Giro d'Expresso

Grand Giro
6 May 2016 - 29 May 2016

Zach Rike C
YMCA - Metro Atlanta - Carl E. Sanders Family
40-49
Zach Rike
# 29 of 760
6:33:43 Stage Race
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Challenge Totals

Miles 232
Calories 11,373
Score 0
21 of 21 Completed!
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
3:39
Rabbit Run
Rabbit Run
2.3 mi
7:02
Lost Trail
Lost Trail
2.9 mi
7:50
Stormy Hollow
Stormy Hollow
7.4 mi
23:36
Wicked Workout
Wicked Workout
7.8 mi
24:33
Camel Country
Camel Country
10.0 mi
30:49
Odyssey
Odyssey
7.6 mi
24:24
Apple Grinder
Apple Grinder
7.0 mi
22:40
Alpine Splash
Alpine Splash
2.9 mi
9:00
Lost Valley
Lost Valley
11.5 mi
38:04
Fruitdale
Fruitdale
4.4 mi
11:53
Evening Bliss
Evening Bliss
2.3 mi
6:29
Farmers Bluff
Farmers Bluff
6.9 mi
20:17
Temple Ridge
Temple Ridge
13.5 mi
40:35
Rolling Thunder
Rolling Thunder
1.0 mi
2:17
Outlaw Rock
Outlaw Rock
10.0 mi
31:57
Stump Puller
Stump Puller
6.9 mi
20:27
Moody Ambush
Moody Ambush
5.4 mi
15:22
Monkey Pass
Monkey Pass
9.5 mi
29:56
City Express
City Express
4.5 mi
13:50
Coastal Run
Coastal Run
3.3 mi
9:03

  • May 24, 2016

    15.93 Miles
    801 Calories
    0 Score
    Rides
    7.76 mi in 25:52
    8.17 mi in 31:07

  • May 23, 2016

    15.77 Miles
    834 Calories
    0 Score
    Rides
    5.76 mi in 17:48
    10.01 mi in 30:49

  • May 22, 2016

    8.15 Miles
    434 Calories
    0 Score
    Rides
    8.15 mi in 26:27

  • May 20, 2016

    17.47 Miles
    902 Calories
    0 Score
    Rides
    2.36 mi in 6:29
    3.19 mi in 11:16
    11.92 mi in 40:19

  • May 19, 2016

    15.40 Miles
    762 Calories
    0 Score
    Rides
    1.02 mi in 2:56
    0.42 mi in 1:07
    4.42 mi in 11:53
    9.54 mi in 29:56

  • May 18, 2016

    4.55 Miles
    206 Calories
    0 Score
    Rides
    1.02 mi in 2:48
    1.50 mi in 3:39
    2.03 mi in 10:09

  • May 17, 2016

    19.32 Miles
    883 Calories
    0 Score
    Rides
    1.02 mi in 2:48
    18.30 mi in 1:16:44

  • May 16, 2016

    24.09 Miles
    1,246 Calories
    0 Score
    Rides
    3.72 mi in 11:40
    2.93 mi in 9:00
    5.43 mi in 17:22
    6.91 mi in 20:17
    5.10 mi in 18:04

  • May 15, 2016

    6.24 Miles
    258 Calories
    0 Score
    Rides
    1.02 mi in 2:17
    5.22 mi in 20:16

  • May 14, 2016

    12.18 Miles
    603 Calories
    0 Score
    Rides
    2.91 mi in 7:50
    6.91 mi in 20:27
    2.36 mi in 7:02

  • May 13, 2016

    7.50 Miles
    344 Calories
    0 Score
    Rides
    7.50 mi in 25:40

  • May 12, 2016

    16.97 Miles
    821 Calories
    0 Score
    Rides
    7.87 mi in 29:59
    1.50 mi in 3:54
    7.60 mi in 26:21

  • May 11, 2016

    10.56 Miles
    445 Calories
    0 Score
    Rides
    1.02 mi in 2:25
    9.54 mi in 38:56

  • May 10, 2016

    10.01 Miles
    530 Calories
    0 Score
    Rides
    10.01 mi in 31:57

  • May 9, 2016

    23.90 Miles
    1,164 Calories
    0 Score
    Rides
    2.36 mi in 9:23
    10.01 mi in 35:09
    11.53 mi in 44:50

  • May 7, 2016

    7.84 Miles
    374 Calories
    0 Score
    Rides
    0.40 mi in 1:09
    7.44 mi in 25:43

  • May 6, 2016

    14.01 Miles
    674 Calories
    0 Score
    Rides
    14.01 mi in 44:27
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