Tour d'Expresso 2016

Grand Tour 2016
2 Jul 2016 - 24 Jul 2016

John Myszka
Anytime Fitness - Dandenong North
40-49
John Myszka
# 153 of 1,044
7:40:18 Stage Race
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Challenge Totals

Miles 257
Calories 11,069
Score 0
21 of 21 Completed!
Tour
Time
Dragon Fire
Dragon Fire
5.0 mi
16:13
Quicksilver
Quicksilver
6.3 mi
21:02
Falcon Flight
Falcon Flight
8.3 mi
28:49
Fruitdale
Fruitdale
4.4 mi
15:10
Alpine Splash
Alpine Splash
2.9 mi
10:40
Lost Trail
Lost Trail
2.9 mi
9:45
Billy Goat Falls
Billy Goat Falls
5.3 mi
18:41
Bent Spoke
Bent Spoke
4.0 mi
13:52
Redwood Dash
Redwood Dash
1.5 mi
4:17
Ravens Roost
Ravens Roost
7.2 mi
25:28
Broken Spoke
Broken Spoke
5.4 mi
19:16
Rough Rider
Rough Rider
8.3 mi
28:34
Mini Mayhem
Mini Mayhem
2.0 mi
6:21
Vindicator
Vindicator
12.2 mi
43:36
Sunday Afternoon
Sunday Afternoon
7.0 mi
24:26
Campus Loop
Campus Loop
2.0 mi
6:45
Pyramid Mountain
Pyramid Mountain
13.5 mi
50:26
Expresso Speedway
Expresso Speedway
1.0 mi
2:46
Grape Stomper
Grape Stomper
12.2 mi
43:15
Outlaw Rock
Outlaw Rock
10.0 mi
39:09
Oh Mama
Oh Mama
7.8 mi
31:47

  • July 22, 2016

    33.52 Miles
    1,413 Calories
    0 Score
    Rides
    2.93 mi in 11:16
    4.01 mi in 14:21
    6.33 mi in 21:02
    5.37 mi in 19:44
    5.00 mi in 17:28
    1.50 mi in 5:25
    8.38 mi in 28:49

  • July 20, 2016

    27.16 Miles
    1,147 Calories
    0 Score
    Rides
    2.93 mi in 10:40
    4.42 mi in 16:08
    4.01 mi in 13:52
    5.37 mi in 18:41
    5.43 mi in 19:16
    5.00 mi in 17:30

  • July 18, 2016

    27.61 Miles
    1,129 Calories
    0 Score
    Rides
    4.42 mi in 15:25
    6.33 mi in 22:16
    8.38 mi in 28:34
    1.50 mi in 5:17
    6.98 mi in 24:32

  • July 16, 2016

    20.54 Miles
    868 Calories
    0 Score
    Rides
    2.91 mi in 10:22
    8.38 mi in 29:13
    7.22 mi in 25:28
    2.03 mi in 6:48

  • July 15, 2016

    14.21 Miles
    645 Calories
    0 Score
    Rides
    2.03 mi in 6:49
    12.18 mi in 44:17

  • July 13, 2016

    19.71 Miles
    810 Calories
    0 Score
    Rides
    6.33 mi in 22:34
    5.00 mi in 16:13
    8.38 mi in 29:40

  • July 12, 2016

    19.64 Miles
    848 Calories
    0 Score
    Rides
    2.91 mi in 9:45
    2.93 mi in 10:57
    4.42 mi in 15:10
    4.01 mi in 14:00
    5.37 mi in 19:28

  • July 11, 2016

    17.10 Miles
    751 Calories
    0 Score
    Rides
    8.38 mi in 28:37
    1.50 mi in 4:17
    7.22 mi in 25:34

  • July 8, 2016

    28.94 Miles
    1,287 Calories
    0 Score
    Rides
    2.03 mi in 6:45
    5.43 mi in 19:31
    12.47 mi in 44:41
    6.98 mi in 24:26
    2.03 mi in 6:21

  • July 6, 2016

    28.21 Miles
    1,209 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    13.50 mi in 50:26
    1.53 mi in 5:07
    12.18 mi in 43:15

  • July 5, 2016

    18.29 Miles
    847 Calories
    0 Score
    Rides
    7.87 mi in 31:47
    10.42 mi in 40:35
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