

84

Watts

31

Calories
January 5, 2023

5.4

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 18:40

17.3

MPH

202

Watts

250

Calories
January 4, 2023

12.1

Miles

898

Calories

278,680

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:12

19.1

MPH

219

Watts

45

Calories

Broken Spoke

5.43 mi in 17:41

18.4

MPH

215

Watts

250

Calories

Moody Ambush

5.43 mi in 18:35

17.5

MPH

201

Watts

247

Calories

Animal Adventure - Tactics - 5 Min

41,940 points

12.0

MPH

75

Watts

29

Calories

Animal Adventure - Power - 5 Min

43,190 points

12.6

MPH

80

Watts

30

Calories

Animal Adventure - Speed - 5 Min

54,600 points

11.3

MPH

63

Watts

25

Calories

Coin Toss - Speed - 10 Min

14,340 points

12.7

MPH

94

Watts

69

Calories

Dragons Revenge - Speed - 5 Min

25,220 points

12.4

MPH

97

Watts

36

Calories

Pirates Cove - Tactics - 5 Min

47,570 points

13.1

MPH

105

Watts

38

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Outpost - Tactics - 5 Min

30,250 points

13.4

MPH

96

Watts

35

Calories

Outpost - Power - 5 Min

14,040 points

14.0

MPH

106

Watts

38

Calories

Downhill Drama - Power - 5 Min

3,750 points

12.6

MPH

52

Watts

23

Calories

Maze Mania - Speed - 5 Min

3,780 points

9.5

MPH

59

Watts

24

Calories
January 3, 2023

9.3

Miles

673

Calories

270,130

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:37

19.5

MPH

214

Watts

65

Calories

Ironhorse Rush

6.01 mi in 19:47

18.2

MPH

217

Watts

283

Calories

Titan Time

1.75 mi in 5:44

18.3

MPH

215

Watts

81

Calories

Dragons Island - Speed - 5 Min

36,440 points

11.9

MPH

93

Watts

35

Calories

Dragons Return - Speed - 5 Min

44,580 points

11.1

MPH

91

Watts

34

Calories

Dragons Return - Tactics - 5 Min

67,200 points

12.3

MPH

96

Watts

35

Calories

Dragons Return - Power - 5 Min

24,840 points

12.8

MPH

99

Watts

36

Calories

Dragons Revenge - Tactics - 5 Min

52,240 points

12.3

MPH

99

Watts

36

Calories

Dragons Revenge - Power - 5 Min

17,400 points

12.9

MPH

104

Watts

37

Calories

Outpost - Speed - 5 Min

27,430 points

12.6

MPH

84

Watts

31

Calories
January 2, 2023

27.8

Miles

1,541

Calories

116,500

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

249

Watts

47

Calories

Rolling Thunder

1.02 mi in 3:14

18.9

MPH

211

Watts

44

Calories

Savage Revenge

20.02 mi in 1:11:45

16.7

MPH

197

Watts

941

Calories

Oblivion

5.75 mi in 19:31

17.7

MPH

207

Watts

266

Calories

Coin Toss - Speed - 5 Min

11,050 points

12.6

MPH

88

Watts

33

Calories

Pirates Cove - Speed - 5 Min

20,100 points

12.1

MPH

93

Watts

34

Calories

Pirates Cove - Power - 5 Min

20,520 points

12.7

MPH

93

Watts

34

Calories

Pirates Cove - Power - 5 Min

8,250 points

11.3

MPH

99

Watts

36

Calories

Dragons Island - Power - 5 Min

24,770 points

13.1

MPH

90

Watts

33

Calories

Dragons Island - Tactics - 5 Min

26,740 points

13.0

MPH

104

Watts

38

Calories

Coin Toss - Tactics - 5 Min

5,070 points

13.3

MPH

97

Watts

35

Calories
January 1, 2023

6.9

Miles

344

Calories

32,900

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 24:45

16.8

MPH

183

Watts

302

Calories

Coin Toss - Power - 5 Min

32,900 points

15.7

MPH

119

Watts

42

Calories

Down the Rabbit Hole 1 Jan 2023 - 31 Dec 2023

Down the Rabbit Hole

Goal: Ride Every Road

Down the Rabbit Hole 1 Jan 2023 - 31 Dec 2023

# 120

of 1,837 Riders

20:33:07

Stage Race

Challenge Totals

December 27, 2023

5.00 Miles

157 Calories

0 Score

December 22, 2023

0.34 Miles

9 Calories

0 Score

December 21, 2023

15.04 Miles

553 Calories

0 Score

September 5, 2023

2.91 Miles

100 Calories

0 Score

July 28, 2023

12.06 Miles

521 Calories

0 Score

April 6, 2023

4.42 Miles

186 Calories

0 Score

March 30, 2023

1.02 Miles

34 Calories

0 Score

March 29, 2023

1.00 Miles

32 Calories

0 Score

March 21, 2023

1.38 Miles

37 Calories

0 Score

March 20, 2023

3.02 Miles

98 Calories

0 Score

February 27, 2023

8.38 Miles

351 Calories

0 Score

February 21, 2023

8.38 Miles

369 Calories

0 Score

February 15, 2023

2.29 Miles

45 Calories

0 Score

February 14, 2023

19.37 Miles

913 Calories

0 Score

February 13, 2023

9.00 Miles

328 Calories

0 Score

February 12, 2023

7.87 Miles

386 Calories

0 Score

February 11, 2023

12.57 Miles

592 Calories

0 Score

February 10, 2023

41.93 Miles

1,909 Calories

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023