Tanya Nitterhouse - Down the Rabbit Hole

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Teams Riders

Info

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Tanya Nitterhouse

YMCA - Chambersburg 70-79

70-79

# 378 of 1,837

48 of 49 completed

# 378

of 1,837 Riders

48

of 49 completed

Challenge Totals

Miles	359
Calories	13,550
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:50

Rolling Thunder

1.0 mi

5:03

Redwood Dash

1.5 mi

5:55

Titan Time

1.8 mi

8:19

Campus Loop

2.0 mi

7:49

Mini Mayhem

2.0 mi

7:55

Evening Bliss

2.3 mi

10:01

Lost Trail

2.9 mi

12:37

Coastal Run

3.3 mi

15:41

Alpine Splash

2.9 mi

14:30

Rabbit Run

2.3 mi

9:15

Catacombs

3.7 mi

18:19

Bent Spoke

4.0 mi

18:17

Fruitdale

4.4 mi

16:54

City Express

4.5 mi

25:37

Dragon Fire

5.0 mi

19:36

Billy Goat Falls

5.3 mi

25:53

Broken Spoke

5.4 mi

25:24

Moody Ambush

5.4 mi

22:19

Ironhorse Rush

6.0 mi

29:55

Oblivion

5.8 mi

27:11

Farmers Bluff

6.9 mi

32:55

Stump Puller

6.9 mi

27:08

Sunday Afternoon

7.0 mi

28:27

Apple Grinder

7.0 mi

31:19

Ravens Roost

7.2 mi

34:42

Stormy Hollow

7.4 mi

35:04

Odyssey

7.6 mi

35:20

Wicked Workout

7.8 mi

37:34

Oh Mama

7.8 mi

42:11

Falcon Flight

8.3 mi

36:58

Rough Rider

8.3 mi

36:54

Monkey Pass

9.5 mi

39:57

Track Fever

9.0 mi

37:40

Outlaw Rock

10.0 mi

47:27

Camel Country

10.0 mi

48:24

Drifters Peak

10.1 mi

48:38

Lucky Streak

10.5 mi

40:39

Lost Valley

11.5 mi

58:44

Thunderball

10.6 mi

52:25

Gut Buster

11.0 mi

57:26

Grape Stomper

12.2 mi

58:14

Ocean Plunge

11.8 mi

57:36

Vindicator

12.2 mi

57:32

Pyramid Mountain

13.5 mi

59:42

Temple Ridge

13.5 mi

57:55

Ascension

18.2 mi

1:30:50

Savage Revenge

20.0 mi

1:41:17

Quicksilver

6.3 mi

December 13, 2023

4.06 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 16:04

2

16:04

4.06

15.2

137

124

149
December 9, 2023

4.06 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 18:05

2

18:05

4.06

13.5

127

103

108
April 30, 2023

5.75 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 27:11

1

27:11

5.75

12.7

197

102

147
April 29, 2023

6.01 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 29:55

1

29:55

6.01

12.1

233

109

112
April 23, 2023

19.32 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 22:19

1

22:19

5.43

14.6

197

134

103

Farmers Bluff

6.91 mi in 32:55

1

32:55

6.91

12.6

223

99

111

Sunday Afternoon

6.98 mi in 28:27

1

28:27

6.98

14.7

257

137

104
April 22, 2023

14.37 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:53

1

25:53

5.37

12.4

199

114

110

Track Fever

9.00 mi in 37:40

1

37:40

9

14.3

283

112

148
April 21, 2023

10.16 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 48:38

1

48:38

10.16

12.5

407

125

128
April 16, 2023

12.45 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:37

1

12:37

2.91

13.8

94

111

125

Monkey Pass

9.54 mi in 39:57

1

39:57

9.54

14.3

348

133

145
April 15, 2023

11.53 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 58:44

1

58:44

11.53

11.8

468

116

121
April 8, 2023

12.18 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 58:14

1

58:14

12.18

12.5

461

117

112
March 22, 2023

8.22 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

29

100

156

Ravens Roost

7.22 mi in 34:42

1

34:42

7.22

12.5

252

108

109
March 21, 2023

9.96 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:24

1

25:24

5.43

12.8

188

110

117

City Express

4.53 mi in 25:37

1

25:37

4.53

10.6

214

123

114
March 20, 2023

7.44 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 35:04

1

35:04

7.44

12.7

277

121

124
March 19, 2023

24.03 Miles

943 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:01

1

10:01

2.36

14.1

81

115

114

Coastal Run

3.37 mi in 15:41

1

15:41

3.37

12.9

109

96

116

Ascension

18.30 mi in 1:30:50

1

1:30:50

18.3

12.1

753

117

122
March 18, 2023

11.81 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 57:36

1

57:36

11.81

12.3

511

127

121
March 12, 2023

12.87 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 37:34

1

37:34

7.87

12.6

335

126

147

Dragon Fire

5.00 mi in 19:36

1

19:36

5

15.3

178

132

113
March 11, 2023

15.54 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 57:55

1

57:55

13.51

14.0

501

124

114

Mini Mayhem

2.03 mi in 7:55

1

7:55

2.03

15.4

70

129

121
March 5, 2023

13.96 Miles

577 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:30

1

14:30

2.93

12.1

118

115

122

Gut Buster

11.03 mi in 57:26

1

57:26

11.03

11.5

459

111

128
March 4, 2023

16.53 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 27:08

1

27:08

6.91

15.3

253

142

113

Oh Mama

7.87 mi in 42:11

1

42:11

7.87

11.2

309

104

122

Titan Time

1.75 mi in 8:19

1

8:19

1.75

12.6

63

111

115
February 26, 2023

15.91 Miles

620 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 57:32

1

57:32

12.18

12.7

482

119

154

Catacombs

3.73 mi in 18:19

1

18:19

3.73

12.2

138

106

109
February 21, 2023

4.01 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:17

1

18:17

4.01

13.2

146

116

132
February 19, 2023

10.10 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

32

124

0

Redwood Dash

1.50 mi in 5:55

1

5:55

1.5

15.2

47

119

117

Odyssey

7.60 mi in 35:20

1

35:20

7.6

12.9

309

125

73
February 18, 2023

20.02 Miles

766 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:41:17

1

1:41:17

20.02

11.9

766

110

121
February 12, 2023

10.01 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 48:24

1

48:24

10.01

12.4

422

125

133
February 11, 2023

10.55 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 40:39

1

40:39

10.55

15.6

402

148

128
February 5, 2023

8.38 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 36:58

1

36:58

8.38

13.6

279

112

137
February 4, 2023

6.98 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:19

1

31:19

6.98

13.4

254

117

140
January 29, 2023

12.04 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:16

1

9:16

2.03

13.1

62

98

109

Outlaw Rock

10.01 mi in 47:27

1

47:27

10.01

12.7

405

126

145
January 22, 2023

10.74 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 36:54

1

36:54

8.38

13.6

296

113

107

Rabbit Run

2.36 mi in 9:15

1

9:15

2.36

15.3

87

136

117
January 15, 2023

10.67 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 52:25

1

52:25

10.67

12.2

398

105

116
January 11, 2023

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

30

85

0
January 8, 2023

13.51 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 59:42

1

59:42

13.51

13.6

466

113

105
January 7, 2023

4.42 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:54

1

16:54

4.42

15.7

149

131

121
December 13, 2023

4.1

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 16:04

15.2

MPH

124

Watts

137

Calories
December 9, 2023

4.1

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 18:05

13.5

MPH

103

Watts

127

Calories
April 30, 2023

5.8

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 27:11

12.7

MPH

102

Watts

197

Calories
April 29, 2023

6.0

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 29:55

12.1

MPH

109

Watts

233

Calories
April 23, 2023

19.3

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 22:19

14.6

MPH

134

Watts

197

Calories

Farmers Bluff

6.91 mi in 32:55

12.6

MPH

99

Watts

223

Calories

Sunday Afternoon

6.98 mi in 28:27

14.7

MPH

137

Watts

257

Calories
April 22, 2023

14.4

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:53

12.4

MPH

114

Watts

199

Calories

Track Fever

9.00 mi in 37:40

14.3

MPH

112

Watts

283

Calories
April 21, 2023

10.2

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 48:38

12.5

MPH

125

Watts

407

Calories
April 16, 2023

12.5

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:37

13.8

MPH

111

Watts

94

Calories

Monkey Pass

9.54 mi in 39:57

14.3

MPH

133

Watts

348

Calories
April 15, 2023

11.5

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 58:44

11.8

MPH

116

Watts

468

Calories
April 8, 2023

12.2

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 58:14

12.5

MPH

117

Watts

461

Calories
March 22, 2023

8.2

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

100

Watts

29

Calories

Ravens Roost

7.22 mi in 34:42

12.5

MPH

108

Watts

252

Calories
March 21, 2023

10.0

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:24

12.8

MPH

110

Watts

188

Calories

City Express

4.53 mi in 25:37

10.6

MPH

123

Watts

214

Calories
March 20, 2023

7.5

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 35:04

12.7

MPH

121

Watts

277

Calories
March 19, 2023

24.0

Miles

943

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:01

14.1

MPH

115

Watts

81

Calories

Coastal Run

3.37 mi in 15:41

12.9

MPH

96

Watts

109

Calories

Ascension

18.30 mi in 1:30:50

12.1

MPH

117

Watts

753

Calories
March 18, 2023

11.8

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 57:36

12.3

MPH

127

Watts

511

Calories
March 12, 2023

12.9

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 37:34

12.6

MPH

126

Watts

335

Calories

Dragon Fire

5.00 mi in 19:36

15.3

MPH

132

Watts

178

Calories
March 11, 2023

15.6

Miles

571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 57:55

14.0

MPH

124

Watts

501

Calories

Mini Mayhem

2.03 mi in 7:55

15.4

MPH

129

Watts

70

Calories
March 5, 2023

14.0

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:30

12.1

MPH

115

Watts

118

Calories

Gut Buster

11.03 mi in 57:26

11.5

MPH

111

Watts

459

Calories
March 4, 2023

16.5

Miles

625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 27:08

15.3

MPH

142

Watts

253

Calories

Oh Mama

7.87 mi in 42:11

11.2

MPH

104

Watts

309

Calories

Titan Time

1.75 mi in 8:19

12.6

MPH

111

Watts

63

Calories
February 26, 2023

15.9

Miles

620

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 57:32

12.7

MPH

119

Watts

482

Calories

Catacombs

3.73 mi in 18:19

12.2

MPH

106

Watts

138

Calories
February 21, 2023

4.0

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:17

13.2

MPH

116

Watts

146

Calories
February 19, 2023

10.2

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

124

Watts

32

Calories

Redwood Dash

1.50 mi in 5:55

15.2

MPH

119

Watts

47

Calories

Odyssey

7.60 mi in 35:20

12.9

MPH

125

Watts

309

Calories
February 18, 2023

20.0

Miles

766

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:41:17

11.9

MPH

110

Watts

766

Calories
February 12, 2023

10.0

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 48:24

12.4

MPH

125

Watts

422

Calories
February 11, 2023

10.6

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 40:39

15.6

MPH

148

Watts

402

Calories
February 5, 2023

8.4

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 36:58

13.6

MPH

112

Watts

279

Calories
February 4, 2023

7.0

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:19

13.4

MPH

117

Watts

254

Calories
January 29, 2023

12.1

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:16

13.1

MPH

98

Watts

62

Calories

Outlaw Rock

10.01 mi in 47:27

12.7

MPH

126

Watts

405

Calories
January 22, 2023

10.8

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 36:54

13.6

MPH

113

Watts

296

Calories

Rabbit Run

2.36 mi in 9:15

15.3

MPH

136

Watts

87

Calories
January 15, 2023

10.7

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 52:25

12.2

MPH

105

Watts

398

Calories
January 11, 2023

1.1

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

85

Watts

30

Calories
January 8, 2023

13.5

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 59:42

13.6

MPH

113

Watts

466

Calories
January 7, 2023

4.4

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:54

15.7

MPH

131

Watts

149

Calories

Down the Rabbit Hole 1 Jan 2023 - 31 Dec 2023

Down the Rabbit Hole

Goal: Ride Every Road

Down the Rabbit Hole 1 Jan 2023 - 31 Dec 2023

# 378

of 1,837 Riders

48

of 49 completed

Challenge Totals

December 13, 2023

4.06 Miles

137 Calories

0 Score

December 9, 2023

4.06 Miles

127 Calories

0 Score

April 30, 2023

5.75 Miles

197 Calories

0 Score

April 29, 2023

6.01 Miles

233 Calories

0 Score

April 23, 2023

19.32 Miles

677 Calories

0 Score

April 22, 2023

14.37 Miles

482 Calories

0 Score

April 21, 2023

10.16 Miles

407 Calories

0 Score

April 16, 2023

12.45 Miles

442 Calories

0 Score

April 15, 2023

11.53 Miles

468 Calories

0 Score

April 8, 2023

12.18 Miles

461 Calories

0 Score

March 22, 2023

8.22 Miles

281 Calories

0 Score

March 21, 2023

9.96 Miles

402 Calories

0 Score

March 20, 2023

7.44 Miles

277 Calories

0 Score

March 19, 2023

24.03 Miles

943 Calories

0 Score

March 18, 2023

11.81 Miles

511 Calories

0 Score

March 12, 2023

12.87 Miles

513 Calories

0 Score

March 11, 2023

15.54 Miles

571 Calories

0 Score

March 5, 2023

13.96 Miles

577 Calories

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023