Giro d'Expresso 2017

Grand Giro
5 May 2017 - 28 May 2017

andrew lovely
YMCA - North Shore - Lynch/van Oterloo
70-79
andrew lovely
# 390 of 639
10 of 21 completed
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Challenge Totals

Miles 135
Calories 6,120
Score 0
Tour
Time
Mini Mayhem
Mini Mayhem
2.0 mi
5:23
Broken Spoke
Broken Spoke
5.4 mi
15:01
Expresso Speedway
Expresso Speedway
1.0 mi
2:45
Thunderball
Thunderball
10.6 mi
--
Coastal Run
Coastal Run
3.3 mi
9:02
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Evening Bliss
Evening Bliss
2.3 mi
6:09
Sunday Afternoon
Sunday Afternoon
7.0 mi
20:31
Odyssey
Odyssey
7.6 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Quicksilver
Quicksilver
6.3 mi
18:13
Bent Spoke
Bent Spoke
4.0 mi
--
Fruitdale
Fruitdale
4.4 mi
12:36
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Falcon Flight
Falcon Flight
8.3 mi
--
Grape Stomper
Grape Stomper
12.2 mi
--
Dragon Fire
Dragon Fire
5.0 mi
13:36
Drifters Peak
Drifters Peak
10.1 mi
--
Wicked Workout
Wicked Workout
7.8 mi
--
Pyramid Mountain
Pyramid Mountain
13.5 mi
38:48
Rolling Thunder
Rolling Thunder
1.0 mi
--

  • May 26, 2017

    10.65 Miles
    371 Calories
    0 Score
    Rides
    8.28 mi in 44:37
    0.35 mi in 0:59
    2.02 mi in 6:03
    0 points
    0 points

  • May 25, 2017

    12.85 Miles
    602 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    2.00 mi in 6:44
    3.19 mi in 9:22
    0.64 mi in 1:35
    6.02 mi in 17:06
    0 points
    0 points
    0 points

  • May 24, 2017

    9.79 Miles
    419 Calories
    0 Score
    Rides
    2.00 mi in 6:36
    3.37 mi in 9:37
    4.42 mi in 14:40
    0 points

  • May 23, 2017

    8.06 Miles
    314 Calories
    0 Score
    Rides
    2.00 mi in 6:49
    2.00 mi in 6:45
    3.11 mi in 10:20
    0.95 mi in 2:44
    0 points

  • May 22, 2017

    18.78 Miles
    884 Calories
    0 Score
    Rides
    2.00 mi in 6:29
    1.00 mi in 4:19
    1.58 mi in 6:55
    0.38 mi in 1:07
    0.32 mi in 0:51
    13.50 mi in 38:48

  • May 19, 2017

    10.02 Miles
    435 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    2.52 mi in 8:45
    6.50 mi in 19:29

  • May 18, 2017

    12.23 Miles
    558 Calories
    0 Score
    Rides
    0.75 mi in 3:28
    3.84 mi in 12:15
    0.41 mi in 1:50
    0.25 mi in 0:41
    6.98 mi in 20:31

  • May 17, 2017

    16.09 Miles
    742 Calories
    0 Score
    Rides
    1.00 mi in 2:45
    3.58 mi in 12:10
    4.42 mi in 12:36
    0.41 mi in 2:02
    0.33 mi in 0:53
    6.33 mi in 18:13
    0 points

  • May 16, 2017

    16.41 Miles
    801 Calories
    0 Score
    Rides
    3.08 mi in 9:47
    1.13 mi in 5:28
    6.91 mi in 19:18
    5.29 mi in 15:23

  • May 15, 2017

    17.62 Miles
    881 Calories
    0 Score
    Rides
    0.51 mi in 1:55
    2.36 mi in 6:09
    3.72 mi in 10:44
    3.12 mi in 9:22
    5.43 mi in 15:01
    2.03 mi in 5:23
    0.45 mi in 2:02
    0 points
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