Tom Dagostino - Dragon Journey - Interactive Fitness

Dragon Journey
1 Jan 2024 - 31 Dec 2024

Teams Riders

Info

Dragon Journey
1 Jan 2024 - 31 Dec 2024

Tom Dagostino

YMCA - Greater Rochester - Eastside 50-59

50-59

# 339 of 1,615

44 of 49 completed

# 339

of 1,615 Riders

44

of 49 completed

Challenge Totals

Miles	527
Calories	18,870
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Mini Mayhem

2.0 mi

8:00

Expresso Speedway

1.0 mi

3:09

Rolling Thunder

1.0 mi

3:54

Redwood Dash

1.5 mi

5:15

Titan Time

1.8 mi

7:22

Campus Loop

2.0 mi

7:48

Evening Bliss

2.3 mi

9:49

Lost Trail

2.9 mi

11:13

Coastal Run

3.3 mi

14:18

Alpine Splash

2.9 mi

13:32

Rabbit Run

2.3 mi

9:36

Catacombs

3.7 mi

15:14

Bent Spoke

4.0 mi

15:44

Fruitdale

4.4 mi

16:07

City Express

4.5 mi

22:32

Quicksilver

6.3 mi

25:29

Dragon Fire

5.0 mi

18:02

Billy Goat Falls

5.3 mi

24:52

Broken Spoke

5.4 mi

22:03

Moody Ambush

5.4 mi

20:41

Oblivion

5.8 mi

21:22

Ironhorse Rush

6.0 mi

24:15

Farmers Bluff

6.9 mi

25:31

Stump Puller

6.9 mi

25:58

Sunday Afternoon

7.0 mi

28:47

Apple Grinder

7.0 mi

25:47

Ravens Roost

7.2 mi

27:07

Stormy Hollow

7.4 mi

29:01

Odyssey

7.6 mi

31:10

Wicked Workout

7.8 mi

33:46

Oh Mama

7.8 mi

Falcon Flight

8.3 mi

30:32

Rough Rider

8.3 mi

32:16

Monkey Pass

9.5 mi

36:16

Track Fever

9.0 mi

31:39

Outlaw Rock

10.0 mi

42:56

Camel Country

10.0 mi

41:40

Drifters Peak

10.1 mi

Lucky Streak

10.5 mi

37:39

Lost Valley

11.5 mi

50:12

Thunderball

10.6 mi

41:32

Gut Buster

11.0 mi

46:53

Grape Stomper

12.2 mi

47:56

Ocean Plunge

11.8 mi

Vindicator

12.2 mi

49:15

Pyramid Mountain

13.5 mi

53:18

Temple Ridge

13.5 mi

51:03

Ascension

18.2 mi

Savage Revenge

20.0 mi

December 17, 2024

20.01 Miles

760 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:04

1

8:04

2.03

15.1

65

122

108

Fruitdale

4.42 mi in 19:04

1

19:04

4.42

13.9

129

98

113

Lost Valley

11.53 mi in 50:12

1

50:12

11.53

13.8

506

155

121

Mini Mayhem

2.03 mi in 8:55

1

8:55

2.03

13.7

60

98

99
December 14, 2024

16.56 Miles

734 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

28

96

100

Gut Buster

11.03 mi in 46:53

1

46:53

11.03

14.1

487

161

119

City Express

4.53 mi in 22:32

1

22:32

4.53

12.1

219

150

119
December 8, 2024

19.68 Miles

749 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

30

118

82

Vindicator

12.18 mi in 49:15

1

49:15

12.18

14.8

510

160

126

Dragon Fire

5.00 mi in 19:58

1

19:58

5

15.0

166

126

118

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

43

104

104
December 6, 2024

19.93 Miles

718 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

28

99

92

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

38

195

225

Fruitdale

4.42 mi in 17:55

1

17:55

4.42

14.8

136

113

125

Temple Ridge

13.51 mi in 51:03

1

51:03

13.51

15.9

516

156

123
November 22, 2024

14.89 Miles

577 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

31

126

93

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

104

103

Wicked Workout

7.87 mi in 33:46

1

33:46

7.87

14.0

345

158

120

Dragon Fire

5.00 mi in 19:28

1

19:28

5

15.4

170

133

111
November 17, 2024

17.24 Miles

675 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

31

129

98

Campus Loop

2.03 mi in 7:48

1

7:48

2.03

15.6

67

131

112

Grape Stomper

12.18 mi in 47:56

1

47:56

12.18

15.2

515

167

125

Mini Mayhem

2.03 mi in 8:24

1

8:24

2.03

14.5

62

111

102
November 2, 2024

14.76 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:27

1

8:27

2.03

14.4

62

110

94

Track Fever

9.00 mi in 31:41

1

31:41

9

17.0

315

154

102

Catacombs

3.73 mi in 15:14

1

15:14

3.73

14.7

147

150

111
April 13, 2024

17.43 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:40

1

17:40

4.42

15.0

139

118

143

Bent Spoke

4.01 mi in 16:00

1

16:00

4.01

15.0

152

147

118

Track Fever

9.00 mi in 32:06

1

32:06

9

16.8

312

149

114
April 6, 2024

17.02 Miles

703 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:30

1

16:30

4.42

16.1

160

137

0

Dragon Fire

5.00 mi in 18:31

1

18:31

5

16.2

194

149

0

Odyssey

7.60 mi in 31:10

1

31:10

7.6

14.6

349

161

0
March 24, 2024

17.25 Miles

629 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

38

190

134

Redwood Dash

1.50 mi in 5:15

1

5:15

1.5

17.1

51

151

149

Oblivion

5.75 mi in 21:22

1

21:22

5.75

16.1

224

164

120

Track Fever

9.00 mi in 31:39

1

31:39

9

17.1

316

155

122
March 17, 2024

17.92 Miles

764 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:40

1

11:40

2.91

15.0

108

130

0

Dragon Fire

5.00 mi in 19:32

1

19:32

5

15.4

183

131

0

Camel Country

10.01 mi in 41:40

1

41:40

10.01

14.4

473

163

0
March 16, 2024

16.46 Miles

701 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:07

1

16:07

4.42

16.5

163

144

0

Outlaw Rock

10.01 mi in 42:56

1

42:56

10.01

14.0

468

156

0

Mini Mayhem

2.03 mi in 8:06

1

8:06

2.03

15.0

70

121

0
March 9, 2024

19.42 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

29

111

82

Fruitdale

4.42 mi in 17:23

1

17:23

4.42

15.3

140

122

116

Dragon Fire

5.00 mi in 18:02

1

18:02

5

16.6

184

158

122

Track Fever

9.00 mi in 32:01

1

32:01

9

16.9

311

150

113
March 7, 2024

15.41 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:15

1

8:15

2.03

14.8

64

116

94

Dragon Fire

5.00 mi in 20:04

1

20:04

5

15.0

165

124

104

Falcon Flight

8.38 mi in 32:47

1

32:47

8.38

15.3

303

141

112
March 3, 2024

17.35 Miles

608 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

31

127

97

Alpine Splash

2.93 mi in 13:32

1

13:32

2.93

13.0

116

129

101

Fruitdale

4.42 mi in 16:36

1

16:36

4.42

16.0

146

135

105

Track Fever

9.00 mi in 31:44

1

31:44

9

17.0

315

154

111
March 2, 2024

16.91 Miles

630 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:13

1

11:13

2.91

15.6

112

142

0

Dragon Fire

5.00 mi in 19:09

1

19:09

5

15.7

188

138

0

Track Fever

9.00 mi in 32:48

1

32:48

9

16.5

330

143

0
February 29, 2024

15.51 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:15

2

8:15

2

14.5

62

103

109

Pyramid Mountain

13.51 mi in 53:18

1

53:18

13.51

15.2

525

139

119
February 25, 2024

16.40 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:52

1

24:52

5.37

13.0

204

123

89

Mini Mayhem

2.03 mi in 8:55

1

8:55

2.03

13.7

60

98

93

Track Fever

9.00 mi in 33:50

1

33:50

9

16.0

292

132

106
February 24, 2024

15.78 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:49

1

9:49

2.36

14.4

84

119

0

Fruitdale

4.42 mi in 17:35

1

17:35

4.42

15.1

149

117

0

Track Fever

9.00 mi in 33:56

1

33:56

9

15.9

320

132

0
February 16, 2024

15.67 Miles

591 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

28

92

92

Farmers Bluff

6.91 mi in 25:31

1

25:31

6.91

16.2

265

161

113

Ironhorse Rush

6.01 mi in 24:15

1

24:15

6.01

14.9

233

148

125

Titan Time

1.75 mi in 7:22

1

7:22

1.75

14.3

65

135

115
February 14, 2024

15.31 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:03

1

22:03

5.43

14.8

201

139

118

Rough Rider

8.38 mi in 32:16

1

32:16

8.38

15.6

308

147

108

Redwood Dash

1.50 mi in 5:42

1

5:42

1.5

15.8

48

126

115
February 11, 2024

13.96 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 25:47

1

25:47

6.98

16.2

301

169

0

Sunday Afternoon

6.98 mi in 28:47

1

28:47

6.98

14.6

275

135

0
February 8, 2024

13.39 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:54

1

3:54

1.02

15.7

34

136

106

Coastal Run

3.37 mi in 14:18

1

14:18

3.37

14.1

107

111

96

Track Fever

9.00 mi in 34:56

1

34:56

9

15.5

285

123

94
January 23, 2024

17.00 Miles

700 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:29

1

25:29

6.33

14.9

236

130

127

Thunderball

10.67 mi in 41:32

1

41:32

10.67

15.4

464

161

134
January 18, 2024

16.29 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

30

101

0

Monkey Pass

9.54 mi in 36:16

1

36:16

9.54

15.8

406

161

0

Oblivion

5.75 mi in 21:43

1

21:43

5.75

15.9

241

159

0
January 15, 2024

14.42 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

35

131

87

Fruitdale

4.42 mi in 16:58

1

16:58

4.42

15.6

155

128

104

Track Fever

9.00 mi in 33:12

1

33:12

9

16.3

325

138

127
January 12, 2024

16.06 Miles

653 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:44

1

15:44

4.01

15.3

167

152

0

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

48

109

0

Lucky Streak

10.55 mi in 37:39

1

37:39

10.55

16.8

438

168

0
January 10, 2024

16.17 Miles

659 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 20:41

1

20:41

5.43

15.8

228

158

0

Falcon Flight

8.38 mi in 30:32

1

30:32

8.38

16.5

346

164

0

Rabbit Run

2.36 mi in 9:36

1

9:36

2.36

14.8

85

124

0
January 5, 2024

14.25 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:18

1

19:18

5

15.5

186

135

0

Ravens Roost

7.22 mi in 27:07

1

27:07

7.22

16.0

322

172

0

Mini Mayhem

2.03 mi in 8:00

1

8:00

2.03

15.2

71

124

0
January 3, 2024

16.38 Miles

688 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:27

1

8:27

2.03

14.4

67

110

0

Stump Puller

6.91 mi in 25:58

1

25:58

6.91

16.0

284

157

0

Stormy Hollow

7.44 mi in 29:01

1

29:01

7.44

15.4

337

168

0
December 17, 2024

20.0

Miles

760

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:04

15.1

MPH

122

Watts

65

Calories

Fruitdale

4.42 mi in 19:04

13.9

MPH

98

Watts

129

Calories

Lost Valley

11.53 mi in 50:12

13.8

MPH

155

Watts

506

Calories

Mini Mayhem

2.03 mi in 8:55

13.7

MPH

98

Watts

60

Calories
December 14, 2024

16.8

Miles

741

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

96

Watts

28

Calories

Gut Buster

11.03 mi in 46:53

14.1

MPH

161

Watts

487

Calories

City Express

4.53 mi in 22:32

12.1

MPH

150

Watts

219

Calories
December 8, 2024

19.7

Miles

750

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

118

Watts

30

Calories

Vindicator

12.18 mi in 49:15

14.8

MPH

160

Watts

510

Calories

Dragon Fire

5.00 mi in 19:58

15.0

MPH

126

Watts

166

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

104

Watts

43

Calories
December 6, 2024

20.0

Miles

720

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

99

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

195

Watts

38

Calories

Fruitdale

4.42 mi in 17:55

14.8

MPH

113

Watts

136

Calories

Temple Ridge

13.51 mi in 51:03

15.9

MPH

156

Watts

516

Calories
November 22, 2024

15.1

Miles

581

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

126

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

104

Watts

31

Calories

Wicked Workout

7.87 mi in 33:46

14.0

MPH

158

Watts

345

Calories

Dragon Fire

5.00 mi in 19:28

15.4

MPH

133

Watts

170

Calories
November 17, 2024

17.3

Miles

676

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

129

Watts

31

Calories

Campus Loop

2.03 mi in 7:48

15.6

MPH

131

Watts

67

Calories

Grape Stomper

12.18 mi in 47:56

15.2

MPH

167

Watts

515

Calories

Mini Mayhem

2.03 mi in 8:24

14.5

MPH

111

Watts

62

Calories
November 2, 2024

14.9

Miles

526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:27

14.4

MPH

110

Watts

62

Calories

Track Fever

9.00 mi in 31:41

17.0

MPH

154

Watts

315

Calories

Catacombs

3.73 mi in 15:14

14.7

MPH

150

Watts

147

Calories
April 13, 2024

17.6

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:40

15.0

MPH

118

Watts

139

Calories

Bent Spoke

4.01 mi in 16:00

15.0

MPH

147

Watts

152

Calories

Track Fever

9.00 mi in 32:06

16.8

MPH

149

Watts

312

Calories
April 6, 2024

17.1

Miles

707

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:30

16.1

MPH

137

Watts

160

Calories

Dragon Fire

5.00 mi in 18:31

16.2

MPH

149

Watts

194

Calories

Odyssey

7.60 mi in 31:10

14.6

MPH

161

Watts

349

Calories
March 24, 2024

17.4

Miles

633

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

190

Watts

38

Calories

Redwood Dash

1.50 mi in 5:15

17.1

MPH

151

Watts

51

Calories

Oblivion

5.75 mi in 21:22

16.1

MPH

164

Watts

224

Calories

Track Fever

9.00 mi in 31:39

17.1

MPH

155

Watts

316

Calories
March 17, 2024

18.0

Miles

766

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:40

15.0

MPH

130

Watts

108

Calories

Dragon Fire

5.00 mi in 19:32

15.4

MPH

131

Watts

183

Calories

Camel Country

10.01 mi in 41:40

14.4

MPH

163

Watts

473

Calories
March 16, 2024

16.5

Miles

703

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:07

16.5

MPH

144

Watts

163

Calories

Outlaw Rock

10.01 mi in 42:56

14.0

MPH

156

Watts

468

Calories

Mini Mayhem

2.03 mi in 8:06

15.0

MPH

121

Watts

70

Calories
March 9, 2024

19.6

Miles

667

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

111

Watts

29

Calories

Fruitdale

4.42 mi in 17:23

15.3

MPH

122

Watts

140

Calories

Dragon Fire

5.00 mi in 18:02

16.6

MPH

158

Watts

184

Calories

Track Fever

9.00 mi in 32:01

16.9

MPH

150

Watts

311

Calories
March 7, 2024

15.5

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:15

14.8

MPH

116

Watts

64

Calories

Dragon Fire

5.00 mi in 20:04

15.0

MPH

124

Watts

165

Calories

Falcon Flight

8.38 mi in 32:47

15.3

MPH

141

Watts

303

Calories
March 3, 2024

17.4

Miles

609

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

127

Watts

31

Calories

Alpine Splash

2.93 mi in 13:32

13.0

MPH

129

Watts

116

Calories

Fruitdale

4.42 mi in 16:36

16.0

MPH

135

Watts

146

Calories

Track Fever

9.00 mi in 31:44

17.0

MPH

154

Watts

315

Calories
March 2, 2024

17.0

Miles

633

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:13

15.6

MPH

142

Watts

112

Calories

Dragon Fire

5.00 mi in 19:09

15.7

MPH

138

Watts

188

Calories

Track Fever

9.00 mi in 32:48

16.5

MPH

143

Watts

330

Calories
February 29, 2024

15.6

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:15

14.5

MPH

103

Watts

62

Calories

Pyramid Mountain

13.51 mi in 53:18

15.2

MPH

139

Watts

525

Calories
February 25, 2024

16.5

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:52

13.0

MPH

123

Watts

204

Calories

Mini Mayhem

2.03 mi in 8:55

13.7

MPH

98

Watts

60

Calories

Track Fever

9.00 mi in 33:50

16.0

MPH

132

Watts

292

Calories
February 24, 2024

15.8

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:49

14.4

MPH

119

Watts

84

Calories

Fruitdale

4.42 mi in 17:35

15.1

MPH

117

Watts

149

Calories

Track Fever

9.00 mi in 33:56

15.9

MPH

132

Watts

320

Calories
February 16, 2024

15.8

Miles

592

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

92

Watts

28

Calories

Farmers Bluff

6.91 mi in 25:31

16.2

MPH

161

Watts

265

Calories

Ironhorse Rush

6.01 mi in 24:15

14.9

MPH

148

Watts

233

Calories

Titan Time

1.75 mi in 7:22

14.3

MPH

135

Watts

65

Calories
February 14, 2024

15.3

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 22:03

14.8

MPH

139

Watts

201

Calories

Rough Rider

8.38 mi in 32:16

15.6

MPH

147

Watts

308

Calories

Redwood Dash

1.50 mi in 5:42

15.8

MPH

126

Watts

48

Calories
February 11, 2024

14.0

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 25:47

16.2

MPH

169

Watts

301

Calories

Sunday Afternoon

6.98 mi in 28:47

14.6

MPH

135

Watts

275

Calories
February 8, 2024

13.4

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:54

15.7

MPH

136

Watts

34

Calories

Coastal Run

3.37 mi in 14:18

14.1

MPH

111

Watts

107

Calories

Track Fever

9.00 mi in 34:56

15.5

MPH

123

Watts

285

Calories
January 23, 2024

17.0

Miles

701

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:29

14.9

MPH

130

Watts

236

Calories

Thunderball

10.67 mi in 41:32

15.4

MPH

161

Watts

464

Calories
January 18, 2024

16.3

Miles

678

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

101

Watts

30

Calories

Monkey Pass

9.54 mi in 36:16

15.8

MPH

161

Watts

406

Calories

Oblivion

5.75 mi in 21:43

15.9

MPH

159

Watts

241

Calories
January 15, 2024

14.5

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

131

Watts

35

Calories

Fruitdale

4.42 mi in 16:58

15.6

MPH

128

Watts

155

Calories

Track Fever

9.00 mi in 33:12

16.3

MPH

138

Watts

325

Calories
January 12, 2024

16.1

Miles

653

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:44

15.3

MPH

152

Watts

167

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

109

Watts

48

Calories

Lucky Streak

10.55 mi in 37:39

16.8

MPH

168

Watts

438

Calories
January 10, 2024

16.2

Miles

659

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 20:41

15.8

MPH

158

Watts

228

Calories

Falcon Flight

8.38 mi in 30:32

16.5

MPH

164

Watts

346

Calories

Rabbit Run

2.36 mi in 9:36

14.8

MPH

124

Watts

85

Calories
January 5, 2024

14.3

Miles

580

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:18

15.5

MPH

135

Watts

186

Calories

Ravens Roost

7.22 mi in 27:07

16.0

MPH

172

Watts

322

Calories

Mini Mayhem

2.03 mi in 8:00

15.2

MPH

124

Watts

71

Calories
January 3, 2024

16.4

Miles

688

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:27

14.4

MPH

110

Watts

67

Calories

Stump Puller

6.91 mi in 25:58

16.0

MPH

157

Watts

284

Calories

Stormy Hollow

7.44 mi in 29:01

15.4

MPH

168

Watts

337

Calories

Dragon Journey 1 Jan 2024 - 31 Dec 2024

Dragon Journey

Goal: Ride Every Road

Dragon Journey 1 Jan 2024 - 31 Dec 2024

# 339

of 1,615 Riders

44

of 49 completed

Challenge Totals

December 17, 2024

20.01 Miles

760 Calories

0 Score

December 14, 2024

16.56 Miles

734 Calories

0 Score

December 8, 2024

19.68 Miles

749 Calories

0 Score

December 6, 2024

19.93 Miles

718 Calories

0 Score

November 22, 2024

14.89 Miles

577 Calories

0 Score

November 17, 2024

17.24 Miles

675 Calories

0 Score

November 2, 2024

14.76 Miles

524 Calories

0 Score

April 13, 2024

17.43 Miles

603 Calories

0 Score

April 6, 2024

17.02 Miles

703 Calories

0 Score

March 24, 2024

17.25 Miles

629 Calories

0 Score

March 17, 2024

17.92 Miles

764 Calories

0 Score

March 16, 2024

16.46 Miles

701 Calories

0 Score

March 9, 2024

19.42 Miles

664 Calories

0 Score

March 7, 2024

15.41 Miles

532 Calories

0 Score

March 3, 2024

17.35 Miles

608 Calories

0 Score

March 2, 2024

16.91 Miles

630 Calories

0 Score

February 29, 2024

15.51 Miles

587 Calories

0 Score

February 25, 2024

16.40 Miles

556 Calories

Dragon Journey
1 Jan 2024 - 31 Dec 2024

Dragon Journey
1 Jan 2024 - 31 Dec 2024