Giro d'Expresso 2019

Giro
11 May 2019 - 2 Jun 2019

A Lamy
YMCA - Granite - Allard Center of Goffstown
30-39
A Lamy
# 293 of 443
7 of 15 completed
View Profile

Challenge Totals

Miles 66
Calories 2,138
Score 0
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
20:17
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Track Fever
Track Fever
9.0 mi
50:06
Mini Mayhem
Mini Mayhem
2.0 mi
9:00
Fruitdale
Fruitdale
4.4 mi
20:47
Evening Bliss
Evening Bliss
2.3 mi
11:10
Apple Grinder
Apple Grinder
7.0 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Redwood Dash
Redwood Dash
1.5 mi
6:32
Broken Spoke
Broken Spoke
5.4 mi
--
Wicked Workout
Wicked Workout
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Campus Loop
Campus Loop
2.0 mi
9:18

  • May 30, 2019

    17.76 Miles
    594 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    1.02 mi in 5:22
    2.03 mi in 9:51
    4.42 mi in 21:24
    4.01 mi in 20:17
    1.50 mi in 7:27
    2.03 mi in 9:36
    1.75 mi in 8:32

  • May 29, 2019

    14.51 Miles
    460 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    13.51 mi in 1:17:01
    0 points

  • May 28, 2019

    13.42 Miles
    390 Calories
    0 Score
    Rides
    4.42 mi in 20:47
    9.00 mi in 50:06

  • May 14, 2019

    8.32 Miles
    257 Calories
    0 Score
    Rides
    1.02 mi in 5:20
    7.30 mi in 35:02

  • May 13, 2019

    11.93 Miles
    410 Calories
    0 Score
    Rides
    2.03 mi in 9:18
    2.36 mi in 11:10
    4.01 mi in 20:31
    1.50 mi in 6:32
    2.03 mi in 9:00
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default