Connie Kercher - Master of Power - Interactive Fitness

Master of Power
November 2014

Teams Riders

Teams
Riders

Info

Master of Power
November 2014

Connie Kercher

Gannon University 30-39

30-39

# 284 of 20,971

0 of 3 completed

# 284

of 20,971 Riders

0

of 3 completed

Challenge Totals

Miles	92
Calories	2,644
Score	0

Stages
Timeline

Chase

Score

Complete

Coin Toss - Power - 10 Min

Dragons Island - Power - 10 Min

Animal Adventure - Power - 10 Min

November 5, 2014

51.72 Miles

1,563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.54 mi in 1:41

0.12

1:41

0.54

19.2

16

137

139

City Express

0.54 mi in 1:48

0.12

1:48

0.54

18.0

15

115

157

City Express

0.54 mi in 1:56

0.12

1:56

0.54

16.8

13

93

156

City Express

0.54 mi in 1:56

0.12

1:56

0.54

16.8

13

94

151

City Express

0.55 mi in 1:51

0.12

1:51

0.55

17.8

14

108

149

City Express

0.54 mi in 1:54

0.12

1:54

0.54

17.1

13

97

156

City Express

0.50 mi in 1:54

0.11

1:54

0.5

15.8

11

77

153

City Express

0.54 mi in 2:05

0.12

2:05

0.54

15.6

12

79

157

City Express

0.57 mi in 2:21

0.13

2:21

0.57

14.6

14

76

140

City Express

0.54 mi in 1:58

0.12

1:58

0.54

16.5

12

88

145

City Express

0.54 mi in 2:06

0.12

2:06

0.54

15.4

13

83

147

City Express

0.60 mi in 2:45

0.13

2:45

0.6

13.1

15

71

143

City Express

0.55 mi in 2:25

0.12

2:25

0.55

13.7

12

64

145

City Express

0.54 mi in 2:22

0.12

2:22

0.54

13.7

12

61

176

City Express

0.54 mi in 2:35

0.12

2:35

0.54

12.5

13

62

0

City Express

0.54 mi in 2:07

0.12

2:07

0.54

15.3

13

82

146

City Express

0.50 mi in 2:01

0.11

2:01

0.5

14.9

11

73

152

City Express

0.54 mi in 2:16

0.12

2:16

0.54

14.3

12

68

0

City Express

0.54 mi in 2:16

0.12

2:16

0.54

14.3

14

83

170

City Express

0.54 mi in 2:19

0.12

2:19

0.54

14.0

12

64

154

City Express

0.56 mi in 2:28

0.12

2:28

0.56

13.6

13

69

115

City Express

0.54 mi in 2:22

0.12

2:22

0.54

13.7

12

61

147

City Express

0.54 mi in 2:24

0.12

2:24

0.54

13.5

12

62

119

City Express

0.54 mi in 2:39

0.12

2:39

0.54

12.2

11

53

116

City Express

0.54 mi in 2:07

0.12

2:07

0.54

15.3

11

74

156

City Express

0.55 mi in 1:47

0.12

1:47

0.55

18.5

16

132

147

City Express

0.54 mi in 1:50

0.12

1:50

0.54

17.7

15

120

92

City Express

0.54 mi in 1:43

0.12

1:43

0.54

18.9

15

128

156

City Express

0.54 mi in 1:56

0.12

1:56

0.54

16.8

13

95

148

City Express

0.54 mi in 1:58

0.12

1:58

0.54

16.5

12

88

148

City Express

0.54 mi in 1:48

0.12

1:48

0.54

18.0

14

114

164

City Express

0.54 mi in 1:40

0.12

1:40

0.54

19.4

15

133

172

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

17

157

179

City Express

0.54 mi in 1:23

0.12

1:23

0.54

23.4

21

242

187

City Express

0.55 mi in 1:41

0.12

1:41

0.55

19.6

16

140

189

City Express

0.55 mi in 1:44

0.12

1:44

0.55

19.0

18

151

187

City Express

0.55 mi in 1:27

0.12

1:27

0.55

22.8

22

229

146

City Express

0.57 mi in 1:37

0.13

1:37

0.57

21.2

21

193

152

City Express

0.54 mi in 1:28

0.12

1:28

0.54

22.1

20

199

178

City Express

0.54 mi in 1:36

0.12

1:36

0.54

20.3

17

158

189

City Express

0.54 mi in 1:32

0.12

1:32

0.54

21.1

18

170

196

City Express

0.54 mi in 1:44

0.12

1:44

0.54

18.7

16

131

191

City Express

0.55 mi in 1:32

0.12

1:32

0.55

21.5

20

192

153

City Express

0.69 mi in 2:26

0.15

2:26

0.69

17.0

27

162

174

City Express

0.54 mi in 1:59

0.12

1:59

0.54

16.3

17

128

166

City Express

0.55 mi in 1:34

0.12

1:34

0.55

21.1

20

190

146

City Express

0.54 mi in 1:37

0.12

1:37

0.54

20.0

20

179

160

City Express

0.55 mi in 1:51

0.12

1:51

0.55

17.8

15

114

139

City Express

0.55 mi in 1:55

0.12

1:55

0.55

17.2

13

98

139

City Express

0.59 mi in 2:03

0.13

2:03

0.59

17.3

18

129

140

City Express

0.55 mi in 1:45

0.12

1:45

0.55

18.9

15

127

158

City Express

0.54 mi in 1:38

0.12

1:38

0.54

19.8

18

161

110

City Express

0.54 mi in 1:37

0.12

1:37

0.54

20.0

16

144

169

City Express

0.55 mi in 1:44

0.12

1:44

0.55

19.0

19

162

148

City Express

0.55 mi in 1:38

0.12

1:38

0.55

20.2

19

172

162

City Express

0.55 mi in 1:38

0.12

1:38

0.55

20.2

18

163

144

City Express

0.54 mi in 1:35

0.12

1:35

0.54

20.5

19

173

156

City Express

0.54 mi in 1:32

0.12

1:32

0.54

21.1

21

203

163

City Express

0.55 mi in 1:43

0.12

1:43

0.55

19.2

19

167

153

City Express

0.55 mi in 1:48

0.12

1:48

0.55

18.3

19

159

163

City Express

0.54 mi in 1:39

0.12

1:39

0.54

19.6

16

137

162

City Express

0.54 mi in 1:46

0.12

1:46

0.54

18.3

14

114

169

City Express

0.54 mi in 1:45

0.12

1:45

0.54

18.5

14

114

172

City Express

0.54 mi in 1:24

0.12

1:24

0.54

23.1

20

221

133

City Express

0.54 mi in 1:22

0.12

1:22

0.54

23.7

21

238

167

City Express

0.54 mi in 1:42

0.12

1:42

0.54

19.1

16

135

165

City Express

0.54 mi in 1:41

0.12

1:41

0.54

19.2

15

125

174

City Express

0.54 mi in 1:46

0.12

1:46

0.54

18.3

14

113

181

City Express

0.54 mi in 1:22

0.12

1:22

0.54

23.7

24

279

0

City Express

0.54 mi in 1:26

0.12

1:26

0.54

22.6

20

214

117

City Express

0.54 mi in 1:27

0.12

1:27

0.54

22.3

21

209

167

City Express

0.54 mi in 1:30

0.12

1:30

0.54

21.6

18

173

179

City Express

0.54 mi in 1:20

0.12

1:20

0.54

24.3

23

268

0

City Express

0.54 mi in 1:26

0.12

1:26

0.54

22.6

20

205

0

City Express

0.54 mi in 1:29

0.12

1:29

0.54

21.8

20

198

152

City Express

0.54 mi in 1:30

0.12

1:30

0.54

21.6

18

178

175

City Express

0.54 mi in 1:23

0.12

1:23

0.54

23.4

21

241

0

City Express

0.54 mi in 1:28

0.12

1:28

0.54

22.1

20

199

0

City Express

0.54 mi in 1:29

0.12

1:29

0.54

21.8

19

192

162

City Express

0.54 mi in 1:32

0.12

1:32

0.54

21.1

18

172

174

City Express

0.54 mi in 1:31

0.12

1:31

0.54

21.4

21

207

157

City Express

0.54 mi in 1:29

0.12

1:29

0.54

21.8

19

187

170

City Express

0.54 mi in 1:37

0.12

1:37

0.54

20.0

18

164

161

City Express

0.54 mi in 1:31

0.12

1:31

0.54

21.4

18

172

171

City Express

0.54 mi in 1:36

0.12

1:36

0.54

20.3

17

155

132

City Express

0.54 mi in 1:33

0.12

1:33

0.54

20.9

17

159

140

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

17

162

156

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

17

154

167

City Express

0.54 mi in 1:39

0.12

1:39

0.54

19.6

17

154

169

City Express

0.54 mi in 1:39

0.12

1:39

0.54

19.6

15

128

172

City Express

0.54 mi in 1:40

0.12

1:40

0.54

19.4

16

140

154

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

16

152

162

City Express

0.54 mi in 1:54

0.12

1:54

0.54

17.1

16

121

189

City Express

0.54 mi in 1:37

0.12

1:37

0.54

20.0

16

144

154

City Express

0.54 mi in 1:36

0.12

1:36

0.54

20.3

16

141

157
November 4, 2014

40.00 Miles

1,027 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 26:24

5

26:24

5

11.4

127

56

116

Expresso Speedway

6.00 mi in 29:55

6

29:55

6

12.0

156

63

113

Expresso Speedway

8.00 mi in 42:07

8

42:07

8

11.4

200

56

107

Expresso Speedway

8.00 mi in 38:49

8

38:49

8

12.4

213

68

107

Expresso Speedway

6.00 mi in 35:41

6

35:41

6

10.1

157

50

110

Expresso Speedway

2.00 mi in 11:08

2

11:08

2

10.8

49

50

67

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

24

46

116

Expresso Speedway

4.00 mi in 24:04

4

24:04

4

10.0

102

47

109
November 5, 2014

51.7

Miles

1,563

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

0.54 mi in 1:41

19.2

MPH

137

Watts

16

Calories

City Express

0.54 mi in 1:48

18.0

MPH

115

Watts

15

Calories

City Express

0.54 mi in 1:56

16.8

MPH

93

Watts

13

Calories

City Express

0.54 mi in 1:56

16.8

MPH

94

Watts

13

Calories

City Express

0.55 mi in 1:51

17.8

MPH

108

Watts

14

Calories

City Express

0.54 mi in 1:54

17.1

MPH

97

Watts

13

Calories

City Express

0.50 mi in 1:54

15.8

MPH

77

Watts

11

Calories

City Express

0.54 mi in 2:05

15.6

MPH

79

Watts

12

Calories

City Express

0.57 mi in 2:21

14.6

MPH

76

Watts

14

Calories

City Express

0.54 mi in 1:58

16.5

MPH

88

Watts

12

Calories

City Express

0.54 mi in 2:06

15.4

MPH

83

Watts

13

Calories

City Express

0.60 mi in 2:45

13.1

MPH

71

Watts

15

Calories

City Express

0.55 mi in 2:25

13.7

MPH

64

Watts

12

Calories

City Express

0.54 mi in 2:22

13.7

MPH

61

Watts

12

Calories

City Express

0.54 mi in 2:35

12.5

MPH

62

Watts

13

Calories

City Express

0.54 mi in 2:07

15.3

MPH

82

Watts

13

Calories

City Express

0.50 mi in 2:01

14.9

MPH

73

Watts

11

Calories

City Express

0.54 mi in 2:16

14.3

MPH

68

Watts

12

Calories

City Express

0.54 mi in 2:16

14.3

MPH

83

Watts

14

Calories

City Express

0.54 mi in 2:19

14.0

MPH

64

Watts

12

Calories

City Express

0.56 mi in 2:28

13.6

MPH

69

Watts

13

Calories

City Express

0.54 mi in 2:22

13.7

MPH

61

Watts

12

Calories

City Express

0.54 mi in 2:24

13.5

MPH

62

Watts

12

Calories

City Express

0.54 mi in 2:39

12.2

MPH

53

Watts

11

Calories

City Express

0.54 mi in 2:07

15.3

MPH

74

Watts

11

Calories

City Express

0.55 mi in 1:47

18.5

MPH

132

Watts

16

Calories

City Express

0.54 mi in 1:50

17.7

MPH

120

Watts

15

Calories

City Express

0.54 mi in 1:43

18.9

MPH

128

Watts

15

Calories

City Express

0.54 mi in 1:56

16.8

MPH

95

Watts

13

Calories

City Express

0.54 mi in 1:58

16.5

MPH

88

Watts

12

Calories

City Express

0.54 mi in 1:48

18.0

MPH

114

Watts

14

Calories

City Express

0.54 mi in 1:40

19.4

MPH

133

Watts

15

Calories

City Express

0.54 mi in 1:34

20.7

MPH

157

Watts

17

Calories

City Express

0.54 mi in 1:23

23.4

MPH

242

Watts

21

Calories

City Express

0.55 mi in 1:41

19.6

MPH

140

Watts

16

Calories

City Express

0.55 mi in 1:44

19.0

MPH

151

Watts

18

Calories

City Express

0.55 mi in 1:27

22.8

MPH

229

Watts

22

Calories

City Express

0.57 mi in 1:37

21.2

MPH

193

Watts

21

Calories

City Express

0.54 mi in 1:28

22.1

MPH

199

Watts

20

Calories

City Express

0.54 mi in 1:36

20.3

MPH

158

Watts

17

Calories

City Express

0.54 mi in 1:32

21.1

MPH

170

Watts

18

Calories

City Express

0.54 mi in 1:44

18.7

MPH

131

Watts

16

Calories

City Express

0.55 mi in 1:32

21.5

MPH

192

Watts

20

Calories

City Express

0.69 mi in 2:26

17.0

MPH

162

Watts

27

Calories

City Express

0.54 mi in 1:59

16.3

MPH

128

Watts

17

Calories

City Express

0.55 mi in 1:34

21.1

MPH

190

Watts

20

Calories

City Express

0.54 mi in 1:37

20.0

MPH

179

Watts

20

Calories

City Express

0.55 mi in 1:51

17.8

MPH

114

Watts

15

Calories

City Express

0.55 mi in 1:55

17.2

MPH

98

Watts

13

Calories

City Express

0.59 mi in 2:03

17.3

MPH

129

Watts

18

Calories

City Express

0.55 mi in 1:45

18.9

MPH

127

Watts

15

Calories

City Express

0.54 mi in 1:38

19.8

MPH

161

Watts

18

Calories

City Express

0.54 mi in 1:37

20.0

MPH

144

Watts

16

Calories

City Express

0.55 mi in 1:44

19.0

MPH

162

Watts

19

Calories

City Express

0.55 mi in 1:38

20.2

MPH

172

Watts

19

Calories

City Express

0.55 mi in 1:38

20.2

MPH

163

Watts

18

Calories

City Express

0.54 mi in 1:35

20.5

MPH

173

Watts

19

Calories

City Express

0.54 mi in 1:32

21.1

MPH

203

Watts

21

Calories

City Express

0.55 mi in 1:43

19.2

MPH

167

Watts

19

Calories

City Express

0.55 mi in 1:48

18.3

MPH

159

Watts

19

Calories

City Express

0.54 mi in 1:39

19.6

MPH

137

Watts

16

Calories

City Express

0.54 mi in 1:46

18.3

MPH

114

Watts

14

Calories

City Express

0.54 mi in 1:45

18.5

MPH

114

Watts

14

Calories

City Express

0.54 mi in 1:24

23.1

MPH

221

Watts

20

Calories

City Express

0.54 mi in 1:22

23.7

MPH

238

Watts

21

Calories

City Express

0.54 mi in 1:42

19.1

MPH

135

Watts

16

Calories

City Express

0.54 mi in 1:41

19.2

MPH

125

Watts

15

Calories

City Express

0.54 mi in 1:46

18.3

MPH

113

Watts

14

Calories

City Express

0.54 mi in 1:22

23.7

MPH

279

Watts

24

Calories

City Express

0.54 mi in 1:26

22.6

MPH

214

Watts

20

Calories

City Express

0.54 mi in 1:27

22.3

MPH

209

Watts

21

Calories

City Express

0.54 mi in 1:30

21.6

MPH

173

Watts

18

Calories

City Express

0.54 mi in 1:20

24.3

MPH

268

Watts

23

Calories

City Express

0.54 mi in 1:26

22.6

MPH

205

Watts

20

Calories

City Express

0.54 mi in 1:29

21.8

MPH

198

Watts

20

Calories

City Express

0.54 mi in 1:30

21.6

MPH

178

Watts

18

Calories

City Express

0.54 mi in 1:23

23.4

MPH

241

Watts

21

Calories

City Express

0.54 mi in 1:28

22.1

MPH

199

Watts

20

Calories

City Express

0.54 mi in 1:29

21.8

MPH

192

Watts

19

Calories

City Express

0.54 mi in 1:32

21.1

MPH

172

Watts

18

Calories

City Express

0.54 mi in 1:31

21.4

MPH

207

Watts

21

Calories

City Express

0.54 mi in 1:29

21.8

MPH

187

Watts

19

Calories

City Express

0.54 mi in 1:37

20.0

MPH

164

Watts

18

Calories

City Express

0.54 mi in 1:31

21.4

MPH

172

Watts

18

Calories

City Express

0.54 mi in 1:36

20.3

MPH

155

Watts

17

Calories

City Express

0.54 mi in 1:33

20.9

MPH

159

Watts

17

Calories

City Express

0.54 mi in 1:34

20.7

MPH

162

Watts

17

Calories

City Express

0.54 mi in 1:34

20.7

MPH

154

Watts

17

Calories

City Express

0.54 mi in 1:39

19.6

MPH

154

Watts

17

Calories

City Express

0.54 mi in 1:39

19.6

MPH

128

Watts

15

Calories

City Express

0.54 mi in 1:40

19.4

MPH

140

Watts

16

Calories

City Express

0.54 mi in 1:34

20.7

MPH

152

Watts

16

Calories

City Express

0.54 mi in 1:54

17.1

MPH

121

Watts

16

Calories

City Express

0.54 mi in 1:37

20.0

MPH

144

Watts

16

Calories

City Express

0.54 mi in 1:36

20.3

MPH

141

Watts

16

Calories
November 4, 2014

40.1

Miles

1,021

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 26:24

11.4

MPH

56

Watts

127

Calories

Expresso Speedway

6.00 mi in 29:55

12.0

MPH

63

Watts

156

Calories

Expresso Speedway

8.00 mi in 42:07

11.4

MPH

56

Watts

200

Calories

Expresso Speedway

8.00 mi in 38:49

12.4

MPH

68

Watts

213

Calories

Expresso Speedway

6.00 mi in 35:41

10.1

MPH

50

Watts

157

Calories

Expresso Speedway

2.00 mi in 11:08

10.8

MPH

50

Watts

49

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

46

Watts

24

Calories

Expresso Speedway

4.00 mi in 24:04

10.0

MPH

47

Watts

102

Calories

Master of Power November 2014

Master of Power November 2014

# 284

of 20,971 Riders

0

of 3 completed

Challenge Totals

November 5, 2014

51.72 Miles

1,563 Calories

0 Score

November 4, 2014

40.00 Miles

1,027 Calories

0 Score

November 5, 2014

51.7

1,563

0

November 4, 2014

40.1

1,021

0

This rider is a Team Captain

Master of Power
November 2014

Master of Power
November 2014