Tour d'Expresso 2016

Grand Tour 2016
2 Jul 2016 - 24 Jul 2016

John Shields
Gold's Gym - Colonial Heights
50-59
John Shields
# 254 of 1,044
9:00:12 Stage Race
View Profile

Challenge Totals

Miles 173
Calories 6,708
Score 0
21 of 21 Completed!
Tour
Time
Dragon Fire
Dragon Fire
5.0 mi
18:25
Quicksilver
Quicksilver
6.3 mi
24:24
Falcon Flight
Falcon Flight
8.3 mi
33:12
Fruitdale
Fruitdale
4.4 mi
16:36
Alpine Splash
Alpine Splash
2.9 mi
13:01
Lost Trail
Lost Trail
2.9 mi
11:34
Billy Goat Falls
Billy Goat Falls
5.3 mi
23:17
Bent Spoke
Bent Spoke
4.0 mi
15:28
Redwood Dash
Redwood Dash
1.5 mi
6:03
Ravens Roost
Ravens Roost
7.2 mi
30:32
Broken Spoke
Broken Spoke
5.4 mi
20:41
Rough Rider
Rough Rider
8.3 mi
32:55
Mini Mayhem
Mini Mayhem
2.0 mi
8:17
Vindicator
Vindicator
12.2 mi
53:49
Sunday Afternoon
Sunday Afternoon
7.0 mi
28:09
Campus Loop
Campus Loop
2.0 mi
7:25
Pyramid Mountain
Pyramid Mountain
13.5 mi
52:58
Expresso Speedway
Expresso Speedway
1.0 mi
4:21
Grape Stomper
Grape Stomper
12.2 mi
53:41
Outlaw Rock
Outlaw Rock
10.0 mi
46:57
Oh Mama
Oh Mama
7.8 mi
38:27

  • July 23, 2016

    10.16 Miles
    404 Calories
    0 Score
    Rides
    10.16 mi in 51:20

  • July 22, 2016

    11.03 Miles
    463 Calories
    0 Score
    Rides
    11.03 mi in 54:26

  • July 21, 2016

    10.01 Miles
    428 Calories
    0 Score
    Rides
    10.01 mi in 45:06

  • July 19, 2016

    10.67 Miles
    399 Calories
    0 Score
    Rides
    10.67 mi in 46:53

  • July 18, 2016

    8.22 Miles
    305 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    7.22 mi in 30:32

  • July 17, 2016

    9.88 Miles
    351 Calories
    0 Score
    Rides
    8.38 mi in 32:55
    1.50 mi in 6:03

  • July 14, 2016

    11.76 Miles
    444 Calories
    0 Score
    Rides
    6.33 mi in 24:24
    5.43 mi in 20:41

  • July 13, 2016

    12.80 Miles
    447 Calories
    0 Score
    Rides
    4.42 mi in 16:36
    8.38 mi in 33:12

  • July 11, 2016

    8.28 Miles
    318 Calories
    0 Score
    Rides
    2.91 mi in 11:34
    5.37 mi in 23:17

  • July 10, 2016

    10.99 Miles
    419 Calories
    0 Score
    Rides
    4.01 mi in 15:28
    6.98 mi in 28:09

  • July 9, 2016

    13.51 Miles
    491 Calories
    0 Score
    Rides
    13.51 mi in 52:58

  • July 8, 2016

    9.90 Miles
    397 Calories
    0 Score
    Rides
    2.03 mi in 7:25
    7.87 mi in 38:27

  • July 7, 2016

    7.03 Miles
    247 Calories
    0 Score
    Rides
    5.00 mi in 18:25
    2.03 mi in 8:17

  • July 4, 2016

    15.11 Miles
    612 Calories
    0 Score
    Rides
    2.93 mi in 13:01
    12.18 mi in 53:41

  • July 3, 2016

    13.18 Miles
    521 Calories
    0 Score
    Rides
    1.00 mi in 5:18
    12.18 mi in 53:49

  • July 2, 2016

    10.01 Miles
    420 Calories
    0 Score
    Rides
    10.01 mi in 46:57
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default