2017 Road Master Series

Free Range
1 Jan 2017 - 31 Dec 2017

Mike Lengvarsky
YMCA - Greater Hartford - Farmington Valley
60-69
Mike Lengvarsky
# 133 of 3,186
2,161 Miles
View Profile

Challenge Totals

Miles 2,161
Calories 98,799
Score 0

  • December 31, 2017

    11.16 Miles
    470 Calories
    0 Score
    Rides
    2.03 mi in 6:52
    2.36 mi in 7:37
    2.91 mi in 9:04
    1.50 mi in 4:33
    2.36 mi in 7:39

  • December 29, 2017

    14.41 Miles
    623 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    6.91 mi in 22:24
    5.00 mi in 15:49
    1.50 mi in 4:51

  • December 28, 2017

    12.68 Miles
    601 Calories
    0 Score
    Rides
    1.02 mi in 3:35
    10.16 mi in 36:56
    1.50 mi in 4:48

  • December 27, 2017

    12.73 Miles
    606 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    7.87 mi in 29:44
    1.50 mi in 3:58
    2.36 mi in 7:23

  • December 26, 2017

    13.76 Miles
    601 Calories
    0 Score
    Rides
    2.36 mi in 7:22
    4.42 mi in 14:21
    6.98 mi in 22:49

  • December 24, 2017

    10.16 Miles
    499 Calories
    0 Score
    Rides
    10.16 mi in 37:08

  • December 23, 2017

    10.31 Miles
    429 Calories
    0 Score
    Rides
    1.02 mi in 3:48
    2.36 mi in 8:05
    5.43 mi in 18:40
    1.50 mi in 4:49

  • December 22, 2017

    14.84 Miles
    631 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    6.33 mi in 21:17
    1.50 mi in 4:47
    6.01 mi in 21:05

  • December 21, 2017

    11.66 Miles
    533 Calories
    0 Score
    Rides
    10.16 mi in 39:03
    1.50 mi in 5:19

  • December 20, 2017

    14.60 Miles
    608 Calories
    0 Score
    Rides
    2.36 mi in 7:51
    8.38 mi in 28:07
    1.50 mi in 5:20
    2.36 mi in 7:39

  • December 19, 2017

    12.31 Miles
    514 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    2.93 mi in 12:04
    8.38 mi in 29:30

  • December 18, 2017

    15.16 Miles
    701 Calories
    0 Score
    Rides
    10.16 mi in 37:14
    5.00 mi in 16:45

  • December 16, 2017

    11.51 Miles
    555 Calories
    0 Score
    Rides
    10.01 mi in 36:02
    1.50 mi in 5:17

  • December 15, 2017

    10.16 Miles
    492 Calories
    0 Score
    Rides
    10.16 mi in 37:53

  • December 14, 2017

    13.55 Miles
    601 Calories
    0 Score
    Rides
    4.01 mi in 13:57
    9.54 mi in 32:11

  • December 13, 2017

    14.04 Miles
    651 Calories
    0 Score
    Rides
    3.37 mi in 11:07
    10.67 mi in 35:39

  • December 12, 2017

    13.36 Miles
    565 Calories
    0 Score
    Rides
    2.03 mi in 6:54
    6.33 mi in 20:29
    5.00 mi in 16:23

  • December 11, 2017

    13.09 Miles
    629 Calories
    0 Score
    Rides
    2.93 mi in 11:24
    10.16 mi in 37:40

  • December 10, 2017

    15.71 Miles
    701 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    2.36 mi in 7:37
    5.37 mi in 19:31
    6.98 mi in 22:55

  • December 8, 2017

    15.86 Miles
    705 Calories
    0 Score
    Rides
    13.50 mi in 43:46
    2.36 mi in 8:32

  • December 5, 2017

    12.37 Miles
    577 Calories
    0 Score
    Rides
    2.36 mi in 7:55
    10.01 mi in 38:00
    0 points

  • December 4, 2017

    15.38 Miles
    642 Calories
    0 Score
    Rides
    1.02 mi in 3:29
    2.03 mi in 7:18
    3.37 mi in 11:43
    5.43 mi in 18:48
    1.50 mi in 4:46
    2.03 mi in 5:46

  • December 1, 2017

    15.45 Miles
    771 Calories
    0 Score
    Rides
    1.02 mi in 3:27
    7.87 mi in 28:37
    4.53 mi in 17:06
    2.03 mi in 7:00

  • November 28, 2017

    15.44 Miles
    742 Calories
    0 Score
    Rides
    5.43 mi in 18:15
    10.01 mi in 36:54

  • November 27, 2017

    17.07 Miles
    805 Calories
    0 Score
    Rides
    6.91 mi in 23:42
    10.16 mi in 36:24

  • November 22, 2017

    15.53 Miles
    718 Calories
    0 Score
    Rides
    2.93 mi in 11:51
    5.00 mi in 16:17
    7.60 mi in 26:52

  • November 21, 2017

    15.42 Miles
    706 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    2.91 mi in 10:05
    10.01 mi in 36:48
    1.50 mi in 5:05

  • November 20, 2017

    10.56 Miles
    500 Calories
    0 Score
    Rides
    10.56 mi in 40:43

  • November 17, 2017

    14.66 Miles
    695 Calories
    0 Score
    Rides
    2.36 mi in 8:02
    2.93 mi in 10:26
    7.87 mi in 28:15
    1.50 mi in 4:36

  • November 16, 2017

    17.19 Miles
    787 Calories
    0 Score
    Rides
    2.03 mi in 7:01
    10.16 mi in 36:54
    5.00 mi in 15:49

  • November 14, 2017

    12.92 Miles
    584 Calories
    0 Score
    Rides
    6.91 mi in 22:16
    6.01 mi in 21:15

  • November 13, 2017

    20.18 Miles
    897 Calories
    0 Score
    Rides
    2.00 mi in 6:50
    2.36 mi in 8:11
    7.44 mi in 25:10
    8.38 mi in 26:24

  • November 9, 2017

    12.53 Miles
    532 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.02 mi in 3:25
    1.50 mi in 4:39
    6.98 mi in 22:36
    2.03 mi in 6:55

  • November 8, 2017

    12.52 Miles
    565 Calories
    0 Score
    Rides
    2.36 mi in 8:28
    10.16 mi in 38:53
    0 points

  • November 6, 2017

    12.66 Miles
    574 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    10.16 mi in 38:26
    1.50 mi in 4:51
    0 points

  • November 5, 2017

    13.19 Miles
    618 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    2.03 mi in 7:03
    10.16 mi in 36:44
    0 points

  • November 3, 2017

    15.00 Miles
    700 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    4.42 mi in 12:34
    2.36 mi in 6:58
    7.22 mi in 23:09

  • November 2, 2017

    19.85 Miles
    847 Calories
    0 Score
    Rides
    2.00 mi in 7:04
    1.00 mi in 3:15
    4.06 mi in 13:14
    2.91 mi in 8:39
    8.38 mi in 26:11
    1.50 mi in 4:50

  • October 31, 2017

    14.95 Miles
    649 Calories
    0 Score
    Rides
    1.02 mi in 3:24
    2.36 mi in 8:10
    9.54 mi in 30:57
    2.03 mi in 7:22

  • October 29, 2017

    10.16 Miles
    511 Calories
    0 Score
    Rides
    10.16 mi in 35:52

  • October 28, 2017

    12.53 Miles
    633 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    11.53 mi in 40:30

  • October 26, 2017

    13.39 Miles
    654 Calories
    0 Score
    Rides
    2.36 mi in 7:20
    11.03 mi in 39:47

  • October 25, 2017

    13.17 Miles
    589 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.50 mi in 5:22
    10.67 mi in 35:43

  • October 24, 2017

    15.53 Miles
    688 Calories
    0 Score
    Rides
    13.50 mi in 43:05
    2.03 mi in 7:19

  • October 23, 2017

    15.04 Miles
    627 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    2.03 mi in 6:56
    4.01 mi in 12:43
    5.00 mi in 16:00
    1.50 mi in 5:04
    1.50 mi in 4:16

  • October 16, 2017

    15.00 Miles
    659 Calories
    0 Score
    Rides
    13.50 mi in 44:34
    1.50 mi in 4:59

  • October 12, 2017

    16.77 Miles
    726 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    2.36 mi in 8:14
    6.91 mi in 21:30
    5.00 mi in 15:15
    1.50 mi in 5:05

  • October 11, 2017

    15.23 Miles
    713 Calories
    0 Score
    Rides
    1.02 mi in 3:07
    12.18 mi in 41:23
    2.03 mi in 6:59

  • October 10, 2017

    13.87 Miles
    641 Calories
    0 Score
    Rides
    2.36 mi in 7:40
    1.50 mi in 5:16
    10.01 mi in 36:19

  • October 9, 2017

    15.71 Miles
    697 Calories
    0 Score
    Rides
    2.03 mi in 7:04
    12.18 mi in 43:51
    1.50 mi in 5:13

  • October 6, 2017

    15.50 Miles
    674 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:15
    13.50 mi in 44:09
    0 points

  • October 3, 2017

    14.89 Miles
    685 Calories
    0 Score
    Rides
    1.02 mi in 3:42
    10.01 mi in 37:02
    1.50 mi in 4:34
    2.36 mi in 7:40

  • October 2, 2017

    15.46 Miles
    691 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.02 mi in 3:00
    2.03 mi in 6:07
    3.37 mi in 10:27
    6.01 mi in 20:21
    2.03 mi in 6:41
    0 points

  • September 27, 2017

    12.52 Miles
    580 Calories
    0 Score
    Rides
    10.16 mi in 39:06
    2.36 mi in 8:21

  • September 20, 2017

    12.99 Miles
    581 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    2.03 mi in 6:35
    2.36 mi in 8:03
    7.60 mi in 27:20

  • September 19, 2017

    12.83 Miles
    600 Calories
    0 Score
    Rides
    2.93 mi in 11:07
    7.87 mi in 29:32
    2.03 mi in 7:01

  • September 18, 2017

    13.12 Miles
    624 Calories
    0 Score
    Rides
    1.02 mi in 3:30
    7.87 mi in 26:52
    1.50 mi in 4:51
    2.73 mi in 9:19

  • September 15, 2017

    13.10 Miles
    566 Calories
    0 Score
    Rides
    8.38 mi in 26:51
    2.36 mi in 8:14
    2.36 mi in 7:38

  • September 14, 2017

    13.07 Miles
    581 Calories
    0 Score
    Rides
    9.54 mi in 30:29
    1.50 mi in 4:50
    2.03 mi in 6:53

  • September 13, 2017

    13.26 Miles
    571 Calories
    0 Score
    Rides
    1.02 mi in 3:46
    2.36 mi in 7:37
    1.50 mi in 4:53
    8.38 mi in 26:26

  • August 31, 2017

    14.91 Miles
    663 Calories
    0 Score
    Rides
    1.02 mi in 3:36
    6.91 mi in 22:16
    6.98 mi in 22:46

  • August 30, 2017

    13.34 Miles
    606 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    5.43 mi in 17:03
    6.91 mi in 21:57

  • August 8, 2017

    12.18 Miles
    594 Calories
    0 Score
    Rides
    12.18 mi in 41:00

  • August 7, 2017

    11.85 Miles
    484 Calories
    0 Score
    Rides
    2.03 mi in 7:20
    2.36 mi in 7:38
    5.43 mi in 18:32
    2.03 mi in 6:54

  • August 5, 2017

    11.43 Miles
    500 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    4.42 mi in 13:50
    6.01 mi in 21:00

  • August 4, 2017

    13.17 Miles
    580 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.50 mi in 5:23
    10.67 mi in 37:08

  • August 2, 2017

    8.05 Miles
    396 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    1.02 mi in 3:30
    1.50 mi in 5:20
    4.53 mi in 18:31

  • August 1, 2017

    10.33 Miles
    481 Calories
    0 Score
    Rides
    2.03 mi in 6:58
    2.93 mi in 10:02
    5.37 mi in 18:31

  • July 31, 2017

    12.52 Miles
    606 Calories
    0 Score
    Rides
    10.16 mi in 35:57
    2.36 mi in 8:01

  • July 27, 2017

    12.92 Miles
    617 Calories
    0 Score
    Rides
    2.91 mi in 9:45
    10.01 mi in 35:53

  • July 26, 2017

    12.19 Miles
    582 Calories
    0 Score
    Rides
    2.03 mi in 6:58
    10.16 mi in 35:59

  • July 25, 2017

    9.98 Miles
    439 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    0.26 mi in 0:54
    1.50 mi in 4:45
    7.22 mi in 23:56

  • July 24, 2017

    14.70 Miles
    675 Calories
    0 Score
    Rides
    1.02 mi in 3:45
    12.18 mi in 42:25
    1.50 mi in 4:54

  • July 19, 2017

    14.26 Miles
    601 Calories
    0 Score
    Rides
    2.36 mi in 7:52
    3.37 mi in 10:00
    5.00 mi in 15:47
    1.50 mi in 4:41
    2.03 mi in 7:07

  • July 18, 2017

    11.53 Miles
    563 Calories
    0 Score
    Rides
    11.53 mi in 45:00

  • July 14, 2017

    13.50 Miles
    610 Calories
    0 Score
    Rides
    13.50 mi in 42:41

  • July 11, 2017

    12.30 Miles
    533 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.02 mi in 3:24
    2.03 mi in 6:03
    2.36 mi in 6:57
    1.50 mi in 4:48
    2.36 mi in 7:11
    2.03 mi in 5:52

  • June 27, 2017

    13.50 Miles
    635 Calories
    0 Score
    Rides
    13.50 mi in 42:13

  • June 23, 2017

    13.87 Miles
    657 Calories
    0 Score
    Rides
    2.36 mi in 8:28
    10.01 mi in 35:34
    1.50 mi in 4:17

  • June 22, 2017

    13.34 Miles
    618 Calories
    0 Score
    Rides
    1.02 mi in 2:51
    1.02 mi in 3:21
    2.36 mi in 7:10
    7.44 mi in 24:16
    1.50 mi in 5:01
    0 points

  • June 21, 2017

    12.37 Miles
    554 Calories
    0 Score
    Rides
    4.01 mi in 12:36
    6.33 mi in 19:41
    2.03 mi in 6:41

  • June 15, 2017

    12.18 Miles
    575 Calories
    0 Score
    Rides
    12.18 mi in 44:45

  • June 14, 2017

    12.18 Miles
    574 Calories
    0 Score
    Rides
    12.18 mi in 44:11

  • June 13, 2017

    10.01 Miles
    474 Calories
    0 Score
    Rides
    10.01 mi in 38:55

  • June 8, 2017

    11.25 Miles
    538 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    2.36 mi in 7:41
    7.87 mi in 28:17

  • June 6, 2017

    15.01 Miles
    679 Calories
    0 Score
    Rides
    13.51 mi in 41:50
    1.50 mi in 5:10

  • June 5, 2017

    12.19 Miles
    578 Calories
    0 Score
    Rides
    2.03 mi in 6:24
    10.16 mi in 38:10

  • June 4, 2017

    5.43 Miles
    251 Calories
    0 Score
    Rides
    5.43 mi in 17:21

  • June 3, 2017

    11.40 Miles
    504 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    2.36 mi in 6:52
    6.01 mi in 20:26
    2.03 mi in 6:59

  • June 1, 2017

    15.23 Miles
    647 Calories
    0 Score
    Rides
    2.36 mi in 7:29
    4.01 mi in 13:44
    5.00 mi in 15:49
    1.50 mi in 3:54
    2.36 mi in 8:22

  • May 25, 2017

    12.73 Miles
    595 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    2.36 mi in 7:44
    7.87 mi in 27:23
    1.50 mi in 5:02

  • May 24, 2017

    14.02 Miles
    651 Calories
    0 Score
    Rides
    2.36 mi in 8:33
    10.16 mi in 36:17
    1.50 mi in 4:41

  • May 22, 2017

    13.30 Miles
    554 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.00 mi in 2:56
    1.02 mi in 2:50
    2.03 mi in 6:28
    2.36 mi in 7:15
    1.50 mi in 4:37
    2.36 mi in 7:26
    2.03 mi in 6:35

  • May 17, 2017

    14.02 Miles
    635 Calories
    0 Score
    Rides
    10.16 mi in 37:32
    1.50 mi in 5:00
    2.36 mi in 8:15

  • May 16, 2017

    12.95 Miles
    563 Calories
    0 Score
    Rides
    4.01 mi in 13:22
    6.91 mi in 21:50
    2.03 mi in 7:07

  • May 14, 2017

    11.27 Miles
    476 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    2.36 mi in 7:23
    2.91 mi in 9:27
    5.00 mi in 16:02

  • May 3, 2017

    10.56 Miles
    421 Calories
    0 Score
    Rides
    2.03 mi in 7:11
    5.00 mi in 16:49
    1.50 mi in 4:29
    2.03 mi in 6:34

  • May 2, 2017

    10.39 Miles
    493 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    7.87 mi in 28:12
    1.50 mi in 5:04

  • May 1, 2017

    11.16 Miles
    543 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    10.16 mi in 36:32

  • April 30, 2017

    12.78 Miles
    580 Calories
    0 Score
    Rides
    1.02 mi in 3:16
    2.91 mi in 8:58
    2.93 mi in 10:32
    4.42 mi in 12:58
    1.50 mi in 4:39

  • April 28, 2017

    10.77 Miles
    487 Calories
    0 Score
    Rides
    6.91 mi in 20:45
    1.50 mi in 4:45
    2.36 mi in 8:11

  • April 27, 2017

    14.52 Miles
    669 Calories
    0 Score
    Rides
    2.03 mi in 7:07
    4.01 mi in 12:11
    1.50 mi in 4:36
    6.98 mi in 21:37

  • April 26, 2017

    13.33 Miles
    622 Calories
    0 Score
    Rides
    2.36 mi in 7:35
    3.37 mi in 11:36
    7.60 mi in 25:51

  • April 24, 2017

    13.07 Miles
    593 Calories
    0 Score
    Rides
    9.54 mi in 30:05
    1.50 mi in 4:48
    2.03 mi in 6:54
    0 points
    0 points

  • April 22, 2017

    14.03 Miles
    689 Calories
    0 Score
    Rides
    11.03 mi in 37:31
    1.50 mi in 5:09
    1.50 mi in 4:54

  • April 20, 2017

    12.24 Miles
    544 Calories
    0 Score
    Rides
    8.38 mi in 25:57
    1.50 mi in 4:37
    2.36 mi in 8:20

  • April 19, 2017

    13.30 Miles
    626 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    5.37 mi in 17:36
    5.43 mi in 16:38
    1.50 mi in 4:59

  • April 18, 2017

    10.40 Miles
    488 Calories
    0 Score
    Rides
    2.36 mi in 7:27
    6.01 mi in 18:46
    2.03 mi in 6:20

  • April 14, 2017

    21.02 Miles
    1,037 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    20.02 mi in 1:09:19

  • April 12, 2017

    13.70 Miles
    618 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    2.03 mi in 7:02
    10.67 mi in 35:11

  • April 10, 2017

    11.51 Miles
    541 Calories
    0 Score
    Rides
    1.50 mi in 5:13
    10.01 mi in 36:24

  • April 6, 2017

    11.66 Miles
    571 Calories
    0 Score
    Rides
    10.16 mi in 34:42
    1.50 mi in 4:58
    0 points
    0 points

  • April 4, 2017

    14.94 Miles
    662 Calories
    0 Score
    Rides
    3.37 mi in 10:58
    9.54 mi in 30:30
    2.03 mi in 7:13
    0 points

  • April 3, 2017

    7.50 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    5.00 mi in 16:42
    1.50 mi in 4:36

  • April 1, 2017

    10.59 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    2.36 mi in 7:06
    3.37 mi in 9:38
    1.50 mi in 5:02
    2.36 mi in 6:38

  • March 31, 2017

    10.01 Miles
    502 Calories
    0 Score
    Rides
    10.01 mi in 36:17

  • March 29, 2017

    7.39 Miles
    303 Calories
    0 Score
    Rides
    2.00 mi in 6:52
    1.00 mi in 3:14
    2.03 mi in 5:37
    2.36 mi in 7:42

  • March 28, 2017

    11.45 Miles
    517 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.02 mi in 3:20
    2.93 mi in 9:31
    5.00 mi in 14:57
    1.50 mi in 4:51

  • March 27, 2017

    11.30 Miles
    494 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:10
    1.02 mi in 2:58
    4.42 mi in 13:34
    1.50 mi in 4:04
    2.36 mi in 6:47
    0 points

  • March 25, 2017

    13.77 Miles
    622 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    2.36 mi in 7:10
    8.38 mi in 25:29
    2.03 mi in 6:41

  • March 24, 2017

    11.72 Miles
    527 Calories
    0 Score
    Rides
    2.00 mi in 6:42
    1.00 mi in 3:15
    1.50 mi in 5:12
    7.22 mi in 23:01

  • March 23, 2017

    10.67 Miles
    497 Calories
    0 Score
    Rides
    10.67 mi in 36:24

  • March 22, 2017

    8.00 Miles
    337 Calories
    0 Score
    Rides
    5.00 mi in 15:36
    1.50 mi in 5:01
    1.50 mi in 4:30

  • March 19, 2017

    15.72 Miles
    733 Calories
    0 Score
    Rides
    2.03 mi in 6:44
    10.16 mi in 34:34
    1.50 mi in 5:19
    2.03 mi in 6:14

  • March 16, 2017

    13.01 Miles
    611 Calories
    0 Score
    Rides
    10.01 mi in 35:39
    1.50 mi in 5:16
    1.50 mi in 4:36

  • March 13, 2017

    11.70 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    2.36 mi in 7:47
    2.91 mi in 9:47
    5.43 mi in 18:58

  • March 12, 2017

    8.25 Miles
    313 Calories
    0 Score
    Rides
    2.36 mi in 7:52
    1.50 mi in 5:16
    2.36 mi in 8:13
    2.03 mi in 6:56

  • March 11, 2017

    19.30 Miles
    960 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    18.30 mi in 1:02:25

  • March 9, 2017

    13.69 Miles
    649 Calories
    0 Score
    Rides
    2.03 mi in 7:16
    10.16 mi in 34:38
    1.50 mi in 4:45

  • March 8, 2017

    16.02 Miles
    725 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    13.50 mi in 42:08
    1.50 mi in 5:15

  • March 4, 2017

    8.00 Miles
    324 Calories
    0 Score
    Rides
    5.00 mi in 16:01
    1.50 mi in 5:00
    1.50 mi in 4:43
    0 points

  • March 3, 2017

    11.53 Miles
    588 Calories
    0 Score
    Rides
    11.53 mi in 41:14

  • March 2, 2017

    10.07 Miles
    427 Calories
    0 Score
    Rides
    2.03 mi in 6:24
    6.01 mi in 21:22
    2.03 mi in 7:00

  • March 1, 2017

    12.04 Miles
    577 Calories
    0 Score
    Rides
    2.03 mi in 6:24
    10.01 mi in 36:32
    0 points

  • February 28, 2017

    0.00 Miles
    0 Calories
    0 Score
    Rides
    0 points

  • February 27, 2017

    13.01 Miles
    616 Calories
    0 Score
    Rides
    1.50 mi in 5:04
    1.50 mi in 4:53
    10.01 mi in 34:46

  • February 26, 2017

    13.51 Miles
    649 Calories
    0 Score
    Rides
    13.51 mi in 40:15

  • February 24, 2017

    13.53 Miles
    644 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    11.03 mi in 38:24
    1.50 mi in 5:07

  • February 22, 2017

    11.76 Miles
    502 Calories
    0 Score
    Rides
    1.02 mi in 3:49
    2.36 mi in 8:00
    8.38 mi in 26:51

  • February 21, 2017

    10.96 Miles
    502 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    2.36 mi in 8:27
    7.60 mi in 26:26

  • February 20, 2017

    14.68 Miles
    668 Calories
    0 Score
    Rides
    4.01 mi in 14:26
    10.67 mi in 35:27

  • February 18, 2017

    12.59 Miles
    588 Calories
    0 Score
    Rides
    2.36 mi in 7:45
    7.87 mi in 27:55
    2.36 mi in 8:11
    0 points

  • February 16, 2017

    10.37 Miles
    493 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    7.87 mi in 27:52
    1.50 mi in 5:18

  • February 15, 2017

    12.84 Miles
    578 Calories
    0 Score
    Rides
    2.03 mi in 6:33
    3.37 mi in 11:49
    7.44 mi in 24:35

  • February 14, 2017

    12.51 Miles
    586 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.50 mi in 5:13
    10.01 mi in 36:08

  • February 13, 2017

    14.67 Miles
    645 Calories
    0 Score
    Rides
    2.91 mi in 10:17
    6.33 mi in 19:43
    5.43 mi in 17:45

  • February 11, 2017

    9.04 Miles
    383 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    2.03 mi in 6:18
    6.01 mi in 21:34

  • February 10, 2017

    14.70 Miles
    680 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    12.18 mi in 41:50
    1.50 mi in 5:21

  • February 8, 2017

    8.53 Miles
    309 Calories
    0 Score
    Rides
    2.03 mi in 7:18
    5.00 mi in 18:28
    1.50 mi in 5:39

  • February 7, 2017

    13.68 Miles
    659 Calories
    0 Score
    Rides
    1.50 mi in 5:14
    12.18 mi in 39:59

  • February 5, 2017

    12.91 Miles
    572 Calories
    0 Score
    Rides
    1.02 mi in 3:23
    2.93 mi in 10:44
    5.43 mi in 16:41
    1.50 mi in 5:02
    2.03 mi in 6:49

  • February 3, 2017

    15.16 Miles
    651 Calories
    0 Score
    Rides
    1.02 mi in 3:12
    3.37 mi in 10:46
    6.91 mi in 22:02
    1.50 mi in 4:38
    2.36 mi in 8:16

  • February 1, 2017

    15.00 Miles
    652 Calories
    0 Score
    Rides
    2.03 mi in 7:00
    2.03 mi in 7:03
    4.01 mi in 12:08
    5.43 mi in 17:11
    1.50 mi in 4:58

  • January 31, 2017

    13.24 Miles
    572 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    8.38 mi in 26:00
    1.50 mi in 4:50
    2.36 mi in 8:11

  • January 30, 2017

    15.42 Miles
    683 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.02 mi in 3:24
    2.36 mi in 7:42
    9.54 mi in 29:28
    1.50 mi in 5:07
    0 points

  • January 27, 2017

    13.54 Miles
    638 Calories
    0 Score
    Rides
    10.01 mi in 34:55
    1.50 mi in 5:03
    2.03 mi in 7:08

  • January 25, 2017

    12.68 Miles
    596 Calories
    0 Score
    Rides
    1.02 mi in 2:50
    10.16 mi in 37:16
    1.50 mi in 5:03

  • January 24, 2017

    12.30 Miles
    551 Calories
    0 Score
    Rides
    5.37 mi in 20:35
    5.43 mi in 18:36
    1.50 mi in 5:32

  • January 23, 2017

    12.32 Miles
    567 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    2.36 mi in 8:14
    2.93 mi in 11:00
    1.50 mi in 4:57
    4.53 mi in 18:20

  • January 20, 2017

    13.26 Miles
    585 Calories
    0 Score
    Rides
    2.03 mi in 6:42
    3.37 mi in 9:43
    4.33 mi in 15:37
    1.50 mi in 5:07
    2.03 mi in 5:48
    0 points

  • January 18, 2017

    11.19 Miles
    480 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    6.33 mi in 19:34
    1.50 mi in 4:39
    2.36 mi in 7:36

  • January 17, 2017

    11.77 Miles
    517 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    2.36 mi in 7:08
    6.91 mi in 21:10
    1.50 mi in 5:07

  • January 16, 2017

    15.60 Miles
    681 Calories
    0 Score
    Rides
    2.03 mi in 6:36
    2.36 mi in 7:36
    2.93 mi in 9:56
    4.42 mi in 12:51
    1.50 mi in 4:22
    2.36 mi in 8:19

  • January 13, 2017

    15.68 Miles
    693 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.02 mi in 3:28
    2.03 mi in 6:41
    2.91 mi in 8:30
    1.50 mi in 4:34
    7.22 mi in 24:10

  • January 11, 2017

    15.51 Miles
    706 Calories
    0 Score
    Rides
    1.02 mi in 3:15
    6.98 mi in 22:20
    1.50 mi in 4:46
    6.01 mi in 19:41

  • January 10, 2017

    15.01 Miles
    653 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    5.00 mi in 15:56
    6.98 mi in 21:59
    2.03 mi in 6:43
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default