Dragon Fit Master Series

Master of Power
November 2014

Matt Heary
YMCA - Rose E. Schneider Family
40-49
Matt Heary
# 284 of 20,971
0 of 3 completed
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Challenge Totals

Miles 196
Calories 9,270
Score 0
Chase
Score
Coin Toss - Power - 10 Min
Coin Toss - Power - 10 Min
--
Dragons Island - Power - 10 Min
Dragons Island - Power - 10 Min
--
Animal Adventure - Power - 10 Min
Animal Adventure - Power - 10 Min
--

  • November 30, 2014

    3.25 Miles
    162 Calories
    0 Score
    Rides
    2.93 mi in 10:40
    0.32 mi in 1:00

  • November 28, 2014

    3.88 Miles
    169 Calories
    0 Score
    Rides
    1.02 mi in 3:24
    1.50 mi in 4:23
    1.36 mi in 4:39

  • November 26, 2014

    8.37 Miles
    381 Calories
    0 Score
    Rides
    3.37 mi in 10:13
    5.00 mi in 15:50

  • November 25, 2014

    7.36 Miles
    344 Calories
    0 Score
    Rides
    2.36 mi in 7:02
    5.00 mi in 15:16

  • November 24, 2014

    5.84 Miles
    277 Calories
    0 Score
    Rides
    2.91 mi in 9:41
    2.93 mi in 10:06

  • November 21, 2014

    20.18 Miles
    943 Calories
    0 Score
    Rides
    2.93 mi in 10:14
    4.42 mi in 13:54
    5.37 mi in 18:36
    5.43 mi in 18:23
    2.03 mi in 6:23

  • November 20, 2014

    6.04 Miles
    268 Calories
    0 Score
    Rides
    4.01 mi in 13:18
    2.03 mi in 6:34

  • November 19, 2014

    1.38 Miles
    63 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    0.38 mi in 1:19

  • November 18, 2014

    14.00 Miles
    639 Calories
    0 Score
    Rides
    2.03 mi in 6:37
    5.43 mi in 18:15
    4.18 mi in 19:29
    2.36 mi in 7:14

  • November 17, 2014

    6.37 Miles
    281 Calories
    0 Score
    Rides
    4.01 mi in 13:42
    2.36 mi in 7:56

  • November 16, 2014

    7.16 Miles
    328 Calories
    0 Score
    Rides
    1.02 mi in 3:06
    2.36 mi in 7:48
    0.26 mi in 0:51
    3.52 mi in 12:11

  • November 15, 2014

    6.45 Miles
    287 Calories
    0 Score
    Rides
    2.03 mi in 6:38
    0.41 mi in 1:22
    4.01 mi in 13:15

  • November 14, 2014

    5.55 Miles
    317 Calories
    0 Score
    Rides
    1.02 mi in 3:07
    4.53 mi in 18:00

  • November 13, 2014

    8.77 Miles
    395 Calories
    0 Score
    Rides
    2.03 mi in 6:19
    0.41 mi in 1:28
    6.33 mi in 20:21

  • November 12, 2014

    9.42 Miles
    434 Calories
    0 Score
    Rides
    4.42 mi in 12:56
    5.00 mi in 15:39

  • November 11, 2014

    0.58 Miles
    26 Calories
    0 Score
    Rides
    0.58 mi in 1:52

  • November 10, 2014

    14.19 Miles
    686 Calories
    0 Score
    Rides
    2.03 mi in 6:00
    2.36 mi in 7:12
    7.44 mi in 24:35
    2.36 mi in 7:43

  • November 9, 2014

    11.33 Miles
    516 Calories
    0 Score
    Rides
    4.42 mi in 13:19
    6.91 mi in 22:36

  • November 7, 2014

    19.01 Miles
    920 Calories
    0 Score
    Rides
    2.93 mi in 9:59
    5.00 mi in 15:44
    1.50 mi in 4:24
    2.36 mi in 6:57
    7.22 mi in 23:47

  • November 6, 2014

    8.47 Miles
    390 Calories
    0 Score
    Rides
    2.03 mi in 6:07
    2.91 mi in 8:59
    1.50 mi in 4:37
    2.03 mi in 6:09

  • November 5, 2014

    7.58 Miles
    358 Calories
    0 Score
    Rides
    2.03 mi in 6:32
    2.36 mi in 7:23
    2.93 mi in 10:10
    0.26 mi in 0:51

  • November 4, 2014

    0.30 Miles
    13 Calories
    0 Score
    Rides
    0.30 mi in 1:02

  • November 3, 2014

    5.82 Miles
    274 Calories
    0 Score
    Rides
    2.91 mi in 9:15
    2.91 mi in 8:59

  • November 2, 2014

    12.09 Miles
    542 Calories
    0 Score
    Rides
    0.77 mi in 2:47
    2.91 mi in 9:15
    6.91 mi in 23:03
    1.50 mi in 4:48
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