Don Kersch - Dragon Breath - Interactive Fitness

Dragon Breath
1 Jan 2024 - 31 Dec 2024

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Dragon Breath
1 Jan 2024 - 31 Dec 2024

Don Kersch

YMCA - Staunton - Augusta 20-29

20-29

# 409 of 1,442

15,477 Calories

# 409

of 1,442 Riders

15,477

Calories

Challenge Totals

Miles	450
Calories	15,477
Score	0

Timeline

November 25, 2024

8.38 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 37:51

1

37:51

8.38

13.3

284

103

81
November 20, 2024

5.00 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:16

5

24:16

5

12.4

142

73

0
November 18, 2024

2.03 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:18

1

8:18

2.03

14.7

68

114

101
November 13, 2024

10.00 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 45:02

10

45:02

10

13.3

276

85

59
November 11, 2024

8.38 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 40:26

1

40:26

8.38

12.4

266

90

102
November 7, 2024

5.43 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:02

1

27:02

5.43

12.1

183

93

122
November 4, 2024

3.37 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:24

1

14:24

3.37

14.0

111

110

107
October 31, 2024

1.26 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.26 mi in 6:25

0.11

6:25

1.26

11.8

28

45

0
October 29, 2024

6.91 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:20

1

33:20

6.91

12.4

226

94

112
October 23, 2024

13.26 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:02

1

18:02

4.42

14.7

139

112

114

Fruitdale

8.84 mi in 37:00

2

37:00

8.84

14.3

280

108

107
October 21, 2024

1.26 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.26 mi in 7:31

0.11

7:31

1.26

10.1

27

37

92
October 17, 2024

11.53 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:14:47

1

1:14:47

11.53

9.3

441

80

120
October 16, 2024

2.03 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:33

1

8:33

2.03

14.2

66

113

75
October 14, 2024

4.53 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 30:06

1

30:06

4.53

9.0

208

96

0
October 11, 2024

0.71 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.71 mi in 5:39

0.47

5:39

0.71

7.5

27

52

101
October 10, 2024

2.36 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:11

1

10:11

2.36

13.9

77

110

0
October 8, 2024

2.36 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:24

1

10:24

2.36

13.6

75

104

0
October 1, 2024

11.03 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:07:32

1

1:07:32

11.03

9.8

410

82

118
September 30, 2024

4.01 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:24

1

17:24

4.01

13.8

141

119

0
September 23, 2024

7.22 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 36:12

1

36:12

7.22

12.0

251

99

93
September 17, 2024

5.43 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:01

1

25:01

5.43

13.0

187

107

0
September 13, 2024

5.00 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:27

1

20:27

5

14.7

165

119

0
August 23, 2024

3.37 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:41

1

15:41

3.37

12.9

103

91

185
August 22, 2024

1.50 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

49

126

74
August 15, 2024

12.18 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:09:43

1

1:09:43

12.18

10.5

434

84

0
August 14, 2024

4.42 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:51

1

17:51

4.42

14.9

140

114

102
August 13, 2024

6.33 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:45

1

32:45

6.33

11.6

187

76

0
August 8, 2024

1.50 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

46

108

103
August 7, 2024

1.50 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

40

75

91
July 26, 2024

6.98 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 35:10

1

35:10

6.98

11.9

226

90

0
July 17, 2024

3.00 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

41

87

126

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

50

140

95
July 12, 2024

2.03 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:21

1

8:21

2.03

14.6

65

115

116
July 10, 2024

5.00 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:32

1

20:32

5

14.6

167

119

87
July 2, 2024

10.55 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 47:11

1

47:11

10.55

13.4

339

104

130
June 24, 2024

10.56 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 54:50

1

54:50

10.16

11.1

390

101

114

Savage Revenge

0.40 mi in 2:18

0.02

2:18

0.4

10.4

10

57

0
June 18, 2024

5.75 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 26:25

1

26:25

5.75

13.1

192

105

106
June 13, 2024

2.91 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:04

1

12:04

2.91

14.5

99

120

120
June 10, 2024

13.51 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:02:37

1

1:02:37

13.51

12.9

446

100

119
June 6, 2024

10.01 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 55:55

1

55:55

10.01

10.7

389

96

122
May 31, 2024

13.51 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:02:31

1

1:02:31

13.51

13.0

451

104

108
May 29, 2024

10.01 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 55:23

1

55:23

10.01

10.8

382

97

130
May 28, 2024

9.54 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 44:30

1

44:30

9.54

12.9

333

107

100
May 23, 2024

8.38 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 39:14

1

39:14

8.38

12.8

274

98

114
May 21, 2024

0.33 Miles

9 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

0.33 mi in 1:36

0.03

1:36

0.33

12.4

9

79

0
May 20, 2024

4.42 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:19

1

17:19

4.42

15.3

143

122

112
May 17, 2024

8.38 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 38:37

1

38:37

8.38

13.0

276

101

0
May 16, 2024

7.22 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 38:35

1

38:35

7.22

11.2

242

87

111
May 15, 2024

7.87 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 46:21

1

46:21

7.87

10.2

301

89

114
May 14, 2024

5.75 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 27:04

1

27:04

5.75

12.7

191

99

102
May 13, 2024

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:39

1

8:39

2.03

14.1

63

105

84
May 8, 2024

1.50 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:56

1

5:56

1.5

15.2

46

115

110
May 7, 2024

2.03 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:12

1

8:12

2.03

14.9

67

119

138
May 6, 2024

2.36 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:53

1

9:53

2.36

14.3

80

117

115
May 3, 2024

2.36 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:45

1

9:45

2.36

14.5

78

118

0
April 29, 2024

2.91 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:12

1

13:12

2.91

13.2

92

100

104
April 25, 2024

6.01 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 29:13

1

29:13

6.01

12.3

217

106

117
April 23, 2024

6.33 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:40

1

29:40

6.33

12.8

201

94

114
April 22, 2024

6.91 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 32:57

1

32:57

6.91

12.6

217

93

111
April 15, 2024

1.50 Miles

5 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 2:23

1

2:23

1.5

37.8

5

0

0
March 19, 2024

1.75 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 8:33

1

8:33

1.75

12.3

62

103

99
March 15, 2024

7.87 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 52:50

1

52:50

7.87

8.9

296

71

82
March 7, 2024

4.53 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 36:02

1

36:02

4.53

7.5

203

71

94
March 6, 2024

5.43 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:25

1

24:25

5.43

13.3

191

113

106
February 28, 2024

8.69 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:59

1

19:59

4.42

13.3

129

88

99

GojiPlay Ride

0.50 mi in 5:07

∞

5:07

0.5

5.9

24

57

0

GojiPlay Ride

0.39 mi in 5:03

∞

5:03

0.39

4.6

20

52

0

GojiPlay Ride

2.16 mi in 16:03

∞

16:03

2.16

8.1

93

75

0

GojiPlay Ride

1.22 mi in 8:27

∞

8:27

1.22

8.7

60

110

0
February 26, 2024

5.43 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:02

1

25:02

5.43

13.0

188

107

90
February 21, 2024

6.91 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 32:38

1

32:38

6.91

12.7

228

97

114
February 19, 2024

4.01 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:52

1

18:52

4.01

12.8

137

103

108
February 16, 2024

5.00 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:37

1

21:37

5

13.9

160

106

103
February 15, 2024

3.73 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 18:39

1

18:39

3.73

12.0

132

100

94
February 14, 2024

5.37 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:58

1

26:58

5.37

11.9

202

107

94
February 10, 2024

7.44 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 38:34

1

38:34

7.44

11.6

265

90

125
February 7, 2024

9.00 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 40:34

1

40:34

9

13.3

245

83

104
February 5, 2024

6.98 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 35:52

1

35:52

6.98

11.7

229

87

94
February 2, 2024

3.37 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:26

1

14:26

3.37

14.0

110

110

101
January 29, 2024

1.02 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

32

102

80
January 24, 2024

6.98 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:55

1

34:55

6.98

12.0

231

92

92
January 11, 2024

10.01 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 59:56

1

59:56

10.01

10.0

374

83

95
January 9, 2024

2.93 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:36

1

14:36

2.93

12.0

114

113

105
January 5, 2024

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

29

107

92
January 3, 2024

7.60 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 43:43

1

43:43

7.6

10.4

274

86

121
November 25, 2024

8.4

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 37:51

13.3

MPH

103

Watts

284

Calories
November 20, 2024

5.0

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:16

12.4

MPH

73

Watts

142

Calories
November 18, 2024

2.0

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:18

14.7

MPH

114

Watts

68

Calories
November 13, 2024

10.0

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 45:02

13.3

MPH

85

Watts

276

Calories
November 11, 2024

8.4

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 40:26

12.4

MPH

90

Watts

266

Calories
November 7, 2024

5.5

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:02

12.1

MPH

93

Watts

183

Calories
November 4, 2024

3.5

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:24

14.0

MPH

110

Watts

111

Calories
October 31, 2024

1.3

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.26 mi in 6:25

11.8

MPH

45

Watts

28

Calories
October 29, 2024

6.9

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 33:20

12.4

MPH

94

Watts

226

Calories
October 23, 2024

13.3

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:02

14.7

MPH

112

Watts

139

Calories

Fruitdale

8.84 mi in 37:00

14.3

MPH

108

Watts

280

Calories
October 21, 2024

1.3

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.26 mi in 7:31

10.1

MPH

37

Watts

27

Calories
October 17, 2024

11.6

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:14:47

9.3

MPH

80

Watts

441

Calories
October 16, 2024

2.0

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:33

14.2

MPH

113

Watts

66

Calories
October 14, 2024

4.6

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 30:06

9.0

MPH

96

Watts

208

Calories
October 11, 2024

0.7

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.71 mi in 5:39

7.5

MPH

52

Watts

27

Calories
October 10, 2024

2.4

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:11

13.9

MPH

110

Watts

77

Calories
October 8, 2024

2.4

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:24

13.6

MPH

104

Watts

75

Calories
October 1, 2024

11.0

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:07:32

9.8

MPH

82

Watts

410

Calories
September 30, 2024

4.0

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:24

13.8

MPH

119

Watts

141

Calories
September 23, 2024

7.2

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 36:12

12.0

MPH

99

Watts

251

Calories
September 17, 2024

5.5

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:01

13.0

MPH

107

Watts

187

Calories
September 13, 2024

5.1

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:27

14.7

MPH

119

Watts

165

Calories
August 23, 2024

3.4

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:41

12.9

MPH

91

Watts

103

Calories
August 22, 2024

1.5

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

126

Watts

49

Calories
August 15, 2024

12.2

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:09:43

10.5

MPH

84

Watts

434

Calories
August 14, 2024

4.4

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:51

14.9

MPH

114

Watts

140

Calories
August 13, 2024

6.3

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:45

11.6

MPH

76

Watts

187

Calories
August 8, 2024

1.5

Miles

48

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

108

Watts

46

Calories
August 7, 2024

1.5

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:09

12.6

MPH

75

Watts

40

Calories
July 26, 2024

7.1

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 35:10

11.9

MPH

90

Watts

226

Calories
July 17, 2024

3.0

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:40

13.5

MPH

87

Watts

41

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

140

Watts

50

Calories
July 12, 2024

2.1

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:21

14.6

MPH

115

Watts

65

Calories
July 10, 2024

5.0

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:32

14.6

MPH

119

Watts

167

Calories
July 2, 2024

10.6

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 47:11

13.4

MPH

104

Watts

339

Calories
June 24, 2024

10.6

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 54:50

11.1

MPH

101

Watts

390

Calories

Savage Revenge

0.40 mi in 2:18

10.4

MPH

57

Watts

10

Calories
June 18, 2024

5.8

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 26:25

13.1

MPH

105

Watts

192

Calories
June 13, 2024

2.9

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:04

14.5

MPH

120

Watts

99

Calories
June 10, 2024

13.5

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:02:37

12.9

MPH

100

Watts

446

Calories
June 6, 2024

10.0

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 55:55

10.7

MPH

96

Watts

389

Calories
May 31, 2024

13.6

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:02:31

13.0

MPH

104

Watts

451

Calories
May 29, 2024

10.0

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 55:23

10.8

MPH

97

Watts

382

Calories
May 28, 2024

9.5

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 44:30

12.9

MPH

107

Watts

333

Calories
May 23, 2024

8.4

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 39:14

12.8

MPH

98

Watts

274

Calories
May 21, 2024

0.3

Miles

9

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

0.33 mi in 1:36

12.4

MPH

79

Watts

9

Calories
May 20, 2024

4.4

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:19

15.3

MPH

122

Watts

143

Calories
May 17, 2024

8.5

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 38:37

13.0

MPH

101

Watts

276

Calories
May 16, 2024

7.2

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 38:35

11.2

MPH

87

Watts

242

Calories
May 15, 2024

7.9

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 46:21

10.2

MPH

89

Watts

301

Calories
May 14, 2024

5.8

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 27:04

12.7

MPH

99

Watts

191

Calories
May 13, 2024

2.0

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:39

14.1

MPH

105

Watts

63

Calories
May 8, 2024

1.5

Miles

48

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:56

15.2

MPH

115

Watts

46

Calories
May 7, 2024

2.0

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:12

14.9

MPH

119

Watts

67

Calories
May 6, 2024

2.4

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:53

14.3

MPH

117

Watts

80

Calories
May 3, 2024

2.4

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:45

14.5

MPH

118

Watts

78

Calories
April 29, 2024

2.9

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:12

13.2

MPH

100

Watts

92

Calories
April 25, 2024

6.0

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 29:13

12.3

MPH

106

Watts

217

Calories
April 23, 2024

6.3

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:40

12.8

MPH

94

Watts

201

Calories
April 22, 2024

7.0

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 32:57

12.6

MPH

93

Watts

217

Calories
April 15, 2024

1.6

Miles

10

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 2:23

37.8

MPH

0

Watts

5

Calories
March 19, 2024

1.8

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 8:33

12.3

MPH

103

Watts

62

Calories
March 15, 2024

7.9

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 52:50

8.9

MPH

71

Watts

296

Calories
March 7, 2024

4.5

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 36:02

7.5

MPH

71

Watts

203

Calories
March 6, 2024

5.5

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:25

13.3

MPH

113

Watts

191

Calories
February 28, 2024

8.7

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:59

13.3

MPH

88

Watts

129

Calories

GojiPlay Ride

0.50 mi in 5:07

5.9

MPH

57

Watts

24

Calories

GojiPlay Ride

0.39 mi in 5:03

4.6

MPH

52

Watts

20

Calories

GojiPlay Ride

2.16 mi in 16:03

8.1

MPH

75

Watts

93

Calories

GojiPlay Ride

1.22 mi in 8:27

8.7

MPH

110

Watts

60

Calories
February 26, 2024

5.6

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:02

13.0

MPH

107

Watts

188

Calories
February 21, 2024

6.9

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 32:38

12.7

MPH

97

Watts

228

Calories
February 19, 2024

4.1

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:52

12.8

MPH

103

Watts

137

Calories
February 16, 2024

5.1

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:37

13.9

MPH

106

Watts

160

Calories
February 15, 2024

3.7

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 18:39

12.0

MPH

100

Watts

132

Calories
February 14, 2024

5.4

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:58

11.9

MPH

107

Watts

202

Calories
February 10, 2024

7.5

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 38:34

11.6

MPH

90

Watts

265

Calories
February 7, 2024

9.0

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 40:34

13.3

MPH

83

Watts

245

Calories
February 5, 2024

7.0

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 35:52

11.7

MPH

87

Watts

229

Calories
February 2, 2024

3.4

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:26

14.0

MPH

110

Watts

110

Calories
January 29, 2024

1.1

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

102

Watts

32

Calories
January 24, 2024

7.1

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:55

12.0

MPH

92

Watts

231

Calories
January 11, 2024

10.0

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 59:56

10.0

MPH

83

Watts

374

Calories
January 9, 2024

3.0

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:36

12.0

MPH

113

Watts

114

Calories
January 5, 2024

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

107

Watts

29

Calories
January 3, 2024

7.7

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 43:43

10.4

MPH

86

Watts

274

Calories

Dragon Breath 1 Jan 2024 - 31 Dec 2024

Dragon Breath: Feel the Burn

Goal: Burn 50,000 Calories

Dragon Breath 1 Jan 2024 - 31 Dec 2024

# 409

of 1,442 Riders

15,477

Calories

Challenge Totals

November 25, 2024

8.38 Miles

284 Calories

0 Score

November 20, 2024

5.00 Miles

142 Calories

0 Score

November 18, 2024

2.03 Miles

68 Calories

0 Score

November 13, 2024

10.00 Miles

276 Calories

0 Score

November 11, 2024

8.38 Miles

266 Calories

0 Score

November 7, 2024

5.43 Miles

183 Calories

0 Score

November 4, 2024

3.37 Miles

111 Calories

0 Score

October 31, 2024

1.26 Miles

28 Calories

0 Score

October 29, 2024

6.91 Miles

226 Calories

0 Score

October 23, 2024

13.26 Miles

419 Calories

0 Score

October 21, 2024

1.26 Miles

27 Calories

0 Score

October 17, 2024

11.53 Miles

441 Calories

0 Score

October 16, 2024

2.03 Miles

66 Calories

0 Score

October 14, 2024

4.53 Miles

208 Calories

0 Score

October 11, 2024

0.71 Miles

27 Calories

0 Score

October 10, 2024

2.36 Miles

77 Calories

0 Score

October 8, 2024

2.36 Miles

75 Calories

0 Score

October 1, 2024

11.03 Miles

410 Calories

Dragon Breath
1 Jan 2024 - 31 Dec 2024

Dragon Breath
1 Jan 2024 - 31 Dec 2024