Dragon Fit Master Series

Master of Power
November 2014

Ed Gallagher
YMCA - Rose E. Schneider Family
60-69
Ed Gallagher
# 284 of 20,971
0 of 3 completed
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Challenge Totals

Miles 274
Calories 13,731
Score 0
Chase
Score
Coin Toss - Power - 10 Min
Coin Toss - Power - 10 Min
--
Dragons Island - Power - 10 Min
Dragons Island - Power - 10 Min
--
Animal Adventure - Power - 10 Min
Animal Adventure - Power - 10 Min
--

  • November 24, 2014

    16.61 Miles
    782 Calories
    0 Score
    Rides
    2.03 mi in 6:46
    4.42 mi in 13:38
    10.16 mi in 36:49

  • November 19, 2014

    18.30 Miles
    1,010 Calories
    0 Score
    Rides
    18.30 mi in 1:09:29

  • November 18, 2014

    20.44 Miles
    1,008 Calories
    0 Score
    Rides
    1.02 mi in 3:14
    2.91 mi in 9:23
    10.01 mi in 35:37
    5.00 mi in 15:43
    1.50 mi in 4:43

  • November 17, 2014

    21.45 Miles
    1,023 Calories
    0 Score
    Rides
    4.42 mi in 13:29
    13.50 mi in 42:41
    1.50 mi in 4:40
    2.03 mi in 6:25

  • November 16, 2014

    14.06 Miles
    754 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    11.03 mi in 38:59
    2.03 mi in 6:05

  • November 15, 2014

    19.06 Miles
    916 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.02 mi in 3:07
    13.51 mi in 42:22
    1.50 mi in 4:36
    2.03 mi in 6:21

  • November 14, 2014

    20.72 Miles
    1,033 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    2.03 mi in 6:11
    4.01 mi in 13:16
    1.50 mi in 4:31
    12.18 mi in 41:39

  • November 13, 2014

    20.12 Miles
    988 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.02 mi in 3:15
    4.42 mi in 13:23
    12.18 mi in 42:38
    1.50 mi in 4:32

  • November 12, 2014

    7.44 Miles
    403 Calories
    0 Score
    Rides
    7.44 mi in 24:10

  • November 11, 2014

    21.02 Miles
    1,095 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    20.02 mi in 1:09:31

  • November 9, 2014

    11.41 Miles
    558 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    8.38 mi in 25:56
    2.03 mi in 6:03

  • November 8, 2014

    15.56 Miles
    802 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.02 mi in 3:03
    2.03 mi in 6:12
    1.50 mi in 4:21
    10.01 mi in 35:02

  • November 6, 2014

    16.73 Miles
    820 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.02 mi in 3:17
    2.36 mi in 7:33
    5.37 mi in 18:23
    6.98 mi in 22:29

  • November 5, 2014

    18.06 Miles
    878 Calories
    0 Score
    Rides
    1.50 mi in 4:35
    6.98 mi in 23:00
    2.36 mi in 7:37
    7.22 mi in 23:47

  • November 4, 2014

    17.56 Miles
    815 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.50 mi in 4:38
    10.67 mi in 35:16
    2.36 mi in 7:35
    2.03 mi in 6:20

  • November 1, 2014

    15.06 Miles
    773 Calories
    0 Score
    Rides
    1.50 mi in 4:39
    11.53 mi in 39:55
    2.03 mi in 6:24
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