Tod Levi - Master of Power - Interactive Fitness

Master of Power
November 2014

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Info

Master of Power
November 2014

Tod Levi

JCC - Miles Nadal 50-59

50-59

# 284 of 20,971

0 of 3 completed

# 284

of 20,971 Riders

0

of 3 completed

Challenge Totals

Miles	165
Calories	15,474
Score	2,631,631

Stages
Timeline

Chase

Score

Complete

Coin Toss - Power - 10 Min

Dragons Island - Power - 10 Min

Animal Adventure - Power - 10 Min

November 28, 2014

40.74 Miles

1,176 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

Laps

3:45

1

16.0

33

124

108

Expresso Speedway

1.00 mi in 3:35

1

Laps

3:35

1

16.7

34

136

0

Proving Grounds - 5 Min

22,959 points

22,959

Points

5:00

2.19

16.7

59

174

0

Proving Grounds - 5 Min

25,768 points

25,768

Points

5:00

2.25

18.2

68

202

100

Proving Grounds - 5 Min

28,176 points

28,176

Points

5:00

2.09

16.8

60

177

0

Proving Grounds - 5 Min

22,086 points

22,086

Points

5:00

2.14

16.8

61

178

0

Proving Grounds - 5 Min

21,100 points

21,100

Points

5:00

2.25

17.6

65

192

98

Proving Grounds - 5 Min

26,164 points

26,164

Points

5:00

2.1

17.0

59

172

173

Proving Grounds - 10 Min

49,595 points

49,595

Points

9:59

5.38

18.9

150

225

0

Proving Grounds - 10 Min

51,009 points

51,009

Points

10:00

5.01

19.3

151

227

0

Proving Grounds - 10 Min

46,611 points

46,611

Points

10:00

5.19

17.7

136

202

120

Proving Grounds - 10 Min

61,010 points

61,010

Points

10:00

5.46

18.9

155

233

0

Proving Grounds - 10 Min

62,037 points

62,037

Points

10:00

4.68

18.6

144

216

0
November 27, 2014

28.96 Miles

875 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

Laps

3:46

1

15.9

33

122

0

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

33

125

0

Expresso Speedway

1.00 mi in 3:50

1

Laps

3:50

1

15.7

32

117

93

Proving Grounds - 5 Min

29,341 points

29,341

Points

5:00

2.13

18.5

72

215

0

Proving Grounds - 5 Min

23,138 points

23,138

Points

5:00

1.8

18.3

69

205

95

Proving Grounds - 5 Min

28,149 points

28,149

Points

5:00

2.21

18.8

76

229

0

Proving Grounds - 5 Min

20,031 points

20,031

Points

5:00

3.32

17.3

63

187

0

Proving Grounds - 5 Min

22,678 points

22,678

Points

5:00

2.18

18.5

72

217

0

Proving Grounds - 10 Min

46,450 points

46,450

Points

10:00

5.03

18.8

147

221

162

Proving Grounds - 10 Min

49,870 points

49,870

Points

10:00

4.33

18.9

149

224

103

Proving Grounds - 10 Min

46,218 points

46,218

Points

10:00

4.96

17.3

128

190

89
November 25, 2014

38.30 Miles

1,267 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

Laps

3:47

1

15.9

33

123

111

Expresso Speedway

1.00 mi in 3:46

1

Laps

3:46

1

15.9

32

121

95

Expresso Speedway

1.00 mi in 3:38

1

Laps

3:38

1

16.5

34

132

150

Expresso Speedway

2.00 mi in 7:12

2

Laps

7:12

2

16.7

68

134

99

Expresso Speedway

1.00 mi in 3:32

1

Laps

3:32

1

17.0

35

141

107

Expresso Speedway

1.00 mi in 3:27

1

Laps

3:27

1

17.4

35

149

196

Expresso Speedway

2.00 mi in 6:54

2

Laps

6:54

2

17.4

71

149

54

Alpine Splash

2.93 mi in 9:02

1

Laps

9:02

2.93

19.5

154

261

142

Proving Grounds - 5 Min

24,808 points

24,808

Points

5:00

2.27

17.5

69

205

0

Proving Grounds - 5 Min

34,427 points

34,427

Points

5:00

2.62

18.7

76

229

0

Proving Grounds - 5 Min

18,870 points

18,870

Points

5:00

2.09

17.2

62

183

0

Proving Grounds - 5 Min

32,024 points

32,024

Points

5:00

2.23

18.9

73

219

0

Proving Grounds - 10 Min

57,649 points

57,649

Points

10:00

5.22

18.5

148

221

0

Proving Grounds - 10 Min

57,659 points

57,659

Points

10:00

4.43

18.8

147

220

96

Proving Grounds - 15 Min

92,615 points

92,615

Points

15:00

7.51

19.1

229

229

102
November 24, 2014

18.31 Miles

634 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

Laps

3:47

1

15.9

37

139

0

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

38

146

0

Expresso Speedway

1.00 mi in 3:38

1

Laps

3:38

1

16.5

38

152

96

Proving Grounds - 10 Min

47,257 points

47,257

Points

10:00

4.07

17.3

142

211

0

Proving Grounds - 10 Min

40,896 points

40,896

Points

10:00

3.99

16.9

137

203

104

Proving Grounds - 15 Min

86,133 points

86,133

Points

15:00

7.25

19.0

243

245

97
November 21, 2014

23.64 Miles

937 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

Laps

3:47

1

15.9

39

147

106

Expresso Speedway

4.00 mi in 12:58

4

Laps

12:58

4

18.5

180

207

36

Expresso Speedway

1.00 mi in 3:43

1

Laps

3:43

1

16.1

38

145

0

Campus Loop

2.03 mi in 7:25

1

Laps

7:25

2.03

16.4

79

154

88

Ironhorse Rush

6.01 mi in 18:46

1

Laps

18:46

6.01

19.2

307

248

114

Proving Grounds - 5 Min

21,642 points

21,642

Points

5:00

2.24

17.2

70

210

0

Proving Grounds - 15 Min

71,241 points

71,241

Points

15:00

7.36

18.1

225

226

0
November 20, 2014

28.91 Miles

944 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

Laps

3:43

1

16.1

35

134

117

Expresso Speedway

1.00 mi in 3:36

1

Laps

3:36

1

16.7

35

136

0

Campus Loop

4.06 mi in 14:32

2

Laps

14:32

4.06

16.8

149

147

68

Rabbit Run

2.36 mi in 7:47

1

Laps

7:47

2.36

18.2

97

182

166

Proving Grounds - 15 Min

62,150 points

62,150

Points

15:00

6.53

17.7

208

206

0

Proving Grounds - 15 Min

67,653 points

67,653

Points

14:59

6.61

17.8

212

211

0

Proving Grounds - 15 Min

67,427 points

67,427

Points

15:00

7.35

17.7

210

209

99
November 18, 2014

38.75 Miles

1,207 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:11

2

Laps

7:11

2

16.7

69

135

63

Expresso Speedway

2.00 mi in 6:51

2

Laps

6:51

2

17.5

71

150

45

Campus Loop

2.03 mi in 7:28

1

Laps

7:28

2.03

16.3

72

137

112

Coastal Run

3.37 mi in 10:04

1

Laps

10:04

3.37

20.1

161

242

119

Mini Mayhem

2.03 mi in 6:56

1

Laps

6:56

2.03

17.6

77

162

100

Proving Grounds - 10 Min

38,711 points

38,711

Points

9:59

3.84

17.0

127

187

0

Proving Grounds - 10 Min

47,028 points

47,028

Points

9:59

4.18

18.0

139

207

0

Proving Grounds - 10 Min

36,593 points

36,593

Points

10:00

5.03

16.0

113

165

0

Proving Grounds - 15 Min

62,690 points

62,690

Points

15:00

7.16

16.9

188

185

125

Proving Grounds - 15 Min

62,405 points

62,405

Points

15:00

7.11

16.7

190

187

0
November 17, 2014

21.85 Miles

943 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

Laps

3:49

1

15.7

35

129

102

Campus Loop

2.03 mi in 7:18

1

Laps

7:18

2.03

16.7

73

144

0

Lost Trail

2.91 mi in 10:22

1

Laps

10:22

2.91

16.8

112

157

129

Drifters Peak

10.16 mi in 33:17

1

Laps

33:17

10.16

18.3

539

245

130

Proving Grounds - 5 Min

11,896 points

11,896

Points

5:00

1.71

15.2

53

152

0

Proving Grounds - 10 Min

42,335 points

42,335

Points

10:00

4.04

17.1

131

194

0
November 14, 2014

31.16 Miles

1,300 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 13:48

2

Laps

13:48

4.06

17.7

169

181

95

Alpine Splash

2.93 mi in 10:44

1

Laps

10:44

2.93

16.4

146

203

130

Stump Puller

6.91 mi in 20:23

1

Laps

20:23

6.91

20.3

363

272

151

Rabbit Run

2.36 mi in 7:44

1

Laps

7:44

2.36

18.3

105

204

102

Proving Grounds - 5 Min

22,027 points

22,027

Points

5:00

1.93

16.5

66

197

136

Proving Grounds - 5 Min

25,688 points

25,688

Points

5:00

2.08

17.6

74

224

0

Proving Grounds - 5 Min

27,902 points

27,902

Points

5:00

1.94

19.2

85

257

0

Proving Grounds - 10 Min

40,766 points

40,766

Points

10:00

4.6

17.9

150

225

94

Proving Grounds - 10 Min

42,014 points

42,014

Points

10:00

4.35

17.5

141

211

0
November 13, 2014

20.00 Miles

957 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 13:01

4

13:01

4

18.4

169

193

73

Rolling Thunder

2.04 mi in 6:21

2

6:21

2.04

19.3

105

254

158

Fruitdale

4.42 mi in 14:20

1

14:20

4.42

18.5

192

198

143

Monkey Pass

9.54 mi in 30:06

1

30:06

9.54

19.0

491

247

124
November 11, 2014

23.20 Miles

691 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

Laps

3:28

1

17.3

36

151

116

Campus Loop

2.03 mi in 7:11

1

Laps

7:11

2.03

17.0

76

152

190

Proving Grounds - 5 Min

15,951 points

15,951

Points

5:00

1.69

15.9

56

162

117

Proving Grounds - 5 Min

10,210 points

10,210

Points

5:00

2.52

13.8

44

121

157

Proving Grounds - 10 Min

40,062 points

40,062

Points

10:00

3.64

16.3

123

181

136

Proving Grounds - 10 Min

34,038 points

34,038

Points

10:00

4.39

16.3

119

175

144

Proving Grounds - 10 Min

39,183 points

39,183

Points

10:00

3.82

16.5

121

177

147

Proving Grounds - 10 Min

38,938 points

38,938

Points

10:00

4.11

16.0

117

170

143
November 10, 2014

16.66 Miles

736 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

Laps

3:34

1

16.8

36

144

126

Expresso Speedway

1.00 mi in 3:26

1

Laps

3:26

1

17.5

36

154

133

Expresso Speedway

1.00 mi in 3:41

1

Laps

3:41

1

16.3

34

128

144

Fruitdale

4.42 mi in 15:27

1

Laps

15:27

4.42

17.2

158

147

140

Odyssey

7.60 mi in 24:21

1

Laps

24:21

7.6

18.7

409

255

160

Proving Grounds - 5 Min

14,129 points

14,129

Points

5:00

1.64

17.4

63

187

0
November 7, 2014

25.14 Miles

984 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 13:01

4

Laps

13:01

4

18.4

160

181

89

Expresso Speedway

1.00 mi in 3:24

1

Laps

3:24

1

17.6

36

153

165

Campus Loop

2.03 mi in 5:11

1

Laps

5:11

2.03

23.5

111

333

120

Lost Trail

2.91 mi in 9:52

1

Laps

9:52

2.91

17.7

119

179

161

Fruitdale

4.42 mi in 13:49

1

Laps

13:49

4.42

19.2

179

192

164

Proving Grounds - 5 Min

18,331 points

18,331

Points

5:00

1.56

15.0

49

139

0

Proving Grounds - 10 Min

30,778 points

30,778

Points

10:00

3.63

16.4

118

172

0

Proving Grounds - 15 Min

69,241 points

69,241

Points

15:00

5.59

17.9

212

211

0
November 6, 2014

21.84 Miles

967 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

Laps

3:34

1

16.8

39

157

117

Expresso Speedway

1.00 mi in 3:36

1

Laps

3:36

1

16.7

39

158

129

Rolling Thunder

4.08 mi in 13:48

4

Laps

13:48

4.08

17.7

193

209

87

Campus Loop

2.03 mi in 6:16

1

Laps

6:16

2.03

19.4

93

225

118

Fruitdale

4.42 mi in 14:21

1

Laps

14:21

4.42

18.5

194

201

107

Redwood Dash

1.50 mi in 3:42

1

Laps

3:42

1.5

24.3

85

360

150

Rabbit Run

2.36 mi in 7:41

1

Laps

7:41

2.36

18.4

105

204

123

Proving Grounds - 5 Min

20,887 points

20,887

Points

5:00

1.64

18.3

78

236

117

Proving Grounds - 10 Min

31,461 points

31,461

Points

10:00

3.81

17.7

141

210

136
November 4, 2014

26.68 Miles

950 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:04

2

Laps

7:04

2

17.0

75

152

197

Expresso Speedway

2.00 mi in 6:43

2

Laps

6:43

2

17.9

75

162

184

Mini Mayhem

2.03 mi in 5:22

1

Laps

5:22

2.03

22.7

109

315

153

Proving Grounds - 25 Min

97,401 points

97,401

Points

25:00

9.93

17.4

326

193

156

Proving Grounds - 30 Min

92,608 points

92,608

Points

30:00

10.72

16.8

367

179

136
November 3, 2014

21.14 Miles

808 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:08

2

Laps

6:08

2

19.6

89

219

133

Proving Grounds - 5 Min

12,300 points

12,300

Points

5:00

1.64

17.7

65

191

110

Proving Grounds - 10 Min

26,578 points

26,578

Points

10:00

4.18

18.7

149

224

134

Proving Grounds - 15 Min

48,430 points

48,430

Points

14:59

6.24

18.4

219

219

104

Proving Grounds - 20 Min

66,209 points

66,209

Points

20:00

7.08

18.2

285

213

99
November 28, 2014

2.1

Miles

1,179

Calories

416,515

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

124

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

136

Watts

34

Calories

Proving Grounds - 5 Min

22,959 points

16.7

MPH

174

Watts

59

Calories

Proving Grounds - 5 Min

25,768 points

18.2

MPH

202

Watts

68

Calories

Proving Grounds - 5 Min

28,176 points

16.8

MPH

177

Watts

60

Calories

Proving Grounds - 5 Min

22,086 points

16.8

MPH

178

Watts

61

Calories

Proving Grounds - 5 Min

21,100 points

17.6

MPH

192

Watts

65

Calories

Proving Grounds - 5 Min

26,164 points

17.0

MPH

172

Watts

59

Calories

Proving Grounds - 10 Min

49,595 points

18.9

MPH

225

Watts

150

Calories

Proving Grounds - 10 Min

51,009 points

19.3

MPH

227

Watts

151

Calories

Proving Grounds - 10 Min

46,611 points

17.7

MPH

202

Watts

136

Calories

Proving Grounds - 10 Min

61,010 points

18.9

MPH

233

Watts

155

Calories

Proving Grounds - 10 Min

62,037 points

18.6

MPH

216

Watts

144

Calories
November 27, 2014

3.0

Miles

876

Calories

265,875

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

122

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

125

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

117

Watts

32

Calories

Proving Grounds - 5 Min

29,341 points

18.5

MPH

215

Watts

72

Calories

Proving Grounds - 5 Min

23,138 points

18.3

MPH

205

Watts

69

Calories

Proving Grounds - 5 Min

28,149 points

18.8

MPH

229

Watts

76

Calories

Proving Grounds - 5 Min

20,031 points

17.3

MPH

187

Watts

63

Calories

Proving Grounds - 5 Min

22,678 points

18.5

MPH

217

Watts

72

Calories

Proving Grounds - 10 Min

46,450 points

18.8

MPH

221

Watts

147

Calories

Proving Grounds - 10 Min

49,870 points

18.9

MPH

224

Watts

149

Calories

Proving Grounds - 10 Min

46,218 points

17.3

MPH

190

Watts

128

Calories
November 25, 2014

12.1

Miles

1,269

Calories

318,052

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

123

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

121

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

132

Watts

34

Calories

Expresso Speedway

2.00 mi in 7:12

16.7

MPH

134

Watts

68

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

141

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

149

Watts

35

Calories

Expresso Speedway

2.00 mi in 6:54

17.4

MPH

149

Watts

71

Calories

Alpine Splash

2.93 mi in 9:02

19.5

MPH

261

Watts

154

Calories

Proving Grounds - 5 Min

24,808 points

17.5

MPH

205

Watts

69

Calories

Proving Grounds - 5 Min

34,427 points

18.7

MPH

229

Watts

76

Calories

Proving Grounds - 5 Min

18,870 points

17.2

MPH

183

Watts

62

Calories

Proving Grounds - 5 Min

32,024 points

18.9

MPH

219

Watts

73

Calories

Proving Grounds - 10 Min

57,649 points

18.5

MPH

221

Watts

148

Calories

Proving Grounds - 10 Min

57,659 points

18.8

MPH

220

Watts

147

Calories

Proving Grounds - 15 Min

92,615 points

19.1

MPH

229

Watts

229

Calories
November 24, 2014

3.0

Miles

635

Calories

174,286

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

139

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

146

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

152

Watts

38

Calories

Proving Grounds - 10 Min

47,257 points

17.3

MPH

211

Watts

142

Calories

Proving Grounds - 10 Min

40,896 points

16.9

MPH

203

Watts

137

Calories

Proving Grounds - 15 Min

86,133 points

19.0

MPH

245

Watts

243

Calories
November 21, 2014

14.1

Miles

939

Calories

92,883

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

147

Watts

39

Calories

Expresso Speedway

4.00 mi in 12:58

18.5

MPH

207

Watts

180

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

145

Watts

38

Calories

Campus Loop

2.03 mi in 7:25

16.4

MPH

154

Watts

79

Calories

Ironhorse Rush

6.01 mi in 18:46

19.2

MPH

248

Watts

307

Calories

Proving Grounds - 5 Min

21,642 points

17.2

MPH

210

Watts

70

Calories

Proving Grounds - 15 Min

71,241 points

18.1

MPH

226

Watts

225

Calories
November 20, 2014

8.5

Miles

945

Calories

197,230

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

134

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

136

Watts

35

Calories

Campus Loop

4.06 mi in 14:32

16.8

MPH

147

Watts

149

Calories

Rabbit Run

2.36 mi in 7:47

18.2

MPH

182

Watts

97

Calories

Proving Grounds - 15 Min

62,150 points

17.7

MPH

206

Watts

208

Calories

Proving Grounds - 15 Min

67,653 points

17.8

MPH

211

Watts

212

Calories

Proving Grounds - 15 Min

67,427 points

17.7

MPH

209

Watts

210

Calories
November 18, 2014

11.5

Miles

1,208

Calories

247,427

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:11

16.7

MPH

135

Watts

69

Calories

Expresso Speedway

2.00 mi in 6:51

17.5

MPH

150

Watts

71

Calories

Campus Loop

2.03 mi in 7:28

16.3

MPH

137

Watts

72

Calories

Coastal Run

3.37 mi in 10:04

20.1

MPH

242

Watts

161

Calories

Mini Mayhem

2.03 mi in 6:56

17.6

MPH

162

Watts

77

Calories

Proving Grounds - 10 Min

38,711 points

17.0

MPH

187

Watts

127

Calories

Proving Grounds - 10 Min

47,028 points

18.0

MPH

207

Watts

139

Calories

Proving Grounds - 10 Min

36,593 points

16.0

MPH

165

Watts

113

Calories

Proving Grounds - 15 Min

62,690 points

16.9

MPH

185

Watts

188

Calories

Proving Grounds - 15 Min

62,405 points

16.7

MPH

187

Watts

190

Calories
November 17, 2014

16.2

Miles

946

Calories

54,231

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

129

Watts

35

Calories

Campus Loop

2.03 mi in 7:18

16.7

MPH

144

Watts

73

Calories

Lost Trail

2.91 mi in 10:22

16.8

MPH

157

Watts

112

Calories

Drifters Peak

10.16 mi in 33:17

18.3

MPH

245

Watts

539

Calories

Proving Grounds - 5 Min

11,896 points

15.2

MPH

152

Watts

53

Calories

Proving Grounds - 10 Min

42,335 points

17.1

MPH

194

Watts

131

Calories
November 14, 2014

16.4

Miles

1,304

Calories

158,397

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 13:48

17.7

MPH

181

Watts

169

Calories

Alpine Splash

2.93 mi in 10:44

16.4

MPH

203

Watts

146

Calories

Stump Puller

6.91 mi in 20:23

20.3

MPH

272

Watts

363

Calories

Rabbit Run

2.36 mi in 7:44

18.3

MPH

204

Watts

105

Calories

Proving Grounds - 5 Min

22,027 points

16.5

MPH

197

Watts

66

Calories

Proving Grounds - 5 Min

25,688 points

17.6

MPH

224

Watts

74

Calories

Proving Grounds - 5 Min

27,902 points

19.2

MPH

257

Watts

85

Calories

Proving Grounds - 10 Min

40,766 points

17.9

MPH

225

Watts

150

Calories

Proving Grounds - 10 Min

42,014 points

17.5

MPH

211

Watts

141

Calories
November 13, 2014

20.1

Miles

958

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 13:01

18.4

MPH

193

Watts

169

Calories

Rolling Thunder

2.04 mi in 6:21

19.3

MPH

254

Watts

105

Calories

Fruitdale

4.42 mi in 14:20

18.5

MPH

198

Watts

192

Calories

Monkey Pass

9.54 mi in 30:06

19.0

MPH

247

Watts

491

Calories
November 11, 2014

3.2

Miles

696

Calories

178,382

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

151

Watts

36

Calories

Campus Loop

2.03 mi in 7:11

17.0

MPH

152

Watts

76

Calories

Proving Grounds - 5 Min

15,951 points

15.9

MPH

162

Watts

56

Calories

Proving Grounds - 5 Min

10,210 points

13.8

MPH

121

Watts

44

Calories

Proving Grounds - 10 Min

40,062 points

16.3

MPH

181

Watts

123

Calories

Proving Grounds - 10 Min

34,038 points

16.3

MPH

175

Watts

119

Calories

Proving Grounds - 10 Min

39,183 points

16.5

MPH

177

Watts

121

Calories

Proving Grounds - 10 Min

38,938 points

16.0

MPH

170

Watts

117

Calories
November 10, 2014

15.1

Miles

738

Calories

14,129

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

144

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

154

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

128

Watts

34

Calories

Fruitdale

4.42 mi in 15:27

17.2

MPH

147

Watts

158

Calories

Odyssey

7.60 mi in 24:21

18.7

MPH

255

Watts

409

Calories

Proving Grounds - 5 Min

14,129 points

17.4

MPH

187

Watts

63

Calories
November 7, 2014

14.5

Miles

986

Calories

118,350

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 13:01

18.4

MPH

181

Watts

160

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

153

Watts

36

Calories

Campus Loop

2.03 mi in 5:11

23.5

MPH

333

Watts

111

Calories

Lost Trail

2.91 mi in 9:52

17.7

MPH

179

Watts

119

Calories

Fruitdale

4.42 mi in 13:49

19.2

MPH

192

Watts

179

Calories

Proving Grounds - 5 Min

18,331 points

15.0

MPH

139

Watts

49

Calories

Proving Grounds - 10 Min

30,778 points

16.4

MPH

172

Watts

118

Calories

Proving Grounds - 15 Min

69,241 points

17.9

MPH

211

Watts

212

Calories
November 6, 2014

16.6

Miles

972

Calories

52,348

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

157

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

158

Watts

39

Calories

Rolling Thunder

4.08 mi in 13:48

17.7

MPH

209

Watts

193

Calories

Campus Loop

2.03 mi in 6:16

19.4

MPH

225

Watts

93

Calories

Fruitdale

4.42 mi in 14:21

18.5

MPH

201

Watts

194

Calories

Redwood Dash

1.50 mi in 3:42

24.3

MPH

360

Watts

85

Calories

Rabbit Run

2.36 mi in 7:41

18.4

MPH

204

Watts

105

Calories

Proving Grounds - 5 Min

20,887 points

18.3

MPH

236

Watts

78

Calories

Proving Grounds - 10 Min

31,461 points

17.7

MPH

210

Watts

141

Calories
November 4, 2014

6.2

Miles

954

Calories

190,009

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:04

17.0

MPH

152

Watts

75

Calories

Expresso Speedway

2.00 mi in 6:43

17.9

MPH

162

Watts

75

Calories

Mini Mayhem

2.03 mi in 5:22

22.7

MPH

315

Watts

109

Calories

Proving Grounds - 25 Min

97,401 points

17.4

MPH

193

Watts

326

Calories

Proving Grounds - 30 Min

92,608 points

16.8

MPH

179

Watts

367

Calories
November 3, 2014

2.0

Miles

808

Calories

153,517

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:08

19.6

MPH

219

Watts

89

Calories

Proving Grounds - 5 Min

12,300 points

17.7

MPH

191

Watts

65

Calories

Proving Grounds - 10 Min

26,578 points

18.7

MPH

224

Watts

149

Calories

Proving Grounds - 15 Min

48,430 points

18.4

MPH

219

Watts

219

Calories

Proving Grounds - 20 Min

66,209 points

18.2

MPH

213

Watts

285

Calories

Master of Power November 2014

Master of Power November 2014

# 284

of 20,971 Riders

0

of 3 completed

Challenge Totals

November 28, 2014

40.74 Miles

1,176 Calories

0 Score

November 27, 2014

28.96 Miles

875 Calories

0 Score

November 25, 2014

38.30 Miles

1,267 Calories

0 Score

November 24, 2014

18.31 Miles

634 Calories

0 Score

November 21, 2014

23.64 Miles

937 Calories

0 Score

November 20, 2014

28.91 Miles

944 Calories

0 Score

November 18, 2014

38.75 Miles

1,207 Calories

0 Score

November 17, 2014

21.85 Miles

943 Calories

0 Score

November 14, 2014

31.16 Miles

1,300 Calories

0 Score

November 13, 2014

20.00 Miles

957 Calories

0 Score

November 11, 2014

23.20 Miles

691 Calories

0 Score

November 10, 2014

16.66 Miles

736 Calories

0 Score

November 7, 2014

25.14 Miles

984 Calories

0 Score

November 6, 2014

21.84 Miles

967 Calories

0 Score

November 4, 2014

26.68 Miles

950 Calories

0 Score

November 3, 2014

21.14 Miles

808 Calories

0 Score

November 28, 2014

2.1

1,179

416,515

November 27, 2014

3.0

876

265,875

November 25, 2014

Master of Power
November 2014

Master of Power
November 2014