Dub Roberts - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

Dub Roberts

In Shape - Eldorado 60-69

60-69

# 1810 of 3,186

167 Miles

# 1810

of 3,186 Riders

167

Miles

Challenge Totals

Miles	167
Calories	8,018
Score	703,488

Timeline

December 31, 2017

10.35 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:39

1

14:39

3.37

13.8

127

121

95

Sunday Afternoon

6.98 mi in 32:08

1

32:08

6.98

13.0

283

123

108
December 20, 2017

9.94 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 38:00

1

38:00

6.91

10.9

240

82

94

Sunday Afternoon

3.03 mi in 16:47

0.43

16:47

3.03

10.8

102

78

99
December 18, 2017

8.47 Miles

253 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.09 mi in 31:25

3

Laps

31:25

6.09

11.6

188

76

90

Proving Grounds - 10 Min

32,852 points

32,852

Points

10:00

2.38

10.0

64

84

96
November 13, 2017

13.50 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:09:13

1

1:09:13

13.5

11.7

513

99

98
October 19, 2017

8.41 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:18

1

30:18

6.91

13.7

282

131

111

Redwood Dash

1.50 mi in 8:05

1

8:05

1.5

11.1

50

81

92
October 13, 2017

6.33 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:33

1

27:33

6.33

13.8

243

123

106
October 10, 2017

13.51 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:15:54

1

1:15:54

13.51

10.7

480

81

113
September 29, 2017

7.38 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:03

1

19:03

3.37

10.6

108

71

87

Bent Spoke

4.01 mi in 25:03

1

25:03

4.01

9.6

143

72

92
September 16, 2017

6.45 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:41

1

8:41

2.03

14.0

70

111

122

Fruitdale

4.42 mi in 24:41

1

24:41

4.42

10.7

127

62

108
June 27, 2017

4.94 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:08

1

15:08

2.91

11.5

99

86

98

Mini Mayhem

2.03 mi in 9:55

1

9:55

2.03

12.3

64

84

92
June 8, 2017

8.04 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:01

1

9:01

2.03

13.5

69

104

96

Ironhorse Rush

6.01 mi in 35:00

1

35:00

6.01

10.3

230

86

94
June 2, 2017

11.03 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:09:49

1

1:09:49

11.03

9.5

498

95

94
May 27, 2017

4.43 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 18:29

1

18:29

2.93

9.5

127

90

87

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

48

85

83
May 26, 2017

5.43 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:45

1

28:45

5.43

11.3

204

95

93
May 20, 2017

10.67 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:08:39

1

1:08:39

10.67

9.3

413

76

93
May 16, 2017

4.53 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 36:00

1

36:00

4.53

7.6

250

92

100
May 4, 2017

9.54 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 47:30

1

47:30

9.54

12.1

369

105

102
May 1, 2017

10.01 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:05:22

1

1:05:22

10.01

9.2

439

88

104
April 30, 2017

10.72 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

34

123

119

Evening Bliss

2.36 mi in 12:26

1

12:26

2.36

11.4

83

89

105

Dragon Fire

5.00 mi in 25:51

1

25:51

5

11.6

170

86

109

Rabbit Run

2.36 mi in 13:22

1

13:22

2.36

10.6

83

81

101
April 28, 2017

9.31 Miles

256 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

Laps

5:25

1

11.1

28

64

91

Proving Grounds - 30 Min

101,550 points

101,550

Points

30:00

8.31

11.5

228

103

109
April 27, 2017

13.72 Miles

364 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:57

1

Laps

6:57

1.5

12.9

45

85

97

Proving Grounds - 15 Min

48,780 points

48,780

Points

15:00

4.02

10.8

110

99

99

Proving Grounds - 30 Min

89,873 points

89,873

Points

30:00

8.2

11.1

209

92

89
April 25, 2017

12.17 Miles

323 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 15 Min

62,428 points

62,428

15:00

4.69

11.7

109

98

102

Proving Grounds - 30 Min

88,979 points

88,979

30:00

7.48

10.7

214

95

96
April 23, 2017

14.95 Miles

418 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:13

1

Laps

11:13

2.03

10.9

63

70

99

Proving Grounds - 20 Min

58,277 points

58,277

Points

20:00

5.64

10.9

138

91

108

Proving Grounds - 30 Min

86,517 points

86,517

Points

30:00

7.28

10.9

218

97

110
April 21, 2017

14.29 Miles

369 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:41

1

Laps

6:41

1.02

9.2

31

56

85

Proving Grounds - 20 Min

52,873 points

52,873

Points

20:00

5.58

10.6

137

90

104

Proving Grounds - 30 Min

81,359 points

81,359

Points

30:00

7.69

10.4

201

88

102
December 31, 2017

10.4

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:39

13.8

MPH

121

Watts

127

Calories

Sunday Afternoon

6.98 mi in 32:08

13.0

MPH

123

Watts

283

Calories
December 20, 2017

9.9

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 38:00

10.9

MPH

82

Watts

240

Calories

Sunday Afternoon

3.03 mi in 16:47

10.8

MPH

78

Watts

102

Calories
December 18, 2017

6.1

Miles

252

Calories

32,852

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

6.09 mi in 31:25

11.6

MPH

76

Watts

188

Calories

Proving Grounds - 10 Min

32,852 points

10.0

MPH

84

Watts

64

Calories
November 13, 2017

13.6

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:09:13

11.7

MPH

99

Watts

513

Calories
October 19, 2017

8.4

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 30:18

13.7

MPH

131

Watts

282

Calories

Redwood Dash

1.50 mi in 8:05

11.1

MPH

81

Watts

50

Calories
October 13, 2017

6.3

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:33

13.8

MPH

123

Watts

243

Calories
October 10, 2017

13.5

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:15:54

10.7

MPH

81

Watts

480

Calories
September 29, 2017

7.4

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:03

10.6

MPH

71

Watts

108

Calories

Bent Spoke

4.01 mi in 25:03

9.6

MPH

72

Watts

143

Calories
September 16, 2017

6.5

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:41

14.0

MPH

111

Watts

70

Calories

Fruitdale

4.42 mi in 24:41

10.7

MPH

62

Watts

127

Calories
June 27, 2017

5.0

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:08

11.5

MPH

86

Watts

99

Calories

Mini Mayhem

2.03 mi in 9:55

12.3

MPH

84

Watts

64

Calories
June 8, 2017

8.1

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:01

13.5

MPH

104

Watts

69

Calories

Ironhorse Rush

6.01 mi in 35:00

10.3

MPH

86

Watts

230

Calories
June 2, 2017

11.0

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:09:49

9.5

MPH

95

Watts

498

Calories
May 27, 2017

4.5

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 18:29

9.5

MPH

90

Watts

127

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

85

Watts

48

Calories
May 26, 2017

5.5

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 28:45

11.3

MPH

95

Watts

204

Calories
May 20, 2017

10.7

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:08:39

9.3

MPH

76

Watts

413

Calories
May 16, 2017

4.5

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 36:00

7.6

MPH

92

Watts

250

Calories
May 4, 2017

9.5

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 47:30

12.1

MPH

105

Watts

369

Calories
May 1, 2017

10.0

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:05:22

9.2

MPH

88

Watts

439

Calories
April 30, 2017

10.8

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

123

Watts

34

Calories

Evening Bliss

2.36 mi in 12:26

11.4

MPH

89

Watts

83

Calories

Dragon Fire

5.00 mi in 25:51

11.6

MPH

86

Watts

170

Calories

Rabbit Run

2.36 mi in 13:22

10.6

MPH

81

Watts

83

Calories
April 28, 2017

1.0

Miles

257

Calories

101,550

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

64

Watts

28

Calories

Proving Grounds - 30 Min

101,550 points

11.5

MPH

103

Watts

228

Calories
April 27, 2017

1.5

Miles

365

Calories

138,653

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:57

12.9

MPH

85

Watts

45

Calories

Proving Grounds - 15 Min

48,780 points

10.8

MPH

99

Watts

110

Calories

Proving Grounds - 30 Min

89,873 points

11.1

MPH

92

Watts

209

Calories
April 25, 2017

0.0

Miles

323

Calories

151,407

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 15 Min

62,428 points

11.7

MPH

98

Watts

109

Calories

Proving Grounds - 30 Min

88,979 points

10.7

MPH

95

Watts

214

Calories
April 23, 2017

2.1

Miles

420

Calories

144,794

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:13

10.9

MPH

70

Watts

63

Calories

Proving Grounds - 20 Min

58,277 points

10.9

MPH

91

Watts

138

Calories

Proving Grounds - 30 Min

86,517 points

10.9

MPH

97

Watts

218

Calories
April 21, 2017

1.0

Miles

369

Calories

134,232

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:41

9.2

MPH

56

Watts

31

Calories

Proving Grounds - 20 Min

52,873 points

10.6

MPH

90

Watts

137

Calories

Proving Grounds - 30 Min

81,359 points

10.4

MPH

88

Watts

201

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 1810

of 3,186 Riders

167

Miles

Challenge Totals

December 31, 2017

10.35 Miles

410 Calories

0 Score

December 20, 2017

9.94 Miles

342 Calories

0 Score

December 18, 2017

8.47 Miles

253 Calories

0 Score

November 13, 2017

13.50 Miles

513 Calories

0 Score

October 19, 2017

8.41 Miles

332 Calories

0 Score

October 13, 2017

6.33 Miles

243 Calories

0 Score

October 10, 2017

13.51 Miles

480 Calories

0 Score

September 29, 2017

7.38 Miles

251 Calories

0 Score

September 16, 2017

6.45 Miles

197 Calories

0 Score

June 27, 2017

4.94 Miles

164 Calories

0 Score

June 8, 2017

8.04 Miles

299 Calories

0 Score

June 2, 2017

11.03 Miles

498 Calories

0 Score

May 27, 2017

4.43 Miles

175 Calories

0 Score

May 26, 2017

5.43 Miles

204 Calories

0 Score

May 20, 2017

10.67 Miles

413 Calories

0 Score

May 16, 2017

4.53 Miles

250 Calories

0 Score

May 4, 2017

9.54 Miles

369 Calories

0 Score

May 1, 2017

10.01 Miles

439 Calories

0 Score

April 30, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017