John Zody - Down the Rabbit Hole - Interactive Fitness

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Teams Riders

Info

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

John Zody

Fort Hays State University 70-79

70-79

# 363 of 1,836

1.09:26:18 Stage Race

# 363

of 1,836 Riders

1.09:26:18

Stage Race

Challenge Totals

Miles	631
Calories	20,329
Score	1,457,310

Stages
Timeline

49 of 49 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:59

Rolling Thunder

1.0 mi

5:01

Redwood Dash

1.5 mi

7:17

Titan Time

1.8 mi

9:19

Campus Loop

2.0 mi

10:08

Mini Mayhem

2.0 mi

10:24

Evening Bliss

2.3 mi

12:23

Lost Trail

2.9 mi

14:52

Coastal Run

3.3 mi

18:57

Alpine Splash

2.9 mi

18:58

Rabbit Run

2.3 mi

11:36

Catacombs

3.7 mi

19:52

Bent Spoke

4.0 mi

19:36

Fruitdale

4.4 mi

19:45

City Express

4.5 mi

42:44

Dragon Fire

5.0 mi

22:37

Billy Goat Falls

5.3 mi

35:46

Broken Spoke

5.4 mi

27:36

Moody Ambush

5.4 mi

31:33

Ironhorse Rush

6.0 mi

32:18

Oblivion

5.8 mi

29:13

Farmers Bluff

6.9 mi

36:30

Stump Puller

6.9 mi

33:44

Sunday Afternoon

7.0 mi

35:01

Apple Grinder

7.0 mi

33:41

Ravens Roost

7.2 mi

43:48

Stormy Hollow

7.4 mi

44:25

Odyssey

7.6 mi

42:39

Wicked Workout

7.8 mi

53:06

Oh Mama

7.8 mi

59:17

Falcon Flight

8.3 mi

38:55

Rough Rider

8.3 mi

42:11

Monkey Pass

9.5 mi

53:25

Track Fever

9.0 mi

45:51

Outlaw Rock

10.0 mi

1:01:00

Camel Country

10.0 mi

56:32

Drifters Peak

10.1 mi

58:40

Lucky Streak

10.5 mi

51:00

Lost Valley

11.5 mi

1:12:15

Thunderball

10.6 mi

54:01

Gut Buster

11.0 mi

1:08:45

Grape Stomper

12.2 mi

1:15:43

Ocean Plunge

11.8 mi

1:24:31

Vindicator

12.2 mi

1:08:08

Pyramid Mountain

13.5 mi

1:04:15

Temple Ridge

13.5 mi

1:07:03

Ascension

18.2 mi

1:57:28

Savage Revenge

20.0 mi

1:48:52

Quicksilver

6.3 mi

31:38

November 18, 2023

13.93 Miles

409 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

28

80

0

Quicksilver

7.00 mi in 38:27

1.11

Laps

38:27

7

10.9

212

70

113

Titan Time

2.10 mi in 11:25

1.20

Laps

11:25

2.1

11.0

70

80

125

Downhill Drama - Speed - 10 Min

42,050 points

42,050

Points

10:00

2.17

13.0

49

50

0

Maze Mania - Speed - 10 Min

40,980 points

40,980

Points

10:00

1.66

10.0

50

59

110
November 14, 2023

11.00 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

11.00 mi in 1:07:33

1.10

1:07:33

11

9.8

422

81

129
November 7, 2023

15.82 Miles

441 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:47

2

Laps

9:47

2

12.3

53

71

125

Dragon Fire

10.99 mi in 59:39

2.20

Laps

59:39

10.99

11.1

311

66

98

Dragons Island - Speed - 5 Min

34,700 points

34,700

Points

5:00

0.81

9.7

23

54

0

Dragons Return - Speed - 5 Min

39,540 points

39,540

Points

5:00

0.82

9.9

28

70

0

Downhill Drama - Speed - 5 Min

23,660 points

23,660

Points

5:00

1.2

14.4

26

54

0
November 2, 2023

10.60 Miles

350 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.39 mi in 51:00

1.13

Laps

51:00

8.39

9.9

291

73

123

Redwood Dash

1.50 mi in 8:14

1

Laps

8:14

1.5

10.9

38

56

115

Dragons Island - Speed - 5 Min

25,700 points

25,700

Points

5:00

0.71

8.6

21

44

108
October 30, 2023

16.83 Miles

502 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:27

1

Laps

6:27

1

9.3

25

43

122

Moody Ambush

7.20 mi in 43:42

1.33

Laps

43:42

7.2

9.9

211

59

137

Ravens Roost

7.55 mi in 45:53

1.05

Laps

45:53

7.55

9.9

244

69

122

Downhill Drama - Speed - 5 Min

11,370 points

11,370

Points

5:00

1.08

12.9

22

43

124
October 27, 2023

15.13 Miles

481 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:14

2

Laps

12:14

2

9.8

51

47

142

Expresso Speedway

1.00 mi in 4:59

1

Laps

4:59

1

12.0

26

68

136

Wicked Workout

9.00 mi in 1:01:07

1.14

Laps

1:01:07

9

8.8

339

71

129

Downhill Drama - Speed - 5 Min

18,120 points

18,120

Points

5:00

1

12.0

22

43

125

Downhill Drama - Speed - 10 Min

36,110 points

36,110

Points

10:00

2.13

12.8

43

38

130
October 23, 2023

14.70 Miles

577 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 59:17

1

Laps

59:17

7.87

8.0

307

62

123

City Express

5.09 mi in 47:03

1.12

Laps

47:03

5.09

6.5

229

55

132

Dragons Island - Speed - 5 Min

22,230 points

22,230

Points

5:00

0.74

8.9

20

43

117

Downhill Drama - Speed - 5 Min

18,890 points

18,890

Points

5:00

1

12.1

21

38

123
October 17, 2023

9.62 Miles

309 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:26

1

Laps

6:26

1

9.3

27

47

116

Billy Goat Falls

6.00 mi in 38:52

1.12

Laps

38:52

6

9.3

208

67

124

Pirates Cove - Speed - 5 Min

27,780 points

27,780

Points

5:00

0.81

9.8

26

60

121

Downhill Drama - Speed - 5 Min

24,390 points

24,390

Points

5:00

1.18

14.1

26

56

124

Maze Mania - Speed - 5 Min

30,570 points

30,570

Points

5:00

0.63

7.6

22

51

120
August 13, 2023

9.75 Miles

298 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

Laps

4:24

1

13.6

29

88

127

Farmers Bluff

8.00 mi in 42:52

1.16

Laps

42:52

8

11.2

253

76

119

Downhill Drama - Speed - 5 Min

13,780 points

13,780

Points

3:08

0.75

14.4

16

58

121
August 11, 2023

16.44 Miles

576 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

Laps

5:22

1

11.2

27

64

132

Ocean Plunge

13.00 mi in 1:30:33

1.10

Laps

1:30:33

13

8.6

485

67

129

Pirates Cove - Speed - 5 Min

30,590 points

30,590

Points

5:00

0.76

9.2

22

48

124

Downhill Drama - Speed - 10 Min

39,620 points

39,620

Points

10:00

1.68

10.1

42

41

129
August 9, 2023

16.76 Miles

567 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

13.00 mi in 1:20:43

1.07

Laps

1:20:43

13

9.7

452

70

126

Titan Time

2.25 mi in 14:00

1.29

Laps

14:00

2.25

9.6

70

60

0

Pirates Cove - Speed - 10 Min

68,920 points

68,920

Points

10:00

1.51

9.1

45

51

82
August 5, 2023

15.25 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.25 mi in 51:57

1.10

51:57

9.25

10.7

283

69

119

Dragon Fire

6.00 mi in 30:56

1.20

30:56

6

11.6

173

71

133
August 3, 2023

20.04 Miles

564 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:47

1

Laps

5:47

1

10.4

25

51

77

Evening Bliss

2.99 mi in 16:17

1.27

Laps

16:17

2.99

11.0

89

69

110

Dragon Fire

15.00 mi in 1:24:01

3

Laps

1:24:01

15

10.7

428

63

119

Downhill Drama - Speed - 5 Min

18,640 points

18,640

Points

5:00

1.05

12.6

22

40

121
July 28, 2023

15.09 Miles

403 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:09

2

Laps

10:09

2

11.8

52

64

69

Dragon Fire

11.99 mi in 1:08:25

2.40

Laps

1:08:25

11.99

10.5

328

58

115

Downhill Drama - Speed - 5 Min

19,640 points

19,640

Points

5:00

1.1

13.2

23

47

0
May 9, 2023

15.75 Miles

469 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.10 mi in 57:11

1.06

Laps

57:11

10.1

10.6

334

75

120

Mini Mayhem

2.50 mi in 13:20

1.23

Laps

13:20

2.5

11.3

67

63

117

Downhill Drama - Speed - 5 Min

22,720 points

22,720

Points

5:00

1.06

12.8

22

44

110

Downhill Drama - Speed - 5 Min

17,890 points

17,890

Points

5:00

1.05

12.6

22

44

112

Downhill Drama - Speed - 5 Min

12,900 points

12,900

Points

5:00

1.04

12.5

24

51

113
May 8, 2023

9.46 Miles

286 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.31 mi in 40:00

1.05

Laps

40:00

7.31

11.0

239

77

117

Downhill Drama - Speed - 5 Min

15,620 points

15,620

Points

5:00

1.1

13.2

23

46

109

Downhill Drama - Speed - 5 Min

8,690 points

8,690

Points

5:00

1.05

12.7

24

49

110
April 10, 2023

10.13 Miles

317 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.00 mi in 43:18

1.07

Laps

43:18

9

12.5

294

91

128

Downhill Drama - Speed - 5 Min

2,150 points

2,150

Points

5:00

1.13

13.5

23

46

106
April 8, 2023

14.63 Miles

447 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

Laps

4:50

1

12.4

26

72

108

Lost Trail

3.50 mi in 18:08

1.20

Laps

18:08

3.5

11.6

109

79

111

Rough Rider

9.00 mi in 45:45

1.07

Laps

45:45

9

11.8

287

83

108

Downhill Drama - Speed - 5 Min

23,050 points

23,050

Points

5:00

1.13

13.6

25

53

106
April 3, 2023

15.15 Miles

459 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

Laps

3:59

1

15.1

31

112

129

Quicksilver

13.00 mi in 1:06:54

2.05

Laps

1:06:54

13

11.7

401

78

109

Downhill Drama - Speed - 5 Min

23,420 points

23,420

Points

5:00

1.15

13.8

27

57

104
March 31, 2023

25.33 Miles

793 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

Laps

4:49

1

12.5

27

73

122

Vindicator

12.18 mi in 1:08:08

1

Laps

1:08:08

12.18

10.7

453

89

121

Track Fever

10.00 mi in 51:23

1.11

Laps

51:23

10

11.7

266

64

115

Downhill Drama - Speed - 10 Min

44,330 points

44,330

Points

10:00

2.15

12.9

47

48

111
March 29, 2023

17.50 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:51

2

9:51

2

12.2

53

69

118

Stump Puller

7.50 mi in 37:20

1.09

37:20

7.5

12.1

245

87

124

Odyssey

8.00 mi in 45:55

1.05

45:55

8

10.5

304

87

118
March 27, 2023

26.00 Miles

838 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

88

122

Ironhorse Rush

7.00 mi in 38:22

1.17

38:22

7

10.9

236

80

123

Falcon Flight

18.00 mi in 1:30:12

2.15

1:30:12

18

12.0

573

83

123
March 20, 2023

20.36 Miles

585 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:28

3

Laps

15:28

3

11.6

79

64

111

Redwood Dash

3.00 mi in 14:37

2

Laps

14:37

3

12.3

84

75

102

Lucky Streak

11.00 mi in 53:48

1.04

Laps

53:48

11

12.3

350

87

117

Downhill Drama - Speed - 5 Min

21,870 points

21,870

Points

5:00

1.11

13.4

24

48

106

Downhill Drama - Speed - 10 Min

49,700 points

49,700

Points

10:00

2.25

13.5

48

48

107
March 10, 2023

18.30 Miles

565 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

Laps

5:04

1

11.8

26

69

121

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

27

81

115

Rolling Thunder

2.04 mi in 10:41

2

Laps

10:41

2.04

11.5

58

71

122

Thunderball

11.00 mi in 56:21

1.03

Laps

56:21

11

11.7

382

94

131

Downhill Drama - Speed - 5 Min

19,870 points

19,870

Points

5:00

1.13

13.6

23

47

116

Downhill Drama - Speed - 10 Min

30,750 points

30,750

Points

10:00

2.13

12.8

49

52

116
March 8, 2023

27.28 Miles

963 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:29

2

Laps

10:29

2

11.4

56

67

145

Expresso Speedway

2.00 mi in 9:48

2

Laps

9:48

2

12.2

55

72

126

Savage Revenge

21.01 mi in 1:57:28

1.05

Laps

1:57:28

21.01

10.7

803

92

133

Downhill Drama - Speed - 10 Min

45,060 points

45,060

Points

10:00

2.27

13.6

49

47

120
March 6, 2023

15.27 Miles

463 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:22

3

Laps

13:22

3

13.5

88

89

110

Expresso Speedway

1.25 mi in 6:49

1.25

Laps

6:49

1.25

11.0

33

59

113

Apple Grinder

7.25 mi in 35:29

1.04

Laps

35:29

7.25

12.3

249

95

122

Downhill Drama - Speed - 10 Min

42,790 points

42,790

Points

10:00

2.45

14.7

54

58

120

Downhill Drama - Power - 10 Min

1,500 points

1,500

Points

1:26

0.3

12.4

8

67

115

Maze Mania - Speed - 5 Min

23,130 points

23,130

Points

5:00

1.02

12.3

31

83

122
February 28, 2023

21.82 Miles

708 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.49 mi in 19:42

3.49

Laps

19:42

3.49

10.6

86

54

117

Fruitdale

4.99 mi in 22:59

1.13

Laps

22:59

4.99

13.0

142

85

133

Gut Buster

11.03 mi in 1:08:45

1

Laps

1:08:45

11.03

9.6

431

85

125

Downhill Drama - Speed - 10 Min

33,830 points

33,830

Points

10:00

2.31

13.9

49

49

122
February 23, 2023

20.54 Miles

660 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.34 mi in 28:54

1.49

Laps

28:54

4.34

9.0

157

70

128

Pyramid Mountain

14.00 mi in 1:07:18

1.04

Laps

1:07:18

14

12.5

455

94

126

Downhill Drama - Speed - 10 Min

36,330 points

36,330

Points

10:00

2.2

13.2

48

48

123
February 20, 2023

21.42 Miles

659 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

Laps

4:40

1

12.9

27

78

129

Campus Loop

2.99 mi in 15:36

1.48

Laps

15:36

2.99

11.5

87

70

128

Temple Ridge

14.00 mi in 1:10:25

1.04

Laps

1:10:25

14

11.9

467

89

129

Downhill Drama - Speed - 5 Min

20,660 points

20,660

Points

5:00

1.15

13.9

25

52

127

Downhill Drama - Speed - 10 Min

39,410 points

39,410

Points

10:00

2.28

13.7

53

58

129
February 14, 2023

14.13 Miles

514 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:31

2

Laps

9:31

2

12.6

56

77

125

Drifters Peak

11.00 mi in 1:05:18

1.08

Laps

1:05:18

11

10.1

433

89

122

Downhill Drama - Speed - 5 Min

19,630 points

19,630

Points

5:00

1.13

13.6

25

50

118
February 10, 2023

17.49 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

17.49 mi in 1:40:02

1.52

1:40:02

17.49

10.5

611

79

116
February 7, 2023

14.17 Miles

460 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.00 mi in 31:33

1.11

Laps

31:33

6

11.4

205

86

116

Oblivion

7.00 mi in 35:42

1.22

Laps

35:42

7

11.8

229

86

122

Downhill Drama - Speed - 5 Min

16,910 points

16,910

Points

5:00

1.17

14.1

26

54

115
February 3, 2023

13.04 Miles

480 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.75 mi in 1:01:18

1.07

Laps

1:01:18

10.75

10.5

425

94

128

Downhill Drama - Speed - 5 Min

17,900 points

17,900

Points

5:00

1.26

15.1

28

60

121

Downhill Drama - Speed - 5 Min

13,770 points

13,770

Points

5:00

1.03

12.4

27

59

120
January 30, 2023

21.37 Miles

789 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:27

2

Laps

11:27

2

10.5

54

55

128

Ascension

18.30 mi in 1:57:28

1

Laps

1:57:28

18.3

9.3

711

78

130

Downhill Drama - Speed - 5 Min

17,600 points

17,600

Points

5:00

1.07

12.9

24

48

128
January 27, 2023

14.87 Miles

454 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

Laps

4:51

1

12.4

27

73

125

Coastal Run

3.37 mi in 18:57

1

Laps

18:57

3.37

10.7

105

70

111

Sunday Afternoon

8.00 mi in 40:39

1.15

Laps

40:39

8

11.8

266

87

126

Downhill Drama - Speed - 5 Min

21,340 points

21,340

Points

5:00

1.23

14.8

27

59

124

Downhill Drama - Speed - 5 Min

21,910 points

21,910

Points

5:00

1.27

15.2

29

65

131
January 23, 2023

17.58 Miles

513 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.99 mi in 51:22

2.20

Laps

51:22

10.99

12.8

339

89

111

Rabbit Run

2.99 mi in 15:14

1.27

Laps

15:14

2.99

11.8

93

80

122

Downhill Drama - Speed - 5 Min

21,450 points

21,450

Points

5:00

1.19

14.3

27

58

117

Downhill Drama - Speed - 10 Min

48,700 points

48,700

Points

10:00

2.41

14.5

54

59

116
January 20, 2023

12.23 Miles

372 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.99 mi in 27:43

1.36

Laps

27:43

5.99

13.0

176

84

118

Catacombs

5.00 mi in 27:02

1.34

Laps

27:02

5

11.1

169

83

114

Downhill Drama - Speed - 5 Min

17,960 points

17,960

Points

5:00

1.24

15.0

27

60

117
January 17, 2023

12.02 Miles

454 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.50 mi in 1:04:29

1.05

Laps

1:04:29

10.5

9.8

405

83

120

Dragons Island - Speed - 5 Min

38,280 points

38,280

Points

5:00

0.8

9.6

24

55

112

Dragons Island - Speed - 5 Min

32,790 points

32,790

Points

5:00

0.72

8.7

25

57

114
January 15, 2023

12.04 Miles

379 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:27

2

Laps

9:27

2

12.7

56

78

123

Bent Spoke

8.02 mi in 41:16

2

Laps

41:16

8.02

11.7

273

89

122

Dragons Island - Speed - 5 Min

25,190 points

25,190

Points

5:00

0.91

10.9

26

65

116

Downhill Drama - Speed - 5 Min

20,930 points

20,930

Points

5:00

1.11

13.4

24

49

117
November 18, 2023

10.1

Miles

408

Calories

83,030

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

80

Watts

28

Calories

Quicksilver

7.00 mi in 38:27

10.9

MPH

70

Watts

212

Calories

Titan Time

2.10 mi in 11:25

11.0

MPH

80

Watts

70

Calories

Downhill Drama - Speed - 10 Min

42,050 points

13.0

MPH

50

Watts

49

Calories

Maze Mania - Speed - 10 Min

40,980 points

10.0

MPH

59

Watts

50

Calories
November 14, 2023

11.0

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

11.00 mi in 1:07:33

9.8

MPH

81

Watts

422

Calories
November 7, 2023

13.0

Miles

440

Calories

97,900

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:47

12.3

MPH

71

Watts

53

Calories

Dragon Fire

10.99 mi in 59:39

11.1

MPH

66

Watts

311

Calories

Dragons Island - Speed - 5 Min

34,700 points

9.7

MPH

54

Watts

23

Calories

Dragons Return - Speed - 5 Min

39,540 points

9.9

MPH

70

Watts

28

Calories

Downhill Drama - Speed - 5 Min

23,660 points

14.4

MPH

54

Watts

26

Calories
November 2, 2023

10.0

Miles

352

Calories

25,700

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

8.39 mi in 51:00

9.9

MPH

73

Watts

291

Calories

Redwood Dash

1.50 mi in 8:14

10.9

MPH

56

Watts

38

Calories

Dragons Island - Speed - 5 Min

25,700 points

8.6

MPH

44

Watts

21

Calories
October 30, 2023

15.8

Miles

503

Calories

11,370

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:27

9.3

MPH

43

Watts

25

Calories

Moody Ambush

7.20 mi in 43:42

9.9

MPH

59

Watts

211

Calories

Ravens Roost

7.55 mi in 45:53

9.9

MPH

69

Watts

244

Calories

Downhill Drama - Speed - 5 Min

11,370 points

12.9

MPH

43

Watts

22

Calories
October 27, 2023

12.1

Miles

482

Calories

54,230

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:14

9.8

MPH

47

Watts

51

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

68

Watts

26

Calories

Wicked Workout

9.00 mi in 1:01:07

8.8

MPH

71

Watts

339

Calories

Downhill Drama - Speed - 5 Min

18,120 points

12.0

MPH

43

Watts

22

Calories

Downhill Drama - Speed - 10 Min

36,110 points

12.8

MPH

38

Watts

43

Calories
October 23, 2023

13.1

Miles

580

Calories

41,120

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 59:17

8.0

MPH

62

Watts

307

Calories

City Express

5.09 mi in 47:03

6.5

MPH

55

Watts

229

Calories

Dragons Island - Speed - 5 Min

22,230 points

8.9

MPH

43

Watts

20

Calories

Downhill Drama - Speed - 5 Min

18,890 points

12.1

MPH

38

Watts

21

Calories
October 17, 2023

7.1

Miles

311

Calories

82,740

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:26

9.3

MPH

47

Watts

27

Calories

Billy Goat Falls

6.00 mi in 38:52

9.3

MPH

67

Watts

208

Calories

Pirates Cove - Speed - 5 Min

27,780 points

9.8

MPH

60

Watts

26

Calories

Downhill Drama - Speed - 5 Min

24,390 points

14.1

MPH

56

Watts

26

Calories

Maze Mania - Speed - 5 Min

30,570 points

7.6

MPH

51

Watts

22

Calories
August 13, 2023

9.1

Miles

302

Calories

13,780

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

88

Watts

29

Calories

Farmers Bluff

8.00 mi in 42:52

11.2

MPH

76

Watts

253

Calories

Downhill Drama - Speed - 5 Min

13,780 points

14.4

MPH

58

Watts

16

Calories
August 11, 2023

14.0

Miles

575

Calories

70,210

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

64

Watts

27

Calories

Ocean Plunge

13.00 mi in 1:30:33

8.6

MPH

67

Watts

485

Calories

Pirates Cove - Speed - 5 Min

30,590 points

9.2

MPH

48

Watts

22

Calories

Downhill Drama - Speed - 10 Min

39,620 points

10.1

MPH

41

Watts

42

Calories
August 9, 2023

15.3

Miles

567

Calories

68,920

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

13.00 mi in 1:20:43

9.7

MPH

70

Watts

452

Calories

Titan Time

2.25 mi in 14:00

9.6

MPH

60

Watts

70

Calories

Pirates Cove - Speed - 10 Min

68,920 points

9.1

MPH

51

Watts

45

Calories
August 5, 2023

15.3

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.25 mi in 51:57

10.7

MPH

69

Watts

283

Calories

Dragon Fire

6.00 mi in 30:56

11.6

MPH

71

Watts

173

Calories
August 3, 2023

19.0

Miles

561

Calories

18,640

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

51

Watts

25

Calories

Evening Bliss

2.99 mi in 16:17

11.0

MPH

69

Watts

89

Calories

Dragon Fire

15.00 mi in 1:24:01

10.7

MPH

63

Watts

428

Calories

Downhill Drama - Speed - 5 Min

18,640 points

12.6

MPH

40

Watts

22

Calories
July 28, 2023

14.0

Miles

402

Calories

19,640

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:09

11.8

MPH

64

Watts

52

Calories

Dragon Fire

11.99 mi in 1:08:25

10.5

MPH

58

Watts

328

Calories

Downhill Drama - Speed - 5 Min

19,640 points

13.2

MPH

47

Watts

23

Calories
May 9, 2023

12.6

Miles

468

Calories

53,510

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.10 mi in 57:11

10.6

MPH

75

Watts

334

Calories

Mini Mayhem

2.50 mi in 13:20

11.3

MPH

63

Watts

67

Calories

Downhill Drama - Speed - 5 Min

22,720 points

12.8

MPH

44

Watts

22

Calories

Downhill Drama - Speed - 5 Min

17,890 points

12.6

MPH

44

Watts

22

Calories

Downhill Drama - Speed - 5 Min

12,900 points

12.5

MPH

51

Watts

24

Calories
May 8, 2023

7.3

Miles

285

Calories

24,310

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.31 mi in 40:00

11.0

MPH

77

Watts

239

Calories

Downhill Drama - Speed - 5 Min

15,620 points

13.2

MPH

46

Watts

23

Calories

Downhill Drama - Speed - 5 Min

8,690 points

12.7

MPH

49

Watts

24

Calories
April 10, 2023

9.0

Miles

317

Calories

2,150

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.00 mi in 43:18

12.5

MPH

91

Watts

294

Calories

Downhill Drama - Speed - 5 Min

2,150 points

13.5

MPH

46

Watts

23

Calories
April 8, 2023

13.5

Miles

447

Calories

23,050

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

72

Watts

26

Calories

Lost Trail

3.50 mi in 18:08

11.6

MPH

79

Watts

109

Calories

Rough Rider

9.00 mi in 45:45

11.8

MPH

83

Watts

287

Calories

Downhill Drama - Speed - 5 Min

23,050 points

13.6

MPH

53

Watts

25

Calories
April 3, 2023

14.0

Miles

458

Calories

23,420

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

112

Watts

31

Calories

Quicksilver

13.00 mi in 1:06:54

11.7

MPH

78

Watts

401

Calories

Downhill Drama - Speed - 5 Min

23,420 points

13.8

MPH

57

Watts

27

Calories
March 31, 2023

23.5

Miles

799

Calories

44,330

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

73

Watts

27

Calories

Vindicator

12.18 mi in 1:08:08

10.7

MPH

89

Watts

453

Calories

Track Fever

10.00 mi in 51:23

11.7

MPH

64

Watts

266

Calories

Downhill Drama - Speed - 10 Min

44,330 points

12.9

MPH

48

Watts

47

Calories
March 29, 2023

17.5

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:51

12.2

MPH

69

Watts

53

Calories

Stump Puller

7.50 mi in 37:20

12.1

MPH

87

Watts

245

Calories

Odyssey

8.00 mi in 45:55

10.5

MPH

87

Watts

304

Calories
March 27, 2023

26.0

Miles

837

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

88

Watts

29

Calories

Ironhorse Rush

7.00 mi in 38:22

10.9

MPH

80

Watts

236

Calories

Falcon Flight

18.00 mi in 1:30:12

12.0

MPH

83

Watts

573

Calories
March 20, 2023

17.0

Miles

583

Calories

71,570

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:28

11.6

MPH

64

Watts

79

Calories

Redwood Dash

3.00 mi in 14:37

12.3

MPH

75

Watts

84

Calories

Lucky Streak

11.00 mi in 53:48

12.3

MPH

87

Watts

350

Calories

Downhill Drama - Speed - 5 Min

21,870 points

13.4

MPH

48

Watts

24

Calories

Downhill Drama - Speed - 10 Min

49,700 points

13.5

MPH

48

Watts

48

Calories
March 10, 2023

15.3

Miles

573

Calories

50,620

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

81

Watts

27

Calories

Rolling Thunder

2.04 mi in 10:41

11.5

MPH

71

Watts

58

Calories

Thunderball

11.00 mi in 56:21

11.7

MPH

94

Watts

382

Calories

Downhill Drama - Speed - 5 Min

19,870 points

13.6

MPH

47

Watts

23

Calories

Downhill Drama - Speed - 10 Min

30,750 points

12.8

MPH

52

Watts

49

Calories
March 8, 2023

25.0

Miles

963

Calories

45,060

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:29

11.4

MPH

67

Watts

56

Calories

Expresso Speedway

2.00 mi in 9:48

12.2

MPH

72

Watts

55

Calories

Savage Revenge

21.01 mi in 1:57:28

10.7

MPH

92

Watts

803

Calories

Downhill Drama - Speed - 10 Min

45,060 points

13.6

MPH

47

Watts

49

Calories
March 6, 2023

11.5

Miles

461

Calories

67,420

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:22

13.5

MPH

89

Watts

88

Calories

Expresso Speedway

1.25 mi in 6:49

11.0

MPH

59

Watts

33

Calories

Apple Grinder

7.25 mi in 35:29

12.3

MPH

95

Watts

249

Calories

Downhill Drama - Speed - 10 Min

42,790 points

14.7

MPH

58

Watts

54

Calories

Downhill Drama - Power - 10 Min

1,500 points

12.4

MPH

67

Watts

8

Calories

Maze Mania - Speed - 5 Min

23,130 points

12.3

MPH

83

Watts

31

Calories
February 28, 2023

19.6

Miles

707

Calories

33,830

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.49 mi in 19:42

10.6

MPH

54

Watts

86

Calories

Fruitdale

4.99 mi in 22:59

13.0

MPH

85

Watts

142

Calories

Gut Buster

11.03 mi in 1:08:45

9.6

MPH

85

Watts

431

Calories

Downhill Drama - Speed - 10 Min

33,830 points

13.9

MPH

49

Watts

49

Calories
February 23, 2023

18.3

Miles

660

Calories

36,330

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

4.34 mi in 28:54

9.0

MPH

70

Watts

157

Calories

Pyramid Mountain

14.00 mi in 1:07:18

12.5

MPH

94

Watts

455

Calories

Downhill Drama - Speed - 10 Min

36,330 points

13.2

MPH

48

Watts

48

Calories
February 20, 2023

18.0

Miles

657

Calories

60,070

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

78

Watts

27

Calories

Campus Loop

2.99 mi in 15:36

11.5

MPH

70

Watts

87

Calories

Temple Ridge

14.00 mi in 1:10:25

11.9

MPH

89

Watts

467

Calories

Downhill Drama - Speed - 5 Min

20,660 points

13.9

MPH

52

Watts

25

Calories

Downhill Drama - Speed - 10 Min

39,410 points

13.7

MPH

58

Watts

53

Calories
February 14, 2023

13.0

Miles

514

Calories

19,630

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:31

12.6

MPH

77

Watts

56

Calories

Drifters Peak

11.00 mi in 1:05:18

10.1

MPH

89

Watts

433

Calories

Downhill Drama - Speed - 5 Min

19,630 points

13.6

MPH

50

Watts

25

Calories
February 10, 2023

17.5

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

17.49 mi in 1:40:02

10.5

MPH

79

Watts

611

Calories
February 7, 2023

13.0

Miles

460

Calories

16,910

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.00 mi in 31:33

11.4

MPH

86

Watts

205

Calories

Oblivion

7.00 mi in 35:42

11.8

MPH

86

Watts

229

Calories

Downhill Drama - Speed - 5 Min

16,910 points

14.1

MPH

54

Watts

26

Calories
February 3, 2023

10.8

Miles

480

Calories

31,670

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.75 mi in 1:01:18

10.5

MPH

94

Watts

425

Calories

Downhill Drama - Speed - 5 Min

17,900 points

15.1

MPH

60

Watts

28

Calories

Downhill Drama - Speed - 5 Min

13,770 points

12.4

MPH

59

Watts

27

Calories
January 30, 2023

20.5

Miles

795

Calories

17,600

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:27

10.5

MPH

55

Watts

54

Calories

Ascension

18.30 mi in 1:57:28

9.3

MPH

78

Watts

711

Calories

Downhill Drama - Speed - 5 Min

17,600 points

12.9

MPH

48

Watts

24

Calories
January 27, 2023

12.4

Miles

453

Calories

43,250

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

73

Watts

27

Calories

Coastal Run

3.37 mi in 18:57

10.7

MPH

70

Watts

105

Calories

Sunday Afternoon

8.00 mi in 40:39

11.8

MPH

87

Watts

266

Calories

Downhill Drama - Speed - 5 Min

21,340 points

14.8

MPH

59

Watts

27

Calories

Downhill Drama - Speed - 5 Min

21,910 points

15.2

MPH

65

Watts

29

Calories
January 23, 2023

14.0

Miles

513

Calories

70,150

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.99 mi in 51:22

12.8

MPH

89

Watts

339

Calories

Rabbit Run

2.99 mi in 15:14

11.8

MPH

80

Watts

93

Calories

Downhill Drama - Speed - 5 Min

21,450 points

14.3

MPH

58

Watts

27

Calories

Downhill Drama - Speed - 10 Min

48,700 points

14.5

MPH

59

Watts

54

Calories
January 20, 2023

11.0

Miles

371

Calories

17,960

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.99 mi in 27:43

13.0

MPH

84

Watts

176

Calories

Catacombs

5.00 mi in 27:02

11.1

MPH

83

Watts

169

Calories

Downhill Drama - Speed - 5 Min

17,960 points

15.0

MPH

60

Watts

27

Calories
January 17, 2023

10.5

Miles

453

Calories

71,070

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.50 mi in 1:04:29

9.8

MPH

83

Watts

405

Calories

Dragons Island - Speed - 5 Min

38,280 points

9.6

MPH

55

Watts

24

Calories

Dragons Island - Speed - 5 Min

32,790 points

8.7

MPH

57

Watts

25

Calories
January 15, 2023

10.1

Miles

379

Calories

46,120

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:27

12.7

MPH

78

Watts

56

Calories

Bent Spoke

8.02 mi in 41:16

11.7

MPH

89

Watts

273

Calories

Dragons Island - Speed - 5 Min

25,190 points

10.9

MPH

65

Watts

26

Calories

Downhill Drama - Speed - 5 Min

20,930 points

13.4

MPH

49

Watts

24

Calories

Down the Rabbit Hole 1 Jan 2023 - 31 Dec 2023

Down the Rabbit Hole

Goal: Ride Every Road

Down the Rabbit Hole 1 Jan 2023 - 31 Dec 2023

# 363

of 1,836 Riders

1.09:26:18

Stage Race

Challenge Totals

November 18, 2023

13.93 Miles

409 Calories

0 Score

November 14, 2023

11.00 Miles

422 Calories

0 Score

November 7, 2023

15.82 Miles

441 Calories

0 Score

November 2, 2023

10.60 Miles

350 Calories

0 Score

October 30, 2023

16.83 Miles

502 Calories

0 Score

October 27, 2023

15.13 Miles

481 Calories

0 Score

October 23, 2023

14.70 Miles

577 Calories

0 Score

October 17, 2023

9.62 Miles

309 Calories

0 Score

August 13, 2023

9.75 Miles

298 Calories

0 Score

August 11, 2023

16.44 Miles

576 Calories

0 Score

August 9, 2023

16.76 Miles

567 Calories

0 Score

August 5, 2023

15.25 Miles

456 Calories

0 Score

August 3, 2023

20.04 Miles

564 Calories

0 Score

July 28, 2023

15.09 Miles

403 Calories

0 Score

May 9, 2023

15.75 Miles

469 Calories

0 Score

May 8, 2023

9.46 Miles

286 Calories

0 Score

April 10, 2023

10.13 Miles

317 Calories

0 Score

April 8, 2023

14.63 Miles

447 Calories

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023