Giro d'Expresso 2019

Giro
11 May 2019 - 2 Jun 2019

Roger Mackey
YMCA - Central Virginia - Jamerson
60-69
Roger Mackey
# 31 of 443
3:29:59 Stage Race
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Challenge Totals

Miles 275
Calories 12,284
Score 0
15 of 15 Completed!
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
11:59
Ironhorse Rush
Ironhorse Rush
6.0 mi
16:07
Track Fever
Track Fever
9.0 mi
26:41
Mini Mayhem
Mini Mayhem
2.0 mi
5:37
Fruitdale
Fruitdale
4.4 mi
12:56
Evening Bliss
Evening Bliss
2.3 mi
5:52
Apple Grinder
Apple Grinder
7.0 mi
21:05
Billy Goat Falls
Billy Goat Falls
5.3 mi
16:25
Coastal Run
Coastal Run
3.3 mi
9:47
Alpine Splash
Alpine Splash
2.9 mi
9:30
Redwood Dash
Redwood Dash
1.5 mi
4:09
Broken Spoke
Broken Spoke
5.4 mi
15:37
Wicked Workout
Wicked Workout
7.8 mi
25:24
Stormy Hollow
Stormy Hollow
7.4 mi
23:59
Campus Loop
Campus Loop
2.0 mi
4:51

  • June 2, 2019

    25.96 Miles
    1,211 Calories
    0 Score
    Rides
    6.91 mi in 20:34
    8.38 mi in 26:41
    10.67 mi in 35:04

  • June 1, 2019

    22.75 Miles
    1,126 Calories
    0 Score
    Rides
    7.44 mi in 23:59
    1.10 mi in 4:03
    12.18 mi in 39:04
    2.03 mi in 5:37

  • May 31, 2019

    13.06 Miles
    570 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.00 mi in 3:59
    5.63 mi in 18:41
    5.43 mi in 15:37

  • May 30, 2019

    11.98 Miles
    567 Calories
    0 Score
    Rides
    2.00 mi in 6:06
    2.00 mi in 6:56
    2.61 mi in 7:35
    5.37 mi in 16:25

  • May 29, 2019

    8.35 Miles
    358 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    2.93 mi in 9:30
    4.42 mi in 14:07

  • May 28, 2019

    17.31 Miles
    743 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 3:34
    1.00 mi in 3:43
    2.91 mi in 9:26
    4.42 mi in 14:25
    6.98 mi in 21:05

  • May 27, 2019

    6.39 Miles
    364 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.00 mi in 2:41
    2.03 mi in 4:51
    2.36 mi in 5:52

  • May 26, 2019

    9.01 Miles
    490 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.00 mi in 2:32
    1.00 mi in 3:31
    6.01 mi in 16:07

  • May 24, 2019

    12.09 Miles
    468 Calories
    0 Score
    Rides
    3.00 mi in 10:27
    4.06 mi in 13:36
    3.00 mi in 10:18
    2.03 mi in 6:10

  • May 23, 2019

    11.81 Miles
    464 Calories
    0 Score
    Rides
    2.03 mi in 7:19
    4.42 mi in 15:18
    1.50 mi in 4:09
    1.50 mi in 5:24
    2.36 mi in 7:34

  • May 22, 2019

    18.14 Miles
    736 Calories
    0 Score
    Rides
    3.00 mi in 10:08
    2.00 mi in 6:51
    4.00 mi in 12:53
    2.36 mi in 7:53
    4.42 mi in 12:56
    2.36 mi in 7:52

  • May 21, 2019

    15.16 Miles
    658 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    14.16 mi in 45:02

  • May 20, 2019

    18.55 Miles
    792 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    4.00 mi in 12:34
    6.12 mi in 19:53
    4.06 mi in 13:31
    3.37 mi in 9:47

  • May 18, 2019

    15.15 Miles
    619 Calories
    0 Score
    Rides
    2.00 mi in 6:47
    3.00 mi in 10:02
    10.15 mi in 32:23

  • May 17, 2019

    20.01 Miles
    898 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    10.01 mi in 34:52
    9.00 mi in 26:41

  • May 16, 2019

    16.20 Miles
    725 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    4.00 mi in 15:26
    0.28 mi in 0:49
    1.02 mi in 3:09
    2.03 mi in 6:43
    7.87 mi in 25:24

  • May 15, 2019

    16.34 Miles
    692 Calories
    0 Score
    Rides
    4.00 mi in 13:53
    6.00 mi in 18:54
    2.03 mi in 5:49
    4.01 mi in 11:59
    0.30 mi in 1:04

  • May 14, 2019

    16.74 Miles
    752 Calories
    0 Score
    Rides
    2.36 mi in 7:38
    5.37 mi in 18:16
    6.98 mi in 23:01
    2.03 mi in 6:35
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