Brenda Wisner - Grand Giro - Interactive Fitness

Grand Giro
4 May 2018 - 27 May 2018

Teams Riders

Info

Grand Giro
4 May 2018 - 27 May 2018

Brenda Wisner

YMCA - of the Prairie - Don Sjogren 50-59

50-59

# 246 of 637

14:06:25 Stage Race

# 246

of 637 Riders

14:06:25

Stage Race

Challenge Totals

Miles	141
Calories	5,172
Score	137,270

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Lost Trail

2.9 mi

17:09

Rolling Thunder

1.0 mi

5:27

Rabbit Run

2.3 mi

15:59

Redwood Dash

1.5 mi

7:24

Broken Spoke

5.4 mi

35:09

Outlaw Rock

10.0 mi

1:19:45

Alpine Splash

2.9 mi

19:40

Stump Puller

6.9 mi

55:46

Quicksilver

6.3 mi

35:12

City Express

4.5 mi

49:26

Odyssey

7.6 mi

48:44

Fruitdale

4.4 mi

25:25

Dragon Fire

5.0 mi

28:11

Lost Valley

11.5 mi

1:30:01

Apple Grinder

7.0 mi

49:17

Bent Spoke

4.0 mi

24:43

Campus Loop

2.0 mi

11:26

Monkey Pass

9.5 mi

1:00:11

Ocean Plunge

11.8 mi

1:54:34

Oh Mama

7.8 mi

1:07:27

Expresso Speedway

1.0 mi

5:29

May 27, 2018

20.02 Miles

757 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:13:04

1

Laps

2:13:04

20.02

9.0

757

71

128

Tutorial

0 points

0

Points

0:01

0

1.5

0

35

0
May 25, 2018

3.49 Miles

108 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:42

1

Laps

6:42

1

9.0

27

44

0

Pirates Cove - Tactics - 15 Min

137,270 points

137,270

Points

14:59

2.49

10.0

81

67

121
May 24, 2018

6.46 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:26

1

11:26

2.03

10.7

55

57

106

Alpine Splash

2.93 mi in 19:40

1

19:40

2.93

8.9

110

70

108

Redwood Dash

1.50 mi in 7:37

1

7:37

1.5

11.8

39

63

108
May 22, 2018

11.90 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 1:00:11

1

1:00:11

9.54

9.5

308

61

112

Rabbit Run

2.36 mi in 15:59

1

15:59

2.36

8.9

73

53

0
May 19, 2018

7.87 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 1:07:27

1

1:07:27

7.87

7.0

328

57

116
May 18, 2018

7.60 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 48:44

1

48:44

7.6

9.4

295

77

135
May 17, 2018

7.74 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.74 mi in 1:02:23

1.12

1:02:23

7.74

7.4

238

40

0
May 15, 2018

8.95 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:25

1

25:25

4.42

10.4

119

54

0

City Express

4.53 mi in 49:26

1

49:26

4.53

5.5

231

54

104
May 14, 2018

6.98 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 49:17

1

49:17

6.98

8.5

228

54

98
May 13, 2018

12.13 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.60 mi in 5:43

0.60

5:43

0.6

6.3

16

22

0

Lost Valley

11.53 mi in 1:30:01

1

1:30:01

11.53

7.7

474

64

115
May 9, 2018

7.92 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

28

64

0

Lost Trail

2.91 mi in 17:09

1

17:09

2.91

10.2

86

60

106

Bent Spoke

4.01 mi in 24:43

1

24:43

4.01

9.7

128

62

113
May 8, 2018

7.83 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 35:12

1

35:12

6.33

10.8

192

67

130

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

41

70

117
May 7, 2018

6.45 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:27

1

5:27

1.02

11.2

28

64

96

Broken Spoke

5.43 mi in 35:09

1

35:09

5.43

9.3

175

59

119
May 6, 2018

11.81 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:54:34

1

1:54:34

11.81

6.2

510

50

112
May 5, 2018

10.76 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.40 mi in 2:48

0.40

2:48

0.4

8.6

9

37

0

Outlaw Rock

10.36 mi in 1:22:02

1.04

1:22:02

10.36

7.6

418

61

113
May 4, 2018

5.00 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 28:11

1

28:11

5

10.6

144

62

120
May 27, 2018

20.1

Miles

758

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 2:13:04

9.0

MPH

71

Watts

757

Calories

Tutorial

0 points

1.5

MPH

35

Watts

0

Calories
May 25, 2018

1.1

Miles

109

Calories

137,270

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:42

9.0

MPH

44

Watts

27

Calories

Pirates Cove - Tactics - 15 Min

137,270 points

10.0

MPH

67

Watts

81

Calories
May 24, 2018

6.5

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:26

10.7

MPH

57

Watts

55

Calories

Alpine Splash

2.93 mi in 19:40

8.9

MPH

70

Watts

110

Calories

Redwood Dash

1.50 mi in 7:37

11.8

MPH

63

Watts

39

Calories
May 22, 2018

12.0

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 1:00:11

9.5

MPH

61

Watts

308

Calories

Rabbit Run

2.36 mi in 15:59

8.9

MPH

53

Watts

73

Calories
May 19, 2018

7.9

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 1:07:27

7.0

MPH

57

Watts

328

Calories
May 18, 2018

7.6

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 48:44

9.4

MPH

77

Watts

295

Calories
May 17, 2018

7.7

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.74 mi in 1:02:23

7.4

MPH

40

Watts

238

Calories
May 15, 2018

9.1

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:25

10.4

MPH

54

Watts

119

Calories

City Express

4.53 mi in 49:26

5.5

MPH

54

Watts

231

Calories
May 14, 2018

7.0

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 49:17

8.5

MPH

54

Watts

228

Calories
May 13, 2018

12.1

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.60 mi in 5:43

6.3

MPH

22

Watts

16

Calories

Lost Valley

11.53 mi in 1:30:01

7.7

MPH

64

Watts

474

Calories
May 9, 2018

7.9

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

64

Watts

28

Calories

Lost Trail

2.91 mi in 17:09

10.2

MPH

60

Watts

86

Calories

Bent Spoke

4.01 mi in 24:43

9.7

MPH

62

Watts

128

Calories
May 8, 2018

7.8

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 35:12

10.8

MPH

67

Watts

192

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

70

Watts

41

Calories
May 7, 2018

6.5

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:27

11.2

MPH

64

Watts

28

Calories

Broken Spoke

5.43 mi in 35:09

9.3

MPH

59

Watts

175

Calories
May 6, 2018

11.8

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:54:34

6.2

MPH

50

Watts

510

Calories
May 5, 2018

10.8

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.40 mi in 2:48

8.6

MPH

37

Watts

9

Calories

Outlaw Rock

10.36 mi in 1:22:02

7.6

MPH

61

Watts

418

Calories
May 4, 2018

5.0

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 28:11

10.6

MPH

62

Watts

144

Calories

Grand Giro 4 May 2018 - 27 May 2018

Grand Giro • 115 Miles (185 KM)

Grand Giro 4 May 2018 - 27 May 2018

# 246

of 637 Riders

14:06:25

Stage Race

Challenge Totals

May 27, 2018

20.02 Miles

757 Calories

0 Score

May 25, 2018

3.49 Miles

108 Calories

0 Score

May 24, 2018

6.46 Miles

204 Calories

0 Score

May 22, 2018

11.90 Miles

381 Calories

0 Score

May 19, 2018

7.87 Miles

328 Calories

0 Score

May 18, 2018

7.60 Miles

295 Calories

0 Score

May 17, 2018

7.74 Miles

238 Calories

0 Score

May 15, 2018

8.95 Miles

350 Calories

0 Score

May 14, 2018

6.98 Miles

228 Calories

0 Score

May 13, 2018

12.13 Miles

490 Calories

0 Score

May 9, 2018

7.92 Miles

242 Calories

0 Score

May 8, 2018

7.83 Miles

233 Calories

0 Score

May 7, 2018

6.45 Miles

203 Calories

0 Score

May 6, 2018

11.81 Miles

510 Calories

0 Score

May 5, 2018

10.76 Miles

428 Calories

0 Score

May 4, 2018

5.00 Miles

144 Calories

0 Score

May 27, 2018

20.1

758

0

May 25, 2018

1.1

109

137,270

Grand Giro
4 May 2018 - 27 May 2018

Grand Giro
4 May 2018 - 27 May 2018