Pat Claybaugh - Master of Power - Interactive Fitness

Master of Power
November 2014

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Riders

Info

Master of Power
November 2014

Pat Claybaugh

Gannon University 20-29

20-29

# 284 of 20,971

0 of 3 completed

# 284

of 20,971 Riders

0

of 3 completed

Challenge Totals

Miles	252
Calories	8,688
Score	0

Stages
Timeline

Chase

Score

Complete

Coin Toss - Power - 10 Min

Dragons Island - Power - 10 Min

Animal Adventure - Power - 10 Min

November 5, 2014

173.38 Miles

5,841 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 47:26

12

47:26

12

15.2

425

125

144

Expresso Speedway

16.00 mi in 58:32

16

58:32

16

16.4

567

137

134

Expresso Speedway

5.00 mi in 18:50

5

18:50

5

15.9

166

123

143

Expresso Speedway

3.00 mi in 11:59

3

11:59

3

15.0

96

111

143

Expresso Speedway

6.00 mi in 23:59

6

23:59

6

15.0

197

114

146

Expresso Speedway

5.00 mi in 20:06

5

20:06

5

14.9

169

117

145

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

36

107

138

Expresso Speedway

2.00 mi in 8:43

2

8:43

2

13.8

72

115

146

Expresso Speedway

6.00 mi in 24:38

6

24:38

6

14.6

204

115

133

Expresso Speedway

5.00 mi in 19:57

5

19:57

5

15.0

163

112

147

Expresso Speedway

10.00 mi in 39:41

10

39:41

10

15.1

340

118

145

Expresso Speedway

4.00 mi in 15:29

4

15:29

4

15.5

154

142

158

Fruitdale

2.19 mi in 9:01

0.50

9:01

2.19

14.6

74

113

137

Bent Spoke

12.03 mi in 53:49

3

53:49

12.03

13.4

435

110

145

Lost Valley

1.10 mi in 3:54

0.10

3:54

1.1

16.9

36

133

137

City Express

0.54 mi in 1:33

0.12

1:33

0.54

20.9

19

184

154

City Express

0.54 mi in 1:30

0.12

1:30

0.54

21.6

19

183

165

City Express

0.54 mi in 1:32

0.12

1:32

0.54

21.1

19

187

164

City Express

0.54 mi in 1:37

0.12

1:37

0.54

20.0

18

161

164

City Express

0.54 mi in 1:40

0.12

1:40

0.54

19.4

17

149

161

City Express

0.55 mi in 1:41

0.12

1:41

0.55

19.6

18

156

163

City Express

0.54 mi in 1:38

0.12

1:38

0.54

19.8

18

157

161

City Express

0.55 mi in 1:47

0.12

1:47

0.55

18.5

17

137

157

City Express

0.54 mi in 1:46

0.12

1:46

0.54

18.3

17

138

150

City Express

0.54 mi in 1:39

0.12

1:39

0.54

19.6

18

155

157

City Express

0.55 mi in 1:42

0.12

1:42

0.55

19.4

18

153

159

City Express

0.54 mi in 1:39

0.12

1:39

0.54

19.6

17

151

160

City Express

0.54 mi in 1:41

0.12

1:41

0.54

19.2

17

149

157

City Express

0.54 mi in 1:44

0.12

1:44

0.54

18.7

16

136

157

City Express

0.54 mi in 1:40

0.12

1:40

0.54

19.4

17

153

152

City Express

0.54 mi in 1:39

0.12

1:39

0.54

19.6

17

150

153

City Express

0.54 mi in 1:46

0.12

1:46

0.54

18.3

17

141

151

City Express

0.54 mi in 1:48

0.12

1:48

0.54

18.0

17

134

153

City Express

0.54 mi in 1:41

0.12

1:41

0.54

19.2

17

143

150

City Express

0.54 mi in 1:38

0.12

1:38

0.54

19.8

17

152

150

City Express

0.54 mi in 1:40

0.12

1:40

0.54

19.4

17

148

150

City Express

0.53 mi in 1:37

0.12

1:37

0.53

19.7

17

155

149

City Express

0.54 mi in 1:36

0.12

1:36

0.54

20.3

18

167

154

City Express

0.54 mi in 1:40

0.12

1:40

0.54

19.4

18

159

149

City Express

0.54 mi in 1:32

0.12

1:32

0.54

21.1

19

184

158

City Express

0.54 mi in 1:40

0.12

1:40

0.54

19.4

18

158

0

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

19

177

160

City Express

0.54 mi in 1:35

0.12

1:35

0.54

20.5

20

187

157

City Express

0.54 mi in 1:36

0.12

1:36

0.54

20.3

20

187

161

City Express

0.54 mi in 1:38

0.12

1:38

0.54

19.8

18

167

0

City Express

0.54 mi in 1:58

0.12

1:58

0.54

16.5

16

121

0

City Express

0.53 mi in 1:37

0.12

1:37

0.53

19.7

17

158

151

City Express

0.54 mi in 1:38

0.12

1:38

0.54

19.8

17

151

153

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

19

177

149

City Express

0.53 mi in 1:33

0.12

1:33

0.53

20.5

18

170

152

City Express

0.53 mi in 1:38

0.12

1:38

0.53

19.5

17

150

122

City Express

0.54 mi in 1:42

0.12

1:42

0.54

19.1

17

144

145

City Express

0.54 mi in 1:44

0.12

1:44

0.54

18.7

17

139

0

City Express

0.48 mi in 1:31

0.11

1:31

0.48

19.0

15

141

133

City Express

0.54 mi in 1:46

0.12

1:46

0.54

18.3

17

136

139

City Express

0.54 mi in 1:40

0.12

1:40

0.54

19.4

16

143

139

City Express

0.54 mi in 1:45

0.12

1:45

0.54

18.5

16

134

140

City Express

0.54 mi in 1:35

0.12

1:35

0.54

20.5

18

171

140

City Express

0.54 mi in 1:36

0.12

1:36

0.54

20.3

17

158

0

City Express

0.54 mi in 1:39

0.12

1:39

0.54

19.6

17

151

0

City Express

0.54 mi in 1:38

0.12

1:38

0.54

19.8

18

166

153

City Express

0.54 mi in 1:23

0.12

1:23

0.54

23.4

21

244

157

City Express

0.54 mi in 1:33

0.12

1:33

0.54

20.9

19

180

161

City Express

0.54 mi in 1:38

0.12

1:38

0.54

19.8

17

151

0

City Express

0.53 mi in 1:31

0.12

1:31

0.53

21.0

19

186

153

City Express

0.54 mi in 1:39

0.12

1:39

0.54

19.6

17

155

147

City Express

0.54 mi in 1:38

0.12

1:38

0.54

19.8

17

153

152

City Express

0.54 mi in 1:49

0.12

1:49

0.54

17.8

16

130

0

City Express

0.54 mi in 1:42

0.12

1:42

0.54

19.1

16

139

143

City Express

0.54 mi in 1:45

0.12

1:45

0.54

18.5

16

134

131

City Express

0.54 mi in 1:47

0.12

1:47

0.54

18.2

15

121

137

City Express

0.54 mi in 1:42

0.12

1:42

0.54

19.1

16

132

142

City Express

0.56 mi in 1:55

0.12

1:55

0.56

17.5

15

117

0

City Express

0.54 mi in 1:43

0.12

1:43

0.54

18.9

15

128

136

City Express

0.54 mi in 1:48

0.12

1:48

0.54

18.0

15

119

0

City Express

0.54 mi in 1:50

0.12

1:50

0.54

17.7

16

127

137

City Express

0.54 mi in 1:37

0.12

1:37

0.54

20.0

17

153

142

City Express

0.54 mi in 1:43

0.12

1:43

0.54

18.9

15

130

136

City Express

0.54 mi in 1:36

0.12

1:36

0.54

20.3

18

161

142

City Express

0.54 mi in 1:46

0.12

1:46

0.54

18.3

20

165

128

City Express

0.53 mi in 1:28

0.12

1:28

0.53

21.7

19

187

162

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

17

160

155

City Express

0.54 mi in 1:36

0.12

1:36

0.54

20.3

17

153

156

City Express

0.54 mi in 1:31

0.12

1:31

0.54

21.4

18

175

163

City Express

0.55 mi in 1:42

0.12

1:42

0.55

19.4

16

140

0

City Express

0.54 mi in 1:30

0.12

1:30

0.54

21.6

19

188

159

City Express

0.54 mi in 1:31

0.12

1:31

0.54

21.4

18

176

163

City Express

0.54 mi in 1:33

0.12

1:33

0.54

20.9

17

156

159

City Express

0.54 mi in 1:33

0.12

1:33

0.54

20.9

18

171

154

City Express

0.54 mi in 1:37

0.12

1:37

0.54

20.0

17

153

154

City Express

0.54 mi in 1:40

0.12

1:40

0.54

19.4

16

140

146

City Express

0.54 mi in 1:42

0.12

1:42

0.54

19.1

16

137

148

City Express

0.52 mi in 1:33

0.11

1:33

0.52

20.1

16

154

150

City Express

0.54 mi in 1:43

0.12

1:43

0.54

18.9

16

130

146

City Express

0.54 mi in 1:45

0.12

1:45

0.54

18.5

15

123

141

City Express

0.54 mi in 1:46

0.12

1:46

0.54

18.3

16

136

145

City Express

0.54 mi in 1:39

0.12

1:39

0.54

19.6

16

138

136

City Express

0.54 mi in 1:41

0.12

1:41

0.54

19.2

16

138

141

City Express

0.54 mi in 1:32

0.12

1:32

0.54

21.1

18

172

145

City Express

0.54 mi in 1:40

0.12

1:40

0.54

19.4

16

139

150

City Express

0.54 mi in 1:35

0.12

1:35

0.54

20.5

18

165

150

City Express

0.53 mi in 1:31

0.12

1:31

0.53

21.0

18

176

152

City Express

0.54 mi in 1:31

0.12

1:31

0.54

21.4

18

172

154

City Express

0.54 mi in 1:38

0.12

1:38

0.54

19.8

16

137

148

City Express

0.54 mi in 1:26

0.12

1:26

0.54

22.6

19

201

160

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

18

168

154

City Express

0.54 mi in 1:47

0.12

1:47

0.54

18.2

15

118

140

City Express

0.54 mi in 1:38

0.12

1:38

0.54

19.8

17

149

145

City Express

0.54 mi in 1:35

0.12

1:35

0.54

20.5

18

167

152

City Express

0.54 mi in 1:35

0.12

1:35

0.54

20.5

17

155

142

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

17

155

147

City Express

0.54 mi in 1:45

0.12

1:45

0.54

18.5

15

120

136

City Express

0.54 mi in 1:46

0.12

1:46

0.54

18.3

15

118

132

City Express

0.54 mi in 1:44

0.12

1:44

0.54

18.7

15

125

136

City Express

0.54 mi in 1:47

0.12

1:47

0.54

18.2

15

120

131

City Express

0.54 mi in 1:46

0.12

1:46

0.54

18.3

16

131

138

City Express

0.54 mi in 1:40

0.12

1:40

0.54

19.4

16

140

145

City Express

0.54 mi in 1:43

0.12

1:43

0.54

18.9

16

136

135

City Express

0.54 mi in 1:41

0.12

1:41

0.54

19.2

16

137

138

City Express

0.53 mi in 1:36

0.12

1:36

0.53

19.9

16

149

142

City Express

0.54 mi in 1:37

0.12

1:37

0.54

20.0

17

150

144

City Express

0.54 mi in 1:35

0.12

1:35

0.54

20.5

17

159

143

City Express

0.54 mi in 1:36

0.12

1:36

0.54

20.3

16

145

150

City Express

0.54 mi in 1:37

0.12

1:37

0.54

20.0

16

146

146

City Express

0.54 mi in 1:35

0.12

1:35

0.54

20.5

18

172

150

City Express

0.54 mi in 1:36

0.12

1:36

0.54

20.3

17

157

149

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

17

160

140

City Express

0.54 mi in 1:31

0.12

1:31

0.54

21.4

18

173

146

City Express

0.54 mi in 1:35

0.12

1:35

0.54

20.5

17

158

143

City Express

0.54 mi in 1:37

0.12

1:37

0.54

20.0

17

154

147

City Express

0.54 mi in 1:41

0.12

1:41

0.54

19.2

17

145

142

City Express

0.54 mi in 1:37

0.12

1:37

0.54

20.0

18

163

146

City Express

0.54 mi in 1:29

0.12

1:29

0.54

21.8

19

188

155

City Express

0.54 mi in 1:32

0.12

1:32

0.54

21.1

17

160

150

City Express

0.54 mi in 1:31

0.12

1:31

0.54

21.4

18

171

149

City Express

0.54 mi in 1:36

0.12

1:36

0.54

20.3

17

160

147

City Express

0.55 mi in 1:36

0.12

1:36

0.55

20.6

18

169

150

City Express

0.54 mi in 1:39

0.12

1:39

0.54

19.6

18

165

152

City Express

0.54 mi in 1:31

0.12

1:31

0.54

21.4

18

173

152

City Express

0.54 mi in 1:21

0.12

1:21

0.54

24.0

21

248

155

City Express

0.53 mi in 1:23

0.12

1:23

0.53

23.0

20

224

169

City Express

0.54 mi in 1:25

0.12

1:25

0.54

22.9

21

217

170

City Express

0.54 mi in 1:24

0.12

1:24

0.54

23.1

20

222

171

City Express

0.54 mi in 1:24

0.12

1:24

0.54

23.1

19

211

168

City Express

0.54 mi in 1:23

0.12

1:23

0.54

23.4

20

223

169

City Express

0.54 mi in 1:24

0.12

1:24

0.54

23.1

20

220

169

City Express

0.54 mi in 1:26

0.12

1:26

0.54

22.6

20

210

170

City Express

0.54 mi in 1:25

0.12

1:25

0.54

22.9

20

214

170

City Express

0.54 mi in 1:26

0.12

1:26

0.54

22.6

20

204

171

City Express

0.54 mi in 1:24

0.12

1:24

0.54

23.1

19

214

169

City Express

0.54 mi in 1:29

0.12

1:29

0.54

21.8

19

194

169

City Express

0.54 mi in 1:27

0.12

1:27

0.54

22.3

20

202

169

City Express

0.54 mi in 1:32

0.12

1:32

0.54

21.1

19

179

167

City Express

0.54 mi in 1:26

0.12

1:26

0.54

22.6

19

200

167

City Express

0.54 mi in 1:24

0.12

1:24

0.54

23.1

20

219

160

City Express

0.54 mi in 1:27

0.12

1:27

0.54

22.3

20

206

169

City Express

0.54 mi in 1:33

0.12

1:33

0.54

20.9

18

176

165

City Express

0.54 mi in 1:26

0.12

1:26

0.54

22.6

20

203

167

City Express

0.54 mi in 1:36

0.12

1:36

0.54

20.3

21

203

169

City Express

0.54 mi in 1:23

0.12

1:23

0.54

23.4

19

218

159

City Express

0.54 mi in 1:25

0.12

1:25

0.54

22.9

20

208

167

City Express

0.54 mi in 1:27

0.12

1:27

0.54

22.3

19

199

167

City Express

0.54 mi in 1:25

0.12

1:25

0.54

22.9

19

204

166

City Express

0.54 mi in 1:27

0.12

1:27

0.54

22.3

19

197

167

City Express

0.54 mi in 1:29

0.12

1:29

0.54

21.8

18

182

168

City Express

0.54 mi in 1:25

0.12

1:25

0.54

22.9

20

208

166

City Express

0.54 mi in 1:29

0.12

1:29

0.54

21.8

19

184

166

City Express

0.54 mi in 1:30

0.12

1:30

0.54

21.6

19

185

167

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

17

159

156
November 4, 2014

78.00 Miles

2,714 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 57:19

15

57:19

15

15.7

518

126

58

Expresso Speedway

2.00 mi in 7:43

2

7:43

2

15.6

68

126

0

Expresso Speedway

12.00 mi in 45:00

12

45:00

12

16.0

422

132

134

Expresso Speedway

9.00 mi in 34:19

9

34:19

9

15.7

312

128

145

Expresso Speedway

7.00 mi in 26:58

7

26:58

7

15.6

238

123

144

Expresso Speedway

5.00 mi in 19:23

5

19:23

5

15.5

178

129

131

Expresso Speedway

5.00 mi in 20:12

5

20:12

5

14.9

171

117

144

Expresso Speedway

5.00 mi in 19:38

5

19:38

5

15.3

174

124

148

Expresso Speedway

3.00 mi in 11:36

3

11:36

3

15.5

104

125

150

Expresso Speedway

2.00 mi in 7:33

2

7:33

2

15.9

69

130

153

Expresso Speedway

5.00 mi in 19:21

5

19:21

5

15.5

172

124

147

Expresso Speedway

8.00 mi in 28:51

8

28:51

8

16.6

286

141

152
November 5, 2014

173.6

Miles

5,839

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 47:26

15.2

MPH

125

Watts

425

Calories

Expresso Speedway

16.00 mi in 58:32

16.4

MPH

137

Watts

567

Calories

Expresso Speedway

5.00 mi in 18:50

15.9

MPH

123

Watts

166

Calories

Expresso Speedway

3.00 mi in 11:59

15.0

MPH

111

Watts

96

Calories

Expresso Speedway

6.00 mi in 23:59

15.0

MPH

114

Watts

197

Calories

Expresso Speedway

5.00 mi in 20:06

14.9

MPH

117

Watts

169

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

107

Watts

36

Calories

Expresso Speedway

2.00 mi in 8:43

13.8

MPH

115

Watts

72

Calories

Expresso Speedway

6.00 mi in 24:38

14.6

MPH

115

Watts

204

Calories

Expresso Speedway

5.00 mi in 19:57

15.0

MPH

112

Watts

163

Calories

Expresso Speedway

10.00 mi in 39:41

15.1

MPH

118

Watts

340

Calories

Expresso Speedway

4.00 mi in 15:29

15.5

MPH

142

Watts

154

Calories

Fruitdale

2.19 mi in 9:01

14.6

MPH

113

Watts

74

Calories

Bent Spoke

12.03 mi in 53:49

13.4

MPH

110

Watts

435

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

133

Watts

36

Calories

City Express

0.54 mi in 1:33

20.9

MPH

184

Watts

19

Calories

City Express

0.54 mi in 1:30

21.6

MPH

183

Watts

19

Calories

City Express

0.54 mi in 1:32

21.1

MPH

187

Watts

19

Calories

City Express

0.54 mi in 1:37

20.0

MPH

161

Watts

18

Calories

City Express

0.54 mi in 1:40

19.4

MPH

149

Watts

17

Calories

City Express

0.55 mi in 1:41

19.6

MPH

156

Watts

18

Calories

City Express

0.54 mi in 1:38

19.8

MPH

157

Watts

18

Calories

City Express

0.55 mi in 1:47

18.5

MPH

137

Watts

17

Calories

City Express

0.54 mi in 1:46

18.3

MPH

138

Watts

17

Calories

City Express

0.54 mi in 1:39

19.6

MPH

155

Watts

18

Calories

City Express

0.55 mi in 1:42

19.4

MPH

153

Watts

18

Calories

City Express

0.54 mi in 1:39

19.6

MPH

151

Watts

17

Calories

City Express

0.54 mi in 1:41

19.2

MPH

149

Watts

17

Calories

City Express

0.54 mi in 1:44

18.7

MPH

136

Watts

16

Calories

City Express

0.54 mi in 1:40

19.4

MPH

153

Watts

17

Calories

City Express

0.54 mi in 1:39

19.6

MPH

150

Watts

17

Calories

City Express

0.54 mi in 1:46

18.3

MPH

141

Watts

17

Calories

City Express

0.54 mi in 1:48

18.0

MPH

134

Watts

17

Calories

City Express

0.54 mi in 1:41

19.2

MPH

143

Watts

17

Calories

City Express

0.54 mi in 1:38

19.8

MPH

152

Watts

17

Calories

City Express

0.54 mi in 1:40

19.4

MPH

148

Watts

17

Calories

City Express

0.53 mi in 1:37

19.7

MPH

155

Watts

17

Calories

City Express

0.54 mi in 1:36

20.3

MPH

167

Watts

18

Calories

City Express

0.54 mi in 1:40

19.4

MPH

159

Watts

18

Calories

City Express

0.54 mi in 1:32

21.1

MPH

184

Watts

19

Calories

City Express

0.54 mi in 1:40

19.4

MPH

158

Watts

18

Calories

City Express

0.54 mi in 1:34

20.7

MPH

177

Watts

19

Calories

City Express

0.54 mi in 1:35

20.5

MPH

187

Watts

20

Calories

City Express

0.54 mi in 1:36

20.3

MPH

187

Watts

20

Calories

City Express

0.54 mi in 1:38

19.8

MPH

167

Watts

18

Calories

City Express

0.54 mi in 1:58

16.5

MPH

121

Watts

16

Calories

City Express

0.53 mi in 1:37

19.7

MPH

158

Watts

17

Calories

City Express

0.54 mi in 1:38

19.8

MPH

151

Watts

17

Calories

City Express

0.54 mi in 1:34

20.7

MPH

177

Watts

19

Calories

City Express

0.53 mi in 1:33

20.5

MPH

170

Watts

18

Calories

City Express

0.53 mi in 1:38

19.5

MPH

150

Watts

17

Calories

City Express

0.54 mi in 1:42

19.1

MPH

144

Watts

17

Calories

City Express

0.54 mi in 1:44

18.7

MPH

139

Watts

17

Calories

City Express

0.48 mi in 1:31

19.0

MPH

141

Watts

15

Calories

City Express

0.54 mi in 1:46

18.3

MPH

136

Watts

17

Calories

City Express

0.54 mi in 1:40

19.4

MPH

143

Watts

16

Calories

City Express

0.54 mi in 1:45

18.5

MPH

134

Watts

16

Calories

City Express

0.54 mi in 1:35

20.5

MPH

171

Watts

18

Calories

City Express

0.54 mi in 1:36

20.3

MPH

158

Watts

17

Calories

City Express

0.54 mi in 1:39

19.6

MPH

151

Watts

17

Calories

City Express

0.54 mi in 1:38

19.8

MPH

166

Watts

18

Calories

City Express

0.54 mi in 1:23

23.4

MPH

244

Watts

21

Calories

City Express

0.54 mi in 1:33

20.9

MPH

180

Watts

19

Calories

City Express

0.54 mi in 1:38

19.8

MPH

151

Watts

17

Calories

City Express

0.53 mi in 1:31

21.0

MPH

186

Watts

19

Calories

City Express

0.54 mi in 1:39

19.6

MPH

155

Watts

17

Calories

City Express

0.54 mi in 1:38

19.8

MPH

153

Watts

17

Calories

City Express

0.54 mi in 1:49

17.8

MPH

130

Watts

16

Calories

City Express

0.54 mi in 1:42

19.1

MPH

139

Watts

16

Calories

City Express

0.54 mi in 1:45

18.5

MPH

134

Watts

16

Calories

City Express

0.54 mi in 1:47

18.2

MPH

121

Watts

15

Calories

City Express

0.54 mi in 1:42

19.1

MPH

132

Watts

16

Calories

City Express

0.56 mi in 1:55

17.5

MPH

117

Watts

15

Calories

City Express

0.54 mi in 1:43

18.9

MPH

128

Watts

15

Calories

City Express

0.54 mi in 1:48

18.0

MPH

119

Watts

15

Calories

City Express

0.54 mi in 1:50

17.7

MPH

127

Watts

16

Calories

City Express

0.54 mi in 1:37

20.0

MPH

153

Watts

17

Calories

City Express

0.54 mi in 1:43

18.9

MPH

130

Watts

15

Calories

City Express

0.54 mi in 1:36

20.3

MPH

161

Watts

18

Calories

City Express

0.54 mi in 1:46

18.3

MPH

165

Watts

20

Calories

City Express

0.53 mi in 1:28

21.7

MPH

187

Watts

19

Calories

City Express

0.54 mi in 1:34

20.7

MPH

160

Watts

17

Calories

City Express

0.54 mi in 1:36

20.3

MPH

153

Watts

17

Calories

City Express

0.54 mi in 1:31

21.4

MPH

175

Watts

18

Calories

City Express

0.55 mi in 1:42

19.4

MPH

140

Watts

16

Calories

City Express

0.54 mi in 1:30

21.6

MPH

188

Watts

19

Calories

City Express

0.54 mi in 1:31

21.4

MPH

176

Watts

18

Calories

City Express

0.54 mi in 1:33

20.9

MPH

156

Watts

17

Calories

City Express

0.54 mi in 1:33

20.9

MPH

171

Watts

18

Calories

City Express

0.54 mi in 1:37

20.0

MPH

153

Watts

17

Calories

City Express

0.54 mi in 1:40

19.4

MPH

140

Watts

16

Calories

City Express

0.54 mi in 1:42

19.1

MPH

137

Watts

16

Calories

City Express

0.52 mi in 1:33

20.1

MPH

154

Watts

16

Calories

City Express

0.54 mi in 1:43

18.9

MPH

130

Watts

16

Calories

City Express

0.54 mi in 1:45

18.5

MPH

123

Watts

15

Calories

City Express

0.54 mi in 1:46

18.3

MPH

136

Watts

16

Calories

City Express

0.54 mi in 1:39

19.6

MPH

138

Watts

16

Calories

City Express

0.54 mi in 1:41

19.2

MPH

138

Watts

16

Calories

City Express

0.54 mi in 1:32

21.1

MPH

172

Watts

18

Calories

City Express

0.54 mi in 1:40

19.4

MPH

139

Watts

16

Calories

City Express

0.54 mi in 1:35

20.5

MPH

165

Watts

18

Calories

City Express

0.53 mi in 1:31

21.0

MPH

176

Watts

18

Calories

City Express

0.54 mi in 1:31

21.4

MPH

172

Watts

18

Calories

City Express

0.54 mi in 1:38

19.8

MPH

137

Watts

16

Calories

City Express

0.54 mi in 1:26

22.6

MPH

201

Watts

19

Calories

City Express

0.54 mi in 1:34

20.7

MPH

168

Watts

18

Calories

City Express

0.54 mi in 1:47

18.2

MPH

118

Watts

15

Calories

City Express

0.54 mi in 1:38

19.8

MPH

149

Watts

17

Calories

City Express

0.54 mi in 1:35

20.5

MPH

167

Watts

18

Calories

City Express

0.54 mi in 1:35

20.5

MPH

155

Watts

17

Calories

City Express

0.54 mi in 1:34

20.7

MPH

155

Watts

17

Calories

City Express

0.54 mi in 1:45

18.5

MPH

120

Watts

15

Calories

City Express

0.54 mi in 1:46

18.3

MPH

118

Watts

15

Calories

City Express

0.54 mi in 1:44

18.7

MPH

125

Watts

15

Calories

City Express

0.54 mi in 1:47

18.2

MPH

120

Watts

15

Calories

City Express

0.54 mi in 1:46

18.3

MPH

131

Watts

16

Calories

City Express

0.54 mi in 1:40

19.4

MPH

140

Watts

16

Calories

City Express

0.54 mi in 1:43

18.9

MPH

136

Watts

16

Calories

City Express

0.54 mi in 1:41

19.2

MPH

137

Watts

16

Calories

City Express

0.53 mi in 1:36

19.9

MPH

149

Watts

16

Calories

City Express

0.54 mi in 1:37

20.0

MPH

150

Watts

17

Calories

City Express

0.54 mi in 1:35

20.5

MPH

159

Watts

17

Calories

City Express

0.54 mi in 1:36

20.3

MPH

145

Watts

16

Calories

City Express

0.54 mi in 1:37

20.0

MPH

146

Watts

16

Calories

City Express

0.54 mi in 1:35

20.5

MPH

172

Watts

18

Calories

City Express

0.54 mi in 1:36

20.3

MPH

157

Watts

17

Calories

City Express

0.54 mi in 1:34

20.7

MPH

160

Watts

17

Calories

City Express

0.54 mi in 1:31

21.4

MPH

173

Watts

18

Calories

City Express

0.54 mi in 1:35

20.5

MPH

158

Watts

17

Calories

City Express

0.54 mi in 1:37

20.0

MPH

154

Watts

17

Calories

City Express

0.54 mi in 1:41

19.2

MPH

145

Watts

17

Calories

City Express

0.54 mi in 1:37

20.0

MPH

163

Watts

18

Calories

City Express

0.54 mi in 1:29

21.8

MPH

188

Watts

19

Calories

City Express

0.54 mi in 1:32

21.1

MPH

160

Watts

17

Calories

City Express

0.54 mi in 1:31

21.4

MPH

171

Watts

18

Calories

City Express

0.54 mi in 1:36

20.3

MPH

160

Watts

17

Calories

City Express

0.55 mi in 1:36

20.6

MPH

169

Watts

18

Calories

City Express

0.54 mi in 1:39

19.6

MPH

165

Watts

18

Calories

City Express

0.54 mi in 1:31

21.4

MPH

173

Watts

18

Calories

City Express

0.54 mi in 1:21

24.0

MPH

248

Watts

21

Calories

City Express

0.53 mi in 1:23

23.0

MPH

224

Watts

20

Calories

City Express

0.54 mi in 1:25

22.9

MPH

217

Watts

21

Calories

City Express

0.54 mi in 1:24

23.1

MPH

222

Watts

20

Calories

City Express

0.54 mi in 1:24

23.1

MPH

211

Watts

19

Calories

City Express

0.54 mi in 1:23

23.4

MPH

223

Watts

20

Calories

City Express

0.54 mi in 1:24

23.1

MPH

220

Watts

20

Calories

City Express

0.54 mi in 1:26

22.6

MPH

210

Watts

20

Calories

City Express

0.54 mi in 1:25

22.9

MPH

214

Watts

20

Calories

City Express

0.54 mi in 1:26

22.6

MPH

204

Watts

20

Calories

City Express

0.54 mi in 1:24

23.1

MPH

214

Watts

19

Calories

City Express

0.54 mi in 1:29

21.8

MPH

194

Watts

19

Calories

City Express

0.54 mi in 1:27

22.3

MPH

202

Watts

20

Calories

City Express

0.54 mi in 1:32

21.1

MPH

179

Watts

19

Calories

City Express

0.54 mi in 1:26

22.6

MPH

200

Watts

19

Calories

City Express

0.54 mi in 1:24

23.1

MPH

219

Watts

20

Calories

City Express

0.54 mi in 1:27

22.3

MPH

206

Watts

20

Calories

City Express

0.54 mi in 1:33

20.9

MPH

176

Watts

18

Calories

City Express

0.54 mi in 1:26

22.6

MPH

203

Watts

20

Calories

City Express

0.54 mi in 1:36

20.3

MPH

203

Watts

21

Calories

City Express

0.54 mi in 1:23

23.4

MPH

218

Watts

19

Calories

City Express

0.54 mi in 1:25

22.9

MPH

208

Watts

20

Calories

City Express

0.54 mi in 1:27

22.3

MPH

199

Watts

19

Calories

City Express

0.54 mi in 1:25

22.9

MPH

204

Watts

19

Calories

City Express

0.54 mi in 1:27

22.3

MPH

197

Watts

19

Calories

City Express

0.54 mi in 1:29

21.8

MPH

182

Watts

18

Calories

City Express

0.54 mi in 1:25

22.9

MPH

208

Watts

20

Calories

City Express

0.54 mi in 1:29

21.8

MPH

184

Watts

19

Calories

City Express

0.54 mi in 1:30

21.6

MPH

185

Watts

19

Calories

City Express

0.54 mi in 1:34

20.7

MPH

159

Watts

17

Calories
November 4, 2014

78.0

Miles

2,712

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 57:19

15.7

MPH

126

Watts

518

Calories

Expresso Speedway

2.00 mi in 7:43

15.6

MPH

126

Watts

68

Calories

Expresso Speedway

12.00 mi in 45:00

16.0

MPH

132

Watts

422

Calories

Expresso Speedway

9.00 mi in 34:19

15.7

MPH

128

Watts

312

Calories

Expresso Speedway

7.00 mi in 26:58

15.6

MPH

123

Watts

238

Calories

Expresso Speedway

5.00 mi in 19:23

15.5

MPH

129

Watts

178

Calories

Expresso Speedway

5.00 mi in 20:12

14.9

MPH

117

Watts

171

Calories

Expresso Speedway

5.00 mi in 19:38

15.3

MPH

124

Watts

174

Calories

Expresso Speedway

3.00 mi in 11:36

15.5

MPH

125

Watts

104

Calories

Expresso Speedway

2.00 mi in 7:33

15.9

MPH

130

Watts

69

Calories

Expresso Speedway

5.00 mi in 19:21

15.5

MPH

124

Watts

172

Calories

Expresso Speedway

8.00 mi in 28:51

16.6

MPH

141

Watts

286

Calories

Master of Power November 2014

Master of Power November 2014

# 284

of 20,971 Riders

0

of 3 completed

Challenge Totals

November 5, 2014

173.38 Miles

5,841 Calories

0 Score

November 4, 2014

78.00 Miles

2,714 Calories

0 Score

November 5, 2014

173.6

5,839

0

November 4, 2014

78.0

2,712

0

This rider is a Team Captain

Master of Power
November 2014

Master of Power
November 2014