toru kawamura - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

Teams Riders

Teams
Riders

Info

Free Range
1 Jan 2017 - 31 Dec 2017

toru kawamura

Oracle 40-49

40-49

# 1687 of 3,186

212 Miles

# 1687

of 3,186 Riders

212

Miles

Challenge Totals

Miles	212
Calories	8,566
Score	244,972

Timeline

December 15, 2017

5.43 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:39

1

28:39

5.43

11.4

199

92

162
November 6, 2017

8.69 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:19

1

27:19

6.33

13.9

235

120

0

Rabbit Run

2.36 mi in 11:06

1

11:06

2.36

12.8

86

105

0
October 30, 2017

6.01 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:59

1

27:59

6.01

12.9

240

119

0
October 25, 2017

6.98 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 27:48

1

27:48

6.98

15.1

279

143

151
October 16, 2017

8.41 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:05

1

30:05

6.91

13.8

262

121

143

Redwood Dash

1.50 mi in 7:21

1

7:21

1.5

12.2

49

87

0
October 3, 2017

6.98 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:10

1

32:10

6.98

13.0

279

120

168
September 26, 2017

5.00 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:13

1

22:13

5

13.5

175

107

0
September 8, 2017

7.87 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 33:22

1

33:22

7.87

14.2

364

158

170
September 1, 2017

5.27 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:26

1

11:26

2.36

12.4

83

97

0

Lost Trail

2.91 mi in 12:18

1

12:18

2.91

14.2

113

130

0
August 29, 2017

11.04 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

0.37 mi in 2:34

0.03

2:34

0.37

8.6

15

80

0

Thunderball

10.67 mi in 46:56

1

46:56

10.67

13.6

455

137

137
August 21, 2017

7.36 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:50

1

19:50

5

15.1

194

139

0

Rabbit Run

2.36 mi in 10:19

1

10:19

2.36

13.7

91

124

131
August 15, 2017

8.80 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:56

1

13:56

3.37

14.5

126

128

0

Broken Spoke

5.43 mi in 24:01

1

24:01

5.43

13.6

211

122

148
August 11, 2017

9.54 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 45:39

1

45:39

9.54

12.5

368

110

137
May 2, 2017

6.89 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:51

1

10:51

2.36

13.1

87

109

0

City Express

4.53 mi in 23:26

1

23:26

4.53

11.6

246

151

161
April 27, 2017

8.36 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:53

1

9:53

2.03

12.3

65

86

0

Quicksilver

6.33 mi in 29:46

1

29:46

6.33

12.8

233

106

143
April 20, 2017

2.93 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:09

1

17:09

2.93

10.3

123

96

135
April 12, 2017

8.89 Miles

334 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:50

1

Laps

18:50

4.42

14.1

152

111

173

Dragons Return - Speed - 5 Min

46,054 points

46,054

Points

5:00

0.94

11.3

35

94

117

Dragons Return - Speed - 15 Min

198,918 points

198,918

Points

15:00

3.53

14.1

146

139

136
April 5, 2017

7.44 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 40:47

1

40:47

7.44

10.9

295

97

0
March 27, 2017

9.38 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

30

85

0

Falcon Flight

8.38 mi in 38:21

1

38:21

8.38

13.1

283

99

0
March 24, 2017

7.60 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 42:40

1

42:40

7.6

10.7

307

96

0
March 15, 2017

2.99 Miles

93 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:37

0.26

Laps

1:37

0.26

9.6

8

61

0

Expresso Speedway

1.00 mi in 5:21

1

Laps

5:21

1

11.2

29

68

0

Expresso Speedway

1.73 mi in 8:04

1.73

Laps

8:04

1.73

12.9

56

92

0

Tutorial

0 points

0

Points

0:01

0

1.2

0

22

0
March 10, 2017

7.63 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:15

1

11:15

2.36

12.6

80

96

0

Lost Trail

2.91 mi in 12:01

1

12:01

2.91

14.5

106

122

0

Rabbit Run

2.36 mi in 9:48

1

9:48

2.36

14.4

81

115

0
March 7, 2017

8.41 Miles

338 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 31:02

1

Laps

31:02

6.91

13.4

270

121

160

Redwood Dash

1.50 mi in 4:17

1

Laps

4:17

1.5

21.0

68

242

139

Tutorial

0 points

0

Points

0:02

0

2.5

0

27

0
March 2, 2017

6.08 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

39

180

136

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

39

127

150

Campus Loop

2.03 mi in 9:58

1

9:58

2.03

12.2

71

94

123

Mini Mayhem

2.03 mi in 6:53

1

6:53

2.03

17.7

81

173

158
February 27, 2017

10.01 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:18

1

42:18

10.01

14.2

458

156

162
February 10, 2017

12.18 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 48:15

1

48:15

12.18

15.1

537

161

161
January 30, 2017

8.43 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:19

1

20:19

4.42

13.1

148

98

0

Bent Spoke

4.01 mi in 15:23

1

15:23

4.01

15.6

159

148

154
January 25, 2017

4.96 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:15

1

12:15

2.93

14.4

128

151

161

Mini Mayhem

2.03 mi in 10:28

1

10:28

2.03

11.6

62

76

0
January 19, 2017

5.73 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:40

1

8:40

2.36

16.3

94

157

154

Coastal Run

3.37 mi in 12:34

1

12:34

3.37

16.1

130

149

157
December 15, 2017

5.5

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 28:39

11.4

MPH

92

Watts

199

Calories
November 6, 2017

8.7

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:19

13.9

MPH

120

Watts

235

Calories

Rabbit Run

2.36 mi in 11:06

12.8

MPH

105

Watts

86

Calories
October 30, 2017

6.0

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 27:59

12.9

MPH

119

Watts

240

Calories
October 25, 2017

7.0

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 27:48

15.1

MPH

143

Watts

279

Calories
October 16, 2017

8.4

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 30:05

13.8

MPH

121

Watts

262

Calories

Redwood Dash

1.50 mi in 7:21

12.2

MPH

87

Watts

49

Calories
October 3, 2017

7.0

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:10

13.0

MPH

120

Watts

279

Calories
September 26, 2017

5.1

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:13

13.5

MPH

107

Watts

175

Calories
September 8, 2017

7.9

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 33:22

14.2

MPH

158

Watts

364

Calories
September 1, 2017

5.3

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:26

12.4

MPH

97

Watts

83

Calories

Lost Trail

2.91 mi in 12:18

14.2

MPH

130

Watts

113

Calories
August 29, 2017

11.0

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

0.37 mi in 2:34

8.6

MPH

80

Watts

15

Calories

Thunderball

10.67 mi in 46:56

13.6

MPH

137

Watts

455

Calories
August 21, 2017

7.5

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:50

15.1

MPH

139

Watts

194

Calories

Rabbit Run

2.36 mi in 10:19

13.7

MPH

124

Watts

91

Calories
August 15, 2017

8.8

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:56

14.5

MPH

128

Watts

126

Calories

Broken Spoke

5.43 mi in 24:01

13.6

MPH

122

Watts

211

Calories
August 11, 2017

9.5

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 45:39

12.5

MPH

110

Watts

368

Calories
May 2, 2017

6.9

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:51

13.1

MPH

109

Watts

87

Calories

City Express

4.53 mi in 23:26

11.6

MPH

151

Watts

246

Calories
April 27, 2017

8.4

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:53

12.3

MPH

86

Watts

65

Calories

Quicksilver

6.33 mi in 29:46

12.8

MPH

106

Watts

233

Calories
April 20, 2017

2.9

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:09

10.3

MPH

96

Watts

123

Calories
April 12, 2017

4.4

Miles

336

Calories

244,972

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:50

14.1

MPH

111

Watts

152

Calories

Dragons Return - Speed - 5 Min

46,054 points

11.3

MPH

94

Watts

35

Calories

Dragons Return - Speed - 15 Min

198,918 points

14.1

MPH

139

Watts

146

Calories
April 5, 2017

7.5

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 40:47

10.9

MPH

97

Watts

295

Calories
March 27, 2017

9.4

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

85

Watts

30

Calories

Falcon Flight

8.38 mi in 38:21

13.1

MPH

99

Watts

283

Calories
March 24, 2017

7.6

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 42:40

10.7

MPH

96

Watts

307

Calories
March 15, 2017

3.0

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:37

9.6

MPH

61

Watts

8

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

68

Watts

29

Calories

Expresso Speedway

1.73 mi in 8:04

12.9

MPH

92

Watts

56

Calories

Tutorial

0 points

1.2

MPH

22

Watts

0

Calories
March 10, 2017

7.7

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:15

12.6

MPH

96

Watts

80

Calories

Lost Trail

2.91 mi in 12:01

14.5

MPH

122

Watts

106

Calories

Rabbit Run

2.36 mi in 9:48

14.4

MPH

115

Watts

81

Calories
March 7, 2017

8.4

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 31:02

13.4

MPH

121

Watts

270

Calories

Redwood Dash

1.50 mi in 4:17

21.0

MPH

242

Watts

68

Calories

Tutorial

0 points

2.5

MPH

27

Watts

0

Calories
March 2, 2017

6.1

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

180

Watts

39

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

127

Watts

39

Calories

Campus Loop

2.03 mi in 9:58

12.2

MPH

94

Watts

71

Calories

Mini Mayhem

2.03 mi in 6:53

17.7

MPH

173

Watts

81

Calories
February 27, 2017

10.0

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 42:18

14.2

MPH

156

Watts

458

Calories
February 10, 2017

12.2

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 48:15

15.1

MPH

161

Watts

537

Calories
January 30, 2017

8.5

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:19

13.1

MPH

98

Watts

148

Calories

Bent Spoke

4.01 mi in 15:23

15.6

MPH

148

Watts

159

Calories
January 25, 2017

5.0

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:15

14.4

MPH

151

Watts

128

Calories

Mini Mayhem

2.03 mi in 10:28

11.6

MPH

76

Watts

62

Calories
January 19, 2017

5.7

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:40

16.3

MPH

157

Watts

94

Calories

Coastal Run

3.37 mi in 12:34

16.1

MPH

149

Watts

130

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 1687

of 3,186 Riders

212

Miles

Challenge Totals

December 15, 2017

5.43 Miles

199 Calories

0 Score

November 6, 2017

8.69 Miles

321 Calories

0 Score

October 30, 2017

6.01 Miles

240 Calories

0 Score

October 25, 2017

6.98 Miles

279 Calories

0 Score

October 16, 2017

8.41 Miles

311 Calories

0 Score

October 3, 2017

6.98 Miles

279 Calories

0 Score

September 26, 2017

5.00 Miles

175 Calories

0 Score

September 8, 2017

7.87 Miles

364 Calories

0 Score

September 1, 2017

5.27 Miles

196 Calories

0 Score

August 29, 2017

11.04 Miles

471 Calories

0 Score

August 21, 2017

7.36 Miles

285 Calories

0 Score

August 15, 2017

8.80 Miles

338 Calories

0 Score

August 11, 2017

9.54 Miles

368 Calories

0 Score

May 2, 2017

6.89 Miles

333 Calories

0 Score

April 27, 2017

8.36 Miles

298 Calories

0 Score

April 20, 2017

2.93 Miles

123 Calories

0 Score

April 12, 2017

8.89 Miles

334 Calories

0 Score

April 5, 2017

7.44 Miles

295 Calories

0 Score

March 27, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017