Daniel Winge - Master of Tactics - Interactive Fitness

Master of Tactics
November 2014

Teams Riders

Teams
Riders

Info

Master of Tactics
November 2014

Daniel Winge

Gannon University 20-29

20-29

# 665 of 20,970

0 of 3 completed

# 665

of 20,970 Riders

0

of 3 completed

Challenge Totals

Miles	137
Calories	4,253
Score	0

Stages
Timeline

Chase

Score

Complete

Coin Toss - Tactics - 10 Min

Dragons Island - Tactics - 10 Min

Animal Adventure - Tactics - 10 Min

November 5, 2014

76.34 Miles

2,379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 34:29

8

34:29

8

13.9

229

87

147

Expresso Speedway

4.00 mi in 18:56

4

18:56

4

12.7

106

70

129

Expresso Speedway

0.55 mi in 2:17

0.55

2:17

0.55

14.5

17

99

159

Billy Goat Falls

1.04 mi in 3:27

0.20

3:27

1.04

18.1

33

141

160

Billy Goat Falls

1.11 mi in 3:53

0.21

3:53

1.11

17.2

35

126

169

Billy Goat Falls

0.57 mi in 2:03

0.11

2:03

0.57

16.7

17

118

169

Billy Goat Falls

0.84 mi in 3:00

0.16

3:00

0.84

16.8

24

110

169

Billy Goat Falls

0.61 mi in 2:11

0.12

2:11

0.61

16.8

18

112

167

Billy Goat Falls

0.55 mi in 2:07

0.10

2:07

0.55

15.6

15

98

163

Moody Ambush

0.56 mi in 2:01

0.10

2:01

0.56

16.7

16

112

160

Moody Ambush

0.60 mi in 2:14

0.11

2:14

0.6

16.1

17

104

149

Moody Ambush

0.60 mi in 2:13

0.11

2:13

0.6

16.2

17

106

160

Moody Ambush

0.60 mi in 2:22

0.11

2:22

0.6

15.2

16

91

156

City Express

0.56 mi in 1:46

0.12

1:46

0.56

19.0

16

128

165

City Express

0.55 mi in 1:48

0.12

1:48

0.55

18.3

14

114

168

City Express

0.55 mi in 1:51

0.12

1:51

0.55

17.8

14

109

163

City Express

0.55 mi in 1:57

0.12

1:57

0.55

16.9

13

96

160

City Express

0.55 mi in 2:00

0.12

2:00

0.55

16.5

13

90

148

City Express

0.55 mi in 2:00

0.12

2:00

0.55

16.5

13

89

153

City Express

0.55 mi in 2:00

0.12

2:00

0.55

16.5

13

90

152

City Express

0.55 mi in 1:48

0.12

1:48

0.55

18.3

14

110

158

City Express

0.55 mi in 1:51

0.12

1:51

0.55

17.8

14

106

160

City Express

0.55 mi in 1:53

0.12

1:53

0.55

17.5

13

98

156

City Express

0.55 mi in 1:56

0.12

1:56

0.55

17.1

13

94

153

City Express

0.55 mi in 1:29

0.12

1:29

0.55

22.2

20

200

166

City Express

0.55 mi in 1:39

0.12

1:39

0.55

20.0

17

146

177

City Express

0.55 mi in 1:40

0.12

1:40

0.55

19.8

16

140

180

City Express

0.55 mi in 1:40

0.12

1:40

0.55

19.8

16

142

182

City Express

0.55 mi in 1:39

0.12

1:39

0.55

20.0

16

143

181

City Express

0.54 mi in 1:29

0.12

1:29

0.54

21.8

18

177

174

City Express

0.54 mi in 1:49

0.12

1:49

0.54

17.8

15

116

146

City Express

0.55 mi in 1:27

0.12

1:27

0.55

22.8

23

244

142

City Express

0.54 mi in 1:36

0.12

1:36

0.54

20.3

17

153

166

City Express

0.54 mi in 1:37

0.12

1:37

0.54

20.0

16

143

176

City Express

0.54 mi in 1:25

0.12

1:25

0.54

22.9

22

235

143

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

21

198

164

City Express

0.54 mi in 1:29

0.12

1:29

0.54

21.8

19

195

164

City Express

0.54 mi in 1:57

0.12

1:57

0.54

16.6

12

89

154

City Express

0.54 mi in 1:54

0.12

1:54

0.54

17.1

13

95

165

City Express

0.68 mi in 2:46

0.15

2:46

0.68

14.7

25

134

179

City Express

0.55 mi in 2:03

0.12

2:03

0.55

16.1

16

113

187

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

19

181

161

City Express

0.55 mi in 1:44

0.12

1:44

0.55

19.0

18

151

173

City Express

0.54 mi in 1:36

0.12

1:36

0.54

20.3

16

149

154

City Express

0.55 mi in 1:37

0.12

1:37

0.55

20.4

18

164

174

City Express

0.54 mi in 1:38

0.12

1:38

0.54

19.8

17

152

175

City Express

0.58 mi in 1:35

0.13

1:35

0.58

22.0

25

242

154

City Express

0.54 mi in 1:39

0.12

1:39

0.54

19.6

18

163

156

City Express

0.54 mi in 1:29

0.12

1:29

0.54

21.8

19

185

174

City Express

0.55 mi in 1:49

0.12

1:49

0.55

18.2

15

117

135

City Express

0.54 mi in 1:44

0.12

1:44

0.54

18.7

16

130

156

City Express

0.54 mi in 1:26

0.12

1:26

0.54

22.6

20

212

142

City Express

0.55 mi in 1:35

0.12

1:35

0.55

20.8

20

185

146

City Express

0.54 mi in 1:31

0.12

1:31

0.54

21.4

19

184

0

City Express

0.54 mi in 1:29

0.12

1:29

0.54

21.8

19

194

0

City Express

0.54 mi in 1:28

0.12

1:28

0.54

22.1

19

198

0

City Express

0.54 mi in 1:27

0.12

1:27

0.54

22.3

20

205

0

City Express

0.54 mi in 1:28

0.12

1:28

0.54

22.1

20

200

147

City Express

0.54 mi in 1:29

0.12

1:29

0.54

21.8

19

186

151

City Express

0.54 mi in 1:32

0.12

1:32

0.54

21.1

18

174

147

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

17

157

171

City Express

0.54 mi in 1:50

0.12

1:50

0.54

17.7

14

108

156

City Express

0.54 mi in 1:27

0.12

1:27

0.54

22.3

21

214

154

City Express

0.55 mi in 1:40

0.12

1:40

0.55

19.8

19

167

165

City Express

0.54 mi in 1:28

0.12

1:28

0.54

22.1

21

213

165

City Express

0.55 mi in 1:27

0.12

1:27

0.55

22.8

22

224

164

City Express

0.54 mi in 1:29

0.12

1:29

0.54

21.8

22

229

180

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

19

176

120

City Express

0.54 mi in 1:32

0.12

1:32

0.54

21.1

18

177

158

City Express

0.54 mi in 1:42

0.12

1:42

0.54

19.1

16

135

185

City Express

0.54 mi in 1:45

0.12

1:45

0.54

18.5

17

142

178

City Express

0.54 mi in 1:40

0.12

1:40

0.54

19.4

16

140

172

City Express

0.54 mi in 1:39

0.12

1:39

0.54

19.6

16

142

161

City Express

0.54 mi in 1:14

0.12

1:14

0.54

26.3

27

348

177

City Express

0.54 mi in 1:49

0.12

1:49

0.54

17.8

15

116

165

City Express

0.54 mi in 1:52

0.12

1:52

0.54

17.4

13

97

186

City Express

0.54 mi in 1:25

0.12

1:25

0.54

22.9

25

266

173

City Express

0.54 mi in 1:19

0.12

1:19

0.54

24.6

24

291

177

City Express

0.54 mi in 1:48

0.12

1:48

0.54

18.0

18

149

164

City Express

0.55 mi in 1:38

0.12

1:38

0.55

20.2

20

186

155

City Express

0.54 mi in 2:05

0.12

2:05

0.54

15.6

14

97

151

City Express

0.54 mi in 1:59

0.12

1:59

0.54

16.3

12

85

176

City Express

0.54 mi in 1:58

0.12

1:58

0.54

16.5

13

93

175

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

20

192

185

City Express

0.54 mi in 1:38

0.12

1:38

0.54

19.8

19

170

157

City Express

0.54 mi in 1:50

0.12

1:50

0.54

17.7

15

117

169

City Express

0.54 mi in 1:40

0.12

1:40

0.54

19.4

18

157

153

City Express

0.57 mi in 1:58

0.13

1:58

0.57

17.4

17

130

150

City Express

0.54 mi in 1:49

0.12

1:49

0.54

17.8

18

142

160

City Express

0.54 mi in 1:19

0.12

1:19

0.54

24.6

23

275

150

City Express

0.54 mi in 2:04

0.12

2:04

0.54

15.7

12

82

174

City Express

0.54 mi in 2:06

0.12

2:06

0.54

15.4

12

78

174

City Express

0.54 mi in 1:58

0.12

1:58

0.54

16.5

16

121

110

City Express

0.54 mi in 1:30

0.12

1:30

0.54

21.6

21

208

153

City Express

0.54 mi in 1:33

0.12

1:33

0.54

20.9

17

163

178

City Express

0.54 mi in 1:35

0.12

1:35

0.54

20.5

22

210

169

City Express

0.54 mi in 1:24

0.12

1:24

0.54

23.1

20

225

153

City Express

0.55 mi in 1:37

0.12

1:37

0.55

20.4

20

187

172

City Express

0.55 mi in 1:34

0.12

1:34

0.55

21.1

19

177

186

City Express

0.54 mi in 1:38

0.12

1:38

0.54

19.8

17

152

186

City Express

0.54 mi in 1:28

0.12

1:28

0.54

22.1

19

191

174

City Express

0.55 mi in 1:28

0.12

1:28

0.55

22.5

23

235

156

City Express

0.55 mi in 1:31

0.12

1:31

0.55

21.8

18

178

161

City Express

0.54 mi in 1:31

0.12

1:31

0.54

21.4

18

172

138

City Express

0.54 mi in 1:37

0.12

1:37

0.54

20.0

16

146

155

City Express

0.54 mi in 1:42

0.12

1:42

0.54

19.1

16

131

156

City Express

0.54 mi in 1:43

0.12

1:43

0.54

18.9

18

159

147

City Express

0.54 mi in 1:31

0.12

1:31

0.54

21.4

18

171

167

City Express

0.55 mi in 1:19

0.12

1:19

0.55

25.1

24

290

148

City Express

0.57 mi in 2:07

0.13

2:07

0.57

16.2

18

124

149

City Express

0.54 mi in 1:44

0.12

1:44

0.54

18.7

15

123

166

City Express

0.54 mi in 1:45

0.12

1:45

0.54

18.5

15

124

168

City Express

0.54 mi in 1:51

0.12

1:51

0.54

17.5

14

110

166

City Express

0.54 mi in 1:50

0.12

1:50

0.54

17.7

14

104

162

City Express

0.54 mi in 1:51

0.12

1:51

0.54

17.5

13

101

157

City Express

0.54 mi in 1:37

0.12

1:37

0.54

20.0

18

159

172

City Express

0.54 mi in 1:49

0.12

1:49

0.54

17.8

14

110

166
November 4, 2014

60.14 Miles

1,803 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 39:21

10

39:21

10

15.2

311

108

141

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

98

147

Expresso Speedway

1.00 mi in 3:32

1

3:32

1

17.0

36

144

173

Expresso Speedway

6.00 mi in 23:36

6

23:36

6

15.3

184

106

163

Expresso Speedway

0.51 mi in 2:06

0.51

2:06

0.51

14.6

17

122

168

Expresso Speedway

0.54 mi in 2:09

0.54

2:09

0.54

15.1

16

103

147

Expresso Speedway

2.00 mi in 8:10

2

8:10

2

14.7

58

96

147

Expresso Speedway

10.00 mi in 42:08

10

42:08

10

14.2

282

88

144

Expresso Speedway

2.00 mi in 9:02

2

9:02

2

13.3

53

76

134

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

28

81

150

Expresso Speedway

2.00 mi in 8:49

2

8:49

2

13.6

57

84

145

Expresso Speedway

3.00 mi in 14:01

3

14:01

3

12.8

89

83

144

Expresso Speedway

2.00 mi in 9:34

2

9:34

2

12.5

53

69

136

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

30

102

140

Moody Ambush

2.02 mi in 7:24

0.37

7:24

2.02

16.4

63

119

149

Moody Ambush

2.01 mi in 7:10

0.37

7:10

2.01

16.8

65

128

159

Moody Ambush

1.01 mi in 3:17

0.19

3:17

1.01

18.5

34

154

169

Moody Ambush

2.01 mi in 7:08

0.37

7:08

2.01

16.9

64

125

173

Moody Ambush

1.01 mi in 3:43

0.19

3:43

1.01

16.3

32

122

165

Moody Ambush

2.01 mi in 8:15

0.37

8:15

2.01

14.6

57

92

151

Moody Ambush

1.01 mi in 3:58

0.19

3:58

1.01

15.3

29

98

155

Redwood Dash

3.00 mi in 13:37

2

13:37

3

13.2

84

79

151

Lost Valley

4.01 mi in 14:38

0.35

14:38

4.01

16.4

129

123

164
November 5, 2014

76.3

Miles

2,375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 34:29

13.9

MPH

87

Watts

229

Calories

Expresso Speedway

4.00 mi in 18:56

12.7

MPH

70

Watts

106

Calories

Expresso Speedway

0.55 mi in 2:17

14.5

MPH

99

Watts

17

Calories

Billy Goat Falls

1.04 mi in 3:27

18.1

MPH

141

Watts

33

Calories

Billy Goat Falls

1.11 mi in 3:53

17.2

MPH

126

Watts

35

Calories

Billy Goat Falls

0.57 mi in 2:03

16.7

MPH

118

Watts

17

Calories

Billy Goat Falls

0.84 mi in 3:00

16.8

MPH

110

Watts

24

Calories

Billy Goat Falls

0.61 mi in 2:11

16.8

MPH

112

Watts

18

Calories

Billy Goat Falls

0.55 mi in 2:07

15.6

MPH

98

Watts

15

Calories

Moody Ambush

0.56 mi in 2:01

16.7

MPH

112

Watts

16

Calories

Moody Ambush

0.60 mi in 2:14

16.1

MPH

104

Watts

17

Calories

Moody Ambush

0.60 mi in 2:13

16.2

MPH

106

Watts

17

Calories

Moody Ambush

0.60 mi in 2:22

15.2

MPH

91

Watts

16

Calories

City Express

0.56 mi in 1:46

19.0

MPH

128

Watts

16

Calories

City Express

0.55 mi in 1:48

18.3

MPH

114

Watts

14

Calories

City Express

0.55 mi in 1:51

17.8

MPH

109

Watts

14

Calories

City Express

0.55 mi in 1:57

16.9

MPH

96

Watts

13

Calories

City Express

0.55 mi in 2:00

16.5

MPH

90

Watts

13

Calories

City Express

0.55 mi in 2:00

16.5

MPH

89

Watts

13

Calories

City Express

0.55 mi in 2:00

16.5

MPH

90

Watts

13

Calories

City Express

0.55 mi in 1:48

18.3

MPH

110

Watts

14

Calories

City Express

0.55 mi in 1:51

17.8

MPH

106

Watts

14

Calories

City Express

0.55 mi in 1:53

17.5

MPH

98

Watts

13

Calories

City Express

0.55 mi in 1:56

17.1

MPH

94

Watts

13

Calories

City Express

0.55 mi in 1:29

22.2

MPH

200

Watts

20

Calories

City Express

0.55 mi in 1:39

20.0

MPH

146

Watts

17

Calories

City Express

0.55 mi in 1:40

19.8

MPH

140

Watts

16

Calories

City Express

0.55 mi in 1:40

19.8

MPH

142

Watts

16

Calories

City Express

0.55 mi in 1:39

20.0

MPH

143

Watts

16

Calories

City Express

0.54 mi in 1:29

21.8

MPH

177

Watts

18

Calories

City Express

0.54 mi in 1:49

17.8

MPH

116

Watts

15

Calories

City Express

0.55 mi in 1:27

22.8

MPH

244

Watts

23

Calories

City Express

0.54 mi in 1:36

20.3

MPH

153

Watts

17

Calories

City Express

0.54 mi in 1:37

20.0

MPH

143

Watts

16

Calories

City Express

0.54 mi in 1:25

22.9

MPH

235

Watts

22

Calories

City Express

0.54 mi in 1:34

20.7

MPH

198

Watts

21

Calories

City Express

0.54 mi in 1:29

21.8

MPH

195

Watts

19

Calories

City Express

0.54 mi in 1:57

16.6

MPH

89

Watts

12

Calories

City Express

0.54 mi in 1:54

17.1

MPH

95

Watts

13

Calories

City Express

0.68 mi in 2:46

14.7

MPH

134

Watts

25

Calories

City Express

0.55 mi in 2:03

16.1

MPH

113

Watts

16

Calories

City Express

0.54 mi in 1:34

20.7

MPH

181

Watts

19

Calories

City Express

0.55 mi in 1:44

19.0

MPH

151

Watts

18

Calories

City Express

0.54 mi in 1:36

20.3

MPH

149

Watts

16

Calories

City Express

0.55 mi in 1:37

20.4

MPH

164

Watts

18

Calories

City Express

0.54 mi in 1:38

19.8

MPH

152

Watts

17

Calories

City Express

0.58 mi in 1:35

22.0

MPH

242

Watts

25

Calories

City Express

0.54 mi in 1:39

19.6

MPH

163

Watts

18

Calories

City Express

0.54 mi in 1:29

21.8

MPH

185

Watts

19

Calories

City Express

0.55 mi in 1:49

18.2

MPH

117

Watts

15

Calories

City Express

0.54 mi in 1:44

18.7

MPH

130

Watts

16

Calories

City Express

0.54 mi in 1:26

22.6

MPH

212

Watts

20

Calories

City Express

0.55 mi in 1:35

20.8

MPH

185

Watts

20

Calories

City Express

0.54 mi in 1:31

21.4

MPH

184

Watts

19

Calories

City Express

0.54 mi in 1:29

21.8

MPH

194

Watts

19

Calories

City Express

0.54 mi in 1:28

22.1

MPH

198

Watts

19

Calories

City Express

0.54 mi in 1:27

22.3

MPH

205

Watts

20

Calories

City Express

0.54 mi in 1:28

22.1

MPH

200

Watts

20

Calories

City Express

0.54 mi in 1:29

21.8

MPH

186

Watts

19

Calories

City Express

0.54 mi in 1:32

21.1

MPH

174

Watts

18

Calories

City Express

0.54 mi in 1:34

20.7

MPH

157

Watts

17

Calories

City Express

0.54 mi in 1:50

17.7

MPH

108

Watts

14

Calories

City Express

0.54 mi in 1:27

22.3

MPH

214

Watts

21

Calories

City Express

0.55 mi in 1:40

19.8

MPH

167

Watts

19

Calories

City Express

0.54 mi in 1:28

22.1

MPH

213

Watts

21

Calories

City Express

0.55 mi in 1:27

22.8

MPH

224

Watts

22

Calories

City Express

0.54 mi in 1:29

21.8

MPH

229

Watts

22

Calories

City Express

0.54 mi in 1:34

20.7

MPH

176

Watts

19

Calories

City Express

0.54 mi in 1:32

21.1

MPH

177

Watts

18

Calories

City Express

0.54 mi in 1:42

19.1

MPH

135

Watts

16

Calories

City Express

0.54 mi in 1:45

18.5

MPH

142

Watts

17

Calories

City Express

0.54 mi in 1:40

19.4

MPH

140

Watts

16

Calories

City Express

0.54 mi in 1:39

19.6

MPH

142

Watts

16

Calories

City Express

0.54 mi in 1:14

26.3

MPH

348

Watts

27

Calories

City Express

0.54 mi in 1:49

17.8

MPH

116

Watts

15

Calories

City Express

0.54 mi in 1:52

17.4

MPH

97

Watts

13

Calories

City Express

0.54 mi in 1:25

22.9

MPH

266

Watts

25

Calories

City Express

0.54 mi in 1:19

24.6

MPH

291

Watts

24

Calories

City Express

0.54 mi in 1:48

18.0

MPH

149

Watts

18

Calories

City Express

0.55 mi in 1:38

20.2

MPH

186

Watts

20

Calories

City Express

0.54 mi in 2:05

15.6

MPH

97

Watts

14

Calories

City Express

0.54 mi in 1:59

16.3

MPH

85

Watts

12

Calories

City Express

0.54 mi in 1:58

16.5

MPH

93

Watts

13

Calories

City Express

0.54 mi in 1:34

20.7

MPH

192

Watts

20

Calories

City Express

0.54 mi in 1:38

19.8

MPH

170

Watts

19

Calories

City Express

0.54 mi in 1:50

17.7

MPH

117

Watts

15

Calories

City Express

0.54 mi in 1:40

19.4

MPH

157

Watts

18

Calories

City Express

0.57 mi in 1:58

17.4

MPH

130

Watts

17

Calories

City Express

0.54 mi in 1:49

17.8

MPH

142

Watts

18

Calories

City Express

0.54 mi in 1:19

24.6

MPH

275

Watts

23

Calories

City Express

0.54 mi in 2:04

15.7

MPH

82

Watts

12

Calories

City Express

0.54 mi in 2:06

15.4

MPH

78

Watts

12

Calories

City Express

0.54 mi in 1:58

16.5

MPH

121

Watts

16

Calories

City Express

0.54 mi in 1:30

21.6

MPH

208

Watts

21

Calories

City Express

0.54 mi in 1:33

20.9

MPH

163

Watts

17

Calories

City Express

0.54 mi in 1:35

20.5

MPH

210

Watts

22

Calories

City Express

0.54 mi in 1:24

23.1

MPH

225

Watts

20

Calories

City Express

0.55 mi in 1:37

20.4

MPH

187

Watts

20

Calories

City Express

0.55 mi in 1:34

21.1

MPH

177

Watts

19

Calories

City Express

0.54 mi in 1:38

19.8

MPH

152

Watts

17

Calories

City Express

0.54 mi in 1:28

22.1

MPH

191

Watts

19

Calories

City Express

0.55 mi in 1:28

22.5

MPH

235

Watts

23

Calories

City Express

0.55 mi in 1:31

21.8

MPH

178

Watts

18

Calories

City Express

0.54 mi in 1:31

21.4

MPH

172

Watts

18

Calories

City Express

0.54 mi in 1:37

20.0

MPH

146

Watts

16

Calories

City Express

0.54 mi in 1:42

19.1

MPH

131

Watts

16

Calories

City Express

0.54 mi in 1:43

18.9

MPH

159

Watts

18

Calories

City Express

0.54 mi in 1:31

21.4

MPH

171

Watts

18

Calories

City Express

0.55 mi in 1:19

25.1

MPH

290

Watts

24

Calories

City Express

0.57 mi in 2:07

16.2

MPH

124

Watts

18

Calories

City Express

0.54 mi in 1:44

18.7

MPH

123

Watts

15

Calories

City Express

0.54 mi in 1:45

18.5

MPH

124

Watts

15

Calories

City Express

0.54 mi in 1:51

17.5

MPH

110

Watts

14

Calories

City Express

0.54 mi in 1:50

17.7

MPH

104

Watts

14

Calories

City Express

0.54 mi in 1:51

17.5

MPH

101

Watts

13

Calories

City Express

0.54 mi in 1:37

20.0

MPH

159

Watts

18

Calories

City Express

0.54 mi in 1:49

17.8

MPH

110

Watts

14

Calories
November 4, 2014

60.3

Miles

1,792

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 39:21

15.2

MPH

108

Watts

311

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

98

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

144

Watts

36

Calories

Expresso Speedway

6.00 mi in 23:36

15.3

MPH

106

Watts

184

Calories

Expresso Speedway

0.51 mi in 2:06

14.6

MPH

122

Watts

17

Calories

Expresso Speedway

0.54 mi in 2:09

15.1

MPH

103

Watts

16

Calories

Expresso Speedway

2.00 mi in 8:10

14.7

MPH

96

Watts

58

Calories

Expresso Speedway

10.00 mi in 42:08

14.2

MPH

88

Watts

282

Calories

Expresso Speedway

2.00 mi in 9:02

13.3

MPH

76

Watts

53

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

81

Watts

28

Calories

Expresso Speedway

2.00 mi in 8:49

13.6

MPH

84

Watts

57

Calories

Expresso Speedway

3.00 mi in 14:01

12.8

MPH

83

Watts

89

Calories

Expresso Speedway

2.00 mi in 9:34

12.5

MPH

69

Watts

53

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

102

Watts

30

Calories

Moody Ambush

2.02 mi in 7:24

16.4

MPH

119

Watts

63

Calories

Moody Ambush

2.01 mi in 7:10

16.8

MPH

128

Watts

65

Calories

Moody Ambush

1.01 mi in 3:17

18.5

MPH

154

Watts

34

Calories

Moody Ambush

2.01 mi in 7:08

16.9

MPH

125

Watts

64

Calories

Moody Ambush

1.01 mi in 3:43

16.3

MPH

122

Watts

32

Calories

Moody Ambush

2.01 mi in 8:15

14.6

MPH

92

Watts

57

Calories

Moody Ambush

1.01 mi in 3:58

15.3

MPH

98

Watts

29

Calories

Redwood Dash

3.00 mi in 13:37

13.2

MPH

79

Watts

84

Calories

Lost Valley

4.01 mi in 14:38

16.4

MPH

123

Watts

129

Calories

Master of Tactics November 2014

Master of Tactics November 2014

# 665

of 20,970 Riders

0

of 3 completed

Challenge Totals

November 5, 2014

76.34 Miles

2,379 Calories

0 Score

November 4, 2014

60.14 Miles

1,803 Calories

0 Score

November 5, 2014

76.3

2,375

0

November 4, 2014

60.3

1,792

0

This rider is a Team Captain

Master of Tactics
November 2014

Master of Tactics
November 2014