Jim Widrig - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

Jim Widrig

YMCA - Akron Area - Wadsworth 60-69

60-69

# 34 of 3,186

3,518 Miles

# 34

of 3,186 Riders

3,518

Miles

Challenge Totals

Miles	3,518
Calories	123,907
Score	0

Timeline

December 29, 2017

14.35 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:16

1

12:16

2.91

14.2

99

111

102

Moody Ambush

5.43 mi in 24:09

1

24:09

5.43

13.5

196

111

94

Ironhorse Rush

6.01 mi in 27:23

1

27:23

6.01

13.2

224

112

101
December 27, 2017

10.80 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:20

1

27:20

5.37

11.8

178

85

76

Broken Spoke

5.43 mi in 26:03

1

26:03

5.43

12.5

168

84

89
December 26, 2017

11.89 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:52

1

20:52

5

14.4

146

93

80

Rabbit Run

2.36 mi in 9:37

1

9:37

2.36

14.7

71

100

91

City Express

4.53 mi in 28:19

1

28:19

4.53

9.6

195

91

63
December 23, 2017

12.54 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:56

1

7:56

2.03

15.4

61

104

106

Apple Grinder

6.98 mi in 31:32

1

31:32

6.98

13.3

219

92

94

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

43

100

111

Mini Mayhem

2.03 mi in 8:01

1

8:01

2.03

15.2

60

101

120
December 22, 2017

12.83 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

28

100

87

Rolling Thunder

1.02 mi in 4:15

1

4:15

1.02

14.4

30

92

85

Coastal Run

3.37 mi in 14:17

1

14:17

3.37

14.2

100

93

88

Stormy Hollow

7.44 mi in 37:24

1

37:24

7.44

11.9

245

86

86
December 21, 2017

12.82 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:54

1

12:54

2.91

13.5

84

85

94

Alpine Splash

2.93 mi in 15:20

1

15:20

2.93

11.5

101

87

85

Sunday Afternoon

6.98 mi in 32:58

1

32:58

6.98

12.7

214

85

121
December 20, 2017

11.63 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:26

1

10:26

2.36

13.6

66

83

88

Stump Puller

6.91 mi in 30:51

1

30:51

6.91

13.4

210

90

93

Rabbit Run

2.36 mi in 10:08

1

10:08

2.36

14.0

68

88

91
December 19, 2017

6.91 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 34:04

1

34:04

6.91

12.2

199

73

94
December 18, 2017

13.91 Miles

384 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

27

89

81

Rolling Thunder

1.02 mi in 4:33

1

Laps

4:33

1.02

13.5

28

80

77

Campus Loop

2.03 mi in 8:56

1

Laps

8:56

2.03

13.6

55

80

87

Quicksilver

6.33 mi in 29:07

1

Laps

29:07

6.33

13.0

182

80

81

Redwood Dash

1.50 mi in 6:30

1

Laps

6:30

1.5

13.8

38

75

83

Mini Mayhem

2.03 mi in 9:11

1

Laps

9:11

2.03

13.3

55

75

78

Tutorial

0 points

0

Points

0:03

0

2.7

0

0

78
December 16, 2017

14.44 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:51

1

16:51

4.42

15.7

131

106

86

Bent Spoke

4.01 mi in 17:11

1

17:11

4.01

14.0

129

102

88

Ironhorse Rush

6.01 mi in 27:39

1

27:39

6.01

13.0

197

95

85
December 15, 2017

14.23 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:26

1

13:26

3.37

15.1

104

104

89

Broken Spoke

5.43 mi in 23:14

1

23:14

5.43

14.0

180

105

65

Moody Ambush

5.43 mi in 23:24

1

23:24

5.43

13.9

178

103

68
December 14, 2017

13.56 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:36

1

14:36

2.93

12.0

104

95

98

Billy Goat Falls

5.37 mi in 25:06

1

25:06

5.37

12.8

185

99

97

Dragon Fire

5.26 mi in 22:19

1.05

22:19

5.26

14.1

156

92

94
December 13, 2017

11.51 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:42

1

31:42

6.98

13.2

217

91

80

City Express

4.53 mi in 27:06

1

27:06

4.53

10.0

195

96

86
December 12, 2017

12.49 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:27

1

9:27

2.36

15.0

71

102

108

Lost Trail

2.91 mi in 12:41

1

12:41

2.91

13.8

84

88

91

Ravens Roost

7.22 mi in 33:59

1

33:59

7.22

12.7

237

92

109
December 11, 2017

13.40 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:09

1

8:09

2.03

14.9

59

98

112

Sunday Afternoon

6.98 mi in 32:02

1

32:02

6.98

13.1

218

90

88

Rabbit Run

2.36 mi in 10:18

1

10:18

2.36

13.7

67

85

80

Mini Mayhem

2.03 mi in 8:45

1

8:45

2.03

13.9

55

82

84
December 10, 2017

13.55 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:53

1

3:53

1.02

15.8

31

113

104

Gut Buster

11.03 mi in 56:10

1

56:10

11.03

11.8

406

96

100

Redwood Dash

1.50 mi in 5:19

1

5:19

1.5

16.9

45

119

85
December 9, 2017

18.30 Miles

671 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:28:33

1

1:28:33

18.3

12.4

671

102

95
December 8, 2017

12.33 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

28

103

81

Fruitdale

4.42 mi in 17:30

1

17:30

4.42

15.2

128

98

83

Stump Puller

6.91 mi in 30:36

1

30:36

6.91

13.5

212

91

87
December 7, 2017

10.92 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:10

1

18:10

4.01

13.2

125

91

84

Farmers Bluff

6.91 mi in 30:27

1

30:27

6.91

13.6

209

91

89
December 6, 2017

9.70 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:36

1

13:36

3.37

14.9

104

103

95

Quicksilver

6.33 mi in 27:24

1

27:24

6.33

13.9

189

91

88
December 5, 2017

14.21 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:39

1

9:39

2.36

14.7

70

98

85

Lost Trail

2.91 mi in 11:33

1

11:33

2.91

15.1

92

109

101

Alpine Splash

2.93 mi in 14:13

1

14:13

2.93

12.4

105

99

98

Ironhorse Rush

6.01 mi in 27:29

1

27:29

6.01

13.1

198

97

82
December 4, 2017

13.22 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:22

1

24:22

5.43

13.4

175

96

91

Moody Ambush

5.43 mi in 24:42

1

24:42

5.43

13.2

171

92

89

Rabbit Run

2.36 mi in 9:47

1

9:47

2.36

14.5

70

96

91
December 1, 2017

14.43 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:08

1

8:08

2.03

15.0

59

97

110

Billy Goat Falls

5.37 mi in 26:08

1

26:08

5.37

12.3

184

93

92

Dragon Fire

5.00 mi in 20:29

1

20:29

5

14.6

148

96

104

Mini Mayhem

2.03 mi in 8:03

1

8:03

2.03

15.1

60

101

115
November 30, 2017

13.01 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:47

1

29:47

6.98

14.1

226

102

0

Redwood Dash

1.50 mi in 5:29

1

5:29

1.5

16.4

44

111

100

City Express

4.53 mi in 26:05

1

26:05

4.53

10.4

196

101

104
November 29, 2017

12.18 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

27

94

86

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

29

89

85

Drifters Peak

10.16 mi in 52:44

1

52:44

10.16

11.6

366

92

89
November 28, 2017

13.89 Miles

431 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 30:06

1

Laps

30:06

6.91

13.8

212

93

93

Sunday Afternoon

6.98 mi in 31:43

1

Laps

31:43

6.98

13.2

219

92

88

Tutorial

0 points

0

Points

0:03

0

3.0

0

5

0
November 27, 2017

15.34 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:56

1

17:56

4.42

14.8

125

92

79

Bent Spoke

4.01 mi in 18:36

1

18:36

4.01

12.9

123

87

80

Farmers Bluff

6.91 mi in 31:04

1

31:04

6.91

13.3

207

87

83
November 26, 2017

13.38 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:25

1

13:25

3.37

15.1

105

106

93

Camel Country

10.01 mi in 50:55

1

50:55

10.01

11.8

363

95

96
November 24, 2017

12.94 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:44

1

14:44

2.93

11.9

102

92

89

Outlaw Rock

10.01 mi in 50:49

1

50:49

10.01

11.8

364

95

88
November 22, 2017

15.25 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:21

1

12:21

2.91

14.1

86

93

120

Quicksilver

6.33 mi in 26:23

1

26:23

6.33

14.4

195

99

100

Ironhorse Rush

6.01 mi in 27:31

1

27:31

6.01

13.1

198

96

115
November 21, 2017

12.37 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:40

1

9:40

2.36

14.6

71

99

82

Outlaw Rock

10.01 mi in 51:38

1

51:38

10.01

11.6

362

93

94
November 20, 2017

11.90 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 44:26

1

44:26

9.54

12.9

300

89

94

Rabbit Run

2.36 mi in 10:14

1

10:14

2.36

13.8

68

87

94
November 17, 2017

15.84 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:05

1

8:05

2.03

15.1

59

99

106

Moody Ambush

5.43 mi in 24:43

1

24:43

5.43

13.2

172

92

90

Rough Rider

8.38 mi in 36:57

1

36:57

8.38

13.6

253

90

115
November 16, 2017

15.84 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:25

1

23:25

5.43

13.9

178

102

106

Falcon Flight

8.38 mi in 34:32

1

34:32

8.38

14.6

266

105

113

Mini Mayhem

2.03 mi in 7:50

1

7:50

2.03

15.5

62

107

95
November 15, 2017

13.24 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:49

1

25:49

5.37

12.5

183

94

109

Oh Mama

7.87 mi in 40:26

1

40:26

7.87

11.7

288

95

105
November 14, 2017

14.37 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 39:41

1

39:41

7.87

11.9

295

100

104

Dragon Fire

5.00 mi in 20:13

1

20:13

5

14.8

150

100

107

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

43

100

126
November 13, 2017

12.53 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:39

1

4:39

1.02

13.2

28

77

85

Apple Grinder

6.98 mi in 31:13

1

31:13

6.98

13.4

222

94

91

City Express

4.53 mi in 27:49

1

27:49

4.53

9.8

197

94

90
November 10, 2017

12.40 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

94

97

Fruitdale

4.42 mi in 18:26

1

18:26

4.42

14.4

137

100

86

Sunday Afternoon

6.98 mi in 34:12

1

34:12

6.98

12.2

236

91

103
November 9, 2017

13.82 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:05

1

33:05

6.91

12.5

223

89

80

Stump Puller

6.91 mi in 33:05

1

33:05

6.91

12.5

229

92

84
November 8, 2017

14.98 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:16

1

15:16

3.37

13.2

95

81

77

Bent Spoke

4.01 mi in 18:25

1

18:25

4.01

13.1

125

89

78

Odyssey

7.60 mi in 42:40

1

42:40

7.6

10.7

255

76

84
November 7, 2017

12.17 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:17

1

13:17

2.91

13.1

93

93

78

Alpine Splash

2.93 mi in 16:24

1

16:24

2.93

10.7

113

91

82

Quicksilver

6.33 mi in 29:55

1

29:55

6.33

12.7

201

88

88
November 6, 2017

13.45 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 37:31

1

37:31

7.44

11.9

248

86

81

Ironhorse Rush

6.01 mi in 30:11

1

30:11

6.01

11.9

191

82

88
November 5, 2017

13.22 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:48

1

9:48

2.36

14.4

69

96

103

Broken Spoke

5.43 mi in 24:53

1

24:53

5.43

13.1

174

93

108

Moody Ambush

5.43 mi in 24:50

1

24:50

5.43

13.1

173

92

109
November 4, 2017

12.73 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:22

1

26:22

5.37

12.2

206

106

95

Dragon Fire

5.00 mi in 20:38

1

20:38

5

14.5

167

111

83

Rabbit Run

2.36 mi in 9:33

1

9:33

2.36

14.8

81

118

92
November 3, 2017

8.59 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:53

1

9:53

2.03

12.3

60

76

80

City Express

4.53 mi in 35:04

1

35:04

4.53

7.8

218

80

83

Mini Mayhem

2.03 mi in 9:42

1

9:42

2.03

12.6

58

77

84
November 2, 2017

14.19 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

28

101

84

Rolling Thunder

1.02 mi in 4:15

1

4:15

1.02

14.4

29

91

86

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

43

102

81

Thunderball

10.67 mi in 52:09

1

52:09

10.67

12.3

343

86

90
November 1, 2017

15.65 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:56

1

16:56

4.42

15.7

131

106

86

Bent Spoke

4.01 mi in 17:09

1

17:09

4.01

14.0

130

102

102

Ravens Roost

7.22 mi in 33:15

1

33:15

7.22

13.0

239

96

96
October 31, 2017

16.19 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:17

1

11:17

2.91

15.5

93

115

109

Coastal Run

3.37 mi in 12:36

1

12:36

3.37

16.0

110

122

114

Alpine Splash

2.93 mi in 13:41

1

13:41

2.93

12.8

107

107

104

Apple Grinder

6.98 mi in 30:40

1

30:40

6.98

13.7

223

97

109
October 30, 2017

13.73 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:04

1

8:04

2.03

15.1

60

100

94

Evening Bliss

2.36 mi in 10:03

1

10:03

2.36

14.1

70

92

98

Sunday Afternoon

6.98 mi in 32:11

1

32:11

6.98

13.0

216

88

95

Rabbit Run

2.36 mi in 10:20

1

10:20

2.36

13.7

67

85

96
October 27, 2017

12.46 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

31

134

102

Rolling Thunder

1.02 mi in 3:56

1

3:56

1.02

15.6

31

111

109

Stump Puller

6.91 mi in 28:50

1

28:50

6.91

14.4

221

104

110

Redwood Dash

1.50 mi in 5:29

1

5:29

1.5

16.4

44

112

113

Mini Mayhem

2.03 mi in 8:11

1

8:11

2.03

14.9

58

96

106
October 26, 2017

15.34 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:42

1

17:42

4.42

15.0

126

95

77

Bent Spoke

4.01 mi in 18:12

1

18:12

4.01

13.2

125

91

85

Farmers Bluff

6.91 mi in 30:07

1

30:07

6.91

13.8

210

92

89
October 25, 2017

15.54 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:56

1

11:56

2.91

14.6

89

101

112

Coastal Run

3.37 mi in 13:57

1

13:57

3.37

14.5

101

97

93

Alpine Splash

2.93 mi in 14:36

1

14:36

2.93

12.0

103

94

92

Quicksilver

6.33 mi in 25:53

1

25:53

6.33

14.7

197

103

116
October 24, 2017

10.73 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:44

1

9:44

2.36

14.5

69

96

90

Ironhorse Rush

6.01 mi in 28:05

1

28:05

6.01

12.8

197

93

113

Rabbit Run

2.36 mi in 9:23

1

9:23

2.36

15.1

73

105

89
October 23, 2017

12.89 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:48

1

7:48

2.03

15.6

62

108

132

Broken Spoke

5.43 mi in 24:43

1

24:43

5.43

13.2

171

91

91

Moody Ambush

5.43 mi in 24:10

1

24:10

5.43

13.5

172

94

100
October 21, 2017

12.40 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:51

1

25:51

5.37

12.5

184

95

95

Dragon Fire

5.00 mi in 20:28

1

20:28

5

14.7

148

97

110

Mini Mayhem

2.03 mi in 8:01

1

8:01

2.03

15.2

60

101

113
October 19, 2017

11.51 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:03

1

31:03

6.98

13.5

221

95

98

City Express

4.53 mi in 26:26

1

26:26

4.53

10.3

196

100

100
October 18, 2017

12.53 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

27

78

84

Redwood Dash

1.50 mi in 5:42

1

5:42

1.5

15.8

43

102

75

Camel Country

10.01 mi in 54:42

1

54:42

10.01

11.0

355

84

92
October 17, 2017

12.41 Miles

385 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

Laps

3:25

1

17.6

31

133

89

Fruitdale

4.42 mi in 17:08

1

Laps

17:08

4.42

15.5

130

102

99

Sunday Afternoon

6.98 mi in 30:29

1

Laps

30:29

6.98

13.7

224

98

93

Tutorial

0 points

0

Points

0:07

0.01

3.5

0

28

0
October 16, 2017

10.92 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:43

1

17:43

4.01

13.6

129

97

101

Stump Puller

6.91 mi in 30:01

1

30:01

6.91

13.8

216

96

96
October 14, 2017

13.38 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:21

1

14:21

3.37

14.1

112

106

85

Outlaw Rock

10.01 mi in 55:36

1

55:36

10.01

10.8

399

96

84
October 13, 2017

12.47 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:09

1

16:09

2.93

10.9

112

92

82

Monkey Pass

9.54 mi in 46:37

1

46:37

9.54

12.3

328

93

86
October 12, 2017

11.29 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:18

1

13:18

2.91

13.1

83

82

90

Rough Rider

8.38 mi in 39:14

1

39:14

8.38

12.8

244

80

97
October 11, 2017

15.29 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 32:55

1

32:55

6.91

12.6

224

89

79

Falcon Flight

8.38 mi in 38:30

1

38:30

8.38

13.1

277

96

71
October 10, 2017

12.59 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:47

1

9:47

2.36

14.5

78

110

0

Oh Mama

7.87 mi in 43:39

1

43:39

7.87

10.8

318

97

0

Rabbit Run

2.36 mi in 10:09

1

10:09

2.36

14.0

76

102

0
October 9, 2017

9.90 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:39

1

8:39

2.03

14.1

63

98

74

Wicked Workout

7.87 mi in 46:34

1

46:34

7.87

10.1

315

89

95
October 7, 2017

12.15 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

32

100

75

Redwood Dash

1.50 mi in 6:01

1

6:01

1.5

15.0

45

102

75

Odyssey

7.60 mi in 42:10

1

42:10

7.6

10.8

289

90

77

Mini Mayhem

2.03 mi in 8:25

1

8:25

2.03

14.5

64

105

71
October 6, 2017

11.34 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

29

109

81

Bent Spoke

4.01 mi in 18:49

1

18:49

4.01

12.8

123

86

85

Quicksilver

6.33 mi in 28:21

1

28:21

6.33

13.4

185

85

89
October 5, 2017

12.31 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:59

1

14:59

3.37

13.5

107

96

97

Alpine Splash

2.93 mi in 16:30

1

16:30

2.93

10.7

112

89

95

Ironhorse Rush

6.01 mi in 31:00

1

31:00

6.01

11.6

210

90

96
October 4, 2017

12.87 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:08

1

27:08

5.43

12.0

186

90

93

Stormy Hollow

7.44 mi in 38:47

1

38:47

7.44

11.5

274

94

89
October 3, 2017

12.65 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:34

1

26:34

5.43

12.3

190

96

88

Ravens Roost

7.22 mi in 37:35

1

37:35

7.22

11.5

251

88

89
October 2, 2017

13.28 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:14

1

12:14

2.91

14.3

98

110

84

Billy Goat Falls

5.37 mi in 26:13

1

26:13

5.37

12.3

207

107

101

Dragon Fire

5.00 mi in 20:20

1

20:20

5

14.8

166

113

98
September 30, 2017

11.51 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:55

1

31:55

6.98

13.1

220

91

88

City Express

4.53 mi in 29:26

1

29:26

4.53

9.2

194

86

88
September 29, 2017

11.70 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:04

1

10:04

2.36

14.1

77

104

86

Sunday Afternoon

6.98 mi in 33:07

1

33:07

6.98

12.6

240

97

0

Rabbit Run

2.36 mi in 10:07

1

10:07

2.36

14.0

77

104

94
September 28, 2017

14.49 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

33

125

0

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

35

126

0

Campus Loop

2.03 mi in 8:19

1

8:19

2.03

14.6

65

107

115

Stump Puller

6.91 mi in 32:29

1

32:29

6.91

12.8

231

95

92

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

48

114

121

Mini Mayhem

2.03 mi in 8:20

1

8:20

2.03

14.6

65

107

57
September 27, 2017

15.34 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:19

1

18:19

4.42

14.5

137

102

88

Bent Spoke

4.01 mi in 18:20

1

18:20

4.01

13.1

140

104

85

Farmers Bluff

6.91 mi in 31:35

1

31:35

6.91

13.1

229

97

85
September 26, 2017

12.63 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:34

1

15:34

3.37

13.0

106

90

87

Alpine Splash

2.93 mi in 16:27

1

16:27

2.93

10.7

114

91

86

Quicksilver

6.33 mi in 30:05

1

30:05

6.33

12.6

198

86

101
September 25, 2017

13.64 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:38

1

10:38

2.36

13.3

76

94

86

Lost Trail

2.91 mi in 13:40

1

13:40

2.91

12.8

92

88

84

Ironhorse Rush

6.01 mi in 31:29

1

31:29

6.01

11.5

212

89

110

Rabbit Run

2.36 mi in 11:29

1

11:29

2.36

12.3

70

79

85
September 23, 2017

10.99 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:01

1

9:01

2.03

13.5

61

89

79

Moody Ambush

5.43 mi in 27:56

1

27:56

5.43

11.7

182

85

94

Redwood Dash

1.50 mi in 6:08

1

6:08

1.5

14.7

45

99

80

Mini Mayhem

2.03 mi in 9:11

1

9:11

2.03

13.3

61

86

84
September 22, 2017

11.87 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

29

101

77

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

32

95

87

Fruitdale

4.42 mi in 19:00

1

19:00

4.42

14.0

133

93

94

Broken Spoke

5.43 mi in 25:39

1

25:39

5.43

12.7

191

100

97
September 21, 2017

12.75 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:22

1

14:22

3.37

14.1

111

105

102

Bent Spoke

4.01 mi in 18:43

1

18:43

4.01

12.9

140

101

99

Billy Goat Falls

5.37 mi in 28:13

1

28:13

5.37

11.4

198

94

0
September 20, 2017

10.84 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:03

1

14:03

2.91

12.4

89

82

88

Alpine Splash

2.93 mi in 18:14

1

18:14

2.93

9.6

110

77

86

Dragon Fire

5.00 mi in 22:37

1

22:37

5

13.3

153

88

0
September 19, 2017

9.25 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:57

1

10:57

2.36

12.9

73

87

94

Rabbit Run

2.36 mi in 10:46

1

10:46

2.36

13.2

73

90

83

City Express

4.53 mi in 32:26

1

32:26

4.53

8.4

217

88

100
September 18, 2017

7.58 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

28

86

92

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

30

87

96

Campus Loop

2.03 mi in 9:00

1

9:00

2.03

13.5

60

89

88

Redwood Dash

1.50 mi in 6:33

1

6:33

1.5

13.7

42

83

98

Mini Mayhem

2.03 mi in 9:01

1

9:01

2.03

13.5

60

88

93
August 17, 2017

14.51 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:18

1

29:18

6.91

14.2

242

114

100

Odyssey

7.60 mi in 38:14

1

38:14

7.6

11.9

300

107

98
August 16, 2017

13.74 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:06

1

14:06

3.37

14.3

112

110

88

Alpine Splash

2.93 mi in 15:09

1

15:09

2.93

11.6

116

104

87

Stormy Hollow

7.44 mi in 36:26

1

36:26

7.44

12.3

281

105

90
August 15, 2017

16.46 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:44

1

11:44

2.91

14.9

91

106

105

Quicksilver

6.33 mi in 25:20

1

25:20

6.33

15.0

201

109

105

Ravens Roost

7.22 mi in 31:55

1

31:55

7.22

13.6

245

104

101
August 14, 2017

13.80 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:05

1

10:05

2.36

14.0

77

103

99

Moody Ambush

5.43 mi in 24:57

1

24:57

5.43

13.1

190

103

95

Ironhorse Rush

6.01 mi in 29:33

1

29:33

6.01

12.2

214

97

100
August 10, 2017

13.16 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:15

1

26:15

5.37

12.3

205

106

95

Broken Spoke

5.43 mi in 23:49

1

23:49

5.43

13.7

197

114

99

Rabbit Run

2.36 mi in 9:38

1

9:38

2.36

14.7

79

114

81
August 9, 2017

12.70 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:34

1

8:34

2.03

14.2

65

102

75

Thunderball

10.67 mi in 51:15

1

51:15

10.67

12.5

389

103

86
August 8, 2017

13.69 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 51:50

1

51:50

10.16

11.8

417

110

94

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

47

110

83

Mini Mayhem

2.03 mi in 8:16

1

8:16

2.03

14.7

66

109

90
August 7, 2017

15.01 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:40

1

21:40

5

13.8

160

100

86

Camel Country

10.01 mi in 54:46

1

54:46

10.01

11.0

399

98

90
August 4, 2017

12.03 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

32

117

78

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

32

98

85

Outlaw Rock

10.01 mi in 54:38

1

54:38

10.01

11.0

402

99

86
August 3, 2017

14.07 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 41:50

1

41:50

9.54

13.7

348

114

102

City Express

4.53 mi in 26:49

1

26:49

4.53

10.1

221

114

102
August 2, 2017

15.36 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:36

1

30:36

6.98

13.7

252

113

96

Rough Rider

8.38 mi in 35:11

1

35:11

8.38

14.3

295

116

99
August 1, 2017

11.40 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:37

1

17:37

4.42

15.1

142

111

93

Sunday Afternoon

6.98 mi in 30:38

1

30:38

6.98

13.7

252

113

95
July 31, 2017

15.76 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:05

1

14:05

3.37

14.4

100

95

82

Bent Spoke

4.01 mi in 17:41

1

17:41

4.01

13.6

128

97

82

Falcon Flight

8.38 mi in 35:57

1

35:57

8.38

14.0

258

96

82
July 28, 2017

10.80 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:05

1

14:05

2.93

12.5

120

118

93

Oh Mama

7.87 mi in 40:22

1

40:22

7.87

11.7

327

111

90
July 27, 2017

14.78 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:26

1

29:26

6.91

14.1

244

114

102

Wicked Workout

7.87 mi in 41:18

1

41:18

7.87

11.4

328

108

97
July 26, 2017

14.51 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 27:18

1

27:18

6.91

15.2

229

116

108

Odyssey

7.60 mi in 36:55

1

36:55

7.6

12.4

272

99

101
July 25, 2017

13.77 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:49

1

26:49

6.33

14.2

216

111

130

Stormy Hollow

7.44 mi in 37:14

1

37:14

7.44

12.0

279

101

92
July 24, 2017

11.44 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:06

1

24:06

5.43

13.5

197

112

91

Ironhorse Rush

6.01 mi in 28:07

1

28:07

6.01

12.8

221

107

95
July 21, 2017

10.13 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:48

1

12:48

2.91

13.6

96

101

95

Ravens Roost

7.22 mi in 34:54

1

34:54

7.22

12.4

262

101

101
July 20, 2017

13.16 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:15

1

9:15

2.36

15.3

75

111

95

Billy Goat Falls

5.37 mi in 25:18

1

25:18

5.37

12.7

184

97

93

Broken Spoke

5.43 mi in 22:40

1

22:40

5.43

14.4

185

112

101
July 19, 2017

11.37 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:00

1

8:00

2.03

15.2

61

103

96

Sunday Afternoon

6.98 mi in 31:09

1

31:09

6.98

13.4

223

95

104

Rabbit Run

2.36 mi in 10:04

1

10:04

2.36

14.1

69

90

80
July 18, 2017

13.77 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:58

1

24:58

6.33

15.2

204

112

95

Stormy Hollow

7.44 mi in 34:45

1

34:45

7.44

12.8

257

99

94
July 17, 2017

12.46 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

32

134

80

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

31

109

93

Stump Puller

6.91 mi in 30:47

1

30:47

6.91

13.5

213

92

87

Redwood Dash

1.50 mi in 5:31

1

5:31

1.5

16.3

44

110

96

Mini Mayhem

2.03 mi in 7:51

1

7:51

2.03

15.5

62

107

77
July 14, 2017

12.60 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:11

1

20:11

5

14.9

169

115

106

Odyssey

7.60 mi in 37:48

1

37:48

7.6

12.1

301

109

99
July 13, 2017

12.40 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 41:33

1

41:33

7.87

11.4

324

106

95

City Express

4.53 mi in 28:07

1

28:07

4.53

9.7

218

106

98
July 12, 2017

13.81 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:40

1

26:40

5.43

12.2

186

93

90

Rough Rider

8.38 mi in 37:23

1

37:23

8.38

13.4

281

102

85
July 11, 2017

11.90 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 44:40

1

44:40

9.54

12.8

334

101

88

Rabbit Run

2.36 mi in 9:32

1

9:32

2.36

14.9

80

117

86
July 10, 2017

12.53 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 57:45

1

57:45

11.03

11.5

452

106

89

Redwood Dash

1.50 mi in 5:30

1

5:30

1.5

16.4

50

129

86
July 7, 2017

12.94 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:30

1

14:30

2.93

12.1

118

112

102

Outlaw Rock

10.01 mi in 52:02

1

52:02

10.01

11.5

409

107

98
July 6, 2017

33.58 Miles

1,325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:08

1

8:08

2.03

15.0

67

113

100

Savage Revenge

20.02 mi in 1:43:57

1

1:43:57

20.02

11.6

776

100

103

Lost Valley

11.53 mi in 1:02:01

1

1:02:01

11.53

11.2

483

106

100
July 5, 2017

12.18 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 59:38

1

59:38

12.18

12.3

477

109

107
June 30, 2017

15.34 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:42

1

16:42

4.42

15.9

133

109

87

Bent Spoke

4.01 mi in 17:12

1

17:12

4.01

14.0

130

102

93

Farmers Bluff

6.91 mi in 28:52

1

28:52

6.91

14.4

218

102

89
June 29, 2017

12.63 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:00

1

14:00

3.37

14.4

101

97

85

Alpine Splash

2.93 mi in 15:17

1

15:17

2.93

11.5

102

88

84

Quicksilver

6.33 mi in 27:36

1

27:36

6.33

13.8

189

90

85
June 28, 2017

11.28 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:37

1

9:37

2.36

14.7

79

114

94

Lost Trail

2.91 mi in 11:50

1

11:50

2.91

14.8

100

118

97

Ironhorse Rush

6.01 mi in 28:27

1

28:27

6.01

12.7

219

104

89
June 27, 2017

11.85 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:03

1

8:03

2.03

15.1

67

115

132

Moody Ambush

5.43 mi in 25:49

1

25:49

5.43

12.6

188

97

98

Rabbit Run

2.36 mi in 10:00

1

10:00

2.36

14.2

78

105

98

Mini Mayhem

2.03 mi in 8:31

1

8:31

2.03

14.3

64

102

89
June 26, 2017

12.30 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:26

1

26:26

5.37

12.2

204

105

107

Broken Spoke

5.43 mi in 24:31

1

24:31

5.43

13.3

194

108

100

Redwood Dash

1.50 mi in 5:49

1

5:49

1.5

15.5

47

111

100
June 23, 2017

12.03 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

34

137

98

Rolling Thunder

1.02 mi in 3:51

1

3:51

1.02

15.9

36

131

0

Outlaw Rock

10.01 mi in 52:48

1

52:48

10.01

11.4

402

103

95
June 22, 2017

13.95 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:51

1

16:51

4.42

15.7

148

123

93

Dragon Fire

5.00 mi in 19:30

1

19:30

5

15.4

172

124

100

City Express

4.53 mi in 25:55

1

25:55

4.53

10.5

223

119

0
June 21, 2017

10.99 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:26

1

17:26

4.01

13.8

128

98

87

Apple Grinder

6.98 mi in 31:06

1

31:06

6.98

13.5

220

94

85
June 19, 2017

12.91 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:31

1

14:31

3.37

13.9

109

102

86

Monkey Pass

9.54 mi in 44:44

1

44:44

9.54

12.8

333

100

87
June 16, 2017

12.82 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:47

1

12:47

2.91

13.7

97

102

81

Alpine Splash

2.93 mi in 15:14

1

15:14

2.93

11.5

115

102

84

Sunday Afternoon

6.98 mi in 32:26

1

32:26

6.98

12.9

242

101

83
June 15, 2017

11.63 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:28

1

9:28

2.36

15.0

80

116

94

Stump Puller

6.91 mi in 29:45

1

29:45

6.91

13.9

242

111

90

Rabbit Run

2.36 mi in 9:43

1

9:43

2.36

14.6

78

111

94
June 14, 2017

13.49 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:36

1

3:36

1.02

17.0

36

142

102

Campus Loop

2.03 mi in 8:04

1

8:04

2.03

15.1

59

98

100

Farmers Bluff

6.91 mi in 27:51

1

27:51

6.91

14.9

223

110

96

Redwood Dash

1.50 mi in 5:10

1

5:10

1.5

17.4

48

131

103

Mini Mayhem

2.03 mi in 7:53

1

7:53

2.03

15.5

61

105

103
June 13, 2017

10.21 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

32

115

86

Lost Trail

2.91 mi in 12:36

1

12:36

2.91

13.9

96

104

90

Coastal Run

3.37 mi in 13:47

1

13:47

3.37

14.7

114

114

89

Alpine Splash

2.93 mi in 14:55

1

14:55

2.93

11.8

116

105

88
June 12, 2017

11.75 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:56

1

13:56

3.37

14.5

113

112

103

Rough Rider

8.38 mi in 35:30

1

35:30

8.38

14.2

293

113

101
June 9, 2017

11.31 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:38

1

14:38

2.93

12.0

116

108

85

Falcon Flight

8.38 mi in 36:22

1

36:22

8.38

13.8

287

108

97
June 8, 2017

10.78 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:51

1

12:51

2.91

13.6

96

100

95

Oh Mama

7.87 mi in 42:44

1

42:44

7.87

11.0

321

101

95
June 7, 2017

12.59 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:43

1

9:43

2.36

14.6

79

112

76

Wicked Workout

7.87 mi in 43:06

1

43:06

7.87

11.0

326

102

87

Rabbit Run

2.36 mi in 9:53

1

9:53

2.36

14.3

78

108

90
June 6, 2017

11.89 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:30

1

8:30

2.03

14.3

64

102

80

Quicksilver

6.33 mi in 28:01

1

28:01

6.33

13.6

209

100

83

Redwood Dash

1.50 mi in 6:02

1

6:02

1.5

14.9

45

100

81

Mini Mayhem

2.03 mi in 8:32

1

8:32

2.03

14.3

65

102

81
June 5, 2017

13.87 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

28

101

85

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

29

86

77

Lost Trail

2.91 mi in 12:57

1

12:57

2.91

13.5

84

84

81

Alpine Splash

2.93 mi in 15:19

1

15:19

2.93

11.5

102

87

82

Ironhorse Rush

6.01 mi in 29:55

1

29:55

6.01

12.1

189

81

82
June 3, 2017

10.01 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 52:42

1

52:42

10.01

11.4

407

105

91
June 2, 2017

10.15 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:18

1

10:18

2.36

13.7

76

100

85

Moody Ambush

5.43 mi in 25:59

1

25:59

5.43

12.5

186

96

86

Rabbit Run

2.36 mi in 10:32

1

10:32

2.36

13.4

75

95

84
June 1, 2017

11.03 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 54:53

1

54:53

11.03

12.1

463

117

95
May 31, 2017

10.80 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 28:19

1

28:19

5.37

11.4

197

92

81

Broken Spoke

5.43 mi in 25:57

1

25:57

5.43

12.6

191

99

82
May 30, 2017

11.56 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:57

1

7:57

2.03

15.3

68

119

108

Dragon Fire

5.00 mi in 20:15

1

20:15

5

14.8

167

113

122

City Express

4.53 mi in 27:26

1

27:26

4.53

9.9

221

111

106
May 26, 2017

11.88 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

32

115

90

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

33

109

90

Quicksilver

6.33 mi in 27:34

1

27:34

6.33

13.8

213

104

0

Redwood Dash

1.50 mi in 6:01

1

6:01

1.5

15.0

46

104

91

Mini Mayhem

2.03 mi in 8:18

1

8:18

2.03

14.7

65

108

91
May 25, 2017

12.39 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:56

1

18:56

4.01

12.7

137

98

85

Falcon Flight

8.38 mi in 38:11

1

38:11

8.38

13.2

278

97

93
May 24, 2017

24.78 Miles

929 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:48

1

21:48

5

13.8

157

96

94

Odyssey

7.60 mi in 40:20

1

40:20

7.6

11.3

294

98

90

Grape Stomper

12.18 mi in 57:32

1

57:32

12.18

12.7

478

114

101
May 23, 2017

14.53 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:03

1

4:03

1.02

15.1

34

119

118

Pyramid Mountain

13.51 mi in 56:48

1

56:48

13.51

14.3

474

115

111
May 22, 2017

12.90 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:13

1

17:13

4.42

15.4

131

103

96

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

41

94

92

Sunday Afternoon

6.98 mi in 30:38

1

30:38

6.98

13.7

222

97

93
May 20, 2017

11.40 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

33

129

91

Evening Bliss

2.36 mi in 10:00

1

10:00

2.36

14.2

78

106

91

Ironhorse Rush

6.01 mi in 28:02

1

28:02

6.01

12.9

222

108

92

Mini Mayhem

2.03 mi in 8:24

1

8:24

2.03

14.5

65

107

90
May 19, 2017

14.04 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:07

1

15:07

3.37

13.4

95

81

82

Thunderball

10.67 mi in 51:56

1

51:56

10.67

12.3

341

85

81
May 18, 2017

13.77 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:03

1

13:03

2.91

13.4

84

84

86

Broken Spoke

5.43 mi in 25:37

1

25:37

5.43

12.7

167

85

86

Moody Ambush

5.43 mi in 25:46

1

25:46

5.43

12.6

166

83

88
May 17, 2017

24.58 Miles

720 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

26

84

81

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

29

89

82

Campus Loop

2.03 mi in 8:36

1

8:36

2.03

14.2

56

85

82

Evening Bliss

2.36 mi in 10:17

1

10:17

2.36

13.8

66

84

84

Billy Goat Falls

5.37 mi in 29:15

1

29:15

5.37

11.0

176

76

83

Stump Puller

6.91 mi in 33:01

1

33:01

6.91

12.6

203

79

84

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

39

85

82

Rabbit Run

2.36 mi in 10:07

1

10:07

2.36

14.0

69

89

84

Mini Mayhem

2.03 mi in 8:33

1

8:33

2.03

14.2

57

86

82
May 16, 2017

11.44 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:23

1

30:23

6.91

13.6

211

91

93

City Express

4.53 mi in 29:22

1

29:22

4.53

9.3

194

86

94
May 15, 2017

11.66 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:47

1

8:47

2.03

13.9

56

83

80

Odyssey

7.60 mi in 40:11

1

40:11

7.6

11.3

263

85

88

Mini Mayhem

2.03 mi in 8:23

1

8:23

2.03

14.5

57

91

64
May 13, 2017

13.77 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:07

1

25:07

6.33

15.1

204

111

107

Stormy Hollow

7.44 mi in 34:10

1

34:10

7.44

13.1

258

102

102
May 12, 2017

11.44 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:53

1

24:53

5.43

13.1

172

91

86

Ironhorse Rush

6.01 mi in 28:24

1

28:24

6.01

12.7

196

91

86
May 11, 2017

12.65 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:01

1

24:01

5.43

13.6

178

99

98

Ravens Roost

7.22 mi in 32:53

1

32:53

7.22

13.2

239

97

87
May 10, 2017

11.67 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:28

1

13:28

3.37

15.0

105

106

117

Alpine Splash

2.93 mi in 14:16

1

14:16

2.93

12.3

105

99

116

Billy Goat Falls

5.37 mi in 25:01

1

25:01

5.37

12.9

184

99

110
May 9, 2017

12.35 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:49

1

3:49

1.02

16.0

32

118

102

Quicksilver

6.33 mi in 27:06

1

27:06

6.33

14.0

193

95

91

Dragon Fire

5.00 mi in 20:01

1

20:01

5

15.0

151

102

94
May 8, 2017

11.51 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:50

1

29:50

6.98

14.0

228

103

89

City Express

4.53 mi in 26:13

1

26:13

4.53

10.4

198

102

91
May 6, 2017

14.68 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:54

1

17:54

4.01

13.4

143

109

90

Thunderball

10.67 mi in 50:32

1

50:32

10.67

12.7

390

105

91
May 5, 2017

12.18 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:02:52

1

1:02:52

12.18

11.6

463

99

87
May 4, 2017

14.90 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:22

1

13:22

3.37

15.1

105

108

112

Lost Valley

11.53 mi in 54:39

1

54:39

11.53

12.7

447

112

104
May 3, 2017

13.96 Miles

573 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:14

1

15:14

2.93

11.5

115

103

96

Gut Buster

11.03 mi in 56:20

1

56:20

11.03

11.7

458

111

98
May 2, 2017

13.82 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 28:43

1

28:43

6.91

14.4

247

119

97

Stump Puller

6.91 mi in 28:07

1

28:07

6.91

14.7

253

126

101
May 1, 2017

11.60 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:56

1

8:56

2.36

15.9

84

134

0

Lost Trail

2.91 mi in 11:33

1

11:33

2.91

15.1

103

125

108

Quicksilver

6.33 mi in 24:44

1

24:44

6.33

15.4

230

130

0
April 28, 2017

12.52 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 53:56

1

53:56

10.16

11.3

411

103

90

Rabbit Run

2.36 mi in 10:27

1

10:27

2.36

13.6

76

99

84
April 27, 2017

14.07 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:18

1

8:18

2.03

14.7

65

108

97

Camel Country

10.01 mi in 52:01

1

52:01

10.01

11.5

404

105

99

Mini Mayhem

2.03 mi in 8:24

1

8:24

2.03

14.5

64

105

98
April 26, 2017

26.76 Miles

923 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

32

120

98

Rolling Thunder

1.02 mi in 3:57

1

3:57

1.02

15.5

35

126

98

Coastal Run

3.37 mi in 14:08

1

14:08

3.37

14.3

112

108

94

Fruitdale

4.42 mi in 17:46

1

17:46

4.42

14.9

140

107

97

Bent Spoke

4.01 mi in 18:35

1

18:35

4.01

12.9

137

99

91

Moody Ambush

5.43 mi in 24:09

1

24:09

5.43

13.5

196

111

92

Redwood Dash

1.50 mi in 5:48

1

5:48

1.5

15.5

47

111

96

Ironhorse Rush

6.01 mi in 27:37

1

27:37

6.01

13.1

223

111

100
April 25, 2017

13.63 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:10

1

10:10

2.36

13.9

75

100

93

Lost Trail

2.91 mi in 12:20

1

12:20

2.91

14.2

98

108

88

Alpine Splash

2.93 mi in 15:18

1

15:18

2.93

11.5

115

102

89

Broken Spoke

5.43 mi in 25:37

1

25:37

5.43

12.7

190

100

100
April 24, 2017

12.73 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:26

1

25:26

5.37

12.7

207

112

94

Dragon Fire

5.00 mi in 20:37

1

20:37

5

14.6

164

109

91

Rabbit Run

2.36 mi in 9:50

1

9:50

2.36

14.4

78

109

93
April 22, 2017

11.51 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:07

1

32:07

6.98

13.0

243

102

87

City Express

4.53 mi in 27:29

1

27:29

4.53

9.9

219

109

91
April 21, 2017

13.56 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:54

1

3:54

1.02

15.7

35

130

87

Campus Loop

2.03 mi in 8:20

1

8:20

2.03

14.6

64

106

80

Redwood Dash

1.50 mi in 6:03

1

6:03

1.5

14.9

45

101

81

Sunday Afternoon

6.98 mi in 32:04

1

32:04

6.98

13.1

244

103

85

Mini Mayhem

2.03 mi in 8:53

1

8:53

2.03

13.7

62

93

79
April 20, 2017

12.33 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

35

152

105

Fruitdale

4.42 mi in 17:15

1

17:15

4.42

15.4

144

115

99

Stump Puller

6.91 mi in 29:35

1

29:35

6.91

14.0

243

113

98
April 19, 2017

14.02 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:36

1

18:36

4.01

12.9

139

101

81

Outlaw Rock

10.01 mi in 53:46

1

53:46

10.01

11.2

404

101

84
April 18, 2017

12.91 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:44

1

13:44

3.37

14.7

114

115

87

Monkey Pass

9.54 mi in 42:58

1

42:58

9.54

13.3

341

108

88
April 17, 2017

14.22 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:03

1

12:03

2.91

14.5

89

99

99

Alpine Splash

2.93 mi in 14:32

1

14:32

2.93

12.1

103

94

98

Rough Rider

8.38 mi in 34:51

1

34:51

8.38

14.4

264

102

95
April 14, 2017

13.10 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:35

1

9:35

2.36

14.8

79

114

90

Falcon Flight

8.38 mi in 36:56

1

36:56

8.38

13.6

283

104

87

Rabbit Run

2.36 mi in 9:36

1

9:36

2.36

14.8

80

115

93
April 13, 2017

10.97 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:08

1

8:08

2.03

15.0

59

97

89

Farmers Bluff

6.91 mi in 30:38

1

30:38

6.91

13.5

209

90

86

Mini Mayhem

2.03 mi in 8:22

1

8:22

2.03

14.6

57

92

86
April 12, 2017

11.39 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

31

127

94

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

29

96

88

Oh Mama

7.87 mi in 40:49

1

40:49

7.87

11.6

289

94

89

Redwood Dash

1.50 mi in 5:56

1

5:56

1.5

15.2

41

92

89
April 11, 2017

12.29 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:58

1

17:58

4.42

14.8

140

106

87

Wicked Workout

7.87 mi in 42:29

1

42:29

7.87

11.1

326

104

89
April 10, 2017

12.34 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:24

1

26:24

6.33

14.4

194

99

103

Ironhorse Rush

6.01 mi in 27:22

1

27:22

6.01

13.2

195

95

97
April 8, 2017

11.61 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:28

1

18:28

4.01

13.0

140

102

85

Odyssey

7.60 mi in 39:54

1

39:54

7.6

11.4

296

100

89
April 7, 2017

14.66 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 35:01

1

35:01

7.44

12.7

287

113

103

Ravens Roost

7.22 mi in 33:44

1

33:44

7.22

12.8

264

107

94
April 6, 2017

11.73 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:39

1

13:39

3.37

14.8

116

117

104

Alpine Splash

2.93 mi in 14:32

1

14:32

2.93

12.1

118

112

104

Moody Ambush

5.43 mi in 24:31

1

24:31

5.43

13.3

192

107

100
April 5, 2017

13.07 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:43

1

12:43

2.91

13.7

96

102

95

Drifters Peak

10.16 mi in 51:51

1

51:51

10.16

11.8

413

109

92
April 4, 2017

13.16 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:25

1

9:25

2.36

15.0

80

119

102

Billy Goat Falls

5.37 mi in 24:54

1

24:54

5.37

12.9

209

116

99

Broken Spoke

5.43 mi in 23:31

1

23:31

5.43

13.9

198

117

104
April 3, 2017

11.89 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:25

1

19:25

5

15.5

154

109

103

Rabbit Run

2.36 mi in 8:53

1

8:53

2.36

15.9

75

118

103

City Express

4.53 mi in 25:38

1

25:38

4.53

10.6

199

105

96
April 2, 2017

9.01 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:46

1

7:46

2.03

15.7

70

126

126

Apple Grinder

6.98 mi in 30:15

1

30:15

6.98

13.8

253

116

116
April 1, 2017

12.53 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

37

168

112

Rolling Thunder

1.02 mi in 3:53

1

3:53

1.02

15.8

36

131

107

Redwood Dash

1.50 mi in 5:28

1

5:28

1.5

16.5

49

127

107

Sunday Afternoon

6.98 mi in 29:35

1

29:35

6.98

14.2

259

122

102

Mini Mayhem

2.03 mi in 7:40

1

7:40

2.03

15.9

70

130

107
March 31, 2017

13.82 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 28:58

1

28:58

6.91

14.3

217

101

108

Stump Puller

6.91 mi in 29:08

1

29:08

6.91

14.2

220

102

102
March 30, 2017

14.43 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:02

1

17:02

4.42

15.6

147

120

100

Camel Country

10.01 mi in 48:42

1

48:42

10.01

12.3

416

118

104
March 29, 2017

13.71 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:42

1

13:42

3.37

14.8

115

116

92

Bent Spoke

4.01 mi in 17:32

1

17:32

4.01

13.7

143

113

91

Quicksilver

6.33 mi in 26:29

1

26:29

6.33

14.3

218

113

93
March 28, 2017

12.94 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:55

1

13:55

2.93

12.6

119

119

105

Outlaw Rock

10.01 mi in 50:01

1

50:01

10.01

12.0

416

115

97
March 27, 2017

12.45 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:16

1

12:16

2.91

14.2

99

111

97

Monkey Pass

9.54 mi in 42:01

1

42:01

9.54

13.6

348

114

98
March 25, 2017

13.10 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:45

1

9:45

2.36

14.5

71

98

88

Rough Rider

8.38 mi in 36:19

1

36:19

8.38

13.8

257

94

94

Rabbit Run

2.36 mi in 9:30

1

9:30

2.36

14.9

72

102

91
March 24, 2017

14.39 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:51

1

27:51

6.01

12.9

222

109

90

Falcon Flight

8.38 mi in 37:14

1

37:14

8.38

13.5

281

102

92
March 23, 2017

15.33 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:47

1

7:47

2.03

15.6

71

127

96

Moody Ambush

5.43 mi in 23:52

1

23:52

5.43

13.7

196

113

93

Oh Mama

7.87 mi in 40:10

1

40:10

7.87

11.8

327

112

92
March 22, 2017

15.33 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:36

1

24:36

5.43

13.2

194

108

95

Wicked Workout

7.87 mi in 41:56

1

41:56

7.87

11.3

326

106

92

Mini Mayhem

2.03 mi in 8:11

1

8:11

2.03

14.9

67

113

95
March 21, 2017

14.47 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:02

1

27:02

5.37

11.9

203

101

80

Redwood Dash

1.50 mi in 5:48

1

5:48

1.5

15.5

48

114

79

Odyssey

7.60 mi in 39:08

1

39:08

7.6

11.7

297

103

90
March 20, 2017

12.55 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

101

87

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

33

124

94

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

33

113

94

Dragon Fire

5.00 mi in 20:40

1

20:40

5

14.5

164

109

92

City Express

4.53 mi in 27:12

1

27:12

4.53

10.0

220

111

91
March 19, 2017

14.54 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 42:20

1

42:20

9.54

13.5

344

112

100

Dragon Fire

5.00 mi in 20:37

1

20:37

5

14.6

167

111

95
March 17, 2017

13.77 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:39

1

12:39

2.91

13.8

96

103

87

Broken Spoke

5.43 mi in 26:06

1

26:06

5.43

12.5

187

96

86

Moody Ambush

5.43 mi in 25:56

1

25:56

5.43

12.6

186

96

101
March 16, 2017

12.37 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:37

1

10:37

2.36

13.3

74

93

88

Outlaw Rock

10.01 mi in 54:03

1

54:03

10.01

11.1

403

100

91
March 15, 2017

13.24 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:33

1

26:33

5.37

12.1

181

90

97

Wicked Workout

7.87 mi in 41:58

1

41:58

7.87

11.3

290

91

119
March 14, 2017

12.77 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:29

1

8:29

2.03

14.4

65

103

89

Falcon Flight

8.38 mi in 36:59

1

36:59

8.38

13.6

282

103

93

Rabbit Run

2.36 mi in 10:06

1

10:06

2.36

14.0

76

102

87
March 13, 2017

12.54 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:09

1

12:09

2.91

14.4

98

111

103

Odyssey

7.60 mi in 39:23

1

39:23

7.6

11.6

294

101

102

Mini Mayhem

2.03 mi in 8:11

1

8:11

2.03

14.9

66

111

98
March 12, 2017

12.87 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:57

1

23:57

5.43

13.6

196

113

101

Stormy Hollow

7.44 mi in 35:37

1

35:37

7.44

12.5

283

109

96
March 11, 2017

12.80 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:50

1

17:50

4.42

14.9

141

108

99

Falcon Flight

8.38 mi in 36:58

1

36:58

8.38

13.6

283

104

150
March 10, 2017

14.04 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:18

1

14:18

3.37

14.1

111

105

75

Thunderball

10.67 mi in 52:09

1

52:09

10.67

12.3

382

98

77
March 9, 2017

13.51 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 57:42

1

57:42

13.51

14.0

466

111

90
March 8, 2017

13.50 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 58:23

1

58:23

13.5

13.9

476

112

83
March 7, 2017

13.94 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:11

1

8:11

2.03

14.9

58

96

96

Stump Puller

6.91 mi in 29:35

1

29:35

6.91

14.0

215

98

92

Dragon Fire

5.00 mi in 20:35

1

20:35

5

14.6

147

95

94
March 6, 2017

12.34 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:35

1

26:35

6.33

14.3

193

97

98

Ironhorse Rush

6.01 mi in 27:32

1

27:32

6.01

13.1

197

95

107
March 5, 2017

13.80 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:03

1

25:03

5.43

13.0

190

103

90

Ironhorse Rush

6.01 mi in 29:22

1

29:22

6.01

12.3

216

99

99

Rabbit Run

2.36 mi in 10:15

1

10:15

2.36

13.8

76

100

88
March 4, 2017

12.70 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:43

1

8:43

2.03

14.0

62

96

65

Thunderball

10.67 mi in 53:06

1

53:06

10.67

12.1

380

95

99
March 3, 2017

12.30 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:49

1

26:49

5.37

12.0

178

87

97

Broken Spoke

5.43 mi in 25:46

1

25:46

5.43

12.6

167

84

103

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

43

100

106
March 2, 2017

11.55 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

103

100

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

32

99

100

Dragon Fire

5.00 mi in 21:19

1

21:19

5

14.1

161

102

101

City Express

4.53 mi in 28:25

1

28:25

4.53

9.6

221

105

96
March 1, 2017

12.37 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:47

1

17:47

4.01

13.5

140

108

105

Quicksilver

6.33 mi in 26:32

1

26:32

6.33

14.3

217

112

98

Mini Mayhem

2.03 mi in 8:19

1

8:19

2.03

14.6

65

107

107
February 28, 2017

13.38 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:32

1

14:32

3.37

13.9

110

102

100

Outlaw Rock

10.01 mi in 53:10

1

53:10

10.01

11.3

403

102

95
February 27, 2017

10.16 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 49:15

1

49:15

10.16

12.4

421

119

110
February 26, 2017

11.85 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:34

1

12:34

2.91

13.9

96

104

104

Alpine Splash

2.93 mi in 14:31

1

14:31

2.93

12.1

118

112

105

Ironhorse Rush

6.01 mi in 28:51

1

28:51

6.01

12.5

218

102

109
February 24, 2017

10.15 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:24

1

10:24

2.36

13.6

74

96

92

Moody Ambush

5.43 mi in 24:38

1

24:38

5.43

13.2

191

105

92

Rabbit Run

2.36 mi in 10:19

1

10:19

2.36

13.7

75

98

86
February 23, 2017

12.04 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:07

1

8:07

2.03

15.0

66

112

103

Camel Country

10.01 mi in 48:59

1

48:59

10.01

12.3

415

117

99
February 22, 2017

12.83 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:26

1

24:26

5.37

13.2

187

104

119

Broken Spoke

5.43 mi in 22:13

1

22:13

5.43

14.7

184

114

114

Mini Mayhem

2.03 mi in 7:49

1

7:49

2.03

15.6

62

107

84
February 21, 2017

12.05 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

33

101

81

Dragon Fire

5.00 mi in 21:43

1

21:43

5

13.8

158

98

83

Redwood Dash

1.50 mi in 6:02

1

6:02

1.5

14.9

44

100

82

City Express

4.53 mi in 28:46

1

28:46

4.53

9.4

219

103

100
February 20, 2017

12.40 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

33

146

98

Fruitdale

4.42 mi in 16:39

1

16:39

4.42

15.9

133

110

97

Apple Grinder

6.98 mi in 30:40

1

30:40

6.98

13.7

220

96

89
February 19, 2017

13.89 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 30:54

1

30:54

6.91

13.4

235

103

113

Sunday Afternoon

6.98 mi in 31:23

1

31:23

6.98

13.3

248

108

96
February 18, 2017

14.02 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:46

1

17:46

4.01

13.5

142

109

93

Outlaw Rock

10.01 mi in 50:40

1

50:40

10.01

11.9

410

111

93
February 17, 2017

12.91 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:17

1

13:17

3.37

15.2

105

108

101

Monkey Pass

9.54 mi in 41:07

1

41:07

9.54

13.9

312

102

109
February 16, 2017

14.22 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:26

1

12:26

2.91

14.0

97

107

92

Alpine Splash

2.93 mi in 14:27

1

14:27

2.93

12.2

117

111

95

Rough Rider

8.38 mi in 37:14

1

37:14

8.38

13.5

281

102

89
February 15, 2017

11.63 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:08

1

10:08

2.36

14.0

69

90

89

Farmers Bluff

6.91 mi in 30:05

1

30:05

6.91

13.8

209

92

90

Rabbit Run

2.36 mi in 10:09

1

10:09

2.36

14.0

68

87

88
February 14, 2017

12.34 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:05

1

26:05

6.33

14.6

220

117

117

Ironhorse Rush

6.01 mi in 28:43

1

28:43

6.01

12.6

216

102

122
February 13, 2017

14.92 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:34

1

8:34

2.03

14.2

57

87

91

Broken Spoke

5.43 mi in 24:15

1

24:15

5.43

13.4

176

97

90

Moody Ambush

5.43 mi in 24:27

1

24:27

5.43

13.3

172

94

90

Mini Mayhem

2.03 mi in 8:28

1

8:28

2.03

14.4

56

89

91
February 12, 2017

15.25 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:27

1

26:27

5.37

12.2

202

104

92

Redwood Dash

1.50 mi in 5:51

1

5:51

1.5

15.4

46

109

92

Falcon Flight

8.38 mi in 37:08

1

37:08

8.38

13.5

280

102

92
February 11, 2017

12.87 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 42:06

1

42:06

7.87

11.2

321

103

89

Dragon Fire

5.00 mi in 21:10

1

21:10

5

14.2

161

103

94
February 10, 2017

13.42 Miles

581 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:02

1

4:02

1.02

15.2

34

118

99

Wicked Workout

7.87 mi in 41:11

1

41:11

7.87

11.5

328

109

97

City Express

4.53 mi in 27:31

1

27:31

4.53

9.9

220

110

99
February 9, 2017

16.04 Miles

599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

102

98

Stormy Hollow

7.44 mi in 36:39

1

36:39

7.44

12.2

279

103

92

Odyssey

7.60 mi in 40:39

1

40:39

7.6

11.2

291

95

92
February 8, 2017

12.18 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 59:31

1

59:31

12.18

12.3

470

107

96
February 7, 2017

11.53 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:03:01

1

1:03:01

11.53

11.0

477

102

93
February 6, 2017

12.25 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:32

1

10:32

2.36

13.4

73

93

83

Lost Trail

2.91 mi in 13:02

1

13:02

2.91

13.4

93

96

85

Apple Grinder

6.98 mi in 32:49

1

32:49

6.98

12.8

240

98

87
February 5, 2017

11.03 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 54:56

1

54:56

11.03

12.0

456

114

97
February 4, 2017

11.37 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:22

1

8:22

2.03

14.6

64

104

95

Sunday Afternoon

6.98 mi in 31:16

1

31:16

6.98

13.4

246

107

96

Rabbit Run

2.36 mi in 9:20

1

9:20

2.36

15.2

82

122

100
February 3, 2017

12.46 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

34

131

92

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

34

122

94

Stump Puller

6.91 mi in 30:00

1

30:00

6.91

13.8

241

110

94

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

47

115

91

Mini Mayhem

2.03 mi in 8:10

1

8:10

2.03

14.9

66

111

89
February 2, 2017

11.33 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:41

1

17:41

4.42

15.0

129

97

91

Farmers Bluff

6.91 mi in 30:05

1

30:05

6.91

13.8

211

93

83
February 1, 2017

14.32 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:38

1

13:38

3.37

14.8

115

117

99

Alpine Splash

2.93 mi in 14:53

1

14:53

2.93

11.8

116

106

141

Bent Spoke

4.01 mi in 17:47

1

17:47

4.01

13.5

143

110

96

Bent Spoke

4.01 mi in 18:00

1

18:00

4.01

13.4

140

106

92
January 31, 2017

10.13 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:24

1

12:24

2.91

14.1

97

106

95

Ravens Roost

7.22 mi in 33:14

1

33:14

7.22

13.0

269

111

95
January 30, 2017

13.08 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:15

1

8:15

2.03

14.8

58

94

67

Evening Bliss

2.36 mi in 9:48

1

9:48

2.36

14.4

70

96

93

Quicksilver

6.33 mi in 26:02

1

26:02

6.33

14.6

195

101

64

Rabbit Run

2.36 mi in 9:30

1

9:30

2.36

14.9

72

103

79
January 29, 2017

10.56 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

32

107

98

Redwood Dash

1.50 mi in 5:33

1

5:33

1.5

16.2

49

124

103

Ironhorse Rush

6.01 mi in 27:30

1

27:30

6.01

13.1

222

111

98

Mini Mayhem

2.03 mi in 7:32

1

7:32

2.03

16.2

71

134

109
January 28, 2017

12.53 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

30

107

84

Lost Valley

11.53 mi in 1:01:23

1

1:01:23

11.53

11.3

482

107

75
January 27, 2017

15.28 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:33

1

17:33

4.42

15.1

143

112

97

Broken Spoke

5.43 mi in 25:18

1

25:18

5.43

12.9

190

101

89

Moody Ambush

5.43 mi in 24:58

1

24:58

5.43

13.0

191

104

94
January 26, 2017

12.75 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:32

1

13:32

3.37

14.9

104

104

95

Bent Spoke

4.01 mi in 17:49

1

17:49

4.01

13.5

125

93

96

Billy Goat Falls

5.37 mi in 26:15

1

26:15

5.37

12.3

181

91

92
January 25, 2017

12.46 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:21

1

15:21

2.93

11.5

114

100

101

Dragon Fire

5.00 mi in 21:50

1

21:50

5

13.7

159

98

100

City Express

4.53 mi in 29:20

1

29:20

4.53

9.3

219

100

98
January 24, 2017

10.16 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 50:46

1

50:46

10.16

12.0

413

112

103
January 23, 2017

10.01 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 51:18

1

51:18

10.01

11.7

405

108

90
January 22, 2017

13.38 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:34

1

14:34

3.37

13.9

110

102

90

Outlaw Rock

10.01 mi in 51:59

1

51:59

10.01

11.6

408

107

93
January 21, 2017

12.47 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:26

1

14:26

2.93

12.2

117

112

95

Monkey Pass

9.54 mi in 42:06

1

42:06

9.54

13.6

344

112

101
January 20, 2017

13.65 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:11

1

9:11

2.36

15.4

83

127

87

Lost Trail

2.91 mi in 11:59

1

11:59

2.91

14.6

100

116

87

Rough Rider

8.38 mi in 35:38

1

35:38

8.38

14.1

291

112

85
January 19, 2017

12.77 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:34

1

8:34

2.03

14.2

63

99

82

Falcon Flight

8.38 mi in 36:43

1

36:43

8.38

13.7

282

104

85

Rabbit Run

2.36 mi in 10:01

1

10:01

2.36

14.1

77

105

82
January 18, 2017

12.42 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

29

93

88

Oh Mama

7.87 mi in 40:53

1

40:53

7.87

11.5

287

93

88

Redwood Dash

1.50 mi in 5:56

1

5:56

1.5

15.2

41

91

88

Mini Mayhem

2.03 mi in 8:22

1

8:22

2.03

14.6

57

91

88
January 17, 2017

7.98 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

98

0

Apple Grinder

6.98 mi in 30:20

1

30:20

6.98

13.8

251

114

127
January 16, 2017

11.40 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 42:01

1

42:01

7.87

11.2

288

90

80

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

40

89

75

Mini Mayhem

2.03 mi in 8:30

1

8:30

2.03

14.3

58

90

75
January 15, 2017

11.69 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

32

107

88

Thunderball

10.67 mi in 50:02

1

50:02

10.67

12.8

389

106

94
January 14, 2017

15.04 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 36:47

1

36:47

7.44

12.1

278

102

112

Odyssey

7.60 mi in 38:39

1

38:39

7.6

11.8

295

103

87
January 13, 2017

13.89 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:59

1

28:59

6.91

14.3

219

102

88

Sunday Afternoon

6.98 mi in 30:06

1

30:06

6.98

13.9

227

102

94
January 12, 2017

13.24 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:44

1

28:44

6.33

13.2

204

95

89

Farmers Bluff

6.91 mi in 31:02

1

31:02

6.91

13.4

230

100

88
January 11, 2017

12.64 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

33

142

104

Fruitdale

4.42 mi in 16:29

1

16:29

4.42

16.1

134

112

101

Ravens Roost

7.22 mi in 32:55

1

32:55

7.22

13.2

238

97

120
January 10, 2017

13.39 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:08

1

14:08

3.37

14.3

111

106

0

Bent Spoke

4.01 mi in 17:45

1

17:45

4.01

13.6

144

111

0

Ironhorse Rush

6.01 mi in 28:33

1

28:33

6.01

12.6

218

103

0
January 9, 2017

11.27 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:04

1

12:04

2.91

14.5

99

113

0

Alpine Splash

2.93 mi in 14:52

1

14:52

2.93

11.8

116

106

0

Moody Ambush

5.43 mi in 25:19

1

25:19

5.43

12.9

188

100

0
January 8, 2017

10.80 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:50

1

25:50

5.37

12.5

184

95

90

Broken Spoke

5.43 mi in 24:26

1

24:26

5.43

13.3

175

96

96
January 7, 2017

12.52 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:30

1

9:30

2.36

14.9

80

117

99

Drifters Peak

10.16 mi in 49:57

1

49:57

10.16

12.2

421

116

96
January 6, 2017

12.37 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:21

1

10:21

2.36

13.7

75

97

0

Camel Country

10.01 mi in 52:50

1

52:50

10.01

11.4

405

104

72
January 5, 2017

11.56 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:44

1

8:44

2.03

13.9

62

95

133

Dragon Fire

5.00 mi in 21:38

1

21:38

5

13.9

157

98

132

City Express

4.53 mi in 29:34

1

29:34

4.53

9.2

219

100

140
January 4, 2017

12.53 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

34

145

97

Rolling Thunder

1.02 mi in 3:42

1

3:42

1.02

16.5

38

146

102

Apple Grinder

6.98 mi in 31:10

1

31:10

6.98

13.4

247

108

96

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

47

113

95

Mini Mayhem

2.03 mi in 7:58

1

7:58

2.03

15.3

68

119

95
January 3, 2017

12.37 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 51:27

1

51:27

10.01

11.7

407

108

107

Rabbit Run

2.36 mi in 9:37

1

9:37

2.36

14.7

79

113

111
December 29, 2017

14.5

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:16

14.2

MPH

111

Watts

99

Calories

Moody Ambush

5.43 mi in 24:09

13.5

MPH

111

Watts

196

Calories

Ironhorse Rush

6.01 mi in 27:23

13.2

MPH

112

Watts

224

Calories
December 27, 2017

10.9

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:20

11.8

MPH

85

Watts

178

Calories

Broken Spoke

5.43 mi in 26:03

12.5

MPH

84

Watts

168

Calories
December 26, 2017

12.0

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:52

14.4

MPH

93

Watts

146

Calories

Rabbit Run

2.36 mi in 9:37

14.7

MPH

100

Watts

71

Calories

City Express

4.53 mi in 28:19

9.6

MPH

91

Watts

195

Calories
December 23, 2017

12.6

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:56

15.4

MPH

104

Watts

61

Calories

Apple Grinder

6.98 mi in 31:32

13.3

MPH

92

Watts

219

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

100

Watts

43

Calories

Mini Mayhem

2.03 mi in 8:01

15.2

MPH

101

Watts

60

Calories
December 22, 2017

12.9

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

100

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

92

Watts

30

Calories

Coastal Run

3.37 mi in 14:17

14.2

MPH

93

Watts

100

Calories

Stormy Hollow

7.44 mi in 37:24

11.9

MPH

86

Watts

245

Calories
December 21, 2017

12.9

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:54

13.5

MPH

85

Watts

84

Calories

Alpine Splash

2.93 mi in 15:20

11.5

MPH

87

Watts

101

Calories

Sunday Afternoon

6.98 mi in 32:58

12.7

MPH

85

Watts

214

Calories
December 20, 2017

11.7

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:26

13.6

MPH

83

Watts

66

Calories

Stump Puller

6.91 mi in 30:51

13.4

MPH

90

Watts

210

Calories

Rabbit Run

2.36 mi in 10:08

14.0

MPH

88

Watts

68

Calories
December 19, 2017

6.9

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 34:04

12.2

MPH

73

Watts

199

Calories
December 18, 2017

13.9

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

89

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:33

13.5

MPH

80

Watts

28

Calories

Campus Loop

2.03 mi in 8:56

13.6

MPH

80

Watts

55

Calories

Quicksilver

6.33 mi in 29:07

13.0

MPH

80

Watts

182

Calories

Redwood Dash

1.50 mi in 6:30

13.8

MPH

75

Watts

38

Calories

Mini Mayhem

2.03 mi in 9:11

13.3

MPH

75

Watts

55

Calories

Tutorial

0 points

2.7

MPH

0

Watts

0

Calories
December 16, 2017

14.6

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:51

15.7

MPH

106

Watts

131

Calories

Bent Spoke

4.01 mi in 17:11

14.0

MPH

102

Watts

129

Calories

Ironhorse Rush

6.01 mi in 27:39

13.0

MPH

95

Watts

197

Calories
December 15, 2017

14.4

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:26

15.1

MPH

104

Watts

104

Calories

Broken Spoke

5.43 mi in 23:14

14.0

MPH

105

Watts

180

Calories

Moody Ambush

5.43 mi in 23:24

13.9

MPH

103

Watts

178

Calories
December 14, 2017

13.6

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:36

12.0

MPH

95

Watts

104

Calories

Billy Goat Falls

5.37 mi in 25:06

12.8

MPH

99

Watts

185

Calories

Dragon Fire

5.26 mi in 22:19

14.1

MPH

92

Watts

156

Calories
December 13, 2017

11.5

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:42

13.2

MPH

91

Watts

217

Calories

City Express

4.53 mi in 27:06

10.0

MPH

96

Watts

195

Calories
December 12, 2017

12.5

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:27

15.0

MPH

102

Watts

71

Calories

Lost Trail

2.91 mi in 12:41

13.8

MPH

88

Watts

84

Calories

Ravens Roost

7.22 mi in 33:59

12.7

MPH

92

Watts

237

Calories
December 11, 2017

13.5

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:09

14.9

MPH

98

Watts

59

Calories

Sunday Afternoon

6.98 mi in 32:02

13.1

MPH

90

Watts

218

Calories

Rabbit Run

2.36 mi in 10:18

13.7

MPH

85

Watts

67

Calories

Mini Mayhem

2.03 mi in 8:45

13.9

MPH

82

Watts

55

Calories
December 10, 2017

13.6

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:53

15.8

MPH

113

Watts

31

Calories

Gut Buster

11.03 mi in 56:10

11.8

MPH

96

Watts

406

Calories

Redwood Dash

1.50 mi in 5:19

16.9

MPH

119

Watts

45

Calories
December 9, 2017

18.3

Miles

672

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:28:33

12.4

MPH

102

Watts

671

Calories
December 8, 2017

12.4

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

103

Watts

28

Calories

Fruitdale

4.42 mi in 17:30

15.2

MPH

98

Watts

128

Calories

Stump Puller

6.91 mi in 30:36

13.5

MPH

91

Watts

212

Calories
December 7, 2017

11.0

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:10

13.2

MPH

91

Watts

125

Calories

Farmers Bluff

6.91 mi in 30:27

13.6

MPH

91

Watts

209

Calories
December 6, 2017

9.7

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:36

14.9

MPH

103

Watts

104

Calories

Quicksilver

6.33 mi in 27:24

13.9

MPH

91

Watts

189

Calories
December 5, 2017

14.3

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:39

14.7

MPH

98

Watts

70

Calories

Lost Trail

2.91 mi in 11:33

15.1

MPH

109

Watts

92

Calories

Alpine Splash

2.93 mi in 14:13

12.4

MPH

99

Watts

105

Calories

Ironhorse Rush

6.01 mi in 27:29

13.1

MPH

97

Watts

198

Calories
December 4, 2017

13.4

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:22

13.4

MPH

96

Watts

175

Calories

Moody Ambush

5.43 mi in 24:42

13.2

MPH

92

Watts

171

Calories

Rabbit Run

2.36 mi in 9:47

14.5

MPH

96

Watts

70

Calories
December 1, 2017

14.5

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:08

15.0

MPH

97

Watts

59

Calories

Billy Goat Falls

5.37 mi in 26:08

12.3

MPH

93

Watts

184

Calories

Dragon Fire

5.00 mi in 20:29

14.6

MPH

96

Watts

148

Calories

Mini Mayhem

2.03 mi in 8:03

15.1

MPH

101

Watts

60

Calories
November 30, 2017

13.1

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 29:47

14.1

MPH

102

Watts

226

Calories

Redwood Dash

1.50 mi in 5:29

16.4

MPH

111

Watts

44

Calories

City Express

4.53 mi in 26:05

10.4

MPH

101

Watts

196

Calories
November 29, 2017

12.2

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

94

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:18

14.2

MPH

89

Watts

29

Calories

Drifters Peak

10.16 mi in 52:44

11.6

MPH

92

Watts

366

Calories
November 28, 2017

14.0

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 30:06

13.8

MPH

93

Watts

212

Calories

Sunday Afternoon

6.98 mi in 31:43

13.2

MPH

92

Watts

219

Calories

Tutorial

0 points

3.0

MPH

5

Watts

0

Calories
November 27, 2017

15.4

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:56

14.8

MPH

92

Watts

125

Calories

Bent Spoke

4.01 mi in 18:36

12.9

MPH

87

Watts

123

Calories

Farmers Bluff

6.91 mi in 31:04

13.3

MPH

87

Watts

207

Calories
November 26, 2017

13.4

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:25

15.1

MPH

106

Watts

105

Calories

Camel Country

10.01 mi in 50:55

11.8

MPH

95

Watts

363

Calories
November 24, 2017

13.0

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:44

11.9

MPH

92

Watts

102

Calories

Outlaw Rock

10.01 mi in 50:49

11.8

MPH

95

Watts

364

Calories
November 22, 2017

15.3

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:21

14.1

MPH

93

Watts

86

Calories

Quicksilver

6.33 mi in 26:23

14.4

MPH

99

Watts

195

Calories

Ironhorse Rush

6.01 mi in 27:31

13.1

MPH

96

Watts

198

Calories
November 21, 2017

12.4

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:40

14.6

MPH

99

Watts

71

Calories

Outlaw Rock

10.01 mi in 51:38

11.6

MPH

93

Watts

362

Calories
November 20, 2017

11.9

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 44:26

12.9

MPH

89

Watts

300

Calories

Rabbit Run

2.36 mi in 10:14

13.8

MPH

87

Watts

68

Calories
November 17, 2017

15.9

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:05

15.1

MPH

99

Watts

59

Calories

Moody Ambush

5.43 mi in 24:43

13.2

MPH

92

Watts

172

Calories

Rough Rider

8.38 mi in 36:57

13.6

MPH

90

Watts

253

Calories
November 16, 2017

16.0

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:25

13.9

MPH

102

Watts

178

Calories

Falcon Flight

8.38 mi in 34:32

14.6

MPH

105

Watts

266

Calories

Mini Mayhem

2.03 mi in 7:50

15.5

MPH

107

Watts

62

Calories
November 15, 2017

13.3

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:49

12.5

MPH

94

Watts

183

Calories

Oh Mama

7.87 mi in 40:26

11.7

MPH

95

Watts

288

Calories
November 14, 2017

14.4

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 39:41

11.9

MPH

100

Watts

295

Calories

Dragon Fire

5.00 mi in 20:13

14.8

MPH

100

Watts

150

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

100

Watts

43

Calories
November 13, 2017

12.6

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:39

13.2

MPH

77

Watts

28

Calories

Apple Grinder

6.98 mi in 31:13

13.4

MPH

94

Watts

222

Calories

City Express

4.53 mi in 27:49

9.8

MPH

94

Watts

197

Calories
November 10, 2017

12.5

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

94

Watts

29

Calories

Fruitdale

4.42 mi in 18:26

14.4

MPH

100

Watts

137

Calories

Sunday Afternoon

6.98 mi in 34:12

12.2

MPH

91

Watts

236

Calories
November 9, 2017

13.9

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 33:05

12.5

MPH

89

Watts

223

Calories

Stump Puller

6.91 mi in 33:05

12.5

MPH

92

Watts

229

Calories
November 8, 2017

15.1

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:16

13.2

MPH

81

Watts

95

Calories

Bent Spoke

4.01 mi in 18:25

13.1

MPH

89

Watts

125

Calories

Odyssey

7.60 mi in 42:40

10.7

MPH

76

Watts

255

Calories
November 7, 2017

12.2

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:17

13.1

MPH

93

Watts

93

Calories

Alpine Splash

2.93 mi in 16:24

10.7

MPH

91

Watts

113

Calories

Quicksilver

6.33 mi in 29:55

12.7

MPH

88

Watts

201

Calories
November 6, 2017

13.5

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 37:31

11.9

MPH

86

Watts

248

Calories

Ironhorse Rush

6.01 mi in 30:11

11.9

MPH

82

Watts

191

Calories
November 5, 2017

13.3

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:48

14.4

MPH

96

Watts

69

Calories

Broken Spoke

5.43 mi in 24:53

13.1

MPH

93

Watts

174

Calories

Moody Ambush

5.43 mi in 24:50

13.1

MPH

92

Watts

173

Calories
November 4, 2017

12.9

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:22

12.2

MPH

106

Watts

206

Calories

Dragon Fire

5.00 mi in 20:38

14.5

MPH

111

Watts

167

Calories

Rabbit Run

2.36 mi in 9:33

14.8

MPH

118

Watts

81

Calories
November 3, 2017

8.6

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:53

12.3

MPH

76

Watts

60

Calories

City Express

4.53 mi in 35:04

7.8

MPH

80

Watts

218

Calories

Mini Mayhem

2.03 mi in 9:42

12.6

MPH

77

Watts

58

Calories
November 2, 2017

14.2

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

101

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

91

Watts

29

Calories

Redwood Dash

1.50 mi in 5:40

15.9

MPH

102

Watts

43

Calories

Thunderball

10.67 mi in 52:09

12.3

MPH

86

Watts

343

Calories
November 1, 2017

15.8

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:56

15.7

MPH

106

Watts

131

Calories

Bent Spoke

4.01 mi in 17:09

14.0

MPH

102

Watts

130

Calories

Ravens Roost

7.22 mi in 33:15

13.0

MPH

96

Watts

239

Calories
October 31, 2017

16.3

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:17

15.5

MPH

115

Watts

93

Calories

Coastal Run

3.37 mi in 12:36

16.0

MPH

122

Watts

110

Calories

Alpine Splash

2.93 mi in 13:41

12.8

MPH

107

Watts

107

Calories

Apple Grinder

6.98 mi in 30:40

13.7

MPH

97

Watts

223

Calories
October 30, 2017

13.8

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:04

15.1

MPH

100

Watts

60

Calories

Evening Bliss

2.36 mi in 10:03

14.1

MPH

92

Watts

70

Calories

Sunday Afternoon

6.98 mi in 32:11

13.0

MPH

88

Watts

216

Calories

Rabbit Run

2.36 mi in 10:20

13.7

MPH

85

Watts

67

Calories
October 27, 2017

12.5

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

134

Watts

31

Calories

Rolling Thunder

1.02 mi in 3:56

15.6

MPH

111

Watts

31

Calories

Stump Puller

6.91 mi in 28:50

14.4

MPH

104

Watts

221

Calories

Redwood Dash

1.50 mi in 5:29

16.4

MPH

112

Watts

44

Calories

Mini Mayhem

2.03 mi in 8:11

14.9

MPH

96

Watts

58

Calories
October 26, 2017

15.4

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:42

15.0

MPH

95

Watts

126

Calories

Bent Spoke

4.01 mi in 18:12

13.2

MPH

91

Watts

125

Calories

Farmers Bluff

6.91 mi in 30:07

13.8

MPH

92

Watts

210

Calories
October 25, 2017

15.6

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:56

14.6

MPH

101

Watts

89

Calories

Coastal Run

3.37 mi in 13:57

14.5

MPH

97

Watts

101

Calories

Alpine Splash

2.93 mi in 14:36

12.0

MPH

94

Watts

103

Calories

Quicksilver

6.33 mi in 25:53

14.7

MPH

103

Watts

197

Calories
October 24, 2017

10.9

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:44

14.5

MPH

96

Watts

69

Calories

Ironhorse Rush

6.01 mi in 28:05

12.8

MPH

93

Watts

197

Calories

Rabbit Run

2.36 mi in 9:23

15.1

MPH

105

Watts

73

Calories
October 23, 2017

13.1

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:48

15.6

MPH

108

Watts

62

Calories

Broken Spoke

5.43 mi in 24:43

13.2

MPH

91

Watts

171

Calories

Moody Ambush

5.43 mi in 24:10

13.5

MPH

94

Watts

172

Calories
October 21, 2017

12.5

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:51

12.5

MPH

95

Watts

184

Calories

Dragon Fire

5.00 mi in 20:28

14.7

MPH

97

Watts

148

Calories

Mini Mayhem

2.03 mi in 8:01

15.2

MPH

101

Watts

60

Calories
October 19, 2017

11.5

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:03

13.5

MPH

95

Watts

221

Calories

City Express

4.53 mi in 26:26

10.3

MPH

100

Watts

196

Calories
October 18, 2017

12.6

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

78

Watts

27

Calories

Redwood Dash

1.50 mi in 5:42

15.8

MPH

102

Watts

43

Calories

Camel Country

10.01 mi in 54:42

11.0

MPH

84

Watts

355

Calories
October 17, 2017

12.5

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

133

Watts

31

Calories

Fruitdale

4.42 mi in 17:08

15.5

MPH

102

Watts

130

Calories

Sunday Afternoon

6.98 mi in 30:29

13.7

MPH

98

Watts

224

Calories

Tutorial

0 points

3.5

MPH

28

Watts

0

Calories
October 16, 2017

11.0

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:43

13.6

MPH

97

Watts

129

Calories

Stump Puller

6.91 mi in 30:01

13.8

MPH

96

Watts

216

Calories
October 14, 2017

13.4

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:21

14.1

MPH

106

Watts

112

Calories

Outlaw Rock

10.01 mi in 55:36

10.8

MPH

96

Watts

399

Calories
October 13, 2017

12.5

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:09

10.9

MPH

92

Watts

112

Calories

Monkey Pass

9.54 mi in 46:37

12.3

MPH

93

Watts

328

Calories
October 12, 2017

11.3

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:18

13.1

MPH

82

Watts

83

Calories

Rough Rider

8.38 mi in 39:14

12.8

MPH

80

Watts

244

Calories
October 11, 2017

15.3

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 32:55

12.6

MPH

89

Watts

224

Calories

Falcon Flight

8.38 mi in 38:30

13.1

MPH

96

Watts

277

Calories
October 10, 2017

12.6

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:47

14.5

MPH

110

Watts

78

Calories

Oh Mama

7.87 mi in 43:39

10.8

MPH

97

Watts

318

Calories

Rabbit Run

2.36 mi in 10:09

14.0

MPH

102

Watts

76

Calories
October 9, 2017

9.9

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:39

14.1

MPH

98

Watts

63

Calories

Wicked Workout

7.87 mi in 46:34

10.1

MPH

89

Watts

315

Calories
October 7, 2017

12.2

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

100

Watts

32

Calories

Redwood Dash

1.50 mi in 6:01

15.0

MPH

102

Watts

45

Calories

Odyssey

7.60 mi in 42:10

10.8

MPH

90

Watts

289

Calories

Mini Mayhem

2.03 mi in 8:25

14.5

MPH

105

Watts

64

Calories
October 6, 2017

11.4

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

109

Watts

29

Calories

Bent Spoke

4.01 mi in 18:49

12.8

MPH

86

Watts

123

Calories

Quicksilver

6.33 mi in 28:21

13.4

MPH

85

Watts

185

Calories
October 5, 2017

12.4

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:59

13.5

MPH

96

Watts

107

Calories

Alpine Splash

2.93 mi in 16:30

10.7

MPH

89

Watts

112

Calories

Ironhorse Rush

6.01 mi in 31:00

11.6

MPH

90

Watts

210

Calories
October 4, 2017

13.0

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 27:08

12.0

MPH

90

Watts

186

Calories

Stormy Hollow

7.44 mi in 38:47

11.5

MPH

94

Watts

274

Calories
October 3, 2017

12.7

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:34

12.3

MPH

96

Watts

190

Calories

Ravens Roost

7.22 mi in 37:35

11.5

MPH

88

Watts

251

Calories
October 2, 2017

13.4

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:14

14.3

MPH

110

Watts

98

Calories

Billy Goat Falls

5.37 mi in 26:13

12.3

MPH

107

Watts

207

Calories

Dragon Fire

5.00 mi in 20:20

14.8

MPH

113

Watts

166

Calories
September 30, 2017

11.6

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:55

13.1

MPH

91

Watts

220

Calories

City Express

4.53 mi in 29:26

9.2

MPH

86

Watts

194

Calories
September 29, 2017

11.8

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:04

14.1

MPH

104

Watts

77

Calories

Sunday Afternoon

6.98 mi in 33:07

12.6

MPH

97

Watts

240

Calories

Rabbit Run

2.36 mi in 10:07

14.0

MPH

104

Watts

77

Calories
September 28, 2017

14.6

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

125

Watts

33

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

126

Watts

35

Calories

Campus Loop

2.03 mi in 8:19

14.6

MPH

107

Watts

65

Calories

Stump Puller

6.91 mi in 32:29

12.8

MPH

95

Watts

231

Calories

Redwood Dash

1.50 mi in 5:45

15.7

MPH

114

Watts

48

Calories

Mini Mayhem

2.03 mi in 8:20

14.6

MPH

107

Watts

65

Calories
September 27, 2017

15.5

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:19

14.5

MPH

102

Watts

137

Calories

Bent Spoke

4.01 mi in 18:20

13.1

MPH

104

Watts

140

Calories

Farmers Bluff

6.91 mi in 31:35

13.1

MPH

97

Watts

229

Calories
September 26, 2017

12.7

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:34

13.0

MPH

90

Watts

106

Calories

Alpine Splash

2.93 mi in 16:27

10.7

MPH

91

Watts

114

Calories

Quicksilver

6.33 mi in 30:05

12.6

MPH

86

Watts

198

Calories
September 25, 2017

13.7

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:38

13.3

MPH

94

Watts

76

Calories

Lost Trail

2.91 mi in 13:40

12.8

MPH

88

Watts

92

Calories

Ironhorse Rush

6.01 mi in 31:29

11.5

MPH

89

Watts

212

Calories

Rabbit Run

2.36 mi in 11:29

12.3

MPH

79

Watts

70

Calories
September 23, 2017

11.1

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:01

13.5

MPH

89

Watts

61

Calories

Moody Ambush

5.43 mi in 27:56

11.7

MPH

85

Watts

182

Calories

Redwood Dash

1.50 mi in 6:08

14.7

MPH

99

Watts

45

Calories

Mini Mayhem

2.03 mi in 9:11

13.3

MPH

86

Watts

61

Calories
September 22, 2017

11.9

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

101

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

95

Watts

32

Calories

Fruitdale

4.42 mi in 19:00

14.0

MPH

93

Watts

133

Calories

Broken Spoke

5.43 mi in 25:39

12.7

MPH

100

Watts

191

Calories
September 21, 2017

12.9

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:22

14.1

MPH

105

Watts

111

Calories

Bent Spoke

4.01 mi in 18:43

12.9

MPH

101

Watts

140

Calories

Billy Goat Falls

5.37 mi in 28:13

11.4

MPH

94

Watts

198

Calories
September 20, 2017

10.9

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:03

12.4

MPH

82

Watts

89

Calories

Alpine Splash

2.93 mi in 18:14

9.6

MPH

77

Watts

110

Calories

Dragon Fire

5.00 mi in 22:37

13.3

MPH

88

Watts

153

Calories
September 19, 2017

9.3

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:57

12.9

MPH

87

Watts

73

Calories

Rabbit Run

2.36 mi in 10:46

13.2

MPH

90

Watts

73

Calories

City Express

4.53 mi in 32:26

8.4

MPH

88

Watts

217

Calories
September 18, 2017

7.6

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

86

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

87

Watts

30

Calories

Campus Loop

2.03 mi in 9:00

13.5

MPH

89

Watts

60

Calories

Redwood Dash

1.50 mi in 6:33

13.7

MPH

83

Watts

42

Calories

Mini Mayhem

2.03 mi in 9:01

13.5

MPH

88

Watts

60

Calories
August 17, 2017

14.5

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 29:18

14.2

MPH

114

Watts

242

Calories

Odyssey

7.60 mi in 38:14

11.9

MPH

107

Watts

300

Calories
August 16, 2017

13.8

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:06

14.3

MPH

110

Watts

112

Calories

Alpine Splash

2.93 mi in 15:09

11.6

MPH

104

Watts

116

Calories

Stormy Hollow

7.44 mi in 36:26

12.3

MPH

105

Watts

281

Calories
August 15, 2017

16.5

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:44

14.9

MPH

106

Watts

91

Calories

Quicksilver

6.33 mi in 25:20

15.0

MPH

109

Watts

201

Calories

Ravens Roost

7.22 mi in 31:55

13.6

MPH

104

Watts

245

Calories
August 14, 2017

13.9

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:05

14.0

MPH

103

Watts

77

Calories

Moody Ambush

5.43 mi in 24:57

13.1

MPH

103

Watts

190

Calories

Ironhorse Rush

6.01 mi in 29:33

12.2

MPH

97

Watts

214

Calories
August 10, 2017

13.2

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:15

12.3

MPH

106

Watts

205

Calories

Broken Spoke

5.43 mi in 23:49

13.7

MPH

114

Watts

197

Calories

Rabbit Run

2.36 mi in 9:38

14.7

MPH

114

Watts

79

Calories
August 9, 2017

12.7

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:34

14.2

MPH

102

Watts

65

Calories

Thunderball

10.67 mi in 51:15

12.5

MPH

103

Watts

389

Calories
August 8, 2017

13.7

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 51:50

11.8

MPH

110

Watts

417

Calories

Redwood Dash

1.50 mi in 5:50

15.4

MPH

110

Watts

47

Calories

Mini Mayhem

2.03 mi in 8:16

14.7

MPH

109

Watts

66

Calories
August 7, 2017

15.1

Miles

564

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:40

13.8

MPH

100

Watts

160

Calories

Camel Country

10.01 mi in 54:46

11.0

MPH

98

Watts

399

Calories
August 4, 2017

12.0

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

117

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

98

Watts

32

Calories

Outlaw Rock

10.01 mi in 54:38

11.0

MPH

99

Watts

402

Calories
August 3, 2017

14.1

Miles

574

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 41:50

13.7

MPH

114

Watts

348

Calories

City Express

4.53 mi in 26:49

10.1

MPH

114

Watts

221

Calories
August 2, 2017

15.4

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 30:36

13.7

MPH

113

Watts

252

Calories

Rough Rider

8.38 mi in 35:11

14.3

MPH

116

Watts

295

Calories
August 1, 2017

11.5

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:37

15.1

MPH

111

Watts

142

Calories

Sunday Afternoon

6.98 mi in 30:38

13.7

MPH

113

Watts

252

Calories
July 31, 2017

15.9

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:05

14.4

MPH

95

Watts

100

Calories

Bent Spoke

4.01 mi in 17:41

13.6

MPH

97

Watts

128

Calories

Falcon Flight

8.38 mi in 35:57

14.0

MPH

96

Watts

258

Calories
July 28, 2017

10.8

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:05

12.5

MPH

118

Watts

120

Calories

Oh Mama

7.87 mi in 40:22

11.7

MPH

111

Watts

327

Calories
July 27, 2017

14.8

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:26

14.1

MPH

114

Watts

244

Calories

Wicked Workout

7.87 mi in 41:18

11.4

MPH

108

Watts

328

Calories
July 26, 2017

14.5

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 27:18

15.2

MPH

116

Watts

229

Calories

Odyssey

7.60 mi in 36:55

12.4

MPH

99

Watts

272

Calories
July 25, 2017

13.8

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:49

14.2

MPH

111

Watts

216

Calories

Stormy Hollow

7.44 mi in 37:14

12.0

MPH

101

Watts

279

Calories
July 24, 2017

11.5

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 24:06

13.5

MPH

112

Watts

197

Calories

Ironhorse Rush

6.01 mi in 28:07

12.8

MPH

107

Watts

221

Calories
July 21, 2017

10.1

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:48

13.6

MPH

101

Watts

96

Calories

Ravens Roost

7.22 mi in 34:54

12.4

MPH

101

Watts

262

Calories
July 20, 2017

13.3

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:15

15.3

MPH

111

Watts

75

Calories

Billy Goat Falls

5.37 mi in 25:18

12.7

MPH

97

Watts

184

Calories

Broken Spoke

5.43 mi in 22:40

14.4

MPH

112

Watts

185

Calories
July 19, 2017

11.4

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:00

15.2

MPH

103

Watts

61

Calories

Sunday Afternoon

6.98 mi in 31:09

13.4

MPH

95

Watts

223

Calories

Rabbit Run

2.36 mi in 10:04

14.1

MPH

90

Watts

69

Calories
July 18, 2017

13.8

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:58

15.2

MPH

112

Watts

204

Calories

Stormy Hollow

7.44 mi in 34:45

12.8

MPH

99

Watts

257

Calories
July 17, 2017

12.5

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

134

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:00

15.3

MPH

109

Watts

31

Calories

Stump Puller

6.91 mi in 30:47

13.5

MPH

92

Watts

213

Calories

Redwood Dash

1.50 mi in 5:31

16.3

MPH

110

Watts

44

Calories

Mini Mayhem

2.03 mi in 7:51

15.5

MPH

107

Watts

62

Calories
July 14, 2017

12.7

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:11

14.9

MPH

115

Watts

169

Calories

Odyssey

7.60 mi in 37:48

12.1

MPH

109

Watts

301

Calories
July 13, 2017

12.4

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 41:33

11.4

MPH

106

Watts

324

Calories

City Express

4.53 mi in 28:07

9.7

MPH

106

Watts

218

Calories
July 12, 2017

13.8

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:40

12.2

MPH

93

Watts

186

Calories

Rough Rider

8.38 mi in 37:23

13.4

MPH

102

Watts

281

Calories
July 11, 2017

11.9

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 44:40

12.8

MPH

101

Watts

334

Calories

Rabbit Run

2.36 mi in 9:32

14.9

MPH

117

Watts

80

Calories
July 10, 2017

12.5

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 57:45

11.5

MPH

106

Watts

452

Calories

Redwood Dash

1.50 mi in 5:30

16.4

MPH

129

Watts

50

Calories
July 7, 2017

13.0

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:30

12.1

MPH

112

Watts

118

Calories

Outlaw Rock

10.01 mi in 52:02

11.5

MPH

107

Watts

409

Calories
July 6, 2017

33.6

Miles

1,333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:08

15.0

MPH

113

Watts

67

Calories

Savage Revenge

20.02 mi in 1:43:57

11.6

MPH

100

Watts

776

Calories

Lost Valley

11.53 mi in 1:02:01

11.2

MPH

106

Watts

483

Calories
July 5, 2017

12.2

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 59:38

12.3

MPH

109

Watts

477

Calories
June 30, 2017

15.4

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:42

15.9

MPH

109

Watts

133

Calories

Bent Spoke

4.01 mi in 17:12

14.0

MPH

102

Watts

130

Calories

Farmers Bluff

6.91 mi in 28:52

14.4

MPH

102

Watts

218

Calories
June 29, 2017

12.7

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:00

14.4

MPH

97

Watts

101

Calories

Alpine Splash

2.93 mi in 15:17

11.5

MPH

88

Watts

102

Calories

Quicksilver

6.33 mi in 27:36

13.8

MPH

90

Watts

189

Calories
June 28, 2017

11.4

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:37

14.7

MPH

114

Watts

79

Calories

Lost Trail

2.91 mi in 11:50

14.8

MPH

118

Watts

100

Calories

Ironhorse Rush

6.01 mi in 28:27

12.7

MPH

104

Watts

219

Calories
June 27, 2017

12.0

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:03

15.1

MPH

115

Watts

67

Calories

Moody Ambush

5.43 mi in 25:49

12.6

MPH

97

Watts

188

Calories

Rabbit Run

2.36 mi in 10:00

14.2

MPH

105

Watts

78

Calories

Mini Mayhem

2.03 mi in 8:31

14.3

MPH

102

Watts

64

Calories
June 26, 2017

12.4

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:26

12.2

MPH

105

Watts

204

Calories

Broken Spoke

5.43 mi in 24:31

13.3

MPH

108

Watts

194

Calories

Redwood Dash

1.50 mi in 5:49

15.5

MPH

111

Watts

47

Calories
June 23, 2017

12.1

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

137

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:51

15.9

MPH

131

Watts

36

Calories

Outlaw Rock

10.01 mi in 52:48

11.4

MPH

103

Watts

402

Calories
June 22, 2017

14.0

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:51

15.7

MPH

123

Watts

148

Calories

Dragon Fire

5.00 mi in 19:30

15.4

MPH

124

Watts

172

Calories

City Express

4.53 mi in 25:55

10.5

MPH

119

Watts

223

Calories
June 21, 2017

11.1

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:26

13.8

MPH

98

Watts

128

Calories

Apple Grinder

6.98 mi in 31:06

13.5

MPH

94

Watts

220

Calories
June 19, 2017

12.9

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:31

13.9

MPH

102

Watts

109

Calories

Monkey Pass

9.54 mi in 44:44

12.8

MPH

100

Watts

333

Calories
June 16, 2017

12.9

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:47

13.7

MPH

102

Watts

97

Calories

Alpine Splash

2.93 mi in 15:14

11.5

MPH

102

Watts

115

Calories

Sunday Afternoon

6.98 mi in 32:26

12.9

MPH

101

Watts

242

Calories
June 15, 2017

11.6

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:28

15.0

MPH

116

Watts

80

Calories

Stump Puller

6.91 mi in 29:45

13.9

MPH

111

Watts

242

Calories

Rabbit Run

2.36 mi in 9:43

14.6

MPH

111

Watts

78

Calories
June 14, 2017

13.5

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:36

17.0

MPH

142

Watts

36

Calories

Campus Loop

2.03 mi in 8:04

15.1

MPH

98

Watts

59

Calories

Farmers Bluff

6.91 mi in 27:51

14.9

MPH

110

Watts

223

Calories

Redwood Dash

1.50 mi in 5:10

17.4

MPH

131

Watts

48

Calories

Mini Mayhem

2.03 mi in 7:53

15.5

MPH

105

Watts

61

Calories
June 13, 2017

10.3

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

115

Watts

32

Calories

Lost Trail

2.91 mi in 12:36

13.9

MPH

104

Watts

96

Calories

Coastal Run

3.37 mi in 13:47

14.7

MPH

114

Watts

114

Calories

Alpine Splash

2.93 mi in 14:55

11.8

MPH

105

Watts

116

Calories
June 12, 2017

11.8

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:56

14.5

MPH

112

Watts

113

Calories

Rough Rider

8.38 mi in 35:30

14.2

MPH

113

Watts

293

Calories
June 9, 2017

11.5

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:38

12.0

MPH

108

Watts

116

Calories

Falcon Flight

8.38 mi in 36:22

13.8

MPH

108

Watts

287

Calories
June 8, 2017

10.8

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:51

13.6

MPH

100

Watts

96

Calories

Oh Mama

7.87 mi in 42:44

11.0

MPH

101

Watts

321

Calories
June 7, 2017

12.6

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:43

14.6

MPH

112

Watts

79

Calories

Wicked Workout

7.87 mi in 43:06

11.0

MPH

102

Watts

326

Calories

Rabbit Run

2.36 mi in 9:53

14.3

MPH

108

Watts

78

Calories
June 6, 2017

11.9

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:30

14.3

MPH

102

Watts

64

Calories

Quicksilver

6.33 mi in 28:01

13.6

MPH

100

Watts

209

Calories

Redwood Dash

1.50 mi in 6:02

14.9

MPH

100

Watts

45

Calories

Mini Mayhem

2.03 mi in 8:32

14.3

MPH

102

Watts

65

Calories
June 5, 2017

14.0

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

101

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

86

Watts

29

Calories

Lost Trail

2.91 mi in 12:57

13.5

MPH

84

Watts

84

Calories

Alpine Splash

2.93 mi in 15:19

11.5

MPH

87

Watts

102

Calories

Ironhorse Rush

6.01 mi in 29:55

12.1

MPH

81

Watts

189

Calories
June 3, 2017

10.0

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 52:42

11.4

MPH

105

Watts

407

Calories
June 2, 2017

10.3

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:18

13.7

MPH

100

Watts

76

Calories

Moody Ambush

5.43 mi in 25:59

12.5

MPH

96

Watts

186

Calories

Rabbit Run

2.36 mi in 10:32

13.4

MPH

95

Watts

75

Calories
June 1, 2017

11.0

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 54:53

12.1

MPH

117

Watts

463

Calories
May 31, 2017

10.9

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 28:19

11.4

MPH

92

Watts

197

Calories

Broken Spoke

5.43 mi in 25:57

12.6

MPH

99

Watts

191

Calories
May 30, 2017

11.6

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:57

15.3

MPH

119

Watts

68

Calories

Dragon Fire

5.00 mi in 20:15

14.8

MPH

113

Watts

167

Calories

City Express

4.53 mi in 27:26

9.9

MPH

111

Watts

221

Calories
May 26, 2017

11.9

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

115

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:12

14.6

MPH

109

Watts

33

Calories

Quicksilver

6.33 mi in 27:34

13.8

MPH

104

Watts

213

Calories

Redwood Dash

1.50 mi in 6:01

15.0

MPH

104

Watts

46

Calories

Mini Mayhem

2.03 mi in 8:18

14.7

MPH

108

Watts

65

Calories
May 25, 2017

12.5

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:56

12.7

MPH

98

Watts

137

Calories

Falcon Flight

8.38 mi in 38:11

13.2

MPH

97

Watts

278

Calories
May 24, 2017

24.8

Miles

935

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:48

13.8

MPH

96

Watts

157

Calories

Odyssey

7.60 mi in 40:20

11.3

MPH

98

Watts

294

Calories

Grape Stomper

12.18 mi in 57:32

12.7

MPH

114

Watts

478

Calories
May 23, 2017

14.5

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:03

15.1

MPH

119

Watts

34

Calories

Pyramid Mountain

13.51 mi in 56:48

14.3

MPH

115

Watts

474

Calories
May 22, 2017

13.0

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:13

15.4

MPH

103

Watts

131

Calories

Redwood Dash

1.50 mi in 5:50

15.4

MPH

94

Watts

41

Calories

Sunday Afternoon

6.98 mi in 30:38

13.7

MPH

97

Watts

222

Calories
May 20, 2017

11.5

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

129

Watts

33

Calories

Evening Bliss

2.36 mi in 10:00

14.2

MPH

106

Watts

78

Calories

Ironhorse Rush

6.01 mi in 28:02

12.9

MPH

108

Watts

222

Calories

Mini Mayhem

2.03 mi in 8:24

14.5

MPH

107

Watts

65

Calories
May 19, 2017

14.1

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:07

13.4

MPH

81

Watts

95

Calories

Thunderball

10.67 mi in 51:56

12.3

MPH

85

Watts

341

Calories
May 18, 2017

13.9

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:03

13.4

MPH

84

Watts

84

Calories

Broken Spoke

5.43 mi in 25:37

12.7

MPH

85

Watts

167

Calories

Moody Ambush

5.43 mi in 25:46

12.6

MPH

83

Watts

166

Calories
May 17, 2017

24.7

Miles

739

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

84

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:18

14.2

MPH

89

Watts

29

Calories

Campus Loop

2.03 mi in 8:36

14.2

MPH

85

Watts

56

Calories

Evening Bliss

2.36 mi in 10:17

13.8

MPH

84

Watts

66

Calories

Billy Goat Falls

5.37 mi in 29:15

11.0

MPH

76

Watts

176

Calories

Stump Puller

6.91 mi in 33:01

12.6

MPH

79

Watts

203

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

85

Watts

39

Calories

Rabbit Run

2.36 mi in 10:07

14.0

MPH

89

Watts

69

Calories

Mini Mayhem

2.03 mi in 8:33

14.2

MPH

86

Watts

57

Calories
May 16, 2017

11.5

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 30:23

13.6

MPH

91

Watts

211

Calories

City Express

4.53 mi in 29:22

9.3

MPH

86

Watts

194

Calories
May 15, 2017

11.7

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:47

13.9

MPH

83

Watts

56

Calories

Odyssey

7.60 mi in 40:11

11.3

MPH

85

Watts

263

Calories

Mini Mayhem

2.03 mi in 8:23

14.5

MPH

91

Watts

57

Calories
May 13, 2017

13.8

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:07

15.1

MPH

111

Watts

204

Calories

Stormy Hollow

7.44 mi in 34:10

13.1

MPH

102

Watts

258

Calories
May 12, 2017

11.6

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 24:53

13.1

MPH

91

Watts

172

Calories

Ironhorse Rush

6.01 mi in 28:24

12.7

MPH

91

Watts

196

Calories
May 11, 2017

12.7

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:01

13.6

MPH

99

Watts

178

Calories

Ravens Roost

7.22 mi in 32:53

13.2

MPH

97

Watts

239

Calories
May 10, 2017

11.8

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:28

15.0

MPH

106

Watts

105

Calories

Alpine Splash

2.93 mi in 14:16

12.3

MPH

99

Watts

105

Calories

Billy Goat Falls

5.37 mi in 25:01

12.9

MPH

99

Watts

184

Calories
May 9, 2017

12.4

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:49

16.0

MPH

118

Watts

32

Calories

Quicksilver

6.33 mi in 27:06

14.0

MPH

95

Watts

193

Calories

Dragon Fire

5.00 mi in 20:01

15.0

MPH

102

Watts

151

Calories
May 8, 2017

11.6

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 29:50

14.0

MPH

103

Watts

228

Calories

City Express

4.53 mi in 26:13

10.4

MPH

102

Watts

198

Calories
May 6, 2017

14.7

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:54

13.4

MPH

109

Watts

143

Calories

Thunderball

10.67 mi in 50:32

12.7

MPH

105

Watts

390

Calories
May 5, 2017

12.2

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:02:52

11.6

MPH

99

Watts

463

Calories
May 4, 2017

14.9

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:22

15.1

MPH

108

Watts

105

Calories

Lost Valley

11.53 mi in 54:39

12.7

MPH

112

Watts

447

Calories
May 3, 2017

14.0

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:14

11.5

MPH

103

Watts

115

Calories

Gut Buster

11.03 mi in 56:20

11.7

MPH

111

Watts

458

Calories
May 2, 2017

13.8

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 28:43

14.4

MPH

119

Watts

247

Calories

Stump Puller

6.91 mi in 28:07

14.7

MPH

126

Watts

253

Calories
May 1, 2017

11.7

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:56

15.9

MPH

134

Watts

84

Calories

Lost Trail

2.91 mi in 11:33

15.1

MPH

125

Watts

103

Calories

Quicksilver

6.33 mi in 24:44

15.4

MPH

130

Watts

230

Calories
April 28, 2017

12.7

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 53:56

11.3

MPH

103

Watts

411

Calories

Rabbit Run

2.36 mi in 10:27

13.6

MPH

99

Watts

76

Calories
April 27, 2017

14.1

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:18

14.7

MPH

108

Watts

65

Calories

Camel Country

10.01 mi in 52:01

11.5

MPH

105

Watts

404

Calories

Mini Mayhem

2.03 mi in 8:24

14.5

MPH

105

Watts

64

Calories
April 26, 2017

27.0

Miles

936

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

120

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

126

Watts

35

Calories

Coastal Run

3.37 mi in 14:08

14.3

MPH

108

Watts

112

Calories

Fruitdale

4.42 mi in 17:46

14.9

MPH

107

Watts

140

Calories

Bent Spoke

4.01 mi in 18:35

12.9

MPH

99

Watts

137

Calories

Moody Ambush

5.43 mi in 24:09

13.5

MPH

111

Watts

196

Calories

Redwood Dash

1.50 mi in 5:48

15.5

MPH

111

Watts

47

Calories

Ironhorse Rush

6.01 mi in 27:37

13.1

MPH

111

Watts

223

Calories
April 25, 2017

13.7

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:10

13.9

MPH

100

Watts

75

Calories

Lost Trail

2.91 mi in 12:20

14.2

MPH

108

Watts

98

Calories

Alpine Splash

2.93 mi in 15:18

11.5

MPH

102

Watts

115

Calories

Broken Spoke

5.43 mi in 25:37

12.7

MPH

100

Watts

190

Calories
April 24, 2017

12.8

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:26

12.7

MPH

112

Watts

207

Calories

Dragon Fire

5.00 mi in 20:37

14.6

MPH

109

Watts

164

Calories

Rabbit Run

2.36 mi in 9:50

14.4

MPH

109

Watts

78

Calories
April 22, 2017

11.5

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:07

13.0

MPH

102

Watts

243

Calories

City Express

4.53 mi in 27:29

9.9

MPH

109

Watts

219

Calories
April 21, 2017

13.7

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:54

15.7

MPH

130

Watts

35

Calories

Campus Loop

2.03 mi in 8:20

14.6

MPH

106

Watts

64

Calories

Redwood Dash

1.50 mi in 6:03

14.9

MPH

101

Watts

45

Calories

Sunday Afternoon

6.98 mi in 32:04

13.1

MPH

103

Watts

244

Calories

Mini Mayhem

2.03 mi in 8:53

13.7

MPH

93

Watts

62

Calories
April 20, 2017

12.4

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

152

Watts

35

Calories

Fruitdale

4.42 mi in 17:15

15.4

MPH

115

Watts

144

Calories

Stump Puller

6.91 mi in 29:35

14.0

MPH

113

Watts

243

Calories
April 19, 2017

14.1

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:36

12.9

MPH

101

Watts

139

Calories

Outlaw Rock

10.01 mi in 53:46

11.2

MPH

101

Watts

404

Calories
April 18, 2017

12.9

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:44

14.7

MPH

115

Watts

114

Calories

Monkey Pass

9.54 mi in 42:58

13.3

MPH

108

Watts

341

Calories
April 17, 2017

14.2

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:03

14.5

MPH

99

Watts

89

Calories

Alpine Splash

2.93 mi in 14:32

12.1

MPH

94

Watts

103

Calories

Rough Rider

8.38 mi in 34:51

14.4

MPH

102

Watts

264

Calories
April 14, 2017

13.2

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:35

14.8

MPH

114

Watts

79

Calories

Falcon Flight

8.38 mi in 36:56

13.6

MPH

104

Watts

283

Calories

Rabbit Run

2.36 mi in 9:36

14.8

MPH

115

Watts

80

Calories
April 13, 2017

11.0

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:08

15.0

MPH

97

Watts

59

Calories

Farmers Bluff

6.91 mi in 30:38

13.5

MPH

90

Watts

209

Calories

Mini Mayhem

2.03 mi in 8:22

14.6

MPH

92

Watts

57

Calories
April 12, 2017

11.4

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

127

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:08

14.8

MPH

96

Watts

29

Calories

Oh Mama

7.87 mi in 40:49

11.6

MPH

94

Watts

289

Calories

Redwood Dash

1.50 mi in 5:56

15.2

MPH

92

Watts

41

Calories
April 11, 2017

12.3

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:58

14.8

MPH

106

Watts

140

Calories

Wicked Workout

7.87 mi in 42:29

11.1

MPH

104

Watts

326

Calories
April 10, 2017

12.4

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:24

14.4

MPH

99

Watts

194

Calories

Ironhorse Rush

6.01 mi in 27:22

13.2

MPH

95

Watts

195

Calories
April 8, 2017

11.7

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:28

13.0

MPH

102

Watts

140

Calories

Odyssey

7.60 mi in 39:54

11.4

MPH

100

Watts

296

Calories
April 7, 2017

14.7

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 35:01

12.7

MPH

113

Watts

287

Calories

Ravens Roost

7.22 mi in 33:44

12.8

MPH

107

Watts

264

Calories
April 6, 2017

11.8

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:39

14.8

MPH

117

Watts

116

Calories

Alpine Splash

2.93 mi in 14:32

12.1

MPH

112

Watts

118

Calories

Moody Ambush

5.43 mi in 24:31

13.3

MPH

107

Watts

192

Calories
April 5, 2017

13.1

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:43

13.7

MPH

102

Watts

96

Calories

Drifters Peak

10.16 mi in 51:51

11.8

MPH

109

Watts

413

Calories
April 4, 2017

13.3

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:25

15.0

MPH

119

Watts

80

Calories

Billy Goat Falls

5.37 mi in 24:54

12.9

MPH

116

Watts

209

Calories

Broken Spoke

5.43 mi in 23:31

13.9

MPH

117

Watts

198

Calories
April 3, 2017

12.0

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:25

15.5

MPH

109

Watts

154

Calories

Rabbit Run

2.36 mi in 8:53

15.9

MPH

118

Watts

75

Calories

City Express

4.53 mi in 25:38

10.6

MPH

105

Watts

199

Calories
April 2, 2017

9.0

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:46

15.7

MPH

126

Watts

70

Calories

Apple Grinder

6.98 mi in 30:15

13.8

MPH

116

Watts

253

Calories
April 1, 2017

12.6

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

168

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:53

15.8

MPH

131

Watts

36

Calories

Redwood Dash

1.50 mi in 5:28

16.5

MPH

127

Watts

49

Calories

Sunday Afternoon

6.98 mi in 29:35

14.2

MPH

122

Watts

259

Calories

Mini Mayhem

2.03 mi in 7:40

15.9

MPH

130

Watts

70

Calories
March 31, 2017

13.8

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 28:58

14.3

MPH

101

Watts

217

Calories

Stump Puller

6.91 mi in 29:08

14.2

MPH

102

Watts

220

Calories
March 30, 2017

14.5

Miles

567

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:02

15.6

MPH

120

Watts

147

Calories

Camel Country

10.01 mi in 48:42

12.3

MPH

118

Watts

416

Calories
March 29, 2017

13.8

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:42

14.8

MPH

116

Watts

115

Calories

Bent Spoke

4.01 mi in 17:32

13.7

MPH

113

Watts

143

Calories

Quicksilver

6.33 mi in 26:29

14.3

MPH

113

Watts

218

Calories
March 28, 2017

13.0

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:55

12.6

MPH

119

Watts

119

Calories

Outlaw Rock

10.01 mi in 50:01

12.0

MPH

115

Watts

416

Calories
March 27, 2017

12.5

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:16

14.2

MPH

111

Watts

99

Calories

Monkey Pass

9.54 mi in 42:01

13.6

MPH

114

Watts

348

Calories
March 25, 2017

13.1

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:45

14.5

MPH

98

Watts

71

Calories

Rough Rider

8.38 mi in 36:19

13.8

MPH

94

Watts

257

Calories

Rabbit Run

2.36 mi in 9:30

14.9

MPH

102

Watts

72

Calories
March 24, 2017

14.6

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 27:51

12.9

MPH

109

Watts

222

Calories

Falcon Flight

8.38 mi in 37:14

13.5

MPH

102

Watts

281

Calories
March 23, 2017

15.4

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:47

15.6

MPH

127

Watts

71

Calories

Moody Ambush

5.43 mi in 23:52

13.7

MPH

113

Watts

196

Calories

Oh Mama

7.87 mi in 40:10

11.8

MPH

112

Watts

327

Calories
March 22, 2017

15.4

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:36

13.2

MPH

108

Watts

194

Calories

Wicked Workout

7.87 mi in 41:56

11.3

MPH

106

Watts

326

Calories

Mini Mayhem

2.03 mi in 8:11

14.9

MPH

113

Watts

67

Calories
March 21, 2017

14.5

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:02

11.9

MPH

101

Watts

203

Calories

Redwood Dash

1.50 mi in 5:48

15.5

MPH

114

Watts

48

Calories

Odyssey

7.60 mi in 39:08

11.7

MPH

103

Watts

297

Calories
March 20, 2017

12.6

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

124

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:08

14.8

MPH

113

Watts

33

Calories

Dragon Fire

5.00 mi in 20:40

14.5

MPH

109

Watts

164

Calories

City Express

4.53 mi in 27:12

10.0

MPH

111

Watts

220

Calories
March 19, 2017

14.6

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 42:20

13.5

MPH

112

Watts

344

Calories

Dragon Fire

5.00 mi in 20:37

14.6

MPH

111

Watts

167

Calories
March 17, 2017

13.9

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:39

13.8

MPH

103

Watts

96

Calories

Broken Spoke

5.43 mi in 26:06

12.5

MPH

96

Watts

187

Calories

Moody Ambush

5.43 mi in 25:56

12.6

MPH

96

Watts

186

Calories
March 16, 2017

12.4

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:37

13.3

MPH

93

Watts

74

Calories

Outlaw Rock

10.01 mi in 54:03

11.1

MPH

100

Watts

403

Calories
March 15, 2017

13.3

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:33

12.1

MPH

90

Watts

181

Calories

Wicked Workout

7.87 mi in 41:58

11.3

MPH

91

Watts

290

Calories
March 14, 2017

12.8

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:29

14.4

MPH

103

Watts

65

Calories

Falcon Flight

8.38 mi in 36:59

13.6

MPH

103

Watts

282

Calories

Rabbit Run

2.36 mi in 10:06

14.0

MPH

102

Watts

76

Calories
March 13, 2017

12.6

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:09

14.4

MPH

111

Watts

98

Calories

Odyssey

7.60 mi in 39:23

11.6

MPH

101

Watts

294

Calories

Mini Mayhem

2.03 mi in 8:11

14.9

MPH

111

Watts

66

Calories
March 12, 2017

12.9

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:57

13.6

MPH

113

Watts

196

Calories

Stormy Hollow

7.44 mi in 35:37

12.5

MPH

109

Watts

283

Calories
March 11, 2017

12.9

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:50

14.9

MPH

108

Watts

141

Calories

Falcon Flight

8.38 mi in 36:58

13.6

MPH

104

Watts

283

Calories
March 10, 2017

14.1

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:18

14.1

MPH

105

Watts

111

Calories

Thunderball

10.67 mi in 52:09

12.3

MPH

98

Watts

382

Calories
March 9, 2017

13.5

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 57:42

14.0

MPH

111

Watts

466

Calories
March 8, 2017

13.5

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 58:23

13.9

MPH

112

Watts

476

Calories
March 7, 2017

14.0

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:11

14.9

MPH

96

Watts

58

Calories

Stump Puller

6.91 mi in 29:35

14.0

MPH

98

Watts

215

Calories

Dragon Fire

5.00 mi in 20:35

14.6

MPH

95

Watts

147

Calories
March 6, 2017

12.4

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:35

14.3

MPH

97

Watts

193

Calories

Ironhorse Rush

6.01 mi in 27:32

13.1

MPH

95

Watts

197

Calories
March 5, 2017

13.9

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:03

13.0

MPH

103

Watts

190

Calories

Ironhorse Rush

6.01 mi in 29:22

12.3

MPH

99

Watts

216

Calories

Rabbit Run

2.36 mi in 10:15

13.8

MPH

100

Watts

76

Calories
March 4, 2017

12.7

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:43

14.0

MPH

96

Watts

62

Calories

Thunderball

10.67 mi in 53:06

12.1

MPH

95

Watts

380

Calories
March 3, 2017

12.4

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:49

12.0

MPH

87

Watts

178

Calories

Broken Spoke

5.43 mi in 25:46

12.6

MPH

84

Watts

167

Calories

Redwood Dash

1.50 mi in 5:46

15.6

MPH

100

Watts

43

Calories
March 2, 2017

11.6

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

103

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

99

Watts

32

Calories

Dragon Fire

5.00 mi in 21:19

14.1

MPH

102

Watts

161

Calories

City Express

4.53 mi in 28:25

9.6

MPH

105

Watts

221

Calories
March 1, 2017

12.4

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:47

13.5

MPH

108

Watts

140

Calories

Quicksilver

6.33 mi in 26:32

14.3

MPH

112

Watts

217

Calories

Mini Mayhem

2.03 mi in 8:19

14.6

MPH

107

Watts

65

Calories
February 28, 2017

13.4

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:32

13.9

MPH

102

Watts

110

Calories

Outlaw Rock

10.01 mi in 53:10

11.3

MPH

102

Watts

403

Calories
February 27, 2017

10.2

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 49:15

12.4

MPH

119

Watts

421

Calories
February 26, 2017

11.9

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:34

13.9

MPH

104

Watts

96

Calories

Alpine Splash

2.93 mi in 14:31

12.1

MPH

112

Watts

118

Calories

Ironhorse Rush

6.01 mi in 28:51

12.5

MPH

102

Watts

218

Calories
February 24, 2017

10.2

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:24

13.6

MPH

96

Watts

74

Calories

Moody Ambush

5.43 mi in 24:38

13.2

MPH

105

Watts

191

Calories

Rabbit Run

2.36 mi in 10:19

13.7

MPH

98

Watts

75

Calories
February 23, 2017

12.1

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:07

15.0

MPH

112

Watts

66

Calories

Camel Country

10.01 mi in 48:59

12.3

MPH

117

Watts

415

Calories
February 22, 2017

12.9

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:26

13.2

MPH

104

Watts

187

Calories

Broken Spoke

5.43 mi in 22:13

14.7

MPH

114

Watts

184

Calories

Mini Mayhem

2.03 mi in 7:49

15.6

MPH

107

Watts

62

Calories
February 21, 2017

12.1

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

101

Watts

33

Calories

Dragon Fire

5.00 mi in 21:43

13.8

MPH

98

Watts

158

Calories

Redwood Dash

1.50 mi in 6:02

14.9

MPH

100

Watts

44

Calories

City Express

4.53 mi in 28:46

9.4

MPH

103

Watts

219

Calories
February 20, 2017

12.5

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

146

Watts

33

Calories

Fruitdale

4.42 mi in 16:39

15.9

MPH

110

Watts

133

Calories

Apple Grinder

6.98 mi in 30:40

13.7

MPH

96

Watts

220

Calories
February 19, 2017

14.0

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 30:54

13.4

MPH

103

Watts

235

Calories

Sunday Afternoon

6.98 mi in 31:23

13.3

MPH

108

Watts

248

Calories
February 18, 2017

14.1

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:46

13.5

MPH

109

Watts

142

Calories

Outlaw Rock

10.01 mi in 50:40

11.9

MPH

111

Watts

410

Calories
February 17, 2017

12.9

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:17

15.2

MPH

108

Watts

105

Calories

Monkey Pass

9.54 mi in 41:07

13.9

MPH

102

Watts

312

Calories
February 16, 2017

14.3

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:26

14.0

MPH

107

Watts

97

Calories

Alpine Splash

2.93 mi in 14:27

12.2

MPH

111

Watts

117

Calories

Rough Rider

8.38 mi in 37:14

13.5

MPH

102

Watts

281

Calories
February 15, 2017

11.7

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:08

14.0

MPH

90

Watts

69

Calories

Farmers Bluff

6.91 mi in 30:05

13.8

MPH

92

Watts

209

Calories

Rabbit Run

2.36 mi in 10:09

14.0

MPH

87

Watts

68

Calories
February 14, 2017

12.4

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:05

14.6

MPH

117

Watts

220

Calories

Ironhorse Rush

6.01 mi in 28:43

12.6

MPH

102

Watts

216

Calories
February 13, 2017

15.0

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:34

14.2

MPH

87

Watts

57

Calories

Broken Spoke

5.43 mi in 24:15

13.4

MPH

97

Watts

176

Calories

Moody Ambush

5.43 mi in 24:27

13.3

MPH

94

Watts

172

Calories

Mini Mayhem

2.03 mi in 8:28

14.4

MPH

89

Watts

56

Calories
February 12, 2017

15.4

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:27

12.2

MPH

104

Watts

202

Calories

Redwood Dash

1.50 mi in 5:51

15.4

MPH

109

Watts

46

Calories

Falcon Flight

8.38 mi in 37:08

13.5

MPH

102

Watts

280

Calories
February 11, 2017

12.9

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 42:06

11.2

MPH

103

Watts

321

Calories

Dragon Fire

5.00 mi in 21:10

14.2

MPH

103

Watts

161

Calories
February 10, 2017

13.5

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:02

15.2

MPH

118

Watts

34

Calories

Wicked Workout

7.87 mi in 41:11

11.5

MPH

109

Watts

328

Calories

City Express

4.53 mi in 27:31

9.9

MPH

110

Watts

220

Calories
February 9, 2017

16.1

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

102

Watts

30

Calories

Stormy Hollow

7.44 mi in 36:39

12.2

MPH

103

Watts

279

Calories

Odyssey

7.60 mi in 40:39

11.2

MPH

95

Watts

291

Calories
February 8, 2017

12.2

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 59:31

12.3

MPH

107

Watts

470

Calories
February 7, 2017

11.5

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:03:01

11.0

MPH

102

Watts

477

Calories
February 6, 2017

12.3

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:32

13.4

MPH

93

Watts

73

Calories

Lost Trail

2.91 mi in 13:02

13.4

MPH

96

Watts

93

Calories

Apple Grinder

6.98 mi in 32:49

12.8

MPH

98

Watts

240

Calories
February 5, 2017

11.0

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 54:56

12.0

MPH

114

Watts

456

Calories
February 4, 2017

11.4

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:22

14.6

MPH

104

Watts

64

Calories

Sunday Afternoon

6.98 mi in 31:16

13.4

MPH

107

Watts

246

Calories

Rabbit Run

2.36 mi in 9:20

15.2

MPH

122

Watts

82

Calories
February 3, 2017

12.5

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

131

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

122

Watts

34

Calories

Stump Puller

6.91 mi in 30:00

13.8

MPH

110

Watts

241

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

115

Watts

47

Calories

Mini Mayhem

2.03 mi in 8:10

14.9

MPH

111

Watts

66

Calories
February 2, 2017

11.4

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:41

15.0

MPH

97

Watts

129

Calories

Farmers Bluff

6.91 mi in 30:05

13.8

MPH

93

Watts

211

Calories
February 1, 2017

14.4

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:38

14.8

MPH

117

Watts

115

Calories

Alpine Splash

2.93 mi in 14:53

11.8

MPH

106

Watts

116

Calories

Bent Spoke

4.01 mi in 17:47

13.5

MPH

110

Watts

143

Calories

Bent Spoke

4.01 mi in 18:00

13.4

MPH

106

Watts

140

Calories
January 31, 2017

10.1

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:24

14.1

MPH

106

Watts

97

Calories

Ravens Roost

7.22 mi in 33:14

13.0

MPH

111

Watts

269

Calories
January 30, 2017

13.1

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:15

14.8

MPH

94

Watts

58

Calories

Evening Bliss

2.36 mi in 9:48

14.4

MPH

96

Watts

70

Calories

Quicksilver

6.33 mi in 26:02

14.6

MPH

101

Watts

195

Calories

Rabbit Run

2.36 mi in 9:30

14.9

MPH

103

Watts

72

Calories
January 29, 2017

10.6

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

107

Watts

32

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

124

Watts

49

Calories

Ironhorse Rush

6.01 mi in 27:30

13.1

MPH

111

Watts

222

Calories

Mini Mayhem

2.03 mi in 7:32

16.2

MPH

134

Watts

71

Calories
January 28, 2017

12.5

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

107

Watts

30

Calories

Lost Valley

11.53 mi in 1:01:23

11.3

MPH

107

Watts

482

Calories
January 27, 2017

15.4

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:33

15.1

MPH

112

Watts

143

Calories

Broken Spoke

5.43 mi in 25:18

12.9

MPH

101

Watts

190

Calories

Moody Ambush

5.43 mi in 24:58

13.0

MPH

104

Watts

191

Calories
January 26, 2017

12.8

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:32

14.9

MPH

104

Watts

104

Calories

Bent Spoke

4.01 mi in 17:49

13.5

MPH

93

Watts

125

Calories

Billy Goat Falls

5.37 mi in 26:15

12.3

MPH

91

Watts

181

Calories
January 25, 2017

12.5

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:21

11.5

MPH

100

Watts

114

Calories

Dragon Fire

5.00 mi in 21:50

13.7

MPH

98

Watts

159

Calories

City Express

4.53 mi in 29:20

9.3

MPH

100

Watts

219

Calories
January 24, 2017

10.2

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 50:46

12.0

MPH

112

Watts

413

Calories
January 23, 2017

10.0

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 51:18

11.7

MPH

108

Watts

405

Calories
January 22, 2017

13.4

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:34

13.9

MPH

102

Watts

110

Calories

Outlaw Rock

10.01 mi in 51:59

11.6

MPH

107

Watts

408

Calories
January 21, 2017

12.5

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:26

12.2

MPH

112

Watts

117

Calories

Monkey Pass

9.54 mi in 42:06

13.6

MPH

112

Watts

344

Calories
January 20, 2017

13.7

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:11

15.4

MPH

127

Watts

83

Calories

Lost Trail

2.91 mi in 11:59

14.6

MPH

116

Watts

100

Calories

Rough Rider

8.38 mi in 35:38

14.1

MPH

112

Watts

291

Calories
January 19, 2017

12.9

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:34

14.2

MPH

99

Watts

63

Calories

Falcon Flight

8.38 mi in 36:43

13.7

MPH

104

Watts

282

Calories

Rabbit Run

2.36 mi in 10:01

14.1

MPH

105

Watts

77

Calories
January 18, 2017

12.4

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:12

14.6

MPH

93

Watts

29

Calories

Oh Mama

7.87 mi in 40:53

11.5

MPH

93

Watts

287

Calories

Redwood Dash

1.50 mi in 5:56

15.2

MPH

91

Watts

41

Calories

Mini Mayhem

2.03 mi in 8:22

14.6

MPH

91

Watts

57

Calories
January 17, 2017

8.0

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

98

Watts

29

Calories

Apple Grinder

6.98 mi in 30:20

13.8

MPH

114

Watts

251

Calories
January 16, 2017

11.4

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 42:01

11.2

MPH

90

Watts

288

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

89

Watts

40

Calories

Mini Mayhem

2.03 mi in 8:30

14.3

MPH

90

Watts

58

Calories
January 15, 2017

11.7

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

107

Watts

32

Calories

Thunderball

10.67 mi in 50:02

12.8

MPH

106

Watts

389

Calories
January 14, 2017

15.1

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 36:47

12.1

MPH

102

Watts

278

Calories

Odyssey

7.60 mi in 38:39

11.8

MPH

103

Watts

295

Calories
January 13, 2017

14.0

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:59

14.3

MPH

102

Watts

219

Calories

Sunday Afternoon

6.98 mi in 30:06

13.9

MPH

102

Watts

227

Calories
January 12, 2017

13.3

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:44

13.2

MPH

95

Watts

204

Calories

Farmers Bluff

6.91 mi in 31:02

13.4

MPH

100

Watts

230

Calories
January 11, 2017

12.7

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

142

Watts

33

Calories

Fruitdale

4.42 mi in 16:29

16.1

MPH

112

Watts

134

Calories

Ravens Roost

7.22 mi in 32:55

13.2

MPH

97

Watts

238

Calories
January 10, 2017

13.5

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:08

14.3

MPH

106

Watts

111

Calories

Bent Spoke

4.01 mi in 17:45

13.6

MPH

111

Watts

144

Calories

Ironhorse Rush

6.01 mi in 28:33

12.6

MPH

103

Watts

218

Calories
January 9, 2017

11.4

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:04

14.5

MPH

113

Watts

99

Calories

Alpine Splash

2.93 mi in 14:52

11.8

MPH

106

Watts

116

Calories

Moody Ambush

5.43 mi in 25:19

12.9

MPH

100

Watts

188

Calories
January 8, 2017

10.9

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:50

12.5

MPH

95

Watts

184

Calories

Broken Spoke

5.43 mi in 24:26

13.3

MPH

96

Watts

175

Calories
January 7, 2017

12.5

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:30

14.9

MPH

117

Watts

80

Calories

Drifters Peak

10.16 mi in 49:57

12.2

MPH

116

Watts

421

Calories
January 6, 2017

12.4

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:21

13.7

MPH

97

Watts

75

Calories

Camel Country

10.01 mi in 52:50

11.4

MPH

104

Watts

405

Calories
January 5, 2017

11.6

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:44

13.9

MPH

95

Watts

62

Calories

Dragon Fire

5.00 mi in 21:38

13.9

MPH

98

Watts

157

Calories

City Express

4.53 mi in 29:34

9.2

MPH

100

Watts

219

Calories
January 4, 2017

12.6

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

145

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:42

16.5

MPH

146

Watts

38

Calories

Apple Grinder

6.98 mi in 31:10

13.4

MPH

108

Watts

247

Calories

Redwood Dash

1.50 mi in 5:45

15.7

MPH

113

Watts

47

Calories

Mini Mayhem

2.03 mi in 7:58

15.3

MPH

119

Watts

68

Calories
January 3, 2017

12.4

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 51:27

11.7

MPH

108

Watts

407

Calories

Rabbit Run

2.36 mi in 9:37

14.7

MPH

113

Watts

79

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 34

of 3,186 Riders

3,518

Miles

Challenge Totals

December 29, 2017

14.35 Miles

519 Calories

0 Score

December 27, 2017

10.80 Miles

345 Calories

0 Score

December 26, 2017

11.89 Miles

412 Calories

0 Score

December 23, 2017

12.54 Miles

382 Calories

0 Score

December 22, 2017

12.83 Miles

403 Calories

0 Score

December 21, 2017

12.82 Miles

399 Calories

0 Score

December 20, 2017

11.63 Miles

344 Calories

0 Score

December 19, 2017

6.91 Miles

199 Calories

0 Score

December 18, 2017

13.91 Miles

384 Calories

0 Score

December 16, 2017

14.44 Miles

457 Calories

0 Score

December 15, 2017

14.23 Miles

462 Calories

0 Score

December 14, 2017

13.56 Miles

444 Calories

0 Score

December 13, 2017

11.51 Miles

412 Calories

0 Score

December 12, 2017

12.49 Miles

393 Calories

0 Score

December 11, 2017

13.40 Miles

399 Calories

0 Score

December 10, 2017

13.55 Miles

482 Calories

0 Score

December 9, 2017

18.30 Miles

671 Calories

0 Score

December 8, 2017

12.33 Miles

368 Calories

0 Score

December 7, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017