2017 Road Master Series

Free Range
1 Jan 2017 - 31 Dec 2017

ROUSLAN NIKIFOROV
Richmond Recreation Centre
40-49
ROUSLAN NIKIFOROV
# 1458 of 3,186
311 Miles
View Profile

Challenge Totals

Miles 311
Calories 11,478
Score 0

  • April 8, 2017

    5.27 Miles
    172 Calories
    0 Score
    Rides
    5.27 mi in 22:24

  • March 29, 2017

    5.00 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 18:27

  • March 26, 2017

    13.50 Miles
    469 Calories
    0 Score
    Rides
    13.50 mi in 59:55

  • March 25, 2017

    5.00 Miles
    159 Calories
    0 Score
    Rides
    5.00 mi in 22:45

  • March 16, 2017

    5.42 Miles
    179 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    4.42 mi in 19:02

  • March 15, 2017

    6.37 Miles
    252 Calories
    0 Score
    Rides
    3.37 mi in 11:22
    1.50 mi in 5:47
    1.50 mi in 4:35

  • March 14, 2017

    11.33 Miles
    405 Calories
    0 Score
    Rides
    4.42 mi in 15:47
    6.91 mi in 29:28

  • March 13, 2017

    13.76 Miles
    522 Calories
    0 Score
    Rides
    13.76 mi in 55:22

  • March 12, 2017

    18.37 Miles
    662 Calories
    0 Score
    Rides
    4.42 mi in 18:28
    0.44 mi in 1:51
    13.51 mi in 51:05

  • March 11, 2017

    15.58 Miles
    499 Calories
    0 Score
    Rides
    6.74 mi in 27:00
    4.42 mi in 19:10
    4.42 mi in 18:32

  • March 10, 2017

    7.64 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    5.68 mi in 25:14
    0.95 mi in 4:09
    0 points

  • March 9, 2017

    3.18 Miles
    120 Calories
    0 Score
    Rides
    3.18 mi in 12:43

  • March 8, 2017

    12.18 Miles
    477 Calories
    0 Score
    Rides
    12.18 mi in 59:26

  • March 4, 2017

    7.22 Miles
    290 Calories
    0 Score
    Rides
    7.22 mi in 29:36

  • March 3, 2017

    6.45 Miles
    237 Calories
    0 Score
    Rides
    4.42 mi in 15:54
    2.03 mi in 6:46

  • March 2, 2017

    13.38 Miles
    541 Calories
    0 Score
    Rides
    3.37 mi in 11:56
    10.01 mi in 52:17

  • February 23, 2017

    21.87 Miles
    836 Calories
    0 Score
    Rides
    6.33 mi in 22:18
    6.91 mi in 25:59
    8.63 mi in 33:03

  • February 22, 2017

    16.46 Miles
    687 Calories
    0 Score
    Rides
    5.43 mi in 23:27
    11.03 mi in 49:20

  • February 21, 2017

    19.86 Miles
    732 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.27 mi in 4:51
    1.99 mi in 9:05
    13.78 mi in 56:59
    1.82 mi in 7:24

  • February 20, 2017

    10.40 Miles
    391 Calories
    0 Score
    Rides
    1.02 mi in 4:15
    4.01 mi in 16:00
    5.37 mi in 19:22

  • February 19, 2017

    9.54 Miles
    344 Calories
    0 Score
    Rides
    9.54 mi in 41:33

  • February 18, 2017

    13.51 Miles
    472 Calories
    0 Score
    Rides
    13.51 mi in 59:27

  • February 17, 2017

    10.45 Miles
    422 Calories
    0 Score
    Rides
    10.45 mi in 52:19

  • February 16, 2017

    53.61 Miles
    1,984 Calories
    0 Score
    Rides
    6.58 mi in 25:16
    13.51 mi in 58:04
    13.50 mi in 58:07
    20.02 mi in 1:32:10
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