John McLeod - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

John McLeod

YMCA - MetroWest - Framingham 50-59

50-59

# 275 of 3,186

1,553 Miles

# 275

of 3,186 Riders

1,553

Miles

Challenge Totals

Miles	1,553
Calories	69,271
Score	0

Timeline

December 31, 2017

6.84 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.29 mi in 4:43

1.29

4:43

1.29

16.4

43

132

94

Rolling Thunder

1.02 mi in 3:36

1

3:36

1.02

17.0

39

154

83

City Express

4.53 mi in 19:08

1

19:08

4.53

14.2

240

184

97
December 30, 2017

25.41 Miles

1,231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:28

1

3:28

1.02

17.7

41

178

119

Stormy Hollow

0.94 mi in 3:06

0.13

3:06

0.94

18.2

39

189

105

Stormy Hollow

7.44 mi in 23:39

1

23:39

7.44

18.9

375

240

123

Wicked Workout

8.14 mi in 29:34

1.03

29:34

8.14

16.5

391

196

112

Oh Mama

7.87 mi in 27:40

1

27:40

7.87

17.1

385

207

111
December 29, 2017

4.67 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 14:07

4

14:07

4.08

17.3

154

158

112

Stormy Hollow

0.59 mi in 2:07

0.08

2:07

0.59

16.7

22

160

98
December 28, 2017

22.87 Miles

1,079 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

40

196

92

Rough Rider

8.38 mi in 25:39

1

25:39

8.38

19.6

384

225

120

Redwood Dash

1.50 mi in 4:09

1

4:09

1.5

21.7

67

248

110

Odyssey

7.60 mi in 23:57

1

23:57

7.6

19.0

382

241

125

Rabbit Run

2.36 mi in 6:46

1

6:46

2.36

20.9

110

247

122

Mini Mayhem

2.03 mi in 5:42

1

5:42

2.03

21.4

96

256

120
December 26, 2017

22.97 Miles

1,065 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:21

1

3:21

1.02

18.3

40

180

99

Ravens Roost

14.44 mi in 46:46

2

46:46

14.44

18.5

668

213

116

Ravens Roost

7.51 mi in 23:28

1.04

23:28

7.51

19.2

356

228

120
December 24, 2017

24.22 Miles

1,013 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:44

1

13:44

4.42

19.3

190

206

131

Bent Spoke

4.01 mi in 14:05

1

14:05

4.01

17.1

167

174

114

Dragon Fire

5.38 mi in 18:31

1.08

18:31

5.38

17.4

216

170

124

Falcon Flight

8.38 mi in 28:20

1

28:20

8.38

17.7

354

184

125

Mini Mayhem

2.03 mi in 6:14

1

6:14

2.03

19.5

87

208

122
December 22, 2017

23.52 Miles

1,060 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

44

227

114

Expresso Speedway

1.73 mi in 5:45

1.73

5:45

1.73

18.1

76

196

140

Rolling Thunder

1.02 mi in 3:22

1

3:22

1.02

18.2

44

197

125

Campus Loop

2.31 mi in 7:40

1.14

7:40

2.31

18.1

102

198

132

Evening Bliss

2.36 mi in 7:20

1

7:20

2.36

19.3

101

205

126

Lost Trail

2.91 mi in 9:14

1

9:14

2.91

18.9

128

206

126

Coastal Run

3.37 mi in 10:27

1

10:27

3.37

19.3

148

212

132

Alpine Splash

2.93 mi in 9:27

1

9:27

2.93

18.6

149

239

135

Redwood Dash

1.50 mi in 4:42

1

4:42

1.5

19.1

65

207

127

Rabbit Run

2.36 mi in 7:28

1

7:28

2.36

19.0

110

222

134

Mini Mayhem

2.03 mi in 6:28

1

6:28

2.03

18.8

94

219

131
December 20, 2017

25.00 Miles

1,029 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:25

1

3:25

1.02

17.9

40

175

98

Falcon Flight

8.38 mi in 26:25

1

26:25

8.38

19.0

374

212

118

Falcon Flight

8.38 mi in 30:11

1

30:11

8.38

16.7

324

155

128

Ravens Roost

7.22 mi in 27:30

1

27:30

7.22

15.8

290

152

123
December 19, 2017

23.44 Miles

1,033 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

39

186

97

Moody Ambush

5.68 mi in 18:14

1.05

18:14

5.68

18.7

253

207

132

Falcon Flight

16.76 mi in 53:18

2

53:18

16.76

18.9

741

207

124
December 17, 2017

22.49 Miles

1,017 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 17:52

1

17:52

5.37

18.0

256

214

120

Falcon Flight

17.12 mi in 53:52

2.04

53:52

17.12

19.1

762

211

129
December 16, 2017

6.13 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

39

186

96

City Express

5.13 mi in 18:56

1.13

18:56

5.13

16.3

275

218

123
December 15, 2017

17.05 Miles

730 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.29 mi in 1:15

0.29

1:15

0.29

13.9

8

93

108

Falcon Flight

16.76 mi in 54:56

2

54:56

16.76

18.3

722

194

116
December 14, 2017

11.71 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.58 mi in 4:50

1.58

4:50

1.58

19.6

72

225

132

Rolling Thunder

1.02 mi in 3:43

1

3:43

1.02

16.5

39

151

100

Campus Loop

2.03 mi in 6:31

1

6:31

2.03

18.7

84

191

104

Rabbit Run

4.72 mi in 15:20

2

15:20

4.72

18.5

195

188

102

Rabbit Run

2.36 mi in 6:50

1

6:50

2.36

20.7

111

248

124
December 12, 2017

12.18 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

12.18 mi in 41:10

6

41:10

12.18

17.8

472

167

103
December 11, 2017

14.21 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

14.21 mi in 45:33

7

45:33

14.21

18.7

590

191

115
December 10, 2017

10.15 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:46

1

7:46

2.03

15.7

68

122

102

Campus Loop

8.12 mi in 29:29

4

29:29

8.12

16.5

287

138

112
December 8, 2017

8.38 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 27:00

1

27:00

8.38

18.6

369

203

101
December 7, 2017

8.38 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 30:09

1

30:09

8.38

16.7

330

158

98
December 5, 2017

16.76 Miles

724 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

16.76 mi in 54:49

2

54:49

16.76

18.3

724

196

113
December 4, 2017

14.51 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 24:05

1

24:05

6.91

17.2

284

172

108

Odyssey

7.60 mi in 27:46

1

27:46

7.6

16.4

348

184

105
December 2, 2017

26.14 Miles

1,047 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:32

1

3:32

1

17.0

35

142

87

Falcon Flight

25.14 mi in 1:28:49

3

1:28:49

25.14

17.0

1,011

165

101
November 30, 2017

25.14 Miles

1,052 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

16.76 mi in 56:44

2

56:44

16.76

17.7

698

181

103

Falcon Flight

8.38 mi in 27:57

1

27:57

8.38

18.0

354

187

109
November 28, 2017

22.85 Miles

1,000 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

41

197

112

Rolling Thunder

1.02 mi in 3:26

1

3:26

1.02

17.8

40

175

100

Lost Trail

2.91 mi in 9:39

1

9:39

2.91

18.1

120

184

111

Rough Rider

8.38 mi in 26:39

1

26:39

8.38

18.9

372

209

120

Monkey Pass

9.54 mi in 31:24

1

31:24

9.54

18.2

427

202

119
November 26, 2017

21.37 Miles

1,024 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

37

165

90

Bent Spoke

4.01 mi in 13:04

1

13:04

4.01

18.4

175

200

116

Wicked Workout

8.49 mi in 32:08

1.08

32:08

8.49

15.9

432

199

129

Oh Mama

7.87 mi in 27:53

1

27:53

7.87

16.9

381

203

112
November 24, 2017

7.91 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

33

127

105

Farmers Bluff

6.91 mi in 25:59

1

25:59

6.91

16.0

258

141

104
November 23, 2017

16.31 Miles

751 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.28 mi in 1:17

0.28

1:17

0.28

13.1

7

81

105

Coastal Run

3.37 mi in 11:07

1

11:07

3.37

18.2

158

213

122

Quicksilver

6.33 mi in 21:47

1

21:47

6.33

17.4

284

193

109

Quicksilver

6.33 mi in 21:05

1

21:05

6.33

18.0

302

214

124
November 22, 2017

12.60 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:18

1

17:18

5

17.3

191

160

130

Odyssey

7.60 mi in 30:06

1

30:06

7.6

15.1

325

156

127
November 20, 2017

17.29 Miles

759 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

34

139

110

Broken Spoke

10.86 mi in 37:32

2

37:32

10.86

17.4

460

180

106

Moody Ambush

5.43 mi in 16:13

1

16:13

5.43

20.1

266

250

128
November 19, 2017

11.40 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.99 mi in 4:04

0.99

4:04

0.99

14.6

28

95

101

Falcon Flight

8.38 mi in 26:36

1

26:36

8.38

18.9

375

210

123

Mini Mayhem

2.03 mi in 6:30

1

6:30

2.03

18.7

84

192

123
November 17, 2017

10.44 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 24:29

1

24:29

6.91

16.9

316

191

115

Redwood Dash

1.50 mi in 5:23

1

5:23

1.5

16.7

59

160

107

Mini Mayhem

2.03 mi in 7:18

1

7:18

2.03

16.7

86

173

108
November 16, 2017

18.19 Miles

768 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.40 mi in 1:39

0.40

1:39

0.4

14.5

13

106

108

Lost Trail

2.91 mi in 10:03

1

10:03

2.91

17.4

117

169

108

Alpine Splash

2.93 mi in 10:32

1

10:32

2.93

16.7

134

189

111

Broken Spoke

1.09 mi in 4:06

0.20

4:06

1.09

16.0

44

160

108

Broken Spoke

5.43 mi in 18:34

1

18:34

5.43

17.5

230

182

108

Moody Ambush

5.43 mi in 18:41

1

18:41

5.43

17.4

230

181

107
November 14, 2017

10.00 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 15:58

1

15:58

5

18.8

214

200

118

Dragon Fire

5.00 mi in 16:44

1

16:44

5

17.9

200

175

122
November 12, 2017

16.00 Miles

638 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

38

169

102

Dragon Fire

15.00 mi in 50:48

3

50:48

15

17.7

600

173

107
November 1, 2017

2.52 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

39

159

103

Dragon Fire

1.50 mi in 5:01

0.30

5:01

1.5

17.9

56

161

104
October 30, 2017

17.02 Miles

767 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:27

1

3:27

1.02

17.7

40

172

94

Coastal Run

3.82 mi in 13:01

1.14

13:01

3.82

17.6

156

176

124

Vindicator

12.18 mi in 41:58

1

41:58

12.18

17.4

571

202

124
October 28, 2017

16.12 Miles

685 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

33

122

105

Rolling Thunder

1.02 mi in 3:33

1

3:33

1.02

17.2

40

162

96

Quicksilver

6.33 mi in 21:26

1

21:26

6.33

17.7

259

177

120

Stormy Hollow

7.77 mi in 26:59

1.04

26:59

7.77

17.3

353

194

117
October 26, 2017

11.99 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

38

175

95

Bent Spoke

4.01 mi in 12:40

1

12:40

4.01

19.0

186

221

132

Apple Grinder

6.98 mi in 22:37

1

22:37

6.98

18.5

316

208

121
October 24, 2017

8.30 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

38

179

100

Sunday Afternoon

7.30 mi in 24:54

1.05

24:54

7.3

17.6

316

187

116
October 23, 2017

4.56 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

38

171

96

Farmers Bluff

3.56 mi in 12:25

0.52

12:25

3.56

17.2

153

181

111
October 18, 2017

15.41 Miles

644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:25

1

3:25

1.02

17.9

40

176

96

Ironhorse Rush

6.01 mi in 21:22

1

21:22

6.01

16.9

257

176

118

Falcon Flight

8.38 mi in 28:45

1

28:45

8.38

17.5

346

176

111
October 16, 2017

8.24 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:34

1

3:34

1.02

17.2

39

159

93

Ravens Roost

7.22 mi in 25:08

1

25:08

7.22

17.2

319

187

113
October 14, 2017

2.36 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:18

1

8:18

2.36

17.1

98

173

100
October 3, 2017

2.36 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 7:24

1

7:24

2.36

19.1

100

202

109
October 1, 2017

13.55 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:18

1

3:18

1.02

18.5

42

188

101

Grape Stomper

12.53 mi in 42:55

1.03

42:55

12.53

17.5

584

202

123
September 30, 2017

13.30 Miles

630 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

39

168

0

Campus Loop

0.27 mi in 0:51

0.14

0:51

0.27

19.1

11

189

82

Lost Valley

12.01 mi in 42:32

1.04

42:32

12.01

16.9

580

203

125
September 29, 2017

11.50 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.96 mi in 9:54

1.47

9:54

2.96

17.9

120

178

120

Fruitdale

4.73 mi in 14:49

1.07

14:49

4.73

19.2

200

202

129

Redwood Dash

1.50 mi in 4:23

1

4:23

1.5

20.5

64

220

112

Mini Mayhem

2.31 mi in 7:06

1.14

7:06

2.31

19.5

106

225

135
September 28, 2017

12.47 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:01

1

3:01

1.02

20.3

47

237

110

Gut Buster

11.45 mi in 39:50

1.04

39:50

11.45

17.2

578

217

133
September 26, 2017

13.58 Miles

616 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.35 mi in 4:20

1.35

4:20

1.35

18.7

61

210

141

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

39

167

94

Thunderball

11.21 mi in 38:09

1.05

38:09

11.21

17.6

516

201

123
September 19, 2017

6.45 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:30

1

3:30

1.02

17.5

39

166

98

Broken Spoke

5.43 mi in 17:39

1

17:39

5.43

18.5

246

208

124
September 18, 2017

6.99 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:28

1

3:28

1.02

17.7

40

172

99

Billy Goat Falls

5.97 mi in 21:01

1.11

21:01

5.97

17.0

268

188

129
September 15, 2017

6.02 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:23

1

3:23

1.02

18.1

41

180

99

Dragon Fire

5.00 mi in 16:55

1

16:55

5

17.7

199

173

110
September 8, 2017

5.81 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

34

122

94

Gut Buster

0.26 mi in 0:54

0.02

0:54

0.26

17.3

13

231

115

City Express

4.53 mi in 21:44

1

21:44

4.53

12.5

223

147

124
August 8, 2017

0.43 Miles

16 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.43 mi in 1:43

0.43

1:43

0.43

15.0

16

131

90
July 29, 2017

12.29 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

40

158

92

Gut Buster

11.29 mi in 42:12

1.02

42:12

11.29

16.1

592

209

124
July 24, 2017

12.05 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:39

1

3:39

1.02

16.8

39

153

95

Thunderball

11.03 mi in 39:24

1.03

39:24

11.03

16.8

500

187

126
July 22, 2017

12.06 Miles

545 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:33

1

Laps

3:33

1.02

17.2

45

186

96

Thunderball

11.04 mi in 38:31

1.03

Laps

38:31

11.04

17.2

500

192

129

Tutorial

0 points

0

Points

0:01

0

5.6

0

62

0
July 15, 2017

1.02 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:53

1

3:53

1.02

15.8

35

128

92
July 14, 2017

6.39 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:46

1

3:46

1.02

16.2

36

137

94

Billy Goat Falls

5.37 mi in 21:20

1

21:20

5.37

15.1

220

148

115
June 24, 2017

13.20 Miles

671 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:31

1

3:31

1.02

17.4

43

183

96

Vindicator

12.18 mi in 42:51

1

42:51

12.18

17.1

628

220

149
June 20, 2017

11.98 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:28

1

3:28

1.02

17.7

44

190

102

Thunderball

10.96 mi in 39:10

1.03

39:10

10.96

16.8

557

213

131
June 18, 2017

11.98 Miles

609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.31 mi in 4:20

1.29

4:20

1.31

18.1

58

199

122

Thunderball

10.67 mi in 36:42

1

36:42

10.67

17.4

550

226

123
June 12, 2017

2.93 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:05

1

10:05

2.93

17.4

156

233

122
June 9, 2017

2.93 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:14

1

11:14

2.93

15.6

145

192

121
June 5, 2017

8.62 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:44

1

3:44

1.02

16.4

36

138

102

Odyssey

7.60 mi in 31:16

1

31:16

7.6

14.6

314

143

111
June 3, 2017

11.94 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:39

1

3:39

1.02

16.8

38

149

106

Thunderball

10.92 mi in 41:30

1.02

41:30

10.92

15.8

449

156

128
June 1, 2017

11.94 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:38

1

3:38

1.02

16.8

42

168

98

Thunderball

10.92 mi in 37:43

1.02

37:43

10.92

17.4

561

223

140
May 30, 2017

12.03 Miles

599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:38

1

3:38

1.02

16.8

43

173

97

Thunderball

11.01 mi in 39:19

1.03

39:19

11.01

16.8

556

211

132
May 27, 2017

11.96 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:40

1

3:40

1.02

16.7

43

173

99

Thunderball

10.94 mi in 38:31

1.03

38:31

10.94

17.0

559

217

133
May 25, 2017

11.69 Miles

589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:33

1

3:33

1.02

17.2

44

184

103

Thunderball

10.67 mi in 37:08

1

37:08

10.67

17.2

544

220

136
May 23, 2017

9.40 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:30

1

3:30

1.02

17.5

42

181

99

Falcon Flight

8.38 mi in 28:31

1

28:31

8.38

17.6

399

209

122
May 21, 2017

5.00 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:56

1

16:56

5

17.7

225

198

114
May 20, 2017

9.06 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:28

1

3:28

1.02

17.7

43

186

99

Ravens Roost

8.04 mi in 28:00

1.11

28:00

8.04

17.2

384

204

122
May 19, 2017

8.62 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:14

1

3:14

1.02

18.9

45

208

108

Odyssey

7.60 mi in 28:09

1

28:09

7.6

16.2

374

197

119
May 16, 2017

5.37 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:13

1

19:13

5.37

16.8

266

206

114
May 15, 2017

6.02 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:43

1

3:43

1.02

16.5

37

141

100

Dragon Fire

5.00 mi in 18:13

1

18:13

5

16.5

181

142

110
May 11, 2017

11.76 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:42

1

3:42

1.02

16.5

39

152

108

Billy Goat Falls

10.74 mi in 41:15

2

41:15

10.74

15.6

472

166

133
May 8, 2017

6.02 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:32

1

3:32

1.02

17.3

42

174

106

Dragon Fire

5.00 mi in 16:45

1

16:45

5

17.9

222

197

124
May 7, 2017

8.96 Miles

360 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:35

1

Laps

3:35

1.02

17.1

41

167

96

Moody Ambush

2.51 mi in 8:52

0.46

Laps

8:52

2.51

17.0

106

175

107

Moody Ambush

5.43 mi in 20:07

1

Laps

20:07

5.43

16.2

213

153

119

Tutorial

0 points

0

Points

0:01

0

1.4

0

40

0
May 4, 2017

6.39 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:30

1

3:30

1.02

17.5

41

176

102

Billy Goat Falls

5.37 mi in 19:30

1

19:30

5.37

16.5

262

200

123
May 2, 2017

6.45 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:30

1

3:30

1.02

17.5

40

170

98

Broken Spoke

5.43 mi in 19:14

1

19:14

5.43

16.9

244

187

116
April 27, 2017

5.01 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

38

168

99

Bent Spoke

4.01 mi in 14:09

1

14:09

4.01

17.0

178

185

114
April 24, 2017

6.89 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

40

161

98

Outlaw Rock

5.87 mi in 24:57

0.59

24:57

5.87

14.1

326

194

118
April 23, 2017

6.22 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:34

1

3:34

1.02

17.2

41

169

96

City Express

5.20 mi in 20:51

1.15

20:51

5.2

15.0

283

202

120
April 22, 2017

9.87 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:47

2

6:47

2

17.7

79

172

95

Oh Mama

7.87 mi in 28:28

1

28:28

7.87

16.6

407

214

119
April 20, 2017

10.39 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:22

1

3:22

1.02

18.2

42

186

103

Wicked Workout

7.87 mi in 28:14

1

28:14

7.87

16.7

411

218

131

Redwood Dash

1.50 mi in 4:51

1

4:51

1.5

18.6

64

198

136
April 17, 2017

8.87 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

40

185

108

Oh Mama

7.87 mi in 28:27

1

28:27

7.87

16.6

414

218

132
April 15, 2017

12.46 Miles

509 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:48

1

Laps

4:48

1.5

18.8

57

176

118

Thunderball

10.95 mi in 40:51

1.03

Laps

40:51

10.95

16.1

452

160

134

Tutorial

0 points

0

Points

0:03

0.01

7.4

0

50

0
April 13, 2017

11.45 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

39

181

98

Drifters Peak

10.45 mi in 37:43

1.03

37:43

10.45

16.6

536

212

130
April 11, 2017

10.28 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:01

1

11:01

3.37

18.4

149

202

121

Stump Puller

6.91 mi in 23:02

1

23:02

6.91

18.0

328

213

133
April 9, 2017

11.25 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:18

1

13:18

4.01

18.1

188

212

119

Sunday Afternoon

7.24 mi in 25:00

1.04

25:00

7.24

17.4

338

201

123
April 8, 2017

10.24 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:42

1

10:42

2.93

16.4

145

202

113

Apple Grinder

7.31 mi in 25:20

1.05

25:20

7.31

17.3

345

203

129
April 6, 2017

10.38 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:52

1

10:52

2.91

16.1

106

139

106

Ravens Roost

7.47 mi in 26:39

1.03

26:39

7.47

16.8

358

199

130
April 4, 2017

11.21 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:27

1

8:27

2.36

16.8

86

147

114

Falcon Flight

8.85 mi in 32:48

1.06

32:48

8.85

16.2

330

144

139
April 2, 2017

9.99 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:05

1

5:05

1.5

17.7

54

152

106

Odyssey

8.49 mi in 35:17

1.12

35:17

8.49

14.4

348

140

120
April 1, 2017

10.55 Miles

458 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

8.19 mi in 32:44

1.04

Laps

32:44

8.19

15.0

368

163

137

Rabbit Run

2.36 mi in 8:17

1

Laps

8:17

2.36

17.1

89

156

106

Tutorial

0 points

0

Points

0:00

0

2.3

0

146

0
March 27, 2017

6.45 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:49

1

6:49

2.03

17.9

81

176

110

Fruitdale

4.42 mi in 14:21

1

14:21

4.42

18.5

183

189

123
March 26, 2017

7.46 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 21:12

1

21:12

5.43

15.4

204

136

116

Mini Mayhem

2.03 mi in 7:21

1

7:21

2.03

16.6

72

140

105
March 25, 2017

13.02 Miles

640 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:08

1

Laps

3:08

1

19.1

41

196

122

Billy Goat Falls

2.12 mi in 7:22

0.40

Laps

7:22

2.12

17.3

89

178

130

Billy Goat Falls

5.37 mi in 20:08

1

Laps

20:08

5.37

16.0

254

186

130

City Express

4.53 mi in 18:40

1

Laps

18:40

4.53

14.6

256

204

143

Tutorial

0 points

0

Points

0:02

0

6.8

0

87

0
March 23, 2017

10.92 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:17

1

3:17

1.02

18.6

41

185

95

Campus Loop

2.03 mi in 6:55

1

6:55

2.03

17.6

75

157

111

Wicked Workout

7.87 mi in 28:11

1

28:11

7.87

16.8

372

196

115
February 27, 2017

15.07 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 6:48

2

6:48

2.04

18.0

81

175

105

Broken Spoke

5.43 mi in 20:10

1

20:10

5.43

16.2

213

152

114

Odyssey

7.60 mi in 28:49

1

28:49

7.6

15.8

332

168

120
February 25, 2017

5.10 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 18:15

5

18:15

5.1

16.8

190

149

117
February 23, 2017

5.96 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.43 mi in 5:43

1.41

5:43

1.43

15.0

50

121

99

City Express

4.53 mi in 21:04

1

21:04

4.53

12.9

226

155

121
February 21, 2017

10.09 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 13:56

4

13:56

4

17.2

144

149

103

Campus Loop

2.03 mi in 7:01

1

7:01

2.03

17.4

75

155

110

Campus Loop

4.06 mi in 14:21

2

14:21

4.06

17.0

148

148

110
February 20, 2017

10.44 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

36

151

102

Bent Spoke

4.01 mi in 14:58

1

14:58

4.01

16.1

155

148

116

Broken Spoke

5.43 mi in 19:50

1

19:50

5.43

16.4

217

158

117
February 17, 2017

12.11 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.33 mi in 1:14

0.33

1:14

0.33

16.1

10

117

117

Broken Spoke

5.43 mi in 20:06

1

20:06

5.43

16.2

212

152

128

Mini Mayhem

4.06 mi in 13:56

2

13:56

4.06

17.5

155

162

114

Mini Mayhem

2.29 mi in 7:31

1.13

7:31

2.29

18.3

93

183

143
February 16, 2017

11.11 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:00

1

7:00

2.03

17.4

80

167

97

Campus Loop

1.01 mi in 3:50

0.50

3:50

1.01

15.8

42

161

100

Billy Goat Falls

5.37 mi in 19:35

1

19:35

5.37

16.5

255

193

113

Outlaw Rock

2.70 mi in 10:18

0.27

10:18

2.7

15.7

130

186

110
February 13, 2017

8.13 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

8.13 mi in 30:41

1.03

30:41

8.13

15.9

405

196

114
February 12, 2017

12.44 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.44 mi in 45:07

1.02

45:07

12.44

16.5

601

198

117
February 11, 2017

11.91 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.90 mi in 20:53

1.09

20:53

5.9

17.0

269

190

129

Ironhorse Rush

6.01 mi in 20:59

1

20:59

6.01

17.2

284

202

121
February 7, 2017

17.25 Miles

791 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:41

1

13:41

4.01

17.6

184

200

118

Quicksilver

6.33 mi in 21:28

1

21:28

6.33

17.7

284

196

131

Farmers Bluff

6.91 mi in 23:13

1

23:13

6.91

17.9

322

207

131
February 5, 2017

16.26 Miles

813 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.21 mi in 31:25

1.04

31:25

8.21

15.7

411

194

118

Odyssey

8.05 mi in 31:24

1.06

31:24

8.05

15.4

402

189

115
February 4, 2017

16.76 Miles

773 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 27:27

1

27:27

8.38

18.3

383

208

121

Falcon Flight

8.38 mi in 26:42

1

26:42

8.38

18.8

390

219

134
February 2, 2017

8.80 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:57

1

11:57

3.37

16.9

127

155

109

Broken Spoke

5.43 mi in 19:57

1

19:57

5.43

16.3

213

154

121
January 31, 2017

17.14 Miles

762 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:40

1

Laps

9:40

2.93

18.2

140

217

122

Stump Puller

7.23 mi in 23:45

1.05

Laps

23:45

7.23

18.3

313

195

116

Sunday Afternoon

6.98 mi in 22:18

1

Laps

22:18

6.98

18.8

309

207

112

Tutorial

0 points

0

Points

0:00

0

7.1

0

28

0
January 29, 2017

9.54 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 32:27

1

32:27

9.54

17.6

440

202

113
January 28, 2017

11.97 Miles

573 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 25:08

1

25:08

7.44

17.8

334

197

111

City Express

4.53 mi in 17:11

1

17:11

4.53

15.8

239

207

105
January 26, 2017

6.98 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 25:42

1

25:42

6.98

16.3

276

155

120
January 24, 2017

15.79 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.39 mi in 4:45

1.39

4:45

1.39

17.6

49

152

119

Evening Bliss

2.36 mi in 8:35

1

8:35

2.36

16.5

86

143

120

Outlaw Rock

10.01 mi in 40:11

1

40:11

10.01

14.9

438

157

121

Mini Mayhem

2.03 mi in 7:04

1

7:04

2.03

17.2

76

154

101
January 22, 2017

1.05 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

1.05 mi in 3:39

0.14

3:39

1.05

17.3

39

155

112
January 21, 2017

15.16 Miles

739 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 37:00

1

37:00

10.16

16.5

519

209

137

Dragon Fire

5.00 mi in 17:11

1

17:11

5

17.5

220

189

133
January 19, 2017

17.83 Miles

839 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 33:58

1

33:58

10.01

17.7

483

212

115

Ravens Roost

7.82 mi in 25:34

1.08

25:34

7.82

18.4

356

208

129
January 17, 2017

16.97 Miles

796 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:19

1

3:19

1.02

18.5

40

181

88

Fruitdale

4.42 mi in 13:31

1

13:31

4.42

19.6

184

203

118

Lost Valley

11.53 mi in 38:57

1

38:57

11.53

17.8

572

220

119
January 15, 2017

21.75 Miles

990 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.71 mi in 2:30

0.71

2:30

0.71

17.0

24

143

100

Rolling Thunder

1.02 mi in 3:10

1

3:10

1.02

19.3

42

200

93

Savage Revenge

20.02 mi in 1:08:59

1

1:08:59

20.02

17.4

923

198

111
January 14, 2017

13.06 Miles

633 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:53

1

5:53

2.03

20.7

91

233

103

Gut Buster

11.03 mi in 37:01

1

37:01

11.03

17.9

542

219

117
January 12, 2017

12.69 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:39

1

2:39

1

22.6

47

275

127

Rolling Thunder

1.02 mi in 3:16

1

3:16

1.02

18.7

41

189

97

Thunderball

10.67 mi in 35:06

1

35:06

10.67

18.2

481

204

118
January 9, 2017

14.52 Miles

683 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:03

1

3:03

1.02

20.1

44

216

92

Temple Ridge

13.50 mi in 40:25

1

40:25

13.5

20.0

639

239

119
January 8, 2017

14.53 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:15

1

3:15

1.02

18.8

41

189

100

Pyramid Mountain

13.51 mi in 44:37

1

44:37

13.51

18.2

564

186

117
January 7, 2017

10.87 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

38

154

108

Oh Mama

7.87 mi in 32:54

1

32:54

7.87

14.4

340

148

124

Redwood Dash

0.48 mi in 1:46

0.32

1:46

0.48

16.3

19

157

96

Redwood Dash

1.50 mi in 4:50

1

4:50

1.5

18.6

59

180

113
January 5, 2017

7.66 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:17

1

3:17

1.02

18.6

42

192

104

Savage Revenge

6.64 mi in 24:50

0.33

24:50

6.64

16.0

341

204

121
January 3, 2017

13.20 Miles

639 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:42

1

2:42

1.02

22.7

51

294

110

Vindicator

12.18 mi in 39:16

1

39:16

12.18

18.6

588

225

127
January 2, 2017

13.20 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:42

1

3:42

1.02

16.5

37

144

106

Grape Stomper

12.18 mi in 47:17

1

47:17

12.18

15.5

515

157

123
December 31, 2017

6.9

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.29 mi in 4:43

16.4

MPH

132

Watts

43

Calories

Rolling Thunder

1.02 mi in 3:36

17.0

MPH

154

Watts

39

Calories

City Express

4.53 mi in 19:08

14.2

MPH

184

Watts

240

Calories
December 30, 2017

25.6

Miles

1,237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:28

17.7

MPH

178

Watts

41

Calories

Stormy Hollow

0.94 mi in 3:06

18.2

MPH

189

Watts

39

Calories

Stormy Hollow

7.44 mi in 23:39

18.9

MPH

240

Watts

375

Calories

Wicked Workout

8.14 mi in 29:34

16.5

MPH

196

Watts

391

Calories

Oh Mama

7.87 mi in 27:40

17.1

MPH

207

Watts

385

Calories
December 29, 2017

4.8

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 14:07

17.3

MPH

158

Watts

154

Calories

Stormy Hollow

0.59 mi in 2:07

16.7

MPH

160

Watts

22

Calories
December 28, 2017

23.6

Miles

1,103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

196

Watts

40

Calories

Rough Rider

8.38 mi in 25:39

19.6

MPH

225

Watts

384

Calories

Redwood Dash

1.50 mi in 4:09

21.7

MPH

248

Watts

67

Calories

Odyssey

7.60 mi in 23:57

19.0

MPH

241

Watts

382

Calories

Rabbit Run

2.36 mi in 6:46

20.9

MPH

247

Watts

110

Calories

Mini Mayhem

2.03 mi in 5:42

21.4

MPH

256

Watts

96

Calories
December 26, 2017

23.1

Miles

1,065

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:21

18.3

MPH

180

Watts

40

Calories

Ravens Roost

14.44 mi in 46:46

18.5

MPH

213

Watts

668

Calories

Ravens Roost

7.51 mi in 23:28

19.2

MPH

228

Watts

356

Calories
December 24, 2017

24.5

Miles

1,020

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:44

19.3

MPH

206

Watts

190

Calories

Bent Spoke

4.01 mi in 14:05

17.1

MPH

174

Watts

167

Calories

Dragon Fire

5.38 mi in 18:31

17.4

MPH

170

Watts

216

Calories

Falcon Flight

8.38 mi in 28:20

17.7

MPH

184

Watts

354

Calories

Mini Mayhem

2.03 mi in 6:14

19.5

MPH

208

Watts

87

Calories
December 22, 2017

24.2

Miles

1,079

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

227

Watts

44

Calories

Expresso Speedway

1.73 mi in 5:45

18.1

MPH

196

Watts

76

Calories

Rolling Thunder

1.02 mi in 3:22

18.2

MPH

197

Watts

44

Calories

Campus Loop

2.31 mi in 7:40

18.1

MPH

198

Watts

102

Calories

Evening Bliss

2.36 mi in 7:20

19.3

MPH

205

Watts

101

Calories

Lost Trail

2.91 mi in 9:14

18.9

MPH

206

Watts

128

Calories

Coastal Run

3.37 mi in 10:27

19.3

MPH

212

Watts

148

Calories

Alpine Splash

2.93 mi in 9:27

18.6

MPH

239

Watts

149

Calories

Redwood Dash

1.50 mi in 4:42

19.1

MPH

207

Watts

65

Calories

Rabbit Run

2.36 mi in 7:28

19.0

MPH

222

Watts

110

Calories

Mini Mayhem

2.03 mi in 6:28

18.8

MPH

219

Watts

94

Calories
December 20, 2017

25.2

Miles

1,032

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:25

17.9

MPH

175

Watts

40

Calories

Falcon Flight

8.38 mi in 26:25

19.0

MPH

212

Watts

374

Calories

Falcon Flight

8.38 mi in 30:11

16.7

MPH

155

Watts

324

Calories

Ravens Roost

7.22 mi in 27:30

15.8

MPH

152

Watts

290

Calories
December 19, 2017

23.5

Miles

1,036

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

186

Watts

39

Calories

Moody Ambush

5.68 mi in 18:14

18.7

MPH

207

Watts

253

Calories

Falcon Flight

16.76 mi in 53:18

18.9

MPH

207

Watts

741

Calories
December 17, 2017

22.5

Miles

1,017

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 17:52

18.0

MPH

214

Watts

256

Calories

Falcon Flight

17.12 mi in 53:52

19.1

MPH

211

Watts

762

Calories
December 16, 2017

6.2

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

186

Watts

39

Calories

City Express

5.13 mi in 18:56

16.3

MPH

218

Watts

275

Calories
December 15, 2017

17.1

Miles

731

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.29 mi in 1:15

13.9

MPH

93

Watts

8

Calories

Falcon Flight

16.76 mi in 54:56

18.3

MPH

194

Watts

722

Calories
December 14, 2017

11.9

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.58 mi in 4:50

19.6

MPH

225

Watts

72

Calories

Rolling Thunder

1.02 mi in 3:43

16.5

MPH

151

Watts

39

Calories

Campus Loop

2.03 mi in 6:31

18.7

MPH

191

Watts

84

Calories

Rabbit Run

4.72 mi in 15:20

18.5

MPH

188

Watts

195

Calories

Rabbit Run

2.36 mi in 6:50

20.7

MPH

248

Watts

111

Calories
December 12, 2017

12.2

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

12.18 mi in 41:10

17.8

MPH

167

Watts

472

Calories
December 11, 2017

14.2

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

14.21 mi in 45:33

18.7

MPH

191

Watts

590

Calories
December 10, 2017

10.2

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:46

15.7

MPH

122

Watts

68

Calories

Campus Loop

8.12 mi in 29:29

16.5

MPH

138

Watts

287

Calories
December 8, 2017

8.5

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 27:00

18.6

MPH

203

Watts

369

Calories
December 7, 2017

8.4

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 30:09

16.7

MPH

158

Watts

330

Calories
December 5, 2017

16.9

Miles

725

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

16.76 mi in 54:49

18.3

MPH

196

Watts

724

Calories
December 4, 2017

14.7

Miles

636

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 24:05

17.2

MPH

172

Watts

284

Calories

Odyssey

7.60 mi in 27:46

16.4

MPH

184

Watts

348

Calories
December 2, 2017

26.3

Miles

1,048

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

142

Watts

35

Calories

Falcon Flight

25.14 mi in 1:28:49

17.0

MPH

165

Watts

1,011

Calories
November 30, 2017

25.4

Miles

1,056

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

16.76 mi in 56:44

17.7

MPH

181

Watts

698

Calories

Falcon Flight

8.38 mi in 27:57

18.0

MPH

187

Watts

354

Calories
November 28, 2017

23.1

Miles

1,008

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

197

Watts

41

Calories

Rolling Thunder

1.02 mi in 3:26

17.8

MPH

175

Watts

40

Calories

Lost Trail

2.91 mi in 9:39

18.1

MPH

184

Watts

120

Calories

Rough Rider

8.38 mi in 26:39

18.9

MPH

209

Watts

372

Calories

Monkey Pass

9.54 mi in 31:24

18.2

MPH

202

Watts

427

Calories
November 26, 2017

21.5

Miles

1,029

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

165

Watts

37

Calories

Bent Spoke

4.01 mi in 13:04

18.4

MPH

200

Watts

175

Calories

Wicked Workout

8.49 mi in 32:08

15.9

MPH

199

Watts

432

Calories

Oh Mama

7.87 mi in 27:53

16.9

MPH

203

Watts

381

Calories
November 24, 2017

8.1

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

127

Watts

33

Calories

Farmers Bluff

6.91 mi in 25:59

16.0

MPH

141

Watts

258

Calories
November 23, 2017

16.7

Miles

761

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.28 mi in 1:17

13.1

MPH

81

Watts

7

Calories

Coastal Run

3.37 mi in 11:07

18.2

MPH

213

Watts

158

Calories

Quicksilver

6.33 mi in 21:47

17.4

MPH

193

Watts

284

Calories

Quicksilver

6.33 mi in 21:05

18.0

MPH

214

Watts

302

Calories
November 22, 2017

12.7

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:18

17.3

MPH

160

Watts

191

Calories

Odyssey

7.60 mi in 30:06

15.1

MPH

156

Watts

325

Calories
November 20, 2017

17.6

Miles

766

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

139

Watts

34

Calories

Broken Spoke

10.86 mi in 37:32

17.4

MPH

180

Watts

460

Calories

Moody Ambush

5.43 mi in 16:13

20.1

MPH

250

Watts

266

Calories
November 19, 2017

11.6

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.99 mi in 4:04

14.6

MPH

95

Watts

28

Calories

Falcon Flight

8.38 mi in 26:36

18.9

MPH

210

Watts

375

Calories

Mini Mayhem

2.03 mi in 6:30

18.7

MPH

192

Watts

84

Calories
November 17, 2017

10.7

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 24:29

16.9

MPH

191

Watts

316

Calories

Redwood Dash

1.50 mi in 5:23

16.7

MPH

160

Watts

59

Calories

Mini Mayhem

2.03 mi in 7:18

16.7

MPH

173

Watts

86

Calories
November 16, 2017

18.4

Miles

773

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.40 mi in 1:39

14.5

MPH

106

Watts

13

Calories

Lost Trail

2.91 mi in 10:03

17.4

MPH

169

Watts

117

Calories

Alpine Splash

2.93 mi in 10:32

16.7

MPH

189

Watts

134

Calories

Broken Spoke

1.09 mi in 4:06

16.0

MPH

160

Watts

44

Calories

Broken Spoke

5.43 mi in 18:34

17.5

MPH

182

Watts

230

Calories

Moody Ambush

5.43 mi in 18:41

17.4

MPH

181

Watts

230

Calories
November 14, 2017

10.1

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 15:58

18.8

MPH

200

Watts

214

Calories

Dragon Fire

5.00 mi in 16:44

17.9

MPH

175

Watts

200

Calories
November 12, 2017

16.1

Miles

639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

169

Watts

38

Calories

Dragon Fire

15.00 mi in 50:48

17.7

MPH

173

Watts

600

Calories
November 1, 2017

2.7

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:35

17.1

MPH

159

Watts

39

Calories

Dragon Fire

1.50 mi in 5:01

17.9

MPH

161

Watts

56

Calories
October 30, 2017

17.1

Miles

768

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:27

17.7

MPH

172

Watts

40

Calories

Coastal Run

3.82 mi in 13:01

17.6

MPH

176

Watts

156

Calories

Vindicator

12.18 mi in 41:58

17.4

MPH

202

Watts

571

Calories
October 28, 2017

16.3

Miles

689

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

122

Watts

33

Calories

Rolling Thunder

1.02 mi in 3:33

17.2

MPH

162

Watts

40

Calories

Quicksilver

6.33 mi in 21:26

17.7

MPH

177

Watts

259

Calories

Stormy Hollow

7.77 mi in 26:59

17.3

MPH

194

Watts

353

Calories
October 26, 2017

12.6

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

175

Watts

38

Calories

Bent Spoke

4.01 mi in 12:40

19.0

MPH

221

Watts

186

Calories

Apple Grinder

6.98 mi in 22:37

18.5

MPH

208

Watts

316

Calories
October 24, 2017

8.5

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

179

Watts

38

Calories

Sunday Afternoon

7.30 mi in 24:54

17.6

MPH

187

Watts

316

Calories
October 23, 2017

4.6

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

171

Watts

38

Calories

Farmers Bluff

3.56 mi in 12:25

17.2

MPH

181

Watts

153

Calories
October 18, 2017

15.7

Miles

650

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:25

17.9

MPH

176

Watts

40

Calories

Ironhorse Rush

6.01 mi in 21:22

16.9

MPH

176

Watts

257

Calories

Falcon Flight

8.38 mi in 28:45

17.5

MPH

176

Watts

346

Calories
October 16, 2017

8.3

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:34

17.2

MPH

159

Watts

39

Calories

Ravens Roost

7.22 mi in 25:08

17.2

MPH

187

Watts

319

Calories
October 14, 2017

2.4

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:18

17.1

MPH

173

Watts

98

Calories
October 3, 2017

2.4

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 7:24

19.1

MPH

202

Watts

100

Calories
October 1, 2017

13.7

Miles

632

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:18

18.5

MPH

188

Watts

42

Calories

Grape Stomper

12.53 mi in 42:55

17.5

MPH

202

Watts

584

Calories
September 30, 2017

13.4

Miles

632

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

168

Watts

39

Calories

Campus Loop

0.27 mi in 0:51

19.1

MPH

189

Watts

11

Calories

Lost Valley

12.01 mi in 42:32

16.9

MPH

203

Watts

580

Calories
September 29, 2017

11.6

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.96 mi in 9:54

17.9

MPH

178

Watts

120

Calories

Fruitdale

4.73 mi in 14:49

19.2

MPH

202

Watts

200

Calories

Redwood Dash

1.50 mi in 4:23

20.5

MPH

220

Watts

64

Calories

Mini Mayhem

2.31 mi in 7:06

19.5

MPH

225

Watts

106

Calories
September 28, 2017

12.6

Miles

626

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:01

20.3

MPH

237

Watts

47

Calories

Gut Buster

11.45 mi in 39:50

17.2

MPH

217

Watts

578

Calories
September 26, 2017

13.6

Miles

616

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.35 mi in 4:20

18.7

MPH

210

Watts

61

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

167

Watts

39

Calories

Thunderball

11.21 mi in 38:09

17.6

MPH

201

Watts

516

Calories
September 19, 2017

6.8

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:30

17.5

MPH

166

Watts

39

Calories

Broken Spoke

5.43 mi in 17:39

18.5

MPH

208

Watts

246

Calories
September 18, 2017

7.1

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:28

17.7

MPH

172

Watts

40

Calories

Billy Goat Falls

5.97 mi in 21:01

17.0

MPH

188

Watts

268

Calories
September 15, 2017

6.1

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:23

18.1

MPH

180

Watts

41

Calories

Dragon Fire

5.00 mi in 16:55

17.7

MPH

173

Watts

199

Calories
September 8, 2017

6.0

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:00

15.3

MPH

122

Watts

34

Calories

Gut Buster

0.26 mi in 0:54

17.3

MPH

231

Watts

13

Calories

City Express

4.53 mi in 21:44

12.5

MPH

147

Watts

223

Calories
August 8, 2017

0.4

Miles

17

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.43 mi in 1:43

15.0

MPH

131

Watts

16

Calories
July 29, 2017

12.5

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

158

Watts

40

Calories

Gut Buster

11.29 mi in 42:12

16.1

MPH

209

Watts

592

Calories
July 24, 2017

12.2

Miles

542

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:39

16.8

MPH

153

Watts

39

Calories

Thunderball

11.03 mi in 39:24

16.8

MPH

187

Watts

500

Calories
July 22, 2017

12.3

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:33

17.2

MPH

186

Watts

45

Calories

Thunderball

11.04 mi in 38:31

17.2

MPH

192

Watts

500

Calories

Tutorial

0 points

5.6

MPH

62

Watts

0

Calories
July 15, 2017

1.0

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:53

15.8

MPH

128

Watts

35

Calories
July 14, 2017

6.8

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:46

16.2

MPH

137

Watts

36

Calories

Billy Goat Falls

5.37 mi in 21:20

15.1

MPH

148

Watts

220

Calories
June 24, 2017

13.4

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:31

17.4

MPH

183

Watts

43

Calories

Vindicator

12.18 mi in 42:51

17.1

MPH

220

Watts

628

Calories
June 20, 2017

12.1

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:28

17.7

MPH

190

Watts

44

Calories

Thunderball

10.96 mi in 39:10

16.8

MPH

213

Watts

557

Calories
June 18, 2017

12.2

Miles

620

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.31 mi in 4:20

18.1

MPH

199

Watts

58

Calories

Thunderball

10.67 mi in 36:42

17.4

MPH

226

Watts

550

Calories
June 12, 2017

3.1

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:05

17.4

MPH

233

Watts

156

Calories
June 9, 2017

3.0

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:14

15.6

MPH

192

Watts

145

Calories
June 5, 2017

8.8

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:44

16.4

MPH

138

Watts

36

Calories

Odyssey

7.60 mi in 31:16

14.6

MPH

143

Watts

314

Calories
June 3, 2017

12.0

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:39

16.8

MPH

149

Watts

38

Calories

Thunderball

10.92 mi in 41:30

15.8

MPH

156

Watts

449

Calories
June 1, 2017

12.0

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:38

16.8

MPH

168

Watts

42

Calories

Thunderball

10.92 mi in 37:43

17.4

MPH

223

Watts

561

Calories
May 30, 2017

12.1

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:38

16.8

MPH

173

Watts

43

Calories

Thunderball

11.01 mi in 39:19

16.8

MPH

211

Watts

556

Calories
May 27, 2017

12.0

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:40

16.7

MPH

173

Watts

43

Calories

Thunderball

10.94 mi in 38:31

17.0

MPH

217

Watts

559

Calories
May 25, 2017

12.0

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:33

17.2

MPH

184

Watts

44

Calories

Thunderball

10.67 mi in 37:08

17.2

MPH

220

Watts

544

Calories
May 23, 2017

9.6

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:30

17.5

MPH

181

Watts

42

Calories

Falcon Flight

8.38 mi in 28:31

17.6

MPH

209

Watts

399

Calories
May 21, 2017

5.1

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 16:56

17.7

MPH

198

Watts

225

Calories
May 20, 2017

9.1

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:28

17.7

MPH

186

Watts

43

Calories

Ravens Roost

8.04 mi in 28:00

17.2

MPH

204

Watts

384

Calories
May 19, 2017

8.8

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:14

18.9

MPH

208

Watts

45

Calories

Odyssey

7.60 mi in 28:09

16.2

MPH

197

Watts

374

Calories
May 16, 2017

5.4

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:13

16.8

MPH

206

Watts

266

Calories
May 15, 2017

6.1

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:43

16.5

MPH

141

Watts

37

Calories

Dragon Fire

5.00 mi in 18:13

16.5

MPH

142

Watts

181

Calories
May 11, 2017

12.0

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:42

16.5

MPH

152

Watts

39

Calories

Billy Goat Falls

10.74 mi in 41:15

15.6

MPH

166

Watts

472

Calories
May 8, 2017

6.1

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:32

17.3

MPH

174

Watts

42

Calories

Dragon Fire

5.00 mi in 16:45

17.9

MPH

197

Watts

222

Calories
May 7, 2017

9.0

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:35

17.1

MPH

167

Watts

41

Calories

Moody Ambush

2.51 mi in 8:52

17.0

MPH

175

Watts

106

Calories

Moody Ambush

5.43 mi in 20:07

16.2

MPH

153

Watts

213

Calories

Tutorial

0 points

1.4

MPH

40

Watts

0

Calories
May 4, 2017

6.5

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:30

17.5

MPH

176

Watts

41

Calories

Billy Goat Falls

5.37 mi in 19:30

16.5

MPH

200

Watts

262

Calories
May 2, 2017

6.5

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:30

17.5

MPH

170

Watts

40

Calories

Broken Spoke

5.43 mi in 19:14

16.9

MPH

187

Watts

244

Calories
April 27, 2017

5.1

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

168

Watts

38

Calories

Bent Spoke

4.01 mi in 14:09

17.0

MPH

185

Watts

178

Calories
April 24, 2017

6.9

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:37

16.9

MPH

161

Watts

40

Calories

Outlaw Rock

5.87 mi in 24:57

14.1

MPH

194

Watts

326

Calories
April 23, 2017

6.3

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:34

17.2

MPH

169

Watts

41

Calories

City Express

5.20 mi in 20:51

15.0

MPH

202

Watts

283

Calories
April 22, 2017

10.1

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:47

17.7

MPH

172

Watts

79

Calories

Oh Mama

7.87 mi in 28:28

16.6

MPH

214

Watts

407

Calories
April 20, 2017

10.6

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:22

18.2

MPH

186

Watts

42

Calories

Wicked Workout

7.87 mi in 28:14

16.7

MPH

218

Watts

411

Calories

Redwood Dash

1.50 mi in 4:51

18.6

MPH

198

Watts

64

Calories
April 17, 2017

9.2

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

185

Watts

40

Calories

Oh Mama

7.87 mi in 28:27

16.6

MPH

218

Watts

414

Calories
April 15, 2017

12.5

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:48

18.8

MPH

176

Watts

57

Calories

Thunderball

10.95 mi in 40:51

16.1

MPH

160

Watts

452

Calories

Tutorial

0 points

7.4

MPH

50

Watts

0

Calories
April 13, 2017

11.5

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

181

Watts

39

Calories

Drifters Peak

10.45 mi in 37:43

16.6

MPH

212

Watts

536

Calories
April 11, 2017

10.5

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:01

18.4

MPH

202

Watts

149

Calories

Stump Puller

6.91 mi in 23:02

18.0

MPH

213

Watts

328

Calories
April 9, 2017

11.3

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:18

18.1

MPH

212

Watts

188

Calories

Sunday Afternoon

7.24 mi in 25:00

17.4

MPH

201

Watts

338

Calories
April 8, 2017

10.4

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:42

16.4

MPH

202

Watts

145

Calories

Apple Grinder

7.31 mi in 25:20

17.3

MPH

203

Watts

345

Calories
April 6, 2017

10.5

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:52

16.1

MPH

139

Watts

106

Calories

Ravens Roost

7.47 mi in 26:39

16.8

MPH

199

Watts

358

Calories
April 4, 2017

11.5

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:27

16.8

MPH

147

Watts

86

Calories

Falcon Flight

8.85 mi in 32:48

16.2

MPH

144

Watts

330

Calories
April 2, 2017

10.0

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:05

17.7

MPH

152

Watts

54

Calories

Odyssey

8.49 mi in 35:17

14.4

MPH

140

Watts

348

Calories
April 1, 2017

10.7

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

8.19 mi in 32:44

15.0

MPH

163

Watts

368

Calories

Rabbit Run

2.36 mi in 8:17

17.1

MPH

156

Watts

89

Calories

Tutorial

0 points

2.3

MPH

146

Watts

0

Calories
March 27, 2017

6.6

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:49

17.9

MPH

176

Watts

81

Calories

Fruitdale

4.42 mi in 14:21

18.5

MPH

189

Watts

183

Calories
March 26, 2017

7.5

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 21:12

15.4

MPH

136

Watts

204

Calories

Mini Mayhem

2.03 mi in 7:21

16.6

MPH

140

Watts

72

Calories
March 25, 2017

13.1

Miles

642

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

196

Watts

41

Calories

Billy Goat Falls

2.12 mi in 7:22

17.3

MPH

178

Watts

89

Calories

Billy Goat Falls

5.37 mi in 20:08

16.0

MPH

186

Watts

254

Calories

City Express

4.53 mi in 18:40

14.6

MPH

204

Watts

256

Calories

Tutorial

0 points

6.8

MPH

87

Watts

0

Calories
March 23, 2017

11.0

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:17

18.6

MPH

185

Watts

41

Calories

Campus Loop

2.03 mi in 6:55

17.6

MPH

157

Watts

75

Calories

Wicked Workout

7.87 mi in 28:11

16.8

MPH

196

Watts

372

Calories
February 27, 2017

15.3

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 6:48

18.0

MPH

175

Watts

81

Calories

Broken Spoke

5.43 mi in 20:10

16.2

MPH

152

Watts

213

Calories

Odyssey

7.60 mi in 28:49

15.8

MPH

168

Watts

332

Calories
February 25, 2017

5.1

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.10 mi in 18:15

16.8

MPH

149

Watts

190

Calories
February 23, 2017

6.1

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.43 mi in 5:43

15.0

MPH

121

Watts

50

Calories

City Express

4.53 mi in 21:04

12.9

MPH

155

Watts

226

Calories
February 21, 2017

10.3

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 13:56

17.2

MPH

149

Watts

144

Calories

Campus Loop

2.03 mi in 7:01

17.4

MPH

155

Watts

75

Calories

Campus Loop

4.06 mi in 14:21

17.0

MPH

148

Watts

148

Calories
February 20, 2017

10.6

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

151

Watts

36

Calories

Bent Spoke

4.01 mi in 14:58

16.1

MPH

148

Watts

155

Calories

Broken Spoke

5.43 mi in 19:50

16.4

MPH

158

Watts

217

Calories
February 17, 2017

12.4

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.33 mi in 1:14

16.1

MPH

117

Watts

10

Calories

Broken Spoke

5.43 mi in 20:06

16.2

MPH

152

Watts

212

Calories

Mini Mayhem

4.06 mi in 13:56

17.5

MPH

162

Watts

155

Calories

Mini Mayhem

2.29 mi in 7:31

18.3

MPH

183

Watts

93

Calories
February 16, 2017

11.2

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:00

17.4

MPH

167

Watts

80

Calories

Campus Loop

1.01 mi in 3:50

15.8

MPH

161

Watts

42

Calories

Billy Goat Falls

5.37 mi in 19:35

16.5

MPH

193

Watts

255

Calories

Outlaw Rock

2.70 mi in 10:18

15.7

MPH

186

Watts

130

Calories
February 13, 2017

8.1

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

8.13 mi in 30:41

15.9

MPH

196

Watts

405

Calories
February 12, 2017

12.4

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.44 mi in 45:07

16.5

MPH

198

Watts

601

Calories
February 11, 2017

12.1

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.90 mi in 20:53

17.0

MPH

190

Watts

269

Calories

Ironhorse Rush

6.01 mi in 20:59

17.2

MPH

202

Watts

284

Calories
February 7, 2017

17.6

Miles

802

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:41

17.6

MPH

200

Watts

184

Calories

Quicksilver

6.33 mi in 21:28

17.7

MPH

196

Watts

284

Calories

Farmers Bluff

6.91 mi in 23:13

17.9

MPH

207

Watts

322

Calories
February 5, 2017

16.3

Miles

811

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

8.21 mi in 31:25

15.7

MPH

194

Watts

411

Calories

Odyssey

8.05 mi in 31:24

15.4

MPH

189

Watts

402

Calories
February 4, 2017

17.1

Miles

781

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 27:27

18.3

MPH

208

Watts

383

Calories

Falcon Flight

8.38 mi in 26:42

18.8

MPH

219

Watts

390

Calories
February 2, 2017

8.9

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:57

16.9

MPH

155

Watts

127

Calories

Broken Spoke

5.43 mi in 19:57

16.3

MPH

154

Watts

213

Calories
January 31, 2017

17.3

Miles

764

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 9:40

18.2

MPH

217

Watts

140

Calories

Stump Puller

7.23 mi in 23:45

18.3

MPH

195

Watts

313

Calories

Sunday Afternoon

6.98 mi in 22:18

18.8

MPH

207

Watts

309

Calories

Tutorial

0 points

7.1

MPH

28

Watts

0

Calories
January 29, 2017

9.6

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 32:27

17.6

MPH

202

Watts

440

Calories
January 28, 2017

12.1

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 25:08

17.8

MPH

197

Watts

334

Calories

City Express

4.53 mi in 17:11

15.8

MPH

207

Watts

239

Calories
January 26, 2017

7.1

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 25:42

16.3

MPH

155

Watts

276

Calories
January 24, 2017

16.0

Miles

651

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.39 mi in 4:45

17.6

MPH

152

Watts

49

Calories

Evening Bliss

2.36 mi in 8:35

16.5

MPH

143

Watts

86

Calories

Outlaw Rock

10.01 mi in 40:11

14.9

MPH

157

Watts

438

Calories

Mini Mayhem

2.03 mi in 7:04

17.2

MPH

154

Watts

76

Calories
January 22, 2017

1.0

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

1.05 mi in 3:39

17.3

MPH

155

Watts

39

Calories
January 21, 2017

15.6

Miles

757

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 37:00

16.5

MPH

209

Watts

519

Calories

Dragon Fire

5.00 mi in 17:11

17.5

MPH

189

Watts

220

Calories
January 19, 2017

17.9

Miles

842

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 33:58

17.7

MPH

212

Watts

483

Calories

Ravens Roost

7.82 mi in 25:34

18.4

MPH

208

Watts

356

Calories
January 17, 2017

17.5

Miles

810

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:19

18.5

MPH

181

Watts

40

Calories

Fruitdale

4.42 mi in 13:31

19.6

MPH

203

Watts

184

Calories

Lost Valley

11.53 mi in 38:57

17.8

MPH

220

Watts

572

Calories
January 15, 2017

22.0

Miles

1,000

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.71 mi in 2:30

17.0

MPH

143

Watts

24

Calories

Rolling Thunder

1.02 mi in 3:10

19.3

MPH

200

Watts

42

Calories

Savage Revenge

20.02 mi in 1:08:59

17.4

MPH

198

Watts

923

Calories
January 14, 2017

13.3

Miles

642

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:53

20.7

MPH

233

Watts

91

Calories

Gut Buster

11.03 mi in 37:01

17.9

MPH

219

Watts

542

Calories
January 12, 2017

13.0

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:39

22.6

MPH

275

Watts

47

Calories

Rolling Thunder

1.02 mi in 3:16

18.7

MPH

189

Watts

41

Calories

Thunderball

10.67 mi in 35:06

18.2

MPH

204

Watts

481

Calories
January 9, 2017

15.0

Miles

696

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:03

20.1

MPH

216

Watts

44

Calories

Temple Ridge

13.50 mi in 40:25

20.0

MPH

239

Watts

639

Calories
January 8, 2017

14.7

Miles

609

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:15

18.8

MPH

189

Watts

41

Calories

Pyramid Mountain

13.51 mi in 44:37

18.2

MPH

186

Watts

564

Calories
January 7, 2017

10.9

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:35

17.1

MPH

154

Watts

38

Calories

Oh Mama

7.87 mi in 32:54

14.4

MPH

148

Watts

340

Calories

Redwood Dash

0.48 mi in 1:46

16.3

MPH

157

Watts

19

Calories

Redwood Dash

1.50 mi in 4:50

18.6

MPH

180

Watts

59

Calories
January 5, 2017

7.8

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:17

18.6

MPH

192

Watts

42

Calories

Savage Revenge

6.64 mi in 24:50

16.0

MPH

204

Watts

341

Calories
January 3, 2017

13.5

Miles

647

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:42

22.7

MPH

294

Watts

51

Calories

Vindicator

12.18 mi in 39:16

18.6

MPH

225

Watts

588

Calories
January 2, 2017

13.3

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:42

16.5

MPH

144

Watts

37

Calories

Grape Stomper

12.18 mi in 47:17

15.5

MPH

157

Watts

515

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 275

of 3,186 Riders

1,553

Miles

Challenge Totals

December 31, 2017

6.84 Miles

322 Calories

0 Score

December 30, 2017

25.41 Miles

1,231 Calories

0 Score

December 29, 2017

4.67 Miles

176 Calories

0 Score

December 28, 2017

22.87 Miles

1,079 Calories

0 Score

December 26, 2017

22.97 Miles

1,065 Calories

0 Score

December 24, 2017

24.22 Miles

1,013 Calories

0 Score

December 22, 2017

23.52 Miles

1,060 Calories

0 Score

December 20, 2017

25.00 Miles

1,029 Calories

0 Score

December 19, 2017

23.44 Miles

1,033 Calories

0 Score

December 17, 2017

22.49 Miles

1,017 Calories

0 Score

December 16, 2017

6.13 Miles

314 Calories

0 Score

December 15, 2017

17.05 Miles

730 Calories

0 Score

December 14, 2017

11.71 Miles

501 Calories

0 Score

December 12, 2017

12.18 Miles

472 Calories

0 Score

December 11, 2017

14.21 Miles

590 Calories

0 Score

December 10, 2017

10.15 Miles

355 Calories

0 Score

December 8, 2017

8.38 Miles

369 Calories

0 Score

December 7, 2017

8.38 Miles

330 Calories

0 Score

December 5, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017