jean paul - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

jean paul

Keep Cool - St Julien les Metz 70-79

70-79

# 759 of 3,186

754 Miles

# 759

of 3,186 Riders

754

Miles

Challenge Totals

Miles	754
Calories	32,667
Score	0

Timeline

December 30, 2017

13.51 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 49:57

1

49:57

13.51

16.2

540

156

109
December 26, 2017

13.68 Miles

614 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 44:33

1

44:33

12.18

16.4

568

188

112

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

46

100

132
December 20, 2017

10.41 Miles

426 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.34 mi in 10:14

1.16

Laps

10:14

2.34

13.7

81

109

120

Moody Ambush

5.43 mi in 19:39

1

Laps

19:39

5.43

16.6

227

169

120

Mini Mayhem

2.03 mi in 6:10

1

Laps

6:10

2.03

19.8

91

222

121

Mini Mayhem

0.61 mi in 1:55

0.30

Laps

1:55

0.61

19.1

26

210

117

Tutorial

0 points

0

Points

0:00

0

4.2

0

126

0
December 19, 2017

7.54 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.54 mi in 31:34

1.04

31:34

7.54

14.3

313

141

139
December 17, 2017

9.73 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 28:15

1

28:15

7.22

15.3

305

155

123

Mini Mayhem

0.48 mi in 1:42

0.24

1:42

0.48

16.9

20

174

90

Mini Mayhem

2.03 mi in 6:58

1

6:58

2.03

17.5

78

164

104
December 6, 2017

12.64 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.64 mi in 53:53

1.04

53:53

12.64

14.1

541

143

111
December 4, 2017

11.85 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.47 mi in 18:33

1.19

18:33

3.47

11.2

144

106

114

Rough Rider

8.38 mi in 27:26

1

27:26

8.38

18.3

368

200

130
December 3, 2017

11.67 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:41

1

11:41

2.91

14.9

109

132

121

Rough Rider

8.76 mi in 33:56

1.05

33:56

8.76

15.5

377

161

118
November 19, 2017

7.87 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 30:22

1

30:22

7.87

15.5

382

185

112
November 13, 2017

15.53 Miles

660 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:44

1

8:44

2.03

13.9

68

107

123

Temple Ridge

13.50 mi in 45:28

1

45:28

13.5

17.8

592

192

104
November 2, 2017

4.01 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:16

1

15:16

4.01

15.8

158

149

86
October 29, 2017

14.30 Miles

646 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

4.29 mi in 15:31

0.43

15:31

4.29

16.6

158

147

132

Camel Country

10.01 mi in 37:05

1

37:05

10.01

16.2

487

195

100
October 26, 2017

13.51 Miles

553 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 50:47

1

Laps

50:47

13.5

16.0

552

157

83

Tutorial

0 points

0

Points

0:02

0.01

7.4

0

42

0
October 24, 2017

10.36 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:50

1

3:50

1.02

16.0

36

134

118

Sunday Afternoon

6.98 mi in 23:03

1

23:03

6.98

18.2

318

206

128

Rabbit Run

2.36 mi in 8:41

1

8:41

2.36

16.3

85

140

160
October 18, 2017

3.00 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:38

1

4:38

1.5

19.4

62

201

121

Redwood Dash

1.50 mi in 4:31

1

4:31

1.5

19.9

66

219

120
October 12, 2017

6.98 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 25:20

1

25:20

6.98

16.5

296

171

123
October 9, 2017

13.51 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 45:31

1

45:31

13.51

17.8

588

191

0
October 5, 2017

12.18 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 47:25

1

47:25

12.18

15.4

544

167

124
October 2, 2017

20.49 Miles

826 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 24:43

1

24:43

6.98

16.9

304

181

0

Pyramid Mountain

13.51 mi in 49:18

1

49:18

13.51

16.4

521

152

133
September 18, 2017

20.63 Miles

952 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:09:19

1

1:09:19

18.3

15.8

864

183

0

Mini Mayhem

2.33 mi in 13:39

1.15

13:39

2.33

10.2

88

83

113
September 14, 2017

11.53 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 46:25

1

46:25

11.53

14.9

552

174

145
August 31, 2017

12.17 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:28

1

5:28

1.5

16.5

51

134

0

Thunderball

10.67 mi in 37:05

1

37:05

10.67

17.3

485

194

64
August 21, 2017

4.99 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:34

1

9:34

2.36

14.8

84

123

144

Rabbit Run

2.63 mi in 10:01

1.12

10:01

2.63

15.8

118

172

127
August 19, 2017

6.74 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:18

1

12:18

3.37

16.4

132

155

124

Coastal Run

3.37 mi in 10:32

1

10:32

3.37

19.2

152

217

143
August 12, 2017

2.91 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:49

1

11:49

2.91

14.8

103

122

105
August 8, 2017

9.54 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 32:45

1

32:45

9.54

17.5

425

192

53
August 1, 2017

20.02 Miles

904 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:16:34

1

1:16:34

20.02

15.7

904

172

128
July 27, 2017

10.01 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 42:57

1

42:57

10.01

14.0

437

145

120
July 26, 2017

8.41 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 22:43

1

22:43

6.91

18.3

307

201

179

Redwood Dash

1.50 mi in 5:27

1

5:27

1.5

16.5

53

138

125
July 24, 2017

9.54 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 36:39

1

36:39

9.54

15.6

398

157

121
July 18, 2017

4.02 Miles

157 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

Laps

4:41

1

12.8

27

73

128

Expresso Speedway

1.00 mi in 2:55

1

Laps

2:55

1

20.6

47

241

117

Expresso Speedway

1.00 mi in 2:47

1

Laps

2:47

1

21.6

47

261

0

Rolling Thunder

1.02 mi in 3:59

1

Laps

3:59

1.02

15.4

37

133

104

Tutorial

0 points

0

Points

0:01

0

4.9

0

26

0
July 10, 2017

4.35 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:11

1

7:11

2.03

17.0

74

148

85

Campus Loop

2.32 mi in 7:54

1.14

7:54

2.32

17.6

102

191

131
July 8, 2017

3.40 Miles

117 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:00

1

Laps

14:00

3.37

14.4

116

115

114

Tutorial

0 points

0

Points

1:22

0.03

1.3

1

1

134
July 5, 2017

5.72 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.72 mi in 22:04

1.07

22:04

5.72

15.6

270

179

120
June 30, 2017

4.31 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.28 mi in 11:12

1.13

11:12

2.28

12.2

71

83

87

Mini Mayhem

2.03 mi in 5:58

1

5:58

2.03

20.4

95

241

142
June 27, 2017

4.75 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.72 mi in 12:21

1.34

12:21

2.72

13.2

93

102

119

Mini Mayhem

2.03 mi in 6:17

1

6:17

2.03

19.4

90

215

120
June 21, 2017

10.16 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 38:54

1

38:54

10.16

15.7

487

184

0
June 19, 2017

2.91 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:38

1

11:38

2.91

15.0

101

121

119
May 29, 2017

11.03 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 43:23

1

43:23

11.03

15.3

524

177

134
May 19, 2017

12.90 Miles

576 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:36

1

Laps

9:36

2.36

14.8

84

122

96

Ironhorse Rush

6.01 mi in 23:54

1

Laps

23:54

6.01

15.1

243

146

119

City Express

4.53 mi in 19:40

1

Laps

19:40

4.53

13.8

249

187

129

Tutorial

0 points

0

Points

0:03

0

3.0

0

0

144
May 13, 2017

8.46 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

37

163

143

Broken Spoke

5.43 mi in 22:02

1

22:02

5.43

14.8

213

137

114

Mini Mayhem

2.03 mi in 7:55

1

7:55

2.03

15.4

70

124

110
May 7, 2017

4.89 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:07

1

3:07

1.02

19.6

47

229

120

Coastal Run

3.87 mi in 17:23

1.15

17:23

3.87

13.4

147

118

109
May 3, 2017

9.72 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:37

1

8:37

2.36

16.4

86

142

0

Evening Bliss

2.36 mi in 7:46

1

7:46

2.36

18.2

101

192

131

Dragon Fire

5.00 mi in 18:39

1

18:39

5

16.1

176

133

131
April 27, 2017

7.87 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 32:01

1

32:01

7.87

14.7

370

168

129
April 24, 2017

4.31 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.28 mi in 11:18

1.13

11:18

2.28

12.1

91

110

0

Campus Loop

2.03 mi in 6:11

1

6:11

2.03

19.7

92

224

0
April 21, 2017

4.72 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:18

1

10:18

2.93

17.1

144

209

118

Redwood Dash

1.79 mi in 7:23

1.19

7:23

1.79

14.5

64

122

0
April 19, 2017

5.57 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.21 mi in 15:16

1.10

15:16

3.21

12.6

156

147

113

Rabbit Run

2.36 mi in 9:30

1

9:30

2.36

14.9

83

121

113
April 10, 2017

6.45 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:33

1

13:33

4.42

19.6

193

213

146

Mini Mayhem

2.03 mi in 7:35

1

7:35

2.03

16.1

71

134

0
April 8, 2017

1.22 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

1.22 mi in 4:26

0.16

4:26

1.22

16.5

47

153

0
April 6, 2017

6.11 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

6.11 mi in 22:08

0.83

22:08

6.11

16.6

276

184

127
April 3, 2017

7.44 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 27:22

1

27:22

7.44

16.3

343

185

131
April 1, 2017

3.76 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.76 mi in 11:44

2.76

11:44

2.76

14.1

98

115

137

Expresso Speedway

1.00 mi in 2:48

1

2:48

1

21.4

46

256

132
March 19, 2017

9.10 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:27

1

6:27

1.5

14.0

49

103

102

Odyssey

7.60 mi in 28:15

1

28:15

7.6

16.1

355

185

105
March 18, 2017

8.38 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 31:31

1

31:31

8.38

16.0

323

147

137
March 14, 2017

8.89 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.89 mi in 32:35

1.06

32:35

8.89

16.4

384

172

131
March 9, 2017

8.46 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

1.48 mi in 5:31

0.21

5:31

1.48

16.1

76

208

137

Apple Grinder

6.98 mi in 25:30

1

25:30

6.98

16.4

295

168

126
March 6, 2017

14.64 Miles

608 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 22:47

1

22:47

6.91

18.2

311

203

146

Dragon Fire

1.23 mi in 4:55

0.25

4:55

1.23

15.0

44

129

0

Dragon Fire

5.00 mi in 16:58

1

16:58

5

17.7

203

175

0

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

50

119

0
March 4, 2017

7.76 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:23

1

11:23

3.37

17.8

139

179

135

Rabbit Run

2.36 mi in 8:11

1

8:11

2.36

17.3

93

167

134

Mini Mayhem

2.03 mi in 6:55

1

6:55

2.03

17.6

79

168

100
March 3, 2017

3.44 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.41 mi in 5:34

1.41

5:34

1.41

15.2

50

128

73

Campus Loop

2.03 mi in 6:57

1

6:57

2.03

17.5

79

167

121
March 1, 2017

12.82 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

41

175

119

Outlaw Rock

10.30 mi in 42:43

1.03

42:43

10.3

14.5

506

173

134

Redwood Dash

1.50 mi in 5:00

1

5:00

1.5

18.0

58

168

0
February 27, 2017

7.36 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.36 mi in 30:54

1.05

30:54

7.36

14.3

305

141

110
February 26, 2017

10.26 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.26 mi in 44:06

1.03

44:06

10.26

14.0

490

161

138
February 25, 2017

2.91 Miles

114 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

0.88 mi in 3:00

0.16

Laps

3:00

0.88

17.6

41

207

0

Mini Mayhem

2.03 mi in 7:53

1

Laps

7:53

2.03

15.5

73

129

103

Tutorial

0 points

0

Points

0:00

0

0.4

0

70

51

Tutorial

0 points

0

Points

0:00

0

0.3

0

25

0
February 23, 2017

6.91 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 25:58

1

25:58

6.91

16.0

266

147

114
February 20, 2017

6.01 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 22:56

1

22:56

6.01

15.7

255

161

120
February 19, 2017

8.05 Miles

345 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.69 mi in 20:27

1.05

Laps

20:27

5.69

16.7

254

183

95

Rabbit Run

2.36 mi in 8:34

1

Laps

8:34

2.36

16.5

91

153

115

Tutorial

0 points

0

Points

0:00

0

0.0

0

428

0
February 17, 2017

4.53 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 21:33

1

21:33

4.53

12.6

238

160

122
February 13, 2017

8.68 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:21

1

20:21

6.33

18.7

281

206

97

Mini Mayhem

2.35 mi in 9:01

1.16

9:01

2.35

15.6

86

137

69
February 12, 2017

7.72 Miles

324 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.39 mi in 5:52

1.39

Laps

5:52

1.39

14.2

51

122

120

Quicksilver

6.33 mi in 21:20

1

Laps

21:20

6.33

17.8

273

189

121

Tutorial

0 points

0

Points

0:02

0

2.3

0

27

0
February 8, 2017

8.38 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 30:43

1

30:43

8.38

16.4

336

158

115
February 6, 2017

12.18 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 44:03

1

44:03

12.18

16.6

574

192

124
February 4, 2017

7.38 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:45

1

11:45

3.37

17.2

136

169

118

Bent Spoke

4.01 mi in 12:40

1

12:40

4.01

19.0

188

223

120
February 1, 2017

6.72 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.42 mi in 17:00

1.10

17:00

4.42

15.6

200

171

121

Mini Mayhem

2.30 mi in 10:28

1.13

10:28

2.3

13.2

82

107

87
January 30, 2017

7.87 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 32:08

1

32:08

7.87

14.7

364

165

134
January 29, 2017

6.37 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.36 mi in 9:03

1.17

9:03

2.36

15.6

84

132

135

Bent Spoke

4.01 mi in 13:19

1

13:19

4.01

18.1

179

201

146
January 27, 2017

7.60 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 30:58

1

30:58

7.6

14.7

328

153

132
January 25, 2017

7.35 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:01

1

10:01

2.93

17.6

145

217

154

Fruitdale

4.42 mi in 15:04

1

15:04

4.42

17.6

175

169

91
January 23, 2017

4.30 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.37 mi in 5:32

1.35

5:32

1.37

14.9

51

131

37

Alpine Splash

2.93 mi in 10:13

1

10:13

2.93

17.2

145

212

137
January 20, 2017

7.30 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.39 mi in 1:21

0.17

1:21

0.39

17.3

18

202

0

Stump Puller

6.91 mi in 25:49

1

25:49

6.91

16.1

278

156

130
January 19, 2017

6.66 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.29 mi in 4:31

0.56

4:31

1.29

17.1

57

187

0

Billy Goat Falls

5.37 mi in 21:58

1

21:58

5.37

14.7

226

147

136
January 18, 2017

6.00 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.63 mi in 10:16

1.12

10:16

2.63

15.4

118

167

32

Coastal Run

3.37 mi in 11:51

1

11:51

3.37

17.1

135

166

120
January 14, 2017

7.79 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.35 mi in 1:13

0.12

1:13

0.35

17.3

15

197

0

Stormy Hollow

7.44 mi in 29:31

1

29:31

7.44

15.1

322

158

141
January 12, 2017

6.32 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.56 mi in 2:00

0.19

2:00

0.56

16.8

27

205

0

Moody Ambush

5.76 mi in 24:52

1.06

24:52

5.76

13.9

233

132

120
January 11, 2017

4.90 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.97 mi in 6:21

0.68

6:21

1.97

18.6

91

216

0

Alpine Splash

2.93 mi in 12:01

1

12:01

2.93

14.6

131

157

183
January 9, 2017

5.27 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:09

1

9:09

2.91

19.1

134

221

121

Rabbit Run

2.36 mi in 8:25

1

8:25

2.36

16.8

93

162

120
January 8, 2017

8.36 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:07

1

7:07

2.03

17.1

78

158

113

Quicksilver

6.33 mi in 23:00

1

23:00

6.33

16.5

248

156

149
January 5, 2017

7.46 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:05

1

20:05

5.43

16.2

225

163

164

Mini Mayhem

2.03 mi in 7:53

1

7:53

2.03

15.5

69

123

134
January 4, 2017

7.52 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:02

1

4:02

1.02

15.2

35

124

0

Dragon Fire

5.00 mi in 17:25

1

17:25

5

17.2

194

162

93

Redwood Dash

1.50 mi in 5:05

1

5:05

1.5

17.7

54

154

100
January 2, 2017

8.22 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

32

112

0

Ravens Roost

7.22 mi in 27:08

1

27:08

7.22

16.0

308

165

139
December 30, 2017

13.5

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 49:57

16.2

MPH

156

Watts

540

Calories
December 26, 2017

13.8

Miles

621

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 44:33

16.4

MPH

188

Watts

568

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

100

Watts

46

Calories
December 20, 2017

10.8

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.34 mi in 10:14

13.7

MPH

109

Watts

81

Calories

Moody Ambush

5.43 mi in 19:39

16.6

MPH

169

Watts

227

Calories

Mini Mayhem

2.03 mi in 6:10

19.8

MPH

222

Watts

91

Calories

Mini Mayhem

0.61 mi in 1:55

19.1

MPH

210

Watts

26

Calories

Tutorial

0 points

4.2

MPH

126

Watts

0

Calories
December 19, 2017

7.5

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.54 mi in 31:34

14.3

MPH

141

Watts

313

Calories
December 17, 2017

9.8

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 28:15

15.3

MPH

155

Watts

305

Calories

Mini Mayhem

0.48 mi in 1:42

16.9

MPH

174

Watts

20

Calories

Mini Mayhem

2.03 mi in 6:58

17.5

MPH

164

Watts

78

Calories
December 6, 2017

12.6

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.64 mi in 53:53

14.1

MPH

143

Watts

541

Calories
December 4, 2017

11.9

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.47 mi in 18:33

11.2

MPH

106

Watts

144

Calories

Rough Rider

8.38 mi in 27:26

18.3

MPH

200

Watts

368

Calories
December 3, 2017

11.7

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:41

14.9

MPH

132

Watts

109

Calories

Rough Rider

8.76 mi in 33:56

15.5

MPH

161

Watts

377

Calories
November 19, 2017

7.9

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 30:22

15.5

MPH

185

Watts

382

Calories
November 13, 2017

15.7

Miles

668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:44

13.9

MPH

107

Watts

68

Calories

Temple Ridge

13.50 mi in 45:28

17.8

MPH

192

Watts

592

Calories
November 2, 2017

4.1

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:16

15.8

MPH

149

Watts

158

Calories
October 29, 2017

14.3

Miles

657

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

4.29 mi in 15:31

16.6

MPH

147

Watts

158

Calories

Camel Country

10.01 mi in 37:05

16.2

MPH

195

Watts

487

Calories
October 26, 2017

13.8

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 50:47

16.0

MPH

157

Watts

552

Calories

Tutorial

0 points

7.4

MPH

42

Watts

0

Calories
October 24, 2017

10.6

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

134

Watts

36

Calories

Sunday Afternoon

6.98 mi in 23:03

18.2

MPH

206

Watts

318

Calories

Rabbit Run

2.36 mi in 8:41

16.3

MPH

140

Watts

85

Calories
October 18, 2017

3.2

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:38

19.4

MPH

201

Watts

62

Calories

Redwood Dash

1.50 mi in 4:31

19.9

MPH

219

Watts

66

Calories
October 12, 2017

7.2

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 25:20

16.5

MPH

171

Watts

296

Calories
October 9, 2017

13.6

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 45:31

17.8

MPH

191

Watts

588

Calories
October 5, 2017

12.2

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 47:25

15.4

MPH

167

Watts

544

Calories
October 2, 2017

20.5

Miles

833

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 24:43

16.9

MPH

181

Watts

304

Calories

Pyramid Mountain

13.51 mi in 49:18

16.4

MPH

152

Watts

521

Calories
September 18, 2017

20.6

Miles

952

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:09:19

15.8

MPH

183

Watts

864

Calories

Mini Mayhem

2.33 mi in 13:39

10.2

MPH

83

Watts

88

Calories
September 14, 2017

11.5

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 46:25

14.9

MPH

174

Watts

552

Calories
August 31, 2017

12.4

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:28

16.5

MPH

134

Watts

51

Calories

Thunderball

10.67 mi in 37:05

17.3

MPH

194

Watts

485

Calories
August 21, 2017

5.1

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:34

14.8

MPH

123

Watts

84

Calories

Rabbit Run

2.63 mi in 10:01

15.8

MPH

172

Watts

118

Calories
August 19, 2017

7.0

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:18

16.4

MPH

155

Watts

132

Calories

Coastal Run

3.37 mi in 10:32

19.2

MPH

217

Watts

152

Calories
August 12, 2017

3.0

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:49

14.8

MPH

122

Watts

103

Calories
August 8, 2017

9.6

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 32:45

17.5

MPH

192

Watts

425

Calories
August 1, 2017

20.2

Miles

917

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:16:34

15.7

MPH

172

Watts

904

Calories
July 27, 2017

10.1

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 42:57

14.0

MPH

145

Watts

437

Calories
July 26, 2017

8.7

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 22:43

18.3

MPH

201

Watts

307

Calories

Redwood Dash

1.50 mi in 5:27

16.5

MPH

138

Watts

53

Calories
July 24, 2017

9.6

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 36:39

15.6

MPH

157

Watts

398

Calories
July 18, 2017

4.4

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

73

Watts

27

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

241

Watts

47

Calories

Expresso Speedway

1.00 mi in 2:47

21.6

MPH

261

Watts

47

Calories

Rolling Thunder

1.02 mi in 3:59

15.4

MPH

133

Watts

37

Calories

Tutorial

0 points

4.9

MPH

26

Watts

0

Calories
July 10, 2017

4.5

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:11

17.0

MPH

148

Watts

74

Calories

Campus Loop

2.32 mi in 7:54

17.6

MPH

191

Watts

102

Calories
July 8, 2017

3.4

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:00

14.4

MPH

115

Watts

116

Calories

Tutorial

0 points

1.3

MPH

1

Watts

1

Calories
July 5, 2017

5.7

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.72 mi in 22:04

15.6

MPH

179

Watts

270

Calories
June 30, 2017

4.5

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.28 mi in 11:12

12.2

MPH

83

Watts

71

Calories

Mini Mayhem

2.03 mi in 5:58

20.4

MPH

241

Watts

95

Calories
June 27, 2017

4.8

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.72 mi in 12:21

13.2

MPH

102

Watts

93

Calories

Mini Mayhem

2.03 mi in 6:17

19.4

MPH

215

Watts

90

Calories
June 21, 2017

10.3

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 38:54

15.7

MPH

184

Watts

487

Calories
June 19, 2017

2.9

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:38

15.0

MPH

121

Watts

101

Calories
May 29, 2017

11.1

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 43:23

15.3

MPH

177

Watts

524

Calories
May 19, 2017

13.0

Miles

586

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:36

14.8

MPH

122

Watts

84

Calories

Ironhorse Rush

6.01 mi in 23:54

15.1

MPH

146

Watts

243

Calories

City Express

4.53 mi in 19:40

13.8

MPH

187

Watts

249

Calories

Tutorial

0 points

3.0

MPH

0

Watts

0

Calories
May 13, 2017

8.7

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

163

Watts

37

Calories

Broken Spoke

5.43 mi in 22:02

14.8

MPH

137

Watts

213

Calories

Mini Mayhem

2.03 mi in 7:55

15.4

MPH

124

Watts

70

Calories
May 7, 2017

5.0

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:07

19.6

MPH

229

Watts

47

Calories

Coastal Run

3.87 mi in 17:23

13.4

MPH

118

Watts

147

Calories
May 3, 2017

10.0

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:37

16.4

MPH

142

Watts

86

Calories

Evening Bliss

2.36 mi in 7:46

18.2

MPH

192

Watts

101

Calories

Dragon Fire

5.00 mi in 18:39

16.1

MPH

133

Watts

176

Calories
April 27, 2017

7.9

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 32:01

14.7

MPH

168

Watts

370

Calories
April 24, 2017

4.4

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.28 mi in 11:18

12.1

MPH

110

Watts

91

Calories

Campus Loop

2.03 mi in 6:11

19.7

MPH

224

Watts

92

Calories
April 21, 2017

4.9

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:18

17.1

MPH

209

Watts

144

Calories

Redwood Dash

1.79 mi in 7:23

14.5

MPH

122

Watts

64

Calories
April 19, 2017

5.6

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.21 mi in 15:16

12.6

MPH

147

Watts

156

Calories

Rabbit Run

2.36 mi in 9:30

14.9

MPH

121

Watts

83

Calories
April 10, 2017

6.6

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:33

19.6

MPH

213

Watts

193

Calories

Mini Mayhem

2.03 mi in 7:35

16.1

MPH

134

Watts

71

Calories
April 8, 2017

1.2

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

1.22 mi in 4:26

16.5

MPH

153

Watts

47

Calories
April 6, 2017

6.1

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

6.11 mi in 22:08

16.6

MPH

184

Watts

276

Calories
April 3, 2017

7.6

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 27:22

16.3

MPH

185

Watts

343

Calories
April 1, 2017

3.9

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.76 mi in 11:44

14.1

MPH

115

Watts

98

Calories

Expresso Speedway

1.00 mi in 2:48

21.4

MPH

256

Watts

46

Calories
March 19, 2017

9.2

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:27

14.0

MPH

103

Watts

49

Calories

Odyssey

7.60 mi in 28:15

16.1

MPH

185

Watts

355

Calories
March 18, 2017

8.4

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 31:31

16.0

MPH

147

Watts

323

Calories
March 14, 2017

8.9

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.89 mi in 32:35

16.4

MPH

172

Watts

384

Calories
March 9, 2017

8.8

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

1.48 mi in 5:31

16.1

MPH

208

Watts

76

Calories

Apple Grinder

6.98 mi in 25:30

16.4

MPH

168

Watts

295

Calories
March 6, 2017

15.0

Miles

625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 22:47

18.2

MPH

203

Watts

311

Calories

Dragon Fire

1.23 mi in 4:55

15.0

MPH

129

Watts

44

Calories

Dragon Fire

5.00 mi in 16:58

17.7

MPH

175

Watts

203

Calories

Redwood Dash

1.50 mi in 5:53

15.3

MPH

119

Watts

50

Calories
March 4, 2017

7.8

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:23

17.8

MPH

179

Watts

139

Calories

Rabbit Run

2.36 mi in 8:11

17.3

MPH

167

Watts

93

Calories

Mini Mayhem

2.03 mi in 6:55

17.6

MPH

168

Watts

79

Calories
March 3, 2017

3.6

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.41 mi in 5:34

15.2

MPH

128

Watts

50

Calories

Campus Loop

2.03 mi in 6:57

17.5

MPH

167

Watts

79

Calories
March 1, 2017

12.9

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

175

Watts

41

Calories

Outlaw Rock

10.30 mi in 42:43

14.5

MPH

173

Watts

506

Calories

Redwood Dash

1.50 mi in 5:00

18.0

MPH

168

Watts

58

Calories
February 27, 2017

7.4

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.36 mi in 30:54

14.3

MPH

141

Watts

305

Calories
February 26, 2017

10.3

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.26 mi in 44:06

14.0

MPH

161

Watts

490

Calories
February 25, 2017

3.1

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

0.88 mi in 3:00

17.6

MPH

207

Watts

41

Calories

Mini Mayhem

2.03 mi in 7:53

15.5

MPH

129

Watts

73

Calories

Tutorial

0 points

0.4

MPH

70

Watts

0

Calories

Tutorial

0 points

0.3

MPH

25

Watts

0

Calories
February 23, 2017

7.0

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 25:58

16.0

MPH

147

Watts

266

Calories
February 20, 2017

6.2

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 22:56

15.7

MPH

161

Watts

255

Calories
February 19, 2017

8.3

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.69 mi in 20:27

16.7

MPH

183

Watts

254

Calories

Rabbit Run

2.36 mi in 8:34

16.5

MPH

153

Watts

91

Calories

Tutorial

0 points

0.0

MPH

428

Watts

0

Calories
February 17, 2017

4.5

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 21:33

12.6

MPH

160

Watts

238

Calories
February 13, 2017

8.9

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 20:21

18.7

MPH

206

Watts

281

Calories

Mini Mayhem

2.35 mi in 9:01

15.6

MPH

137

Watts

86

Calories
February 12, 2017

7.8

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.39 mi in 5:52

14.2

MPH

122

Watts

51

Calories

Quicksilver

6.33 mi in 21:20

17.8

MPH

189

Watts

273

Calories

Tutorial

0 points

2.3

MPH

27

Watts

0

Calories
February 8, 2017

8.6

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 30:43

16.4

MPH

158

Watts

336

Calories
February 6, 2017

12.3

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 44:03

16.6

MPH

192

Watts

574

Calories
February 4, 2017

7.7

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:45

17.2

MPH

169

Watts

136

Calories

Bent Spoke

4.01 mi in 12:40

19.0

MPH

223

Watts

188

Calories
February 1, 2017

6.7

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.42 mi in 17:00

15.6

MPH

171

Watts

200

Calories

Mini Mayhem

2.30 mi in 10:28

13.2

MPH

107

Watts

82

Calories
January 30, 2017

8.1

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 32:08

14.7

MPH

165

Watts

364

Calories
January 29, 2017

6.6

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.36 mi in 9:03

15.6

MPH

132

Watts

84

Calories

Bent Spoke

4.01 mi in 13:19

18.1

MPH

201

Watts

179

Calories
January 27, 2017

7.7

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 30:58

14.7

MPH

153

Watts

328

Calories
January 25, 2017

7.5

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:01

17.6

MPH

217

Watts

145

Calories

Fruitdale

4.42 mi in 15:04

17.6

MPH

169

Watts

175

Calories
January 23, 2017

4.3

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.37 mi in 5:32

14.9

MPH

131

Watts

51

Calories

Alpine Splash

2.93 mi in 10:13

17.2

MPH

212

Watts

145

Calories
January 20, 2017

7.4

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.39 mi in 1:21

17.3

MPH

202

Watts

18

Calories

Stump Puller

6.91 mi in 25:49

16.1

MPH

156

Watts

278

Calories
January 19, 2017

6.7

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.29 mi in 4:31

17.1

MPH

187

Watts

57

Calories

Billy Goat Falls

5.37 mi in 21:58

14.7

MPH

147

Watts

226

Calories
January 18, 2017

6.0

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.63 mi in 10:16

15.4

MPH

167

Watts

118

Calories

Coastal Run

3.37 mi in 11:51

17.1

MPH

166

Watts

135

Calories
January 14, 2017

8.0

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.35 mi in 1:13

17.3

MPH

197

Watts

15

Calories

Stormy Hollow

7.44 mi in 29:31

15.1

MPH

158

Watts

322

Calories
January 12, 2017

6.3

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.56 mi in 2:00

16.8

MPH

205

Watts

27

Calories

Moody Ambush

5.76 mi in 24:52

13.9

MPH

132

Watts

233

Calories
January 11, 2017

5.0

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.97 mi in 6:21

18.6

MPH

216

Watts

91

Calories

Alpine Splash

2.93 mi in 12:01

14.6

MPH

157

Watts

131

Calories
January 9, 2017

5.4

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:09

19.1

MPH

221

Watts

134

Calories

Rabbit Run

2.36 mi in 8:25

16.8

MPH

162

Watts

93

Calories
January 8, 2017

8.5

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:07

17.1

MPH

158

Watts

78

Calories

Quicksilver

6.33 mi in 23:00

16.5

MPH

156

Watts

248

Calories
January 5, 2017

7.6

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:05

16.2

MPH

163

Watts

225

Calories

Mini Mayhem

2.03 mi in 7:53

15.5

MPH

123

Watts

69

Calories
January 4, 2017

7.6

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:02

15.2

MPH

124

Watts

35

Calories

Dragon Fire

5.00 mi in 17:25

17.2

MPH

162

Watts

194

Calories

Redwood Dash

1.50 mi in 5:05

17.7

MPH

154

Watts

54

Calories
January 2, 2017

8.4

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

112

Watts

32

Calories

Ravens Roost

7.22 mi in 27:08

16.0

MPH

165

Watts

308

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 759

of 3,186 Riders

754

Miles

Challenge Totals

December 30, 2017

13.51 Miles

540 Calories

0 Score

December 26, 2017

13.68 Miles

614 Calories

0 Score

December 20, 2017

10.41 Miles

426 Calories

0 Score

December 19, 2017

7.54 Miles

313 Calories

0 Score

December 17, 2017

9.73 Miles

403 Calories

0 Score

December 6, 2017

12.64 Miles

541 Calories

0 Score

December 4, 2017

11.85 Miles

513 Calories

0 Score

December 3, 2017

11.67 Miles

486 Calories

0 Score

November 19, 2017

7.87 Miles

382 Calories

0 Score

November 13, 2017

15.53 Miles

660 Calories

0 Score

November 2, 2017

4.01 Miles

158 Calories

0 Score

October 29, 2017

14.30 Miles

646 Calories

0 Score

October 26, 2017

13.51 Miles

553 Calories

0 Score

October 24, 2017

10.36 Miles

440 Calories

0 Score

October 18, 2017

3.00 Miles

128 Calories

0 Score

October 12, 2017

6.98 Miles

296 Calories

0 Score

October 9, 2017

13.51 Miles

588 Calories

0 Score

October 5, 2017

12.18 Miles

544 Calories

0 Score

October 2, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017