2017 Road Master Series

Free Range
1 Jan 2017 - 31 Dec 2017

Michael Ashcroft
The Works Health & Fitness Center
50-59
Michael Ashcroft
# 315 of 3,186
1,457 Miles
View Profile

Challenge Totals

Miles 1,457
Calories 58,174
Score 0

  • December 26, 2017

    7.42 Miles
    256 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    2.00 mi in 7:50
    4.42 mi in 16:54

  • December 17, 2017

    18.26 Miles
    676 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    4.00 mi in 14:02
    13.26 mi in 45:56

  • November 26, 2017

    18.68 Miles
    726 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    17.68 mi in 1:05:32

  • October 29, 2017

    21.68 Miles
    804 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    3.00 mi in 11:07
    17.68 mi in 1:06:32

  • October 27, 2017

    8.84 Miles
    320 Calories
    0 Score
    Rides
    8.84 mi in 34:33

  • October 20, 2017

    18.31 Miles
    748 Calories
    0 Score
    Rides
    0.38 mi in 2:30
    4.42 mi in 17:02
    13.51 mi in 48:29

  • October 13, 2017

    19.10 Miles
    787 Calories
    0 Score
    Rides
    0.25 mi in 2:14
    0.40 mi in 2:21
    0.39 mi in 2:16
    2.00 mi in 8:42
    2.91 mi in 8:58
    2.91 mi in 9:27
    2.91 mi in 9:25
    2.91 mi in 10:51
    4.42 mi in 16:35

  • October 11, 2017

    16.51 Miles
    659 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.00 mi in 3:41
    1.00 mi in 4:45
    13.51 mi in 49:53

  • October 6, 2017

    17.59 Miles
    718 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.00 mi in 4:55
    0.40 mi in 2:08
    2.36 mi in 7:27
    0.36 mi in 2:04
    2.36 mi in 7:23
    0.42 mi in 2:09
    2.36 mi in 7:18
    2.91 mi in 9:25
    4.42 mi in 16:10

  • September 21, 2017

    12.54 Miles
    506 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    2.00 mi in 8:13
    9.54 mi in 38:42

  • September 19, 2017

    11.54 Miles
    469 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 4:16
    9.54 mi in 39:14

  • September 13, 2017

    11.54 Miles
    464 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 4:14
    9.54 mi in 36:36

  • September 12, 2017

    11.54 Miles
    467 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 4:35
    9.54 mi in 36:42

  • September 5, 2017

    10.54 Miles
    411 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    9.54 mi in 40:05

  • September 1, 2017

    23.26 Miles
    960 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 4:01
    1.00 mi in 4:37
    1.00 mi in 4:25
    1.00 mi in 4:57
    4.42 mi in 12:43
    4.42 mi in 12:48
    4.42 mi in 12:51
    5.00 mi in 18:33

  • August 28, 2017

    9.54 Miles
    374 Calories
    0 Score
    Rides
    9.54 mi in 40:15

  • August 23, 2017

    10.42 Miles
    393 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    4.42 mi in 16:27
    5.00 mi in 18:52

  • August 14, 2017

    10.54 Miles
    407 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    9.54 mi in 40:01

  • August 10, 2017

    12.33 Miles
    467 Calories
    0 Score
    Rides
    2.91 mi in 11:45
    4.42 mi in 15:01
    5.00 mi in 18:20

  • August 9, 2017

    19.68 Miles
    780 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    1.00 mi in 4:47
    4.42 mi in 16:41
    4.42 mi in 12:58
    4.42 mi in 13:15
    4.42 mi in 15:26

  • August 7, 2017

    11.34 Miles
    407 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    8.84 mi in 33:17
    1.50 mi in 6:13

  • July 25, 2017

    8.33 Miles
    314 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    2.91 mi in 12:54
    4.42 mi in 16:03

  • July 24, 2017

    12.33 Miles
    448 Calories
    0 Score
    Rides
    2.91 mi in 10:55
    4.42 mi in 15:50
    5.00 mi in 20:19

  • July 20, 2017

    11.84 Miles
    428 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    2.00 mi in 7:33
    8.84 mi in 32:46

  • July 18, 2017

    10.84 Miles
    387 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.00 mi in 4:31
    8.84 mi in 31:10

  • July 11, 2017

    9.33 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 4:32
    2.91 mi in 11:47
    4.42 mi in 13:29

  • June 27, 2017

    20.83 Miles
    836 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.00 mi in 4:51
    0.57 mi in 2:00
    4.42 mi in 13:06
    4.42 mi in 12:55
    4.42 mi in 14:30
    5.00 mi in 20:39

  • June 24, 2017

    22.68 Miles
    890 Calories
    0 Score
    Rides
    2.00 mi in 8:48
    1.00 mi in 4:13
    1.00 mi in 4:58
    1.00 mi in 4:27
    4.42 mi in 16:31
    4.42 mi in 15:20
    4.42 mi in 12:53
    4.42 mi in 12:54

  • June 23, 2017

    10.42 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    4.42 mi in 16:29
    5.00 mi in 20:30

  • June 20, 2017

    16.19 Miles
    651 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.35 mi in 6:12
    4.42 mi in 13:14
    4.42 mi in 13:01
    5.00 mi in 20:20

  • June 19, 2017

    10.54 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    9.54 mi in 40:46

  • June 17, 2017

    26.17 Miles
    1,067 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.00 mi in 4:18
    2.00 mi in 8:20
    1.00 mi in 4:21
    2.91 mi in 11:41
    4.42 mi in 12:57
    4.42 mi in 12:52
    4.42 mi in 12:51
    5.00 mi in 19:23

  • June 9, 2017

    23.17 Miles
    899 Calories
    0 Score
    Rides
    2.00 mi in 7:05
    2.91 mi in 12:07
    13.26 mi in 48:14
    5.00 mi in 20:59

  • June 6, 2017

    14.84 Miles
    590 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    8.84 mi in 29:51
    5.00 mi in 20:03

  • June 5, 2017

    10.42 Miles
    379 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    4.42 mi in 16:26
    5.00 mi in 20:10

  • June 2, 2017

    19.38 Miles
    787 Calories
    0 Score
    Rides
    4.86 mi in 16:07
    5.10 mi in 16:26
    4.42 mi in 14:33
    5.00 mi in 20:22

  • May 30, 2017

    13.84 Miles
    542 Calories
    0 Score
    Rides
    8.84 mi in 32:07
    5.00 mi in 21:55

  • May 29, 2017

    9.54 Miles
    380 Calories
    0 Score
    Rides
    9.54 mi in 38:52

  • May 26, 2017

    19.11 Miles
    805 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.00 mi in 4:51
    1.00 mi in 4:49
    1.00 mi in 4:39
    3.37 mi in 9:42
    3.37 mi in 9:47
    3.37 mi in 9:46
    5.00 mi in 19:34

  • May 24, 2017

    15.36 Miles
    628 Calories
    0 Score
    Rides
    2.91 mi in 12:09
    2.91 mi in 10:42
    9.54 mi in 36:49

  • May 23, 2017

    21.43 Miles
    903 Calories
    0 Score
    Rides
    0.41 mi in 1:57
    1.00 mi in 4:59
    1.00 mi in 4:36
    1.00 mi in 4:31
    2.91 mi in 11:52
    3.37 mi in 9:45
    3.37 mi in 9:44
    3.37 mi in 9:38
    5.00 mi in 18:44

  • May 22, 2017

    7.23 Miles
    293 Calories
    0 Score
    Rides
    7.23 mi in 35:31

  • May 17, 2017

    2.91 Miles
    111 Calories
    0 Score
    Rides
    2.91 mi in 11:05

  • May 16, 2017

    18.79 Miles
    804 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 4:45
    1.00 mi in 4:32
    1.00 mi in 4:25
    2.91 mi in 11:23
    3.37 mi in 9:42
    3.37 mi in 9:43
    3.37 mi in 9:45
    1.77 mi in 7:41

  • May 15, 2017

    9.54 Miles
    371 Calories
    0 Score
    Rides
    9.54 mi in 39:50

  • May 14, 2017

    18.50 Miles
    702 Calories
    0 Score
    Rides
    13.50 mi in 53:58
    5.00 mi in 19:58

  • May 11, 2017

    13.99 Miles
    585 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    1.00 mi in 4:52
    3.37 mi in 9:44
    3.37 mi in 9:53
    5.25 mi in 20:51

  • May 10, 2017

    10.82 Miles
    406 Calories
    0 Score
    Rides
    2.91 mi in 12:17
    2.91 mi in 11:50
    5.00 mi in 19:41

  • May 9, 2017

    10.82 Miles
    403 Calories
    0 Score
    Rides
    5.82 mi in 22:59
    5.00 mi in 19:43

  • May 6, 2017

    21.02 Miles
    900 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 4:40
    1.00 mi in 4:38
    2.91 mi in 11:52
    3.37 mi in 9:28
    3.37 mi in 9:36
    3.37 mi in 9:35
    5.00 mi in 17:52

  • May 5, 2017

    9.91 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 3:41
    2.91 mi in 11:09
    5.00 mi in 18:49

  • May 4, 2017

    16.42 Miles
    677 Calories
    0 Score
    Rides
    2.91 mi in 11:29
    13.51 mi in 46:10

  • May 3, 2017

    19.11 Miles
    801 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.00 mi in 4:37
    1.00 mi in 4:43
    1.00 mi in 4:34
    3.37 mi in 9:44
    3.37 mi in 9:48
    3.37 mi in 9:47
    5.00 mi in 18:28

  • May 2, 2017

    10.68 Miles
    387 Calories
    0 Score
    Rides
    10.68 mi in 40:03

  • April 28, 2017

    18.53 Miles
    779 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 4:31
    1.00 mi in 4:49
    1.00 mi in 4:18
    3.37 mi in 9:45
    3.37 mi in 9:49
    3.37 mi in 9:43
    4.42 mi in 16:01

  • April 26, 2017

    19.17 Miles
    781 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 3:51
    1.00 mi in 3:39
    2.91 mi in 11:25
    4.42 mi in 13:37
    4.42 mi in 13:14
    4.42 mi in 13:05

  • April 25, 2017

    14.16 Miles
    586 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 4:25
    1.00 mi in 4:38
    3.37 mi in 9:52
    3.37 mi in 9:46
    4.42 mi in 15:51

  • April 22, 2017

    18.93 Miles
    712 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    4.42 mi in 15:59
    13.51 mi in 51:23

  • April 21, 2017

    19.11 Miles
    800 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.00 mi in 4:50
    1.00 mi in 4:46
    1.00 mi in 4:57
    3.37 mi in 9:42
    3.37 mi in 9:54
    3.37 mi in 9:49
    5.00 mi in 18:43

  • April 19, 2017

    11.42 Miles
    427 Calories
    0 Score
    Rides
    2.00 mi in 7:06
    4.42 mi in 15:35
    5.00 mi in 18:23

  • April 18, 2017

    10.73 Miles
    396 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    4.73 mi in 17:06
    5.00 mi in 18:44

  • April 17, 2017

    19.96 Miles
    816 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    1.43 mi in 7:16
    1.00 mi in 4:44
    1.00 mi in 4:52
    1.00 mi in 4:57
    3.37 mi in 9:58
    3.37 mi in 9:52
    3.37 mi in 9:54
    4.42 mi in 15:47

  • April 14, 2017

    19.53 Miles
    808 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 4:07
    1.00 mi in 4:52
    1.00 mi in 4:26
    1.00 mi in 5:16
    3.37 mi in 9:49
    3.37 mi in 9:44
    3.37 mi in 9:44
    4.42 mi in 15:48

  • April 6, 2017

    21.11 Miles
    872 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.00 mi in 4:58
    1.00 mi in 4:59
    1.00 mi in 4:48
    2.00 mi in 8:58
    3.37 mi in 9:52
    3.37 mi in 9:47
    3.37 mi in 9:43
    5.00 mi in 18:17

  • April 4, 2017

    13.85 Miles
    522 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    2.91 mi in 9:46
    4.42 mi in 14:53
    0.52 mi in 2:09
    5.00 mi in 19:29

  • April 3, 2017

    15.74 Miles
    634 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    1.00 mi in 4:39
    2.00 mi in 9:33
    3.37 mi in 9:55
    3.37 mi in 9:51
    5.00 mi in 18:51

  • April 1, 2017

    24.93 Miles
    996 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 3:55
    4.42 mi in 14:51
    13.51 mi in 45:41
    5.00 mi in 18:58

  • March 31, 2017

    12.70 Miles
    484 Calories
    0 Score
    Rides
    2.00 mi in 9:48
    2.91 mi in 11:57
    3.37 mi in 10:11
    4.42 mi in 17:35

  • March 28, 2017

    19.71 Miles
    854 Calories
    0 Score
    Rides
    1.38 mi in 6:44
    1.00 mi in 5:11
    4.42 mi in 16:31
    8.38 mi in 26:41
    4.53 mi in 17:23

  • March 27, 2017

    19.80 Miles
    922 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    0.42 mi in 2:24
    2.91 mi in 11:29
    7.87 mi in 28:00
    7.60 mi in 26:29

  • March 25, 2017

    27.08 Miles
    1,134 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    2.00 mi in 9:46
    4.42 mi in 17:12
    7.44 mi in 23:57
    5.00 mi in 18:40
    7.22 mi in 22:42

  • March 23, 2017

    24.03 Miles
    953 Calories
    0 Score
    Rides
    1.31 mi in 5:29
    2.00 mi in 9:05
    2.00 mi in 9:33
    2.00 mi in 8:17
    2.03 mi in 5:30
    2.91 mi in 11:21
    4.42 mi in 16:20
    5.00 mi in 14:16
    2.36 mi in 6:58

  • March 19, 2017

    39.71 Miles
    1,627 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 4:59
    1.00 mi in 4:21
    1.00 mi in 3:36
    2.91 mi in 10:38
    4.42 mi in 15:34
    4.42 mi in 15:00
    6.98 mi in 21:13
    5.00 mi in 19:39
    5.00 mi in 17:19
    6.98 mi in 21:10

  • March 17, 2017

    9.54 Miles
    385 Calories
    0 Score
    Rides
    9.54 mi in 41:01

  • March 16, 2017

    26.24 Miles
    1,084 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.00 mi in 4:55
    1.00 mi in 4:39
    4.42 mi in 15:28
    6.91 mi in 20:58
    6.91 mi in 20:47
    5.00 mi in 19:55

  • March 14, 2017

    13.51 Miles
    523 Calories
    0 Score
    Rides
    13.51 mi in 54:31

  • March 13, 2017

    10.54 Miles
    410 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    9.54 mi in 39:39

  • March 12, 2017

    28.09 Miles
    1,124 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 3:46
    1.00 mi in 4:48
    1.00 mi in 4:19
    2.91 mi in 11:49
    4.42 mi in 16:06
    4.42 mi in 16:37
    6.33 mi in 18:51
    6.01 mi in 18:59

  • March 11, 2017

    17.42 Miles
    630 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    2.00 mi in 8:26
    4.42 mi in 15:36
    10.00 mi in 38:08

  • March 10, 2017

    10.42 Miles
    364 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    4.42 mi in 16:55
    5.00 mi in 20:02

  • March 9, 2017

    26.09 Miles
    1,054 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.00 mi in 4:01
    2.00 mi in 8:10
    1.00 mi in 4:27
    1.00 mi in 4:30
    1.00 mi in 4:44
    2.91 mi in 8:18
    2.91 mi in 8:32
    2.93 mi in 9:24
    8.84 mi in 32:11
    1.50 mi in 3:56

  • March 7, 2017

    16.50 Miles
    630 Calories
    0 Score
    Rides
    2.00 mi in 8:17
    1.00 mi in 4:33
    13.50 mi in 54:41

  • March 6, 2017

    10.28 Miles
    380 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    1.37 mi in 5:21
    2.91 mi in 10:58
    5.00 mi in 18:49

  • March 5, 2017

    27.00 Miles
    1,089 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 4:22
    1.00 mi in 5:24
    1.00 mi in 4:39
    2.91 mi in 11:14
    4.42 mi in 16:08
    4.42 mi in 16:12
    0.39 mi in 1:14
    5.43 mi in 16:46
    5.43 mi in 16:30

  • March 2, 2017

    23.59 Miles
    962 Calories
    0 Score
    Rides
    2.00 mi in 8:04
    1.00 mi in 3:46
    1.00 mi in 4:02
    1.00 mi in 4:25
    1.00 mi in 4:50
    1.00 mi in 5:16
    1.02 mi in 3:23
    0.30 mi in 1:24
    2.36 mi in 6:38
    4.01 mi in 14:27
    5.37 mi in 17:31
    1.50 mi in 4:38
    2.03 mi in 6:37

  • February 26, 2017

    20.87 Miles
    790 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    3.00 mi in 12:37
    2.91 mi in 11:27
    4.42 mi in 15:37
    9.54 mi in 38:01

  • February 25, 2017

    36.14 Miles
    1,463 Calories
    0 Score
    Rides
    3.00 mi in 11:49
    6.00 mi in 21:17
    4.42 mi in 15:15
    4.42 mi in 15:25
    18.30 mi in 1:24:47

  • February 24, 2017

    24.42 Miles
    995 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    0.45 mi in 2:00
    0.43 mi in 2:01
    0.48 mi in 2:07
    1.00 mi in 4:02
    2.91 mi in 8:42
    2.91 mi in 8:44
    2.91 mi in 8:48
    2.91 mi in 8:46
    4.42 mi in 15:47
    5.00 mi in 19:14
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