Thornton Newlon - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

Thornton Newlon

YMCA - Greater Richmond - Powhatan 60-69

60-69

# 1606 of 3,186

244 Miles

# 1606

of 3,186 Riders

244

Miles

Challenge Totals

Miles	244
Calories	10,757
Score	1,593,415

Timeline

December 21, 2017

4.94 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:29

1

9:29

2.03

12.8

61

85

110

Lost Trail

2.91 mi in 13:48

1

13:48

2.91

12.7

94

91

117
December 19, 2017

4.39 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:46

1

11:46

2.36

12.0

72

79

120

Mini Mayhem

2.03 mi in 8:51

1

8:51

2.03

13.8

64

98

118
December 12, 2017

5.43 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:00

1

27:00

5.43

12.1

192

94

124
November 29, 2017

6.36 Miles

204 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:36

1

Laps

21:36

4.01

11.1

143

86

117

Proving Grounds - 10 Min

16,175 points

16,175

Points

10:00

2.35

11.2

62

80

117
September 12, 2017

3.42 Miles

88 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 10 Min

59,021 points

59,021

9:59

1.58

9.5

47

54

103

Downhill Drama - Speed - 10 Min

48,790 points

48,790

10:00

1.84

11.1

42

46

96
September 8, 2017

4.42 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:55

1

16:55

4.42

15.7

141

115

129
September 5, 2017

8.34 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:08

1

12:08

2.91

14.4

96

108

123

Moody Ambush

5.43 mi in 25:03

1

25:03

5.43

13.0

185

99

133
August 30, 2017

8.38 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 37:33

1

37:33

8.38

13.4

275

98

128
August 28, 2017

7.22 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 33:58

1

33:58

7.22

12.8

261

104

135
August 22, 2017

5.55 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

34

100

134

City Express

4.53 mi in 31:13

1

31:13

4.53

8.7

236

102

131
August 21, 2017

6.37 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:24

1

10:24

2.36

13.6

75

97

120

Bent Spoke

4.01 mi in 19:31

1

19:31

4.01

12.3

132

89

130
August 8, 2017

6.33 Miles

176 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:55

1

Laps

9:55

2.36

14.3

78

107

124

Coin Toss - Speed - 10 Min

58,777 points

58,777

Points

10:00

1.75

10.5

50

60

102

Downhill Drama - Speed - 10 Min

52,082 points

52,082

Points

10:00

2.22

13.3

48

56

97
August 1, 2017

4.38 Miles

126 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Power - 10 Min

0 points

0

0:09

0

0.0

0

0

0

Dragons Island - Speed - 10 Min

43,734 points

43,734

10:00

1.28

7.7

37

39

91

Dragons Revenge - Speed - 10 Min

27,631 points

27,631

9:59

1.32

7.9

46

53

98

Downhill Drama - Speed - 10 Min

45,195 points

45,195

10:00

1.78

10.7

43

48

94
July 27, 2017

7.44 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 37:30

1

37:30

7.44

11.9

270

96

125
July 24, 2017

7.87 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 43:13

1

43:13

7.87

10.9

304

93

129
July 20, 2017

8.69 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:32

1

27:32

6.33

13.8

209

102

130

Rabbit Run

2.36 mi in 12:41

1

12:41

2.36

11.2

66

65

123
July 19, 2017

8.41 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:28

1

29:28

6.91

14.1

238

111

130

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

44

90

108
July 11, 2017

9.54 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 42:51

1

42:51

9.54

13.4

324

102

129
July 6, 2017

7.38 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.35 mi in 3:58

0.35

3:58

0.35

5.3

10

22

122

Campus Loop

2.03 mi in 8:41

1

8:41

2.03

14.0

63

96

119

Dragon Fire

5.00 mi in 21:15

1

21:15

5

14.1

160

101

133
June 28, 2017

7.72 Miles

255 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:57

1

Laps

18:57

4.01

12.7

139

99

124

Outpost - Speed - 20 Min

91,188 points

91,188

Points

20:00

3.71

11.1

116

73

107

Pirates Cove - Speed - 20 Min

0 points

0

Points

0:11

0

0.0

0

0

84
June 26, 2017

6.03 Miles

179 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:41

1

Laps

8:41

2.03

14.0

63

98

114

Coin Toss - Speed - 10 Min

51,351 points

51,351

Points

10:00

1.6

9.6

46

53

103

Dragons Return - Speed - 10 Min

65,045 points

65,045

Points

10:00

1.46

8.7

45

52

99

Outpost - Speed - 5 Min

20,335 points

20,335

Points

5:00

0.94

11.3

25

59

103
June 19, 2017

6.91 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

31

93

112

Campus Loop

2.03 mi in 8:15

1

8:15

2.03

14.8

65

109

130

Evening Bliss

2.36 mi in 9:43

1

9:43

2.36

14.6

78

110

139

Redwood Dash

1.50 mi in 6:01

1

6:01

1.5

15.0

46

104

121
June 16, 2017

5.73 Miles

161 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:35

1

Laps

10:35

2.36

13.4

75

96

116

Dragons Revenge - Speed - 10 Min

36,059 points

36,059

Points

10:00

1.54

9.2

47

55

106

Downhill Drama - Speed - 10 Min

61,886 points

61,886

Points

10:00

1.83

11.0

38

40

100
June 13, 2017

4.96 Miles

170 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:19

1

Laps

12:19

2.91

14.2

100

111

118

Dragons Return - Speed - 15 Min

89,038 points

89,038

Points

15:00

2.05

8.2

71

55

118
June 12, 2017

9.29 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:55

1

10:55

2.36

13.0

72

86

123

Broken Spoke

5.43 mi in 25:27

1

25:27

5.43

12.8

188

99

125

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

43

85

105
June 9, 2017

3.73 Miles

91 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 10 Min

55,711 points

55,711

10:00

1.74

10.4

48

57

100

Downhill Drama - Speed - 10 Min

52,873 points

52,873

10:00

1.99

12.0

43

48

97
June 8, 2017

4.28 Miles

127 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

34,518 points

34,518

19:59

4.28

12.3

127

82

116
June 1, 2017

7.36 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:40

1

10:40

2.36

13.3

75

93

113

Dragon Fire

5.00 mi in 20:51

1

20:51

5

14.4

161

105

128
May 30, 2017

4.01 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:33

1

18:33

4.01

13.0

132

95

120
May 26, 2017

5.43 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:06

1

25:06

5.43

13.0

192

104

130
May 24, 2017

4.53 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:13

1

28:13

4.53

9.6

213

102

131
May 22, 2017

5.37 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 28:24

1

28:24

5.37

11.3

219

104

128
May 19, 2017

4.01 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:07

1

19:07

4.01

12.6

151

107

123
May 15, 2017

5.43 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:37

1

24:37

5.43

13.2

186

102

124
May 11, 2017

4.01 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:21

1

18:21

4.01

13.1

155

117

0
April 12, 2017

4.05 Miles

135 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

29,563 points

29,563

20:00

4.05

11.2

135

89

110
April 10, 2017

4.82 Miles

147 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 10 Min

45,031 points

45,031

10:00

2.01

12.1

62

80

112

Animal Adventure - Speed - 20 Min

196,580 points

196,580

20:00

2.81

8.4

85

47

100
April 5, 2017

4.56 Miles

149 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

29,026 points

29,026

20:00

4.56

12.2

149

100

113
April 3, 2017

5.02 Miles

121 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

21,416 points

21,416

20:00

5.02

11.2

121

77

108
March 1, 2017

6.33 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:12

1

27:12

6.33

14.0

215

108

126
February 28, 2017

6.01 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:50

1

28:50

6.01

12.5

246

118

0
February 25, 2017

6.33 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:00

1

25:00

6.33

15.2

220

122

137
February 23, 2017

7.46 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:18

1

8:18

2.03

14.7

62

103

125

Broken Spoke

5.43 mi in 25:01

1

25:01

5.43

13.0

186

100

123
February 21, 2017

6.89 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:02

1

11:02

2.36

12.8

79

96

124

City Express

4.53 mi in 28:36

1

28:36

4.53

9.5

242

117

129
February 14, 2017

6.78 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:05

1

17:05

4.42

15.5

139

112

129

Rabbit Run

2.36 mi in 9:41

1

9:41

2.36

14.6

75

107

131
February 7, 2017

6.37 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:59

1

10:59

2.36

12.9

74

89

119

Bent Spoke

4.01 mi in 18:16

1

18:16

4.01

13.2

157

120

101
February 2, 2017

6.36 Miles

225 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 10 Min

26,222 points

26,222

10:00

1.64

9.8

53

65

109

Pirates Cove - Speed - 20 Min

104,681 points

104,681

20:00

3.2

9.6

100

60

106

Downhill Drama - Speed - 15 Min

54,255 points

54,255

15:00

1.52

6.1

71

55

103
January 26, 2017

4.63 Miles

182 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:46

1

Laps

15:46

2.93

11.2

123

106

121

Proving Grounds - 10 Min

12,381 points

12,381

Points

10:00

1.7

10.2

59

75

119
January 19, 2017

4.36 Miles

142 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:21

1

Laps

11:21

2.36

12.5

78

90

112

Proving Grounds - 10 Min

17,288 points

17,288

Points

10:00

2

12.0

64

83

113
January 16, 2017

5.09 Miles

156 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 10 Min

56,264 points

56,264

10:00

1.9

11.4

58

73

116

Dragons Return - Speed - 10 Min

50,259 points

50,259

10:00

1.69

10.1

54

67

120

Dragons Revenge - Speed - 10 Min

41,040 points

41,040

10:00

1.5

9.0

44

50

113
January 12, 2017

6.33 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:45

1

29:45

6.33

12.8

216

97

120
January 2, 2017

6.01 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:43

1

28:43

6.01

12.6

222

105

120
December 21, 2017

5.0

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:29

12.8

MPH

85

Watts

61

Calories

Lost Trail

2.91 mi in 13:48

12.7

MPH

91

Watts

94

Calories
December 19, 2017

4.4

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:46

12.0

MPH

79

Watts

72

Calories

Mini Mayhem

2.03 mi in 8:51

13.8

MPH

98

Watts

64

Calories
December 12, 2017

5.6

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 27:00

12.1

MPH

94

Watts

192

Calories
November 29, 2017

4.1

Miles

206

Calories

16,175

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:36

11.1

MPH

86

Watts

143

Calories

Proving Grounds - 10 Min

16,175 points

11.2

MPH

80

Watts

62

Calories
September 12, 2017

0.0

Miles

88

Calories

107,811

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 10 Min

59,021 points

9.5

MPH

54

Watts

47

Calories

Downhill Drama - Speed - 10 Min

48,790 points

11.1

MPH

46

Watts

42

Calories
September 8, 2017

4.4

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:55

15.7

MPH

115

Watts

141

Calories
September 5, 2017

8.5

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:08

14.4

MPH

108

Watts

96

Calories

Moody Ambush

5.43 mi in 25:03

13.0

MPH

99

Watts

185

Calories
August 30, 2017

8.4

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 37:33

13.4

MPH

98

Watts

275

Calories
August 28, 2017

7.2

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 33:58

12.8

MPH

104

Watts

261

Calories
August 22, 2017

5.6

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:34

13.4

MPH

100

Watts

34

Calories

City Express

4.53 mi in 31:13

8.7

MPH

102

Watts

236

Calories
August 21, 2017

6.4

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:24

13.6

MPH

97

Watts

75

Calories

Bent Spoke

4.01 mi in 19:31

12.3

MPH

89

Watts

132

Calories
August 8, 2017

2.4

Miles

176

Calories

110,859

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:55

14.3

MPH

107

Watts

78

Calories

Coin Toss - Speed - 10 Min

58,777 points

10.5

MPH

60

Watts

50

Calories

Downhill Drama - Speed - 10 Min

52,082 points

13.3

MPH

56

Watts

48

Calories
August 1, 2017

0.0

Miles

126

Calories

116,560

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Power - 10 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Island - Speed - 10 Min

43,734 points

7.7

MPH

39

Watts

37

Calories

Dragons Revenge - Speed - 10 Min

27,631 points

7.9

MPH

53

Watts

46

Calories

Downhill Drama - Speed - 10 Min

45,195 points

10.7

MPH

48

Watts

43

Calories
July 27, 2017

7.5

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 37:30

11.9

MPH

96

Watts

270

Calories
July 24, 2017

7.9

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 43:13

10.9

MPH

93

Watts

304

Calories
July 20, 2017

8.7

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:32

13.8

MPH

102

Watts

209

Calories

Rabbit Run

2.36 mi in 12:41

11.2

MPH

65

Watts

66

Calories
July 19, 2017

8.4

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:28

14.1

MPH

111

Watts

238

Calories

Redwood Dash

1.50 mi in 6:24

14.1

MPH

90

Watts

44

Calories
July 11, 2017

9.5

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 42:51

13.4

MPH

102

Watts

324

Calories
July 6, 2017

7.4

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.35 mi in 3:58

5.3

MPH

22

Watts

10

Calories

Campus Loop

2.03 mi in 8:41

14.0

MPH

96

Watts

63

Calories

Dragon Fire

5.00 mi in 21:15

14.1

MPH

101

Watts

160

Calories
June 28, 2017

4.0

Miles

256

Calories

91,188

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:57

12.7

MPH

99

Watts

139

Calories

Outpost - Speed - 20 Min

91,188 points

11.1

MPH

73

Watts

116

Calories

Pirates Cove - Speed - 20 Min

0 points

0.0

MPH

0

Watts

0

Calories
June 26, 2017

2.0

Miles

179

Calories

136,731

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:41

14.0

MPH

98

Watts

63

Calories

Coin Toss - Speed - 10 Min

51,351 points

9.6

MPH

53

Watts

46

Calories

Dragons Return - Speed - 10 Min

65,045 points

8.7

MPH

52

Watts

45

Calories

Outpost - Speed - 5 Min

20,335 points

11.3

MPH

59

Watts

25

Calories
June 19, 2017

6.9

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

93

Watts

31

Calories

Campus Loop

2.03 mi in 8:15

14.8

MPH

109

Watts

65

Calories

Evening Bliss

2.36 mi in 9:43

14.6

MPH

110

Watts

78

Calories

Redwood Dash

1.50 mi in 6:01

15.0

MPH

104

Watts

46

Calories
June 16, 2017

2.4

Miles

161

Calories

97,945

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:35

13.4

MPH

96

Watts

75

Calories

Dragons Revenge - Speed - 10 Min

36,059 points

9.2

MPH

55

Watts

47

Calories

Downhill Drama - Speed - 10 Min

61,886 points

11.0

MPH

40

Watts

38

Calories
June 13, 2017

2.9

Miles

170

Calories

89,038

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:19

14.2

MPH

111

Watts

100

Calories

Dragons Return - Speed - 15 Min

89,038 points

8.2

MPH

55

Watts

71

Calories
June 12, 2017

9.4

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:55

13.0

MPH

86

Watts

72

Calories

Broken Spoke

5.43 mi in 25:27

12.8

MPH

99

Watts

188

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

85

Watts

43

Calories
June 9, 2017

0.0

Miles

91

Calories

108,584

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 10 Min

55,711 points

10.4

MPH

57

Watts

48

Calories

Downhill Drama - Speed - 10 Min

52,873 points

12.0

MPH

48

Watts

43

Calories
June 8, 2017

0.0

Miles

127

Calories

34,518

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 20 Min

34,518 points

12.3

MPH

82

Watts

127

Calories
June 1, 2017

7.5

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:40

13.3

MPH

93

Watts

75

Calories

Dragon Fire

5.00 mi in 20:51

14.4

MPH

105

Watts

161

Calories
May 30, 2017

4.1

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:33

13.0

MPH

95

Watts

132

Calories
May 26, 2017

5.6

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:06

13.0

MPH

104

Watts

192

Calories
May 24, 2017

4.5

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 28:13

9.6

MPH

102

Watts

213

Calories
May 22, 2017

5.4

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 28:24

11.3

MPH

104

Watts

219

Calories
May 19, 2017

4.1

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:07

12.6

MPH

107

Watts

151

Calories
May 15, 2017

5.5

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:37

13.2

MPH

102

Watts

186

Calories
May 11, 2017

4.1

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:21

13.1

MPH

117

Watts

155

Calories
April 12, 2017

0.0

Miles

135

Calories

29,563

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 20 Min

29,563 points

11.2

MPH

89

Watts

135

Calories
April 10, 2017

0.0

Miles

147

Calories

241,611

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 10 Min

45,031 points

12.1

MPH

80

Watts

62

Calories

Animal Adventure - Speed - 20 Min

196,580 points

8.4

MPH

47

Watts

85

Calories
April 5, 2017

0.0

Miles

149

Calories

29,026

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 20 Min

29,026 points

12.2

MPH

100

Watts

149

Calories
April 3, 2017

0.0

Miles

121

Calories

21,416

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 20 Min

21,416 points

11.2

MPH

77

Watts

121

Calories
March 1, 2017

6.3

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:12

14.0

MPH

108

Watts

215

Calories
February 28, 2017

6.1

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:50

12.5

MPH

118

Watts

246

Calories
February 25, 2017

6.3

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:00

15.2

MPH

122

Watts

220

Calories
February 23, 2017

7.5

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:18

14.7

MPH

103

Watts

62

Calories

Broken Spoke

5.43 mi in 25:01

13.0

MPH

100

Watts

186

Calories
February 21, 2017

6.9

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:02

12.8

MPH

96

Watts

79

Calories

City Express

4.53 mi in 28:36

9.5

MPH

117

Watts

242

Calories
February 14, 2017

6.8

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:05

15.5

MPH

112

Watts

139

Calories

Rabbit Run

2.36 mi in 9:41

14.6

MPH

107

Watts

75

Calories
February 7, 2017

6.4

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:59

12.9

MPH

89

Watts

74

Calories

Bent Spoke

4.01 mi in 18:16

13.2

MPH

120

Watts

157

Calories
February 2, 2017

0.0

Miles

225

Calories

185,158

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 10 Min

26,222 points

9.8

MPH

65

Watts

53

Calories

Pirates Cove - Speed - 20 Min

104,681 points

9.6

MPH

60

Watts

100

Calories

Downhill Drama - Speed - 15 Min

54,255 points

6.1

MPH

55

Watts

71

Calories
January 26, 2017

2.9

Miles

182

Calories

12,381

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:46

11.2

MPH

106

Watts

123

Calories

Proving Grounds - 10 Min

12,381 points

10.2

MPH

75

Watts

59

Calories
January 19, 2017

2.4

Miles

142

Calories

17,288

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:21

12.5

MPH

90

Watts

78

Calories

Proving Grounds - 10 Min

17,288 points

12.0

MPH

83

Watts

64

Calories
January 16, 2017

0.0

Miles

156

Calories

147,563

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 10 Min

56,264 points

11.4

MPH

73

Watts

58

Calories

Dragons Return - Speed - 10 Min

50,259 points

10.1

MPH

67

Watts

54

Calories

Dragons Revenge - Speed - 10 Min

41,040 points

9.0

MPH

50

Watts

44

Calories
January 12, 2017

6.3

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:45

12.8

MPH

97

Watts

216

Calories
January 2, 2017

6.1

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:43

12.6

MPH

105

Watts

222

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 1606

of 3,186 Riders

244

Miles

Challenge Totals

December 21, 2017

4.94 Miles

155 Calories

0 Score

December 19, 2017

4.39 Miles

136 Calories

0 Score

December 12, 2017

5.43 Miles

192 Calories

0 Score

November 29, 2017

6.36 Miles

204 Calories

0 Score

September 12, 2017

3.42 Miles

88 Calories

0 Score

September 8, 2017

4.42 Miles

141 Calories

0 Score

September 5, 2017

8.34 Miles

281 Calories

0 Score

August 30, 2017

8.38 Miles

275 Calories

0 Score

August 28, 2017

7.22 Miles

261 Calories

0 Score

August 22, 2017

5.55 Miles

270 Calories

0 Score

August 21, 2017

6.37 Miles

206 Calories

0 Score

August 8, 2017

6.33 Miles

176 Calories

0 Score

August 1, 2017

4.38 Miles

126 Calories

0 Score

July 27, 2017

7.44 Miles

270 Calories

0 Score

July 24, 2017

7.87 Miles

304 Calories

0 Score

July 20, 2017

8.69 Miles

276 Calories

0 Score

July 19, 2017

8.41 Miles

281 Calories

0 Score

July 11, 2017

9.54 Miles

324 Calories

0 Score

July 6, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017