Beth Wilson - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

Teams Riders

Teams
Riders

Info

Free Range
1 Jan 2017 - 31 Dec 2017

Beth Wilson

YMCA - Pierce and Kitsap Counties - Tom Taylor 50-59

50-59

# 878 of 3,186

636 Miles

# 878

of 3,186 Riders

636

Miles

Challenge Totals

Miles	636
Calories	25,219
Score	40,462

Timeline

December 29, 2017

4.85 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

4.85 mi in 25:23

0.51

25:23

4.85

11.5

199

107

141
December 23, 2017

13.50 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 56:24

1

56:24

13.5

14.4

490

121

159
December 3, 2017

6.51 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

31

108

148

Bent Spoke

4.01 mi in 17:29

1

17:29

4.01

13.8

142

112

154

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

48

114

159
October 17, 2017

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:51

1

8:51

2.03

13.8

63

96

133
September 2, 2017

10.51 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 24:57

3

24:57

6.09

14.6

203

111

140

Fruitdale

4.42 mi in 17:04

1

17:04

4.42

15.5

147

119

158
July 22, 2017

8.69 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:55

1

24:55

6.33

15.2

230

130

161

Rabbit Run

2.36 mi in 9:37

1

9:37

2.36

14.7

81

118

159
June 22, 2017

11.40 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:51

1

17:51

4.42

14.9

137

104

155

Apple Grinder

6.98 mi in 29:28

1

29:28

6.98

14.2

254

120

160
June 16, 2017

9.84 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:59

1

11:59

2.93

14.7

131

159

157

Stump Puller

6.91 mi in 25:12

1

25:12

6.91

16.5

281

162

159
June 13, 2017

4.25 Miles

150 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:48

2

Laps

7:48

2

15.4

64

113

139

Coin Toss - Speed - 10 Min

40,462 points

40,462

Points

10:00

2.25

13.5

86

119

135
June 8, 2017

16.47 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 21:06

1

21:06

5.43

15.4

214

146

156

Monkey Pass

9.54 mi in 40:18

1

40:18

9.54

14.2

351

121

154

Redwood Dash

1.50 mi in 5:23

1

5:23

1.5

16.7

52

139

0
June 2, 2017

19.41 Miles

773 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 34:59

1

34:59

8.38

14.4

294

116

151

Gut Buster

11.03 mi in 47:55

1

47:55

11.03

13.8

479

143

157
May 30, 2017

16.60 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:31

1

15:31

4.42

17.1

160

149

154

Vindicator

12.18 mi in 49:29

1

49:29

12.18

14.8

516

149

151
May 26, 2017

15.60 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:11

1

23:11

6.33

16.4

250

156

151

Farmers Bluff

6.91 mi in 25:33

1

25:33

6.91

16.2

275

155

155

Rabbit Run

2.36 mi in 10:05

1

10:05

2.36

14.0

77

104

140
May 24, 2017

18.17 Miles

631 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:36

1

17:36

4.42

15.1

137

106

153

Billy Goat Falls

5.37 mi in 23:10

1

23:10

5.37

13.9

216

131

153

Falcon Flight

8.38 mi in 36:26

1

36:26

8.38

13.8

278

103

152
May 22, 2017

10.35 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:12

1

12:12

3.37

16.6

128

151

148

Sunday Afternoon

6.98 mi in 27:23

1

27:23

6.98

15.3

274

143

147
May 19, 2017

19.04 Miles

821 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:40

1

20:40

5.43

15.8

222

155

149

Odyssey

7.60 mi in 30:06

1

30:06

7.6

15.1

346

168

152

Ironhorse Rush

6.01 mi in 23:14

1

23:14

6.01

15.5

252

157

151
May 16, 2017

13.89 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:37

1

8:37

2.36

16.4

90

150

153

Lost Valley

11.53 mi in 48:59

1

48:59

11.53

14.1

542

160

148
May 14, 2017

17.70 Miles

673 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:16

1

18:16

5

16.4

185

145

155

Thunderball

10.67 mi in 43:50

1

43:50

10.67

14.6

419

135

150

Mini Mayhem

2.03 mi in 7:41

1

7:41

2.03

15.9

69

128

147
May 10, 2017

17.54 Miles

762 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

38

176

163

Rolling Thunder

1.02 mi in 3:33

1

3:33

1.02

17.2

41

167

159

Bent Spoke

4.01 mi in 15:14

1

15:14

4.01

15.8

161

153

156

Outlaw Rock

10.01 mi in 41:03

1

41:03

10.01

14.6

465

164

156

Redwood Dash

1.50 mi in 5:07

1

5:07

1.5

17.6

56

160

162
May 5, 2017

15.01 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:24

1

18:24

5

16.3

184

142

156

Camel Country

10.01 mi in 43:17

1

43:17

10.01

13.9

438

144

150
May 2, 2017

14.21 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:27

1

8:27

2.03

14.4

63

102

140

Grape Stomper

12.18 mi in 50:55

1

50:55

12.18

14.4

505

141

150
April 30, 2017

17.14 Miles

707 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 27:33

1

27:33

6.98

15.2

271

139

152

Drifters Peak

10.16 mi in 44:31

1

44:31

10.16

13.7

436

139

149
April 26, 2017

16.99 Miles

704 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:02

1

28:02

6.98

14.9

266

134

156

Outlaw Rock

10.01 mi in 44:06

1

44:06

10.01

13.6

438

141

154
April 24, 2017

20.02 Miles

883 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:22:22

1

1:22:22

20.02

14.6

883

154

155
April 19, 2017

18.30 Miles

778 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:21:18

1

1:21:18

18.3

13.5

778

135

158
April 17, 2017

16.69 Miles

681 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:17

1

8:17

2.03

14.7

65

109

144

Stormy Hollow

7.44 mi in 30:15

1

30:15

7.44

14.8

315

150

158

Ravens Roost

7.22 mi in 28:30

1

28:30

7.22

15.2

301

152

154
April 14, 2017

14.40 Miles

617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:11

1

13:11

3.37

15.3

120

129

157

Gut Buster

11.03 mi in 48:00

1

48:00

11.03

13.8

497

148

161
April 6, 2017

14.91 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

71

139

Farmers Bluff

6.91 mi in 26:11

1

26:11

6.91

15.8

262

143

153

Sunday Afternoon

6.98 mi in 27:43

1

27:43

6.98

15.1

266

136

157
April 2, 2017

14.93 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

71

136

Quicksilver

6.33 mi in 25:18

1

25:18

6.33

15.0

223

123

154

Odyssey

7.60 mi in 33:19

1

33:19

7.6

13.7

316

134

153
March 29, 2017

17.72 Miles

709 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:15

1

16:15

4.42

16.3

152

132

158

Moody Ambush

5.43 mi in 21:36

1

21:36

5.43

15.1

209

137

144

Wicked Workout

7.87 mi in 34:58

1

34:58

7.87

13.5

348

142

155
March 26, 2017

12.18 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 50:34

1

50:34

12.18

14.5

508

143

156
March 23, 2017

12.87 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 36:20

1

36:20

7.87

13.0

336

130

159

Dragon Fire

5.00 mi in 18:27

1

18:27

5

16.3

183

141

154
March 17, 2017

13.47 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:22

1

7:22

2.03

16.5

73

141

155

Broken Spoke

5.43 mi in 21:02

1

21:02

5.43

15.5

212

144

148

Ironhorse Rush

6.01 mi in 24:06

1

24:06

6.01

15.0

242

143

155
March 14, 2017

14.14 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:36

1

12:36

3.37

16.0

126

143

142

Stump Puller

6.91 mi in 25:49

1

25:49

6.91

16.1

274

153

151

Redwood Dash

1.50 mi in 5:17

1

5:17

1.5

17.0

53

143

0

Rabbit Run

2.36 mi in 8:30

1

8:30

2.36

16.7

91

154

120
March 12, 2017

14.51 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

35

148

149

Pyramid Mountain

13.51 mi in 51:06

1

51:06

13.51

15.9

526

147

155
March 9, 2017

10.46 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:53

2

7:53

2

15.2

63

108

155

Rolling Thunder

1.02 mi in 3:49

1

3:49

1.02

16.0

37

137

137

Lost Trail

2.91 mi in 11:35

1

11:35

2.91

15.1

103

124

154

City Express

4.53 mi in 22:34

1

22:34

4.53

12.0

232

148

158
March 4, 2017

9.30 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:44

1

8:44

2.36

16.2

86

140

150

Alpine Splash

2.93 mi in 11:24

1

11:24

2.93

15.4

128

163

146

Bent Spoke

4.01 mi in 14:58

1

14:58

4.01

16.1

156

150

152
March 2, 2017

13.50 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 52:22

1

52:22

13.5

15.5

525

143

151
February 27, 2017

10.74 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:58

1

31:58

8.38

15.7

313

139

148

Rabbit Run

2.36 mi in 9:22

1

9:22

2.36

15.1

81

120

147
February 25, 2017

10.56 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

32

96

145

Monkey Pass

9.54 mi in 35:29

1

35:29

9.54

16.1

382

155

153
February 23, 2017

10.41 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 32:00

1

32:00

8.38

15.7

313

139

156

Mini Mayhem

2.03 mi in 7:42

1

7:42

2.03

15.8

69

127

156
February 16, 2017

10.41 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:30

1

8:30

2.03

14.3

63

100

143

Falcon Flight

8.38 mi in 32:20

1

32:20

8.38

15.6

308

135

152
February 15, 2017

9.80 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:03

1

13:03

2.93

13.5

122

133

156

Billy Goat Falls

5.37 mi in 22:55

1

22:55

5.37

14.1

221

137

151

Redwood Dash

1.50 mi in 5:28

1

5:28

1.5

16.5

49

128

155
February 12, 2017

9.84 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

32

120

150

Fruitdale

8.84 mi in 32:49

2

32:49

8.84

16.2

300

128

152
February 10, 2017

11.53 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:03:35

1

1:03:35

11.53

10.9

473

100

160
February 7, 2017

10.67 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 44:34

1

44:34

10.67

14.4

416

131

159
February 4, 2017

12.18 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 54:35

1

54:35

12.18

13.4

485

124

156
February 1, 2017

10.67 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 44:51

1

44:51

10.67

14.3

423

133

155
January 30, 2017

10.16 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 47:50

1

47:50

10.16

12.7

419

122

151
December 29, 2017

4.8

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

4.85 mi in 25:23

11.5

MPH

107

Watts

199

Calories
December 23, 2017

13.5

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 56:24

14.4

MPH

121

Watts

490

Calories
December 3, 2017

6.6

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

108

Watts

31

Calories

Bent Spoke

4.01 mi in 17:29

13.8

MPH

112

Watts

142

Calories

Redwood Dash

1.50 mi in 5:45

15.7

MPH

114

Watts

48

Calories
October 17, 2017

2.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:51

13.8

MPH

96

Watts

63

Calories
September 2, 2017

10.6

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 24:57

14.6

MPH

111

Watts

203

Calories

Fruitdale

4.42 mi in 17:04

15.5

MPH

119

Watts

147

Calories
July 22, 2017

8.7

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:55

15.2

MPH

130

Watts

230

Calories

Rabbit Run

2.36 mi in 9:37

14.7

MPH

118

Watts

81

Calories
June 22, 2017

11.4

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:51

14.9

MPH

104

Watts

137

Calories

Apple Grinder

6.98 mi in 29:28

14.2

MPH

120

Watts

254

Calories
June 16, 2017

9.9

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:59

14.7

MPH

159

Watts

131

Calories

Stump Puller

6.91 mi in 25:12

16.5

MPH

162

Watts

281

Calories
June 13, 2017

2.0

Miles

150

Calories

40,462

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:48

15.4

MPH

113

Watts

64

Calories

Coin Toss - Speed - 10 Min

40,462 points

13.5

MPH

119

Watts

86

Calories
June 8, 2017

16.6

Miles

620

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 21:06

15.4

MPH

146

Watts

214

Calories

Monkey Pass

9.54 mi in 40:18

14.2

MPH

121

Watts

351

Calories

Redwood Dash

1.50 mi in 5:23

16.7

MPH

139

Watts

52

Calories
June 2, 2017

19.5

Miles

775

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 34:59

14.4

MPH

116

Watts

294

Calories

Gut Buster

11.03 mi in 47:55

13.8

MPH

143

Watts

479

Calories
May 30, 2017

16.7

Miles

679

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:31

17.1

MPH

149

Watts

160

Calories

Vindicator

12.18 mi in 49:29

14.8

MPH

149

Watts

516

Calories
May 26, 2017

15.7

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:11

16.4

MPH

156

Watts

250

Calories

Farmers Bluff

6.91 mi in 25:33

16.2

MPH

155

Watts

275

Calories

Rabbit Run

2.36 mi in 10:05

14.0

MPH

104

Watts

77

Calories
May 24, 2017

18.3

Miles

633

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:36

15.1

MPH

106

Watts

137

Calories

Billy Goat Falls

5.37 mi in 23:10

13.9

MPH

131

Watts

216

Calories

Falcon Flight

8.38 mi in 36:26

13.8

MPH

103

Watts

278

Calories
May 22, 2017

10.6

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:12

16.6

MPH

151

Watts

128

Calories

Sunday Afternoon

6.98 mi in 27:23

15.3

MPH

143

Watts

274

Calories
May 19, 2017

19.1

Miles

823

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:40

15.8

MPH

155

Watts

222

Calories

Odyssey

7.60 mi in 30:06

15.1

MPH

168

Watts

346

Calories

Ironhorse Rush

6.01 mi in 23:14

15.5

MPH

157

Watts

252

Calories
May 16, 2017

14.0

Miles

634

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:37

16.4

MPH

150

Watts

90

Calories

Lost Valley

11.53 mi in 48:59

14.1

MPH

160

Watts

542

Calories
May 14, 2017

17.9

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:16

16.4

MPH

145

Watts

185

Calories

Thunderball

10.67 mi in 43:50

14.6

MPH

135

Watts

419

Calories

Mini Mayhem

2.03 mi in 7:41

15.9

MPH

128

Watts

69

Calories
May 10, 2017

17.7

Miles

767

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

176

Watts

38

Calories

Rolling Thunder

1.02 mi in 3:33

17.2

MPH

167

Watts

41

Calories

Bent Spoke

4.01 mi in 15:14

15.8

MPH

153

Watts

161

Calories

Outlaw Rock

10.01 mi in 41:03

14.6

MPH

164

Watts

465

Calories

Redwood Dash

1.50 mi in 5:07

17.6

MPH

160

Watts

56

Calories
May 5, 2017

15.1

Miles

623

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:24

16.3

MPH

142

Watts

184

Calories

Camel Country

10.01 mi in 43:17

13.9

MPH

144

Watts

438

Calories
May 2, 2017

14.3

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:27

14.4

MPH

102

Watts

63

Calories

Grape Stomper

12.18 mi in 50:55

14.4

MPH

141

Watts

505

Calories
April 30, 2017

17.2

Miles

708

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 27:33

15.2

MPH

139

Watts

271

Calories

Drifters Peak

10.16 mi in 44:31

13.7

MPH

139

Watts

436

Calories
April 26, 2017

17.0

Miles

705

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:02

14.9

MPH

134

Watts

266

Calories

Outlaw Rock

10.01 mi in 44:06

13.6

MPH

141

Watts

438

Calories
April 24, 2017

20.1

Miles

883

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:22:22

14.6

MPH

154

Watts

883

Calories
April 19, 2017

18.3

Miles

779

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:21:18

13.5

MPH

135

Watts

778

Calories
April 17, 2017

16.8

Miles

684

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:17

14.7

MPH

109

Watts

65

Calories

Stormy Hollow

7.44 mi in 30:15

14.8

MPH

150

Watts

315

Calories

Ravens Roost

7.22 mi in 28:30

15.2

MPH

152

Watts

301

Calories
April 14, 2017

14.5

Miles

619

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:11

15.3

MPH

129

Watts

120

Calories

Gut Buster

11.03 mi in 48:00

13.8

MPH

148

Watts

497

Calories
April 6, 2017

15.0

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

71

Watts

29

Calories

Farmers Bluff

6.91 mi in 26:11

15.8

MPH

143

Watts

262

Calories

Sunday Afternoon

6.98 mi in 27:43

15.1

MPH

136

Watts

266

Calories
April 2, 2017

15.0

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

71

Watts

26

Calories

Quicksilver

6.33 mi in 25:18

15.0

MPH

123

Watts

223

Calories

Odyssey

7.60 mi in 33:19

13.7

MPH

134

Watts

316

Calories
March 29, 2017

17.9

Miles

712

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:15

16.3

MPH

132

Watts

152

Calories

Moody Ambush

5.43 mi in 21:36

15.1

MPH

137

Watts

209

Calories

Wicked Workout

7.87 mi in 34:58

13.5

MPH

142

Watts

348

Calories
March 26, 2017

12.2

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 50:34

14.5

MPH

143

Watts

508

Calories
March 23, 2017

12.9

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 36:20

13.0

MPH

130

Watts

336

Calories

Dragon Fire

5.00 mi in 18:27

16.3

MPH

141

Watts

183

Calories
March 17, 2017

13.6

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:22

16.5

MPH

141

Watts

73

Calories

Broken Spoke

5.43 mi in 21:02

15.5

MPH

144

Watts

212

Calories

Ironhorse Rush

6.01 mi in 24:06

15.0

MPH

143

Watts

242

Calories
March 14, 2017

14.2

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:36

16.0

MPH

143

Watts

126

Calories

Stump Puller

6.91 mi in 25:49

16.1

MPH

153

Watts

274

Calories

Redwood Dash

1.50 mi in 5:17

17.0

MPH

143

Watts

53

Calories

Rabbit Run

2.36 mi in 8:30

16.7

MPH

154

Watts

91

Calories
March 12, 2017

14.6

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

148

Watts

35

Calories

Pyramid Mountain

13.51 mi in 51:06

15.9

MPH

147

Watts

526

Calories
March 9, 2017

10.6

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:53

15.2

MPH

108

Watts

63

Calories

Rolling Thunder

1.02 mi in 3:49

16.0

MPH

137

Watts

37

Calories

Lost Trail

2.91 mi in 11:35

15.1

MPH

124

Watts

103

Calories

City Express

4.53 mi in 22:34

12.0

MPH

148

Watts

232

Calories
March 4, 2017

9.4

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:44

16.2

MPH

140

Watts

86

Calories

Alpine Splash

2.93 mi in 11:24

15.4

MPH

163

Watts

128

Calories

Bent Spoke

4.01 mi in 14:58

16.1

MPH

150

Watts

156

Calories
March 2, 2017

13.7

Miles

529

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 52:22

15.5

MPH

143

Watts

525

Calories
February 27, 2017

10.8

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 31:58

15.7

MPH

139

Watts

313

Calories

Rabbit Run

2.36 mi in 9:22

15.1

MPH

120

Watts

81

Calories
February 25, 2017

10.6

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

96

Watts

32

Calories

Monkey Pass

9.54 mi in 35:29

16.1

MPH

155

Watts

382

Calories
February 23, 2017

10.5

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 32:00

15.7

MPH

139

Watts

313

Calories

Mini Mayhem

2.03 mi in 7:42

15.8

MPH

127

Watts

69

Calories
February 16, 2017

10.5

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:30

14.3

MPH

100

Watts

63

Calories

Falcon Flight

8.38 mi in 32:20

15.6

MPH

135

Watts

308

Calories
February 15, 2017

9.9

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:03

13.5

MPH

133

Watts

122

Calories

Billy Goat Falls

5.37 mi in 22:55

14.1

MPH

137

Watts

221

Calories

Redwood Dash

1.50 mi in 5:28

16.5

MPH

128

Watts

49

Calories
February 12, 2017

9.9

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

120

Watts

32

Calories

Fruitdale

8.84 mi in 32:49

16.2

MPH

128

Watts

300

Calories
February 10, 2017

11.6

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:03:35

10.9

MPH

100

Watts

473

Calories
February 7, 2017

10.7

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 44:34

14.4

MPH

131

Watts

416

Calories
February 4, 2017

12.2

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 54:35

13.4

MPH

124

Watts

485

Calories
February 1, 2017

10.8

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 44:51

14.3

MPH

133

Watts

423

Calories
January 30, 2017

10.2

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 47:50

12.7

MPH

122

Watts

419

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 878

of 3,186 Riders

636

Miles

Challenge Totals

December 29, 2017

4.85 Miles

199 Calories

0 Score

December 23, 2017

13.50 Miles

490 Calories

0 Score

December 3, 2017

6.51 Miles

221 Calories

0 Score

October 17, 2017

2.03 Miles

63 Calories

0 Score

September 2, 2017

10.51 Miles

349 Calories

0 Score

July 22, 2017

8.69 Miles

312 Calories

0 Score

June 22, 2017

11.40 Miles

391 Calories

0 Score

June 16, 2017

9.84 Miles

412 Calories

0 Score

June 13, 2017

4.25 Miles

150 Calories

0 Score

June 8, 2017

16.47 Miles

618 Calories

0 Score

June 2, 2017

19.41 Miles

773 Calories

0 Score

May 30, 2017

16.60 Miles

677 Calories

0 Score

May 26, 2017

15.60 Miles

603 Calories

0 Score

May 24, 2017

18.17 Miles

631 Calories

0 Score

May 22, 2017

10.35 Miles

402 Calories

0 Score

May 19, 2017

19.04 Miles

821 Calories

0 Score

May 16, 2017

13.89 Miles

632 Calories

0 Score

May 14, 2017

17.70 Miles

673 Calories

0 Score

May 10, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017