Bradford Wirt - Dragon Journey - Interactive Fitness

Dragon Journey
1 Jan 2024 - 31 Dec 2024

Teams Riders

Info

Dragon Journey
1 Jan 2024 - 31 Dec 2024

Bradford Wirt

Healthtrax Fitness and Wellness - Newington 40-49

40-49

# 351 of 1,482

37 of 49 completed

# 351

of 1,482 Riders

37

of 49 completed

Challenge Totals

Miles	7,739
Calories	216,209
Score	83,163,060

Stages
Timeline

Tour

Distance

Time

Complete

Mini Mayhem

2.0 mi

7:06

Expresso Speedway

1.0 mi

3:33

Rolling Thunder

1.0 mi

2:43

Redwood Dash

1.5 mi

3:50

Titan Time

1.8 mi

4:41

Campus Loop

2.0 mi

8:49

Evening Bliss

2.3 mi

6:33

Lost Trail

2.9 mi

12:39

Coastal Run

3.3 mi

13:16

Alpine Splash

2.9 mi

10:35

Rabbit Run

2.3 mi

12:10

Catacombs

3.7 mi

15:59

Bent Spoke

4.0 mi

11:52

Fruitdale

4.4 mi

16:17

City Express

4.5 mi

15:38

Quicksilver

6.3 mi

29:46

Dragon Fire

5.0 mi

20:34

Billy Goat Falls

5.3 mi

24:29

Broken Spoke

5.4 mi

15:51

Moody Ambush

5.4 mi

24:35

Oblivion

5.8 mi

25:56

Ironhorse Rush

6.0 mi

17:55

Farmers Bluff

6.9 mi

21:02

Stump Puller

6.9 mi

Sunday Afternoon

7.0 mi

21:22

Apple Grinder

7.0 mi

26:19

Ravens Roost

7.2 mi

37:18

Stormy Hollow

7.4 mi

26:16

Odyssey

7.6 mi

29:06

Wicked Workout

7.8 mi

36:44

Oh Mama

7.8 mi

Falcon Flight

8.3 mi

38:28

Rough Rider

8.3 mi

Monkey Pass

9.5 mi

Track Fever

9.0 mi

43:31

Outlaw Rock

10.0 mi

Camel Country

10.0 mi

42:05

Drifters Peak

10.1 mi

Lucky Streak

10.5 mi

44:05

Lost Valley

11.5 mi

Thunderball

10.6 mi

33:28

Gut Buster

11.0 mi

Grape Stomper

12.2 mi

56:40

Ocean Plunge

11.8 mi

39:21

Vindicator

12.2 mi

Pyramid Mountain

13.5 mi

51:15

Temple Ridge

13.5 mi

Ascension

18.2 mi

Savage Revenge

20.0 mi

September 21, 2024

53.40 Miles

1,476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 50:53

9

50:53

9

10.6

254

65

218

Expresso Speedway

1.00 mi in 6:49

1

6:49

1

8.8

26

44

214

Fruitdale

6.14 mi in 34:06

1.39

34:06

6.14

10.8

173

66

207

Fruitdale

19.01 mi in 1:43:15

4.30

1:43:15

19.01

11.0

533

68

216

Fruitdale

8.84 mi in 51:07

2

51:07

8.84

10.4

239

58

205

Fruitdale

9.41 mi in 56:06

2.13

56:06

9.41

10.1

251

54

195
September 20, 2024

25.40 Miles

702 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.02 mi in 58:07

2.27

58:07

10.02

10.3

268

57

177

Fruitdale

5.37 mi in 29:03

1.22

29:03

5.37

11.1

147

66

120

Fruitdale

10.01 mi in 49:27

2.27

49:27

10.01

12.1

287

80

51
September 19, 2024

15.26 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:17

2

12:17

2

9.8

54

54

168

Expresso Speedway

2.00 mi in 12:43

2

12:43

2

9.4

53

49

213

Fruitdale

6.84 mi in 40:06

1.55

40:06

6.84

10.2

186

58

138

Fruitdale

4.42 mi in 27:18

1

27:18

4.42

9.7

117

52

180
September 18, 2024

25.31 Miles

690 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.75 mi in 1:07:20

2.66

1:07:20

11.75

10.5

318

59

179

Fruitdale

7.55 mi in 46:30

1.71

46:30

7.55

9.7

202

52

156

Fruitdale

6.01 mi in 41:58

1.36

41:58

6.01

8.6

170

44

146
September 17, 2024

17.68 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 50:20

2

50:20

8.84

10.5

231

57

219

Fruitdale

8.84 mi in 50:54

2

50:54

8.84

10.4

232

56

191
September 16, 2024

26.52 Miles

711 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:13:02

3

1:13:02

13.26

10.9

355

62

200

Fruitdale

8.84 mi in 49:52

2

49:52

8.84

10.6

241

61

198

Fruitdale

4.42 mi in 25:56

1

25:56

4.42

10.2

115

55

214
September 15, 2024

35.36 Miles

954 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 2:07:27

5

2:07:27

22.1

10.4

597

59

204

Fruitdale

13.26 mi in 1:16:35

3

1:16:35

13.26

10.4

357

59

226
September 14, 2024

13.26 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:13:27

3

1:13:27

13.26

10.8

362

64

204
September 13, 2024

30.94 Miles

836 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 53:08

2

53:08

8.84

10.0

233

53

207

Fruitdale

8.84 mi in 50:32

2

50:32

8.84

10.5

232

58

177

Fruitdale

13.26 mi in 1:09:10

3

1:09:10

13.26

11.5

371

72

230
September 12, 2024

21.20 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 30:29

6

30:29

6

11.8

162

71

107

Expresso Speedway

2.00 mi in 10:28

2

10:28

2

11.5

55

70

0

Fruitdale

8.84 mi in 48:52

2

48:52

8.84

10.9

234

61

199

Camel Country

4.36 mi in 21:45

0.44

21:45

4.36

12.0

128

76

129
September 11, 2024

26.52 Miles

722 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:38:45

4

1:38:45

17.68

10.7

489

63

219

Fruitdale

4.42 mi in 25:45

1

25:45

4.42

10.3

116

56

201

Fruitdale

4.42 mi in 24:40

1

24:40

4.42

10.8

117

61

229
September 10, 2024

26.07 Miles

732 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.01 mi in 54:00

2.27

54:00

10.01

11.1

271

65

136

Fruitdale

7.34 mi in 45:03

1.66

45:03

7.34

9.8

212

57

168

Fruitdale

4.42 mi in 24:33

1

24:33

4.42

10.8

124

65

115

Camel Country

4.30 mi in 19:56

0.43

19:56

4.3

12.9

125

84

154
September 9, 2024

23.17 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:07:04

3

1:07:04

13.26

11.9

358

72

147

Fruitdale

8.84 mi in 49:46

2

49:46

8.84

10.7

233

60

147

Fruitdale

1.07 mi in 7:10

0.24

7:10

1.07

9.0

30

49

0
September 8, 2024

42.79 Miles

1,183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

16.27 mi in 1:31:50

3.68

1:31:50

16.27

10.6

441

61

203

Fruitdale

8.84 mi in 47:24

2

47:24

8.84

11.2

240

66

189

Fruitdale

8.84 mi in 44:33

2

44:33

8.84

11.9

251

77

217

Fruitdale

8.84 mi in 46:15

2

46:15

8.84

11.5

251

73

186
September 7, 2024

36.11 Miles

973 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 19:28

3

19:28

3

9.2

78

48

207

Fruitdale

13.26 mi in 1:16:04

3

1:16:04

13.26

10.5

351

58

201

Fruitdale

8.84 mi in 47:46

2

47:46

8.84

11.1

237

64

214

Fruitdale

11.01 mi in 1:03:08

2.49

1:03:08

11.01

10.5

307

62

190
September 6, 2024

35.22 Miles

999 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 50:20

9

50:20

9

10.7

240

61

23

Expresso Speedway

2.00 mi in 9:02

2

9:02

2

13.3

58

92

80

Fruitdale

4.42 mi in 22:18

1

22:18

4.42

11.9

122

74

137

Fruitdale

8.84 mi in 45:06

2

45:06

8.84

11.8

237

70

0

Moody Ambush

7.22 mi in 32:18

1.33

32:18

7.22

13.4

231

103

156

Camel Country

3.74 mi in 15:56

0.37

15:56

3.74

14.1

111

96

179
September 5, 2024

25.95 Miles

703 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:59

2

10:59

2

10.9

51

60

95

Fruitdale

10.81 mi in 57:29

2.45

57:29

10.81

11.3

292

67

163

Fruitdale

8.84 mi in 45:37

2

45:37

8.84

11.6

235

68

151

Camel Country

4.30 mi in 19:34

0.43

19:34

4.3

13.2

125

85

182
September 4, 2024

39.48 Miles

1,093 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 43:34

9

43:34

9

12.4

242

76

26

Lost Trail

2.91 mi in 12:39

1

12:39

2.91

13.8

98

115

0

Fruitdale

14.31 mi in 1:09:37

3.24

1:09:37

14.31

12.3

409

81

131

Fruitdale

4.42 mi in 23:06

1

23:06

4.42

11.5

116

66

0

Fruitdale

8.84 mi in 50:13

2

50:13

8.84

10.6

228

57

205
September 3, 2024

37.59 Miles

1,008 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

25

65

187

Expresso Speedway

4.50 mi in 25:21

4.50

25:21

4.5

10.7

117

59

0

Fruitdale

14.03 mi in 1:20:14

3.17

1:20:14

14.03

10.5

367

57

119

Fruitdale

4.42 mi in 22:19

1

22:19

4.42

11.9

119

72

183

Fruitdale

4.42 mi in 22:58

1

22:58

4.42

11.5

118

68

145

Fruitdale

9.22 mi in 48:56

2.09

48:56

9.22

11.3

262

71

190
August 30, 2024

88.74 Miles

2,532 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

19.00 mi in 1:49:23

19

Laps

1:49:23

19

10.4

542

62

93

Expresso Speedway

6.00 mi in 31:21

6

Laps

31:21

6

11.5

174

75

93

Expresso Speedway

6.25 mi in 40:05

6.25

Laps

40:05

6.25

9.4

171

51

33

Fruitdale

4.42 mi in 25:06

1

Laps

25:06

4.42

10.6

117

59

204

Fruitdale

24.70 mi in 2:06:42

5.59

Laps

2:06:42

24.7

11.7

727

77

169

Falcon Flight

9.26 mi in 43:02

1.11

Laps

43:02

9.26

12.9

295

97

141

Ravens Roost

8.35 mi in 45:03

1.16

Laps

45:03

8.349999

11.1

284

85

98

Coin Toss - Speed - 45 Min

141,040 points

141,040

Points

45:00

10.76

14.3

222

53

151
August 29, 2024

36.26 Miles

1,017 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

25

60

0

Expresso Speedway

8.00 mi in 41:21

8

41:21

8

11.6

217

69

78

Coastal Run

3.37 mi in 15:52

1

15:52

3.37

12.7

103

93

0

Fruitdale

8.84 mi in 45:56

2

45:56

8.84

11.5

236

68

199

Fruitdale

4.42 mi in 21:47

1

21:47

4.42

12.2

121

76

116

Camel Country

4.30 mi in 20:27

0.43

20:27

4.3

12.6

121

79

177

Camel Country

4.30 mi in 19:25

0.43

19:25

4.3

13.3

130

91

184

Mini Mayhem

2.03 mi in 8:38

1

8:38

2.03

14.1

64

107

0
August 28, 2024

42.20 Miles

1,189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 29:20

6

29:20

6

12.3

164

76

75

Fruitdale

13.26 mi in 58:52

3

58:52

13.26

13.5

402

97

143

Fruitdale

4.42 mi in 23:52

1

23:52

4.42

11.1

113

61

112

Fruitdale

12.10 mi in 1:06:46

2.74

1:06:46

12.1

10.9

326

63

175

Dragon Fire

2.12 mi in 11:45

0.42

11:45

2.12

10.8

58

64

147

Camel Country

4.30 mi in 19:02

0.43

19:02

4.3

13.6

126

90

183
August 27, 2024

43.77 Miles

1,234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:35

1

5:35

1

10.7

27

65

0

Expresso Speedway

2.00 mi in 11:40

2

11:40

2

10.3

54

58

118

Campus Loop

2.03 mi in 10:00

1

10:00

2.03

12.2

60

84

0

Fruitdale

13.68 mi in 1:10:16

3.10

1:10:16

13.68

11.7

389

74

184

Fruitdale

7.50 mi in 40:52

1.70

40:52

7.5

11.0

216

69

203

Fruitdale

4.42 mi in 21:32

1

21:32

4.42

12.3

124

80

186

Fruitdale

4.42 mi in 23:32

1

23:32

4.42

11.3

120

67

110

Fruitdale

4.42 mi in 23:40

1

23:40

4.42

11.2

116

64

186

Camel Country

4.30 mi in 19:27

0.43

19:27

4.3

13.3

128

90

169
August 26, 2024

45.71 Miles

1,318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:48

1

5:48

1

10.3

26

56

237

Expresso Speedway

1.00 mi in 5:41

1

5:41

1

10.6

26

59

169

Expresso Speedway

1.00 mi in 5:57

1

5:57

1

10.1

26

56

91

Expresso Speedway

7.00 mi in 44:24

7

44:24

7

9.5

206

57

159

Rolling Thunder

1.02 mi in 6:18

1

6:18

1.02

9.7

29

61

0

Campus Loop

2.03 mi in 11:45

1

11:45

2.03

10.4

56

62

178

Fruitdale

4.42 mi in 22:09

1

22:09

4.42

12.0

118

72

148

Fruitdale

4.42 mi in 22:44

1

22:44

4.42

11.7

118

69

186

Fruitdale

4.42 mi in 25:08

1

25:08

4.42

10.6

114

58

191

Fruitdale

0.84 mi in 5:59

0.19

5:59

0.84

8.4

25

47

0

Dragon Fire

14.50 mi in 1:08:07

2.90

1:08:07

14.5

12.8

459

96

148

Mini Mayhem

2.03 mi in 11:59

1

11:59

2.03

10.2

58

63

153

Mini Mayhem

2.03 mi in 11:12

1

11:12

2.03

10.9

57

68

0
August 25, 2024

42.10 Miles

1,208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 28:37

5

28:37

5

10.5

145

63

97

Expresso Speedway

5.00 mi in 27:44

5

27:44

5

10.8

139

64

148

Fruitdale

17.68 mi in 1:24:52

4

1:24:52

17.68

12.5

495

80

158

Fruitdale

4.42 mi in 21:25

1

21:25

4.42

12.4

122

78

177

Dragon Fire

10.00 mi in 47:16

2

47:16

10

12.7

307

91

175
August 24, 2024

35.27 Miles

1,009 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:51

4

18:51

4

12.7

109

80

45

Expresso Speedway

3.00 mi in 15:19

3

15:19

3

11.8

83

72

167

Fruitdale

4.42 mi in 20:43

1

20:43

4.42

12.8

125

84

182

Fruitdale

4.42 mi in 20:47

1

20:47

4.42

12.8

124

83

169

Fruitdale

5.01 mi in 26:14

1.13

26:14

5.01

11.5

143

73

138

Fruitdale

4.42 mi in 21:55

1

21:55

4.42

12.1

119

74

149

Dragon Fire

5.00 mi in 22:53

1

22:53

5

13.1

156

97

183

Dragon Fire

5.00 mi in 23:15

1

23:15

5

12.9

150

92

188
August 23, 2024

40.36 Miles

1,127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 26:32

5

26:32

5

11.3

137

67

115

Fruitdale

8.84 mi in 51:14

2

51:14

8.84

10.4

240

59

143

Fruitdale

26.52 mi in 2:22:59

6

2:22:59

26.52

11.1

750

68

203
August 22, 2024

54.51 Miles

1,483 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.66 mi in 4:16

0.66

Laps

4:16

0.66

9.3

27

79

0

Expresso Speedway

3.00 mi in 18:17

3

Laps

18:17

3

9.8

87

59

49

Fruitdale

4.42 mi in 21:26

1

Laps

21:26

4.42

12.4

122

78

136

Fruitdale

8.84 mi in 39:31

2

Laps

39:31

8.84

13.4

262

95

118

Fruitdale

8.84 mi in 45:13

2

Laps

45:13

8.84

11.7

247

74

166

Fruitdale

4.42 mi in 20:41

1

Laps

20:41

4.42

12.8

125

84

174

Fruitdale

8.84 mi in 48:41

2

Laps

48:41

8.84

10.9

245

65

126

Camel Country

4.30 mi in 16:49

0.43

Laps

16:49

4.3

15.3

138

118

131

Camel Country

4.30 mi in 18:46

0.43

Laps

18:46

4.3

13.7

135

99

148

Coin Toss - Speed - 5 Min

1,850 points

1,850

Points

5:00

1.87

22.6

17

16

106

Outpost - Speed - 5 Min

8,300 points

8,300

Points

5:00

2.24

26.9

19

18

0

Downhill Drama - Speed - 10 Min

87,610 points

87,610

Points

10:00

2.78

16.7

59

72

185
August 21, 2024

42.45 Miles

1,287 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:53

4

Laps

18:53

4

12.7

108

79

131

Alpine Splash

2.93 mi in 13:21

1

Laps

13:21

2.93

13.2

115

127

74

Fruitdale

7.01 mi in 34:43

1.59

Laps

34:43

7.01

12.1

202

79

97

Fruitdale

4.42 mi in 21:43

1

Laps

21:43

4.42

12.2

119

75

107

Fruitdale

5.20 mi in 32:13

1.18

Laps

32:13

5.2

9.7

147

55

217

Quicksilver

6.33 mi in 29:46

1

Laps

29:46

6.33

12.8

199

95

184

Dragon Fire

5.00 mi in 22:10

1

Laps

22:10

5

13.5

156

102

162

Camel Country

4.30 mi in 18:32

0.43

Laps

18:32

4.3

13.9

126

93

189

Pirates Cove - Tactics - 15 Min

311,470 points

311,470

Points

15:00

3.26

13.1

115

109

186
August 20, 2024

47.64 Miles

1,406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:56

1

14:56

3.37

13.5

107

104

113

Fruitdale

13.57 mi in 1:03:25

3.07

1:03:25

13.57

12.8

396

87

171

Fruitdale

4.42 mi in 20:33

1

20:33

4.42

12.9

126

86

184

Fruitdale

4.42 mi in 19:52

1

19:52

4.42

13.3

129

92

144

Fruitdale

13.26 mi in 1:01:54

3

1:01:54

13.26

12.9

386

87

152

Camel Country

4.30 mi in 18:28

0.43

18:28

4.3

14.0

128

95

86

Camel Country

4.30 mi in 18:37

0.43

18:37

4.3

13.9

134

100

147
August 19, 2024

59.49 Miles

1,599 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

27

82

0

Expresso Speedway

2.00 mi in 10:01

2

Laps

10:01

2

12.0

58

81

162

Expresso Speedway

1.00 mi in 5:02

1

Laps

5:02

1

11.9

26

70

0

Expresso Speedway

4.00 mi in 21:14

4

Laps

21:14

4

11.3

110

68

81

Fruitdale

10.00 mi in 45:08

2.26

Laps

45:08

10

13.3

289

91

167

Fruitdale

8.84 mi in 42:47

2

Laps

42:47

8.84

12.4

243

78

157

Fruitdale

8.84 mi in 48:50

2

Laps

48:50

8.84

10.9

237

62

192

Fruitdale

8.84 mi in 43:52

2

Laps

43:52

8.84

12.1

248

77

193

Redwood Dash

1.50 mi in 6:13

1

Laps

6:13

1.5

14.5

45

107

0

Camel Country

4.30 mi in 18:00

0.43

Laps

18:00

4.3

14.3

128

99

129

Camel Country

4.30 mi in 17:35

0.43

Laps

17:35

4.3

14.7

130

104

0

Coin Toss - Speed - 5 Min

4,310 points

4,310

Points

5:00

1.3

15.6

19

36

0

Outpost - Speed - 10 Min

8,070 points

8,070

Points

10:00

3.57

21.4

39

26

161
August 16, 2024

34.22 Miles

877 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:11

2

Laps

10:11

2

11.8

53

69

56

Expresso Speedway

2.00 mi in 10:54

2

Laps

10:54

2

11.0

54

66

67

Fruitdale

4.42 mi in 22:34

1

Laps

22:34

4.42

11.8

119

71

208

Fruitdale

8.84 mi in 45:39

2

Laps

45:39

8.84

11.6

239

69

195

Fruitdale

4.42 mi in 21:16

1

Laps

21:16

4.42

12.5

122

79

162

Fruitdale

4.42 mi in 21:15

1

Laps

21:15

4.42

12.5

123

79

176

Camel Country

4.25 mi in 18:20

0.43

Laps

18:20

4.25

13.9

120

91

189

Coin Toss - Speed - 5 Min

16,800 points

16,800

Points

5:00

1.54

18.5

30

71

0

Outpost - Speed - 5 Min

1,280 points

1,280

Points

5:00

2.33

28.0

17

13

185
August 15, 2024

50.24 Miles

1,316 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 45:19

2

Laps

45:19

8.84

11.7

244

72

205

Fruitdale

4.42 mi in 20:42

1

Laps

20:42

4.42

12.8

127

85

101

Fruitdale

4.42 mi in 20:33

1

Laps

20:33

4.42

12.9

126

86

187

Fruitdale

8.84 mi in 46:58

2

Laps

46:58

8.84

11.3

247

69

201

Fruitdale

5.01 mi in 30:45

1.13

Laps

30:45

5.01

9.8

137

54

143

Fruitdale

5.01 mi in 30:30

1.13

Laps

30:30

5.01

9.9

138

57

150

Camel Country

4.31 mi in 19:24

0.43

Laps

19:24

4.31

13.3

118

81

188

Camel Country

4.28 mi in 19:49

0.43

Laps

19:49

4.28

13.0

128

86

106

Coin Toss - Speed - 5 Min

1,550 points

1,550

Points

5:00

1.41

17.0

17

18

0

Outpost - Speed - 10 Min

7,280 points

7,280

Points

10:00

3.7

22.2

34

17

0
August 14, 2024

38.72 Miles

1,077 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:42

4

18:42

4

12.8

115

85

31

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

27

83

0

Fruitdale

13.26 mi in 1:09:43

3

1:09:43

13.26

11.4

354

67

60

Fruitdale

2.77 mi in 15:30

0.63

15:30

2.77

10.7

77

65

0

Fruitdale

4.42 mi in 21:02

1

21:02

4.42

12.6

123

81

148

Rabbit Run

4.72 mi in 24:27

2

24:27

4.72

11.6

139

77

63

Camel Country

4.26 mi in 18:26

0.43

18:26

4.26

13.9

121

90

163

Camel Country

4.29 mi in 20:57

0.43

20:57

4.29

12.3

121

75

80
August 13, 2024

42.83 Miles

1,206 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:55

1

Laps

24:55

4.42

10.6

124

64

201

Fruitdale

4.42 mi in 20:55

1

Laps

20:55

4.42

12.7

124

82

156

Fruitdale

4.42 mi in 20:58

1

Laps

20:58

4.42

12.6

123

82

0

Fruitdale

4.42 mi in 20:53

1

Laps

20:53

4.42

12.7

124

83

0

Fruitdale

4.42 mi in 20:06

1

Laps

20:06

4.42

13.2

128

90

0

Fruitdale

4.42 mi in 20:37

1

Laps

20:37

4.42

12.9

125

84

121

Fruitdale

4.42 mi in 20:07

1

Laps

20:07

4.42

13.2

127

89

114

Camel Country

4.28 mi in 18:26

0.43

Laps

18:26

4.28

13.9

122

91

0

Oblivion

5.75 mi in 25:56

1

Laps

25:56

5.75

13.3

193

108

146

Coin Toss - Speed - 5 Min

3,550 points

3,550

Points

5:00

1.86

22.3

16

17

99
August 12, 2024

72.44 Miles

1,971 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:22

3

Laps

14:22

3

12.5

81

78

0

Expresso Speedway

4.00 mi in 21:37

4

Laps

21:37

4

11.1

112

70

186

Expresso Speedway

1.00 mi in 5:28

1

Laps

5:28

1

11.0

24

57

120

Fruitdale

9.69 mi in 52:47

2.19

Laps

52:47

9.690001

11.0

270

66

130

Fruitdale

8.84 mi in 48:51

2

Laps

48:51

8.84

10.9

251

66

152

Fruitdale

8.84 mi in 45:34

2

Laps

45:34

8.84

11.6

248

72

190

Fruitdale

4.42 mi in 19:11

1

Laps

19:11

4.42

13.8

133

100

137

Fruitdale

4.42 mi in 18:00

1

Laps

18:00

4.42

14.7

142

116

135

Fruitdale

4.42 mi in 23:03

1

Laps

23:03

4.42

11.5

116

67

99

Fruitdale

4.42 mi in 20:18

1

Laps

20:18

4.42

13.1

127

88

193

Fruitdale

4.42 mi in 21:13

1

Laps

21:13

4.42

12.5

124

80

0

Camel Country

4.22 mi in 18:01

0.42

Laps

18:01

4.22

14.1

122

94

105

Camel Country

4.29 mi in 19:44

0.43

Laps

19:44

4.29

13.0

123

84

82

Outpost - Speed - 10 Min

8,550 points

8,550

Points

10:00

3.52

21.1

39

26

0

Downhill Drama - Speed - 10 Min

93,650 points

93,650

Points

10:00

2.94

17.7

59

73

99
August 8, 2024

26.64 Miles

705 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

Laps

4:44

1

12.7

28

84

0

Fruitdale

8.84 mi in 45:23

2

Laps

45:23

8.84

11.7

255

75

154

Fruitdale

4.42 mi in 23:59

1

Laps

23:59

4.42

11.1

123

67

182

Camel Country

4.27 mi in 18:53

0.43

Laps

18:53

4.27

13.6

119

86

114

Camel Country

4.29 mi in 18:11

0.43

Laps

18:11

4.29

14.2

135

104

0

Outpost - Speed - 10 Min

8,050 points

8,050

Points

10:00

3.82

22.9

45

39

0
August 7, 2024

35.09 Miles

933 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.39 mi in 53:36

2.13

Laps

53:36

9.39

10.5

252

60

136

Fruitdale

6.21 mi in 34:16

1.41

Laps

34:16

6.21

10.9

169

64

196

Fruitdale

4.42 mi in 23:07

1

Laps

23:07

4.42

11.5

116

66

167

Fruitdale

5.03 mi in 28:11

1.14

Laps

28:11

5.03

10.7

136

62

146

Camel Country

4.27 mi in 19:00

0.43

Laps

19:00

4.27

13.5

120

87

115

Camel Country

4.29 mi in 22:10

0.43

Laps

22:10

4.29

11.6

122

71

171

Coin Toss - Speed - 5 Min

12,300 points

12,300

Points

5:00

1.48

17.8

18

25

0
August 6, 2024

29.92 Miles

821 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.57 mi in 15:20

2.57

15:20

2.57

10.1

68

55

0

Expresso Speedway

3.00 mi in 14:30

3

14:30

3

12.4

84

80

0

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

27

69

0

Fruitdale

4.42 mi in 26:00

1

26:00

4.42

10.2

125

61

216

Fruitdale

10.09 mi in 59:05

2.28

59:05

10.09

10.2

282

60

179

Fruitdale

8.84 mi in 47:32

2

47:32

8.84

11.2

235

64

118
August 5, 2024

44.40 Miles

1,255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:58

2

9:58

2

12.0

57

79

103

Fruitdale

6.03 mi in 31:18

1.37

31:18

6.03

11.6

172

73

115

Fruitdale

13.26 mi in 1:13:20

3

1:13:20

13.26

10.8

364

64

155

Fruitdale

8.84 mi in 45:46

2

45:46

8.84

11.6

241

70

188

Fruitdale

5.69 mi in 33:36

1.29

33:36

5.69

10.2

157

58

204

Camel Country

4.29 mi in 17:29

0.43

17:29

4.29

14.7

127

103

138

Camel Country

4.29 mi in 18:40

0.43

18:40

4.29

13.8

137

101

119
August 4, 2024

52.13 Miles

1,378 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:31

3

Laps

14:31

3

12.4

80

76

74

Fruitdale

8.84 mi in 43:10

2

Laps

43:10

8.84

12.3

256

81

139

Fruitdale

8.84 mi in 41:00

2

Laps

41:00

8.84

12.9

253

86

134

Fruitdale

8.84 mi in 44:58

2

Laps

44:58

8.84

11.8

236

70

95

Camel Country

4.22 mi in 16:29

0.42

Laps

16:29

4.22

15.4

138

120

130

Camel Country

4.29 mi in 16:50

0.43

Laps

16:50

4.29

15.3

133

113

142

Camel Country

4.28 mi in 18:35

0.43

Laps

18:35

4.28

13.8

134

98

65

Coin Toss - Speed - 10 Min

5,070 points

5,070

Points

10:00

3.25

19.5

33

9

110

Outpost - Speed - 10 Min

8,530 points

8,530

Points

10:00

3.41

20.5

46

40

185

Downhill Drama - Speed - 10 Min

87,280 points

87,280

Points

10:00

3.16

19.0

69

91

123
July 29, 2024

58.19 Miles

1,620 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 1:03:06

11

Laps

1:03:06

11

10.5

331

68

134

Expresso Speedway

1.00 mi in 5:13

1

Laps

5:13

1

11.5

25

64

0

Expresso Speedway

6.00 mi in 36:23

6

Laps

36:23

6

9.9

171

59

78

Fruitdale

9.22 mi in 47:28

2.09

Laps

47:28

9.22

11.7

268

75

145

Fruitdale

4.42 mi in 24:10

1

Laps

24:10

4.42

11.0

122

65

113

Fruitdale

4.42 mi in 23:50

1

Laps

23:50

4.42

11.1

122

67

198

Fruitdale

5.74 mi in 31:48

1.30

Laps

31:48

5.74

10.8

168

69

184

Fruitdale

4.42 mi in 26:50

1

Laps

26:50

4.42

9.9

123

56

227

Camel Country

4.27 mi in 19:09

0.43

Laps

19:09

4.27

13.4

120

85

186

Camel Country

4.27 mi in 17:55

0.43

Laps

17:55

4.27

14.3

125

98

109

Coin Toss - Speed - 5 Min

20,820 points

20,820

Points

5:00

1.25

15.0

27

64

0

Outpost - Speed - 5 Min

7,050 points

7,050

Points

5:00

2.18

26.2

18

16

0
July 28, 2024

38.06 Miles

940 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:06

2

Laps

10:06

2

11.9

52

70

78

Fruitdale

25.01 mi in 2:14:57

5.66

Laps

2:14:57

25.01

11.1

694

67

192

Camel Country

4.31 mi in 19:40

0.43

Laps

19:40

4.31

13.1

120

82

0

Coin Toss - Speed - 10 Min

15,570 points

15,570

Points

10:00

3.31

19.9

38

28

197

Outpost - Speed - 10 Min

8,530 points

8,530

Points

10:00

3.43

20.6

36

22

103
July 27, 2024

46.81 Miles

1,111 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:57

1

Laps

6:57

1

8.6

25

40

0

Expresso Speedway

2.51 mi in 14:31

2.51

Laps

14:31

2.51

10.4

70

61

0

Fruitdale

13.26 mi in 1:08:21

3

Laps

1:08:21

13.26

11.6

370

73

204

Fruitdale

8.84 mi in 48:09

2

Laps

48:09

8.84

11.0

239

64

204

Fruitdale

6.48 mi in 36:35

1.47

Laps

36:35

6.48

10.6

176

62

212

Camel Country

4.30 mi in 20:44

0.43

Laps

20:44

4.3

12.4

123

76

0

Coin Toss - Speed - 5 Min

33,650 points

33,650

Points

5:00

1.25

15.0

42

125

0

Coin Toss - Speed - 10 Min

3,810 points

3,810

Points

10:00

3.92

23.5

32

9

188

Outpost - Speed - 10 Min

2,530 points

2,530

Points

10:00

5.25

31.5

34

8

0
July 26, 2024

29.50 Miles

821 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.00 mi in 1:04:17

2.72

1:04:17

12

11.2

328

67

216

Fruitdale

8.84 mi in 49:01

2

49:01

8.84

10.8

242

64

232

Fruitdale

4.42 mi in 24:15

1

24:15

4.42

10.9

122

66

174

Camel Country

4.24 mi in 18:04

0.42

18:04

4.24

14.1

129

98

0
July 25, 2024

33.06 Miles

972 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.10 mi in 55:30

2.51

55:30

11.1

12.0

316

77

127

Fruitdale

4.42 mi in 19:11

1

19:11

4.42

13.8

133

100

127

Fruitdale

8.84 mi in 37:52

2

37:52

8.84

14.0

271

104

114

Fruitdale

4.42 mi in 20:39

1

20:39

4.42

12.8

126

85

131

Camel Country

4.28 mi in 17:39

0.43

17:39

4.28

14.5

126

100

95
July 24, 2024

30.84 Miles

923 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 31:30

7

31:30

7

13.3

212

95

130

Expresso Speedway

2.00 mi in 10:30

2

10:30

2

11.4

62

82

223

Fruitdale

4.42 mi in 19:48

1

19:48

4.42

13.4

131

94

116

Fruitdale

8.84 mi in 43:17

2

43:17

8.84

12.3

249

79

144

Camel Country

4.30 mi in 18:30

0.43

18:30

4.3

13.9

134

101

116

Camel Country

4.28 mi in 17:27

0.43

17:27

4.28

14.7

135

110

128
July 23, 2024

37.05 Miles

1,038 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:49

1

Laps

5:49

1

10.3

25

53

143

Expresso Speedway

2.00 mi in 12:09

2

Laps

12:09

2

9.9

57

58

158

Expresso Speedway

1.00 mi in 5:44

1

Laps

5:44

1

10.5

27

62

116

Fruitdale

4.42 mi in 23:34

1

Laps

23:34

4.42

11.3

118

66

131

Fruitdale

4.42 mi in 22:35

1

Laps

22:35

4.42

11.7

120

72

117

Fruitdale

4.42 mi in 22:42

1

Laps

22:42

4.42

11.7

121

71

199

Pyramid Mountain

13.51 mi in 51:15

1

Laps

51:15

13.51

15.8

523

155

113

Coin Toss - Speed - 15 Min

2,580 points

2,580

Points

15:00

6.28

25.1

47

5

118
July 22, 2024

38.03 Miles

1,178 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:44

1

Laps

5:44

1

10.5

26

58

0

Expresso Speedway

1.00 mi in 4:28

1

Laps

4:28

1

13.4

28

91

0

Expresso Speedway

1.00 mi in 5:43

1

Laps

5:43

1

10.5

26

57

0

Expresso Speedway

1.00 mi in 5:17

1

Laps

5:17

1

11.4

26

65

0

Grape Stomper

12.18 mi in 56:40

1

Laps

56:40

12.18

12.9

464

119

181

Camel Country

13.79 mi in 57:08

1.38

Laps

57:08

13.79

14.5

539

141

48

Outpost - Speed - 20 Min

8,550 points

8,550

Points

20:00

8.06

24.2

69

17

191
July 21, 2024

45.81 Miles

1,115 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:35:58

4

Laps

1:35:58

17.68

11.1

483

66

213

Fruitdale

10.61 mi in 54:07

2.40

Laps

54:07

10.61

11.8

305

77

195

Fruitdale

8.84 mi in 41:18

2

Laps

41:18

8.84

12.8

256

87

163

Coin Toss - Speed - 10 Min

3,060 points

3,060

Points

10:00

4.07

24.5

34

13

0

Outpost - Speed - 10 Min

2,280 points

2,280

Points

10:00

4.61

27.7

37

16

0
July 20, 2024

47.68 Miles

1,212 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:12

1

Laps

5:12

1

11.5

27

69

0

Fruitdale

7.02 mi in 39:56

1.59

Laps

39:56

7.02

10.5

195

63

223

Fruitdale

10.63 mi in 59:34

2.41

Laps

59:34

10.63

10.7

291

63

219

Fruitdale

10.12 mi in 54:54

2.29

Laps

54:54

10.12

11.1

276

66

232

Fruitdale

10.00 mi in 55:57

2.26

Laps

55:57

10

10.7

273

63

211

Fruitdale

4.42 mi in 22:16

1

Laps

22:16

4.42

11.9

118

72

117

Outpost - Speed - 10 Min

2,280 points

2,280

Points

10:00

4.49

27.0

32

10

0
July 19, 2024

44.45 Miles

1,217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 50:30

2.26

50:30

10

11.9

282

75

77

Fruitdale

10.00 mi in 54:16

2.26

54:16

10

11.1

273

65

85

Fruitdale

8.84 mi in 49:46

2

49:46

8.84

10.7

235

60

235

Fruitdale

4.42 mi in 24:14

1

24:14

4.42

10.9

121

65

234

Fruitdale

8.84 mi in 48:20

2

48:20

8.84

11.0

239

64

231

Fruitdale

2.35 mi in 13:30

0.53

13:30

2.35

10.4

67

63

0
July 16, 2024

38.23 Miles

1,018 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:26:16

4

Laps

1:26:16

17.68

12.3

500

79

112

Fruitdale

7.06 mi in 39:12

1.60

Laps

39:12

7.06

10.8

197

65

209

Fruitdale

4.42 mi in 22:27

1

Laps

22:27

4.42

11.8

117

70

120

Camel Country

4.31 mi in 17:47

0.43

Laps

17:47

4.31

14.5

139

111

0

Coin Toss - Speed - 5 Min

280 points

280

Points

5:00

1.49

17.9

17

16

0

Outpost - Speed - 10 Min

10,610 points

10,610

Points

10:00

3.27

19.6

48

48

186
July 15, 2024

26.18 Miles

584 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:17

1

Laps

23:17

4.42

11.4

115

65

124

Fruitdale

6.11 mi in 30:39

1.38

Laps

30:39

6.11

12.0

174

76

137

Fruitdale

4.42 mi in 23:55

1

Laps

23:55

4.42

11.1

114

62

202

Camel Country

4.23 mi in 16:34

0.42

Laps

16:34

4.23

15.3

134

117

161

Outpost - Speed - 5 Min

0 points

0

Points

0:00

0

9.1

0

44

0

Outpost - Speed - 15 Min

2,280 points

2,280

Points

15:00

7

28.0

47

4

153
July 13, 2024

25.34 Miles

698 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:13

4

Laps

19:13

4

12.5

115

83

114

Expresso Speedway

2.00 mi in 10:58

2

Laps

10:58

2

10.9

51

59

116

Expresso Speedway

1.00 mi in 5:47

1

Laps

5:47

1

10.4

25

54

116

Expresso Speedway

1.00 mi in 5:43

1

Laps

5:43

1

10.5

24

51

117

Camel Country

4.01 mi in 14:28

0.40

Laps

14:28

4.01

16.6

137

142

108

City Express

4.53 mi in 15:38

1

Laps

15:38

4.53

17.4

252

253

104

Coin Toss - Speed - 10 Min

8,830 points

8,830

Points

10:00

3.99

24.0

36

15

115

Outpost - Speed - 15 Min

1,050 points

1,050

Points

15:00

4.81

19.2

58

28

112
July 12, 2024

33.65 Miles

936 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.55 mi in 1:05:34

2.62

1:05:34

11.55

10.6

324

65

124

Fruitdale

13.26 mi in 1:09:36

3

1:09:36

13.26

11.4

368

70

204

Fruitdale

8.84 mi in 47:34

2

47:34

8.84

11.2

244

68

233
July 11, 2024

31.71 Miles

1,022 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 29:45

6

29:45

6

12.1

175

81

124

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

29

98

135

Fruitdale

8.00 mi in 36:50

1.81

36:50

8

13.0

246

95

141

Fruitdale

8.84 mi in 52:32

2

52:32

8.84

10.1

259

62

115

Wicked Workout

7.87 mi in 36:44

1

36:44

7.87

12.9

313

124

136
July 10, 2024

26.52 Miles

721 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:11:25

3

1:11:25

13.26

11.1

359

65

119

Fruitdale

4.42 mi in 23:31

1

23:31

4.42

11.3

120

68

128

Fruitdale

4.42 mi in 23:49

1

23:49

4.42

11.1

119

66

122

Fruitdale

4.42 mi in 24:10

1

24:10

4.42

11.0

123

67

122
July 9, 2024

21.42 Miles

685 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:09

1

19:09

4.42

13.8

133

100

0

Fruitdale

4.42 mi in 23:32

1

23:32

4.42

11.3

119

67

192

Billy Goat Falls

6.56 mi in 29:15

1.22

29:15

6.56

13.5

232

116

117

Catacombs

6.02 mi in 27:47

1.61

27:47

6.02

13.0

201

103

146
July 8, 2024

40.07 Miles

1,181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:17

3

14:17

3

12.6

81

78

45

Fruitdale

4.42 mi in 18:11

1

18:11

4.42

14.6

140

114

92

Fruitdale

8.84 mi in 49:48

2

49:48

8.84

10.7

235

60

122

Fruitdale

8.84 mi in 49:17

2

49:17

8.84

10.8

241

62

184

Fruitdale

4.42 mi in 20:50

1

20:50

4.42

12.7

125

83

122

Lucky Streak

10.55 mi in 44:05

1

44:05

10.55

14.4

359

120

127
July 7, 2024

41.50 Miles

1,155 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:17

2

Laps

9:17

2

12.9

55

83

128

Expresso Speedway

4.00 mi in 17:03

4

Laps

17:03

4

14.1

120

102

108

Expresso Speedway

1.00 mi in 5:13

1

Laps

5:13

1

11.5

25

63

0

Fruitdale

13.26 mi in 1:02:18

3

Laps

1:02:18

13.26

12.8

377

84

110

Fruitdale

13.26 mi in 56:27

3

Laps

56:27

13.26

14.1

406

105

118

Fruitdale

4.42 mi in 20:08

1

Laps

20:08

4.42

13.2

127

89

114

Coin Toss - Speed - 10 Min

15,340 points

15,340

Points

10:00

3.56

21.4

45

39

109
July 6, 2024

35.07 Miles

926 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:49

4

Laps

19:49

4

12.1

108

74

75

Expresso Speedway

1.35 mi in 8:41

1.35

Laps

8:41

1.35

9.3

36

48

39

Fruitdale

8.84 mi in 42:00

2

Laps

42:00

8.84

12.6

250

82

116

Fruitdale

13.26 mi in 1:03:16

3

Laps

1:03:16

13.26

12.6

369

81

120

Fruitdale

4.42 mi in 23:36

1

Laps

23:36

4.42

11.2

114

63

123

Outpost - Speed - 10 Min

11,060 points

11,060

Points

10:00

3.2

19.2

49

49

112
July 5, 2024

23.60 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

27

72

117

Fruitdale

11.00 mi in 55:33

2.49

55:33

11

11.9

317

77

100

Fruitdale

11.60 mi in 1:08:20

2.63

1:08:20

11.6

10.2

320

59

111
July 4, 2024

38.75 Miles

1,058 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:27:22

4

Laps

1:27:22

17.68

12.1

514

82

166

Fruitdale

13.26 mi in 1:05:07

3

Laps

1:05:07

13.26

12.2

388

83

169

Fruitdale

4.42 mi in 23:51

1

Laps

23:51

4.42

11.1

123

69

175

Coin Toss - Speed - 10 Min

530 points

530

Points

10:00

3.39

20.4

33

19

0
July 3, 2024

40.51 Miles

1,373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:14

3

14:14

3

12.6

90

89

148

Expresso Speedway

2.00 mi in 8:34

2

8:34

2

14.0

58

98

0

Expresso Speedway

2.00 mi in 9:15

2

9:15

2

13.0

57

86

0

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

26

67

0

Expresso Speedway

3.00 mi in 14:12

3

14:12

3

12.7

84

82

55

Rolling Thunder

6.12 mi in 26:03

6

26:03

6.12

14.1

205

116

75

Evening Bliss

2.36 mi in 11:32

1

11:32

2.36

12.3

71

86

167

Fruitdale

6.61 mi in 29:24

1.50

29:24

6.61

13.5

211

104

0

Apple Grinder

6.98 mi in 26:19

1

26:19

6.98

15.9

277

161

0

Stormy Hollow

7.44 mi in 30:56

1

30:56

7.44

14.4

294

144

0
July 2, 2024

31.64 Miles

1,083 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:16

1

13:16

3.37

15.2

120

137

0

Fruitdale

4.42 mi in 18:24

1

18:24

4.42

14.4

141

113

100

Broken Spoke

5.43 mi in 19:22

1

19:22

5.43

16.8

221

177

85

Farmers Bluff

6.91 mi in 25:57

1

25:57

6.91

16.0

265

156

0

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

42

87

0

Track Fever

10.01 mi in 49:30

1.11

49:30

10.01

12.1

294

82

196
July 1, 2024

28.66 Miles

876 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:42

1

4:42

1.02

13.0

31

96

0

Campus Loop

2.03 mi in 11:41

1

11:41

2.03

10.4

58

65

235

Alpine Splash

2.93 mi in 12:33

1

12:33

2.93

14.0

119

143

0

Fruitdale

4.42 mi in 19:15

1

19:15

4.42

13.8

133

99

173

Fruitdale

4.42 mi in 22:45

1

22:45

4.42

11.7

117

68

90

Fruitdale

4.42 mi in 20:33

1

20:33

4.42

12.9

126

85

0

Fruitdale

4.42 mi in 26:08

1

26:08

4.42

10.1

124

58

186

Dragon Fire

5.00 mi in 20:34

1

20:34

5

14.6

168

121

71
June 29, 2024

50.94 Miles

1,389 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:20:58

4

Laps

1:20:58

17.68

13.1

518

90

88

Fruitdale

8.84 mi in 35:59

2

Laps

35:59

8.84

14.7

283

116

81

Fruitdale

8.84 mi in 38:25

2

Laps

38:25

8.84

13.8

274

103

48

Fruitdale

4.42 mi in 20:24

1

Laps

20:24

4.42

13.0

129

89

98

Coin Toss - Speed - 10 Min

14,860 points

14,860

Points

10:00

3.37

20.2

44

42

0

Coin Toss - Speed - 10 Min

17,100 points

17,100

Points

10:00

3.36

20.2

50

52

0

Downhill Drama - Speed - 15 Min

106,270 points

106,270

Points

15:00

4.43

17.8

91

75

186
June 28, 2024

29.13 Miles

664 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:10:23

3

Laps

1:10:23

13.26

11.3

358

67

213

Fruitdale

8.84 mi in 46:22

2

Laps

46:22

8.84

11.4

235

67

117

Outpost - Speed - 10 Min

1,530 points

1,530

Points

10:00

3.58

21.5

35

17

175

Outpost - Speed - 10 Min

1,310 points

1,310

Points

10:00

3.45

20.8

36

24

213
June 26, 2024

27.10 Miles

704 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

Laps

4:30

1

13.3

29

93

0

Fruitdale

13.26 mi in 1:02:51

3

Laps

1:02:51

13.26

12.7

381

84

63

Fruitdale

8.84 mi in 40:32

2

Laps

40:32

8.84

13.1

257

90

53

Coin Toss - Speed - 5 Min

1,830 points

1,830

Points

5:00

1.72

20.7

16

16

107

Outpost - Speed - 5 Min

8,030 points

8,030

Points

5:00

2.28

27.4

21

24

0
June 25, 2024

29.94 Miles

833 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.59 mi in 54:02

2.40

54:02

10.59

11.8

298

74

129

Fruitdale

4.42 mi in 21:40

1

21:40

4.42

12.2

121

76

140

Fruitdale

4.42 mi in 23:21

1

23:21

4.42

11.4

117

66

78

Fruitdale

6.09 mi in 38:54

1.38

38:54

6.09

9.4

170

52

203

Fruitdale

4.42 mi in 22:12

1

22:12

4.42

11.9

127

79

189
June 24, 2024

32.26 Miles

958 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:57

3

13:57

3

12.9

82

82

26

Expresso Speedway

2.00 mi in 9:40

2

9:40

2

12.4

53

76

0

Fruitdale

14.00 mi in 1:05:48

3.17

1:05:48

14

12.8

408

86

126

Fruitdale

4.42 mi in 17:47

1

17:47

4.42

14.9

143

119

0

Fruitdale

8.84 mi in 39:22

2

39:22

8.84

13.5

272

99

182
June 23, 2024

38.33 Miles

1,062 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:28

4

Laps

19:28

4

12.3

106

75

132

Expresso Speedway

1.00 mi in 4:17

1

Laps

4:17

1

14.0

30

101

137

Expresso Speedway

1.00 mi in 4:49

1

Laps

4:49

1

12.5

29

86

104

Fruitdale

13.26 mi in 1:02:49

3

Laps

1:02:49

13.26

12.7

376

83

120

Fruitdale

13.26 mi in 54:28

3

Laps

54:28

13.26

14.6

427

115

125

Coin Toss - Speed - 10 Min

1,280 points

1,280

Points

10:00

2.97

17.8

54

67

111

Outpost - Speed - 10 Min

7,300 points

7,300

Points

10:00

2.84

17.0

40

39

115
June 22, 2024

31.56 Miles

654 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 51:34

2.26

Laps

51:34

10

11.6

274

70

121

Fruitdale

5.01 mi in 26:52

1.13

Laps

26:52

5.01

11.2

131

63

90

Fruitdale

4.42 mi in 22:17

1

Laps

22:17

4.42

11.9

119

72

0

Outpost - Speed - 10 Min

7,780 points

7,780

Points

10:00

3.76

22.6

33

16

176

Outpost - Speed - 15 Min

7,530 points

7,530

Points

15:00

5.72

22.9

51

16

0

Downhill Drama - Speed - 10 Min

66,390 points

66,390

Points

10:00

2.65

15.9

46

48

0
June 21, 2024

32.98 Miles

955 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

100

0

Fruitdale

13.26 mi in 1:01:05

3

1:01:05

13.26

13.0

398

92

165

Fruitdale

13.26 mi in 1:12:10

3

1:12:10

13.26

11.0

370

67

190

Fruitdale

5.46 mi in 31:05

1.24

31:05

5.46

10.5

158

65

190
June 20, 2024

36.04 Miles

1,011 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:11

2

Laps

11:11

2

10.7

53

60

0

Fruitdale

13.26 mi in 1:03:14

3

Laps

1:03:14

13.26

12.6

373

81

123

Fruitdale

6.04 mi in 30:12

1.37

Laps

30:12

6.04

12.0

172

77

98

Fruitdale

13.26 mi in 1:03:27

3

Laps

1:03:27

13.26

12.5

395

87

194

Outpost - Speed - 5 Min

1,780 points

1,780

Points

5:00

1.48

17.9

18

16

0
June 19, 2024

27.44 Miles

604 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 48:42

2

Laps

48:42

8.84

10.9

247

66

187

Fruitdale

8.84 mi in 46:29

2

Laps

46:29

8.84

11.4

240

68

156

Outpost - Speed - 15 Min

5,800 points

5,800

Points

15:00

4.88

19.5

53

25

230

Outpost - Speed - 15 Min

12,560 points

12,560

Points

15:00

4.88

19.5

64

36

111
June 18, 2024

30.26 Miles

914 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

26

73

0

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

27

83

0

Fruitdale

15.00 mi in 1:07:46

3.40

1:07:46

15

13.3

458

96

153

Fruitdale

4.42 mi in 19:22

1

19:22

4.42

13.7

132

98

160

Fruitdale

8.84 mi in 40:52

2

40:52

8.84

13.0

271

94

84
June 17, 2024

31.71 Miles

860 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

Laps

5:10

1

11.6

26

68

0

Fruitdale

11.28 mi in 56:48

2.55

Laps

56:48

11.28

11.9

320

76

90

Fruitdale

4.42 mi in 24:49

1

Laps

24:49

4.42

10.7

124

64

224

Fruitdale

4.42 mi in 24:38

1

Laps

24:38

4.42

10.8

125

66

139

Fruitdale

4.42 mi in 23:30

1

Laps

23:30

4.42

11.3

135

76

176

Downhill Drama - Speed - 10 Min

93,670 points

93,670

Points

10:00

3.03

18.2

62

79

66

Downhill Drama - Speed - 10 Min

80,240 points

80,240

Points

10:00

3.14

18.8

68

88

0
June 16, 2024

41.17 Miles

1,140 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:43

5

Laps

24:43

5

12.1

151

83

53

Fruitdale

18.50 mi in 1:22:51

4.19

Laps

1:22:51

18.5

13.4

554

95

47

Fruitdale

4.42 mi in 20:45

1

Laps

20:45

4.42

12.8

125

85

46

Fruitdale

4.42 mi in 19:26

1

Laps

19:26

4.42

13.6

131

97

0

Outpost - Speed - 10 Min

7,300 points

7,300

Points

10:00

2.61

15.7

49

55

114

Downhill Drama - Speed - 20 Min

151,690 points

151,690

Points

20:00

6.22

18.7

130

83

106
June 15, 2024

33.04 Miles

1,032 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

Laps

4:41

1

12.8

27

81

0

Fruitdale

22.10 mi in 1:30:52

5

Laps

1:30:52

22.1

14.6

706

114

64

Fruitdale

4.42 mi in 19:00

1

Laps

19:00

4.42

14.0

134

103

157

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:58

0

0.0

2

0

0

Dragons Island - Speed - 10 Min

96,040 points

96,040

Points

10:00

1.91

11.5

67

89

0

Outpost - Speed - 15 Min

17,490 points

17,490

Points

15:00

3.61

14.5

96

79

0
June 14, 2024

33.52 Miles

975 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:31

2

9:31

2

12.6

56

81

111

Expresso Speedway

2.00 mi in 9:05

2

9:05

2

13.2

59

95

0

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

28

87

0

Expresso Speedway

2.00 mi in 9:03

2

9:03

2

13.3

57

90

0

Fruitdale

13.26 mi in 59:55

3

59:55

13.26

13.3

390

92

129

Fruitdale

13.26 mi in 1:04:22

3

1:04:22

13.26

12.4

385

83

143
June 13, 2024

30.52 Miles

927 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

28

87

0

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

27

82

0

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

28

87

0

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

27

72

0

Fruitdale

13.26 mi in 55:19

3

55:19

13.26

14.4

420

111

93

Fruitdale

4.42 mi in 17:14

1

17:14

4.42

15.4

147

128

118

Fruitdale

8.84 mi in 44:05

2

44:05

8.84

12.0

250

77

187
June 12, 2024

36.29 Miles

1,088 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:36

2

8:36

2

14.0

58

96

0

Fruitdale

14.01 mi in 1:02:56

3.17

1:02:56

14.01

13.4

429

97

108

Fruitdale

7.02 mi in 34:43

1.59

34:43

7.02

12.1

207

82

179

Fruitdale

13.26 mi in 1:04:49

3

1:04:49

13.26

12.3

394

84

180
June 11, 2024

31.52 Miles

915 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:05

4

19:05

4

12.6

115

82

29

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

27

77

0

Fruitdale

13.26 mi in 1:01:51

3

1:01:51

13.26

12.9

383

87

110

Fruitdale

8.84 mi in 43:22

2

43:22

8.84

12.2

251

79

214

Fruitdale

4.42 mi in 18:12

1

18:12

4.42

14.6

139

113

125
June 10, 2024

39.90 Miles

1,033 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 42:03

7

Laps

42:03

7

10.0

201

61

209

Fruitdale

12.26 mi in 1:02:26

2.78

Laps

1:02:26

12.26

11.8

350

75

137

Fruitdale

4.42 mi in 22:35

1

Laps

22:35

4.42

11.7

124

75

198

Fruitdale

8.84 mi in 45:15

2

Laps

45:15

8.84

11.7

246

73

198

Outpost - Speed - 10 Min

7,070 points

7,070

Points

10:00

2.66

16.0

51

57

210

Outpost - Speed - 15 Min

2,530 points

2,530

Points

15:00

4.72

18.9

61

37

220
June 9, 2024

52.21 Miles

1,376 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

14.00 mi in 1:11:33

14

Laps

1:11:33

14

11.7

367

68

48

Fruitdale

8.84 mi in 41:09

2

Laps

41:09

8.84

12.9

251

85

84

Fruitdale

8.84 mi in 41:08

2

Laps

41:08

8.84

12.9

254

86

128

Fruitdale

8.84 mi in 37:16

2

Laps

37:16

8.84

14.2

276

108

135

Downhill Drama - Speed - 15 Min

124,930 points

124,930

Points

15:00

3.89

15.6

67

46

100

Downhill Drama - Speed - 15 Min

152,620 points

152,620

Points

15:00

4.05

16.2

87

71

179

Downhill Drama - Speed - 15 Min

100,070 points

100,070

Points

15:00

3.75

15.0

74

55

153
June 8, 2024

21.09 Miles

573 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 31:37

7

Laps

31:37

7

13.3

199

90

46

Expresso Speedway

2.00 mi in 8:49

2

Laps

8:49

2

13.6

57

93

0

Fruitdale

6.50 mi in 27:46

1.47

Laps

27:46

6.5

14.0

213

112

0

Downhill Drama - Speed - 20 Min

208,850 points

208,850

Points

20:00

5.59

16.8

104

59

128
June 5, 2024

29.00 Miles

776 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.32 mi in 1:01:26

2.56

1:01:26

11.32

11.1

307

64

167

Fruitdale

4.42 mi in 22:53

1

22:53

4.42

11.6

116

67

148

Fruitdale

4.42 mi in 21:29

1

21:29

4.42

12.3

122

78

100

Fruitdale

8.84 mi in 48:02

2

48:02

8.84

11.0

231

61

55
June 4, 2024

25.67 Miles

847 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

Laps

5:20

1

11.3

25

61

0

Expresso Speedway

2.00 mi in 8:34

2

Laps

8:34

2

14.0

59

99

60

Fruitdale

2.11 mi in 13:02

0.48

Laps

13:02

2.11

9.7

64

62

115

Fruitdale

10.85 mi in 49:30

2.46

Laps

49:30

10.85

13.2

329

94

92

Coin Toss - Tactics - 35 Min

387,690 points

387,690

Points

35:00

9.71

16.6

370

161

124
June 3, 2024

28.62 Miles

925 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:33

1

Laps

5:33

1

10.8

26

62

0

Expresso Speedway

1.00 mi in 4:55

1

Laps

4:55

1

12.2

27

78

0

Fruitdale

4.42 mi in 19:39

1

Laps

19:39

4.42

13.5

128

94

0

Fruitdale

4.42 mi in 21:03

1

Laps

21:03

4.42

12.6

125

82

0

Fruitdale

8.84 mi in 46:37

2

Laps

46:37

8.84

11.4

251

71

198

Coin Toss - Tactics - 30 Min

366,660 points

366,660

Points

30:00

8.94

17.9

368

190

155
June 2, 2024

34.95 Miles

1,005 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:00:54

3

Laps

1:00:54

13.26

13.1

380

88

63

Fruitdale

17.68 mi in 1:26:50

4

Laps

1:26:50

17.68

12.2

482

75

106

Coin Toss - Tactics - 15 Min

177,980 points

177,980

Points

15:00

4.01

16.0

143

143

98
June 1, 2024

30.94 Miles

872 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

30.94 mi in 2:25:38

7

2:25:38

30.94

12.7

872

83

32
May 31, 2024

39.23 Miles

1,311 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

Laps

5:00

1

12.0

27

71

0

Expresso Speedway

3.00 mi in 13:32

3

Laps

13:32

3

13.3

85

88

61

Expresso Speedway

1.00 mi in 4:31

1

Laps

4:31

1

13.3

28

88

101

Expresso Speedway

1.00 mi in 5:01

1

Laps

5:01

1

12.0

27

74

0

Fruitdale

4.42 mi in 20:29

1

Laps

20:29

4.42

12.9

126

86

127

Fruitdale

4.42 mi in 21:21

1

Laps

21:21

4.42

12.4

122

79

149

Dragons Revenge - Tactics - 45 Min

1,570,140 points

1,570,140

Points

45:00

13.24

17.6

597

205

0

Coin Toss - Tactics - 25 Min

274,640 points

274,640

Points

25:00

6.65

16.0

243

146

0

Outpost - Speed - 15 Min

530 points

530

Points

15:00

4.5

18.0

56

30

113
May 30, 2024

33.50 Miles

1,072 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

Laps

5:06

1

11.8

26

69

189

Expresso Speedway

2.00 mi in 10:18

2

Laps

10:18

2

11.7

52

67

133

Fruitdale

8.84 mi in 40:18

2

Laps

40:18

8.84

13.2

261

91

119

Fruitdale

4.42 mi in 20:35

1

Laps

20:35

4.42

12.9

128

87

130

Outpost - Speed - 20 Min

1,530 points

1,530

Points

20:00

5.48

16.5

80

38

114

Dragons Revenge - Tactics - 40 Min

1,350,660 points

1,350,660

Points

40:00

11.76

17.6

525

204

149
May 29, 2024

32.72 Miles

992 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:39

1

Laps

5:39

1

10.6

25

57

0

Expresso Speedway

1.00 mi in 6:52

1

Laps

6:52

1

8.7

29

49

125

Fruitdale

8.84 mi in 48:50

2

Laps

48:50

8.84

10.9

241

63

109

Fruitdale

4.42 mi in 19:16

1

Laps

19:16

4.42

13.8

132

99

125

Dragons Revenge - Tactics - 10 Min

101,330 points

101,330

Points

10:00

1.81

10.9

58

77

113

Dragons Revenge - Tactics - 35 Min

1,204,080 points

1,204,080

Points

35:00

10.47

18.0

475

211

114

Outpost - Speed - 10 Min

280 points

280

Points

10:00

5.18

31.1

32

7

105
May 28, 2024

31.96 Miles

926 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

Laps

4:54

1

12.2

25

72

109

Fruitdale

6.14 mi in 33:35

1.39

Laps

33:35

6.14

11.0

174

68

155

Fruitdale

8.84 mi in 55:24

2

Laps

55:24

8.84

9.6

233

51

166

Fruitdale

4.42 mi in 25:48

1

Laps

25:48

4.42

10.3

113

55

135

Dragons Revenge - Tactics - 25 Min

836,120 points

836,120

Points

25:00

7.2

17.3

321

198

154

Outpost - Speed - 15 Min

8,800 points

8,800

Points

15:00

4.36

17.5

60

36

105
May 27, 2024

47.77 Miles

1,314 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

28

85

0

Expresso Speedway

1.00 mi in 4:56

1

Laps

4:56

1

12.2

25

72

111

Fruitdale

4.42 mi in 19:51

1

Laps

19:51

4.42

13.4

130

93

0

Fruitdale

8.84 mi in 43:12

2

Laps

43:12

8.84

12.3

244

77

103

Fruitdale

4.42 mi in 21:10

1

Laps

21:10

4.42

12.5

122

80

130

Fruitdale

4.42 mi in 20:43

1

Laps

20:43

4.42

12.8

124

84

118

Coin Toss - Speed - 10 Min

11,830 points

11,830

Points

10:00

2.43

14.6

43

42

97

Coin Toss - Speed - 10 Min

61,490 points

61,490

Points

10:00

2.34

14.1

65

89

106

Dragons Revenge - Tactics - 30 Min

975,470 points

975,470

Points

30:00

8.94

17.9

404

210

87

Outpost - Speed - 10 Min

1,310 points

1,310

Points

10:00

3.31

19.9

37

26

140

Outpost - Speed - 10 Min

2,030 points

2,030

Points

10:00

3.61

21.7

42

36

126

Outpost - Speed - 10 Min

2,030 points

2,030

Points

10:00

3.04

18.3

50

54

117
May 24, 2024

24.84 Miles

616 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:41

1

Laps

5:41

1

10.6

26

58

0

Fruitdale

8.84 mi in 42:15

2

Laps

42:15

8.84

12.6

246

80

141

Fruitdale

8.84 mi in 45:40

2

Laps

45:40

8.84

11.6

248

72

97

Coin Toss - Speed - 5 Min

0 points

0

Points

0:58

0

0.0

1

0

0

Outpost - Speed - 5 Min

0 points

0

Points

0:00

0

7.2

0

21

0

Outpost - Speed - 10 Min

1,030 points

1,030

Points

10:00

3.01

18.1

34

24

225

Outpost - Speed - 15 Min

14,360 points

14,360

Points

15:00

3.15

12.6

61

35

226
May 23, 2024

30.96 Miles

865 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

28

76

0

Fruitdale

10.52 mi in 53:30

2.38

53:30

10.52

11.8

295

74

115

Fruitdale

10.60 mi in 57:04

2.40

57:04

10.6

11.1

299

69

116

Fruitdale

8.84 mi in 44:09

2

44:09

8.84

12.0

243

74

58
May 22, 2024

31.20 Miles

848 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.52 mi in 1:05:10

3.06

1:05:10

13.52

12.4

389

82

77

Fruitdale

8.84 mi in 47:09

2

47:09

8.84

11.2

229

63

94

Fruitdale

8.84 mi in 47:05

2

47:05

8.84

11.3

230

64

54
May 21, 2024

17.52 Miles

398 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:09

1

Laps

22:09

4.42

12.0

121

74

189

Fruitdale

8.84 mi in 45:14

2

Laps

45:14

8.84

11.7

240

71

216

Coin Toss - Speed - 10 Min

3,300 points

3,300

Points

10:00

4.26

25.6

37

17

182
May 20, 2024

36.51 Miles

1,027 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:11:01

3

1:11:01

13.26

11.2

361

67

193

Fruitdale

9.99 mi in 54:50

2.26

54:50

9.99

10.9

273

65

199

Fruitdale

4.42 mi in 23:08

1

23:08

4.42

11.5

126

73

194

Fruitdale

4.42 mi in 18:58

1

18:58

4.42

14.0

133

101

140

Fruitdale

4.42 mi in 18:49

1

18:49

4.42

14.1

134

104

187
May 19, 2024

28.34 Miles

893 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

28.34 mi in 2:00:51

6.41

2:00:51

28.34

14.1

893

107

82
May 18, 2024

44.44 Miles

1,331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

94

153

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

27

77

157

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

26

67

110

Expresso Speedway

2.00 mi in 9:21

2

9:21

2

12.8

56

84

95

Expresso Speedway

2.00 mi in 10:50

2

10:50

2

11.1

54

65

131

Fruitdale

17.68 mi in 1:14:31

4

1:14:31

17.68

14.2

548

107

120

Fruitdale

13.26 mi in 58:20

3

58:20

13.26

13.6

396

98

120

Fruitdale

6.50 mi in 31:11

1.47

31:11

6.5

12.5

195

87

127
May 17, 2024

20.76 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

28

75

0

Fruitdale

9.77 mi in 49:12

2.21

49:12

9.77

11.9

276

75

132

Fruitdale

9.99 mi in 54:58

2.26

54:58

9.99

10.9

283

67

193
May 16, 2024

28.43 Miles

778 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.75 mi in 58:14

2.43

58:14

10.75

11.1

293

65

163

Fruitdale

8.84 mi in 46:40

2

46:40

8.84

11.4

246

70

172

Fruitdale

4.42 mi in 21:18

1

21:18

4.42

12.5

124

80

127

Fruitdale

4.42 mi in 23:41

1

23:41

4.42

11.2

115

63

99
May 15, 2024

27.22 Miles

706 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:50

2

Laps

9:50

2

12.2

55

79

47

Expresso Speedway

2.00 mi in 8:43

2

Laps

8:43

2

13.8

59

96

0

Expresso Speedway

1.00 mi in 5:38

1

Laps

5:38

1

10.7

25

59

0

Fruitdale

8.84 mi in 41:04

2

Laps

41:04

8.84

12.9

252

85

48

Fruitdale

8.84 mi in 42:03

2

Laps

42:03

8.84

12.6

248

82

66

Outpost - Speed - 15 Min

780 points

780

Points

15:00

4.54

18.2

67

46

195
May 14, 2024

35.07 Miles

1,035 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.62 mi in 57:05

2.63

57:05

11.62

12.2

335

81

141

Fruitdale

8.84 mi in 47:38

2

47:38

8.84

11.1

246

67

138

Fruitdale

4.42 mi in 23:57

1

23:57

4.42

11.1

119

65

189

Fruitdale

10.19 mi in 42:14

2.31

42:14

10.19

14.5

335

116

58
May 13, 2024

35.90 Miles

858 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

Laps

4:52

1

12.3

27

79

0

Fruitdale

8.84 mi in 43:01

2

Laps

43:01

8.84

12.3

243

77

111

Fruitdale

8.84 mi in 46:25

2

Laps

46:25

8.84

11.4

236

67

198

Fruitdale

8.84 mi in 41:33

2

Laps

41:33

8.84

12.8

258

87

205

Outpost - Speed - 10 Min

530 points

530

Points

10:00

3.58

21.5

32

11

210

Outpost - Speed - 15 Min

810 points

810

Points

15:00

4.8

19.2

62

37

214
May 12, 2024

54.30 Miles

1,403 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:19:29

4

Laps

1:19:29

17.68

13.3

520

93

90

Fruitdale

8.84 mi in 39:19

2

Laps

39:19

8.84

13.5

259

94

132

Fruitdale

8.84 mi in 38:31

2

Laps

38:31

8.84

13.8

265

99

96

Fruitdale

4.42 mi in 20:59

1

Laps

20:59

4.42

12.6

124

83

108

Dragons Return - Speed - 15 Min

26,230 points

26,230

Points

15:00

4.11

16.5

77

56

0

Coin Toss - Speed - 15 Min

22,380 points

22,380

Points

15:00

4.41

17.6

69

45

0

Outpost - Speed - 5 Min

2,030 points

2,030

Points

5:00

1.91

22.9

14

14

0

Outpost - Speed - 15 Min

2,840 points

2,840

Points

15:00

4.09

16.4

75

57

0
May 9, 2024

28.86 Miles

858 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 40:03

2

40:03

8.84

13.2

257

91

78

Fruitdale

5.00 mi in 23:50

1.13

23:50

5

12.6

154

89

155

Fruitdale

15.02 mi in 1:16:26

3.40

1:16:26

15.02

11.8

447

80

159
May 8, 2024

27.20 Miles

767 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 55:37

9

55:37

9

9.7

254

57

84

Expresso Speedway

2.00 mi in 7:44

2

7:44

2

15.5

64

124

0

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

26

65

0

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

27

79

0

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

26

71

0

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

27

74

0

Fruitdale

2.19 mi in 14:07

0.50

14:07

2.19

9.3

62

54

199

Fruitdale

10.01 mi in 50:50

2.27

50:50

10.01

11.8

281

74

46
May 7, 2024

36.07 Miles

892 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.44 mi in 57:12

2.36

Laps

57:12

10.44

11.0

282

64

150

Fruitdale

6.80 mi in 42:51

1.54

Laps

42:51

6.8

9.5

192

54

173

Fruitdale

4.42 mi in 24:42

1

Laps

24:42

4.42

10.7

120

64

175

Fruitdale

8.84 mi in 49:53

2

Laps

49:53

8.84

10.6

237

61

193

Outpost - Speed - 15 Min

280 points

280

Points

15:00

5.57

22.3

61

31

165
May 6, 2024

26.68 Miles

750 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

27

79

0

Fruitdale

11.26 mi in 58:09

2.55

58:09

11.26

11.6

316

73

124

Fruitdale

10.00 mi in 59:18

2.26

59:18

10

10.1

282

59

156

Fruitdale

4.42 mi in 21:58

1

21:58

4.42

12.1

125

77

171
May 5, 2024

29.82 Miles

816 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:32

3

Laps

16:32

3

10.9

85

65

141

Expresso Speedway

10.00 mi in 53:41

10

Laps

53:41

10

11.2

279

67

59

Expresso Speedway

3.00 mi in 14:29

3

Laps

14:29

3

12.4

82

79

77

Expresso Speedway

1.00 mi in 5:19

1

Laps

5:19

1

11.3

26

64

0

Evening Bliss

2.36 mi in 6:33

1

Laps

6:33

2.36

21.6

120

292

0

Fruitdale

4.42 mi in 19:48

1

Laps

19:48

4.42

13.4

130

93

122

Outpost - Speed - 10 Min

2,780 points

2,780

Points

10:00

3.33

20.0

39

32

113

Outpost - Speed - 10 Min

8,030 points

8,030

Points

10:00

2.71

16.3

55

67

0
May 4, 2024

42.17 Miles

1,054 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:13

2

Laps

11:13

2

10.7

48

54

0

Expresso Speedway

8.00 mi in 40:57

8

Laps

40:57

8

11.7

226

73

26

Expresso Speedway

4.00 mi in 19:25

4

Laps

19:25

4

12.4

113

81

0

Fruitdale

8.84 mi in 44:07

2

Laps

44:07

8.84

12.0

239

73

115

Fruitdale

4.42 mi in 21:15

1

Laps

21:15

4.42

12.5

122

79

58

Fruitdale

4.42 mi in 22:28

1

Laps

22:28

4.42

11.8

118

70

187

Drifters Peak

1.11 mi in 3:35

0.11

Laps

3:35

1.11

18.6

64

287

0

Outpost - Speed - 15 Min

8,800 points

8,800

Points

15:00

4.63

18.5

62

38

105

Outpost - Speed - 15 Min

1,280 points

1,280

Points

15:00

4.75

19.0

62

36

0
May 3, 2024

28.42 Miles

793 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

14.00 mi in 1:09:17

14

1:09:17

14

12.1

378

74

37

Expresso Speedway

7.00 mi in 38:00

7

38:00

7

11.1

208

73

94

Expresso Speedway

3.00 mi in 20:01

3

20:01

3

9.0

82

48

211

Fruitdale

4.42 mi in 22:53

1

22:53

4.42

11.6

125

73

220
May 2, 2024

29.52 Miles

766 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:11:21

3

Laps

1:11:21

13.26

11.2

364

67

192

Fruitdale

4.42 mi in 23:25

1

Laps

23:25

4.42

11.3

118

66

184

Fruitdale

8.84 mi in 46:00

2

Laps

46:00

8.84

11.5

247

71

151

Outpost - Speed - 10 Min

7,560 points

7,560

Points

10:00

3

18.0

37

32

131
May 1, 2024

28.40 Miles

748 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

Laps

5:08

1

11.7

27

73

0

Fruitdale

12.10 mi in 1:00:25

2.74

Laps

1:00:25

12.1

12.0

341

77

132

Fruitdale

7.44 mi in 42:21

1.69

Laps

42:21

7.44

10.5

215

65

186

Fruitdale

4.42 mi in 21:04

1

Laps

21:04

4.42

12.6

124

82

140

Outpost - Speed - 10 Min

2,030 points

2,030

Points

10:00

3.44

20.6

41

32

199
April 30, 2024

44.73 Miles

1,291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.79 mi in 1:04:44

3.12

1:04:44

13.79

12.8

417

90

84

Fruitdale

13.26 mi in 1:07:03

3

1:07:03

13.26

11.9

382

77

199

Fruitdale

17.68 mi in 1:30:56

4

1:30:56

17.68

11.7

492

73

187
April 29, 2024

44.78 Miles

1,258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

26

67

0

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

26

75

0

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

92

0

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

26

68

0

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

29

73

223

Fruitdale

13.26 mi in 1:02:12

3

1:02:12

13.26

12.8

387

87

117

Fruitdale

13.26 mi in 1:06:24

3

1:06:24

13.26

12.0

369

76

223

Fruitdale

13.26 mi in 1:08:31

3

1:08:31

13.26

11.6

366

71

202
April 25, 2024

20.47 Miles

519 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 9:54

1.50

Laps

9:54

1.5

9.1

45

54

59

Fruitdale

8.84 mi in 40:44

2

Laps

40:44

8.84

13.0

253

87

0

Fruitdale

5.01 mi in 27:54

1.13

Laps

27:54

5.01

10.8

157

74

161

Outpost - Speed - 15 Min

6,030 points

6,030

Points

15:00

5.12

20.5

64

37

208
April 24, 2024

30.42 Miles

849 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.00 mi in 34:53

1.59

34:53

7

12.0

198

77

89

Fruitdale

4.42 mi in 22:35

1

22:35

4.42

11.7

121

72

195

Fruitdale

8.84 mi in 46:07

2

46:07

8.84

11.5

247

71

219

Fruitdale

10.16 mi in 54:23

2.30

54:23

10.16

11.2

283

69

106
April 23, 2024

33.07 Miles

931 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.68 mi in 1:02:34

2.65

1:02:34

11.68

11.2

339

71

142

Fruitdale

3.71 mi in 22:13

0.84

22:13

3.71

10.0

106

59

194

Fruitdale

4.42 mi in 24:36

1

24:36

4.42

10.8

118

62

181

Fruitdale

13.26 mi in 1:08:11

3

1:08:11

13.26

11.7

368

72

195
April 22, 2024

27.52 Miles

771 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

25

61

0

Fruitdale

13.26 mi in 1:04:07

3

1:04:07

13.26

12.4

377

81

143

Fruitdale

8.84 mi in 55:41

2

55:41

8.84

9.5

244

52

192

Fruitdale

4.42 mi in 24:43

1

24:43

4.42

10.7

125

65

189
April 21, 2024

37.33 Miles

994 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

Laps

4:52

1

12.3

25

73

0

Fruitdale

4.42 mi in 21:54

1

Laps

21:54

4.42

12.1

120

74

146

Fruitdale

4.42 mi in 21:39

1

Laps

21:39

4.42

12.2

120

76

0

Fruitdale

4.42 mi in 21:43

1

Laps

21:43

4.42

12.2

121

76

103

Fruitdale

5.00 mi in 27:26

1.13

Laps

27:26

5

10.9

137

64

0

Farmers Bluff

6.91 mi in 21:02

1

Laps

21:02

6.91

19.7

327

246

0

Outpost - Speed - 20 Min

780 points

780

Points

20:00

7.43

22.3

83

30

112

Downhill Drama - Speed - 15 Min

120,080 points

120,080

Points

15:00

3.73

14.9

61

39

111
April 20, 2024

35.89 Miles

983 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:38

1

Laps

21:38

4.42

12.3

120

76

113

Fruitdale

4.42 mi in 21:34

1

Laps

21:34

4.42

12.3

121

77

113

Fruitdale

4.42 mi in 21:51

1

Laps

21:51

4.42

12.1

124

77

143

Dragons Revenge - Tactics - 10 Min

339,920 points

339,920

Points

10:00

3.12

18.7

150

235

0

Dragons Revenge - Tactics - 15 Min

500,180 points

500,180

Points

15:00

4.7

18.8

223

233

160

Pirates Cove - Tactics - 5 Min

176,340 points

176,340

Points

5:00

1.68

20.2

84

265

0

Outpost - Speed - 10 Min

2,280 points

2,280

Points

10:00

4.61

27.7

33

11

83

Outpost - Speed - 10 Min

7,560 points

7,560

Points

10:00

3.38

20.3

40

31

128

Downhill Drama - Speed - 20 Min

140,070 points

140,070

Points

20:00

5.14

15.4

88

43

108
April 19, 2024

26.52 Miles

721 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 44:54

2

44:54

8.84

11.8

241

72

181

Fruitdale

4.42 mi in 24:54

1

24:54

4.42

10.7

120

62

196

Fruitdale

8.84 mi in 51:10

2

51:10

8.84

10.4

234

57

174

Fruitdale

4.42 mi in 25:41

1

25:41

4.42

10.3

126

62

204
April 18, 2024

27.96 Miles

834 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 40:33

7

Laps

40:33

7

10.4

204

65

165

Fruitdale

4.00 mi in 26:05

0.91

Laps

26:05

4

9.2

110

49

183

Fruitdale

0.31 mi in 2:47

0.07

Laps

2:47

0.31

6.7

9

32

0

Fruitdale

3.52 mi in 23:11

0.80

Laps

23:11

3.52

9.1

107

56

187

Fruitdale

8.84 mi in 47:23

2

Laps

47:23

8.84

11.2

255

71

173

Fruitdale

2.74 mi in 15:35

0.62

Laps

15:35

2.74

10.5

76

62

90

Dragons Revenge - Tactics - 5 Min

164,030 points

164,030

Points

5:00

1.55

18.7

73

231

0
April 17, 2024

15.93 Miles

414 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.99 mi in 6:56

0.99

Laps

6:56

0.99

8.6

28

49

192

Fruitdale

2.01 mi in 15:09

0.46

Laps

15:09

2.01

8.0

62

45

217

Fruitdale

3.76 mi in 21:27

0.85

Laps

21:27

3.76

10.5

104

62

208

Track Fever

7.65 mi in 39:13

0.85

Laps

39:13

7.65

11.7

199

67

112

Outpost - Speed - 5 Min

0 points

0

Points

5:00

1.52

18.4

21

37

172
April 16, 2024

20.97 Miles

474 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.71 mi in 22:22

0.84

Laps

22:22

3.71

10.0

106

59

195

Track Fever

8.02 mi in 59:27

0.89

Laps

59:27

8.02

8.1

258

49

183

Outpost - Speed - 20 Min

280 points

280

Points

20:00

5.33

16.0

75

35

157

Outpost - Speed - 10 Min

3,530 points

3,530

Points

10:00

3.91

23.5

35

18

191
April 15, 2024

23.76 Miles

481 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.01 mi in 25:54

0.91

Laps

25:54

4.01

9.3

112

51

198

Fruitdale

1.92 mi in 12:53

0.44

Laps

12:53

1.92

8.9

56

52

173

Track Fever

7.40 mi in 36:43

0.82

Laps

36:43

7.4

12.1

200

73

139

Outpost - Speed - 30 Min

280 points

280

Points

30:00

10.43

20.9

113

30

175
April 14, 2024

41.05 Miles

1,030 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.00 mi in 19:33

0.91

Laps

19:33

4

12.3

112

79

0

Fruitdale

4.00 mi in 20:15

0.91

Laps

20:15

4

11.9

106

71

59

Fruitdale

3.19 mi in 17:14

0.73

Laps

17:14

3.19

11.1

89

68

0

Redwood Dash

3.00 mi in 10:35

2

Laps

10:35

3

17.0

123

179

0

Pirates Cove - Speed - 10 Min

35,780 points

35,780

Points

10:00

2.05

12.3

80

113

0

Outpost - Speed - 20 Min

1,300 points

1,300

Points

20:00

5.6

16.8

97

52

82

Dragons Revenge - Speed - 20 Min

95,220 points

95,220

Points

20:00

3.55

10.6

129

85

113

Dragons Revenge - Speed - 20 Min

83,090 points

83,090

Points

20:00

3.17

9.5

85

50

90

Coin Toss - Speed - 15 Min

19,370 points

19,370

Points

15:00

3.96

15.9

65

46

0

Downhill Drama - Speed - 15 Min

122,370 points

122,370

Points

15:00

3.58

14.3

59

34

188

Downhill Drama - Speed - 20 Min

87,950 points

87,950

Points

20:00

4.95

14.9

85

41

107
April 13, 2024

46.71 Miles

1,144 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 4:23

0.52

Laps

4:23

0.52

7.1

17

40

0

Expresso Speedway

1.00 mi in 5:26

1

Laps

5:26

1

11.0

26

63

151

Fruitdale

3.50 mi in 18:53

0.80

Laps

18:53

3.5

11.1

98

69

161

Coin Toss - Speed - 5 Min

2,500 points

2,500

Points

5:00

0.93

11.2

23

55

0

Pirates Cove - Speed - 10 Min

45,980 points

45,980

Points

10:00

1.78

10.7

64

83

187

Animal Adventure - Speed - 10 Min

205,190 points

205,190

Points

10:00

1.98

11.9

55

72

174

Outpost - Speed - 20 Min

14,640 points

14,640

Points

20:00

6.92

20.8

94

40

152

Animal Adventure - Speed - 20 Min

695,360 points

695,360

Points

20:00

4.83

14.5

155

114

172

Pirates Cove - Speed - 20 Min

129,240 points

129,240

Points

20:00

3.38

10.2

104

66

177

Pirates Cove - Tactics - 20 Min

524,640 points

524,640

Points

20:00

5.07

15.2

208

155

175

Outpost - Speed - 15 Min

8,780 points

8,780

Points

15:00

5.17

20.7

54

25

117

Downhill Drama - Speed - 20 Min

151,750 points

151,750

Points

20:00

5.65

17.0

120

73

180

Downhill Drama - Speed - 20 Min

110,970 points

110,970

Points

20:00

5.98

18.0

126

76

173
April 12, 2024

51.04 Miles

1,349 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 28:15

4

Laps

28:15

4

8.5

114

45

172

Fruitdale

4.42 mi in 23:00

1

Laps

23:00

4.42

11.5

123

72

207

Fruitdale

4.42 mi in 21:36

1

Laps

21:36

4.42

12.3

125

80

188

Fruitdale

4.42 mi in 22:30

1

Laps

22:30

4.42

11.8

126

76

229

Falcon Flight

5.70 mi in 18:17

0.69

Laps

18:17

5.7

18.7

269

231

138

Pirates Cove - Speed - 20 Min

108,850 points

108,850

Points

20:00

3.83

11.5

128

87

96

Outpost - Speed - 15 Min

1,030 points

1,030

Points

15:00

4.18

16.7

61

35

191

Outpost - Speed - 30 Min

19,950 points

19,950

Points

30:00

9.5

19.0

152

54

190

Animal Adventure - Speed - 25 Min

570,700 points

570,700

Points

25:00

5.11

12.3

144

78

119

Downhill Drama - Speed - 20 Min

143,370 points

143,370

Points

20:00

5.46

16.4

107

61

0
April 11, 2024

30.38 Miles

827 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.50 mi in 1:00:01

2.60

1:00:01

11.5

11.5

322

71

140

Fruitdale

10.04 mi in 1:01:47

2.27

1:01:47

10.04

9.8

272

53

197

Fruitdale

8.84 mi in 50:47

2

50:47

8.84

10.4

233

58

189
April 7, 2024

22.83 Miles

571 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.00 mi in 1:06:20

13

Laps

1:06:20

13

11.8

371

74

26

Expresso Speedway

5.00 mi in 24:39

5

Laps

24:39

5

12.2

137

76

44

Coin Toss - Speed - 15 Min

13,600 points

13,600

Points

15:00

4.83

19.3

63

35

108
April 6, 2024

45.45 Miles

1,318 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:06

3

Laps

14:06

3

12.8

84

84

94

Expresso Speedway

9.00 mi in 48:05

9

Laps

48:05

9

11.2

262

71

63

Expresso Speedway

2.00 mi in 10:33

2

Laps

10:33

2

11.4

52

66

59

Expresso Speedway

2.00 mi in 10:40

2

Laps

10:40

2

11.3

51

63

0

Expresso Speedway

9.00 mi in 53:00

9

Laps

53:00

9

10.2

233

54

79

Thunderball

10.67 mi in 33:28

1

Laps

33:28

10.67

19.1

519

246

162

Coin Toss - Speed - 15 Min

15,070 points

15,070

Points

15:00

4.63

18.5

63

38

149

Outpost - Speed - 15 Min

1,800 points

1,800

Points

15:00

5.15

20.6

54

23

187
April 5, 2024

33.49 Miles

815 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.01 mi in 30:11

1.36

Laps

30:11

6.01

11.9

169

76

108

Fruitdale

13.26 mi in 1:07:49

3

Laps

1:07:49

13.26

11.7

371

74

189

Fruitdale

4.42 mi in 21:24

1

Laps

21:24

4.42

12.4

123

79

0

Outpost - Speed - 15 Min

1,280 points

1,280

Points

15:00

4.55

18.2

65

40

180

Downhill Drama - Speed - 20 Min

152,440 points

152,440

Points

20:00

5.25

15.8

87

45

58
April 4, 2024

34.34 Miles

947 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.32 mi in 59:32

10.32

Laps

59:32

10.32

10.4

298

65

142

Fruitdale

4.42 mi in 19:36

1

Laps

19:36

4.42

13.5

129

95

146

Fruitdale

4.42 mi in 20:38

1

Laps

20:38

4.42

12.9

126

85

173

Dragons Revenge - Speed - 20 Min

135,930 points

135,930

Points

20:00

3.85

11.6

120

81

96

Dragons Island - Speed - 15 Min

191,330 points

191,330

Points

15:00

2.88

11.5

105

94

0

Downhill Drama - Speed - 15 Min

59,450 points

59,450

Points

15:00

3.44

13.8

71

47

137

Downhill Drama - Speed - 20 Min

148,570 points

148,570

Points

20:00

5.01

15.1

98

54

58
April 3, 2024

28.68 Miles

814 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.00 mi in 55:06

2.49

55:06

11

12.0

313

77

44

Fruitdale

8.84 mi in 43:28

2

43:28

8.84

12.2

250

78

194

Fruitdale

4.42 mi in 20:52

1

20:52

4.42

12.7

127

85

0

Fruitdale

4.42 mi in 21:08

1

21:08

4.42

12.5

124

82

0
April 2, 2024

25.05 Miles

673 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.02 mi in 1:00:00

2.27

1:00:00

10.02

10.0

269

55

196

Fruitdale

10.00 mi in 57:55

2.26

57:55

10

10.4

270

58

170

Fruitdale

5.03 mi in 30:18

1.14

30:18

5.03

10.0

134

55

197
April 1, 2024

36.61 Miles

999 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.45 mi in 52:42

2.14

52:42

9.45

10.8

257

62

159

Fruitdale

9.09 mi in 51:35

2.06

51:35

9.09

10.6

253

62

183

Fruitdale

8.84 mi in 49:50

2

49:50

8.84

10.6

234

60

200

Fruitdale

4.42 mi in 23:03

1

23:03

4.42

11.5

124

72

187

Fruitdale

4.81 mi in 27:17

1.09

27:17

4.81

10.6

131

62

165
March 30, 2024

52.27 Miles

1,408 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:58

1

Laps

4:58

1

12.1

28

76

0

Expresso Speedway

2.00 mi in 10:04

2

Laps

10:04

2

11.9

53

72

0

Expresso Speedway

1.00 mi in 4:42

1

Laps

4:42

1

12.8

27

83

0

Expresso Speedway

1.00 mi in 4:28

1

Laps

4:28

1

13.4

29

95

0

Expresso Speedway

1.00 mi in 5:32

1

Laps

5:32

1

10.8

25

60

0

Expresso Speedway

1.00 mi in 5:25

1

Laps

5:25

1

11.1

26

63

105

Fruitdale

4.42 mi in 22:21

1

Laps

22:21

4.42

11.9

119

72

113

Fruitdale

8.84 mi in 42:35

2

Laps

42:35

8.84

12.5

249

80

149

Coin Toss - Speed - 5 Min

0 points

0

Points

0:00

0

8.5

0

34

0

Coin Toss - Speed - 10 Min

5,350 points

5,350

Points

10:00

4.39

26.3

37

18

0

Coin Toss - Speed - 20 Min

69,090 points

69,090

Points

20:00

7.02

21.1

112

58

106

Dragons Return - Speed - 15 Min

10,640 points

10,640

Points

15:00

5.97

23.9

58

21

155

Pirates Cove - Tactics - 20 Min

500,730 points

500,730

Points

20:00

5.08

15.3

209

156

125

Outpost - Tactics - 5 Min

204,720 points

204,720

Points

5:00

1.68

20.1

83

264

0

Outpost - Tactics - 10 Min

395,270 points

395,270

Points

10:00

3.13

18.8

140

217

0

Outpost - Tactics - 15 Min

575,190 points

575,190

Points

15:00

4.74

19.0

213

221

0
March 29, 2024

26.82 Miles

734 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.11 mi in 33:51

1.38

33:51

6.11

10.8

165

63

73

Fruitdale

13.26 mi in 1:18:04

3

1:18:04

13.26

10.2

367

59

195

Fruitdale

7.45 mi in 45:54

1.69

45:54

7.45

9.7

202

54

195
March 28, 2024

31.06 Miles

1,016 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

26

76

0

Fruitdale

10.17 mi in 48:59

2.30

48:59

10.17

12.5

296

83

51

Fruitdale

8.84 mi in 41:40

2

41:40

8.84

12.7

255

86

0

Fruitdale

5.04 mi in 28:34

1.14

28:34

5.04

10.6

134

60

0

Ironhorse Rush

6.01 mi in 17:55

1

17:55

6.01

20.1

305

270

0
March 27, 2024

17.00 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:14

5

24:14

5

12.4

140

79

0

Expresso Speedway

2.00 mi in 10:40

2

10:40

2

11.3

53

65

165

Fruitdale

10.00 mi in 52:55

2.26

52:55

10

11.3

272

68

136
March 26, 2024

27.15 Miles

779 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 43:35

7

43:35

7

9.6

215

63

161

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

28

67

0

Fruitdale

9.30 mi in 55:16

2.10

55:16

9.3

10.1

251

56

107

Fruitdale

4.85 mi in 25:18

1.10

25:18

4.85

11.5

135

71

123

Fruitdale

5.00 mi in 25:42

1.13

25:42

5

11.7

150

79

151
March 25, 2024

39.12 Miles

1,115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.74 mi in 9:45

1.74

9:45

1.74

10.7

49

65

0

Fruitdale

10.86 mi in 54:07

2.46

54:07

10.86

12.0

308

78

149

Fruitdale

13.26 mi in 1:06:24

3

1:06:24

13.26

12.0

390

80

179

Fruitdale

8.84 mi in 46:13

2

46:13

8.84

11.5

240

69

190

Fruitdale

4.42 mi in 20:08

1

20:08

4.42

13.2

128

90

150
March 24, 2024

23.64 Miles

666 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.63 mi in 56:52

2.63

56:52

11.63

12.3

325

78

131

Fruitdale

12.01 mi in 58:30

2.72

58:30

12.01

12.3

341

80

97
March 23, 2024

45.38 Miles

1,507 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

Laps

4:27

1

13.5

29

95

113

Expresso Speedway

2.00 mi in 9:28

2

Laps

9:28

2

12.7

58

85

64

Expresso Speedway

1.00 mi in 5:07

1

Laps

5:07

1

11.7

26

70

0

Expresso Speedway

1.00 mi in 5:33

1

Laps

5:33

1

10.8

27

63

114

Expresso Speedway

1.00 mi in 4:40

1

Laps

4:40

1

12.9

28

84

0

Expresso Speedway

3.00 mi in 14:55

3

Laps

14:55

3

12.1

79

71

36

Expresso Speedway

2.00 mi in 10:23

2

Laps

10:23

2

11.6

52

65

0

Fruitdale

4.42 mi in 21:48

1

Laps

21:48

4.42

12.2

119

74

125

Fruitdale

4.42 mi in 19:56

1

Laps

19:56

4.42

13.3

130

93

118

Titan Time

1.75 mi in 4:41

1

Laps

4:41

1.75

22.4

96

330

0

Coin Toss - Speed - 10 Min

5,570 points

5,570

Points

10:00

3.44

20.6

36

22

110

Dragons Return - Tactics - 10 Min

404,710 points

404,710

Points

10:00

3.04

18.2

142

221

118

Dragons Return - Tactics - 15 Min

593,150 points

593,150

Points

15:00

4.58

18.4

216

224

108

Dragons Return - Tactics - 30 Min

1,171,470 points

1,171,470

Points

30:00

9.12

18.3

426

221

128

Outpost - Speed - 10 Min

2,340 points

2,340

Points

10:00

3.61

21.7

43

35

127
March 22, 2024

20.42 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 54:23

2.26

54:23

10

11.0

279

66

149

Fruitdale

4.42 mi in 21:40

1

21:40

4.42

12.2

121

76

192

Fruitdale

6.00 mi in 36:27

1.36

36:27

6

9.9

160

54

196
March 21, 2024

27.52 Miles

727 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

26

59

0

Fruitdale

4.42 mi in 24:10

1

24:10

4.42

11.0

118

62

180

Fruitdale

13.26 mi in 1:15:00

3

1:15:00

13.26

10.6

351

60

103

Fruitdale

8.84 mi in 54:23

2

54:23

8.84

9.8

232

52

184
March 20, 2024

22.10 Miles

591 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 42:09

2

42:09

8.84

12.6

248

81

52

Fruitdale

13.26 mi in 1:15:24

3

1:15:24

13.26

10.6

343

57

193
March 19, 2024

33.24 Miles

842 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 20:47

4

Laps

20:47

4

11.5

110

72

76

Expresso Speedway

7.00 mi in 32:00

7

Laps

32:00

7

13.1

197

86

11

Expresso Speedway

8.00 mi in 43:17

8

Laps

43:17

8

11.1

215

65

23

Expresso Speedway

1.00 mi in 5:32

1

Laps

5:32

1

10.8

27

65

0

Expresso Speedway

1.00 mi in 1:08

1

Laps

1:08

1

52.9

2

0

0

Fruitdale

8.84 mi in 41:44

2

Laps

41:44

8.84

12.7

254

84

118

Outpost - Speed - 10 Min

9,580 points

9,580

Points

10:00

3.4

20.4

37

25

238
March 18, 2024

37.68 Miles

1,035 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:26

2

10:26

2

11.5

57

75

191

Expresso Speedway

11.00 mi in 1:01:39

11

1:01:39

11

10.7

321

69

169

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

27

78

0

Expresso Speedway

2.00 mi in 11:10

2

11:10

2

10.7

53

61

86

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

27

77

178

Expresso Speedway

2.00 mi in 10:44

2

10:44

2

11.2

53

68

153

Expresso Speedway

1.00 mi in 1:02

1

1:02

1

58.1

2

0

0

Fruitdale

8.84 mi in 41:30

2

41:30

8.84

12.8

249

84

0

Fruitdale

4.42 mi in 22:03

1

22:03

4.42

12.0

123

76

180

Fruitdale

4.42 mi in 22:04

1

22:04

4.42

12.0

123

76

221
March 17, 2024

35.46 Miles

901 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 56:22

12

Laps

56:22

12

12.8

337

83

17

Expresso Speedway

5.00 mi in 27:43

5

Laps

27:43

5

10.8

139

66

40

Fruitdale

8.84 mi in 45:21

2

Laps

45:21

8.84

11.7

240

70

72

Fruitdale

4.42 mi in 21:17

1

Laps

21:17

4.42

12.5

128

83

0

Outpost - Speed - 15 Min

3,300 points

3,300

Points

15:00

5.2

20.8

57

28

0
March 16, 2024

41.52 Miles

1,184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 32:29

6

32:29

6

11.1

179

73

0

Expresso Speedway

5.00 mi in 25:56

5

25:56

5

11.6

146

76

20

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

29

78

0

Expresso Speedway

3.00 mi in 13:51

3

13:51

3

13.0

85

86

0

Fruitdale

13.26 mi in 1:02:34

3

1:02:34

13.26

12.7

375

83

55

Fruitdale

8.84 mi in 43:00

2

43:00

8.84

12.3

245

78

106

Fruitdale

4.42 mi in 20:52

1

20:52

4.42

12.7

125

84

163
March 15, 2024

24.24 Miles

689 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

28

75

0

Expresso Speedway

4.00 mi in 19:26

4

19:26

4

12.3

111

79

83

Expresso Speedway

5.00 mi in 30:16

5

30:16

5

9.9

147

62

193

Fruitdale

8.84 mi in 46:48

2

46:48

8.84

11.3

240

68

205

Fruitdale

5.40 mi in 32:50

1.22

32:50

5.4

9.9

163

62

213
March 14, 2024

30.26 Miles

868 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 40:28

7

40:28

7

10.4

198

63

184

Expresso Speedway

6.00 mi in 34:53

6

34:53

6

10.3

176

64

124

Fruitdale

12.84 mi in 1:01:59

2.91

1:01:59

12.84

12.4

372

83

110

Fruitdale

4.42 mi in 21:33

1

21:33

4.42

12.3

122

77

0
March 13, 2024

23.40 Miles

668 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.01 mi in 59:22

2.72

59:22

12.01

12.1

341

78

116

Fruitdale

0.95 mi in 6:39

0.22

6:39

0.95

8.6

31

57

0

Fruitdale

4.42 mi in 20:44

1

20:44

4.42

12.8

126

84

114

Fruitdale

4.42 mi in 22:28

1

22:28

4.42

11.8

121

73

206

Fruitdale

1.60 mi in 9:18

0.36

9:18

1.6

10.3

49

67

0
March 12, 2024

22.85 Miles

648 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

29

75

232

Expresso Speedway

1.00 mi in 5:59

1

5:59

1

10.0

27

59

146

Fruitdale

12.01 mi in 1:00:26

2.72

1:00:26

12.01

11.9

350

79

123

Fruitdale

8.84 mi in 47:28

2

47:28

8.84

11.2

242

67

183
March 11, 2024

12.26 Miles

468 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 24:38

4

Laps

24:38

4

9.7

116

59

109

Expresso Speedway

1.00 mi in 4:44

1

Laps

4:44

1

12.7

27

79

141

Dragons Return - Tactics - 25 Min

936,430 points

936,430

Points

25:00

7.26

17.4

325

200

106
March 10, 2024

35.13 Miles

704 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:14

2

Laps

9:14

2

13.0

61

93

0

Fruitdale

4.42 mi in 19:37

1

Laps

19:37

4.42

13.5

132

97

0

Fruitdale

8.84 mi in 39:34

2

Laps

39:34

8.84

13.4

262

94

60

Dragons Return - Speed - 35 Min

1,860 points

1,860

Points

35:00

13.02

22.3

154

38

93

Coin Toss - Speed - 15 Min

24,820 points

24,820

Points

15:00

4.97

19.9

68

42

67

Outpost - Speed - 5 Min

1,530 points

1,530

Points

5:00

1.88

22.5

27

53

0
March 9, 2024

25.93 Miles

584 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.13 mi in 51:45

2.29

Laps

51:45

10.13

11.7

279

73

84

Downhill Drama - Speed - 30 Min

173,510 points

173,510

Points

30:00

7.65

15.3

129

41

136

Downhill Drama - Speed - 30 Min

83,220 points

83,220

Points

30:00

8.15

16.3

176

69

121
March 8, 2024

28.95 Miles

811 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:40

2

Laps

9:40

2

12.4

53

76

53

Expresso Speedway

5.00 mi in 33:54

5

Laps

33:54

5

8.8

147

51

190

Expresso Speedway

5.00 mi in 30:34

5

Laps

30:34

5

9.8

142

59

187

Fruitdale

4.73 mi in 29:33

1.07

Laps

29:33

4.73

9.6

129

53

115

Broken Spoke

5.43 mi in 15:51

1

Laps

15:51

5.43

20.6

270

270

0

Outpost - Speed - 15 Min

30 points

30

Points

15:00

6.11

24.5

51

17

143

Downhill Drama - Speed - 5 Min

1,570 points

1,570

Points

5:00

0.68

8.2

19

36

175
March 7, 2024

28.99 Miles

739 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:57

1

Laps

5:57

1

10.1

30

66

188

Fruitdale

11.69 mi in 1:02:41

2.65

Laps

1:02:41

11.69

11.2

320

67

210

Fruitdale

6.32 mi in 38:08

1.43

Laps

38:08

6.32

9.9

173

56

183

Fruitdale

4.42 mi in 24:11

1

Laps

24:11

4.42

11.0

119

64

194

Downhill Drama - Speed - 20 Min

170,180 points

170,180

Points

20:00

5.56

16.7

97

54

0
March 6, 2024

30.26 Miles

858 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:42

2

10:42

2

11.2

51

60

61

Expresso Speedway

11.00 mi in 52:49

11

52:49

11

12.5

309

81

11

Expresso Speedway

4.00 mi in 18:33

4

18:33

4

12.9

113

85

0

Fruitdale

8.84 mi in 40:24

2

40:24

8.84

13.1

257

89

0

Fruitdale

4.42 mi in 20:19

1

20:19

4.42

13.1

128

89

109
March 5, 2024

29.68 Miles

855 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 51:57

12

51:57

12

13.9

355

98

53

Fruitdale

17.68 mi in 1:28:18

4

1:28:18

17.68

12.0

500

77

170
March 4, 2024

25.13 Miles

707 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.00 mi in 1:09:49

3.17

1:09:49

14

12.0

399

78

67

Fruitdale

11.13 mi in 1:03:46

2.52

1:03:46

11.13

10.5

308

62

189
March 3, 2024

41.48 Miles

1,015 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 30:54

6

Laps

30:54

6

11.7

182

79

0

Expresso Speedway

4.00 mi in 19:09

4

Laps

19:09

4

12.5

112

81

0

Expresso Speedway

2.00 mi in 9:49

2

Laps

9:49

2

12.2

55

78

0

Fruitdale

17.68 mi in 1:21:36

4

Laps

1:21:36

17.68

13.0

506

87

0

Outpost - Speed - 15 Min

1,030 points

1,030

Points

15:00

6.94

27.8

76

44

50

Downhill Drama - Speed - 20 Min

99,440 points

99,440

Points

20:00

4.86

14.6

84

42

153
March 2, 2024

56.84 Miles

1,269 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 32:26

6

Laps

32:26

6

11.1

174

70

0

Expresso Speedway

1.00 mi in 5:20

1

Laps

5:20

1

11.3

25

62

0

Fruitdale

17.68 mi in 1:25:37

4

Laps

1:25:37

17.68

12.4

501

80

55

Fruitdale

4.42 mi in 20:45

1

Laps

20:45

4.42

12.8

124

83

0

Fruitdale

4.42 mi in 20:18

1

Laps

20:18

4.42

13.1

127

88

0

Dragons Return - Tactics - 10 Min

46,340 points

46,340

Points

10:00

4.37

26.3

46

38

102

Dragons Return - Tactics - 25 Min

29,090 points

29,090

Points

25:00

11.27

27.0

119

40

139

Downhill Drama - Speed - 10 Min

43,170 points

43,170

Points

10:00

2.6

15.6

56

69

0

Downhill Drama - Speed - 20 Min

110,490 points

110,490

Points

20:00

5.08

15.3

97

54

0
March 1, 2024

25.86 Miles

657 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:04

3

Laps

16:04

3

11.2

79

65

138

Fruitdale

8.84 mi in 42:13

2

Laps

42:13

8.84

12.6

250

81

92

Fruitdale

8.84 mi in 51:25

2

Laps

51:25

8.84

10.3

240

59

124

Downhill Drama - Speed - 20 Min

148,230 points

148,230

Points

20:00

5.18

15.6

88

44

151
February 29, 2024

8.84 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:11

1

25:11

4.42

10.5

113

57

180

Fruitdale

4.42 mi in 25:22

1

25:22

4.42

10.5

114

57

179
February 28, 2024

30.11 Miles

738 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:49

1

Laps

24:49

4.42

10.7

117

61

164

Fruitdale

4.42 mi in 22:32

1

Laps

22:32

4.42

11.8

123

74

166

Fruitdale

4.42 mi in 22:05

1

Laps

22:05

4.42

12.0

121

74

118

Fruitdale

8.84 mi in 52:45

2

Laps

52:45

8.84

10.1

244

58

226

Downhill Drama - Speed - 30 Min

243,400 points

243,400

Points

30:00

8.01

16.0

133

46

97
February 27, 2024

13.89 Miles

538 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

Laps

5:20

1

11.3

25

61

60

Expresso Speedway

2.00 mi in 11:16

2

Laps

11:16

2

10.7

54

62

118

Dragons Return - Tactics - 40 Min

1,454,540 points

1,454,540

Points

40:00

10.89

16.3

459

174

134
February 26, 2024

31.07 Miles

1,019 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

Laps

5:16

1

11.4

25

61

112

Expresso Speedway

3.00 mi in 17:30

3

Laps

17:30

3

10.3

81

58

107

Expresso Speedway

1.00 mi in 5:17

1

Laps

5:17

1

11.4

25

62

111

Expresso Speedway

2.00 mi in 10:11

2

Laps

10:11

2

11.8

53

70

0

Fruitdale

8.84 mi in 48:07

2

Laps

48:07

8.84

11.0

237

64

123

Dragons Return - Tactics - 45 Min

1,655,160 points

1,655,160

Points

45:00

12.65

16.9

543

185

126

Downhill Drama - Speed - 10 Min

46,630 points

46,630

Points

10:00

2.58

15.5

55

65

133
February 25, 2024

37.05 Miles

1,107 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

Laps

5:17

1

11.4

28

71

0

Expresso Speedway

1.00 mi in 4:47

1

Laps

4:47

1

12.5

26

78

0

Expresso Speedway

1.00 mi in 5:06

1

Laps

5:06

1

11.8

27

73

180

Expresso Speedway

1.00 mi in 5:05

1

Laps

5:05

1

11.8

27

71

0

Fruitdale

8.84 mi in 42:11

2

Laps

42:11

8.84

12.6

246

81

43

Dragons Return - Tactics - 35 Min

1,349,030 points

1,349,030

Points

35:00

10.38

17.8

474

210

139

Outpost - Tactics - 5 Min

1,830 points

1,830

Points

5:00

2.73

32.8

19

14

0

Downhill Drama - Speed - 20 Min

162,980 points

162,980

Points

20:00

5.39

16.2

123

74

0

Downhill Drama - Speed - 20 Min

169,860 points

169,860

Points

20:00

5.71

17.1

137

88

76
February 24, 2024

42.16 Miles

1,136 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

Laps

4:53

1

12.3

26

75

111

Expresso Speedway

1.00 mi in 5:29

1

Laps

5:29

1

10.9

26

63

139

Expresso Speedway

1.00 mi in 5:19

1

Laps

5:19

1

11.3

27

69

144

Expresso Speedway

1.00 mi in 4:56

1

Laps

4:56

1

12.2

25

71

152

Fruitdale

4.42 mi in 22:56

1

Laps

22:56

4.42

11.6

117

68

127

Fruitdale

4.42 mi in 21:18

1

Laps

21:18

4.42

12.5

121

78

128

Dragons Return - Tactics - 5 Min

181,260 points

181,260

Points

5:00

1.55

18.7

71

221

136

Dragons Return - Tactics - 15 Min

494,320 points

494,320

Points

15:00

4.4

17.6

196

201

94

Dragons Return - Tactics - 20 Min

690,420 points

690,420

Points

20:00

5.84

17.5

266

206

138

Outpost - Speed - 30 Min

5,870 points

5,870

Points

30:00

12.43

24.9

149

45

113

Downhill Drama - Speed - 20 Min

136,610 points

136,610

Points

20:00

5.1

15.3

112

63

113
February 23, 2024

30.03 Miles

752 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.32 mi in 2:14

0.07

Laps

2:14

0.32

8.6

9

48

225

Fruitdale

4.42 mi in 21:13

1

Laps

21:13

4.42

12.5

130

85

184

Fruitdale

4.42 mi in 24:58

1

Laps

24:58

4.42

10.6

115

58

198

Fruitdale

6.74 mi in 39:03

1.53

Laps

39:03

6.74

10.4

183

59

199

Downhill Drama - Speed - 25 Min

220,110 points

220,110

Points

25:00

7.34

17.6

146

71

101

Downhill Drama - Speed - 25 Min

136,530 points

136,530

Points

25:00

6.79

16.3

169

87

82
February 22, 2024

20.68 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:04

3

17:04

3

10.5

88

68

183

Fruitdale

13.26 mi in 1:15:33

3

1:15:33

13.26

10.5

342

57

179

Fruitdale

4.42 mi in 25:26

1

25:26

4.42

10.4

113

56

202
February 21, 2024

20.86 Miles

517 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 20:27

4

Laps

20:27

4

11.7

108

71

53

Fruitdale

6.01 mi in 34:52

1.36

Laps

34:52

6.01

10.3

165

61

194

Fruitdale

4.42 mi in 26:04

1

Laps

26:04

4.42

10.2

116

56

188

Downhill Drama - Speed - 25 Min

181,770 points

181,770

Points

25:00

6.43

15.4

128

59

96
February 20, 2024

35.17 Miles

1,049 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:08

2

11:08

2

10.8

48

55

0

Expresso Speedway

2.00 mi in 11:59

2

11:59

2

10.0

56

60

141

Fruitdale

2.25 mi in 15:09

0.51

15:09

2.25

8.9

65

51

220

Fruitdale

13.26 mi in 1:14:04

3

1:14:04

13.26

10.7

371

65

193

Fruitdale

4.42 mi in 26:04

1

26:04

4.42

10.2

115

56

190

Fruitdale

4.42 mi in 25:27

1

25:27

4.42

10.4

117

58

192

Fruitdale

2.81 mi in 17:17

0.64

17:17

2.81

9.8

78

56

187

Bent Spoke

4.01 mi in 11:52

1

11:52

4.01

20.3

199

266

0
February 19, 2024

30.52 Miles

866 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 20:32

3

20:32

3

8.8

83

47

223

Expresso Speedway

1.00 mi in 5:46

1

5:46

1

10.4

27

59

0

Fruitdale

26.52 mi in 2:04:18

6

2:04:18

26.52

12.8

756

85

71
February 18, 2024

41.65 Miles

826 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 37:41

2

Laps

37:41

8.84

14.1

272

105

111

Coin Toss - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Coin Toss - Speed - 30 Min

9,850 points

9,850

Points

30:00

17.06

34.1

103

9

0

Dragons Return - Speed - 20 Min

160,320 points

160,320

Points

20:00

3.97

11.9

115

74

115

Dragons Return - Speed - 30 Min

252,090 points

252,090

Points

30:00

5.89

11.8

224

103

0

Downhill Drama - Speed - 20 Min

181,800 points

181,800

Points

20:00

5.89

17.7

112

67

86
February 17, 2024

52.37 Miles

1,021 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:51

3

Laps

15:51

3

11.4

86

72

41

Expresso Speedway

2.00 mi in 10:20

2

Laps

10:20

2

11.6

52

66

0

Expresso Speedway

6.00 mi in 29:24

6

Laps

29:24

6

12.2

161

75

46

Expresso Speedway

1.00 mi in 5:00

1

Laps

5:00

1

12.0

26

68

0

Expresso Speedway

1.00 mi in 5:09

1

Laps

5:09

1

11.7

26

68

0

Fruitdale

8.84 mi in 43:33

2

Laps

43:33

8.84

12.2

245

77

92

Coin Toss - Speed - 30 Min

71,230 points

71,230

Points

30:00

10.53

21.1

139

40

67

Coin Toss - Tactics - 30 Min

20,790 points

20,790

Points

30:00

12.15

24.3

111

19

61

Outpost - Speed - 15 Min

60,520 points

60,520

Points

15:00

3.36

13.5

86

71

0

Downhill Drama - Speed - 15 Min

142,940 points

142,940

Points

15:00

4.49

18.0

89

74

99
February 15, 2024

27.48 Miles

633 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 40:17

8

Laps

40:17

8

11.9

211

70

62

Fruitdale

4.42 mi in 24:28

1

Laps

24:28

4.42

10.8

118

62

178

Fruitdale

0.76 mi in 5:33

0.17

Laps

5:33

0.76

8.2

21

43

217

Fruitdale

4.42 mi in 23:24

1

Laps

23:24

4.42

11.3

123

70

216

Coin Toss - Speed - 15 Min

4,030 points

4,030

Points

15:00

4.2

16.8

53

30

202

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 25 Min

138,010 points

138,010

Points

25:00

5.68

13.6

107

43

78
February 14, 2024

32.70 Miles

688 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 35:09

7

Laps

35:09

7

11.9

181

69

24

Expresso Speedway

2.00 mi in 12:31

2

Laps

12:31

2

9.6

55

54

220

Expresso Speedway

3.00 mi in 24:54

3

Laps

24:54

3

7.2

91

37

207

Fruitdale

4.42 mi in 20:51

1

Laps

20:51

4.42

12.7

127

84

107

Coin Toss - Speed - 30 Min

7,170 points

7,170

Points

30:00

8.66

17.3

110

32

219

Downhill Drama - Speed - 25 Min

126,330 points

126,330

Points

25:00

7.62

18.3

124

54

104
February 12, 2024

28.17 Miles

725 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:28

2

Laps

9:28

2

12.7

52

76

57

Expresso Speedway

8.00 mi in 51:08

8

Laps

51:08

8

9.4

231

56

165

Fruitdale

3.78 mi in 22:52

0.86

Laps

22:52

3.78

9.9

104

56

188

Fruitdale

8.84 mi in 59:02

2

Laps

59:02

8.84

9.0

242

47

194

Downhill Drama - Speed - 20 Min

169,960 points

169,960

Points

20:00

5.55

16.6

96

53

104
February 11, 2024

38.94 Miles

1,163 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

Laps

4:26

1

13.5

29

94

0

Expresso Speedway

20.00 mi in 1:43:32

20

Laps

1:43:32

20

11.6

587

76

38

Animal Adventure - Tactics - 35 Min

2,836,990 points

2,836,990

Points

35:00

9.78

16.8

378

164

83

Downhill Drama - Speed - 10 Min

78,900 points

78,900

Points

10:00

2.55

15.3

43

45

0

Downhill Drama - Speed - 10 Min

53,850 points

53,850

Points

10:00

3.16

19.0

77

103

0

Downhill Drama - Speed - 10 Min

54,240 points

54,240

Points

10:00

2.45

14.7

49

52

116
February 10, 2024

37.18 Miles

1,145 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 7:47

1.50

Laps

7:47

1.5

11.6

41

69

0

Expresso Speedway

1.00 mi in 5:12

1

Laps

5:12

1

11.5

25

62

0

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

29

97

115

Expresso Speedway

1.00 mi in 5:25

1

Laps

5:25

1

11.1

25

60

0

Expresso Speedway

2.00 mi in 9:44

2

Laps

9:44

2

12.3

53

74

35

Expresso Speedway

1.00 mi in 5:40

1

Laps

5:40

1

10.6

25

55

0

Coin Toss - Speed - 30 Min

4,600 points

4,600

Points

30:00

8.75

17.5

107

30

62

Dragons Island - Tactics - 5 Min

148,640 points

148,640

Points

5:00

1.39

16.8

67

203

0

Animal Adventure - Tactics - 45 Min

3,378,830 points

3,378,830

Points

45:00

12.17

16.2

452

152

0

Maze Mania - Tactics - 25 Min

684,760 points

684,760

Points

25:00

7.37

17.7

321

198

73
February 9, 2024

33.90 Miles

1,237 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.58 mi in 11:03

1.58

Laps

11:03

1.58

8.6

47

50

99

Expresso Speedway

2.00 mi in 11:48

2

Laps

11:48

2

10.2

54

59

118

Fruitdale

8.84 mi in 51:01

2

Laps

51:01

8.84

10.4

244

60

184

Maze Mania - Speed - 5 Min

8,460 points

8,460

Points

5:00

0.89

10.7

36

95

194

Maze Mania - Tactics - 30 Min

757,040 points

757,040

Points

30:00

8.83

17.7

393

201

171

Maze Mania - Tactics - 45 Min

1,043,000 points

1,043,000

Points

45:00

11.76

15.7

463

154

126
February 8, 2024

34.10 Miles

1,267 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:01

1

Laps

6:01

1

10.0

28

57

133

Expresso Speedway

2.00 mi in 10:58

2

Laps

10:58

2

10.9

55

66

202

Fruitdale

4.42 mi in 26:56

1

Laps

26:56

4.42

9.8

126

57

192

Fruitdale

4.42 mi in 24:25

1

Laps

24:25

4.42

10.9

125

67

127

Maze Mania - Speed - 5 Min

11,460 points

11,460

Points

5:00

1.02

12.3

41

114

0

Maze Mania - Tactics - 35 Min

550 points

550

Points

0:18

0.09

17.1

3

187

0

Maze Mania - Tactics - 35 Min

22,890 points

22,890

Points

1:32

0.42

16.3

17

167

0

Maze Mania - Tactics - 35 Min

923,850 points

923,850

Points

35:00

10

17.1

428

187

99

Maze Mania - Tactics - 40 Min

2,070 points

2,070

Points

0:31

0.12

14.1

4

129

58

Maze Mania - Tactics - 40 Min

948,800 points

948,800

Points

40:00

10.61

15.9

440

164

97
February 7, 2024

18.55 Miles

561 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.58 mi in 34:31

1.26

Laps

34:31

5.58

9.7

146

52

159

Stormy Hollow

7.44 mi in 26:16

1

Laps

26:16

7.44

17.0

335

198

138

Coin Toss - Speed - 5 Min

500 points

500

Points

5:00

0.99

11.8

22

47

200

Coin Toss - Speed - 15 Min

5,050 points

5,050

Points

15:00

4.54

18.1

58

37

206
February 6, 2024

35.74 Miles

925 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:27

3

Laps

16:27

3

10.9

73

56

0

Fruitdale

4.42 mi in 20:56

1

Laps

20:56

4.42

12.7

123

82

50

Fruitdale

4.42 mi in 25:59

1

Laps

25:59

4.42

10.2

112

54

187

Coin Toss - Speed - 30 Min

9,050 points

9,050

Points

30:00

8.83

17.7

107

31

193

Downhill Drama - Speed - 25 Min

195,170 points

195,170

Points

25:00

6.23

15.0

127

57

0

Maze Mania - Tactics - 5 Min

163,980 points

163,980

Points

5:00

1.54

18.5

72

222

54

Maze Mania - Tactics - 10 Min

22,360 points

22,360

Points

0:42

0.2

17.3

8

196

0

Maze Mania - Tactics - 10 Min

2,350 points

2,350

Points

0:42

0.15

13.2

4

109

0

Maze Mania - Tactics - 10 Min

269,850 points

269,850

Points

10:00

2.79

16.7

120

181

0

Maze Mania - Tactics - 15 Min

3,070 points

3,070

Points

0:40

0.17

15.2

6

148

0

Maze Mania - Tactics - 15 Min

290,590 points

290,590

Points

15:00

3.99

16.0

173

172

148
February 5, 2024

34.98 Miles

764 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.71 mi in 17:09

2.71

Laps

17:09

2.71

9.5

77

55

200

Expresso Speedway

5.00 mi in 31:37

5

Laps

31:37

5

9.5

140

54

184

Fruitdale

8.84 mi in 54:48

2

Laps

54:48

8.84

9.7

230

50

194

Coin Toss - Speed - 30 Min

10,550 points

10,550

Points

30:00

8.7

17.4

103

28

195

Downhill Drama - Speed - 20 Min

157,030 points

157,030

Points

20:00

5.1

15.3

91

47

105

Downhill Drama - Speed - 20 Min

109,500 points

109,500

Points

20:00

4.63

13.9

123

73

111
February 3, 2024

52.34 Miles

1,376 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

Laps

4:34

1

13.1

27

84

112

Expresso Speedway

1.00 mi in 4:36

1

Laps

4:36

1

13.0

27

83

0

Expresso Speedway

2.00 mi in 8:08

2

Laps

8:08

2

14.8

61

111

61

Expresso Speedway

1.00 mi in 4:28

1

Laps

4:28

1

13.4

27

87

0

Expresso Speedway

1.00 mi in 6:12

1

Laps

6:12

1

9.7

24

49

188

Fruitdale

4.42 mi in 22:55

1

Laps

22:55

4.42

11.6

118

68

127

Fruitdale

4.42 mi in 21:45

1

Laps

21:45

4.42

12.2

120

75

105

Animal Adventure - Tactics - 25 Min

1,945,300 points

1,945,300

Points

25:00

6.75

16.2

256

154

111

Outpost - Speed - 20 Min

26,050 points

26,050

Points

20:00

6.92

20.8

98

47

176

Dragons Return - Tactics - 30 Min

76,530 points

76,530

Points

30:00

11.55

23.1

133

36

89

Coin Toss - Tactics - 10 Min

118,380 points

118,380

Points

10:00

2.9

17.4

118

181

53

Coin Toss - Tactics - 15 Min

194,050 points

194,050

Points

15:00

4.4

17.6

178

183

0

Downhill Drama - Tactics - 15 Min

385,760 points

385,760

Points

15:00

4.98

20.0

189

190

97
February 2, 2024

31.42 Miles

769 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.37 mi in 47:41

1.67

Laps

47:41

7.37

9.3

202

50

207

Fruitdale

9.53 mi in 58:50

2.16

Laps

58:50

9.53

9.7

259

54

198

Fruitdale

8.84 mi in 43:24

2

Laps

43:24

8.84

12.2

243

76

38

Coin Toss - Speed - 20 Min

4,300 points

4,300

Points

20:00

5.68

17.0

65

22

181
February 1, 2024

32.10 Miles

1,083 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:10

3

Laps

16:10

3

11.1

82

68

132

Expresso Speedway

1.00 mi in 5:05

1

Laps

5:05

1

11.8

25

65

116

Expresso Speedway

1.45 mi in 10:06

1.45

Laps

10:06

1.45

8.6

41

48

0

Rolling Thunder

4.08 mi in 17:23

4

Laps

17:23

4.08

14.1

143

122

85

Fruitdale

6.12 mi in 37:11

1.39

Laps

37:11

6.12

9.9

162

53

136

Fruitdale

2.47 mi in 16:52

0.56

Laps

16:52

2.47

8.8

68

48

130

Downhill Drama - Tactics - 20 Min

529,580 points

529,580

Points

20:00

6.66

20.0

247

186

125

Dragons Revenge - Tactics - 20 Min

4,050 points

4,050

Points

0:17

0.06

13.7

2

105

0

Dragons Revenge - Tactics - 20 Min

570,020 points

570,020

Points

20:00

5.75

17.3

251

193

103

Coin Toss - Tactics - 5 Min

62,610 points

62,610

Points

5:00

1.51

18.2

62

191

120
January 31, 2024

18.40 Miles

512 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.55 mi in 30:55

1.26

Laps

30:55

5.55

10.8

154

64

140

Fruitdale

4.42 mi in 23:59

1

Laps

23:59

4.42

11.1

117

63

189

Pirates Cove - Tactics - 30 Min

554,040 points

554,040

Points

30:00

5.66

11.3

193

87

63

Downhill Drama - Speed - 10 Min

84,490 points

84,490

Points

10:00

2.77

16.7

48

53

50
January 30, 2024

31.52 Miles

779 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.50 mi in 26:03

3.50

Laps

26:03

3.5

8.1

103

44

192

Expresso Speedway

7.00 mi in 44:01

7

Laps

44:01

7

9.5

184

50

194

Fruitdale

13.26 mi in 1:11:52

3

Laps

1:11:52

13.26

11.1

348

63

202

Outpost - Speed - 30 Min

20,480 points

20,480

Points

30:00

7.76

15.5

144

54

170
January 29, 2024

26.91 Miles

732 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 59:48

9

Laps

59:48

9

9.0

259

52

200

Expresso Speedway

2.00 mi in 10:52

2

Laps

10:52

2

11.0

57

71

191

Expresso Speedway

3.00 mi in 13:44

3

Laps

13:44

3

13.1

84

86

41

Fruitdale

10.00 mi in 54:14

2.26

Laps

54:14

10

11.1

274

66

91

Downhill Drama - Speed - 10 Min

86,600 points

86,600

Points

10:00

2.91

17.5

58

71

122
January 28, 2024

32.59 Miles

894 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

Laps

5:22

1

11.2

25

60

0

Expresso Speedway

1.00 mi in 4:48

1

Laps

4:48

1

12.5

26

76

0

Expresso Speedway

1.00 mi in 5:20

1

Laps

5:20

1

11.3

25

61

110

Dragons Revenge - Tactics - 15 Min

53,690 points

53,690

Points

15:00

4.51

18.0

90

76

108

Outpost - Speed - 15 Min

2,840 points

2,840

Points

15:00

7.3

29.2

59

22

107

Outpost - Tactics - 10 Min

32,650 points

32,650

Points

10:00

1.87

11.2

61

82

111

Outpost - Tactics - 15 Min

93,190 points

93,190

Points

15:00

2.72

10.9

65

50

115

Outpost - Tactics - 20 Min

762,510 points

762,510

Points

20:00

5.97

17.9

247

191

111

Outpost - Tactics - 25 Min

884,680 points

884,680

Points

25:00

7.22

17.3

296

181

0
January 27, 2024

45.44 Miles

1,324 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:36

2

Laps

9:36

2

12.5

54

78

0

Expresso Speedway

1.00 mi in 5:07

1

Laps

5:07

1

11.7

26

66

122

Expresso Speedway

2.00 mi in 10:40

2

Laps

10:40

2

11.3

50

61

109

Expresso Speedway

2.00 mi in 13:31

2

Laps

13:31

2

8.9

54

43

114

Dragons Revenge - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Dragons Revenge - Tactics - 10 Min

24,920 points

24,920

Points

10:00

4.75

28.5

42

35

138

Dragons Revenge - Tactics - 30 Min

207,670 points

207,670

Points

30:00

11.6

23.2

188

75

124

Outpost - Tactics - 35 Min

1,306,420 points

1,306,420

Points

35:00

10.47

18.0

438

193

126

Outpost - Tactics - 40 Min

1,467,180 points

1,467,180

Points

40:00

11.62

17.4

472

180

128
January 26, 2024

35.09 Miles

1,065 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 39:53

8

Laps

39:53

8

12.0

224

75

70

Fruitdale

8.84 mi in 45:40

2

Laps

45:40

8.84

11.6

244

71

126

Fruitdale

4.42 mi in 25:44

1

Laps

25:44

4.42

10.3

121

59

124

Outpost - Tactics - 30 Min

1,083,760 points

1,083,760

Points

30:00

8.73

17.5

357

182

135

Coin Toss - Tactics - 10 Min

3,840 points

3,840

Points

10:00

2.94

17.6

39

37

113

Pirates Cove - Tactics - 10 Min

131,990 points

131,990

Points

10:00

2.16

12.9

80

115

100
January 25, 2024

23.31 Miles

776 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 8:32

1.50

8:32

1.5

10.5

44

64

0

Fruitdale

5.55 mi in 33:36

1.26

33:36

5.55

9.9

145

53

185

Fruitdale

5.98 mi in 37:25

1.35

37:25

5.98

9.6

160

51

183

Fruitdale

3.30 mi in 21:54

0.75

21:54

3.3

9.0

91

48

206

Sunday Afternoon

6.98 mi in 21:22

1

21:22

6.98

19.6

336

249

100
January 24, 2024

34.12 Miles

836 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

Laps

5:15

1

11.4

24

61

0

Fruitdale

4.42 mi in 23:28

1

Laps

23:28

4.42

11.3

119

67

163

Fruitdale

8.84 mi in 50:14

2

Laps

50:14

8.84

10.6

224

56

194

Coin Toss - Tactics - 40 Min

1,270 points

1,270

Points

40:00

10.71

16.1

138

30

213

Animal Adventure - Tactics - 35 Min

2,574,630 points

2,574,630

Points

35:00

9.15

15.7

331

141

99
January 23, 2024

36.40 Miles

807 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 21:58

4

Laps

21:58

4

10.9

112

65

59

Fruitdale

8.84 mi in 47:24

2

Laps

47:24

8.84

11.2

240

66

180

Coin Toss - Tactics - 5 Min

18,970 points

18,970

Points

5:00

1.22

14.6

24

54

0

Coin Toss - Tactics - 15 Min

8,960 points

8,960

Points

15:00

4.12

16.5

69

51

152

Coin Toss - Tactics - 45 Min

250 points

250

Points

45:00

12.98

17.3

168

38

183

Animal Adventure - Tactics - 20 Min

1,537,520 points

1,537,520

Points

20:00

5.24

15.7

194

145

114
January 22, 2024

29.15 Miles

566 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:05

3

Laps

17:05

3

10.5

86

65

163

Fruitdale

8.84 mi in 56:20

2

Laps

56:20

8.84

9.4

255

54

185

Coin Toss - Tactics - 25 Min

4,040 points

4,040

Points

25:00

7.39

17.7

107

48

188

Coin Toss - Tactics - 35 Min

2,840 points

2,840

Points

35:00

9.92

17.0

116

26

187

Outpost - Speed - 5 Min

0 points

0

Points

1:07

0

0.0

2

0

0
January 21, 2024

42.18 Miles

1,149 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:48

3

Laps

13:48

3

13.0

84

85

42

Expresso Speedway

1.00 mi in 4:34

1

Laps

4:34

1

13.1

27

85

0

Expresso Speedway

1.00 mi in 5:04

1

Laps

5:04

1

11.8

27

71

0

Dragons Revenge - Tactics - 35 Min

97,140 points

97,140

Points

35:00

11.04

18.9

186

62

129

Coin Toss - Tactics - 30 Min

12,430 points

12,430

Points

30:00

8.77

17.5

111

33

114

Outpost - Tactics - 45 Min

1,640,110 points

1,640,110

Points

45:00

13.19

17.6

552

188

55

Animal Adventure - Tactics - 15 Min

1,179,650 points

1,179,650

Points

15:00

4.18

16.7

162

164

0
January 20, 2024

58.30 Miles

1,556 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:44

3

Laps

11:44

3

15.3

97

123

0

Expresso Speedway

1.00 mi in 4:42

1

Laps

4:42

1

12.8

26

78

112

Expresso Speedway

1.00 mi in 5:32

1

Laps

5:32

1

10.8

25

58

127

Expresso Speedway

1.00 mi in 5:14

1

Laps

5:14

1

11.5

27

69

108

Dragons Revenge - Speed - 20 Min

110,260 points

110,260

Points

20:00

3.12

9.4

95

56

133

Dragons Revenge - Tactics - 15 Min

20,070 points

20,070

Points

15:00

8.34

33.4

58

22

151

Dragons Revenge - Tactics - 25 Min

36,370 points

36,370

Points

25:00

12.13

29.1

125

48

116

Downhill Drama - Tactics - 40 Min

1,019,110 points

1,019,110

Points

40:00

13.32

20.0

492

185

138

Downhill Drama - Tactics - 45 Min

1,159,450 points

1,159,450

Points

45:00

15.39

20.5

611

207

139
January 19, 2024

34.34 Miles

965 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:48

1

Laps

5:48

1

10.3

27

62

113

Fruitdale

6.29 mi in 35:28

1.42

Laps

35:28

6.29

10.6

174

63

193

Ocean Plunge

11.81 mi in 39:21

1

Laps

39:21

11.81

18.0

608

244

134

Dragons Revenge - Speed - 20 Min

28,160 points

28,160

Points

20:00

10.24

30.7

70

18

123

Downhill Drama - Speed - 20 Min

130,500 points

130,500

Points

20:00

5

15.0

86

43

133
January 18, 2024

24.18 Miles

593 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 1:06:32

10

Laps

1:06:32

10

9.0

304

55

169

Expresso Speedway

1.00 mi in 5:02

1

Laps

5:02

1

11.9

27

71

0

Expresso Speedway

1.00 mi in 5:01

1

Laps

5:01

1

12.0

29

78

0

Downhill Drama - Speed - 10 Min

78,840 points

78,840

Points

10:00

2.51

15.1

63

82

97

Downhill Drama - Speed - 15 Min

97,770 points

97,770

Points

15:00

4.15

16.6

73

53

143

Downhill Drama - Speed - 20 Min

159,840 points

159,840

Points

20:00

5.52

16.6

97

54

0
January 17, 2024

20.21 Miles

445 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 23:20

3

Laps

23:20

3

7.7

95

45

163

Fruitdale

4.42 mi in 25:48

1

Laps

25:48

4.42

10.3

119

58

201

Dragons Revenge - Tactics - 15 Min

45,050 points

45,050

Points

15:00

6.56

26.3

65

40

118

Coin Toss - Tactics - 20 Min

84,720 points

84,720

Points

20:00

3.77

11.3

113

75

84

Downhill Drama - Speed - 10 Min

65,280 points

65,280

Points

10:00

2.46

14.8

53

58

120
January 16, 2024

35.60 Miles

1,096 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

Laps

5:19

1

11.3

25

63

0

Expresso Speedway

1.00 mi in 4:05

1

Laps

4:05

1

14.7

30

110

0

Expresso Speedway

3.00 mi in 21:44

3

Laps

21:44

3

8.3

96

50

181

Expresso Speedway

2.00 mi in 18:08

2

Laps

18:08

2

6.6

66

34

216

Expresso Speedway

4.00 mi in 26:45

4

Laps

26:45

4

9.0

120

54

191

Downhill Drama - Tactics - 25 Min

645,300 points

645,300

Points

25:00

8.35

20.0

312

189

79

Animal Adventure - Tactics - 30 Min

2,302,560 points

2,302,560

Points

30:00

8.19

16.4

314

158

112

Dragons Revenge - Tactics - 25 Min

10,210 points

10,210

Points

3:30

0.47

8.1

19

66

170

Dragons Revenge - Tactics - 25 Min

25,970 points

25,970

Points

25:00

7.59

18.2

114

46

178
January 15, 2024

30.74 Miles

861 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:38

2

Laps

9:38

2

12.5

52

75

108

Expresso Speedway

10.00 mi in 1:08:41

10

Laps

1:08:41

10

8.7

286

49

177

Fruitdale

4.42 mi in 28:36

1

Laps

28:36

4.42

9.3

127

53

193

Animal Adventure - Speed - 15 Min

520,140 points

520,140

Points

15:00

3.24

13.0

108

101

103

Downhill Drama - Speed - 15 Min

85,220 points

85,220

Points

15:00

3.94

15.8

103

87

105

Downhill Drama - Speed - 20 Min

182,170 points

182,170

Points

20:00

7.14

21.4

185

133

106
January 14, 2024

50.28 Miles

1,342 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 19:35

5

Laps

19:35

5

15.3

161

121

92

Expresso Speedway

1.00 mi in 5:10

1

Laps

5:10

1

11.6

28

74

0

Expresso Speedway

2.00 mi in 9:33

2

Laps

9:33

2

12.6

56

82

41

Expresso Speedway

2.00 mi in 8:44

2

Laps

8:44

2

13.7

57

94

50

Expresso Speedway

4.00 mi in 18:27

4

Laps

18:27

4

13.0

113

85

59

Animal Adventure - Tactics - 5 Min

493,600 points

493,600

Points

5:00

1.52

18.2

68

210

0

Dragons Island - Tactics - 15 Min

422,030 points

422,030

Points

15:00

4.08

16.3

177

177

124

Dragons Revenge - Tactics - 15 Min

54,830 points

54,830

Points

15:00

5.84

23.4

113

98

93

Dragons Revenge - Tactics - 20 Min

186,670 points

186,670

Points

20:00

6.97

20.9

162

107

111

Downhill Drama - Speed - 20 Min

161,760 points

161,760

Points

20:00

6.16

18.5

123

76

0

Downhill Drama - Speed - 20 Min

137,290 points

137,290

Points

20:00

5.6

16.8

124

76

147

Downhill Drama - Speed - 20 Min

85,250 points

85,250

Points

20:00

6.11

18.3

160

105

100
January 13, 2024

31.37 Miles

1,020 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:41

1

Laps

5:41

1

10.6

27

60

0

Animal Adventure - Speed - 5 Min

10,520 points

10,520

Points

0:24

0.12

17.2

4

171

0

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Animal Adventure - Tactics - 40 Min

2,964,180 points

2,964,180

Points

40:00

10.85

16.3

410

155

128

Animal Adventure - Tactics - 45 Min

3,121,720 points

3,121,720

Points

45:00

11.67

15.6

421

140

123

Downhill Drama - Speed - 25 Min

241,900 points

241,900

Points

25:00

7.73

18.6

158

80

84
January 12, 2024

30.15 Miles

891 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

Laps

5:19

1

11.3

25

60

0

Expresso Speedway

3.00 mi in 17:35

3

Laps

17:35

3

10.2

85

62

145

Expresso Speedway

2.00 mi in 9:26

2

Laps

9:26

2

12.7

53

77

47

Expresso Speedway

1.00 mi in 5:24

1

Laps

5:24

1

11.1

27

69

0

Expresso Speedway

2.00 mi in 7:44

2

Laps

7:44

2

15.5

63

123

0

Mini Mayhem

2.03 mi in 7:06

1

Laps

7:06

2.03

17.2

78

168

61

Animal Adventure - Tactics - 25 Min

1,692,630 points

1,692,630

Points

25:00

6.42

15.4

231

137

135

Downhill Drama - Speed - 30 Min

234,780 points

234,780

Points

30:00

7.89

15.8

144

52

107

Maze Mania - Tactics - 20 Min

367,780 points

367,780

Points

20:00

4.81

14.4

185

135

113
January 11, 2024

30.80 Miles

1,004 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:21

3

Laps

15:21

3

11.7

75

65

49

Expresso Speedway

2.73 mi in 24:16

2.73

Laps

24:16

2.73

6.8

95

39

132

Expresso Speedway

1.00 mi in 4:30

1

Laps

4:30

1

13.3

28

90

119

Fruitdale

8.84 mi in 54:45

2

Laps

54:45

8.84

9.7

249

55

176

Animal Adventure - Tactics - 15 Min

1,070,880 points

1,070,880

Points

15:00

3.72

14.9

132

129

114

Downhill Drama - Tactics - 35 Min

901,560 points

901,560

Points

35:00

11.51

19.7

425

182

93
January 10, 2024

37.07 Miles

1,165 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

Laps

4:20

1

13.8

29

95

0

Expresso Speedway

2.00 mi in 11:39

2

Laps

11:39

2

10.3

59

65

86

Expresso Speedway

1.00 mi in 3:53

1

Laps

3:53

1

15.5

32

126

122

Expresso Speedway

4.00 mi in 19:21

4

Laps

19:21

4

12.4

117

82

122

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

28

90

131

Expresso Speedway

2.00 mi in 9:34

2

Laps

9:34

2

12.5

53

76

127

Expresso Speedway

2.00 mi in 12:10

2

Laps

12:10

2

9.9

58

60

109

Expresso Speedway

5.00 mi in 38:37

5

Laps

38:37

5

7.8

159

45

117

Alpine Splash

2.93 mi in 10:35

1

Laps

10:35

2.93

16.6

134

197

142

Downhill Drama - Tactics - 25 Min

632,550 points

632,550

Points

25:00

8.24

19.8

302

181

0

Downhill Drama - Speed - 25 Min

265,010 points

265,010

Points

25:00

7.9

19.0

194

105

121
January 9, 2024

30.60 Miles

958 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 14:55

2

Laps

14:55

2

8.0

61

46

186

Expresso Speedway

1.00 mi in 8:02

1

Laps

8:02

1

7.5

32

44

186

Expresso Speedway

4.00 mi in 16:27

4

Laps

16:27

4

14.6

123

109

0

Expresso Speedway

2.00 mi in 7:21

2

Laps

7:21

2

16.3

68

141

96

Expresso Speedway

1.00 mi in 9:05

1

Laps

9:05

1

6.6

34

38

192

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

31

117

0

Campus Loop

2.03 mi in 9:28

1

Laps

9:28

2.03

12.9

59

88

94

Fruitdale

8.84 mi in 43:22

2

Laps

43:22

8.84

12.2

256

81

135

Fruitdale

4.42 mi in 33:03

1

Laps

33:03

4.42

8.0

141

47

205

Redwood Dash

1.50 mi in 6:54

1

Laps

6:54

1.5

13.0

41

85

0

Animal Adventure - Tactics - 10 Min

750,860 points

750,860

Points

10:00

2.81

16.9

112

170

101
January 8, 2024

30.86 Miles

1,002 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:23

4

Laps

18:23

4

13.1

111

83

33

Expresso Speedway

2.00 mi in 10:16

2

Laps

10:16

2

11.7

60

80

158

Expresso Speedway

3.00 mi in 21:15

3

Laps

21:15

3

8.5

87

47

195

Expresso Speedway

3.00 mi in 13:29

3

Laps

13:29

3

13.3

84

87

37

Expresso Speedway

1.00 mi in 4:47

1

Laps

4:47

1

12.5

26

78

0

Expresso Speedway

2.00 mi in 10:34

2

Laps

10:34

2

11.4

53

66

124

Expresso Speedway

1.00 mi in 4:11

1

Laps

4:11

1

14.3

29

104

61

Downhill Drama - Tactics - 15 Min

375,210 points

375,210

Points

15:00

4.86

19.4

175

173

61

Downhill Drama - Tactics - 30 Min

759,860 points

759,860

Points

30:00

10

20.0

377

189

0
January 6, 2024

31.99 Miles

1,009 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

Laps

4:52

1

12.3

26

75

77

Expresso Speedway

1.00 mi in 4:57

1

Laps

4:57

1

12.1

27

74

0

Expresso Speedway

1.00 mi in 5:15

1

Laps

5:15

1

11.4

25

63

0

Expresso Speedway

1.00 mi in 5:14

1

Laps

5:14

1

11.5

27

70

0

Expresso Speedway

1.00 mi in 4:27

1

Laps

4:27

1

13.5

28

90

0

Expresso Speedway

1.00 mi in 4:19

1

Laps

4:19

1

13.9

28

94

0

Expresso Speedway

1.00 mi in 4:32

1

Laps

4:32

1

13.2

27

85

114

Expresso Speedway

1.00 mi in 3:55

1

Laps

3:55

1

15.3

31

120

111

Expresso Speedway

1.00 mi in 3:38

1

Laps

3:38

1

16.5

34

142

0

Expresso Speedway

1.00 mi in 3:42

1

Laps

3:42

1

16.2

34

139

118

Expresso Speedway

1.00 mi in 4:42

1

Laps

4:42

1

12.8

27

81

0

Expresso Speedway

1.00 mi in 4:44

1

Laps

4:44

1

12.7

26

78

0

Odyssey

7.60 mi in 29:06

1

Laps

29:06

7.6

15.7

329

173

158

Downhill Drama - Tactics - 25 Min

606,860 points

606,860

Points

25:00

7.86

18.9

281

167

0

Dragons Revenge - Tactics - 10 Min

45,540 points

45,540

Points

10:00

4.53

27.2

59

65

108
January 5, 2024

30.56 Miles

981 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:12

2

Laps

12:12

2

9.8

66

69

82

Expresso Speedway

1.00 mi in 4:50

1

Laps

4:50

1

12.4

27

77

196

Expresso Speedway

1.00 mi in 5:34

1

Laps

5:34

1

10.8

29

69

112

Expresso Speedway

2.00 mi in 13:02

2

Laps

13:02

2

9.2

62

59

176

Expresso Speedway

1.00 mi in 4:40

1

Laps

4:40

1

12.9

27

81

0

Expresso Speedway

1.00 mi in 4:20

1

Laps

4:20

1

13.8

29

97

0

Expresso Speedway

1.00 mi in 3:53

1

Laps

3:53

1

15.5

31

120

59

Expresso Speedway

1.00 mi in 4:11

1

Laps

4:11

1

14.3

29

104

117

Expresso Speedway

4.00 mi in 23:51

4

Laps

23:51

4

10.1

129

69

153

Fruitdale

4.42 mi in 25:15

1

Laps

25:15

4.42

10.5

133

67

165

Fruitdale

5.79 mi in 43:17

1.31

Laps

43:17

5.79

8.0

188

49

200

Downhill Drama - Tactics - 20 Min

454,700 points

454,700

Points

20:00

6.35

19.0

231

171

111
January 4, 2024

21.34 Miles

710 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 21:14

3

Laps

21:14

3

8.5

100

54

180

Expresso Speedway

1.00 mi in 5:47

1

Laps

5:47

1

10.4

29

65

158

Expresso Speedway

1.00 mi in 5:19

1

Laps

5:19

1

11.3

29

73

138

Campus Loop

2.03 mi in 8:49

1

Laps

8:49

2.03

13.8

62

102

0

Fruitdale

4.42 mi in 21:01

1

Laps

21:01

4.42

12.6

130

86

90

Redwood Dash

1.50 mi in 6:40

1

Laps

6:40

1.5

13.5

44

94

0

Dragons Revenge - Tactics - 5 Min

22,600 points

22,600

Points

5:00

1.03

12.4

37

103

143

Dragons Revenge - Tactics - 10 Min

39,800 points

39,800

Points

10:00

2.16

13.0

78

111

144

Downhill Drama - Tactics - 5 Min

127,540 points

127,540

Points

5:00

1.59

19.1

59

175

60

Downhill Drama - Tactics - 10 Min

6,800 points

6,800

Points

0:39

0.19

17.4

7

186

0

Downhill Drama - Tactics - 10 Min

275,060 points

275,060

Points

10:00

3.42

20.5

135

205

104
January 3, 2024

18.88 Miles

582 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 34:40

8

Laps

34:40

8

13.8

250

103

130

Expresso Speedway

1.00 mi in 4:28

1

Laps

4:28

1

13.4

29

92

175

Rolling Thunder

1.02 mi in 3:55

1

Laps

3:55

1.02

15.6

36

141

0

Downhill Drama - Speed - 5 Min

63,040 points

63,040

Points

5:00

1.39

16.7

44

122

130

Downhill Drama - Speed - 15 Min

156,140 points

156,140

Points

15:00

4.17

16.7

97

81

120

Downhill Drama - Tactics - 10 Min

256,750 points

256,750

Points

10:00

3.3

19.8

126

189

0
September 21, 2024

53.4

Miles

1,472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 50:53

10.6

MPH

65

Watts

254

Calories

Expresso Speedway

1.00 mi in 6:49

8.8

MPH

44

Watts

26

Calories

Fruitdale

6.14 mi in 34:06

10.8

MPH

66

Watts

173

Calories

Fruitdale

19.01 mi in 1:43:15

11.0

MPH

68

Watts

533

Calories

Fruitdale

8.84 mi in 51:07

10.4

MPH

58

Watts

239

Calories

Fruitdale

9.41 mi in 56:06

10.1

MPH

54

Watts

251

Calories
September 20, 2024

25.4

Miles

698

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.02 mi in 58:07

10.3

MPH

57

Watts

268

Calories

Fruitdale

5.37 mi in 29:03

11.1

MPH

66

Watts

147

Calories

Fruitdale

10.01 mi in 49:27

12.1

MPH

80

Watts

287

Calories
September 19, 2024

15.3

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:17

9.8

MPH

54

Watts

54

Calories

Expresso Speedway

2.00 mi in 12:43

9.4

MPH

49

Watts

53

Calories

Fruitdale

6.84 mi in 40:06

10.2

MPH

58

Watts

186

Calories

Fruitdale

4.42 mi in 27:18

9.7

MPH

52

Watts

117

Calories
September 18, 2024

25.3

Miles

689

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.75 mi in 1:07:20

10.5

MPH

59

Watts

318

Calories

Fruitdale

7.55 mi in 46:30

9.7

MPH

52

Watts

202

Calories

Fruitdale

6.01 mi in 41:58

8.6

MPH

44

Watts

170

Calories
September 17, 2024

17.7

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 50:20

10.5

MPH

57

Watts

231

Calories

Fruitdale

8.84 mi in 50:54

10.4

MPH

56

Watts

232

Calories
September 16, 2024

26.6

Miles

719

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:13:02

10.9

MPH

62

Watts

355

Calories

Fruitdale

8.84 mi in 49:52

10.6

MPH

61

Watts

241

Calories

Fruitdale

4.42 mi in 25:56

10.2

MPH

55

Watts

115

Calories
September 15, 2024

35.4

Miles

957

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 2:07:27

10.4

MPH

59

Watts

597

Calories

Fruitdale

13.26 mi in 1:16:35

10.4

MPH

59

Watts

357

Calories
September 14, 2024

13.3

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:13:27

10.8

MPH

64

Watts

362

Calories
September 13, 2024

31.0

Miles

844

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 53:08

10.0

MPH

53

Watts

233

Calories

Fruitdale

8.84 mi in 50:32

10.5

MPH

58

Watts

232

Calories

Fruitdale

13.26 mi in 1:09:10

11.5

MPH

72

Watts

371

Calories
September 12, 2024

21.2

Miles

585

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 30:29

11.8

MPH

71

Watts

162

Calories

Expresso Speedway

2.00 mi in 10:28

11.5

MPH

70

Watts

55

Calories

Fruitdale

8.84 mi in 48:52

10.9

MPH

61

Watts

234

Calories

Camel Country

4.36 mi in 21:45

12.0

MPH

76

Watts

128

Calories
September 11, 2024

26.6

Miles

728

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:38:45

10.7

MPH

63

Watts

489

Calories

Fruitdale

4.42 mi in 25:45

10.3

MPH

56

Watts

116

Calories

Fruitdale

4.42 mi in 24:40

10.8

MPH

61

Watts

117

Calories
September 10, 2024

26.1

Miles

735

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.01 mi in 54:00

11.1

MPH

65

Watts

271

Calories

Fruitdale

7.34 mi in 45:03

9.8

MPH

57

Watts

212

Calories

Fruitdale

4.42 mi in 24:33

10.8

MPH

65

Watts

124

Calories

Camel Country

4.30 mi in 19:56

12.9

MPH

84

Watts

125

Calories
September 9, 2024

23.2

Miles

627

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:07:04

11.9

MPH

72

Watts

358

Calories

Fruitdale

8.84 mi in 49:46

10.7

MPH

60

Watts

233

Calories

Fruitdale

1.07 mi in 7:10

9.0

MPH

49

Watts

30

Calories
September 8, 2024

42.8

Miles

1,187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

16.27 mi in 1:31:50

10.6

MPH

61

Watts

441

Calories

Fruitdale

8.84 mi in 47:24

11.2

MPH

66

Watts

240

Calories

Fruitdale

8.84 mi in 44:33

11.9

MPH

77

Watts

251

Calories

Fruitdale

8.84 mi in 46:15

11.5

MPH

73

Watts

251

Calories
September 7, 2024

36.1

Miles

980

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 19:28

9.2

MPH

48

Watts

78

Calories

Fruitdale

13.26 mi in 1:16:04

10.5

MPH

58

Watts

351

Calories

Fruitdale

8.84 mi in 47:46

11.1

MPH

64

Watts

237

Calories

Fruitdale

11.01 mi in 1:03:08

10.5

MPH

62

Watts

307

Calories
September 6, 2024

35.3

Miles

1,009

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 50:20

10.7

MPH

61

Watts

240

Calories

Expresso Speedway

2.00 mi in 9:02

13.3

MPH

92

Watts

58

Calories

Fruitdale

4.42 mi in 22:18

11.9

MPH

74

Watts

122

Calories

Fruitdale

8.84 mi in 45:06

11.8

MPH

70

Watts

237

Calories

Moody Ambush

7.22 mi in 32:18

13.4

MPH

103

Watts

231

Calories

Camel Country

3.74 mi in 15:56

14.1

MPH

96

Watts

111

Calories
September 5, 2024

26.0

Miles

706

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:59

10.9

MPH

60

Watts

51

Calories

Fruitdale

10.81 mi in 57:29

11.3

MPH

67

Watts

292

Calories

Fruitdale

8.84 mi in 45:37

11.6

MPH

68

Watts

235

Calories

Camel Country

4.30 mi in 19:34

13.2

MPH

85

Watts

125

Calories
September 4, 2024

39.5

Miles

1,099

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 43:34

12.4

MPH

76

Watts

242

Calories

Lost Trail

2.91 mi in 12:39

13.8

MPH

115

Watts

98

Calories

Fruitdale

14.31 mi in 1:09:37

12.3

MPH

81

Watts

409

Calories

Fruitdale

4.42 mi in 23:06

11.5

MPH

66

Watts

116

Calories

Fruitdale

8.84 mi in 50:13

10.6

MPH

57

Watts

228

Calories
September 3, 2024

37.6

Miles

1,011

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

65

Watts

25

Calories

Expresso Speedway

4.50 mi in 25:21

10.7

MPH

59

Watts

117

Calories

Fruitdale

14.03 mi in 1:20:14

10.5

MPH

57

Watts

367

Calories

Fruitdale

4.42 mi in 22:19

11.9

MPH

72

Watts

119

Calories

Fruitdale

4.42 mi in 22:58

11.5

MPH

68

Watts

118

Calories

Fruitdale

9.22 mi in 48:56

11.3

MPH

71

Watts

262

Calories
August 30, 2024

78.1

Miles

2,533

Calories

141,040

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

19.00 mi in 1:49:23

10.4

MPH

62

Watts

542

Calories

Expresso Speedway

6.00 mi in 31:21

11.5

MPH

75

Watts

174

Calories

Expresso Speedway

6.25 mi in 40:05

9.4

MPH

51

Watts

171

Calories

Fruitdale

4.42 mi in 25:06

10.6

MPH

59

Watts

117

Calories

Fruitdale

24.70 mi in 2:06:42

11.7

MPH

77

Watts

727

Calories

Falcon Flight

9.26 mi in 43:02

12.9

MPH

97

Watts

295

Calories

Ravens Roost

8.35 mi in 45:03

11.1

MPH

85

Watts

284

Calories

Coin Toss - Speed - 45 Min

141,040 points

14.3

MPH

53

Watts

222

Calories
August 29, 2024

36.3

Miles

1,027

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

60

Watts

25

Calories

Expresso Speedway

8.00 mi in 41:21

11.6

MPH

69

Watts

217

Calories

Coastal Run

3.37 mi in 15:52

12.7

MPH

93

Watts

103

Calories

Fruitdale

8.84 mi in 45:56

11.5

MPH

68

Watts

236

Calories

Fruitdale

4.42 mi in 21:47

12.2

MPH

76

Watts

121

Calories

Camel Country

4.30 mi in 20:27

12.6

MPH

79

Watts

121

Calories

Camel Country

4.30 mi in 19:25

13.3

MPH

91

Watts

130

Calories

Mini Mayhem

2.03 mi in 8:38

14.1

MPH

107

Watts

64

Calories
August 28, 2024

42.2

Miles

1,192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 29:20

12.3

MPH

76

Watts

164

Calories

Fruitdale

13.26 mi in 58:52

13.5

MPH

97

Watts

402

Calories

Fruitdale

4.42 mi in 23:52

11.1

MPH

61

Watts

113

Calories

Fruitdale

12.10 mi in 1:06:46

10.9

MPH

63

Watts

326

Calories

Dragon Fire

2.12 mi in 11:45

10.8

MPH

64

Watts

58

Calories

Camel Country

4.30 mi in 19:02

13.6

MPH

90

Watts

126

Calories
August 27, 2024

43.8

Miles

1,247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

65

Watts

27

Calories

Expresso Speedway

2.00 mi in 11:40

10.3

MPH

58

Watts

54

Calories

Campus Loop

2.03 mi in 10:00

12.2

MPH

84

Watts

60

Calories

Fruitdale

13.68 mi in 1:10:16

11.7

MPH

74

Watts

389

Calories

Fruitdale

7.50 mi in 40:52

11.0

MPH

69

Watts

216

Calories

Fruitdale

4.42 mi in 21:32

12.3

MPH

80

Watts

124

Calories

Fruitdale

4.42 mi in 23:32

11.3

MPH

67

Watts

120

Calories

Fruitdale

4.42 mi in 23:40

11.2

MPH

64

Watts

116

Calories

Camel Country

4.30 mi in 19:27

13.3

MPH

90

Watts

128

Calories
August 26, 2024

45.8

Miles

1,341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

56

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

59

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

56

Watts

26

Calories

Expresso Speedway

7.00 mi in 44:24

9.5

MPH

57

Watts

206

Calories

Rolling Thunder

1.02 mi in 6:18

9.7

MPH

61

Watts

29

Calories

Campus Loop

2.03 mi in 11:45

10.4

MPH

62

Watts

56

Calories

Fruitdale

4.42 mi in 22:09

12.0

MPH

72

Watts

118

Calories

Fruitdale

4.42 mi in 22:44

11.7

MPH

69

Watts

118

Calories

Fruitdale

4.42 mi in 25:08

10.6

MPH

58

Watts

114

Calories

Fruitdale

0.84 mi in 5:59

8.4

MPH

47

Watts

25

Calories

Dragon Fire

14.50 mi in 1:08:07

12.8

MPH

96

Watts

459

Calories

Mini Mayhem

2.03 mi in 11:59

10.2

MPH

63

Watts

58

Calories

Mini Mayhem

2.03 mi in 11:12

10.9

MPH

68

Watts

57

Calories
August 25, 2024

42.2

Miles

1,217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 28:37

10.5

MPH

63

Watts

145

Calories

Expresso Speedway

5.00 mi in 27:44

10.8

MPH

64

Watts

139

Calories

Fruitdale

17.68 mi in 1:24:52

12.5

MPH

80

Watts

495

Calories

Fruitdale

4.42 mi in 21:25

12.4

MPH

78

Watts

122

Calories

Dragon Fire

10.00 mi in 47:16

12.7

MPH

91

Watts

307

Calories
August 24, 2024

35.4

Miles

1,020

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:51

12.7

MPH

80

Watts

109

Calories

Expresso Speedway

3.00 mi in 15:19

11.8

MPH

72

Watts

83

Calories

Fruitdale

4.42 mi in 20:43

12.8

MPH

84

Watts

125

Calories

Fruitdale

4.42 mi in 20:47

12.8

MPH

83

Watts

124

Calories

Fruitdale

5.01 mi in 26:14

11.5

MPH

73

Watts

143

Calories

Fruitdale

4.42 mi in 21:55

12.1

MPH

74

Watts

119

Calories

Dragon Fire

5.00 mi in 22:53

13.1

MPH

97

Watts

156

Calories

Dragon Fire

5.00 mi in 23:15

12.9

MPH

92

Watts

150

Calories
August 23, 2024

40.4

Miles

1,137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 26:32

11.3

MPH

67

Watts

137

Calories

Fruitdale

8.84 mi in 51:14

10.4

MPH

59

Watts

240

Calories

Fruitdale

26.52 mi in 2:22:59

11.1

MPH

68

Watts

750

Calories
August 22, 2024

47.7

Miles

1,493

Calories

97,760

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.66 mi in 4:16

9.3

MPH

79

Watts

27

Calories

Expresso Speedway

3.00 mi in 18:17

9.8

MPH

59

Watts

87

Calories

Fruitdale

4.42 mi in 21:26

12.4

MPH

78

Watts

122

Calories

Fruitdale

8.84 mi in 39:31

13.4

MPH

95

Watts

262

Calories

Fruitdale

8.84 mi in 45:13

11.7

MPH

74

Watts

247

Calories

Fruitdale

4.42 mi in 20:41

12.8

MPH

84

Watts

125

Calories

Fruitdale

8.84 mi in 48:41

10.9

MPH

65

Watts

245

Calories

Camel Country

4.30 mi in 16:49

15.3

MPH

118

Watts

138

Calories

Camel Country

4.30 mi in 18:46

13.7

MPH

99

Watts

135

Calories

Coin Toss - Speed - 5 Min

1,850 points

22.6

MPH

16

Watts

17

Calories

Outpost - Speed - 5 Min

8,300 points

26.9

MPH

18

Watts

19

Calories

Downhill Drama - Speed - 10 Min

87,610 points

16.7

MPH

72

Watts

59

Calories
August 21, 2024

39.3

Miles

1,297

Calories

311,470

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:53

12.7

MPH

79

Watts

108

Calories

Alpine Splash

2.93 mi in 13:21

13.2

MPH

127

Watts

115

Calories

Fruitdale

7.01 mi in 34:43

12.1

MPH

79

Watts

202

Calories

Fruitdale

4.42 mi in 21:43

12.2

MPH

75

Watts

119

Calories

Fruitdale

5.20 mi in 32:13

9.7

MPH

55

Watts

147

Calories

Quicksilver

6.33 mi in 29:46

12.8

MPH

95

Watts

199

Calories

Dragon Fire

5.00 mi in 22:10

13.5

MPH

102

Watts

156

Calories

Camel Country

4.30 mi in 18:32

13.9

MPH

93

Watts

126

Calories

Pirates Cove - Tactics - 15 Min

311,470 points

13.1

MPH

109

Watts

115

Calories
August 20, 2024

47.7

Miles

1,414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:56

13.5

MPH

104

Watts

107

Calories

Fruitdale

13.57 mi in 1:03:25

12.8

MPH

87

Watts

396

Calories

Fruitdale

4.42 mi in 20:33

12.9

MPH

86

Watts

126

Calories

Fruitdale

4.42 mi in 19:52

13.3

MPH

92

Watts

129

Calories

Fruitdale

13.26 mi in 1:01:54

12.9

MPH

87

Watts

386

Calories

Camel Country

4.30 mi in 18:28

14.0

MPH

95

Watts

128

Calories

Camel Country

4.30 mi in 18:37

13.9

MPH

100

Watts

134

Calories
August 19, 2024

54.7

Miles

1,614

Calories

12,380

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

82

Watts

27

Calories

Expresso Speedway

2.00 mi in 10:01

12.0

MPH

81

Watts

58

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

70

Watts

26

Calories

Expresso Speedway

4.00 mi in 21:14

11.3

MPH

68

Watts

110

Calories

Fruitdale

10.00 mi in 45:08

13.3

MPH

91

Watts

289

Calories

Fruitdale

8.84 mi in 42:47

12.4

MPH

78

Watts

243

Calories

Fruitdale

8.84 mi in 48:50

10.9

MPH

62

Watts

237

Calories

Fruitdale

8.84 mi in 43:52

12.1

MPH

77

Watts

248

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

107

Watts

45

Calories

Camel Country

4.30 mi in 18:00

14.3

MPH

99

Watts

128

Calories

Camel Country

4.30 mi in 17:35

14.7

MPH

104

Watts

130

Calories

Coin Toss - Speed - 5 Min

4,310 points

15.6

MPH

36

Watts

19

Calories

Outpost - Speed - 10 Min

8,070 points

21.4

MPH

26

Watts

39

Calories
August 16, 2024

30.4

Miles

888

Calories

18,080

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:11

11.8

MPH

69

Watts

53

Calories

Expresso Speedway

2.00 mi in 10:54

11.0

MPH

66

Watts

54

Calories

Fruitdale

4.42 mi in 22:34

11.8

MPH

71

Watts

119

Calories

Fruitdale

8.84 mi in 45:39

11.6

MPH

69

Watts

239

Calories

Fruitdale

4.42 mi in 21:16

12.5

MPH

79

Watts

122

Calories

Fruitdale

4.42 mi in 21:15

12.5

MPH

79

Watts

123

Calories

Camel Country

4.25 mi in 18:20

13.9

MPH

91

Watts

120

Calories

Coin Toss - Speed - 5 Min

16,800 points

18.5

MPH

71

Watts

30

Calories

Outpost - Speed - 5 Min

1,280 points

28.0

MPH

13

Watts

17

Calories
August 15, 2024

45.2

Miles

1,320

Calories

8,830

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 45:19

11.7

MPH

72

Watts

244

Calories

Fruitdale

4.42 mi in 20:42

12.8

MPH

85

Watts

127

Calories

Fruitdale

4.42 mi in 20:33

12.9

MPH

86

Watts

126

Calories

Fruitdale

8.84 mi in 46:58

11.3

MPH

69

Watts

247

Calories

Fruitdale

5.01 mi in 30:45

9.8

MPH

54

Watts

137

Calories

Fruitdale

5.01 mi in 30:30

9.9

MPH

57

Watts

138

Calories

Camel Country

4.31 mi in 19:24

13.3

MPH

81

Watts

118

Calories

Camel Country

4.28 mi in 19:49

13.0

MPH

86

Watts

128

Calories

Coin Toss - Speed - 5 Min

1,550 points

17.0

MPH

18

Watts

17

Calories

Outpost - Speed - 10 Min

7,280 points

22.2

MPH

17

Watts

34

Calories
August 14, 2024

38.8

Miles

1,085

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:42

12.8

MPH

85

Watts

115

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

83

Watts

27

Calories

Fruitdale

13.26 mi in 1:09:43

11.4

MPH

67

Watts

354

Calories

Fruitdale

2.77 mi in 15:30

10.7

MPH

65

Watts

77

Calories

Fruitdale

4.42 mi in 21:02

12.6

MPH

81

Watts

123

Calories

Rabbit Run

4.72 mi in 24:27

11.6

MPH

77

Watts

139

Calories

Camel Country

4.26 mi in 18:26

13.9

MPH

90

Watts

121

Calories

Camel Country

4.29 mi in 20:57

12.3

MPH

75

Watts

121

Calories
August 13, 2024

41.0

Miles

1,219

Calories

3,550

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:55

10.6

MPH

64

Watts

124

Calories

Fruitdale

4.42 mi in 20:55

12.7

MPH

82

Watts

124

Calories

Fruitdale

4.42 mi in 20:58

12.6

MPH

82

Watts

123

Calories

Fruitdale

4.42 mi in 20:53

12.7

MPH

83

Watts

124

Calories

Fruitdale

4.42 mi in 20:06

13.2

MPH

90

Watts

128

Calories

Fruitdale

4.42 mi in 20:37

12.9

MPH

84

Watts

125

Calories

Fruitdale

4.42 mi in 20:07

13.2

MPH

89

Watts

127

Calories

Camel Country

4.28 mi in 18:26

13.9

MPH

91

Watts

122

Calories

Oblivion

5.75 mi in 25:56

13.3

MPH

108

Watts

193

Calories

Coin Toss - Speed - 5 Min

3,550 points

22.3

MPH

17

Watts

16

Calories
August 12, 2024

66.1

Miles

1,988

Calories

102,200

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:22

12.5

MPH

78

Watts

81

Calories

Expresso Speedway

4.00 mi in 21:37

11.1

MPH

70

Watts

112

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

57

Watts

24

Calories

Fruitdale

9.69 mi in 52:47

11.0

MPH

66

Watts

270

Calories

Fruitdale

8.84 mi in 48:51

10.9

MPH

66

Watts

251

Calories

Fruitdale

8.84 mi in 45:34

11.6

MPH

72

Watts

248

Calories

Fruitdale

4.42 mi in 19:11

13.8

MPH

100

Watts

133

Calories

Fruitdale

4.42 mi in 18:00

14.7

MPH

116

Watts

142

Calories

Fruitdale

4.42 mi in 23:03

11.5

MPH

67

Watts

116

Calories

Fruitdale

4.42 mi in 20:18

13.1

MPH

88

Watts

127

Calories

Fruitdale

4.42 mi in 21:13

12.5

MPH

80

Watts

124

Calories

Camel Country

4.22 mi in 18:01

14.1

MPH

94

Watts

122

Calories

Camel Country

4.29 mi in 19:44

13.0

MPH

84

Watts

123

Calories

Outpost - Speed - 10 Min

8,550 points

21.1

MPH

26

Watts

39

Calories

Downhill Drama - Speed - 10 Min

93,650 points

17.7

MPH

73

Watts

59

Calories
August 8, 2024

22.9

Miles

708

Calories

8,050

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

84

Watts

28

Calories

Fruitdale

8.84 mi in 45:23

11.7

MPH

75

Watts

255

Calories

Fruitdale

4.42 mi in 23:59

11.1

MPH

67

Watts

123

Calories

Camel Country

4.27 mi in 18:53

13.6

MPH

86

Watts

119

Calories

Camel Country

4.29 mi in 18:11

14.2

MPH

104

Watts

135

Calories

Outpost - Speed - 10 Min

8,050 points

22.9

MPH

39

Watts

45

Calories
August 7, 2024

33.6

Miles

935

Calories

12,300

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.39 mi in 53:36

10.5

MPH

60

Watts

252

Calories

Fruitdale

6.21 mi in 34:16

10.9

MPH

64

Watts

169

Calories

Fruitdale

4.42 mi in 23:07

11.5

MPH

66

Watts

116

Calories

Fruitdale

5.03 mi in 28:11

10.7

MPH

62

Watts

136

Calories

Camel Country

4.27 mi in 19:00

13.5

MPH

87

Watts

120

Calories

Camel Country

4.29 mi in 22:10

11.6

MPH

71

Watts

122

Calories

Coin Toss - Speed - 5 Min

12,300 points

17.8

MPH

25

Watts

18

Calories
August 6, 2024

29.9

Miles

825

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.57 mi in 15:20

10.1

MPH

55

Watts

68

Calories

Expresso Speedway

3.00 mi in 14:30

12.4

MPH

80

Watts

84

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

69

Watts

27

Calories

Fruitdale

4.42 mi in 26:00

10.2

MPH

61

Watts

125

Calories

Fruitdale

10.09 mi in 59:05

10.2

MPH

60

Watts

282

Calories

Fruitdale

8.84 mi in 47:32

11.2

MPH

64

Watts

235

Calories
August 5, 2024

44.4

Miles

1,258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:58

12.0

MPH

79

Watts

57

Calories

Fruitdale

6.03 mi in 31:18

11.6

MPH

73

Watts

172

Calories

Fruitdale

13.26 mi in 1:13:20

10.8

MPH

64

Watts

364

Calories

Fruitdale

8.84 mi in 45:46

11.6

MPH

70

Watts

241

Calories

Fruitdale

5.69 mi in 33:36

10.2

MPH

58

Watts

157

Calories

Camel Country

4.29 mi in 17:29

14.7

MPH

103

Watts

127

Calories

Camel Country

4.29 mi in 18:40

13.8

MPH

101

Watts

137

Calories
August 4, 2024

42.4

Miles

1,377

Calories

100,880

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:31

12.4

MPH

76

Watts

80

Calories

Fruitdale

8.84 mi in 43:10

12.3

MPH

81

Watts

256

Calories

Fruitdale

8.84 mi in 41:00

12.9

MPH

86

Watts

253

Calories

Fruitdale

8.84 mi in 44:58

11.8

MPH

70

Watts

236

Calories

Camel Country

4.22 mi in 16:29

15.4

MPH

120

Watts

138

Calories

Camel Country

4.29 mi in 16:50

15.3

MPH

113

Watts

133

Calories

Camel Country

4.28 mi in 18:35

13.8

MPH

98

Watts

134

Calories

Coin Toss - Speed - 10 Min

5,070 points

19.5

MPH

9

Watts

33

Calories

Outpost - Speed - 10 Min

8,530 points

20.5

MPH

40

Watts

46

Calories

Downhill Drama - Speed - 10 Min

87,280 points

19.0

MPH

91

Watts

69

Calories
July 29, 2024

54.8

Miles

1,624

Calories

27,870

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 1:03:06

10.5

MPH

68

Watts

331

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

64

Watts

25

Calories

Expresso Speedway

6.00 mi in 36:23

9.9

MPH

59

Watts

171

Calories

Fruitdale

9.22 mi in 47:28

11.7

MPH

75

Watts

268

Calories

Fruitdale

4.42 mi in 24:10

11.0

MPH

65

Watts

122

Calories

Fruitdale

4.42 mi in 23:50

11.1

MPH

67

Watts

122

Calories

Fruitdale

5.74 mi in 31:48

10.8

MPH

69

Watts

168

Calories

Fruitdale

4.42 mi in 26:50

9.9

MPH

56

Watts

123

Calories

Camel Country

4.27 mi in 19:09

13.4

MPH

85

Watts

120

Calories

Camel Country

4.27 mi in 17:55

14.3

MPH

98

Watts

125

Calories

Coin Toss - Speed - 5 Min

20,820 points

15.0

MPH

64

Watts

27

Calories

Outpost - Speed - 5 Min

7,050 points

26.2

MPH

16

Watts

18

Calories
July 28, 2024

31.3

Miles

938

Calories

24,100

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:06

11.9

MPH

70

Watts

52

Calories

Fruitdale

25.01 mi in 2:14:57

11.1

MPH

67

Watts

694

Calories

Camel Country

4.31 mi in 19:40

13.1

MPH

82

Watts

120

Calories

Coin Toss - Speed - 10 Min

15,570 points

19.9

MPH

28

Watts

38

Calories

Outpost - Speed - 10 Min

8,530 points

20.6

MPH

22

Watts

36

Calories
July 27, 2024

36.4

Miles

1,115

Calories

39,990

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:57

8.6

MPH

40

Watts

25

Calories

Expresso Speedway

2.51 mi in 14:31

10.4

MPH

61

Watts

70

Calories

Fruitdale

13.26 mi in 1:08:21

11.6

MPH

73

Watts

370

Calories

Fruitdale

8.84 mi in 48:09

11.0

MPH

64

Watts

239

Calories

Fruitdale

6.48 mi in 36:35

10.6

MPH

62

Watts

176

Calories

Camel Country

4.30 mi in 20:44

12.4

MPH

76

Watts

123

Calories

Coin Toss - Speed - 5 Min

33,650 points

15.0

MPH

125

Watts

42

Calories

Coin Toss - Speed - 10 Min

3,810 points

23.5

MPH

9

Watts

32

Calories

Outpost - Speed - 10 Min

2,530 points

31.5

MPH

8

Watts

34

Calories
July 26, 2024

29.5

Miles

826

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.00 mi in 1:04:17

11.2

MPH

67

Watts

328

Calories

Fruitdale

8.84 mi in 49:01

10.8

MPH

64

Watts

242

Calories

Fruitdale

4.42 mi in 24:15

10.9

MPH

66

Watts

122

Calories

Camel Country

4.24 mi in 18:04

14.1

MPH

98

Watts

129

Calories
July 25, 2024

33.1

Miles

979

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.10 mi in 55:30

12.0

MPH

77

Watts

316

Calories

Fruitdale

4.42 mi in 19:11

13.8

MPH

100

Watts

133

Calories

Fruitdale

8.84 mi in 37:52

14.0

MPH

104

Watts

271

Calories

Fruitdale

4.42 mi in 20:39

12.8

MPH

85

Watts

126

Calories

Camel Country

4.28 mi in 17:39

14.5

MPH

100

Watts

126

Calories
July 24, 2024

31.1

Miles

933

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 31:30

13.3

MPH

95

Watts

212

Calories

Expresso Speedway

2.00 mi in 10:30

11.4

MPH

82

Watts

62

Calories

Fruitdale

4.42 mi in 19:48

13.4

MPH

94

Watts

131

Calories

Fruitdale

8.84 mi in 43:17

12.3

MPH

79

Watts

249

Calories

Camel Country

4.30 mi in 18:30

13.9

MPH

101

Watts

134

Calories

Camel Country

4.28 mi in 17:27

14.7

MPH

110

Watts

135

Calories
July 23, 2024

30.8

Miles

1,047

Calories

2,580

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

53

Watts

25

Calories

Expresso Speedway

2.00 mi in 12:09

9.9

MPH

58

Watts

57

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

62

Watts

27

Calories

Fruitdale

4.42 mi in 23:34

11.3

MPH

66

Watts

118

Calories

Fruitdale

4.42 mi in 22:35

11.7

MPH

72

Watts

120

Calories

Fruitdale

4.42 mi in 22:42

11.7

MPH

71

Watts

121

Calories

Pyramid Mountain

13.51 mi in 51:15

15.8

MPH

155

Watts

523

Calories

Coin Toss - Speed - 15 Min

2,580 points

25.1

MPH

5

Watts

47

Calories
July 22, 2024

30.0

Miles

1,183

Calories

8,550

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

58

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

91

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

57

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

65

Watts

26

Calories

Grape Stomper

12.18 mi in 56:40

12.9

MPH

119

Watts

464

Calories

Camel Country

13.79 mi in 57:08

14.5

MPH

141

Watts

539

Calories

Outpost - Speed - 20 Min

8,550 points

24.2

MPH

17

Watts

69

Calories
July 21, 2024

37.2

Miles

1,122

Calories

5,340

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:35:58

11.1

MPH

66

Watts

483

Calories

Fruitdale

10.61 mi in 54:07

11.8

MPH

77

Watts

305

Calories

Fruitdale

8.84 mi in 41:18

12.8

MPH

87

Watts

256

Calories

Coin Toss - Speed - 10 Min

3,060 points

24.5

MPH

13

Watts

34

Calories

Outpost - Speed - 10 Min

2,280 points

27.7

MPH

16

Watts

37

Calories
July 20, 2024

43.2

Miles

1,212

Calories

2,280

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

69

Watts

27

Calories

Fruitdale

7.02 mi in 39:56

10.5

MPH

63

Watts

195

Calories

Fruitdale

10.63 mi in 59:34

10.7

MPH

63

Watts

291

Calories

Fruitdale

10.12 mi in 54:54

11.1

MPH

66

Watts

276

Calories

Fruitdale

10.00 mi in 55:57

10.7

MPH

63

Watts

273

Calories

Fruitdale

4.42 mi in 22:16

11.9

MPH

72

Watts

118

Calories

Outpost - Speed - 10 Min

2,280 points

27.0

MPH

10

Watts

32

Calories
July 19, 2024

44.5

Miles

1,223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 50:30

11.9

MPH

75

Watts

282

Calories

Fruitdale

10.00 mi in 54:16

11.1

MPH

65

Watts

273

Calories

Fruitdale

8.84 mi in 49:46

10.7

MPH

60

Watts

235

Calories

Fruitdale

4.42 mi in 24:14

10.9

MPH

65

Watts

121

Calories

Fruitdale

8.84 mi in 48:20

11.0

MPH

64

Watts

239

Calories

Fruitdale

2.35 mi in 13:30

10.4

MPH

63

Watts

67

Calories
July 16, 2024

33.5

Miles

1,020

Calories

10,890

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:26:16

12.3

MPH

79

Watts

500

Calories

Fruitdale

7.06 mi in 39:12

10.8

MPH

65

Watts

197

Calories

Fruitdale

4.42 mi in 22:27

11.8

MPH

70

Watts

117

Calories

Camel Country

4.31 mi in 17:47

14.5

MPH

111

Watts

139

Calories

Coin Toss - Speed - 5 Min

280 points

17.9

MPH

16

Watts

17

Calories

Outpost - Speed - 10 Min

10,610 points

19.6

MPH

48

Watts

48

Calories
July 15, 2024

19.2

Miles

587

Calories

2,280

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:17

11.4

MPH

65

Watts

115

Calories

Fruitdale

6.11 mi in 30:39

12.0

MPH

76

Watts

174

Calories

Fruitdale

4.42 mi in 23:55

11.1

MPH

62

Watts

114

Calories

Camel Country

4.23 mi in 16:34

15.3

MPH

117

Watts

134

Calories

Outpost - Speed - 5 Min

0 points

9.1

MPH

44

Watts

0

Calories

Outpost - Speed - 15 Min

2,280 points

28.0

MPH

4

Watts

47

Calories
July 13, 2024

16.6

Miles

702

Calories

9,880

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:13

12.5

MPH

83

Watts

115

Calories

Expresso Speedway

2.00 mi in 10:58

10.9

MPH

59

Watts

51

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

54

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

51

Watts

24

Calories

Camel Country

4.01 mi in 14:28

16.6

MPH

142

Watts

137

Calories

City Express

4.53 mi in 15:38

17.4

MPH

253

Watts

252

Calories

Coin Toss - Speed - 10 Min

8,830 points

24.0

MPH

15

Watts

36

Calories

Outpost - Speed - 15 Min

1,050 points

19.2

MPH

28

Watts

58

Calories
July 12, 2024

33.7

Miles

939

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.55 mi in 1:05:34

10.6

MPH

65

Watts

324

Calories

Fruitdale

13.26 mi in 1:09:36

11.4

MPH

70

Watts

368

Calories

Fruitdale

8.84 mi in 47:34

11.2

MPH

68

Watts

244

Calories
July 11, 2024

31.7

Miles

1,026

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 29:45

12.1

MPH

81

Watts

175

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

98

Watts

29

Calories

Fruitdale

8.00 mi in 36:50

13.0

MPH

95

Watts

246

Calories

Fruitdale

8.84 mi in 52:32

10.1

MPH

62

Watts

259

Calories

Wicked Workout

7.87 mi in 36:44

12.9

MPH

124

Watts

313

Calories
July 10, 2024

26.6

Miles

728

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:11:25

11.1

MPH

65

Watts

359

Calories

Fruitdale

4.42 mi in 23:31

11.3

MPH

68

Watts

120

Calories

Fruitdale

4.42 mi in 23:49

11.1

MPH

66

Watts

119

Calories

Fruitdale

4.42 mi in 24:10

11.0

MPH

67

Watts

123

Calories
July 9, 2024

21.4

Miles

687

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:09

13.8

MPH

100

Watts

133

Calories

Fruitdale

4.42 mi in 23:32

11.3

MPH

67

Watts

119

Calories

Billy Goat Falls

6.56 mi in 29:15

13.5

MPH

116

Watts

232

Calories

Catacombs

6.02 mi in 27:47

13.0

MPH

103

Watts

201

Calories
July 8, 2024

40.1

Miles

1,195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:17

12.6

MPH

78

Watts

81

Calories

Fruitdale

4.42 mi in 18:11

14.6

MPH

114

Watts

140

Calories

Fruitdale

8.84 mi in 49:48

10.7

MPH

60

Watts

235

Calories

Fruitdale

8.84 mi in 49:17

10.8

MPH

62

Watts

241

Calories

Fruitdale

4.42 mi in 20:50

12.7

MPH

83

Watts

125

Calories

Lucky Streak

10.55 mi in 44:05

14.4

MPH

120

Watts

359

Calories
July 7, 2024

38.0

Miles

1,170

Calories

15,340

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:17

12.9

MPH

83

Watts

55

Calories

Expresso Speedway

4.00 mi in 17:03

14.1

MPH

102

Watts

120

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

63

Watts

25

Calories

Fruitdale

13.26 mi in 1:02:18

12.8

MPH

84

Watts

377

Calories

Fruitdale

13.26 mi in 56:27

14.1

MPH

105

Watts

406

Calories

Fruitdale

4.42 mi in 20:08

13.2

MPH

89

Watts

127

Calories

Coin Toss - Speed - 10 Min

15,340 points

21.4

MPH

39

Watts

45

Calories
July 6, 2024

31.9

Miles

932

Calories

11,060

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:49

12.1

MPH

74

Watts

108

Calories

Expresso Speedway

1.35 mi in 8:41

9.3

MPH

48

Watts

36

Calories

Fruitdale

8.84 mi in 42:00

12.6

MPH

82

Watts

250

Calories

Fruitdale

13.26 mi in 1:03:16

12.6

MPH

81

Watts

369

Calories

Fruitdale

4.42 mi in 23:36

11.2

MPH

63

Watts

114

Calories

Outpost - Speed - 10 Min

11,060 points

19.2

MPH

49

Watts

49

Calories
July 5, 2024

23.6

Miles

665

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

72

Watts

27

Calories

Fruitdale

11.00 mi in 55:33

11.9

MPH

77

Watts

317

Calories

Fruitdale

11.60 mi in 1:08:20

10.2

MPH

59

Watts

320

Calories
July 4, 2024

35.4

Miles

1,064

Calories

530

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:27:22

12.1

MPH

82

Watts

514

Calories

Fruitdale

13.26 mi in 1:05:07

12.2

MPH

83

Watts

388

Calories

Fruitdale

4.42 mi in 23:51

11.1

MPH

69

Watts

123

Calories

Coin Toss - Speed - 10 Min

530 points

20.4

MPH

19

Watts

33

Calories
July 3, 2024

40.5

Miles

1,385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:14

12.6

MPH

89

Watts

90

Calories

Expresso Speedway

2.00 mi in 8:34

14.0

MPH

98

Watts

58

Calories

Expresso Speedway

2.00 mi in 9:15

13.0

MPH

86

Watts

57

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

67

Watts

26

Calories

Expresso Speedway

3.00 mi in 14:12

12.7

MPH

82

Watts

84

Calories

Rolling Thunder

6.12 mi in 26:03

14.1

MPH

116

Watts

205

Calories

Evening Bliss

2.36 mi in 11:32

12.3

MPH

86

Watts

71

Calories

Fruitdale

6.61 mi in 29:24

13.5

MPH

104

Watts

211

Calories

Apple Grinder

6.98 mi in 26:19

15.9

MPH

161

Watts

277

Calories

Stormy Hollow

7.44 mi in 30:56

14.4

MPH

144

Watts

294

Calories
July 2, 2024

31.7

Miles

1,089

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:16

15.2

MPH

137

Watts

120

Calories

Fruitdale

4.42 mi in 18:24

14.4

MPH

113

Watts

141

Calories

Broken Spoke

5.43 mi in 19:22

16.8

MPH

177

Watts

221

Calories

Farmers Bluff

6.91 mi in 25:57

16.0

MPH

156

Watts

265

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

87

Watts

42

Calories

Track Fever

10.01 mi in 49:30

12.1

MPH

82

Watts

294

Calories
July 1, 2024

28.7

Miles

890

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:42

13.0

MPH

96

Watts

31

Calories

Campus Loop

2.03 mi in 11:41

10.4

MPH

65

Watts

58

Calories

Alpine Splash

2.93 mi in 12:33

14.0

MPH

143

Watts

119

Calories

Fruitdale

4.42 mi in 19:15

13.8

MPH

99

Watts

133

Calories

Fruitdale

4.42 mi in 22:45

11.7

MPH

68

Watts

117

Calories

Fruitdale

4.42 mi in 20:33

12.9

MPH

85

Watts

126

Calories

Fruitdale

4.42 mi in 26:08

10.1

MPH

58

Watts

124

Calories

Dragon Fire

5.00 mi in 20:34

14.6

MPH

121

Watts

168

Calories
June 29, 2024

39.8

Miles

1,394

Calories

138,230

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:20:58

13.1

MPH

90

Watts

518

Calories

Fruitdale

8.84 mi in 35:59

14.7

MPH

116

Watts

283

Calories

Fruitdale

8.84 mi in 38:25

13.8

MPH

103

Watts

274

Calories

Fruitdale

4.42 mi in 20:24

13.0

MPH

89

Watts

129

Calories

Coin Toss - Speed - 10 Min

14,860 points

20.2

MPH

42

Watts

44

Calories

Coin Toss - Speed - 10 Min

17,100 points

20.2

MPH

52

Watts

50

Calories

Downhill Drama - Speed - 15 Min

106,270 points

17.8

MPH

75

Watts

91

Calories
June 28, 2024

22.1

Miles

664

Calories

2,840

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:10:23

11.3

MPH

67

Watts

358

Calories

Fruitdale

8.84 mi in 46:22

11.4

MPH

67

Watts

235

Calories

Outpost - Speed - 10 Min

1,530 points

21.5

MPH

17

Watts

35

Calories

Outpost - Speed - 10 Min

1,310 points

20.8

MPH

24

Watts

36

Calories
June 26, 2024

23.1

Miles

704

Calories

9,860

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

93

Watts

29

Calories

Fruitdale

13.26 mi in 1:02:51

12.7

MPH

84

Watts

381

Calories

Fruitdale

8.84 mi in 40:32

13.1

MPH

90

Watts

257

Calories

Coin Toss - Speed - 5 Min

1,830 points

20.7

MPH

16

Watts

16

Calories

Outpost - Speed - 5 Min

8,030 points

27.4

MPH

24

Watts

21

Calories
June 25, 2024

30.0

Miles

839

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.59 mi in 54:02

11.8

MPH

74

Watts

298

Calories

Fruitdale

4.42 mi in 21:40

12.2

MPH

76

Watts

121

Calories

Fruitdale

4.42 mi in 23:21

11.4

MPH

66

Watts

117

Calories

Fruitdale

6.09 mi in 38:54

9.4

MPH

52

Watts

170

Calories

Fruitdale

4.42 mi in 22:12

11.9

MPH

79

Watts

127

Calories
June 24, 2024

32.3

Miles

969

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:57

12.9

MPH

82

Watts

82

Calories

Expresso Speedway

2.00 mi in 9:40

12.4

MPH

76

Watts

53

Calories

Fruitdale

14.00 mi in 1:05:48

12.8

MPH

86

Watts

408

Calories

Fruitdale

4.42 mi in 17:47

14.9

MPH

119

Watts

143

Calories

Fruitdale

8.84 mi in 39:22

13.5

MPH

99

Watts

272

Calories
June 23, 2024

32.6

Miles

1,066

Calories

8,580

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:28

12.3

MPH

75

Watts

106

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

86

Watts

29

Calories

Fruitdale

13.26 mi in 1:02:49

12.7

MPH

83

Watts

376

Calories

Fruitdale

13.26 mi in 54:28

14.6

MPH

115

Watts

427

Calories

Coin Toss - Speed - 10 Min

1,280 points

17.8

MPH

67

Watts

54

Calories

Outpost - Speed - 10 Min

7,300 points

17.0

MPH

39

Watts

40

Calories
June 22, 2024

19.4

Miles

651

Calories

81,700

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 51:34

11.6

MPH

70

Watts

274

Calories

Fruitdale

5.01 mi in 26:52

11.2

MPH

63

Watts

131

Calories

Fruitdale

4.42 mi in 22:17

11.9

MPH

72

Watts

119

Calories

Outpost - Speed - 10 Min

7,780 points

22.6

MPH

16

Watts

33

Calories

Outpost - Speed - 15 Min

7,530 points

22.9

MPH

16

Watts

51

Calories

Downhill Drama - Speed - 10 Min

66,390 points

15.9

MPH

48

Watts

46

Calories
June 21, 2024

33.0

Miles

960

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

100

Watts

29

Calories

Fruitdale

13.26 mi in 1:01:05

13.0

MPH

92

Watts

398

Calories

Fruitdale

13.26 mi in 1:12:10

11.0

MPH

67

Watts

370

Calories

Fruitdale

5.46 mi in 31:05

10.5

MPH

65

Watts

158

Calories
June 20, 2024

34.6

Miles

1,015

Calories

1,780

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:11

10.7

MPH

60

Watts

53

Calories

Fruitdale

13.26 mi in 1:03:14

12.6

MPH

81

Watts

373

Calories

Fruitdale

6.04 mi in 30:12

12.0

MPH

77

Watts

172

Calories

Fruitdale

13.26 mi in 1:03:27

12.5

MPH

87

Watts

395

Calories

Outpost - Speed - 5 Min

1,780 points

17.9

MPH

16

Watts

18

Calories
June 19, 2024

17.7

Miles

605

Calories

18,360

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 48:42

10.9

MPH

66

Watts

247

Calories

Fruitdale

8.84 mi in 46:29

11.4

MPH

68

Watts

240

Calories

Outpost - Speed - 15 Min

5,800 points

19.5

MPH

25

Watts

53

Calories

Outpost - Speed - 15 Min

12,560 points

19.5

MPH

36

Watts

64

Calories
June 18, 2024

30.3

Miles

921

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

83

Watts

27

Calories

Fruitdale

15.00 mi in 1:07:46

13.3

MPH

96

Watts

458

Calories

Fruitdale

4.42 mi in 19:22

13.7

MPH

98

Watts

132

Calories

Fruitdale

8.84 mi in 40:52

13.0

MPH

94

Watts

271

Calories
June 17, 2024

25.6

Miles

868

Calories

173,910

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

68

Watts

26

Calories

Fruitdale

11.28 mi in 56:48

11.9

MPH

76

Watts

320

Calories

Fruitdale

4.42 mi in 24:49

10.7

MPH

64

Watts

124

Calories

Fruitdale

4.42 mi in 24:38

10.8

MPH

66

Watts

125

Calories

Fruitdale

4.42 mi in 23:30

11.3

MPH

76

Watts

135

Calories

Downhill Drama - Speed - 10 Min

93,670 points

18.2

MPH

79

Watts

62

Calories

Downhill Drama - Speed - 10 Min

80,240 points

18.8

MPH

88

Watts

68

Calories
June 16, 2024

32.4

Miles

1,143

Calories

158,990

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:43

12.1

MPH

83

Watts

151

Calories

Fruitdale

18.50 mi in 1:22:51

13.4

MPH

95

Watts

554

Calories

Fruitdale

4.42 mi in 20:45

12.8

MPH

85

Watts

125

Calories

Fruitdale

4.42 mi in 19:26

13.6

MPH

97

Watts

131

Calories

Outpost - Speed - 10 Min

7,300 points

15.7

MPH

55

Watts

49

Calories

Downhill Drama - Speed - 20 Min

151,690 points

18.7

MPH

83

Watts

130

Calories
June 15, 2024

27.5

Miles

1,035

Calories

113,530

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

81

Watts

27

Calories

Fruitdale

22.10 mi in 1:30:52

14.6

MPH

114

Watts

706

Calories

Fruitdale

4.42 mi in 19:00

14.0

MPH

103

Watts

134

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

2

Calories

Dragons Island - Speed - 10 Min

96,040 points

11.5

MPH

89

Watts

67

Calories

Outpost - Speed - 15 Min

17,490 points

14.5

MPH

79

Watts

96

Calories
June 14, 2024

33.6

Miles

987

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:31

12.6

MPH

81

Watts

56

Calories

Expresso Speedway

2.00 mi in 9:05

13.2

MPH

95

Watts

59

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

87

Watts

28

Calories

Expresso Speedway

2.00 mi in 9:03

13.3

MPH

90

Watts

57

Calories

Fruitdale

13.26 mi in 59:55

13.3

MPH

92

Watts

390

Calories

Fruitdale

13.26 mi in 1:04:22

12.4

MPH

83

Watts

385

Calories
June 13, 2024

30.6

Miles

940

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

87

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

82

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

87

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

72

Watts

27

Calories

Fruitdale

13.26 mi in 55:19

14.4

MPH

111

Watts

420

Calories

Fruitdale

4.42 mi in 17:14

15.4

MPH

128

Watts

147

Calories

Fruitdale

8.84 mi in 44:05

12.0

MPH

77

Watts

250

Calories
June 12, 2024

36.3

Miles

1,089

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:36

14.0

MPH

96

Watts

58

Calories

Fruitdale

14.01 mi in 1:02:56

13.4

MPH

97

Watts

429

Calories

Fruitdale

7.02 mi in 34:43

12.1

MPH

82

Watts

207

Calories

Fruitdale

13.26 mi in 1:04:49

12.3

MPH

84

Watts

394

Calories
June 11, 2024

31.6

Miles

928

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:05

12.6

MPH

82

Watts

115

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

77

Watts

27

Calories

Fruitdale

13.26 mi in 1:01:51

12.9

MPH

87

Watts

383

Calories

Fruitdale

8.84 mi in 43:22

12.2

MPH

79

Watts

251

Calories

Fruitdale

4.42 mi in 18:12

14.6

MPH

113

Watts

139

Calories
June 10, 2024

32.5

Miles

1,030

Calories

9,600

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 42:03

10.0

MPH

61

Watts

201

Calories

Fruitdale

12.26 mi in 1:02:26

11.8

MPH

75

Watts

350

Calories

Fruitdale

4.42 mi in 22:35

11.7

MPH

75

Watts

124

Calories

Fruitdale

8.84 mi in 45:15

11.7

MPH

73

Watts

246

Calories

Outpost - Speed - 10 Min

7,070 points

16.0

MPH

57

Watts

51

Calories

Outpost - Speed - 15 Min

2,530 points

18.9

MPH

37

Watts

61

Calories
June 9, 2024

40.6

Miles

1,375

Calories

377,620

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

14.00 mi in 1:11:33

11.7

MPH

68

Watts

367

Calories

Fruitdale

8.84 mi in 41:09

12.9

MPH

85

Watts

251

Calories

Fruitdale

8.84 mi in 41:08

12.9

MPH

86

Watts

254

Calories

Fruitdale

8.84 mi in 37:16

14.2

MPH

108

Watts

276

Calories

Downhill Drama - Speed - 15 Min

124,930 points

15.6

MPH

46

Watts

67

Calories

Downhill Drama - Speed - 15 Min

152,620 points

16.2

MPH

71

Watts

87

Calories

Downhill Drama - Speed - 15 Min

100,070 points

15.0

MPH

55

Watts

74

Calories
June 8, 2024

15.5

Miles

572

Calories

208,850

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 31:37

13.3

MPH

90

Watts

199

Calories

Expresso Speedway

2.00 mi in 8:49

13.6

MPH

93

Watts

57

Calories

Fruitdale

6.50 mi in 27:46

14.0

MPH

112

Watts

213

Calories

Downhill Drama - Speed - 20 Min

208,850 points

16.8

MPH

59

Watts

104

Calories
June 5, 2024

29.0

Miles

781

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.32 mi in 1:01:26

11.1

MPH

64

Watts

307

Calories

Fruitdale

4.42 mi in 22:53

11.6

MPH

67

Watts

116

Calories

Fruitdale

4.42 mi in 21:29

12.3

MPH

78

Watts

122

Calories

Fruitdale

8.84 mi in 48:02

11.0

MPH

61

Watts

231

Calories
June 4, 2024

16.0

Miles

846

Calories

387,690

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

61

Watts

25

Calories

Expresso Speedway

2.00 mi in 8:34

14.0

MPH

99

Watts

59

Calories

Fruitdale

2.11 mi in 13:02

9.7

MPH

62

Watts

64

Calories

Fruitdale

10.85 mi in 49:30

13.2

MPH

94

Watts

329

Calories

Coin Toss - Tactics - 35 Min

387,690 points

16.6

MPH

161

Watts

370

Calories
June 3, 2024

19.7

Miles

932

Calories

366,660

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

62

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

78

Watts

27

Calories

Fruitdale

4.42 mi in 19:39

13.5

MPH

94

Watts

128

Calories

Fruitdale

4.42 mi in 21:03

12.6

MPH

82

Watts

125

Calories

Fruitdale

8.84 mi in 46:37

11.4

MPH

71

Watts

251

Calories

Coin Toss - Tactics - 30 Min

366,660 points

17.9

MPH

190

Watts

368

Calories
June 2, 2024

31.0

Miles

1,008

Calories

177,980

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:00:54

13.1

MPH

88

Watts

380

Calories

Fruitdale

17.68 mi in 1:26:50

12.2

MPH

75

Watts

482

Calories

Coin Toss - Tactics - 15 Min

177,980 points

16.0

MPH

143

Watts

143

Calories
June 1, 2024

31.0

Miles

872

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

30.94 mi in 2:25:38

12.7

MPH

83

Watts

872

Calories
May 31, 2024

14.9

Miles

1,320

Calories

1,845,310

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

71

Watts

27

Calories

Expresso Speedway

3.00 mi in 13:32

13.3

MPH

88

Watts

85

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

88

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

74

Watts

27

Calories

Fruitdale

4.42 mi in 20:29

12.9

MPH

86

Watts

126

Calories

Fruitdale

4.42 mi in 21:21

12.4

MPH

79

Watts

122

Calories

Dragons Revenge - Tactics - 45 Min

1,570,140 points

17.6

MPH

205

Watts

597

Calories

Coin Toss - Tactics - 25 Min

274,640 points

16.0

MPH

146

Watts

243

Calories

Outpost - Speed - 15 Min

530 points

18.0

MPH

30

Watts

56

Calories
May 30, 2024

16.3

Miles

1,081

Calories

1,352,190

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

69

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:18

11.7

MPH

67

Watts

52

Calories

Fruitdale

8.84 mi in 40:18

13.2

MPH

91

Watts

261

Calories

Fruitdale

4.42 mi in 20:35

12.9

MPH

87

Watts

128

Calories

Outpost - Speed - 20 Min

1,530 points

16.5

MPH

38

Watts

80

Calories

Dragons Revenge - Tactics - 40 Min

1,350,660 points

17.6

MPH

204

Watts

525

Calories
May 29, 2024

15.3

Miles

997

Calories

1,305,690

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

57

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:52

8.7

MPH

49

Watts

29

Calories

Fruitdale

8.84 mi in 48:50

10.9

MPH

63

Watts

241

Calories

Fruitdale

4.42 mi in 19:16

13.8

MPH

99

Watts

132

Calories

Dragons Revenge - Tactics - 10 Min

101,330 points

10.9

MPH

77

Watts

58

Calories

Dragons Revenge - Tactics - 35 Min

1,204,080 points

18.0

MPH

211

Watts

475

Calories

Outpost - Speed - 10 Min

280 points

31.1

MPH

7

Watts

32

Calories
May 28, 2024

20.4

Miles

928

Calories

844,920

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

72

Watts

25

Calories

Fruitdale

6.14 mi in 33:35

11.0

MPH

68

Watts

174

Calories

Fruitdale

8.84 mi in 55:24

9.6

MPH

51

Watts

233

Calories

Fruitdale

4.42 mi in 25:48

10.3

MPH

55

Watts

113

Calories

Dragons Revenge - Tactics - 25 Min

836,120 points

17.3

MPH

198

Watts

321

Calories

Outpost - Speed - 15 Min

8,800 points

17.5

MPH

36

Watts

60

Calories
May 27, 2024

24.2

Miles

1,321

Calories

1,054,160

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

85

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

72

Watts

25

Calories

Fruitdale

4.42 mi in 19:51

13.4

MPH

93

Watts

130

Calories

Fruitdale

8.84 mi in 43:12

12.3

MPH

77

Watts

244

Calories

Fruitdale

4.42 mi in 21:10

12.5

MPH

80

Watts

122

Calories

Fruitdale

4.42 mi in 20:43

12.8

MPH

84

Watts

124

Calories

Coin Toss - Speed - 10 Min

11,830 points

14.6

MPH

42

Watts

43

Calories

Coin Toss - Speed - 10 Min

61,490 points

14.1

MPH

89

Watts

65

Calories

Dragons Revenge - Tactics - 30 Min

975,470 points

17.9

MPH

210

Watts

404

Calories

Outpost - Speed - 10 Min

1,310 points

19.9

MPH

26

Watts

37

Calories

Outpost - Speed - 10 Min

2,030 points

21.7

MPH

36

Watts

42

Calories

Outpost - Speed - 10 Min

2,030 points

18.3

MPH

54

Watts

50

Calories
May 24, 2024

18.7

Miles

619

Calories

15,390

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

58

Watts

26

Calories

Fruitdale

8.84 mi in 42:15

12.6

MPH

80

Watts

246

Calories

Fruitdale

8.84 mi in 45:40

11.6

MPH

72

Watts

248

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

1

Calories

Outpost - Speed - 5 Min

0 points

7.2

MPH

21

Watts

0

Calories

Outpost - Speed - 10 Min

1,030 points

18.1

MPH

24

Watts

34

Calories

Outpost - Speed - 15 Min

14,360 points

12.6

MPH

35

Watts

61

Calories
May 23, 2024

31.2

Miles

874

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

76

Watts

28

Calories

Fruitdale

10.52 mi in 53:30

11.8

MPH

74

Watts

295

Calories

Fruitdale

10.60 mi in 57:04

11.1

MPH

69

Watts

299

Calories

Fruitdale

8.84 mi in 44:09

12.0

MPH

74

Watts

243

Calories
May 22, 2024

31.2

Miles

851

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.52 mi in 1:05:10

12.4

MPH

82

Watts

389

Calories

Fruitdale

8.84 mi in 47:09

11.2

MPH

63

Watts

229

Calories

Fruitdale

8.84 mi in 47:05

11.3

MPH

64

Watts

230

Calories
May 21, 2024

13.3

Miles

402

Calories

3,300

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:09

12.0

MPH

74

Watts

121

Calories

Fruitdale

8.84 mi in 45:14

11.7

MPH

71

Watts

240

Calories

Coin Toss - Speed - 10 Min

3,300 points

25.6

MPH

17

Watts

37

Calories
May 20, 2024

36.6

Miles

1,034

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:11:01

11.2

MPH

67

Watts

361

Calories

Fruitdale

9.99 mi in 54:50

10.9

MPH

65

Watts

273

Calories

Fruitdale

4.42 mi in 23:08

11.5

MPH

73

Watts

126

Calories

Fruitdale

4.42 mi in 18:58

14.0

MPH

101

Watts

133

Calories

Fruitdale

4.42 mi in 18:49

14.1

MPH

104

Watts

134

Calories
May 19, 2024

28.3

Miles

891

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

28.34 mi in 2:00:51

14.1

MPH

107

Watts

893

Calories
May 18, 2024

44.5

Miles

1,340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

94

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

77

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

67

Watts

26

Calories

Expresso Speedway

2.00 mi in 9:21

12.8

MPH

84

Watts

56

Calories

Expresso Speedway

2.00 mi in 10:50

11.1

MPH

65

Watts

54

Calories

Fruitdale

17.68 mi in 1:14:31

14.2

MPH

107

Watts

548

Calories

Fruitdale

13.26 mi in 58:20

13.6

MPH

98

Watts

396

Calories

Fruitdale

6.50 mi in 31:11

12.5

MPH

87

Watts

195

Calories
May 17, 2024

20.8

Miles

587

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

75

Watts

28

Calories

Fruitdale

9.77 mi in 49:12

11.9

MPH

75

Watts

276

Calories

Fruitdale

9.99 mi in 54:58

10.9

MPH

67

Watts

283

Calories
May 16, 2024

28.5

Miles

783

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.75 mi in 58:14

11.1

MPH

65

Watts

293

Calories

Fruitdale

8.84 mi in 46:40

11.4

MPH

70

Watts

246

Calories

Fruitdale

4.42 mi in 21:18

12.5

MPH

80

Watts

124

Calories

Fruitdale

4.42 mi in 23:41

11.2

MPH

63

Watts

115

Calories
May 15, 2024

22.7

Miles

713

Calories

780

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:50

12.2

MPH

79

Watts

55

Calories

Expresso Speedway

2.00 mi in 8:43

13.8

MPH

96

Watts

59

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

59

Watts

25

Calories

Fruitdale

8.84 mi in 41:04

12.9

MPH

85

Watts

252

Calories

Fruitdale

8.84 mi in 42:03

12.6

MPH

82

Watts

248

Calories

Outpost - Speed - 15 Min

780 points

18.2

MPH

46

Watts

67

Calories
May 14, 2024

35.1

Miles

1,039

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.62 mi in 57:05

12.2

MPH

81

Watts

335

Calories

Fruitdale

8.84 mi in 47:38

11.1

MPH

67

Watts

246

Calories

Fruitdale

4.42 mi in 23:57

11.1

MPH

65

Watts

119

Calories

Fruitdale

10.19 mi in 42:14

14.5

MPH

116

Watts

335

Calories
May 13, 2024

27.5

Miles

863

Calories

1,340

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

79

Watts

27

Calories

Fruitdale

8.84 mi in 43:01

12.3

MPH

77

Watts

243

Calories

Fruitdale

8.84 mi in 46:25

11.4

MPH

67

Watts

236

Calories

Fruitdale

8.84 mi in 41:33

12.8

MPH

87

Watts

258

Calories

Outpost - Speed - 10 Min

530 points

21.5

MPH

11

Watts

32

Calories

Outpost - Speed - 15 Min

810 points

19.2

MPH

37

Watts

62

Calories
May 12, 2024

39.8

Miles

1,402

Calories

53,480

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:19:29

13.3

MPH

93

Watts

520

Calories

Fruitdale

8.84 mi in 39:19

13.5

MPH

94

Watts

259

Calories

Fruitdale

8.84 mi in 38:31

13.8

MPH

99

Watts

265

Calories

Fruitdale

4.42 mi in 20:59

12.6

MPH

83

Watts

124

Calories

Dragons Return - Speed - 15 Min

26,230 points

16.5

MPH

56

Watts

77

Calories

Coin Toss - Speed - 15 Min

22,380 points

17.6

MPH

45

Watts

69

Calories

Outpost - Speed - 5 Min

2,030 points

22.9

MPH

14

Watts

14

Calories

Outpost - Speed - 15 Min

2,840 points

16.4

MPH

57

Watts

75

Calories
May 9, 2024

28.9

Miles

857

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 40:03

13.2

MPH

91

Watts

257

Calories

Fruitdale

5.00 mi in 23:50

12.6

MPH

89

Watts

154

Calories

Fruitdale

15.02 mi in 1:16:26

11.8

MPH

80

Watts

447

Calories
May 8, 2024

27.2

Miles

774

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 55:37

9.7

MPH

57

Watts

254

Calories

Expresso Speedway

2.00 mi in 7:44

15.5

MPH

124

Watts

64

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

65

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

79

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

71

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

74

Watts

27

Calories

Fruitdale

2.19 mi in 14:07

9.3

MPH

54

Watts

62

Calories

Fruitdale

10.01 mi in 50:50

11.8

MPH

74

Watts

281

Calories
May 7, 2024

30.5

Miles

892

Calories

280

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.44 mi in 57:12

11.0

MPH

64

Watts

282

Calories

Fruitdale

6.80 mi in 42:51

9.5

MPH

54

Watts

192

Calories

Fruitdale

4.42 mi in 24:42

10.7

MPH

64

Watts

120

Calories

Fruitdale

8.84 mi in 49:53

10.6

MPH

61

Watts

237

Calories

Outpost - Speed - 15 Min

280 points

22.3

MPH

31

Watts

61

Calories
May 6, 2024

26.7

Miles

753

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

79

Watts

27

Calories

Fruitdale

11.26 mi in 58:09

11.6

MPH

73

Watts

316

Calories

Fruitdale

10.00 mi in 59:18

10.1

MPH

59

Watts

282

Calories

Fruitdale

4.42 mi in 21:58

12.1

MPH

77

Watts

125

Calories
May 5, 2024

23.8

Miles

818

Calories

10,810

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:32

10.9

MPH

65

Watts

85

Calories

Expresso Speedway

10.00 mi in 53:41

11.2

MPH

67

Watts

279

Calories

Expresso Speedway

3.00 mi in 14:29

12.4

MPH

79

Watts

82

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

64

Watts

26

Calories

Evening Bliss

2.36 mi in 6:33

21.6

MPH

292

Watts

120

Calories

Fruitdale

4.42 mi in 19:48

13.4

MPH

93

Watts

130

Calories

Outpost - Speed - 10 Min

2,780 points

20.0

MPH

32

Watts

39

Calories

Outpost - Speed - 10 Min

8,030 points

16.3

MPH

67

Watts

55

Calories
May 4, 2024

33.1

Miles

1,060

Calories

10,080

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:13

10.7

MPH

54

Watts

48

Calories

Expresso Speedway

8.00 mi in 40:57

11.7

MPH

73

Watts

226

Calories

Expresso Speedway

4.00 mi in 19:25

12.4

MPH

81

Watts

113

Calories

Fruitdale

8.84 mi in 44:07

12.0

MPH

73

Watts

239

Calories

Fruitdale

4.42 mi in 21:15

12.5

MPH

79

Watts

122

Calories

Fruitdale

4.42 mi in 22:28

11.8

MPH

70

Watts

118

Calories

Drifters Peak

1.11 mi in 3:35

18.6

MPH

287

Watts

64

Calories

Outpost - Speed - 15 Min

8,800 points

18.5

MPH

38

Watts

62

Calories

Outpost - Speed - 15 Min

1,280 points

19.0

MPH

36

Watts

62

Calories
May 3, 2024

28.5

Miles

801

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

14.00 mi in 1:09:17

12.1

MPH

74

Watts

378

Calories

Expresso Speedway

7.00 mi in 38:00

11.1

MPH

73

Watts

208

Calories

Expresso Speedway

3.00 mi in 20:01

9.0

MPH

48

Watts

82

Calories

Fruitdale

4.42 mi in 22:53

11.6

MPH

73

Watts

125

Calories
May 2, 2024

26.5

Miles

770

Calories

7,560

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:11:21

11.2

MPH

67

Watts

364

Calories

Fruitdale

4.42 mi in 23:25

11.3

MPH

66

Watts

118

Calories

Fruitdale

8.84 mi in 46:00

11.5

MPH

71

Watts

247

Calories

Outpost - Speed - 10 Min

7,560 points

18.0

MPH

32

Watts

37

Calories
May 1, 2024

25.0

Miles

749

Calories

2,030

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

73

Watts

27

Calories

Fruitdale

12.10 mi in 1:00:25

12.0

MPH

77

Watts

341

Calories

Fruitdale

7.44 mi in 42:21

10.5

MPH

65

Watts

215

Calories

Fruitdale

4.42 mi in 21:04

12.6

MPH

82

Watts

124

Calories

Outpost - Speed - 10 Min

2,030 points

20.6

MPH

32

Watts

41

Calories
April 30, 2024

44.8

Miles

1,299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.79 mi in 1:04:44

12.8

MPH

90

Watts

417

Calories

Fruitdale

13.26 mi in 1:07:03

11.9

MPH

77

Watts

382

Calories

Fruitdale

17.68 mi in 1:30:56

11.7

MPH

73

Watts

492

Calories
April 29, 2024

44.8

Miles

1,274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

75

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

92

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

68

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

73

Watts

29

Calories

Fruitdale

13.26 mi in 1:02:12

12.8

MPH

87

Watts

387

Calories

Fruitdale

13.26 mi in 1:06:24

12.0

MPH

76

Watts

369

Calories

Fruitdale

13.26 mi in 1:08:31

11.6

MPH

71

Watts

366

Calories
April 25, 2024

15.4

Miles

518

Calories

6,030

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.50 mi in 9:54

9.1

MPH

54

Watts

45

Calories

Fruitdale

8.84 mi in 40:44

13.0

MPH

87

Watts

253

Calories

Fruitdale

5.01 mi in 27:54

10.8

MPH

74

Watts

157

Calories

Outpost - Speed - 15 Min

6,030 points

20.5

MPH

37

Watts

64

Calories
April 24, 2024

30.4

Miles

854

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.00 mi in 34:53

12.0

MPH

77

Watts

198

Calories

Fruitdale

4.42 mi in 22:35

11.7

MPH

72

Watts

121

Calories

Fruitdale

8.84 mi in 46:07

11.5

MPH

71

Watts

247

Calories

Fruitdale

10.16 mi in 54:23

11.2

MPH

69

Watts

283

Calories
April 23, 2024

33.1

Miles

938

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.68 mi in 1:02:34

11.2

MPH

71

Watts

339

Calories

Fruitdale

3.71 mi in 22:13

10.0

MPH

59

Watts

106

Calories

Fruitdale

4.42 mi in 24:36

10.8

MPH

62

Watts

118

Calories

Fruitdale

13.26 mi in 1:08:11

11.7

MPH

72

Watts

368

Calories
April 22, 2024

27.6

Miles

784

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

61

Watts

25

Calories

Fruitdale

13.26 mi in 1:04:07

12.4

MPH

81

Watts

377

Calories

Fruitdale

8.84 mi in 55:41

9.5

MPH

52

Watts

244

Calories

Fruitdale

4.42 mi in 24:43

10.7

MPH

65

Watts

125

Calories
April 21, 2024

26.2

Miles

1,003

Calories

120,860

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

73

Watts

25

Calories

Fruitdale

4.42 mi in 21:54

12.1

MPH

74

Watts

120

Calories

Fruitdale

4.42 mi in 21:39

12.2

MPH

76

Watts

120

Calories

Fruitdale

4.42 mi in 21:43

12.2

MPH

76

Watts

121

Calories

Fruitdale

5.00 mi in 27:26

10.9

MPH

64

Watts

137

Calories

Farmers Bluff

6.91 mi in 21:02

19.7

MPH

246

Watts

327

Calories

Outpost - Speed - 20 Min

780 points

22.3

MPH

30

Watts

83

Calories

Downhill Drama - Speed - 15 Min

120,080 points

14.9

MPH

39

Watts

61

Calories
April 20, 2024

13.3

Miles

987

Calories

1,166,350

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:38

12.3

MPH

76

Watts

120

Calories

Fruitdale

4.42 mi in 21:34

12.3

MPH

77

Watts

121

Calories

Fruitdale

4.42 mi in 21:51

12.1

MPH

77

Watts

124

Calories

Dragons Revenge - Tactics - 10 Min

339,920 points

18.7

MPH

235

Watts

150

Calories

Dragons Revenge - Tactics - 15 Min

500,180 points

18.8

MPH

233

Watts

223

Calories

Pirates Cove - Tactics - 5 Min

176,340 points

20.2

MPH

265

Watts

84

Calories

Outpost - Speed - 10 Min

2,280 points

27.7

MPH

11

Watts

33

Calories

Outpost - Speed - 10 Min

7,560 points

20.3

MPH

31

Watts

40

Calories

Downhill Drama - Speed - 20 Min

140,070 points

15.4

MPH

43

Watts

88

Calories
April 19, 2024

26.7

Miles

740

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 44:54

11.8

MPH

72

Watts

241

Calories

Fruitdale

4.42 mi in 24:54

10.7

MPH

62

Watts

120

Calories

Fruitdale

8.84 mi in 51:10

10.4

MPH

57

Watts

234

Calories

Fruitdale

4.42 mi in 25:41

10.3

MPH

62

Watts

126

Calories
April 18, 2024

26.4

Miles

837

Calories

164,030

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 40:33

10.4

MPH

65

Watts

204

Calories

Fruitdale

4.00 mi in 26:05

9.2

MPH

49

Watts

110

Calories

Fruitdale

0.31 mi in 2:47

6.7

MPH

32

Watts

9

Calories

Fruitdale

3.52 mi in 23:11

9.1

MPH

56

Watts

107

Calories

Fruitdale

8.84 mi in 47:23

11.2

MPH

71

Watts

255

Calories

Fruitdale

2.74 mi in 15:35

10.5

MPH

62

Watts

76

Calories

Dragons Revenge - Tactics - 5 Min

164,030 points

18.7

MPH

231

Watts

73

Calories
April 17, 2024

14.4

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.99 mi in 6:56

8.6

MPH

49

Watts

28

Calories

Fruitdale

2.01 mi in 15:09

8.0

MPH

45

Watts

62

Calories

Fruitdale

3.76 mi in 21:27

10.5

MPH

62

Watts

104

Calories

Track Fever

7.65 mi in 39:13

11.7

MPH

67

Watts

199

Calories

Outpost - Speed - 5 Min

0 points

18.4

MPH

37

Watts

21

Calories
April 16, 2024

11.7

Miles

474

Calories

3,810

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.71 mi in 22:22

10.0

MPH

59

Watts

106

Calories

Track Fever

8.02 mi in 59:27

8.1

MPH

49

Watts

258

Calories

Outpost - Speed - 20 Min

280 points

16.0

MPH

35

Watts

75

Calories

Outpost - Speed - 10 Min

3,530 points

23.5

MPH

18

Watts

35

Calories
April 15, 2024

13.3

Miles

481

Calories

280

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.01 mi in 25:54

9.3

MPH

51

Watts

112

Calories

Fruitdale

1.92 mi in 12:53

8.9

MPH

52

Watts

56

Calories

Track Fever

7.40 mi in 36:43

12.1

MPH

73

Watts

200

Calories

Outpost - Speed - 30 Min

280 points

20.9

MPH

30

Watts

113

Calories
April 14, 2024

14.2

Miles

1,033

Calories

445,080

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.00 mi in 19:33

12.3

MPH

79

Watts

112

Calories

Fruitdale

4.00 mi in 20:15

11.9

MPH

71

Watts

106

Calories

Fruitdale

3.19 mi in 17:14

11.1

MPH

68

Watts

89

Calories

Redwood Dash

3.00 mi in 10:35

17.0

MPH

179

Watts

123

Calories

Pirates Cove - Speed - 10 Min

35,780 points

12.3

MPH

113

Watts

80

Calories

Outpost - Speed - 20 Min

1,300 points

16.8

MPH

52

Watts

97

Calories

Dragons Revenge - Speed - 20 Min

95,220 points

10.6

MPH

85

Watts

129

Calories

Dragons Revenge - Speed - 20 Min

83,090 points

9.5

MPH

50

Watts

85

Calories

Coin Toss - Speed - 15 Min

19,370 points

15.9

MPH

46

Watts

65

Calories

Downhill Drama - Speed - 15 Min

122,370 points

14.3

MPH

34

Watts

59

Calories

Downhill Drama - Speed - 20 Min

87,950 points

14.9

MPH

41

Watts

85

Calories
April 13, 2024

5.0

Miles

1,144

Calories

1,889,050

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.52 mi in 4:23

7.1

MPH

40

Watts

17

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

63

Watts

26

Calories

Fruitdale

3.50 mi in 18:53

11.1

MPH

69

Watts

98

Calories

Coin Toss - Speed - 5 Min

2,500 points

11.2

MPH

55

Watts

23

Calories

Pirates Cove - Speed - 10 Min

45,980 points

10.7

MPH

83

Watts

64

Calories

Animal Adventure - Speed - 10 Min

205,190 points

11.9

MPH

72

Watts

55

Calories

Outpost - Speed - 20 Min

14,640 points

20.8

MPH

40

Watts

94

Calories

Animal Adventure - Speed - 20 Min

695,360 points

14.5

MPH

114

Watts

155

Calories

Pirates Cove - Speed - 20 Min

129,240 points

10.2

MPH

66

Watts

104

Calories

Pirates Cove - Tactics - 20 Min

524,640 points

15.2

MPH

155

Watts

208

Calories

Outpost - Speed - 15 Min

8,780 points

20.7

MPH

25

Watts

54

Calories

Downhill Drama - Speed - 20 Min

151,750 points

17.0

MPH

73

Watts

120

Calories

Downhill Drama - Speed - 20 Min

110,970 points

18.0

MPH

76

Watts

126

Calories
April 12, 2024

23.0

Miles

1,360

Calories

843,900

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 28:15

8.5

MPH

45

Watts

114

Calories

Fruitdale

4.42 mi in 23:00

11.5

MPH

72

Watts

123

Calories

Fruitdale

4.42 mi in 21:36

12.3

MPH

80

Watts

125

Calories

Fruitdale

4.42 mi in 22:30

11.8

MPH

76

Watts

126

Calories

Falcon Flight

5.70 mi in 18:17

18.7

MPH

231

Watts

269

Calories

Pirates Cove - Speed - 20 Min

108,850 points

11.5

MPH

87

Watts

128

Calories

Outpost - Speed - 15 Min

1,030 points

16.7

MPH

35

Watts

61

Calories

Outpost - Speed - 30 Min

19,950 points

19.0

MPH

54

Watts

152

Calories

Animal Adventure - Speed - 25 Min

570,700 points

12.3

MPH

78

Watts

144

Calories

Downhill Drama - Speed - 20 Min

143,370 points

16.4

MPH

61

Watts

107

Calories
April 11, 2024

30.4

Miles

827

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.50 mi in 1:00:01

11.5

MPH

71

Watts

322

Calories

Fruitdale

10.04 mi in 1:01:47

9.8

MPH

53

Watts

272

Calories

Fruitdale

8.84 mi in 50:47

10.4

MPH

58

Watts

233

Calories
April 7, 2024

18.0

Miles

567

Calories

13,600

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

13.00 mi in 1:06:20

11.8

MPH

74

Watts

371

Calories

Expresso Speedway

5.00 mi in 24:39

12.2

MPH

76

Watts

137

Calories

Coin Toss - Speed - 15 Min

13,600 points

19.3

MPH

35

Watts

63

Calories
April 6, 2024

35.9

Miles

1,323

Calories

16,870

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:06

12.8

MPH

84

Watts

84

Calories

Expresso Speedway

9.00 mi in 48:05

11.2

MPH

71

Watts

262

Calories

Expresso Speedway

2.00 mi in 10:33

11.4

MPH

66

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:40

11.3

MPH

63

Watts

51

Calories

Expresso Speedway

9.00 mi in 53:00

10.2

MPH

54

Watts

233

Calories

Thunderball

10.67 mi in 33:28

19.1

MPH

246

Watts

519

Calories

Coin Toss - Speed - 15 Min

15,070 points

18.5

MPH

38

Watts

63

Calories

Outpost - Speed - 15 Min

1,800 points

20.6

MPH

23

Watts

54

Calories
April 5, 2024

23.7

Miles

817

Calories

153,720

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.01 mi in 30:11

11.9

MPH

76

Watts

169

Calories

Fruitdale

13.26 mi in 1:07:49

11.7

MPH

74

Watts

371

Calories

Fruitdale

4.42 mi in 21:24

12.4

MPH

79

Watts

123

Calories

Outpost - Speed - 15 Min

1,280 points

18.2

MPH

40

Watts

65

Calories

Downhill Drama - Speed - 20 Min

152,440 points

15.8

MPH

45

Watts

87

Calories
April 4, 2024

19.2

Miles

948

Calories

535,280

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.32 mi in 59:32

10.4

MPH

65

Watts

298

Calories

Fruitdale

4.42 mi in 19:36

13.5

MPH

95

Watts

129

Calories

Fruitdale

4.42 mi in 20:38

12.9

MPH

85

Watts

126

Calories

Dragons Revenge - Speed - 20 Min

135,930 points

11.6

MPH

81

Watts

120

Calories

Dragons Island - Speed - 15 Min

191,330 points

11.5

MPH

94

Watts

105

Calories

Downhill Drama - Speed - 15 Min

59,450 points

13.8

MPH

47

Watts

71

Calories

Downhill Drama - Speed - 20 Min

148,570 points

15.1

MPH

54

Watts

98

Calories
April 3, 2024

28.7

Miles

818

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.00 mi in 55:06

12.0

MPH

77

Watts

313

Calories

Fruitdale

8.84 mi in 43:28

12.2

MPH

78

Watts

250

Calories

Fruitdale

4.42 mi in 20:52

12.7

MPH

85

Watts

127

Calories

Fruitdale

4.42 mi in 21:08

12.5

MPH

82

Watts

124

Calories
April 2, 2024

25.1

Miles

670

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.02 mi in 1:00:00

10.0

MPH

55

Watts

269

Calories

Fruitdale

10.00 mi in 57:55

10.4

MPH

58

Watts

270

Calories

Fruitdale

5.03 mi in 30:18

10.0

MPH

55

Watts

134

Calories
April 1, 2024

36.6

Miles

1,006

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.45 mi in 52:42

10.8

MPH

62

Watts

257

Calories

Fruitdale

9.09 mi in 51:35

10.6

MPH

62

Watts

253

Calories

Fruitdale

8.84 mi in 49:50

10.6

MPH

60

Watts

234

Calories

Fruitdale

4.42 mi in 23:03

11.5

MPH

72

Watts

124

Calories

Fruitdale

4.81 mi in 27:17

10.6

MPH

62

Watts

131

Calories
March 30, 2024

20.3

Miles

1,414

Calories

1,760,990

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

76

Watts

28

Calories

Expresso Speedway

2.00 mi in 10:04

11.9

MPH

72

Watts

53

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

83

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

95

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

60

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

63

Watts

26

Calories

Fruitdale

4.42 mi in 22:21

11.9

MPH

72

Watts

119

Calories

Fruitdale

8.84 mi in 42:35

12.5

MPH

80

Watts

249

Calories

Coin Toss - Speed - 5 Min

0 points

8.5

MPH

34

Watts

0

Calories

Coin Toss - Speed - 10 Min

5,350 points

26.3

MPH

18

Watts

37

Calories

Coin Toss - Speed - 20 Min

69,090 points

21.1

MPH

58

Watts

112

Calories

Dragons Return - Speed - 15 Min

10,640 points

23.9

MPH

21

Watts

58

Calories

Pirates Cove - Tactics - 20 Min

500,730 points

15.3

MPH

156

Watts

209

Calories

Outpost - Tactics - 5 Min

204,720 points

20.1

MPH

264

Watts

83

Calories

Outpost - Tactics - 10 Min

395,270 points

18.8

MPH

217

Watts

140

Calories

Outpost - Tactics - 15 Min

575,190 points

19.0

MPH

221

Watts

213

Calories
March 29, 2024

26.8

Miles

737

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.11 mi in 33:51

10.8

MPH

63

Watts

165

Calories

Fruitdale

13.26 mi in 1:18:04

10.2

MPH

59

Watts

367

Calories

Fruitdale

7.45 mi in 45:54

9.7

MPH

54

Watts

202

Calories
March 28, 2024

31.2

Miles

1,023

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

76

Watts

26

Calories

Fruitdale

10.17 mi in 48:59

12.5

MPH

83

Watts

296

Calories

Fruitdale

8.84 mi in 41:40

12.7

MPH

86

Watts

255

Calories

Fruitdale

5.04 mi in 28:34

10.6

MPH

60

Watts

134

Calories

Ironhorse Rush

6.01 mi in 17:55

20.1

MPH

270

Watts

305

Calories
March 27, 2024

17.0

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:14

12.4

MPH

79

Watts

140

Calories

Expresso Speedway

2.00 mi in 10:40

11.3

MPH

65

Watts

53

Calories

Fruitdale

10.00 mi in 52:55

11.3

MPH

68

Watts

272

Calories
March 26, 2024

27.2

Miles

779

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 43:35

9.6

MPH

63

Watts

215

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

67

Watts

28

Calories

Fruitdale

9.30 mi in 55:16

10.1

MPH

56

Watts

251

Calories

Fruitdale

4.85 mi in 25:18

11.5

MPH

71

Watts

135

Calories

Fruitdale

5.00 mi in 25:42

11.7

MPH

79

Watts

150

Calories
March 25, 2024

39.2

Miles

1,121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.74 mi in 9:45

10.7

MPH

65

Watts

49

Calories

Fruitdale

10.86 mi in 54:07

12.0

MPH

78

Watts

308

Calories

Fruitdale

13.26 mi in 1:06:24

12.0

MPH

80

Watts

390

Calories

Fruitdale

8.84 mi in 46:13

11.5

MPH

69

Watts

240

Calories

Fruitdale

4.42 mi in 20:08

13.2

MPH

90

Watts

128

Calories
March 24, 2024

23.6

Miles

665

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.63 mi in 56:52

12.3

MPH

78

Watts

325

Calories

Fruitdale

12.01 mi in 58:30

12.3

MPH

80

Watts

341

Calories
March 23, 2024

21.7

Miles

1,520

Calories

2,177,240

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

95

Watts

29

Calories

Expresso Speedway

2.00 mi in 9:28

12.7

MPH

85

Watts

58

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

63

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

84

Watts

28

Calories

Expresso Speedway

3.00 mi in 14:55

12.1

MPH

71

Watts

79

Calories

Expresso Speedway

2.00 mi in 10:23

11.6

MPH

65

Watts

52

Calories

Fruitdale

4.42 mi in 21:48

12.2

MPH

74

Watts

119

Calories

Fruitdale

4.42 mi in 19:56

13.3

MPH

93

Watts

130

Calories

Titan Time

1.75 mi in 4:41

22.4

MPH

330

Watts

96

Calories

Coin Toss - Speed - 10 Min

5,570 points

20.6

MPH

22

Watts

36

Calories

Dragons Return - Tactics - 10 Min

404,710 points

18.2

MPH

221

Watts

142

Calories

Dragons Return - Tactics - 15 Min

593,150 points

18.4

MPH

224

Watts

216

Calories

Dragons Return - Tactics - 30 Min

1,171,470 points

18.3

MPH

221

Watts

426

Calories

Outpost - Speed - 10 Min

2,340 points

21.7

MPH

35

Watts

43

Calories
March 22, 2024

20.4

Miles

561

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 54:23

11.0

MPH

66

Watts

279

Calories

Fruitdale

4.42 mi in 21:40

12.2

MPH

76

Watts

121

Calories

Fruitdale

6.00 mi in 36:27

9.9

MPH

54

Watts

160

Calories
March 21, 2024

27.6

Miles

737

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

59

Watts

26

Calories

Fruitdale

4.42 mi in 24:10

11.0

MPH

62

Watts

118

Calories

Fruitdale

13.26 mi in 1:15:00

10.6

MPH

60

Watts

351

Calories

Fruitdale

8.84 mi in 54:23

9.8

MPH

52

Watts

232

Calories
March 20, 2024

22.1

Miles

596

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 42:09

12.6

MPH

81

Watts

248

Calories

Fruitdale

13.26 mi in 1:15:24

10.6

MPH

57

Watts

343

Calories
March 19, 2024

29.9

Miles

849

Calories

9,580

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 20:47

11.5

MPH

72

Watts

110

Calories

Expresso Speedway

7.00 mi in 32:00

13.1

MPH

86

Watts

197

Calories

Expresso Speedway

8.00 mi in 43:17

11.1

MPH

65

Watts

215

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

65

Watts

27

Calories

Expresso Speedway

1.00 mi in 1:08

52.9

MPH

0

Watts

2

Calories

Fruitdale

8.84 mi in 41:44

12.7

MPH

84

Watts

254

Calories

Outpost - Speed - 10 Min

9,580 points

20.4

MPH

25

Watts

37

Calories
March 18, 2024

37.8

Miles

1,047

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:26

11.5

MPH

75

Watts

57

Calories

Expresso Speedway

11.00 mi in 1:01:39

10.7

MPH

69

Watts

321

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

78

Watts

27

Calories

Expresso Speedway

2.00 mi in 11:10

10.7

MPH

61

Watts

53

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

77

Watts

27

Calories

Expresso Speedway

2.00 mi in 10:44

11.2

MPH

68

Watts

53

Calories

Expresso Speedway

1.00 mi in 1:02

58.1

MPH

0

Watts

2

Calories

Fruitdale

8.84 mi in 41:30

12.8

MPH

84

Watts

249

Calories

Fruitdale

4.42 mi in 22:03

12.0

MPH

76

Watts

123

Calories

Fruitdale

4.42 mi in 22:04

12.0

MPH

76

Watts

123

Calories
March 17, 2024

30.3

Miles

901

Calories

3,300

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 56:22

12.8

MPH

83

Watts

337

Calories

Expresso Speedway

5.00 mi in 27:43

10.8

MPH

66

Watts

139

Calories

Fruitdale

8.84 mi in 45:21

11.7

MPH

70

Watts

240

Calories

Fruitdale

4.42 mi in 21:17

12.5

MPH

83

Watts

128

Calories

Outpost - Speed - 15 Min

3,300 points

20.8

MPH

28

Watts

57

Calories
March 16, 2024

41.6

Miles

1,193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 32:29

11.1

MPH

73

Watts

179

Calories

Expresso Speedway

5.00 mi in 25:56

11.6

MPH

76

Watts

146

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

78

Watts

29

Calories

Expresso Speedway

3.00 mi in 13:51

13.0

MPH

86

Watts

85

Calories

Fruitdale

13.26 mi in 1:02:34

12.7

MPH

83

Watts

375

Calories

Fruitdale

8.84 mi in 43:00

12.3

MPH

78

Watts

245

Calories

Fruitdale

4.42 mi in 20:52

12.7

MPH

84

Watts

125

Calories
March 15, 2024

24.3

Miles

695

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

75

Watts

28

Calories

Expresso Speedway

4.00 mi in 19:26

12.3

MPH

79

Watts

111

Calories

Expresso Speedway

5.00 mi in 30:16

9.9

MPH

62

Watts

147

Calories

Fruitdale

8.84 mi in 46:48

11.3

MPH

68

Watts

240

Calories

Fruitdale

5.40 mi in 32:50

9.9

MPH

62

Watts

163

Calories
March 14, 2024

30.3

Miles

870

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 40:28

10.4

MPH

63

Watts

198

Calories

Expresso Speedway

6.00 mi in 34:53

10.3

MPH

64

Watts

176

Calories

Fruitdale

12.84 mi in 1:01:59

12.4

MPH

83

Watts

372

Calories

Fruitdale

4.42 mi in 21:33

12.3

MPH

77

Watts

122

Calories
March 13, 2024

23.4

Miles

672

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.01 mi in 59:22

12.1

MPH

78

Watts

341

Calories

Fruitdale

0.95 mi in 6:39

8.6

MPH

57

Watts

31

Calories

Fruitdale

4.42 mi in 20:44

12.8

MPH

84

Watts

126

Calories

Fruitdale

4.42 mi in 22:28

11.8

MPH

73

Watts

121

Calories

Fruitdale

1.60 mi in 9:18

10.3

MPH

67

Watts

49

Calories
March 12, 2024

22.9

Miles

652

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

75

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

59

Watts

27

Calories

Fruitdale

12.01 mi in 1:00:26

11.9

MPH

79

Watts

350

Calories

Fruitdale

8.84 mi in 47:28

11.2

MPH

67

Watts

242

Calories
March 11, 2024

5.0

Miles

467

Calories

936,430

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 24:38

9.7

MPH

59

Watts

116

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

79

Watts

27

Calories

Dragons Return - Tactics - 25 Min

936,430 points

17.4

MPH

200

Watts

325

Calories
March 10, 2024

15.3

Miles

707

Calories

28,210

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:14

13.0

MPH

93

Watts

61

Calories

Fruitdale

4.42 mi in 19:37

13.5

MPH

97

Watts

132

Calories

Fruitdale

8.84 mi in 39:34

13.4

MPH

94

Watts

262

Calories

Dragons Return - Speed - 35 Min

1,860 points

22.3

MPH

38

Watts

154

Calories

Coin Toss - Speed - 15 Min

24,820 points

19.9

MPH

42

Watts

68

Calories

Outpost - Speed - 5 Min

1,530 points

22.5

MPH

53

Watts

27

Calories
March 9, 2024

10.1

Miles

584

Calories

256,730

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.13 mi in 51:45

11.7

MPH

73

Watts

279

Calories

Downhill Drama - Speed - 30 Min

173,510 points

15.3

MPH

41

Watts

129

Calories

Downhill Drama - Speed - 30 Min

83,220 points

16.3

MPH

69

Watts

176

Calories
March 8, 2024

22.2

Miles

813

Calories

1,600

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:40

12.4

MPH

76

Watts

53

Calories

Expresso Speedway

5.00 mi in 33:54

8.8

MPH

51

Watts

147

Calories

Expresso Speedway

5.00 mi in 30:34

9.8

MPH

59

Watts

142

Calories

Fruitdale

4.73 mi in 29:33

9.6

MPH

53

Watts

129

Calories

Broken Spoke

5.43 mi in 15:51

20.6

MPH

270

Watts

270

Calories

Outpost - Speed - 15 Min

30 points

24.5

MPH

17

Watts

51

Calories

Downhill Drama - Speed - 5 Min

1,570 points

8.2

MPH

36

Watts

19

Calories
March 7, 2024

23.5

Miles

744

Calories

170,180

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

66

Watts

30

Calories

Fruitdale

11.69 mi in 1:02:41

11.2

MPH

67

Watts

320

Calories

Fruitdale

6.32 mi in 38:08

9.9

MPH

56

Watts

173

Calories

Fruitdale

4.42 mi in 24:11

11.0

MPH

64

Watts

119

Calories

Downhill Drama - Speed - 20 Min

170,180 points

16.7

MPH

54

Watts

97

Calories
March 6, 2024

30.4

Miles

867

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:42

11.2

MPH

60

Watts

51

Calories

Expresso Speedway

11.00 mi in 52:49

12.5

MPH

81

Watts

309

Calories

Expresso Speedway

4.00 mi in 18:33

12.9

MPH

85

Watts

113

Calories

Fruitdale

8.84 mi in 40:24

13.1

MPH

89

Watts

257

Calories

Fruitdale

4.42 mi in 20:19

13.1

MPH

89

Watts

128

Calories
March 5, 2024

29.7

Miles

854

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 51:57

13.9

MPH

98

Watts

355

Calories

Fruitdale

17.68 mi in 1:28:18

12.0

MPH

77

Watts

500

Calories
March 4, 2024

25.1

Miles

704

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.00 mi in 1:09:49

12.0

MPH

78

Watts

399

Calories

Fruitdale

11.13 mi in 1:03:46

10.5

MPH

62

Watts

308

Calories
March 3, 2024

29.7

Miles

1,015

Calories

100,470

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 30:54

11.7

MPH

79

Watts

182

Calories

Expresso Speedway

4.00 mi in 19:09

12.5

MPH

81

Watts

112

Calories

Expresso Speedway

2.00 mi in 9:49

12.2

MPH

78

Watts

55

Calories

Fruitdale

17.68 mi in 1:21:36

13.0

MPH

87

Watts

506

Calories

Outpost - Speed - 15 Min

1,030 points

27.8

MPH

44

Watts

76

Calories

Downhill Drama - Speed - 20 Min

99,440 points

14.6

MPH

42

Watts

84

Calories
March 2, 2024

33.6

Miles

1,272

Calories

229,090

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 32:26

11.1

MPH

70

Watts

174

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

62

Watts

25

Calories

Fruitdale

17.68 mi in 1:25:37

12.4

MPH

80

Watts

501

Calories

Fruitdale

4.42 mi in 20:45

12.8

MPH

83

Watts

124

Calories

Fruitdale

4.42 mi in 20:18

13.1

MPH

88

Watts

127

Calories

Dragons Return - Tactics - 10 Min

46,340 points

26.3

MPH

38

Watts

46

Calories

Dragons Return - Tactics - 25 Min

29,090 points

27.0

MPH

40

Watts

119

Calories

Downhill Drama - Speed - 10 Min

43,170 points

15.6

MPH

69

Watts

56

Calories

Downhill Drama - Speed - 20 Min

110,490 points

15.3

MPH

54

Watts

97

Calories
March 1, 2024

20.7

Miles

666

Calories

148,230

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:04

11.2

MPH

65

Watts

79

Calories

Fruitdale

8.84 mi in 42:13

12.6

MPH

81

Watts

250

Calories

Fruitdale

8.84 mi in 51:25

10.3

MPH

59

Watts

240

Calories

Downhill Drama - Speed - 20 Min

148,230 points

15.6

MPH

44

Watts

88

Calories
February 29, 2024

8.9

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:11

10.5

MPH

57

Watts

113

Calories

Fruitdale

4.42 mi in 25:22

10.5

MPH

57

Watts

114

Calories
February 28, 2024

22.1

Miles

747

Calories

243,400

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:49

10.7

MPH

61

Watts

117

Calories

Fruitdale

4.42 mi in 22:32

11.8

MPH

74

Watts

123

Calories

Fruitdale

4.42 mi in 22:05

12.0

MPH

74

Watts

121

Calories

Fruitdale

8.84 mi in 52:45

10.1

MPH

58

Watts

244

Calories

Downhill Drama - Speed - 30 Min

243,400 points

16.0

MPH

46

Watts

133

Calories
February 27, 2024

3.0

Miles

543

Calories

1,454,540

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

61

Watts

25

Calories

Expresso Speedway

2.00 mi in 11:16

10.7

MPH

62

Watts

54

Calories

Dragons Return - Tactics - 40 Min

1,454,540 points

16.3

MPH

174

Watts

459

Calories
February 26, 2024

15.9

Miles

1,027

Calories

1,701,790

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

61

Watts

25

Calories

Expresso Speedway

3.00 mi in 17:30

10.3

MPH

58

Watts

81

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

62

Watts

25

Calories

Expresso Speedway

2.00 mi in 10:11

11.8

MPH

70

Watts

53

Calories

Fruitdale

8.84 mi in 48:07

11.0

MPH

64

Watts

237

Calories

Dragons Return - Tactics - 45 Min

1,655,160 points

16.9

MPH

185

Watts

543

Calories

Downhill Drama - Speed - 10 Min

46,630 points

15.5

MPH

65

Watts

55

Calories
February 25, 2024

12.9

Miles

1,113

Calories

1,683,700

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

71

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

78

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

73

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

71

Watts

27

Calories

Fruitdale

8.84 mi in 42:11

12.6

MPH

81

Watts

246

Calories

Dragons Return - Tactics - 35 Min

1,349,030 points

17.8

MPH

210

Watts

474

Calories

Outpost - Tactics - 5 Min

1,830 points

32.8

MPH

14

Watts

19

Calories

Downhill Drama - Speed - 20 Min

162,980 points

16.2

MPH

74

Watts

123

Calories

Downhill Drama - Speed - 20 Min

169,860 points

17.1

MPH

88

Watts

137

Calories
February 24, 2024

12.9

Miles

1,148

Calories

1,508,480

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

75

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

63

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

69

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

71

Watts

25

Calories

Fruitdale

4.42 mi in 22:56

11.6

MPH

68

Watts

117

Calories

Fruitdale

4.42 mi in 21:18

12.5

MPH

78

Watts

121

Calories

Dragons Return - Tactics - 5 Min

181,260 points

18.7

MPH

221

Watts

71

Calories

Dragons Return - Tactics - 15 Min

494,320 points

17.6

MPH

201

Watts

196

Calories

Dragons Return - Tactics - 20 Min

690,420 points

17.5

MPH

206

Watts

266

Calories

Outpost - Speed - 30 Min

5,870 points

24.9

MPH

45

Watts

149

Calories

Downhill Drama - Speed - 20 Min

136,610 points

15.3

MPH

63

Watts

112

Calories
February 23, 2024

15.9

Miles

761

Calories

356,640

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.32 mi in 2:14

8.6

MPH

48

Watts

9

Calories

Fruitdale

4.42 mi in 21:13

12.5

MPH

85

Watts

130

Calories

Fruitdale

4.42 mi in 24:58

10.6

MPH

58

Watts

115

Calories

Fruitdale

6.74 mi in 39:03

10.4

MPH

59

Watts

183

Calories

Downhill Drama - Speed - 25 Min

220,110 points

17.6

MPH

71

Watts

146

Calories

Downhill Drama - Speed - 25 Min

136,530 points

16.3

MPH

87

Watts

169

Calories
February 22, 2024

20.7

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:04

10.5

MPH

68

Watts

88

Calories

Fruitdale

13.26 mi in 1:15:33

10.5

MPH

57

Watts

342

Calories

Fruitdale

4.42 mi in 25:26

10.4

MPH

56

Watts

113

Calories
February 21, 2024

14.4

Miles

519

Calories

181,770

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 20:27

11.7

MPH

71

Watts

108

Calories

Fruitdale

6.01 mi in 34:52

10.3

MPH

61

Watts

165

Calories

Fruitdale

4.42 mi in 26:04

10.2

MPH

56

Watts

116

Calories

Downhill Drama - Speed - 25 Min

181,770 points

15.4

MPH

59

Watts

128

Calories
February 20, 2024

35.4

Miles

1,065

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:08

10.8

MPH

55

Watts

48

Calories

Expresso Speedway

2.00 mi in 11:59

10.0

MPH

60

Watts

56

Calories

Fruitdale

2.25 mi in 15:09

8.9

MPH

51

Watts

65

Calories

Fruitdale

13.26 mi in 1:14:04

10.7

MPH

65

Watts

371

Calories

Fruitdale

4.42 mi in 26:04

10.2

MPH

56

Watts

115

Calories

Fruitdale

4.42 mi in 25:27

10.4

MPH

58

Watts

117

Calories

Fruitdale

2.81 mi in 17:17

9.8

MPH

56

Watts

78

Calories

Bent Spoke

4.01 mi in 11:52

20.3

MPH

266

Watts

199

Calories
February 19, 2024

30.5

Miles

872

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 20:32

8.8

MPH

47

Watts

83

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

59

Watts

27

Calories

Fruitdale

26.52 mi in 2:04:18

12.8

MPH

85

Watts

756

Calories
February 18, 2024

8.9

Miles

828

Calories

604,060

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 37:41

14.1

MPH

105

Watts

272

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Coin Toss - Speed - 30 Min

9,850 points

34.1

MPH

9

Watts

103

Calories

Dragons Return - Speed - 20 Min

160,320 points

11.9

MPH

74

Watts

115

Calories

Dragons Return - Speed - 30 Min

252,090 points

11.8

MPH

103

Watts

224

Calories

Downhill Drama - Speed - 20 Min

181,800 points

17.7

MPH

67

Watts

112

Calories
February 17, 2024

21.9

Miles

1,029

Calories

295,480

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:51

11.4

MPH

72

Watts

86

Calories

Expresso Speedway

2.00 mi in 10:20

11.6

MPH

66

Watts

52

Calories

Expresso Speedway

6.00 mi in 29:24

12.2

MPH

75

Watts

161

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

68

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

68

Watts

26

Calories

Fruitdale

8.84 mi in 43:33

12.2

MPH

77

Watts

245

Calories

Coin Toss - Speed - 30 Min

71,230 points

21.1

MPH

40

Watts

139

Calories

Coin Toss - Tactics - 30 Min

20,790 points

24.3

MPH

19

Watts

111

Calories

Outpost - Speed - 15 Min

60,520 points

13.5

MPH

71

Watts

86

Calories

Downhill Drama - Speed - 15 Min

142,940 points

18.0

MPH

74

Watts

89

Calories
February 15, 2024

17.6

Miles

638

Calories

142,040

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 40:17

11.9

MPH

70

Watts

211

Calories

Fruitdale

4.42 mi in 24:28

10.8

MPH

62

Watts

118

Calories

Fruitdale

0.76 mi in 5:33

8.2

MPH

43

Watts

21

Calories

Fruitdale

4.42 mi in 23:24

11.3

MPH

70

Watts

123

Calories

Coin Toss - Speed - 15 Min

4,030 points

16.8

MPH

30

Watts

53

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 25 Min

138,010 points

13.6

MPH

43

Watts

107

Calories
February 14, 2024

16.4

Miles

692

Calories

133,500

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 35:09

11.9

MPH

69

Watts

181

Calories

Expresso Speedway

2.00 mi in 12:31

9.6

MPH

54

Watts

55

Calories

Expresso Speedway

3.00 mi in 24:54

7.2

MPH

37

Watts

91

Calories

Fruitdale

4.42 mi in 20:51

12.7

MPH

84

Watts

127

Calories

Coin Toss - Speed - 30 Min

7,170 points

17.3

MPH

32

Watts

110

Calories

Downhill Drama - Speed - 25 Min

126,330 points

18.3

MPH

54

Watts

124

Calories
February 12, 2024

22.6

Miles

727

Calories

169,960

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:28

12.7

MPH

76

Watts

52

Calories

Expresso Speedway

8.00 mi in 51:08

9.4

MPH

56

Watts

231

Calories

Fruitdale

3.78 mi in 22:52

9.9

MPH

56

Watts

104

Calories

Fruitdale

8.84 mi in 59:02

9.0

MPH

47

Watts

242

Calories

Downhill Drama - Speed - 20 Min

169,960 points

16.6

MPH

53

Watts

96

Calories
February 11, 2024

21.0

Miles

1,160

Calories

3,023,980

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

94

Watts

29

Calories

Expresso Speedway

20.00 mi in 1:43:32

11.6

MPH

76

Watts

587

Calories

Animal Adventure - Tactics - 35 Min

2,836,990 points

16.8

MPH

164

Watts

378

Calories

Downhill Drama - Speed - 10 Min

78,900 points

15.3

MPH

45

Watts

43

Calories

Downhill Drama - Speed - 10 Min

53,850 points

19.0

MPH

103

Watts

77

Calories

Downhill Drama - Speed - 10 Min

54,240 points

14.7

MPH

52

Watts

49

Calories
February 10, 2024

7.5

Miles

1,152

Calories

4,216,830

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.50 mi in 7:47

11.6

MPH

69

Watts

41

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

62

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

97

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

60

Watts

25

Calories

Expresso Speedway

2.00 mi in 9:44

12.3

MPH

74

Watts

53

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

55

Watts

25

Calories

Coin Toss - Speed - 30 Min

4,600 points

17.5

MPH

30

Watts

107

Calories

Dragons Island - Tactics - 5 Min

148,640 points

16.8

MPH

203

Watts

67

Calories

Animal Adventure - Tactics - 45 Min

3,378,830 points

16.2

MPH

152

Watts

452

Calories

Maze Mania - Tactics - 25 Min

684,760 points

17.7

MPH

198

Watts

321

Calories
February 9, 2024

12.5

Miles

1,245

Calories

1,808,500

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.58 mi in 11:03

8.6

MPH

50

Watts

47

Calories

Expresso Speedway

2.00 mi in 11:48

10.2

MPH

59

Watts

54

Calories

Fruitdale

8.84 mi in 51:01

10.4

MPH

60

Watts

244

Calories

Maze Mania - Speed - 5 Min

8,460 points

10.7

MPH

95

Watts

36

Calories

Maze Mania - Tactics - 30 Min

757,040 points

17.7

MPH

201

Watts

393

Calories

Maze Mania - Tactics - 45 Min

1,043,000 points

15.7

MPH

154

Watts

463

Calories
February 8, 2024

12.1

Miles

1,285

Calories

1,909,620

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:01

10.0

MPH

57

Watts

28

Calories

Expresso Speedway

2.00 mi in 10:58

10.9

MPH

66

Watts

55

Calories

Fruitdale

4.42 mi in 26:56

9.8

MPH

57

Watts

126

Calories

Fruitdale

4.42 mi in 24:25

10.9

MPH

67

Watts

125

Calories

Maze Mania - Speed - 5 Min

11,460 points

12.3

MPH

114

Watts

41

Calories

Maze Mania - Tactics - 35 Min

550 points

17.1

MPH

187

Watts

3

Calories

Maze Mania - Tactics - 35 Min

22,890 points

16.3

MPH

167

Watts

17

Calories

Maze Mania - Tactics - 35 Min

923,850 points

17.1

MPH

187

Watts

428

Calories

Maze Mania - Tactics - 40 Min

2,070 points

14.1

MPH

129

Watts

4

Calories

Maze Mania - Tactics - 40 Min

948,800 points

15.9

MPH

164

Watts

440

Calories
February 7, 2024

13.0

Miles

561

Calories

5,550

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.58 mi in 34:31

9.7

MPH

52

Watts

146

Calories

Stormy Hollow

7.44 mi in 26:16

17.0

MPH

198

Watts

335

Calories

Coin Toss - Speed - 5 Min

500 points

11.8

MPH

47

Watts

22

Calories

Coin Toss - Speed - 15 Min

5,050 points

18.1

MPH

37

Watts

58

Calories
February 6, 2024

11.9

Miles

933

Calories

956,420

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:27

10.9

MPH

56

Watts

73

Calories

Fruitdale

4.42 mi in 20:56

12.7

MPH

82

Watts

123

Calories

Fruitdale

4.42 mi in 25:59

10.2

MPH

54

Watts

112

Calories

Coin Toss - Speed - 30 Min

9,050 points

17.7

MPH

31

Watts

107

Calories

Downhill Drama - Speed - 25 Min

195,170 points

15.0

MPH

57

Watts

127

Calories

Maze Mania - Tactics - 5 Min

163,980 points

18.5

MPH

222

Watts

72

Calories

Maze Mania - Tactics - 10 Min

22,360 points

17.3

MPH

196

Watts

8

Calories

Maze Mania - Tactics - 10 Min

2,350 points

13.2

MPH

109

Watts

4

Calories

Maze Mania - Tactics - 10 Min

269,850 points

16.7

MPH

181

Watts

120

Calories

Maze Mania - Tactics - 15 Min

3,070 points

15.2

MPH

148

Watts

6

Calories

Maze Mania - Tactics - 15 Min

290,590 points

16.0

MPH

172

Watts

173

Calories
February 5, 2024

16.6

Miles

772

Calories

277,080

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.71 mi in 17:09

9.5

MPH

55

Watts

77

Calories

Expresso Speedway

5.00 mi in 31:37

9.5

MPH

54

Watts

140

Calories

Fruitdale

8.84 mi in 54:48

9.7

MPH

50

Watts

230

Calories

Coin Toss - Speed - 30 Min

10,550 points

17.4

MPH

28

Watts

103

Calories

Downhill Drama - Speed - 20 Min

157,030 points

15.3

MPH

47

Watts

91

Calories

Downhill Drama - Speed - 20 Min

109,500 points

13.9

MPH

73

Watts

123

Calories
February 3, 2024

14.9

Miles

1,386

Calories

2,746,070

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

84

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

83

Watts

27

Calories

Expresso Speedway

2.00 mi in 8:08

14.8

MPH

111

Watts

61

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

87

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:12

9.7

MPH

49

Watts

24

Calories

Fruitdale

4.42 mi in 22:55

11.6

MPH

68

Watts

118

Calories

Fruitdale

4.42 mi in 21:45

12.2

MPH

75

Watts

120

Calories

Animal Adventure - Tactics - 25 Min

1,945,300 points

16.2

MPH

154

Watts

256

Calories

Outpost - Speed - 20 Min

26,050 points

20.8

MPH

47

Watts

98

Calories

Dragons Return - Tactics - 30 Min

76,530 points

23.1

MPH

36

Watts

133

Calories

Coin Toss - Tactics - 10 Min

118,380 points

17.4

MPH

181

Watts

118

Calories

Coin Toss - Tactics - 15 Min

194,050 points

17.6

MPH

183

Watts

178

Calories

Downhill Drama - Tactics - 15 Min

385,760 points

20.0

MPH

190

Watts

189

Calories
February 2, 2024

25.8

Miles

769

Calories

4,300

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.37 mi in 47:41

9.3

MPH

50

Watts

202

Calories

Fruitdale

9.53 mi in 58:50

9.7

MPH

54

Watts

259

Calories

Fruitdale

8.84 mi in 43:24

12.2

MPH

76

Watts

243

Calories

Coin Toss - Speed - 20 Min

4,300 points

17.0

MPH

22

Watts

65

Calories
February 1, 2024

18.1

Miles

1,087

Calories

1,166,260

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:10

11.1

MPH

68

Watts

82

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

65

Watts

25

Calories

Expresso Speedway

1.45 mi in 10:06

8.6

MPH

48

Watts

41

Calories

Rolling Thunder

4.08 mi in 17:23

14.1

MPH

122

Watts

143

Calories

Fruitdale

6.12 mi in 37:11

9.9

MPH

53

Watts

162

Calories

Fruitdale

2.47 mi in 16:52

8.8

MPH

48

Watts

68

Calories

Downhill Drama - Tactics - 20 Min

529,580 points

20.0

MPH

186

Watts

247

Calories

Dragons Revenge - Tactics - 20 Min

4,050 points

13.7

MPH

105

Watts

2

Calories

Dragons Revenge - Tactics - 20 Min

570,020 points

17.3

MPH

193

Watts

251

Calories

Coin Toss - Tactics - 5 Min

62,610 points

18.2

MPH

191

Watts

62

Calories
January 31, 2024

10.0

Miles

514

Calories

638,530

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.55 mi in 30:55

10.8

MPH

64

Watts

154

Calories

Fruitdale

4.42 mi in 23:59

11.1

MPH

63

Watts

117

Calories

Pirates Cove - Tactics - 30 Min

554,040 points

11.3

MPH

87

Watts

193

Calories

Downhill Drama - Speed - 10 Min

84,490 points

16.7

MPH

53

Watts

48

Calories
January 30, 2024

23.8

Miles

778

Calories

20,480

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.50 mi in 26:03

8.1

MPH

44

Watts

103

Calories

Expresso Speedway

7.00 mi in 44:01

9.5

MPH

50

Watts

184

Calories

Fruitdale

13.26 mi in 1:11:52

11.1

MPH

63

Watts

348

Calories

Outpost - Speed - 30 Min

20,480 points

15.5

MPH

54

Watts

144

Calories
January 29, 2024

24.0

Miles

731

Calories

86,600

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 59:48

9.0

MPH

52

Watts

259

Calories

Expresso Speedway

2.00 mi in 10:52

11.0

MPH

71

Watts

57

Calories

Expresso Speedway

3.00 mi in 13:44

13.1

MPH

86

Watts

84

Calories

Fruitdale

10.00 mi in 54:14

11.1

MPH

66

Watts

274

Calories

Downhill Drama - Speed - 10 Min

86,600 points

17.5

MPH

71

Watts

58

Calories
January 28, 2024

3.0

Miles

898

Calories

1,829,560

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

60

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

76

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

61

Watts

25

Calories

Dragons Revenge - Tactics - 15 Min

53,690 points

18.0

MPH

76

Watts

90

Calories

Outpost - Speed - 15 Min

2,840 points

29.2

MPH

22

Watts

59

Calories

Outpost - Tactics - 10 Min

32,650 points

11.2

MPH

82

Watts

61

Calories

Outpost - Tactics - 15 Min

93,190 points

10.9

MPH

50

Watts

65

Calories

Outpost - Tactics - 20 Min

762,510 points

17.9

MPH

191

Watts

247

Calories

Outpost - Tactics - 25 Min

884,680 points

17.3

MPH

181

Watts

296

Calories
January 27, 2024

7.0

Miles

1,328

Calories

3,006,190

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:36

12.5

MPH

78

Watts

54

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

66

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:40

11.3

MPH

61

Watts

50

Calories

Expresso Speedway

2.00 mi in 13:31

8.9

MPH

43

Watts

54

Calories

Dragons Revenge - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Revenge - Tactics - 10 Min

24,920 points

28.5

MPH

35

Watts

42

Calories

Dragons Revenge - Tactics - 30 Min

207,670 points

23.2

MPH

75

Watts

188

Calories

Outpost - Tactics - 35 Min

1,306,420 points

18.0

MPH

193

Watts

438

Calories

Outpost - Tactics - 40 Min

1,467,180 points

17.4

MPH

180

Watts

472

Calories
January 26, 2024

21.3

Miles

1,084

Calories

1,219,590

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 39:53

12.0

MPH

75

Watts

224

Calories

Fruitdale

8.84 mi in 45:40

11.6

MPH

71

Watts

244

Calories

Fruitdale

4.42 mi in 25:44

10.3

MPH

59

Watts

121

Calories

Outpost - Tactics - 30 Min

1,083,760 points

17.5

MPH

182

Watts

357

Calories

Coin Toss - Tactics - 10 Min

3,840 points

17.6

MPH

37

Watts

39

Calories

Pirates Cove - Tactics - 10 Min

131,990 points

12.9

MPH

115

Watts

80

Calories
January 25, 2024

23.4

Miles

776

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.50 mi in 8:32

10.5

MPH

64

Watts

44

Calories

Fruitdale

5.55 mi in 33:36

9.9

MPH

53

Watts

145

Calories

Fruitdale

5.98 mi in 37:25

9.6

MPH

51

Watts

160

Calories

Fruitdale

3.30 mi in 21:54

9.0

MPH

48

Watts

91

Calories

Sunday Afternoon

6.98 mi in 21:22

19.6

MPH

249

Watts

336

Calories
January 24, 2024

14.3

Miles

842

Calories

2,575,900

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

61

Watts

24

Calories

Fruitdale

4.42 mi in 23:28

11.3

MPH

67

Watts

119

Calories

Fruitdale

8.84 mi in 50:14

10.6

MPH

56

Watts

224

Calories

Coin Toss - Tactics - 40 Min

1,270 points

16.1

MPH

30

Watts

138

Calories

Animal Adventure - Tactics - 35 Min

2,574,630 points

15.7

MPH

141

Watts

331

Calories
January 23, 2024

12.9

Miles

810

Calories

1,565,700

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 21:58

10.9

MPH

65

Watts

112

Calories

Fruitdale

8.84 mi in 47:24

11.2

MPH

66

Watts

240

Calories

Coin Toss - Tactics - 5 Min

18,970 points

14.6

MPH

54

Watts

24

Calories

Coin Toss - Tactics - 15 Min

8,960 points

16.5

MPH

51

Watts

69

Calories

Coin Toss - Tactics - 45 Min

250 points

17.3

MPH

38

Watts

168

Calories

Animal Adventure - Tactics - 20 Min

1,537,520 points

15.7

MPH

145

Watts

194

Calories
January 22, 2024

11.9

Miles

570

Calories

6,880

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:05

10.5

MPH

65

Watts

86

Calories

Fruitdale

8.84 mi in 56:20

9.4

MPH

54

Watts

255

Calories

Coin Toss - Tactics - 25 Min

4,040 points

17.7

MPH

48

Watts

107

Calories

Coin Toss - Tactics - 35 Min

2,840 points

17.0

MPH

26

Watts

116

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

2

Calories
January 21, 2024

5.0

Miles

1,153

Calories

2,929,330

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:48

13.0

MPH

85

Watts

84

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

85

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

71

Watts

27

Calories

Dragons Revenge - Tactics - 35 Min

97,140 points

18.9

MPH

62

Watts

186

Calories

Coin Toss - Tactics - 30 Min

12,430 points

17.5

MPH

33

Watts

111

Calories

Outpost - Tactics - 45 Min

1,640,110 points

17.6

MPH

188

Watts

552

Calories

Animal Adventure - Tactics - 15 Min

1,179,650 points

16.7

MPH

164

Watts

162

Calories
January 20, 2024

6.0

Miles

1,559

Calories

2,345,260

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:44

15.3

MPH

123

Watts

97

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

78

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

58

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

69

Watts

27

Calories

Dragons Revenge - Speed - 20 Min

110,260 points

9.4

MPH

56

Watts

95

Calories

Dragons Revenge - Tactics - 15 Min

20,070 points

33.4

MPH

22

Watts

58

Calories

Dragons Revenge - Tactics - 25 Min

36,370 points

29.1

MPH

48

Watts

125

Calories

Downhill Drama - Tactics - 40 Min

1,019,110 points

20.0

MPH

185

Watts

492

Calories

Downhill Drama - Tactics - 45 Min

1,159,450 points

20.5

MPH

207

Watts

611

Calories
January 19, 2024

19.1

Miles

972

Calories

158,660

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

62

Watts

27

Calories

Fruitdale

6.29 mi in 35:28

10.6

MPH

63

Watts

174

Calories

Ocean Plunge

11.81 mi in 39:21

18.0

MPH

244

Watts

608

Calories

Dragons Revenge - Speed - 20 Min

28,160 points

30.7

MPH

18

Watts

70

Calories

Downhill Drama - Speed - 20 Min

130,500 points

15.0

MPH

43

Watts

86

Calories
January 18, 2024

12.0

Miles

594

Calories

336,450

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 1:06:32

9.0

MPH

55

Watts

304

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

71

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

78

Watts

29

Calories

Downhill Drama - Speed - 10 Min

78,840 points

15.1

MPH

82

Watts

63

Calories

Downhill Drama - Speed - 15 Min

97,770 points

16.6

MPH

53

Watts

73

Calories

Downhill Drama - Speed - 20 Min

159,840 points

16.6

MPH

54

Watts

97

Calories
January 17, 2024

7.5

Miles

447

Calories

195,050

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 23:20

7.7

MPH

45

Watts

95

Calories

Fruitdale

4.42 mi in 25:48

10.3

MPH

58

Watts

119

Calories

Dragons Revenge - Tactics - 15 Min

45,050 points

26.3

MPH

40

Watts

65

Calories

Coin Toss - Tactics - 20 Min

84,720 points

11.3

MPH

75

Watts

113

Calories

Downhill Drama - Speed - 10 Min

65,280 points

14.8

MPH

58

Watts

53

Calories
January 16, 2024

11.1

Miles

1,107

Calories

2,984,040

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

110

Watts

30

Calories

Expresso Speedway

3.00 mi in 21:44

8.3

MPH

50

Watts

96

Calories

Expresso Speedway

2.00 mi in 18:08

6.6

MPH

34

Watts

66

Calories

Expresso Speedway

4.00 mi in 26:45

9.0

MPH

54

Watts

120

Calories

Downhill Drama - Tactics - 25 Min

645,300 points

20.0

MPH

189

Watts

312

Calories

Animal Adventure - Tactics - 30 Min

2,302,560 points

16.4

MPH

158

Watts

314

Calories

Dragons Revenge - Tactics - 25 Min

10,210 points

8.1

MPH

66

Watts

19

Calories

Dragons Revenge - Tactics - 25 Min

25,970 points

18.2

MPH

46

Watts

114

Calories
January 15, 2024

16.4

Miles

862

Calories

787,530

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:38

12.5

MPH

75

Watts

52

Calories

Expresso Speedway

10.00 mi in 1:08:41

8.7

MPH

49

Watts

286

Calories

Fruitdale

4.42 mi in 28:36

9.3

MPH

53

Watts

127

Calories

Animal Adventure - Speed - 15 Min

520,140 points

13.0

MPH

101

Watts

108

Calories

Downhill Drama - Speed - 15 Min

85,220 points

15.8

MPH

87

Watts

103

Calories

Downhill Drama - Speed - 20 Min

182,170 points

21.4

MPH

133

Watts

185

Calories
January 14, 2024

14.0

Miles

1,349

Calories

1,541,430

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 19:35

15.3

MPH

121

Watts

161

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

74

Watts

28

Calories

Expresso Speedway

2.00 mi in 9:33

12.6

MPH

82

Watts

56

Calories

Expresso Speedway

2.00 mi in 8:44

13.7

MPH

94

Watts

57

Calories

Expresso Speedway

4.00 mi in 18:27

13.0

MPH

85

Watts

113

Calories

Animal Adventure - Tactics - 5 Min

493,600 points

18.2

MPH

210

Watts

68

Calories

Dragons Island - Tactics - 15 Min

422,030 points

16.3

MPH

177

Watts

177

Calories

Dragons Revenge - Tactics - 15 Min

54,830 points

23.4

MPH

98

Watts

113

Calories

Dragons Revenge - Tactics - 20 Min

186,670 points

20.9

MPH

107

Watts

162

Calories

Downhill Drama - Speed - 20 Min

161,760 points

18.5

MPH

76

Watts

123

Calories

Downhill Drama - Speed - 20 Min

137,290 points

16.8

MPH

76

Watts

124

Calories

Downhill Drama - Speed - 20 Min

85,250 points

18.3

MPH

105

Watts

160

Calories
January 13, 2024

1.0

Miles

1,028

Calories

6,338,320

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

60

Watts

27

Calories

Animal Adventure - Speed - 5 Min

10,520 points

17.2

MPH

171

Watts

4

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Tactics - 40 Min

2,964,180 points

16.3

MPH

155

Watts

410

Calories

Animal Adventure - Tactics - 45 Min

3,121,720 points

15.6

MPH

140

Watts

421

Calories

Downhill Drama - Speed - 25 Min

241,900 points

18.6

MPH

80

Watts

158

Calories
January 12, 2024

11.0

Miles

900

Calories

2,295,190

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

60

Watts

25

Calories

Expresso Speedway

3.00 mi in 17:35

10.2

MPH

62

Watts

85

Calories

Expresso Speedway

2.00 mi in 9:26

12.7

MPH

77

Watts

53

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

69

Watts

27

Calories

Expresso Speedway

2.00 mi in 7:44

15.5

MPH

123

Watts

63

Calories

Mini Mayhem

2.03 mi in 7:06

17.2

MPH

168

Watts

78

Calories

Animal Adventure - Tactics - 25 Min

1,692,630 points

15.4

MPH

137

Watts

231

Calories

Downhill Drama - Speed - 30 Min

234,780 points

15.8

MPH

52

Watts

144

Calories

Maze Mania - Tactics - 20 Min

367,780 points

14.4

MPH

135

Watts

185

Calories
January 11, 2024

15.6

Miles

1,006

Calories

1,972,440

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:21

11.7

MPH

65

Watts

75

Calories

Expresso Speedway

2.73 mi in 24:16

6.8

MPH

39

Watts

95

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

90

Watts

28

Calories

Fruitdale

8.84 mi in 54:45

9.7

MPH

55

Watts

249

Calories

Animal Adventure - Tactics - 15 Min

1,070,880 points

14.9

MPH

129

Watts

132

Calories

Downhill Drama - Tactics - 35 Min

901,560 points

19.7

MPH

182

Watts

425

Calories
January 10, 2024

21.0

Miles

1,180

Calories

897,560

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

95

Watts

29

Calories

Expresso Speedway

2.00 mi in 11:39

10.3

MPH

65

Watts

59

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

126

Watts

32

Calories

Expresso Speedway

4.00 mi in 19:21

12.4

MPH

82

Watts

117

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

90

Watts

28

Calories

Expresso Speedway

2.00 mi in 9:34

12.5

MPH

76

Watts

53

Calories

Expresso Speedway

2.00 mi in 12:10

9.9

MPH

60

Watts

58

Calories

Expresso Speedway

5.00 mi in 38:37

7.8

MPH

45

Watts

159

Calories

Alpine Splash

2.93 mi in 10:35

16.6

MPH

197

Watts

134

Calories

Downhill Drama - Tactics - 25 Min

632,550 points

19.8

MPH

181

Watts

302

Calories

Downhill Drama - Speed - 25 Min

265,010 points

19.0

MPH

105

Watts

194

Calories
January 9, 2024

27.8

Miles

973

Calories

750,860

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 14:55

8.0

MPH

46

Watts

61

Calories

Expresso Speedway

1.00 mi in 8:02

7.5

MPH

44

Watts

32

Calories

Expresso Speedway

4.00 mi in 16:27

14.6

MPH

109

Watts

123

Calories

Expresso Speedway

2.00 mi in 7:21

16.3

MPH

141

Watts

68

Calories

Expresso Speedway

1.00 mi in 9:05

6.6

MPH

38

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

117

Watts

31

Calories

Campus Loop

2.03 mi in 9:28

12.9

MPH

88

Watts

59

Calories

Fruitdale

8.84 mi in 43:22

12.2

MPH

81

Watts

256

Calories

Fruitdale

4.42 mi in 33:03

8.0

MPH

47

Watts

141

Calories

Redwood Dash

1.50 mi in 6:54

13.0

MPH

85

Watts

41

Calories

Animal Adventure - Tactics - 10 Min

750,860 points

16.9

MPH

170

Watts

112

Calories
January 8, 2024

16.0

Miles

1,010

Calories

1,135,070

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:23

13.1

MPH

83

Watts

111

Calories

Expresso Speedway

2.00 mi in 10:16

11.7

MPH

80

Watts

60

Calories

Expresso Speedway

3.00 mi in 21:15

8.5

MPH

47

Watts

87

Calories

Expresso Speedway

3.00 mi in 13:29

13.3

MPH

87

Watts

84

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

78

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:34

11.4

MPH

66

Watts

53

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

104

Watts

29

Calories

Downhill Drama - Tactics - 15 Min

375,210 points

19.4

MPH

173

Watts

175

Calories

Downhill Drama - Tactics - 30 Min

759,860 points

20.0

MPH

189

Watts

377

Calories
January 6, 2024

19.7

Miles

1,041

Calories

652,400

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

75

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

74

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

70

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

90

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

94

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

85

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

120

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

142

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

139

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

81

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

78

Watts

26

Calories

Odyssey

7.60 mi in 29:06

15.7

MPH

173

Watts

329

Calories

Downhill Drama - Tactics - 25 Min

606,860 points

18.9

MPH

167

Watts

281

Calories

Dragons Revenge - Tactics - 10 Min

45,540 points

27.2

MPH

65

Watts

59

Calories
January 5, 2024

24.3

Miles

997

Calories

454,700

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:12

9.8

MPH

69

Watts

66

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

77

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

69

Watts

29

Calories

Expresso Speedway

2.00 mi in 13:02

9.2

MPH

59

Watts

62

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

81

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

97

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

120

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

104

Watts

29

Calories

Expresso Speedway

4.00 mi in 23:51

10.1

MPH

69

Watts

129

Calories

Fruitdale

4.42 mi in 25:15

10.5

MPH

67

Watts

133

Calories

Fruitdale

5.79 mi in 43:17

8.0

MPH

49

Watts

188

Calories

Downhill Drama - Tactics - 20 Min

454,700 points

19.0

MPH

171

Watts

231

Calories
January 4, 2024

13.0

Miles

723

Calories

471,800

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 21:14

8.5

MPH

54

Watts

100

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

65

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

73

Watts

29

Calories

Campus Loop

2.03 mi in 8:49

13.8

MPH

102

Watts

62

Calories

Fruitdale

4.42 mi in 21:01

12.6

MPH

86

Watts

130

Calories

Redwood Dash

1.50 mi in 6:40

13.5

MPH

94

Watts

44

Calories

Dragons Revenge - Tactics - 5 Min

22,600 points

12.4

MPH

103

Watts

37

Calories

Dragons Revenge - Tactics - 10 Min

39,800 points

13.0

MPH

111

Watts

78

Calories

Downhill Drama - Tactics - 5 Min

127,540 points

19.1

MPH

175

Watts

59

Calories

Downhill Drama - Tactics - 10 Min

6,800 points

17.4

MPH

186

Watts

7

Calories

Downhill Drama - Tactics - 10 Min

275,060 points

20.5

MPH

205

Watts

135

Calories
January 3, 2024

10.0

Miles

584

Calories

475,930

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 34:40

13.8

MPH

103

Watts

250

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

92

Watts

29

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

141

Watts

36

Calories

Downhill Drama - Speed - 5 Min

63,040 points

16.7

MPH

122

Watts

44

Calories

Downhill Drama - Speed - 15 Min

156,140 points

16.7

MPH

81

Watts

97

Calories

Downhill Drama - Tactics - 10 Min

256,750 points

19.8

MPH

189

Watts

126

Calories

Dragon Journey 1 Jan 2024 - 31 Dec 2024

Dragon Journey

Goal: Ride Every Road

Dragon Journey 1 Jan 2024 - 31 Dec 2024

# 351

of 1,482 Riders

37

of 49 completed

Challenge Totals

September 21, 2024

53.40 Miles

1,476 Calories

0 Score

September 20, 2024

25.40 Miles

702 Calories

0 Score

September 19, 2024

15.26 Miles

410 Calories

0 Score

September 18, 2024

25.31 Miles

690 Calories

0 Score

September 17, 2024

17.68 Miles

463 Calories

0 Score

September 16, 2024

26.52 Miles

711 Calories

0 Score

September 15, 2024

35.36 Miles

954 Calories

0 Score

September 14, 2024

13.26 Miles

362 Calories

0 Score

September 13, 2024

30.94 Miles

836 Calories

0 Score

September 12, 2024

21.20 Miles

579 Calories

0 Score

September 11, 2024

26.52 Miles

722 Calories

0 Score

September 10, 2024

26.07 Miles

732 Calories

0 Score

September 9, 2024

23.17 Miles

621 Calories

0 Score

September 8, 2024

42.79 Miles

1,183 Calories

0 Score

September 7, 2024

36.11 Miles

973 Calories

0 Score

September 6, 2024

35.22 Miles

999 Calories

0 Score

September 5, 2024

25.95 Miles

703 Calories

0 Score

September 4, 2024

39.48 Miles

1,093 Calories

Dragon Journey
1 Jan 2024 - 31 Dec 2024

Dragon Journey
1 Jan 2024 - 31 Dec 2024