My Legs-Hurt - Fall Frenzy - Round of Eight 4

Fall Frenzy - Round of Eight 4
21 Oct 2014 - 22 Oct 2014

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Fall Frenzy - Round of Eight 4
21 Oct 2014 - 22 Oct 2014

My Legs-Hurt C

Houghton 20-29

20-29

# 2 of 248

175 Miles

# 2

of 248 Riders

175

Miles

Challenge Totals

Miles	175
Calories	5,597
Score	0

Timeline

October 22, 2014

96.98 Miles

2,966 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:25

2

6:25

2

18.7

79

180

124

Campus Loop

2.03 mi in 6:04

1

6:04

2.03

20.1

96

241

119

Billy Goat Falls

1.03 mi in 3:12

0.19

3:12

1.03

19.3

33

152

0

Billy Goat Falls

1.03 mi in 3:07

0.19

3:07

1.03

19.8

35

165

124

Billy Goat Falls

0.25 mi in 0:49

0.05

0:49

0.25

18.4

10

173

0

Billy Goat Falls

1.03 mi in 3:29

0.19

3:29

1.03

17.7

30

123

0

Billy Goat Falls

1.03 mi in 3:40

0.19

3:40

1.03

16.9

31

116

160

Billy Goat Falls

1.02 mi in 3:23

0.19

3:23

1.02

18.1

30

126

0

Billy Goat Falls

1.03 mi in 3:31

0.19

3:31

1.03

17.6

28

115

196

Billy Goat Falls

1.02 mi in 3:38

0.19

3:38

1.02

16.8

28

104

104

Billy Goat Falls

1.03 mi in 3:20

0.19

3:20

1.03

18.5

35

155

113

Billy Goat Falls

1.75 mi in 5:56

0.33

5:56

1.75

17.7

60

146

143

Billy Goat Falls

1.19 mi in 3:37

0.22

3:37

1.19

19.7

50

206

162

Billy Goat Falls

1.03 mi in 3:47

0.19

3:47

1.03

16.3

31

115

166

Billy Goat Falls

1.20 mi in 4:19

0.23

4:19

1.2

16.7

37

119

94

Billy Goat Falls

1.02 mi in 3:45

0.19

3:45

1.02

16.3

27

99

95

Billy Goat Falls

1.59 mi in 6:04

0.30

6:04

1.59

15.7

48

109

139

Billy Goat Falls

1.03 mi in 3:11

0.19

3:11

1.03

19.4

46

221

185

Billy Goat Falls

1.03 mi in 2:42

0.19

2:42

1.03

22.9

46

263

178

Billy Goat Falls

1.01 mi in 3:24

0.19

3:24

1.01

17.8

41

178

115

Billy Goat Falls

1.03 mi in 2:50

0.19

2:50

1.03

21.8

41

214

109

Billy Goat Falls

1.02 mi in 2:54

0.19

2:54

1.02

21.1

38

196

141

Billy Goat Falls

1.03 mi in 3:22

0.19

3:22

1.03

18.4

31

131

124

Billy Goat Falls

1.03 mi in 2:52

0.19

2:52

1.03

21.6

43

224

156

Camel Country

4.31 mi in 17:12

0.43

17:12

4.31

15.0

140

112

126

Lost Valley

5.94 mi in 21:23

0.52

21:23

5.94

16.7

185

120

130

Lost Valley

0.36 mi in 2:37

0.03

2:37

0.36

8.3

6

17

82

Lost Valley

5.94 mi in 36:43

0.52

36:43

5.94

9.7

142

41

93

Lost Valley

3.20 mi in 18:13

0.28

18:13

3.2

10.5

85

54

106

Lost Valley

2.56 mi in 9:42

0.22

9:42

2.56

15.8

83

120

134

Lost Valley

4.22 mi in 16:20

0.37

16:20

4.22

15.5

135

113

120

Lost Valley

5.93 mi in 19:03

0.51

19:03

5.93

18.7

217

167

163

Lost Valley

1.31 mi in 4:32

0.11

4:32

1.31

17.3

44

139

0

Lost Valley

5.01 mi in 15:57

0.43

15:57

5.01

18.8

183

168

156

Lost Valley

1.21 mi in 5:17

0.10

5:17

1.21

13.7

46

122

128

Lost Valley

1.17 mi in 8:02

0.10

8:02

1.17

8.7

26

30

0

City Express

0.54 mi in 2:11

0.12

2:11

0.54

14.8

11

61

105

City Express

0.54 mi in 2:07

0.12

2:07

0.54

15.3

10

64

0

City Express

0.55 mi in 2:02

0.12

2:02

0.55

16.2

11

77

108

City Express

0.55 mi in 1:58

0.12

1:58

0.55

16.8

12

85

114

City Express

0.55 mi in 2:06

0.12

2:06

0.55

15.7

11

71

105

City Express

0.55 mi in 2:04

0.12

2:04

0.55

16.0

11

76

0

City Express

0.55 mi in 1:49

0.12

1:49

0.55

18.2

15

120

125

City Express

0.55 mi in 2:28

0.12

2:28

0.55

13.4

11

51

96

City Express

0.55 mi in 2:19

0.12

2:19

0.55

14.2

11

55

102

City Express

0.55 mi in 2:25

0.12

2:25

0.55

13.7

10

51

100

City Express

0.55 mi in 2:15

0.12

2:15

0.55

14.7

12

63

103

City Express

0.55 mi in 2:54

0.12

2:54

0.55

11.4

10

33

0

City Express

0.55 mi in 2:30

0.12

2:30

0.55

13.2

11

50

88

City Express

0.55 mi in 3:25

0.12

3:25

0.55

9.7

8

21

82

City Express

0.55 mi in 2:30

0.12

2:30

0.55

13.2

10

47

93

City Express

0.55 mi in 3:50

0.12

3:50

0.55

8.6

10

22

81

City Express

0.55 mi in 2:45

0.12

2:45

0.55

12.0

12

53

123

City Express

0.58 mi in 2:59

0.13

2:59

0.58

11.7

14

53

0

City Express

0.55 mi in 1:55

0.12

1:55

0.55

17.2

13

92

114

City Express

0.55 mi in 1:44

0.12

1:44

0.55

19.0

15

129

130

City Express

0.55 mi in 2:05

0.12

2:05

0.55

15.8

12

83

117

City Express

0.51 mi in 1:33

0.11

1:33

0.51

19.7

17

155

139

City Express

0.55 mi in 1:24

0.12

1:24

0.55

23.6

20

230

160

City Express

0.55 mi in 1:27

0.12

1:27

0.55

22.8

20

205

162

City Express

0.45 mi in 1:19

0.10

1:19

0.45

20.5

16

185

119

City Express

0.52 mi in 1:23

0.11

1:23

0.52

22.6

17

193

157

City Express

0.52 mi in 1:27

0.11

1:27

0.52

21.5

17

173

156

City Express

0.52 mi in 1:28

0.11

1:28

0.52

21.3

17

167

156

City Express

0.52 mi in 1:26

0.11

1:26

0.52

21.8

18

185

157

City Express

0.55 mi in 2:02

0.12

2:02

0.55

16.2

13

91

0

City Express

0.55 mi in 1:50

0.12

1:50

0.55

18.0

14

106

0

City Express

0.55 mi in 1:44

0.12

1:44

0.55

19.0

15

125

0

City Express

0.55 mi in 1:35

0.12

1:35

0.55

20.8

18

164

188

City Express

0.55 mi in 1:38

0.12

1:38

0.55

20.2

17

152

236

City Express

0.55 mi in 1:41

0.12

1:41

0.55

19.6

16

138

0

City Express

0.55 mi in 1:46

0.12

1:46

0.55

18.7

15

120

211

City Express

0.55 mi in 1:44

0.12

1:44

0.55

19.0

15

120

113

City Express

0.55 mi in 1:44

0.12

1:44

0.55

19.0

15

126

129

City Express

0.55 mi in 1:54

0.12

1:54

0.55

17.4

13

97

0

City Express

0.55 mi in 1:57

0.12

1:57

0.55

16.9

13

90

196

City Express

0.55 mi in 1:51

0.12

1:51

0.55

17.8

13

102

104

City Express

0.55 mi in 1:59

0.12

1:59

0.55

16.6

13

89

123

City Express

0.55 mi in 2:04

0.12

2:04

0.55

16.0

16

109

136

City Express

0.55 mi in 1:52

0.12

1:52

0.55

17.7

14

106

107

City Express

0.55 mi in 1:58

0.12

1:58

0.55

16.8

13

89

0

City Express

0.56 mi in 2:15

0.12

2:15

0.56

14.9

13

75

0

City Express

0.55 mi in 1:53

0.12

1:53

0.55

17.5

14

107

0

City Express

0.55 mi in 1:51

0.12

1:51

0.55

17.8

14

110

226

City Express

0.55 mi in 2:12

0.12

2:12

0.55

15.0

13

72

154

City Express

0.55 mi in 2:47

0.12

2:47

0.55

11.9

10

44

0

City Express

0.55 mi in 2:53

0.12

2:53

0.55

11.4

11

38

0

City Express

0.55 mi in 2:26

0.12

2:26

0.55

13.6

12

59

108
October 21, 2014

77.47 Miles

2,532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:19

1

2:19

1

25.9

59

402

115

Fruitdale

0.31 mi in 0:53

0.07

0:53

0.31

21.1

15

252

128

Fruitdale

4.42 mi in 13:39

1

13:39

4.42

19.4

194

213

131

Lost Valley

5.95 mi in 19:35

0.52

19:35

5.95

18.2

211

156

117

Lost Valley

5.94 mi in 20:29

0.52

20:29

5.94

17.4

198

137

151

Lost Valley

5.93 mi in 20:10

0.51

20:10

5.93

17.6

198

139

129

Lost Valley

5.94 mi in 20:05

0.52

20:05

5.94

17.7

201

143

126

Lost Valley

5.93 mi in 21:25

0.51

21:25

5.93

16.6

188

122

132

Lost Valley

5.92 mi in 18:02

0.51

18:02

5.92

19.7

227

186

159

Lost Valley

4.10 mi in 16:04

0.36

16:04

4.1

15.3

124

105

129

Lost Valley

5.94 mi in 25:30

0.52

25:30

5.94

14.0

171

88

124

Lost Valley

5.95 mi in 23:27

0.52

23:27

5.95

15.2

178

102

123

Lost Valley

4.10 mi in 15:56

0.36

15:56

4.1

15.4

124

106

118

Lost Valley

1.10 mi in 3:49

0.10

3:49

1.1

17.3

33

121

110

Lost Valley

4.13 mi in 14:23

0.36

14:23

4.13

17.2

147

146

143

City Express

0.53 mi in 1:37

0.12

1:37

0.53

19.7

15

133

142

City Express

0.53 mi in 1:34

0.12

1:34

0.53

20.3

16

147

145

City Express

0.53 mi in 1:43

0.12

1:43

0.53

18.5

14

111

121

City Express

0.54 mi in 1:50

0.12

1:50

0.54

17.7

13

101

0

City Express

0.54 mi in 1:50

0.12

1:50

0.54

17.7

13

98

122

City Express

0.54 mi in 2:30

0.12

2:30

0.54

13.0

10

48

113

City Express

0.54 mi in 1:56

0.12

1:56

0.54

16.8

12

90

125

City Express

0.54 mi in 1:52

0.12

1:52

0.54

17.4

13

95

133

City Express

0.53 mi in 1:59

0.12

1:59

0.53

16.0

13

92

119

City Express

0.55 mi in 1:57

0.12

1:57

0.55

16.9

14

98

140

City Express

0.54 mi in 1:50

0.12

1:50

0.54

17.7

14

110

138

City Express

0.54 mi in 1:48

0.12

1:48

0.54

18.0

14

109

142

City Express

0.55 mi in 1:54

0.12

1:54

0.55

17.4

13

99

0

City Express

0.53 mi in 1:41

0.12

1:41

0.53

18.9

14

117

135

City Express

0.54 mi in 1:39

0.12

1:39

0.54

19.6

15

132

0

City Express

0.55 mi in 1:55

0.12

1:55

0.55

17.2

13

91

112

City Express

0.54 mi in 1:47

0.12

1:47

0.54

18.2

14

109

123

City Express

0.54 mi in 2:04

0.12

2:04

0.54

15.7

12

80

120

City Express

0.51 mi in 3:01

0.11

3:01

0.51

10.1

9

27

120

City Express

0.60 mi in 2:23

0.13

2:23

0.6

15.1

16

90

126
October 22, 2014

97.7

Miles

2,990

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:25

18.7

MPH

180

Watts

79

Calories

Campus Loop

2.03 mi in 6:04

20.1

MPH

241

Watts

96

Calories

Billy Goat Falls

1.03 mi in 3:12

19.3

MPH

152

Watts

33

Calories

Billy Goat Falls

1.03 mi in 3:07

19.8

MPH

165

Watts

35

Calories

Billy Goat Falls

0.25 mi in 0:49

18.4

MPH

173

Watts

10

Calories

Billy Goat Falls

1.03 mi in 3:29

17.7

MPH

123

Watts

30

Calories

Billy Goat Falls

1.03 mi in 3:40

16.9

MPH

116

Watts

31

Calories

Billy Goat Falls

1.02 mi in 3:23

18.1

MPH

126

Watts

30

Calories

Billy Goat Falls

1.03 mi in 3:31

17.6

MPH

115

Watts

28

Calories

Billy Goat Falls

1.02 mi in 3:38

16.8

MPH

104

Watts

28

Calories

Billy Goat Falls

1.03 mi in 3:20

18.5

MPH

155

Watts

35

Calories

Billy Goat Falls

1.75 mi in 5:56

17.7

MPH

146

Watts

60

Calories

Billy Goat Falls

1.19 mi in 3:37

19.7

MPH

206

Watts

50

Calories

Billy Goat Falls

1.03 mi in 3:47

16.3

MPH

115

Watts

31

Calories

Billy Goat Falls

1.20 mi in 4:19

16.7

MPH

119

Watts

37

Calories

Billy Goat Falls

1.02 mi in 3:45

16.3

MPH

99

Watts

27

Calories

Billy Goat Falls

1.59 mi in 6:04

15.7

MPH

109

Watts

48

Calories

Billy Goat Falls

1.03 mi in 3:11

19.4

MPH

221

Watts

46

Calories

Billy Goat Falls

1.03 mi in 2:42

22.9

MPH

263

Watts

46

Calories

Billy Goat Falls

1.01 mi in 3:24

17.8

MPH

178

Watts

41

Calories

Billy Goat Falls

1.03 mi in 2:50

21.8

MPH

214

Watts

41

Calories

Billy Goat Falls

1.02 mi in 2:54

21.1

MPH

196

Watts

38

Calories

Billy Goat Falls

1.03 mi in 3:22

18.4

MPH

131

Watts

31

Calories

Billy Goat Falls

1.03 mi in 2:52

21.6

MPH

224

Watts

43

Calories

Camel Country

4.31 mi in 17:12

15.0

MPH

112

Watts

140

Calories

Lost Valley

5.94 mi in 21:23

16.7

MPH

120

Watts

185

Calories

Lost Valley

0.36 mi in 2:37

8.3

MPH

17

Watts

6

Calories

Lost Valley

5.94 mi in 36:43

9.7

MPH

41

Watts

142

Calories

Lost Valley

3.20 mi in 18:13

10.5

MPH

54

Watts

85

Calories

Lost Valley

2.56 mi in 9:42

15.8

MPH

120

Watts

83

Calories

Lost Valley

4.22 mi in 16:20

15.5

MPH

113

Watts

135

Calories

Lost Valley

5.93 mi in 19:03

18.7

MPH

167

Watts

217

Calories

Lost Valley

1.31 mi in 4:32

17.3

MPH

139

Watts

44

Calories

Lost Valley

5.01 mi in 15:57

18.8

MPH

168

Watts

183

Calories

Lost Valley

1.21 mi in 5:17

13.7

MPH

122

Watts

46

Calories

Lost Valley

1.17 mi in 8:02

8.7

MPH

30

Watts

26

Calories

City Express

0.54 mi in 2:11

14.8

MPH

61

Watts

11

Calories

City Express

0.54 mi in 2:07

15.3

MPH

64

Watts

10

Calories

City Express

0.55 mi in 2:02

16.2

MPH

77

Watts

11

Calories

City Express

0.55 mi in 1:58

16.8

MPH

85

Watts

12

Calories

City Express

0.55 mi in 2:06

15.7

MPH

71

Watts

11

Calories

City Express

0.55 mi in 2:04

16.0

MPH

76

Watts

11

Calories

City Express

0.55 mi in 1:49

18.2

MPH

120

Watts

15

Calories

City Express

0.55 mi in 2:28

13.4

MPH

51

Watts

11

Calories

City Express

0.55 mi in 2:19

14.2

MPH

55

Watts

11

Calories

City Express

0.55 mi in 2:25

13.7

MPH

51

Watts

10

Calories

City Express

0.55 mi in 2:15

14.7

MPH

63

Watts

12

Calories

City Express

0.55 mi in 2:54

11.4

MPH

33

Watts

10

Calories

City Express

0.55 mi in 2:30

13.2

MPH

50

Watts

11

Calories

City Express

0.55 mi in 3:25

9.7

MPH

21

Watts

8

Calories

City Express

0.55 mi in 2:30

13.2

MPH

47

Watts

10

Calories

City Express

0.55 mi in 3:50

8.6

MPH

22

Watts

10

Calories

City Express

0.55 mi in 2:45

12.0

MPH

53

Watts

12

Calories

City Express

0.58 mi in 2:59

11.7

MPH

53

Watts

14

Calories

City Express

0.55 mi in 1:55

17.2

MPH

92

Watts

13

Calories

City Express

0.55 mi in 1:44

19.0

MPH

129

Watts

15

Calories

City Express

0.55 mi in 2:05

15.8

MPH

83

Watts

12

Calories

City Express

0.51 mi in 1:33

19.7

MPH

155

Watts

17

Calories

City Express

0.55 mi in 1:24

23.6

MPH

230

Watts

20

Calories

City Express

0.55 mi in 1:27

22.8

MPH

205

Watts

20

Calories

City Express

0.45 mi in 1:19

20.5

MPH

185

Watts

16

Calories

City Express

0.52 mi in 1:23

22.6

MPH

193

Watts

17

Calories

City Express

0.52 mi in 1:27

21.5

MPH

173

Watts

17

Calories

City Express

0.52 mi in 1:28

21.3

MPH

167

Watts

17

Calories

City Express

0.52 mi in 1:26

21.8

MPH

185

Watts

18

Calories

City Express

0.55 mi in 2:02

16.2

MPH

91

Watts

13

Calories

City Express

0.55 mi in 1:50

18.0

MPH

106

Watts

14

Calories

City Express

0.55 mi in 1:44

19.0

MPH

125

Watts

15

Calories

City Express

0.55 mi in 1:35

20.8

MPH

164

Watts

18

Calories

City Express

0.55 mi in 1:38

20.2

MPH

152

Watts

17

Calories

City Express

0.55 mi in 1:41

19.6

MPH

138

Watts

16

Calories

City Express

0.55 mi in 1:46

18.7

MPH

120

Watts

15

Calories

City Express

0.55 mi in 1:44

19.0

MPH

120

Watts

15

Calories

City Express

0.55 mi in 1:44

19.0

MPH

126

Watts

15

Calories

City Express

0.55 mi in 1:54

17.4

MPH

97

Watts

13

Calories

City Express

0.55 mi in 1:57

16.9

MPH

90

Watts

13

Calories

City Express

0.55 mi in 1:51

17.8

MPH

102

Watts

13

Calories

City Express

0.55 mi in 1:59

16.6

MPH

89

Watts

13

Calories

City Express

0.55 mi in 2:04

16.0

MPH

109

Watts

16

Calories

City Express

0.55 mi in 1:52

17.7

MPH

106

Watts

14

Calories

City Express

0.55 mi in 1:58

16.8

MPH

89

Watts

13

Calories

City Express

0.56 mi in 2:15

14.9

MPH

75

Watts

13

Calories

City Express

0.55 mi in 1:53

17.5

MPH

107

Watts

14

Calories

City Express

0.55 mi in 1:51

17.8

MPH

110

Watts

14

Calories

City Express

0.55 mi in 2:12

15.0

MPH

72

Watts

13

Calories

City Express

0.55 mi in 2:47

11.9

MPH

44

Watts

10

Calories

City Express

0.55 mi in 2:53

11.4

MPH

38

Watts

11

Calories

City Express

0.55 mi in 2:26

13.6

MPH

59

Watts

12

Calories
October 21, 2014

77.8

Miles

2,542

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:19

25.9

MPH

402

Watts

59

Calories

Fruitdale

0.31 mi in 0:53

21.1

MPH

252

Watts

15

Calories

Fruitdale

4.42 mi in 13:39

19.4

MPH

213

Watts

194

Calories

Lost Valley

5.95 mi in 19:35

18.2

MPH

156

Watts

211

Calories

Lost Valley

5.94 mi in 20:29

17.4

MPH

137

Watts

198

Calories

Lost Valley

5.93 mi in 20:10

17.6

MPH

139

Watts

198

Calories

Lost Valley

5.94 mi in 20:05

17.7

MPH

143

Watts

201

Calories

Lost Valley

5.93 mi in 21:25

16.6

MPH

122

Watts

188

Calories

Lost Valley

5.92 mi in 18:02

19.7

MPH

186

Watts

227

Calories

Lost Valley

4.10 mi in 16:04

15.3

MPH

105

Watts

124

Calories

Lost Valley

5.94 mi in 25:30

14.0

MPH

88

Watts

171

Calories

Lost Valley

5.95 mi in 23:27

15.2

MPH

102

Watts

178

Calories

Lost Valley

4.10 mi in 15:56

15.4

MPH

106

Watts

124

Calories

Lost Valley

1.10 mi in 3:49

17.3

MPH

121

Watts

33

Calories

Lost Valley

4.13 mi in 14:23

17.2

MPH

146

Watts

147

Calories

City Express

0.53 mi in 1:37

19.7

MPH

133

Watts

15

Calories

City Express

0.53 mi in 1:34

20.3

MPH

147

Watts

16

Calories

City Express

0.53 mi in 1:43

18.5

MPH

111

Watts

14

Calories

City Express

0.54 mi in 1:50

17.7

MPH

101

Watts

13

Calories

City Express

0.54 mi in 1:50

17.7

MPH

98

Watts

13

Calories

City Express

0.54 mi in 2:30

13.0

MPH

48

Watts

10

Calories

City Express

0.54 mi in 1:56

16.8

MPH

90

Watts

12

Calories

City Express

0.54 mi in 1:52

17.4

MPH

95

Watts

13

Calories

City Express

0.53 mi in 1:59

16.0

MPH

92

Watts

13

Calories

City Express

0.55 mi in 1:57

16.9

MPH

98

Watts

14

Calories

City Express

0.54 mi in 1:50

17.7

MPH

110

Watts

14

Calories

City Express

0.54 mi in 1:48

18.0

MPH

109

Watts

14

Calories

City Express

0.55 mi in 1:54

17.4

MPH

99

Watts

13

Calories

City Express

0.53 mi in 1:41

18.9

MPH

117

Watts

14

Calories

City Express

0.54 mi in 1:39

19.6

MPH

132

Watts

15

Calories

City Express

0.55 mi in 1:55

17.2

MPH

91

Watts

13

Calories

City Express

0.54 mi in 1:47

18.2

MPH

109

Watts

14

Calories

City Express

0.54 mi in 2:04

15.7

MPH

80

Watts

12

Calories

City Express

0.51 mi in 3:01

10.1

MPH

27

Watts

9

Calories

City Express

0.60 mi in 2:23

15.1

MPH

90

Watts

16

Calories

Fall Frenzy - Round of Eight 4 21 Oct 2014 - 22 Oct 2014

Fall Frenzy - Round of Eight 4 21 Oct 2014 - 22 Oct 2014

# 2

of 248 Riders

175

Miles

Challenge Totals

October 22, 2014

96.98 Miles

2,966 Calories

0 Score

October 21, 2014

77.47 Miles

2,532 Calories

0 Score

October 22, 2014

97.7

2,990

0

October 21, 2014

77.8

2,542

0

This rider is a Team Captain

Fall Frenzy - Round of Eight 4
21 Oct 2014 - 22 Oct 2014

Fall Frenzy - Round of Eight 4
21 Oct 2014 - 22 Oct 2014