William Wickham - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

William Wickham

YMCA - Central Maryland - Walter & Betty Ward 40-49

40-49

# 892 of 3,186

624 Miles

# 892

of 3,186 Riders

624

Miles

Challenge Totals

Miles	624
Calories	19,815
Score	0

Timeline

December 29, 2017

6.01 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

6.01 mi in 32:31

0.52

32:31

6.01

11.1

148

52

110
October 19, 2017

7.50 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

7.50 mi in 38:30

1.50

38:30

7.5

11.7

210

67

139
October 18, 2017

6.74 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 34:35

2

34:35

6.74

11.7

193

69

133
October 16, 2017

3.69 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.69 mi in 20:13

1.26

20:13

3.69

11.0

134

87

143
October 14, 2017

4.25 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

4.25 mi in 20:12

1.46

20:12

4.25

12.6

130

84

131
October 13, 2017

2.36 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:54

1

12:54

2.36

11.0

67

62

109
August 30, 2017

6.50 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.50 mi in 36:08

1.30

36:08

6.5

10.8

176

57

119
August 28, 2017

4.42 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:54

1

19:54

4.42

13.3

126

82

124
August 26, 2017

4.42 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:04

1

20:04

4.42

13.2

129

83

137
August 21, 2017

6.12 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.12 mi in 30:39

1.22

30:39

6.12

12.0

180

74

138
August 19, 2017

5.00 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 29:02

1

29:02

5

10.3

144

59

116
August 16, 2017

5.50 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.50 mi in 31:37

1.25

31:37

5.5

10.4

150

55

101
August 14, 2017

8.04 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

8.04 mi in 43:01

3.42

43:01

8.04

11.2

245

71

117
August 12, 2017

4.06 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 19:54

2

19:54

4.06

12.2

120

77

128
August 10, 2017

5.86 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

5.86 mi in 37:36

2

37:36

5.86

9.4

206

67

134
July 29, 2017

6.01 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 29:44

1

29:44

6.01

12.1

204

90

139
July 25, 2017

4.08 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 19:21

4

19:21

4.08

12.7

118

78

125
July 24, 2017

13.50 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:18:21

1

1:18:21

13.5

10.3

394

60

114
July 22, 2017

6.09 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.09 mi in 27:53

3

27:53

6.09

13.1

179

83

133
July 21, 2017

10.86 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

10.86 mi in 51:12

2

51:12

10.86

12.7

357

92

146
July 19, 2017

8.02 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

8.02 mi in 41:38

2

41:38

8.02

11.6

248

76

121
July 18, 2017

4.57 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.57 mi in 20:05

2.25

20:05

4.57

13.7

136

89

129
July 17, 2017

4.42 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:02

1

24:02

4.42

11.0

112

54

106
July 15, 2017

10.00 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 45:06

2

45:06

10

13.3

300

87

158
July 12, 2017

12.18 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:03:14

1

1:03:14

12.18

11.6

427

89

128
July 11, 2017

4.72 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 19:55

2

19:55

4.72

14.2

153

104

150
July 7, 2017

11.50 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.50 mi in 1:02:42

1.04

1:02:42

11.5

11.0

442

94

136
July 6, 2017

4.21 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.21 mi in 21:17

1.25

21:17

4.21

11.9

138

84

138
July 4, 2017

8.83 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

27

74

135

Quicksilver

6.33 mi in 33:18

1

33:18

6.33

11.4

186

69

135

Redwood Dash

1.50 mi in 7:21

1

7:21

1.5

12.2

39

66

131
June 30, 2017

15.03 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

15.03 mi in 1:16:17

1.50

1:16:17

15.03

11.8

519

89

140
June 27, 2017

10.35 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.35 mi in 56:04

1.03

56:04

10.35

11.1

385

91

133
June 25, 2017

7.63 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:04

1

14:04

2.91

12.4

90

84

129

Rabbit Run

4.72 mi in 22:19

2

22:19

4.72

12.7

147

86

138
June 23, 2017

5.86 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

5.86 mi in 34:39

2

34:39

5.86

10.1

222

83

136
June 9, 2017

9.54 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 40:26

1

40:26

9.54

14.2

343

117

157
June 7, 2017

6.76 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.76 mi in 30:15

1.25

30:15

6.76

13.4

218

96

134
June 5, 2017

5.13 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

5.13 mi in 30:06

1.13

30:06

5.13

10.2

221

99

124
June 2, 2017

8.13 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

8.13 mi in 45:24

1.03

45:24

8.13

10.7

319

93

133
May 28, 2017

7.57 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.57 mi in 40:30

1.08

40:30

7.57

11.2

232

72

123
May 27, 2017

9.70 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:19

1

17:19

3.37

11.7

95

68

109

Quicksilver

6.33 mi in 31:17

1

31:17

6.33

12.1

189

77

123
May 26, 2017

10.23 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:27

1

12:27

2.36

11.4

65

64

110

Wicked Workout

7.87 mi in 44:12

1

44:12

7.87

10.7

294

87

129
May 25, 2017

10.16 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 53:05

1

53:05

10.16

11.5

380

95

134
May 24, 2017

13.51 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:08:51

1

1:08:51

13.51

11.8

405

74

120
May 23, 2017

12.18 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:00:20

1

1:00:20

12.18

12.1

437

97

140
May 22, 2017

10.67 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 52:42

1

52:42

10.67

12.1

360

90

128
May 19, 2017

7.60 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 40:05

1

40:05

7.6

11.4

275

90

141
May 18, 2017

6.04 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:09

1

23:09

4.01

10.4

130

70

120

Mini Mayhem

2.03 mi in 9:42

1

9:42

2.03

12.6

60

80

133
May 17, 2017

5.92 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:07

1

21:07

4.42

12.6

120

71

127

Redwood Dash

1.50 mi in 7:36

1

7:36

1.5

11.8

38

61

121
May 16, 2017

8.76 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.76 mi in 42:43

1.05

42:43

8.76

12.3

277

84

138
May 15, 2017

6.39 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:48

1

4:48

1.02

12.8

30

83

122

Billy Goat Falls

5.37 mi in 26:52

1

26:52

5.37

12.0

201

100

148
May 12, 2017

6.43 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

27

74

116

Broken Spoke

5.43 mi in 25:22

1

25:22

5.43

12.8

180

95

136
May 8, 2017

6.01 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 26:16

1

26:16

6.01

13.7

218

114

146
May 5, 2017

5.00 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:12

1

22:12

5

13.5

152

90

131
May 3, 2017

5.00 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 29:16

1

29:16

5

10.3

150

62

108
April 14, 2017

5.00 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:36

1

24:36

5

12.2

151

79

134
March 17, 2017

5.00 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:10

1

22:10

5

13.5

158

95

135
March 8, 2017

7.44 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 37:53

1

37:53

7.44

11.8

269

94

138
February 28, 2017

22.66 Miles

678 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.06 mi in 23:13

1.15

23:13

5.06

13.1

150

84

162

Fruitdale

4.40 mi in 19:53

1

19:53

4.4

13.3

132

85

160

Fruitdale

4.40 mi in 19:53

1

19:53

4.4

13.3

132

85

160

Fruitdale

4.40 mi in 19:53

1

19:53

4.4

13.3

132

85

160

Fruitdale

4.40 mi in 19:53

1

19:53

4.4

13.3

132

85

160
February 27, 2017

36.55 Miles

1,079 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.06 mi in 1:31:11

4.54

1:31:11

20.06

13.2

590

84

131

Fruitdale

16.49 mi in 1:16:07

3.73

1:16:07

16.49

13.0

489

83

147
February 25, 2017

10.99 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.99 mi in 51:45

2.49

51:45

10.99

12.7

320

79

141
February 24, 2017

15.00 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.00 mi in 1:11:33

3.40

1:11:33

15

12.6

433

77

136
February 23, 2017

10.22 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.22 mi in 51:03

2.31

51:03

10.22

12.0

293

72

121
February 22, 2017

10.13 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.13 mi in 48:59

2.29

48:59

10.13

12.4

288

74

126
February 21, 2017

8.84 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 43:38

2

43:38

8.84

12.2

241

68

115
February 18, 2017

13.26 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:03:28

3

1:03:28

13.26

12.5

380

76

129
February 17, 2017

10.87 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:10

1

10:10

2.03

12.0

59

74

128

Fruitdale

8.84 mi in 41:01

2

41:01

8.84

12.9

255

79

130
February 16, 2017

9.25 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 37:57

1

37:57

7.22

11.4

248

85

127

Mini Mayhem

2.03 mi in 9:24

1

9:24

2.03

13.0

60

84

136
February 14, 2017

6.98 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 41:14

1

41:14

6.98

10.2

216

64

115
February 11, 2017

9.40 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

32

98

146

Rough Rider

8.38 mi in 40:26

1

40:26

8.38

12.4

269

87

137
February 10, 2017

9.38 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

27

73

139

Falcon Flight

8.38 mi in 40:15

1

40:15

8.38

12.5

272

88

141
February 9, 2017

6.98 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 34:46

1

34:46

6.98

12.0

234

88

143
February 8, 2017

6.91 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:17

1

33:17

6.91

12.5

226

89

137
February 7, 2017

6.91 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 34:17

1

34:17

6.91

12.1

220

83

146
February 6, 2017

6.33 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:28

1

32:28

6.33

11.7

193

76

116
February 4, 2017

5.00 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:13

1

21:13

5

14.1

163

104

151
February 2, 2017

5.42 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

28

89

0

Fruitdale

4.42 mi in 19:02

1

19:02

4.42

13.9

131

92

0
January 31, 2017

4.01 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:40

1

22:40

4.01

10.6

129

71

118
December 29, 2017

6.0

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

6.01 mi in 32:31

11.1

MPH

52

Watts

148

Calories
October 19, 2017

7.5

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

7.50 mi in 38:30

11.7

MPH

67

Watts

210

Calories
October 18, 2017

6.8

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 34:35

11.7

MPH

69

Watts

193

Calories
October 16, 2017

3.7

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.69 mi in 20:13

11.0

MPH

87

Watts

134

Calories
October 14, 2017

4.3

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

4.25 mi in 20:12

12.6

MPH

84

Watts

130

Calories
October 13, 2017

2.4

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 12:54

11.0

MPH

62

Watts

67

Calories
August 30, 2017

6.5

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.50 mi in 36:08

10.8

MPH

57

Watts

176

Calories
August 28, 2017

4.5

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:54

13.3

MPH

82

Watts

126

Calories
August 26, 2017

4.4

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:04

13.2

MPH

83

Watts

129

Calories
August 21, 2017

6.1

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.12 mi in 30:39

12.0

MPH

74

Watts

180

Calories
August 19, 2017

5.2

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 29:02

10.3

MPH

59

Watts

144

Calories
August 16, 2017

5.5

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.50 mi in 31:37

10.4

MPH

55

Watts

150

Calories
August 14, 2017

8.0

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

8.04 mi in 43:01

11.2

MPH

71

Watts

245

Calories
August 12, 2017

4.1

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 19:54

12.2

MPH

77

Watts

120

Calories
August 10, 2017

6.0

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

5.86 mi in 37:36

9.4

MPH

67

Watts

206

Calories
July 29, 2017

6.1

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 29:44

12.1

MPH

90

Watts

204

Calories
July 25, 2017

4.3

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 19:21

12.7

MPH

78

Watts

118

Calories
July 24, 2017

13.5

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:18:21

10.3

MPH

60

Watts

394

Calories
July 22, 2017

6.1

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

6.09 mi in 27:53

13.1

MPH

83

Watts

179

Calories
July 21, 2017

11.1

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

10.86 mi in 51:12

12.7

MPH

92

Watts

357

Calories
July 19, 2017

8.1

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

8.02 mi in 41:38

11.6

MPH

76

Watts

248

Calories
July 18, 2017

4.6

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.57 mi in 20:05

13.7

MPH

89

Watts

136

Calories
July 17, 2017

4.4

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:02

11.0

MPH

54

Watts

112

Calories
July 15, 2017

10.1

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 45:06

13.3

MPH

87

Watts

300

Calories
July 12, 2017

12.2

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:03:14

11.6

MPH

89

Watts

427

Calories
July 11, 2017

4.7

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 19:55

14.2

MPH

104

Watts

153

Calories
July 7, 2017

11.5

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.50 mi in 1:02:42

11.0

MPH

94

Watts

442

Calories
July 6, 2017

4.2

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.21 mi in 21:17

11.9

MPH

84

Watts

138

Calories
July 4, 2017

8.8

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

74

Watts

27

Calories

Quicksilver

6.33 mi in 33:18

11.4

MPH

69

Watts

186

Calories

Redwood Dash

1.50 mi in 7:21

12.2

MPH

66

Watts

39

Calories
June 30, 2017

15.0

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

15.03 mi in 1:16:17

11.8

MPH

89

Watts

519

Calories
June 27, 2017

10.4

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.35 mi in 56:04

11.1

MPH

91

Watts

385

Calories
June 25, 2017

7.6

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:04

12.4

MPH

84

Watts

90

Calories

Rabbit Run

4.72 mi in 22:19

12.7

MPH

86

Watts

147

Calories
June 23, 2017

6.0

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

5.86 mi in 34:39

10.1

MPH

83

Watts

222

Calories
June 9, 2017

9.5

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 40:26

14.2

MPH

117

Watts

343

Calories
June 7, 2017

6.8

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.76 mi in 30:15

13.4

MPH

96

Watts

218

Calories
June 5, 2017

5.1

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

5.13 mi in 30:06

10.2

MPH

99

Watts

221

Calories
June 2, 2017

8.1

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

8.13 mi in 45:24

10.7

MPH

93

Watts

319

Calories
May 28, 2017

7.6

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.57 mi in 40:30

11.2

MPH

72

Watts

232

Calories
May 27, 2017

9.7

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:19

11.7

MPH

68

Watts

95

Calories

Quicksilver

6.33 mi in 31:17

12.1

MPH

77

Watts

189

Calories
May 26, 2017

10.2

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:27

11.4

MPH

64

Watts

65

Calories

Wicked Workout

7.87 mi in 44:12

10.7

MPH

87

Watts

294

Calories
May 25, 2017

10.2

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 53:05

11.5

MPH

95

Watts

380

Calories
May 24, 2017

13.5

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:08:51

11.8

MPH

74

Watts

405

Calories
May 23, 2017

12.2

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:00:20

12.1

MPH

97

Watts

437

Calories
May 22, 2017

10.7

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 52:42

12.1

MPH

90

Watts

360

Calories
May 19, 2017

7.6

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 40:05

11.4

MPH

90

Watts

275

Calories
May 18, 2017

6.1

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:09

10.4

MPH

70

Watts

130

Calories

Mini Mayhem

2.03 mi in 9:42

12.6

MPH

80

Watts

60

Calories
May 17, 2017

5.9

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:07

12.6

MPH

71

Watts

120

Calories

Redwood Dash

1.50 mi in 7:36

11.8

MPH

61

Watts

38

Calories
May 16, 2017

8.8

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.76 mi in 42:43

12.3

MPH

84

Watts

277

Calories
May 15, 2017

6.4

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:48

12.8

MPH

83

Watts

30

Calories

Billy Goat Falls

5.37 mi in 26:52

12.0

MPH

100

Watts

201

Calories
May 12, 2017

6.5

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

74

Watts

27

Calories

Broken Spoke

5.43 mi in 25:22

12.8

MPH

95

Watts

180

Calories
May 8, 2017

6.1

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 26:16

13.7

MPH

114

Watts

218

Calories
May 5, 2017

5.0

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:12

13.5

MPH

90

Watts

152

Calories
May 3, 2017

5.1

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 29:16

10.3

MPH

62

Watts

150

Calories
April 14, 2017

5.1

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:36

12.2

MPH

79

Watts

151

Calories
March 17, 2017

5.1

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:10

13.5

MPH

95

Watts

158

Calories
March 8, 2017

7.5

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 37:53

11.8

MPH

94

Watts

269

Calories
February 28, 2017

22.7

Miles

678

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.06 mi in 23:13

13.1

MPH

84

Watts

150

Calories

Fruitdale

4.40 mi in 19:53

13.3

MPH

85

Watts

132

Calories

Fruitdale

4.40 mi in 19:53

13.3

MPH

85

Watts

132

Calories

Fruitdale

4.40 mi in 19:53

13.3

MPH

85

Watts

132

Calories

Fruitdale

4.40 mi in 19:53

13.3

MPH

85

Watts

132

Calories
February 27, 2017

36.6

Miles

1,075

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.06 mi in 1:31:11

13.2

MPH

84

Watts

590

Calories

Fruitdale

16.49 mi in 1:16:07

13.0

MPH

83

Watts

489

Calories
February 25, 2017

11.0

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.99 mi in 51:45

12.7

MPH

79

Watts

320

Calories
February 24, 2017

15.0

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.00 mi in 1:11:33

12.6

MPH

77

Watts

433

Calories
February 23, 2017

10.2

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.22 mi in 51:03

12.0

MPH

72

Watts

293

Calories
February 22, 2017

10.1

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.13 mi in 48:59

12.4

MPH

74

Watts

288

Calories
February 21, 2017

8.9

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 43:38

12.2

MPH

68

Watts

241

Calories
February 18, 2017

13.3

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:03:28

12.5

MPH

76

Watts

380

Calories
February 17, 2017

10.9

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:10

12.0

MPH

74

Watts

59

Calories

Fruitdale

8.84 mi in 41:01

12.9

MPH

79

Watts

255

Calories
February 16, 2017

9.3

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 37:57

11.4

MPH

85

Watts

248

Calories

Mini Mayhem

2.03 mi in 9:24

13.0

MPH

84

Watts

60

Calories
February 14, 2017

7.1

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 41:14

10.2

MPH

64

Watts

216

Calories
February 11, 2017

9.4

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

98

Watts

32

Calories

Rough Rider

8.38 mi in 40:26

12.4

MPH

87

Watts

269

Calories
February 10, 2017

9.5

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

73

Watts

27

Calories

Falcon Flight

8.38 mi in 40:15

12.5

MPH

88

Watts

272

Calories
February 9, 2017

7.0

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 34:46

12.0

MPH

88

Watts

234

Calories
February 8, 2017

6.9

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 33:17

12.5

MPH

89

Watts

226

Calories
February 7, 2017

6.9

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 34:17

12.1

MPH

83

Watts

220

Calories
February 6, 2017

6.3

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:28

11.7

MPH

76

Watts

193

Calories
February 4, 2017

5.0

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:13

14.1

MPH

104

Watts

163

Calories
February 2, 2017

5.5

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

89

Watts

28

Calories

Fruitdale

4.42 mi in 19:02

13.9

MPH

92

Watts

131

Calories
January 31, 2017

4.1

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:40

10.6

MPH

71

Watts

129

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 892

of 3,186 Riders

624

Miles

Challenge Totals

December 29, 2017

6.01 Miles

148 Calories

0 Score

October 19, 2017

7.50 Miles

210 Calories

0 Score

October 18, 2017

6.74 Miles

193 Calories

0 Score

October 16, 2017

3.69 Miles

134 Calories

0 Score

October 14, 2017

4.25 Miles

130 Calories

0 Score

October 13, 2017

2.36 Miles

67 Calories

0 Score

August 30, 2017

6.50 Miles

176 Calories

0 Score

August 28, 2017

4.42 Miles

126 Calories

0 Score

August 26, 2017

4.42 Miles

129 Calories

0 Score

August 21, 2017

6.12 Miles

180 Calories

0 Score

August 19, 2017

5.00 Miles

144 Calories

0 Score

August 16, 2017

5.50 Miles

150 Calories

0 Score

August 14, 2017

8.04 Miles

245 Calories

0 Score

August 12, 2017

4.06 Miles

120 Calories

0 Score

August 10, 2017

5.86 Miles

206 Calories

0 Score

July 29, 2017

6.01 Miles

204 Calories

0 Score

July 25, 2017

4.08 Miles

118 Calories

0 Score

July 24, 2017

13.50 Miles

394 Calories

0 Score

July 22, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017