Leon Stone - Dragon Days - Interactive Fitness

Dragon Days
1 Jan 2024 - 31 Dec 2024

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Dragon Days
1 Jan 2024 - 31 Dec 2024

Leon Stone

Healthworks Wellness - Guthrie Hospital 50-59

50-59

# 485 of 1,566

1.02:07:19 Time

# 485

of 1,566 Riders

1.02:07:19

Time

Challenge Totals

Miles	310
Calories	9,456
Score	0

Timeline

November 18, 2024

2.36 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 13:30

1

13:30

2.36

10.5

70

66

84
November 15, 2024

2.03 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:11

1

11:11

2.03

10.9

54

62

0
November 14, 2024

2.03 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:00

1

10:00

2.03

12.2

62

84

99
November 13, 2024

3.37 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:13

1

17:13

3.37

11.7

102

80

95
November 12, 2024

1.00 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

24

56

96
November 7, 2024

2.03 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:59

1

9:59

2.03

12.2

59

79

122
November 4, 2024

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

25

63

0
November 1, 2024

4.42 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:25

1

22:25

4.42

11.8

124

73

103
October 31, 2024

1.00 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

24

55

184
October 29, 2024

3.36 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

28

71

92

Rabbit Run

2.36 mi in 13:17

1

13:17

2.36

10.7

69

67

81
October 28, 2024

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

27

80

109
October 25, 2024

2.03 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:52

1

9:52

2.03

12.3

60

84

107
October 24, 2024

2.03 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:46

1

9:46

2.03

12.5

59

84

103
October 23, 2024

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

27

71

90
October 22, 2024

1.00 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

24

58

126
October 21, 2024

2.03 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:06

1

10:06

2.03

12.1

59

78

99
October 18, 2024

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

90

127
October 17, 2024

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

27

71

0
October 16, 2024

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

30

80

97
October 15, 2024

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

27

78

0
October 10, 2024

1.75 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 10:18

1

10:18

1.75

10.2

59

76

104
October 8, 2024

2.03 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:12

1

10:12

2.03

11.9

57

75

99
October 5, 2024

1.00 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

24

54

95
October 4, 2024

1.50 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

40

71

142
October 3, 2024

1.02 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

79

119
October 1, 2024

1.00 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

32

125

116
September 30, 2024

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

30

79

131
September 27, 2024

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

90

93
September 25, 2024

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

27

71

93
September 24, 2024

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

27

77

94
September 23, 2024

1.02 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:30

1

5:30

1.02

11.1

27

66

0
September 20, 2024

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

26

66

105
September 17, 2024

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

25

60

120
September 16, 2024

2.03 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:00

1

10:00

2.03

12.2

61

83

102
September 13, 2024

1.50 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:01

1

8:01

1.5

11.2

38

61

109
September 12, 2024

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

26

68

95
September 6, 2024

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

27

71

0
September 5, 2024

1.02 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:42

1

5:42

1.02

10.7

28

62

0
September 4, 2024

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

31

116

0
September 3, 2024

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

28

84

94
September 2, 2024

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

28

85

90
August 23, 2024

1.50 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:42

1

7:42

1.5

11.7

39

67

0
August 22, 2024

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

27

72

0
August 15, 2024

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

27

80

0
July 22, 2024

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

30

100

0
July 11, 2024

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

101

87
July 5, 2024

1.00 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

32

115

100
July 3, 2024

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

25

61

0
July 2, 2024

2.03 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:44

1

10:44

2.03

11.3

56

68

84
July 1, 2024

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

27

66

83
June 28, 2024

2.03 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:59

1

9:59

2.03

12.2

60

81

102
June 21, 2024

1.50 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:00

1

7:00

1.5

12.9

41

83

89
June 20, 2024

2.03 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:23

1

10:23

2.03

11.7

57

73

86
June 18, 2024

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

31

115

79
June 17, 2024

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

27

83

71
June 14, 2024

1.00 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

24

59

94
June 13, 2024

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

27

77

0
June 12, 2024

5.37 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 35:00

1

35:00

5.37

9.2

197

74

91
June 11, 2024

2.02 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

26

68

74

Rolling Thunder

1.02 mi in 4:59

1

4:59

1.02

12.3

30

83

99
June 10, 2024

2.91 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:59

1

13:59

2.91

12.5

93

93

101
June 7, 2024

1.00 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

33

121

95
June 5, 2024

5.00 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:58

1

24:58

5

12.0

152

82

95
June 4, 2024

2.36 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:07

1

12:07

2.36

11.7

73

81

93
June 3, 2024

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

29

90

0
May 31, 2024

1.02 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:33

1

5:33

1.02

11.0

27

66

64
May 30, 2024

2.03 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:00

1

9:00

2.03

13.5

64

101

134
May 29, 2024

4.42 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:57

1

19:57

4.42

13.3

132

92

109
May 28, 2024

2.03 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:00

1

11:00

2.03

11.1

56

66

101
May 24, 2024

2.03 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:41

1

9:41

2.03

12.6

60

85

100
May 23, 2024

4.42 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:56

1

21:56

4.42

12.1

128

78

87
May 22, 2024

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

29

93

100
May 21, 2024

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

92

106
May 17, 2024

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

29

95

97
May 16, 2024

3.37 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:48

1

16:48

3.37

12.0

104

85

95
May 15, 2024

4.06 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:21

1

10:21

2.03

11.8

57

74

92

Mini Mayhem

2.03 mi in 10:28

1

10:28

2.03

11.6

58

74

109
May 14, 2024

3.00 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 13:59

2

13:59

3

12.9

86

85

96
May 13, 2024

2.03 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:10

1

9:10

2.03

13.3

61

96

102
May 10, 2024

2.36 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:15

1

12:15

2.36

11.6

72

79

92
May 9, 2024

5.00 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:08

1

25:08

5

11.9

149

80

101
May 8, 2024

3.00 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 14:11

2

14:11

3

12.7

86

81

85
May 7, 2024

2.36 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:18

1

12:18

2.36

11.5

72

78

100
May 3, 2024

2.02 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

31

114

138

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

30

82

0
May 2, 2024

4.42 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:26

1

21:26

4.42

12.4

126

79

100
May 1, 2024

2.46 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.43 mi in 3:18

0.22

3:18

0.43

7.8

13

43

88

Campus Loop

2.03 mi in 9:46

1

9:46

2.03

12.5

58

82

105
April 29, 2024

3.25 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:29

1

7:29

1.5

12.0

41

73

106

Titan Time

1.75 mi in 11:50

1

11:50

1.75

8.9

57

62

106
April 26, 2024

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

29

98

92
April 25, 2024

4.42 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:53

1

22:53

4.42

11.6

122

70

99
April 24, 2024

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

28

89

101
April 23, 2024

2.03 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:00

1

10:00

2.03

12.2

59

79

95
April 19, 2024

1.50 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:22

1

7:22

1.5

12.2

40

73

91
April 12, 2024

1.50 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:21

1

7:21

1.5

12.2

40

74

100
April 11, 2024

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

27

88

77
April 8, 2024

2.02 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

30

108

86

Rolling Thunder

1.02 mi in 5:40

1

5:40

1.02

10.8

28

64

0
April 5, 2024

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

26

75

74
April 4, 2024

2.03 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:09

1

10:09

2.03

12.0

56

75

95
April 3, 2024

4.42 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:56

1

20:56

4.42

12.7

130

85

100
April 1, 2024

1.50 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

45

100

97
March 29, 2024

2.03 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:01

1

10:01

2.03

12.2

60

82

104
March 28, 2024

2.50 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

32

118

105

Redwood Dash

1.50 mi in 7:00

1

7:00

1.5

12.9

41

82

92
March 26, 2024

5.37 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 31:55

1

31:55

5.37

10.1

199

84

106
March 25, 2024

2.03 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:29

1

9:29

2.03

12.8

61

90

114
March 22, 2024

2.91 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:09

1

14:09

2.91

12.3

93

91

99
March 21, 2024

1.75 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 9:48

1

9:48

1.75

10.7

60

84

100
March 20, 2024

4.42 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:58

1

21:58

4.42

12.1

121

73

96
March 15, 2024

5.00 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:31

1

23:31

5

12.8

158

93

108
March 14, 2024

4.01 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:18

1

21:18

4.01

11.3

137

87

103
March 13, 2024

2.91 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:35

1

14:35

2.91

12.0

92

86

99
March 12, 2024

3.00 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 13:46

2

13:46

3

13.1

86

87

52
March 8, 2024

2.93 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:47

1

17:47

2.93

9.9

114

86

100
March 7, 2024

4.42 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:00

1

20:00

4.42

13.3

133

92

103
March 5, 2024

2.36 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:23

1

11:23

2.36

12.4

74

91

95
March 2, 2024

2.03 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:27

1

10:27

2.03

11.7

56

72

79
March 1, 2024

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

25

62

74
January 29, 2024

5.00 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:42

1

23:42

5

12.7

158

92

112
January 26, 2024

1.50 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:46

1

6:46

1.5

13.3

43

89

86
January 25, 2024

7.44 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 42:01

1

42:01

7.44

10.6

276

90

101
January 24, 2024

7.22 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 40:44

1

40:44

7.22

10.6

259

86

105
January 22, 2024

6.98 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 36:42

1

36:42

6.98

11.4

237

88

103
January 19, 2024

6.98 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 35:40

1

35:40

6.98

11.7

242

94

107
January 18, 2024

6.91 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 35:42

1

35:42

6.91

11.6

227

87

105
January 17, 2024

3.05 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

33

97

108

Mini Mayhem

2.03 mi in 8:58

1

8:58

2.03

13.6

67

107

102
January 12, 2024

2.00 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:17

2

9:17

2

12.9

59

88

92
January 11, 2024

6.91 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 34:38

1

34:38

6.91

12.0

230

91

110
January 9, 2024

6.33 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:21

1

31:21

6.33

12.1

207

91

109
January 8, 2024

3.93 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

27

70

80

Alpine Splash

2.93 mi in 19:11

1

19:11

2.93

9.2

112

76

105
January 5, 2024

6.01 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 35:01

1

35:01

6.01

10.3

212

81

99
January 4, 2024

6.75 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

29

97

83

Oblivion

5.75 mi in 32:04

1

32:04

5.75

10.8

189

78

109
November 18, 2024

2.4

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 13:30

10.5

MPH

66

Watts

70

Calories
November 15, 2024

2.0

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:11

10.9

MPH

62

Watts

54

Calories
November 14, 2024

2.0

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:00

12.2

MPH

84

Watts

62

Calories
November 13, 2024

3.4

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:13

11.7

MPH

80

Watts

102

Calories
November 12, 2024

1.0

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

56

Watts

24

Calories
November 7, 2024

2.0

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:59

12.2

MPH

79

Watts

59

Calories
November 4, 2024

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

63

Watts

25

Calories
November 1, 2024

4.4

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:25

11.8

MPH

73

Watts

124

Calories
October 31, 2024

1.0

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

55

Watts

24

Calories
October 29, 2024

3.4

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

71

Watts

28

Calories

Rabbit Run

2.36 mi in 13:17

10.7

MPH

67

Watts

69

Calories
October 28, 2024

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

80

Watts

27

Calories
October 25, 2024

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:52

12.3

MPH

84

Watts

60

Calories
October 24, 2024

2.1

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:46

12.5

MPH

84

Watts

59

Calories
October 23, 2024

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

71

Watts

27

Calories
October 22, 2024

1.0

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

58

Watts

24

Calories
October 21, 2024

2.0

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:06

12.1

MPH

78

Watts

59

Calories
October 18, 2024

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

90

Watts

29

Calories
October 17, 2024

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

71

Watts

27

Calories
October 16, 2024

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

80

Watts

30

Calories
October 15, 2024

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

78

Watts

27

Calories
October 10, 2024

1.8

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 10:18

10.2

MPH

76

Watts

59

Calories
October 8, 2024

2.0

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:12

11.9

MPH

75

Watts

57

Calories
October 5, 2024

1.0

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

54

Watts

24

Calories
October 4, 2024

1.5

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:26

12.1

MPH

71

Watts

40

Calories
October 3, 2024

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

79

Watts

29

Calories
October 1, 2024

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

125

Watts

32

Calories
September 30, 2024

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

79

Watts

30

Calories
September 27, 2024

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

90

Watts

28

Calories
September 25, 2024

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

71

Watts

27

Calories
September 24, 2024

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

77

Watts

27

Calories
September 23, 2024

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:30

11.1

MPH

66

Watts

27

Calories
September 20, 2024

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

66

Watts

26

Calories
September 17, 2024

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

60

Watts

25

Calories
September 16, 2024

2.0

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:00

12.2

MPH

83

Watts

61

Calories
September 13, 2024

1.5

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:01

11.2

MPH

61

Watts

38

Calories
September 12, 2024

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

68

Watts

26

Calories
September 6, 2024

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

71

Watts

27

Calories
September 5, 2024

1.1

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:42

10.7

MPH

62

Watts

28

Calories
September 4, 2024

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

116

Watts

31

Calories
September 3, 2024

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

84

Watts

28

Calories
September 2, 2024

1.1

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

85

Watts

28

Calories
August 23, 2024

1.5

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:42

11.7

MPH

67

Watts

39

Calories
August 22, 2024

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

72

Watts

27

Calories
August 15, 2024

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

80

Watts

27

Calories
July 22, 2024

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

100

Watts

30

Calories
July 11, 2024

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

101

Watts

29

Calories
July 5, 2024

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

115

Watts

32

Calories
July 3, 2024

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

61

Watts

25

Calories
July 2, 2024

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:44

11.3

MPH

68

Watts

56

Calories
July 1, 2024

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

66

Watts

27

Calories
June 28, 2024

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:59

12.2

MPH

81

Watts

60

Calories
June 21, 2024

1.5

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:00

12.9

MPH

83

Watts

41

Calories
June 20, 2024

2.0

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:23

11.7

MPH

73

Watts

57

Calories
June 18, 2024

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

115

Watts

31

Calories
June 17, 2024

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

83

Watts

27

Calories
June 14, 2024

1.0

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

59

Watts

24

Calories
June 13, 2024

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

77

Watts

27

Calories
June 12, 2024

5.4

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 35:00

9.2

MPH

74

Watts

197

Calories
June 11, 2024

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

68

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:59

12.3

MPH

83

Watts

30

Calories
June 10, 2024

2.9

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:59

12.5

MPH

93

Watts

93

Calories
June 7, 2024

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

121

Watts

33

Calories
June 5, 2024

5.0

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:58

12.0

MPH

82

Watts

152

Calories
June 4, 2024

2.4

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 12:07

11.7

MPH

81

Watts

73

Calories
June 3, 2024

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

90

Watts

29

Calories
May 31, 2024

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:33

11.0

MPH

66

Watts

27

Calories
May 30, 2024

2.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:00

13.5

MPH

101

Watts

64

Calories
May 29, 2024

4.4

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:57

13.3

MPH

92

Watts

132

Calories
May 28, 2024

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:00

11.1

MPH

66

Watts

56

Calories
May 24, 2024

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:41

12.6

MPH

85

Watts

60

Calories
May 23, 2024

4.4

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:56

12.1

MPH

78

Watts

128

Calories
May 22, 2024

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

93

Watts

29

Calories
May 21, 2024

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

92

Watts

29

Calories
May 17, 2024

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

95

Watts

29

Calories
May 16, 2024

3.4

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:48

12.0

MPH

85

Watts

104

Calories
May 15, 2024

4.1

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:21

11.8

MPH

74

Watts

57

Calories

Mini Mayhem

2.03 mi in 10:28

11.6

MPH

74

Watts

58

Calories
May 14, 2024

3.0

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 13:59

12.9

MPH

85

Watts

86

Calories
May 13, 2024

2.0

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:10

13.3

MPH

96

Watts

61

Calories
May 10, 2024

2.4

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:15

11.6

MPH

79

Watts

72

Calories
May 9, 2024

5.0

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:08

11.9

MPH

80

Watts

149

Calories
May 8, 2024

3.0

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 14:11

12.7

MPH

81

Watts

86

Calories
May 7, 2024

2.4

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:18

11.5

MPH

78

Watts

72

Calories
May 3, 2024

2.0

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

114

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:01

12.2

MPH

82

Watts

30

Calories
May 2, 2024

4.4

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:26

12.4

MPH

79

Watts

126

Calories
May 1, 2024

2.5

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.43 mi in 3:18

7.8

MPH

43

Watts

13

Calories

Campus Loop

2.03 mi in 9:46

12.5

MPH

82

Watts

58

Calories
April 29, 2024

3.3

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:29

12.0

MPH

73

Watts

41

Calories

Titan Time

1.75 mi in 11:50

8.9

MPH

62

Watts

57

Calories
April 26, 2024

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

98

Watts

29

Calories
April 25, 2024

4.4

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:53

11.6

MPH

70

Watts

122

Calories
April 24, 2024

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

89

Watts

28

Calories
April 23, 2024

2.0

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:00

12.2

MPH

79

Watts

59

Calories
April 19, 2024

1.5

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:22

12.2

MPH

73

Watts

40

Calories
April 12, 2024

1.5

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:21

12.2

MPH

74

Watts

40

Calories
April 11, 2024

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

88

Watts

27

Calories
April 8, 2024

2.0

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

108

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:40

10.8

MPH

64

Watts

28

Calories
April 5, 2024

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

75

Watts

26

Calories
April 4, 2024

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:09

12.0

MPH

75

Watts

56

Calories
April 3, 2024

4.4

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:56

12.7

MPH

85

Watts

130

Calories
April 1, 2024

1.5

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

100

Watts

45

Calories
March 29, 2024

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:01

12.2

MPH

82

Watts

60

Calories
March 28, 2024

2.5

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

118

Watts

32

Calories

Redwood Dash

1.50 mi in 7:00

12.9

MPH

82

Watts

41

Calories
March 26, 2024

5.4

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 31:55

10.1

MPH

84

Watts

199

Calories
March 25, 2024

2.0

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:29

12.8

MPH

90

Watts

61

Calories
March 22, 2024

2.9

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:09

12.3

MPH

91

Watts

93

Calories
March 21, 2024

1.8

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 9:48

10.7

MPH

84

Watts

60

Calories
March 20, 2024

4.4

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:58

12.1

MPH

73

Watts

121

Calories
March 15, 2024

5.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:31

12.8

MPH

93

Watts

158

Calories
March 14, 2024

4.0

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:18

11.3

MPH

87

Watts

137

Calories
March 13, 2024

2.9

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:35

12.0

MPH

86

Watts

92

Calories
March 12, 2024

3.0

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 13:46

13.1

MPH

87

Watts

86

Calories
March 8, 2024

2.9

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:47

9.9

MPH

86

Watts

114

Calories
March 7, 2024

4.4

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:00

13.3

MPH

92

Watts

133

Calories
March 5, 2024

2.4

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:23

12.4

MPH

91

Watts

74

Calories
March 2, 2024

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:27

11.7

MPH

72

Watts

56

Calories
March 1, 2024

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

62

Watts

25

Calories
January 29, 2024

5.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:42

12.7

MPH

92

Watts

158

Calories
January 26, 2024

1.5

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:46

13.3

MPH

89

Watts

43

Calories
January 25, 2024

7.5

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 42:01

10.6

MPH

90

Watts

276

Calories
January 24, 2024

7.2

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 40:44

10.6

MPH

86

Watts

259

Calories
January 22, 2024

7.0

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 36:42

11.4

MPH

88

Watts

237

Calories
January 19, 2024

7.0

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 35:40

11.7

MPH

94

Watts

242

Calories
January 18, 2024

6.9

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 35:42

11.6

MPH

87

Watts

227

Calories
January 17, 2024

3.1

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

97

Watts

33

Calories

Mini Mayhem

2.03 mi in 8:58

13.6

MPH

107

Watts

67

Calories
January 12, 2024

2.0

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:17

12.9

MPH

88

Watts

59

Calories
January 11, 2024

6.9

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 34:38

12.0

MPH

91

Watts

230

Calories
January 9, 2024

6.3

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:21

12.1

MPH

91

Watts

207

Calories
January 8, 2024

4.0

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

70

Watts

27

Calories

Alpine Splash

2.93 mi in 19:11

9.2

MPH

76

Watts

112

Calories
January 5, 2024

6.0

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 35:01

10.3

MPH

81

Watts

212

Calories
January 4, 2024

6.8

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

97

Watts

29

Calories

Oblivion

5.75 mi in 32:04

10.8

MPH

78

Watts

189

Calories

Dragon Days 1 Jan 2024 - 31 Dec 2024

Dragon Days

Goal: Ride 100 Hours

Dragon Days 1 Jan 2024 - 31 Dec 2024

# 485

of 1,566 Riders

1.02:07:19

Time

Challenge Totals

November 18, 2024

2.36 Miles

70 Calories

0 Score

November 15, 2024

2.03 Miles

54 Calories

0 Score

November 14, 2024

2.03 Miles

62 Calories

0 Score

November 13, 2024

3.37 Miles

102 Calories

0 Score

November 12, 2024

1.00 Miles

24 Calories

0 Score

November 7, 2024

2.03 Miles

59 Calories

0 Score

November 4, 2024

1.00 Miles

25 Calories

0 Score

November 1, 2024

4.42 Miles

124 Calories

0 Score

October 31, 2024

1.00 Miles

24 Calories

0 Score

October 29, 2024

3.36 Miles

97 Calories

0 Score

October 28, 2024

1.00 Miles

27 Calories

0 Score

October 25, 2024

2.03 Miles

60 Calories

0 Score

October 24, 2024

2.03 Miles

59 Calories

0 Score

October 23, 2024

1.00 Miles

27 Calories

0 Score

October 22, 2024

1.00 Miles

24 Calories

0 Score

October 21, 2024

2.03 Miles

59 Calories

0 Score

October 18, 2024

1.00 Miles

29 Calories

0 Score

October 17, 2024

1.00 Miles

27 Calories

Dragon Days
1 Jan 2024 - 31 Dec 2024

Dragon Days
1 Jan 2024 - 31 Dec 2024