Barry Whitenight - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

Barry Whitenight

YMCA - Berwick Area 60-69

60-69

# 376 of 3,186

1,340 Miles

# 376

of 3,186 Riders

1,340

Miles

Challenge Totals

Miles	1,340
Calories	41,645
Score	0

Timeline

December 28, 2017

12.18 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:03:30

1

1:03:30

12.18

11.5

435

90

125
December 23, 2017

18.66 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 53:56

3

53:56

13.26

14.8

390

96

85

Fruitdale

5.40 mi in 23:20

1.22

23:20

5.4

13.9

150

83

114
December 21, 2017

20.00 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 40:13

2.26

40:13

10

14.9

296

99

130

Fruitdale

5.00 mi in 21:44

1.13

21:44

5

13.8

136

81

117

Fruitdale

5.00 mi in 21:41

1.13

21:41

5

13.8

141

85

116
December 20, 2017

14.00 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.00 mi in 1:03:31

1.04

1:03:31

14

13.2

462

97

125
December 18, 2017

10.87 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 38:58

2

38:58

8.84

13.6

247

82

116

Mini Mayhem

2.03 mi in 8:54

1

8:54

2.03

13.7

58

86

116
December 14, 2017

18.09 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 40:15

2

40:15

8.84

13.2

233

72

60

Fruitdale

4.42 mi in 20:42

1

20:42

4.42

12.8

113

67

0

Fruitdale

4.83 mi in 23:42

1.09

23:42

4.83

12.2

122

62

108
December 13, 2017

13.50 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:06:10

1

1:06:10

13.5

12.2

410

80

121
December 11, 2017

12.12 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.90 mi in 23:20

1.11

23:20

4.9

12.6

160

90

0

Ravens Roost

7.22 mi in 41:28

1

41:28

7.22

10.4

280

89

107
December 8, 2017

15.01 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 49:04

2.26

49:04

10

12.2

261

65

109

Fruitdale

5.01 mi in 24:26

1.13

24:26

5.01

12.3

127

63

110
December 7, 2017

15.01 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 50:05

2.26

50:05

10

12.0

267

65

66

Fruitdale

5.01 mi in 24:22

1.13

24:22

5.01

12.3

129

65

97
December 6, 2017

6.00 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 30:45

1.36

30:45

6

11.7

145

55

100
December 4, 2017

16.11 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.73 mi in 31:17

1.75

31:17

7.73

14.8

228

97

117

Rough Rider

8.38 mi in 35:09

1

35:09

8.38

14.3

274

106

135
December 1, 2017

15.27 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 38:12

2

38:12

8.84

13.9

244

82

121

Fruitdale

6.43 mi in 28:29

1.46

28:29

6.43

13.5

176

79

83
November 28, 2017

15.26 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 37:38

2

37:38

8.84

14.1

288

103

118

Fruitdale

6.42 mi in 28:24

1.45

28:24

6.42

13.6

204

96

115
November 27, 2017

5.43 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:18

1

25:18

5.43

12.9

179

94

128
November 24, 2017

22.10 Miles

628 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 38:02

2

38:02

8.84

13.9

244

83

109

Fruitdale

4.42 mi in 19:07

1

19:07

4.42

13.9

122

83

117

Fruitdale

8.84 mi in 35:07

2

35:07

8.84

15.1

262

101

127
November 22, 2017

12.29 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:53

1

19:53

4.42

13.3

120

77

117

Wicked Workout

7.87 mi in 48:41

1

48:41

7.87

9.7

298

78

118
November 17, 2017

5.04 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.04 mi in 21:43

1.14

21:43

5.04

13.9

139

84

0
November 16, 2017

13.50 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:03:53

1

1:03:53

13.5

12.7

422

86

120
November 15, 2017

13.26 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 54:52

3

54:52

13.26

14.5

380

92

79
November 14, 2017

13.50 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 58:35

1

58:35

13.5

13.8

463

108

128
November 13, 2017

13.50 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:07:52

1

1:07:52

13.5

11.9

443

85

114
November 9, 2017

12.54 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 47:21

1

47:21

9.54

12.1

307

84

118

Redwood Dash

3.00 mi in 12:51

2

12:51

3

14.0

83

84

126
November 6, 2017

13.50 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:02:41

1

1:02:41

13.5

12.9

437

92

120
November 4, 2017

17.92 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:47

1

18:47

4.42

14.1

125

87

112

Pyramid Mountain

13.50 mi in 58:46

1

58:46

13.5

13.8

441

101

121
November 1, 2017

15.03 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.02 mi in 23:04

1.14

23:04

5.02

13.1

132

72

92

Camel Country

10.01 mi in 56:17

1

56:17

10.01

10.7

370

86

113
October 27, 2017

10.00 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 40:53

2.26

40:53

10

14.7

290

94

116
October 26, 2017

20.24 Miles

628 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 55:33

3

55:33

13.26

14.3

388

92

121

Sunday Afternoon

6.98 mi in 31:14

1

31:14

6.98

13.4

240

104

122
October 24, 2017

15.27 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.27 mi in 1:07:19

3.46

1:07:19

15.27

13.6

430

83

84
October 23, 2017

15.28 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.28 mi in 1:00:02

3.46

1:00:02

15.28

15.3

464

105

125
October 19, 2017

15.00 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

15.00 mi in 1:06:52

10

1:06:52

15

13.5

408

78

77
October 17, 2017

15.00 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

15.00 mi in 1:09:52

10

1:09:52

15

12.9

379

67

106
October 16, 2017

24.01 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.51 mi in 48:58

2.38

48:58

10.51

12.9

279

71

106

Redwood Dash

13.50 mi in 57:23

9

57:23

13.5

14.1

370

83

116
October 14, 2017

13.99 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.99 mi in 1:00:49

3.17

1:00:49

13.99

13.8

390

83

74
October 13, 2017

13.26 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 58:05

3

58:05

13.26

13.7

365

81

116
October 12, 2017

19.71 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:52

1

9:52

2.03

12.3

54

69

102

Fruitdale

8.84 mi in 37:17

2

37:17

8.84

14.2

248

87

57

Fruitdale

4.42 mi in 20:00

1

20:00

4.42

13.3

117

74

101

Fruitdale

4.42 mi in 19:06

1

19:06

4.42

13.9

122

82

105
October 11, 2017

30.94 Miles

878 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 37:15

2

37:15

8.84

14.2

248

87

62

Fruitdale

8.84 mi in 36:36

2

36:36

8.84

14.5

253

91

56

Fruitdale

13.26 mi in 56:17

3

56:17

13.26

14.1

378

88

112
October 10, 2017

13.51 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:00:30

1

1:00:30

13.51

13.4

470

105

126
October 9, 2017

20.04 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 39:14

2

39:14

8.84

13.5

238

77

55

Fruitdale

11.20 mi in 52:08

2.54

52:08

11.2

12.9

298

72

107
October 6, 2017

10.00 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 43:36

2.26

43:36

10

13.8

274

81

62
October 5, 2017

20.69 Miles

546 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 40:55

2

40:55

8.84

13.0

231

70

105

Fruitdale

4.42 mi in 20:57

1

20:57

4.42

12.7

113

66

105

Fruitdale

7.43 mi in 33:59

1.68

33:59

7.43

13.1

202

75

105
October 4, 2017

8.84 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:15

1

19:15

4.42

13.8

121

81

0

Fruitdale

4.42 mi in 16:04

1

16:04

4.42

16.5

144

126

145
October 3, 2017

22.18 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 39:58

2

39:58

8.84

13.3

234

74

109

Fruitdale

4.42 mi in 19:49

1

19:49

4.42

13.4

118

75

106

Fruitdale

4.42 mi in 20:06

1

20:06

4.42

13.2

117

73

0

Redwood Dash

4.50 mi in 20:19

3

20:19

4.5

13.3

114

70

70
October 2, 2017

6.98 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:06

1

33:06

6.98

12.7

223

89

113
September 30, 2017

24.98 Miles

668 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 43:55

9

Laps

43:55

9

12.3

219

59

35

Expresso Speedway

9.00 mi in 42:53

9

Laps

42:53

9

12.6

229

65

0

Apple Grinder

6.98 mi in 35:01

1

Laps

35:01

6.98

12.0

220

81

107

Tutorial

0 points

0

Points

0:00

0

0.8

0

60

0
September 29, 2017

25.00 Miles

715 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 41:03

10

41:03

10

14.6

280

90

71

Expresso Speedway

5.00 mi in 20:46

5

20:46

5

14.4

137

86

92

Expresso Speedway

5.00 mi in 21:40

5

21:40

5

13.8

134

79

88

Dragon Fire

5.00 mi in 19:11

1

19:11

5

15.6

164

118

136
September 28, 2017

26.08 Miles

688 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.54 mi in 35:50

8.54

35:50

8.54

14.3

230

83

27

Expresso Speedway

8.54 mi in 36:53

8.54

36:53

8.54

13.9

227

79

60

Expresso Speedway

9.00 mi in 41:25

9

41:25

9

13.0

230

69

70
September 27, 2017

25.03 Miles

678 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.25 mi in 26:52

6.25

26:52

6.25

14.0

169

81

41

Expresso Speedway

6.25 mi in 27:06

6.25

27:06

6.25

13.8

170

81

93

Expresso Speedway

6.26 mi in 27:37

6.26

27:37

6.26

13.6

172

80

112

Expresso Speedway

6.27 mi in 28:14

6.27

28:14

6.27

13.3

166

75

108
September 26, 2017

25.01 Miles

685 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.26 mi in 27:46

6.26

27:46

6.26

13.5

165

75

0

Expresso Speedway

6.25 mi in 27:28

6.25

27:28

6.25

13.7

166

77

58

Expresso Speedway

6.25 mi in 25:28

6.25

25:28

6.25

14.7

177

92

105

Expresso Speedway

6.25 mi in 26:21

6.25

26:21

6.25

14.2

176

87

120
September 25, 2017

21.08 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.54 mi in 21:59

5.54

21:59

5.54

15.1

157

95

53

Expresso Speedway

5.00 mi in 19:18

5

19:18

5

15.5

145

101

76

Expresso Speedway

5.00 mi in 19:33

5

19:33

5

15.3

144

99

127

Expresso Speedway

5.54 mi in 22:44

5.54

22:44

5.54

14.6

154

89

108
September 24, 2017

12.00 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 45:39

12

45:39

12

15.8

357

106

101
September 23, 2017

11.12 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.54 mi in 22:53

5.54

22:53

5.54

14.5

153

87

125

Expresso Speedway

5.58 mi in 23:42

5.58

23:42

5.58

14.1

148

81

77
September 22, 2017

22.11 Miles

599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.52 mi in 22:58

5.52

22:58

5.52

14.4

149

84

83

Expresso Speedway

5.52 mi in 23:37

5.52

23:37

5.52

14.0

146

79

94

Expresso Speedway

5.52 mi in 23:46

5.52

23:46

5.52

13.9

147

79

110

Expresso Speedway

5.55 mi in 22:15

5.55

22:15

5.55

15.0

158

94

118
September 21, 2017

22.08 Miles

591 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.52 mi in 23:30

5.52

23:30

5.52

14.1

153

85

43

Expresso Speedway

5.51 mi in 24:28

5.51

24:28

5.51

13.5

147

76

92

Expresso Speedway

5.52 mi in 24:55

5.52

24:55

5.52

13.3

145

73

82

Expresso Speedway

5.53 mi in 25:07

5.53

25:07

5.53

13.2

146

73

112
September 20, 2017

21.52 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.52 mi in 43:13

10.52

43:13

10.52

14.6

295

90

114

Expresso Speedway

6.00 mi in 24:25

6

24:25

6

14.7

166

90

116

Expresso Speedway

5.00 mi in 19:55

5

19:55

5

15.1

142

95

121
September 19, 2017

20.50 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:46

5

20:46

5

14.4

135

85

118

Expresso Speedway

5.25 mi in 21:59

5.25

21:59

5.25

14.3

141

83

117

Expresso Speedway

5.25 mi in 24:02

5.25

24:02

5.25

13.1

140

73

92

Expresso Speedway

5.00 mi in 23:34

5

23:34

5

12.7

124

64

83
September 18, 2017

20.00 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:02

5

20:02

5

15.0

145

97

125

Expresso Speedway

5.00 mi in 20:29

5

20:29

5

14.6

144

93

101

Expresso Speedway

5.00 mi in 20:19

5

20:19

5

14.8

144

94

121

Expresso Speedway

5.00 mi in 20:55

5

20:55

5

14.3

141

89

119
September 13, 2017

8.84 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:13

1

18:13

4.42

14.6

126

92

117

Fruitdale

4.42 mi in 18:31

1

18:31

4.42

14.3

125

88

124
September 12, 2017

13.26 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 55:33

3

55:33

13.26

14.3

425

103

122
September 11, 2017

5.00 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:10

1

21:10

5

14.2

149

94

119
September 9, 2017

7.87 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 40:24

1

40:24

7.87

11.7

351

121

130
September 7, 2017

15.00 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

15.00 mi in 1:03:39

3

1:03:39

15

14.1

472

99

131
September 6, 2017

10.01 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 52:54

1

52:54

10.01

11.4

383

97

124
September 5, 2017

11.03 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:06:22

1

1:06:22

11.03

10.0

424

82

114
September 2, 2017

7.87 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 47:02

1

47:02

7.87

10.0

302

83

114
September 1, 2017

18.30 Miles

659 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:50:08

1

1:50:08

18.3

10.0

659

76

115
August 31, 2017

12.18 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:05:41

1

1:05:41

12.18

11.1

420

82

116
August 30, 2017

10.01 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 56:49

1

56:49

10.01

10.6

381

88

121
August 29, 2017

12.18 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:03:10

1

1:03:10

12.18

11.6

445

93

122
August 28, 2017

15.47 Miles

648 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 42:51

1

42:51

7.87

11.0

340

108

126

Odyssey

7.60 mi in 40:14

1

40:14

7.6

11.3

308

104

122
August 26, 2017

11.53 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:01:33

1

1:01:33

11.53

11.2

460

100

131
August 24, 2017

6.03 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:00

1

6:00

1.5

15.0

42

94

127

City Express

4.53 mi in 28:13

1

28:13

4.53

9.6

208

99

125
August 23, 2017

12.65 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:21

1

25:21

5.43

12.9

179

94

118

Ravens Roost

7.22 mi in 35:31

1

35:31

7.22

12.2

242

89

116
August 22, 2017

10.74 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 34:56

1

34:56

8.38

14.4

276

108

131

Rabbit Run

2.36 mi in 9:50

1

9:50

2.36

14.4

73

102

126
August 21, 2017

14.72 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:56

1

3:56

1.02

15.6

33

119

127

Evening Bliss

2.36 mi in 9:36

1

9:36

2.36

14.8

75

108

127

Lost Trail

2.91 mi in 11:52

1

11:52

2.91

14.7

95

110

126

Fruitdale

4.42 mi in 17:13

1

17:13

4.42

15.4

134

106

126

Bent Spoke

4.01 mi in 17:26

1

17:26

4.01

13.8

135

105

125
August 20, 2017

8.38 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 37:05

1

37:05

8.38

13.6

265

95

124
August 18, 2017

8.38 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 37:27

1

37:27

8.38

13.4

262

93

119
August 16, 2017

10.16 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 55:33

1

55:33

10.16

11.0

382

91

121
August 15, 2017

7.44 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:31

1

34:31

7.44

12.9

274

109

130
August 14, 2017

14.20 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:01

1

29:01

6.98

14.4

250

119

131

Ravens Roost

7.22 mi in 30:24

1

30:24

7.22

14.3

269

123

136
August 13, 2017

10.67 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 53:31

1

53:31

10.67

12.0

360

88

118
August 12, 2017

11.38 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 28:53

1

28:53

5.37

11.2

190

86

113

Ironhorse Rush

6.01 mi in 30:22

1

30:22

6.01

11.9

205

88

114
August 11, 2017

11.51 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 33:46

1

33:46

6.98

12.4

227

88

115

City Express

4.53 mi in 29:38

1

29:38

4.53

9.2

204

91

118
August 10, 2017

13.50 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.50 mi in 1:01:53

1

1:01:53

13.5

13.1

474

104

127
August 9, 2017

12.34 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:42

1

24:42

5.43

13.2

185

101

124

Stump Puller

6.91 mi in 30:05

1

30:05

6.91

13.8

229

103

124
August 8, 2017

13.50 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:00:01

1

1:00:01

13.5

13.5

510

117

131
August 7, 2017

14.54 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 45:21

1

45:21

9.54

12.6

352

105

122

Dragon Fire

5.00 mi in 20:58

1

20:58

5

14.3

171

112

124
August 5, 2017

11.76 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:58

1

30:58

6.33

12.3

208

89

113

Moody Ambush

5.43 mi in 29:17

1

29:17

5.43

11.1

197

88

111
August 4, 2017

10.92 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:12

1

21:12

4.01

11.3

142

87

117

Farmers Bluff

6.91 mi in 34:10

1

34:10

6.91

12.1

248

97

118
August 3, 2017

10.72 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:54

1

15:54

3.37

12.7

109

90

118

Alpine Splash

2.93 mi in 16:43

1

16:43

2.93

10.5

120

97

119

Fruitdale

4.42 mi in 19:34

1

19:34

4.42

13.6

138

94

117
August 2, 2017

20.02 Miles

883 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:03:03

1

2:03:03

20.02

9.8

883

95

122
August 1, 2017

15.21 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

30

92

115

Rolling Thunder

1.02 mi in 4:41

1

4:41

1.02

13.1

32

92

116

Campus Loop

2.03 mi in 8:54

1

8:54

2.03

13.7

65

98

115

Evening Bliss

2.36 mi in 11:01

1

11:01

2.36

12.9

78

94

116

Lost Trail

2.91 mi in 13:54

1

13:54

2.91

12.6

93

88

119

Redwood Dash

1.50 mi in 6:31

1

6:31

1.5

13.8

45

91

116

Rabbit Run

2.36 mi in 10:24

1

10:24

2.36

13.6

80

106

119

Mini Mayhem

2.03 mi in 8:53

1

8:53

2.03

13.7

65

98

117
December 28, 2017

12.2

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:03:30

11.5

MPH

90

Watts

435

Calories
December 23, 2017

18.7

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 53:56

14.8

MPH

96

Watts

390

Calories

Fruitdale

5.40 mi in 23:20

13.9

MPH

83

Watts

150

Calories
December 21, 2017

20.0

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 40:13

14.9

MPH

99

Watts

296

Calories

Fruitdale

5.00 mi in 21:44

13.8

MPH

81

Watts

136

Calories

Fruitdale

5.00 mi in 21:41

13.8

MPH

85

Watts

141

Calories
December 20, 2017

14.0

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

14.00 mi in 1:03:31

13.2

MPH

97

Watts

462

Calories
December 18, 2017

11.0

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 38:58

13.6

MPH

82

Watts

247

Calories

Mini Mayhem

2.03 mi in 8:54

13.7

MPH

86

Watts

58

Calories
December 14, 2017

18.1

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 40:15

13.2

MPH

72

Watts

233

Calories

Fruitdale

4.42 mi in 20:42

12.8

MPH

67

Watts

113

Calories

Fruitdale

4.83 mi in 23:42

12.2

MPH

62

Watts

122

Calories
December 13, 2017

13.5

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:06:10

12.2

MPH

80

Watts

410

Calories
December 11, 2017

12.1

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.90 mi in 23:20

12.6

MPH

90

Watts

160

Calories

Ravens Roost

7.22 mi in 41:28

10.4

MPH

89

Watts

280

Calories
December 8, 2017

15.0

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 49:04

12.2

MPH

65

Watts

261

Calories

Fruitdale

5.01 mi in 24:26

12.3

MPH

63

Watts

127

Calories
December 7, 2017

15.0

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 50:05

12.0

MPH

65

Watts

267

Calories

Fruitdale

5.01 mi in 24:22

12.3

MPH

65

Watts

129

Calories
December 6, 2017

6.0

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 30:45

11.7

MPH

55

Watts

145

Calories
December 4, 2017

16.1

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.73 mi in 31:17

14.8

MPH

97

Watts

228

Calories

Rough Rider

8.38 mi in 35:09

14.3

MPH

106

Watts

274

Calories
December 1, 2017

15.3

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 38:12

13.9

MPH

82

Watts

244

Calories

Fruitdale

6.43 mi in 28:29

13.5

MPH

79

Watts

176

Calories
November 28, 2017

15.3

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 37:38

14.1

MPH

103

Watts

288

Calories

Fruitdale

6.42 mi in 28:24

13.6

MPH

96

Watts

204

Calories
November 27, 2017

5.4

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:18

12.9

MPH

94

Watts

179

Calories
November 24, 2017

22.1

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 38:02

13.9

MPH

83

Watts

244

Calories

Fruitdale

4.42 mi in 19:07

13.9

MPH

83

Watts

122

Calories

Fruitdale

8.84 mi in 35:07

15.1

MPH

101

Watts

262

Calories
November 22, 2017

12.5

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:53

13.3

MPH

77

Watts

120

Calories

Wicked Workout

7.87 mi in 48:41

9.7

MPH

78

Watts

298

Calories
November 17, 2017

5.0

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.04 mi in 21:43

13.9

MPH

84

Watts

139

Calories
November 16, 2017

13.5

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:03:53

12.7

MPH

86

Watts

422

Calories
November 15, 2017

13.3

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 54:52

14.5

MPH

92

Watts

380

Calories
November 14, 2017

13.5

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 58:35

13.8

MPH

108

Watts

463

Calories
November 13, 2017

13.7

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:07:52

11.9

MPH

85

Watts

443

Calories
November 9, 2017

12.6

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 47:21

12.1

MPH

84

Watts

307

Calories

Redwood Dash

3.00 mi in 12:51

14.0

MPH

84

Watts

83

Calories
November 6, 2017

13.5

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:02:41

12.9

MPH

92

Watts

437

Calories
November 4, 2017

17.9

Miles

566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:47

14.1

MPH

87

Watts

125

Calories

Pyramid Mountain

13.50 mi in 58:46

13.8

MPH

101

Watts

441

Calories
November 1, 2017

15.0

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.02 mi in 23:04

13.1

MPH

72

Watts

132

Calories

Camel Country

10.01 mi in 56:17

10.7

MPH

86

Watts

370

Calories
October 27, 2017

10.0

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 40:53

14.7

MPH

94

Watts

290

Calories
October 26, 2017

20.3

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 55:33

14.3

MPH

92

Watts

388

Calories

Sunday Afternoon

6.98 mi in 31:14

13.4

MPH

104

Watts

240

Calories
October 24, 2017

15.3

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.27 mi in 1:07:19

13.6

MPH

83

Watts

430

Calories
October 23, 2017

15.3

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.28 mi in 1:00:02

15.3

MPH

105

Watts

464

Calories
October 19, 2017

15.0

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

15.00 mi in 1:06:52

13.5

MPH

78

Watts

408

Calories
October 17, 2017

15.0

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

15.00 mi in 1:09:52

12.9

MPH

67

Watts

379

Calories
October 16, 2017

24.0

Miles

648

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.51 mi in 48:58

12.9

MPH

71

Watts

279

Calories

Redwood Dash

13.50 mi in 57:23

14.1

MPH

83

Watts

370

Calories
October 14, 2017

14.0

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.99 mi in 1:00:49

13.8

MPH

83

Watts

390

Calories
October 13, 2017

13.3

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 58:05

13.7

MPH

81

Watts

365

Calories
October 12, 2017

19.7

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:52

12.3

MPH

69

Watts

54

Calories

Fruitdale

8.84 mi in 37:17

14.2

MPH

87

Watts

248

Calories

Fruitdale

4.42 mi in 20:00

13.3

MPH

74

Watts

117

Calories

Fruitdale

4.42 mi in 19:06

13.9

MPH

82

Watts

122

Calories
October 11, 2017

31.0

Miles

880

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 37:15

14.2

MPH

87

Watts

248

Calories

Fruitdale

8.84 mi in 36:36

14.5

MPH

91

Watts

253

Calories

Fruitdale

13.26 mi in 56:17

14.1

MPH

88

Watts

378

Calories
October 10, 2017

13.5

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:00:30

13.4

MPH

105

Watts

470

Calories
October 9, 2017

20.1

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 39:14

13.5

MPH

77

Watts

238

Calories

Fruitdale

11.20 mi in 52:08

12.9

MPH

72

Watts

298

Calories
October 6, 2017

10.0

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 43:36

13.8

MPH

81

Watts

274

Calories
October 5, 2017

20.7

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 40:55

13.0

MPH

70

Watts

231

Calories

Fruitdale

4.42 mi in 20:57

12.7

MPH

66

Watts

113

Calories

Fruitdale

7.43 mi in 33:59

13.1

MPH

75

Watts

202

Calories
October 4, 2017

8.8

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:15

13.8

MPH

81

Watts

121

Calories

Fruitdale

4.42 mi in 16:04

16.5

MPH

126

Watts

144

Calories
October 3, 2017

22.3

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 39:58

13.3

MPH

74

Watts

234

Calories

Fruitdale

4.42 mi in 19:49

13.4

MPH

75

Watts

118

Calories

Fruitdale

4.42 mi in 20:06

13.2

MPH

73

Watts

117

Calories

Redwood Dash

4.50 mi in 20:19

13.3

MPH

70

Watts

114

Calories
October 2, 2017

7.0

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 33:06

12.7

MPH

89

Watts

223

Calories
September 30, 2017

25.0

Miles

659

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 43:55

12.3

MPH

59

Watts

219

Calories

Expresso Speedway

9.00 mi in 42:53

12.6

MPH

65

Watts

229

Calories

Apple Grinder

6.98 mi in 35:01

12.0

MPH

81

Watts

220

Calories

Tutorial

0 points

0.8

MPH

60

Watts

0

Calories
September 29, 2017

25.0

Miles

707

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 41:03

14.6

MPH

90

Watts

280

Calories

Expresso Speedway

5.00 mi in 20:46

14.4

MPH

86

Watts

137

Calories

Expresso Speedway

5.00 mi in 21:40

13.8

MPH

79

Watts

134

Calories

Dragon Fire

5.00 mi in 19:11

15.6

MPH

118

Watts

164

Calories
September 28, 2017

26.1

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.54 mi in 35:50

14.3

MPH

83

Watts

230

Calories

Expresso Speedway

8.54 mi in 36:53

13.9

MPH

79

Watts

227

Calories

Expresso Speedway

9.00 mi in 41:25

13.0

MPH

69

Watts

230

Calories
September 27, 2017

25.0

Miles

670

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.25 mi in 26:52

14.0

MPH

81

Watts

169

Calories

Expresso Speedway

6.25 mi in 27:06

13.8

MPH

81

Watts

170

Calories

Expresso Speedway

6.26 mi in 27:37

13.6

MPH

80

Watts

172

Calories

Expresso Speedway

6.27 mi in 28:14

13.3

MPH

75

Watts

166

Calories
September 26, 2017

25.0

Miles

673

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.26 mi in 27:46

13.5

MPH

75

Watts

165

Calories

Expresso Speedway

6.25 mi in 27:28

13.7

MPH

77

Watts

166

Calories

Expresso Speedway

6.25 mi in 25:28

14.7

MPH

92

Watts

177

Calories

Expresso Speedway

6.25 mi in 26:21

14.2

MPH

87

Watts

176

Calories
September 25, 2017

21.1

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.54 mi in 21:59

15.1

MPH

95

Watts

157

Calories

Expresso Speedway

5.00 mi in 19:18

15.5

MPH

101

Watts

145

Calories

Expresso Speedway

5.00 mi in 19:33

15.3

MPH

99

Watts

144

Calories

Expresso Speedway

5.54 mi in 22:44

14.6

MPH

89

Watts

154

Calories
September 24, 2017

12.0

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 45:39

15.8

MPH

106

Watts

357

Calories
September 23, 2017

11.1

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.54 mi in 22:53

14.5

MPH

87

Watts

153

Calories

Expresso Speedway

5.58 mi in 23:42

14.1

MPH

81

Watts

148

Calories
September 22, 2017

22.1

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.52 mi in 22:58

14.4

MPH

84

Watts

149

Calories

Expresso Speedway

5.52 mi in 23:37

14.0

MPH

79

Watts

146

Calories

Expresso Speedway

5.52 mi in 23:46

13.9

MPH

79

Watts

147

Calories

Expresso Speedway

5.55 mi in 22:15

15.0

MPH

94

Watts

158

Calories
September 21, 2017

22.1

Miles

584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.52 mi in 23:30

14.1

MPH

85

Watts

153

Calories

Expresso Speedway

5.51 mi in 24:28

13.5

MPH

76

Watts

147

Calories

Expresso Speedway

5.52 mi in 24:55

13.3

MPH

73

Watts

145

Calories

Expresso Speedway

5.53 mi in 25:07

13.2

MPH

73

Watts

146

Calories
September 20, 2017

21.5

Miles

590

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.52 mi in 43:13

14.6

MPH

90

Watts

295

Calories

Expresso Speedway

6.00 mi in 24:25

14.7

MPH

90

Watts

166

Calories

Expresso Speedway

5.00 mi in 19:55

15.1

MPH

95

Watts

142

Calories
September 19, 2017

20.8

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 20:46

14.4

MPH

85

Watts

135

Calories

Expresso Speedway

5.25 mi in 21:59

14.3

MPH

83

Watts

141

Calories

Expresso Speedway

5.25 mi in 24:02

13.1

MPH

73

Watts

140

Calories

Expresso Speedway

5.00 mi in 23:34

12.7

MPH

64

Watts

124

Calories
September 18, 2017

20.0

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 20:02

15.0

MPH

97

Watts

145

Calories

Expresso Speedway

5.00 mi in 20:29

14.6

MPH

93

Watts

144

Calories

Expresso Speedway

5.00 mi in 20:19

14.8

MPH

94

Watts

144

Calories

Expresso Speedway

5.00 mi in 20:55

14.3

MPH

89

Watts

141

Calories
September 13, 2017

8.9

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:13

14.6

MPH

92

Watts

126

Calories

Fruitdale

4.42 mi in 18:31

14.3

MPH

88

Watts

125

Calories
September 12, 2017

13.3

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 55:33

14.3

MPH

103

Watts

425

Calories
September 11, 2017

5.0

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:10

14.2

MPH

94

Watts

149

Calories
September 9, 2017

7.9

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 40:24

11.7

MPH

121

Watts

351

Calories
September 7, 2017

15.0

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

15.00 mi in 1:03:39

14.1

MPH

99

Watts

472

Calories
September 6, 2017

10.0

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 52:54

11.4

MPH

97

Watts

383

Calories
September 5, 2017

11.0

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:06:22

10.0

MPH

82

Watts

424

Calories
September 2, 2017

7.9

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 47:02

10.0

MPH

83

Watts

302

Calories
September 1, 2017

18.3

Miles

659

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:50:08

10.0

MPH

76

Watts

659

Calories
August 31, 2017

12.2

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:05:41

11.1

MPH

82

Watts

420

Calories
August 30, 2017

10.0

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 56:49

10.6

MPH

88

Watts

381

Calories
August 29, 2017

12.2

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:03:10

11.6

MPH

93

Watts

445

Calories
August 28, 2017

15.5

Miles

649

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 42:51

11.0

MPH

108

Watts

340

Calories

Odyssey

7.60 mi in 40:14

11.3

MPH

104

Watts

308

Calories
August 26, 2017

11.5

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:01:33

11.2

MPH

100

Watts

460

Calories
August 24, 2017

6.0

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:00

15.0

MPH

94

Watts

42

Calories

City Express

4.53 mi in 28:13

9.6

MPH

99

Watts

208

Calories
August 23, 2017

12.7

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:21

12.9

MPH

94

Watts

179

Calories

Ravens Roost

7.22 mi in 35:31

12.2

MPH

89

Watts

242

Calories
August 22, 2017

10.7

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 34:56

14.4

MPH

108

Watts

276

Calories

Rabbit Run

2.36 mi in 9:50

14.4

MPH

102

Watts

73

Calories
August 21, 2017

14.8

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:56

15.6

MPH

119

Watts

33

Calories

Evening Bliss

2.36 mi in 9:36

14.8

MPH

108

Watts

75

Calories

Lost Trail

2.91 mi in 11:52

14.7

MPH

110

Watts

95

Calories

Fruitdale

4.42 mi in 17:13

15.4

MPH

106

Watts

134

Calories

Bent Spoke

4.01 mi in 17:26

13.8

MPH

105

Watts

135

Calories
August 20, 2017

8.4

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 37:05

13.6

MPH

95

Watts

265

Calories
August 18, 2017

8.4

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 37:27

13.4

MPH

93

Watts

262

Calories
August 16, 2017

10.2

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 55:33

11.0

MPH

91

Watts

382

Calories
August 15, 2017

7.4

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 34:31

12.9

MPH

109

Watts

274

Calories
August 14, 2017

14.2

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 29:01

14.4

MPH

119

Watts

250

Calories

Ravens Roost

7.22 mi in 30:24

14.3

MPH

123

Watts

269

Calories
August 13, 2017

10.7

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 53:31

12.0

MPH

88

Watts

360

Calories
August 12, 2017

11.4

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 28:53

11.2

MPH

86

Watts

190

Calories

Ironhorse Rush

6.01 mi in 30:22

11.9

MPH

88

Watts

205

Calories
August 11, 2017

11.5

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 33:46

12.4

MPH

88

Watts

227

Calories

City Express

4.53 mi in 29:38

9.2

MPH

91

Watts

204

Calories
August 10, 2017

13.5

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.50 mi in 1:01:53

13.1

MPH

104

Watts

474

Calories
August 9, 2017

12.3

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:42

13.2

MPH

101

Watts

185

Calories

Stump Puller

6.91 mi in 30:05

13.8

MPH

103

Watts

229

Calories
August 8, 2017

13.5

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:00:01

13.5

MPH

117

Watts

510

Calories
August 7, 2017

14.5

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 45:21

12.6

MPH

105

Watts

352

Calories

Dragon Fire

5.00 mi in 20:58

14.3

MPH

112

Watts

171

Calories
August 5, 2017

11.8

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:58

12.3

MPH

89

Watts

208

Calories

Moody Ambush

5.43 mi in 29:17

11.1

MPH

88

Watts

197

Calories
August 4, 2017

11.0

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:12

11.3

MPH

87

Watts

142

Calories

Farmers Bluff

6.91 mi in 34:10

12.1

MPH

97

Watts

248

Calories
August 3, 2017

10.7

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:54

12.7

MPH

90

Watts

109

Calories

Alpine Splash

2.93 mi in 16:43

10.5

MPH

97

Watts

120

Calories

Fruitdale

4.42 mi in 19:34

13.6

MPH

94

Watts

138

Calories
August 2, 2017

20.0

Miles

884

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 2:03:03

9.8

MPH

95

Watts

883

Calories
August 1, 2017

15.3

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:41

13.1

MPH

92

Watts

32

Calories

Campus Loop

2.03 mi in 8:54

13.7

MPH

98

Watts

65

Calories

Evening Bliss

2.36 mi in 11:01

12.9

MPH

94

Watts

78

Calories

Lost Trail

2.91 mi in 13:54

12.6

MPH

88

Watts

93

Calories

Redwood Dash

1.50 mi in 6:31

13.8

MPH

91

Watts

45

Calories

Rabbit Run

2.36 mi in 10:24

13.6

MPH

106

Watts

80

Calories

Mini Mayhem

2.03 mi in 8:53

13.7

MPH

98

Watts

65

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 376

of 3,186 Riders

1,340

Miles

Challenge Totals

December 28, 2017

12.18 Miles

435 Calories

0 Score

December 23, 2017

18.66 Miles

540 Calories

0 Score

December 21, 2017

20.00 Miles

574 Calories

0 Score

December 20, 2017

14.00 Miles

462 Calories

0 Score

December 18, 2017

10.87 Miles

305 Calories

0 Score

December 14, 2017

18.09 Miles

468 Calories

0 Score

December 13, 2017

13.50 Miles

410 Calories

0 Score

December 11, 2017

12.12 Miles

440 Calories

0 Score

December 8, 2017

15.01 Miles

388 Calories

0 Score

December 7, 2017

15.01 Miles

396 Calories

0 Score

December 6, 2017

6.00 Miles

145 Calories

0 Score

December 4, 2017

16.11 Miles

501 Calories

0 Score

December 1, 2017

15.27 Miles

420 Calories

0 Score

November 28, 2017

15.26 Miles

492 Calories

0 Score

November 27, 2017

5.43 Miles

179 Calories

0 Score

November 24, 2017

22.10 Miles

628 Calories

0 Score

November 22, 2017

12.29 Miles

418 Calories

0 Score

November 17, 2017

5.04 Miles

139 Calories

0 Score

November 16, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017