Joel Dudas - Grand Tour 2017 - Interactive Fitness

Grand Tour 2017
1 Jul 2017 - 23 Jul 2017

Teams Riders

Info

Grand Tour 2017
1 Jul 2017 - 23 Jul 2017

Joel Dudas

YMCA - Greater Richmond - Powhatan 50-59

50-59

# 119 of 807

9:15:05 Stage Race

# 119

of 807 Riders

9:15:05

Stage Race

Challenge Totals

Miles	188
Calories	19,462
Score	13,558,481

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Campus Loop

2.0 mi

6:45

Dragon Fire

5.0 mi

16:20

Monkey Pass

9.5 mi

34:12

Redwood Dash

1.5 mi

4:12

Stump Puller

6.9 mi

25:03

Quicksilver

6.3 mi

22:04

Rabbit Run

2.3 mi

8:57

Rough Rider

8.3 mi

29:44

Oh Mama

7.8 mi

33:15

Stormy Hollow

7.4 mi

26:57

Alpine Splash

2.9 mi

11:41

Vindicator

12.2 mi

51:25

Gut Buster

11.0 mi

38:48

Sunday Afternoon

7.0 mi

23:26

Outlaw Rock

10.0 mi

35:42

City Express

4.5 mi

17:10

Savage Revenge

20.0 mi

1:15:15

Lost Valley

11.5 mi

47:08

Broken Spoke

5.4 mi

17:34

Expresso Speedway

1.0 mi

2:30

Odyssey

7.6 mi

26:57

July 22, 2017

27.86 Miles

1,218 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

370,607 points

370,607

5:00

1.35

16.1

60

177

140

Animal Adventure - Tactics - 5 Min

337,231 points

337,231

5:00

1.22

14.6

56

163

145

Animal Adventure - Tactics - 5 Min

347,476 points

347,476

5:00

1.27

15.2

58

170

145

Animal Adventure - Tactics - 5 Min

338,002 points

338,002

5:00

1.25

15.1

52

150

0

Animal Adventure - Tactics - 5 Min

333,766 points

333,766

5:00

1.26

15.1

55

159

141

Animal Adventure - Tactics - 5 Min

345,391 points

345,391

5:00

1.31

15.8

58

170

145

Animal Adventure - Tactics - 5 Min

338,633 points

338,633

5:00

1.25

15.0

53

152

137

Animal Adventure - Speed - 5 Min

32,850 points

32,850

2:42

0.29

6.5

11

48

106

Animal Adventure - Speed - 5 Min

15,540 points

15,540

1:14

0.22

10.5

7

83

126

Outpost - Speed - 35 Min

366,288 points

366,288

35:00

8.12

13.9

353

144

142

Outpost - Speed - 40 Min

440,587 points

440,587

40:00

9.17

13.8

402

143

127

Maze Mania - Speed - 5 Min

26,164 points

26,164

5:00

1.15

13.8

52

149

140
July 20, 2017

35.81 Miles

1,663 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:15

1

Laps

5:15

1.5

17.1

67

188

137

Mini Mayhem

2.03 mi in 6:15

1

Laps

6:15

2.03

19.5

105

257

0

Outpost - Speed - 20 Min

173,053 points

173,053

Points

19:59

4.46

13.4

188

133

127

Dragons Revenge - Speed - 20 Min

122,727 points

122,727

Points

20:00

4.52

13.6

203

145

131

Dragons Revenge - Speed - 10 Min

85,971 points

85,971

Points

10:00

2.12

12.7

98

138

132

Dragons Revenge - Speed - 15 Min

105,903 points

105,903

Points

15:00

3.51

14.0

175

170

136

Outpost - Speed - 10 Min

68,761 points

68,761

Points

10:00

2.14

12.8

83

114

130

Outpost - Speed - 15 Min

127,714 points

127,714

Points

15:00

3.25

13.0

133

124

131

Outpost - Speed - 25 Min

302,230 points

302,230

Points

25:00

6.22

14.9

275

159

134

Downhill Drama - Speed - 30 Min

163,887 points

163,887

Points

30:00

6.06

12.1

337

163

141
July 19, 2017

10.09 Miles

444 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 45 Min

326,150 points

326,150

45:00

10.09

13.5

444

140

140
July 18, 2017

21.80 Miles

986 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:01

2

Laps

7:01

2

17.1

93

198

139

Dragons Return - Speed - 40 Min

341,789 points

341,789

Points

40:00

8.37

12.6

378

133

120

Dragons Return - Speed - 45 Min

365,273 points

365,273

Points

45:00

9.43

12.6

435

137

125

Dragons Revenge - Speed - 5 Min

33,132 points

33,132

Points

5:00

0.7

8.3

27

67

121

Outpost - Speed - 5 Min

38,651 points

38,651

Points

5:00

1.29

15.5

53

153

133

Tutorial

0 points

0

Points

0:07

0.01

3.5

0

23

0
July 17, 2017

30.06 Miles

1,355 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 10 Min

84,473 points

84,473

9:59

1.64

9.9

72

96

125

Dragons Return - Speed - 15 Min

140,764 points

140,764

15:00

2.93

11.7

140

131

135

Dragons Return - Speed - 20 Min

176,563 points

176,563

20:00

4.03

12.1

196

140

135

Dragons Return - Speed - 25 Min

189,725 points

189,725

25:00

5.02

12.0

233

131

128

Dragons Return - Speed - 30 Min

282,542 points

282,542

30:00

6.51

13.0

292

138

125

Dragons Return - Speed - 35 Min

293,395 points

293,395

35:00

7.14

12.2

321

129

129

Animal Adventure - Speed - 15 Min

254,292 points

254,292

15:00

2.79

11.2

102

89

122
July 15, 2017

14.63 Miles

742 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:44

1

Laps

2:44

1

22.0

54

310

127

Mini Mayhem

2.03 mi in 7:14

1

Laps

7:14

2.03

16.8

94

193

0

Dragons Island - Speed - 20 Min

243,286 points

243,286

Points

20:00

3.01

9.0

169

117

124

Dragons Island - Speed - 25 Min

266,710 points

266,710

Points

25:00

3.74

9.0

192

104

121

Dragons Island - Speed - 30 Min

299,933 points

299,933

Points

30:00

4.85

9.7

233

105

128
July 14, 2017

16.82 Miles

721 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.58 mi in 5:54

1.58

Laps

5:54

1.58

16.1

75

188

0

Dragons Island - Speed - 35 Min

288,401 points

288,401

Points

34:59

5.76

9.9

231

86

116

Dragons Island - Speed - 40 Min

351,964 points

351,964

Points

40:00

8.59

12.9

382

135

132

Dragons Return - Speed - 5 Min

39,499 points

39,499

Points

5:00

0.89

10.7

33

86

109
July 13, 2017

16.31 Miles

790 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:47

1

Laps

2:47

1

21.6

52

294

116

Redwood Dash

1.85 mi in 5:38

1.23

Laps

5:38

1.85

19.7

95

257

113

Dragons Island - Speed - 45 Min

513,391 points

513,391

Points

45:00

6.58

8.8

328

98

122

Pirates Cove - Speed - 30 Min

439,141 points

439,141

Points

30:00

6.88

13.8

315

151

132
July 12, 2017

17.15 Miles

746 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 40 Min

694,741 points

694,741

40:00

8.45

12.7

386

137

137

Pirates Cove - Tactics - 35 Min

521,167 points

521,167

34:59

8.7

14.9

360

147

140
July 10, 2017

37.36 Miles

1,539 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:43

1

Laps

3:43

1.02

16.5

41

162

125

Campus Loop

2.03 mi in 6:45

1

Laps

6:45

2.03

18.0

90

199

125

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:01

0

0.0

0

37

0

Coin Toss - Power - 5 Min

0 points

0

Points

0:00

0

8.5

0

75

0

Pirates Cove - Speed - 35 Min

312,918 points

312,918

Points

35:00

6.45

11.1

246

93

121

Pirates Cove - Speed - 45 Min

662,563 points

662,563

Points

44:59

9.49

12.7

404

126

133

Pirates Cove - Tactics - 5 Min

71,570 points

71,570

Points

5:00

1.08

12.9

43

120

125

Pirates Cove - Tactics - 30 Min

197,062 points

197,062

Points

30:00

6.99

14.0

272

127

137

Pirates Cove - Tactics - 45 Min

676,045 points

676,045

Points

45:00

10.3

13.7

441

139

134
July 8, 2017

10.29 Miles

377 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

49,821 points

49,821

5:00

0.97

11.7

33

86

119

Pirates Cove - Speed - 10 Min

113,552 points

113,552

10:00

1.89

11.4

67

87

120

Animal Adventure - Speed - 5 Min

111,003 points

111,003

5:00

0.57

6.8

25

60

114

Animal Adventure - Speed - 5 Min

145,694 points

145,694

5:00

0.69

8.3

27

66

112

Animal Adventure - Speed - 10 Min

165,269 points

165,269

10:00

1.53

9.2

59

75

109

Downhill Drama - Speed - 25 Min

155,464 points

155,464

25:00

4.64

11.1

166

87

121
July 7, 2017

28.21 Miles

1,321 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.74 mi in 20:30

1.07

Laps

20:30

5.74

16.8

286

208

149

Billy Goat Falls

5.37 mi in 17:56

1

Laps

17:56

5.37

18.0

279

235

149

Outlaw Rock

10.45 mi in 37:19

1.04

Laps

37:19

10.45

16.8

536

215

140

Downhill Drama - Speed - 15 Min

90,851 points

90,851

Points

15:00

2.91

11.6

96

82

127

Downhill Drama - Speed - 20 Min

124,514 points

124,514

Points

20:00

3.74

11.2

125

80

129
July 6, 2017

12.97 Miles

659 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 38:48

1

Laps

38:48

11.03

17.1

590

229

167

Downhill Drama - Speed - 10 Min

54,392 points

54,392

Points

10:00

1.94

11.6

69

92

142
July 4, 2017

37.22 Miles

1,980 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.69 mi in 18:35

1.05

18:35

5.69

18.4

291

236

161

Odyssey

7.60 mi in 26:57

1

26:57

7.6

16.9

411

229

160

Sunday Afternoon

7.32 mi in 25:04

1.05

25:04

7.32

17.5

352

209

156

Lost Valley

11.53 mi in 47:08

1

47:08

11.53

14.7

627

197

154

City Express

5.08 mi in 19:06

1.12

19:06

5.08

16.0

300

237

166
July 3, 2017

29.51 Miles

1,448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.29 mi in 11:57

2.29

11:57

2.29

11.5

93

107

145

Alpine Splash

2.93 mi in 11:41

1

11:41

2.93

15.0

142

179

148

Bent Spoke

4.01 mi in 13:51

1

13:51

4.01

17.4

191

206

159

Savage Revenge

20.28 mi in 1:16:24

1.01

1:16:24

20.28

15.9

1,022

198

150
July 1, 2017

70.19 Miles

3,342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:30

1

8:30

2.03

14.3

93

158

139

Quicksilver

6.33 mi in 22:04

1

22:04

6.33

17.2

300

202

80

Stump Puller

6.91 mi in 25:03

1

25:03

6.91

16.6

334

198

123

Stormy Hollow

7.44 mi in 26:57

1

26:57

7.44

16.6

349

191

159

Oh Mama

7.87 mi in 33:15

1

33:15

7.87

14.2

401

176

121

Rough Rider

8.38 mi in 29:44

1

29:44

8.38

16.9

391

195

100

Monkey Pass

9.91 mi in 35:31

1.04

35:31

9.91

16.7

509

214

110

Vindicator

12.18 mi in 51:25

1

51:25

12.18

14.2

538

150

146

Dragon Fire

5.28 mi in 17:18

1.06

17:18

5.28

18.3

250

216

58

Redwood Dash

1.50 mi in 4:50

1

4:50

1.5

18.6

71

223

119

Rabbit Run

2.36 mi in 8:57

1

8:57

2.36

15.8

106

174

120
July 22, 2017

0.0

Miles

1,218

Calories

3,292,535

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

370,607 points

16.1

MPH

177

Watts

60

Calories

Animal Adventure - Tactics - 5 Min

337,231 points

14.6

MPH

163

Watts

56

Calories

Animal Adventure - Tactics - 5 Min

347,476 points

15.2

MPH

170

Watts

58

Calories

Animal Adventure - Tactics - 5 Min

338,002 points

15.1

MPH

150

Watts

52

Calories

Animal Adventure - Tactics - 5 Min

333,766 points

15.1

MPH

159

Watts

55

Calories

Animal Adventure - Tactics - 5 Min

345,391 points

15.8

MPH

170

Watts

58

Calories

Animal Adventure - Tactics - 5 Min

338,633 points

15.0

MPH

152

Watts

53

Calories

Animal Adventure - Speed - 5 Min

32,850 points

6.5

MPH

48

Watts

11

Calories

Animal Adventure - Speed - 5 Min

15,540 points

10.5

MPH

83

Watts

7

Calories

Outpost - Speed - 35 Min

366,288 points

13.9

MPH

144

Watts

353

Calories

Outpost - Speed - 40 Min

440,587 points

13.8

MPH

143

Watts

402

Calories

Maze Mania - Speed - 5 Min

26,164 points

13.8

MPH

149

Watts

52

Calories
July 20, 2017

3.6

Miles

1,667

Calories

1,150,246

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:15

17.1

MPH

188

Watts

67

Calories

Mini Mayhem

2.03 mi in 6:15

19.5

MPH

257

Watts

105

Calories

Outpost - Speed - 20 Min

173,053 points

13.4

MPH

133

Watts

188

Calories

Dragons Revenge - Speed - 20 Min

122,727 points

13.6

MPH

145

Watts

203

Calories

Dragons Revenge - Speed - 10 Min

85,971 points

12.7

MPH

138

Watts

98

Calories

Dragons Revenge - Speed - 15 Min

105,903 points

14.0

MPH

170

Watts

175

Calories

Outpost - Speed - 10 Min

68,761 points

12.8

MPH

114

Watts

83

Calories

Outpost - Speed - 15 Min

127,714 points

13.0

MPH

124

Watts

133

Calories

Outpost - Speed - 25 Min

302,230 points

14.9

MPH

159

Watts

275

Calories

Downhill Drama - Speed - 30 Min

163,887 points

12.1

MPH

163

Watts

337

Calories
July 19, 2017

0.0

Miles

444

Calories

326,150

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 45 Min

326,150 points

13.5

MPH

140

Watts

444

Calories
July 18, 2017

2.2

Miles

994

Calories

778,845

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:01

17.1

MPH

198

Watts

93

Calories

Dragons Return - Speed - 40 Min

341,789 points

12.6

MPH

133

Watts

378

Calories

Dragons Return - Speed - 45 Min

365,273 points

12.6

MPH

137

Watts

435

Calories

Dragons Revenge - Speed - 5 Min

33,132 points

8.3

MPH

67

Watts

27

Calories

Outpost - Speed - 5 Min

38,651 points

15.5

MPH

153

Watts

53

Calories

Tutorial

0 points

3.5

MPH

23

Watts

0

Calories
July 17, 2017

0.0

Miles

1,355

Calories

1,421,754

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 10 Min

84,473 points

9.9

MPH

96

Watts

72

Calories

Dragons Return - Speed - 15 Min

140,764 points

11.7

MPH

131

Watts

140

Calories

Dragons Return - Speed - 20 Min

176,563 points

12.1

MPH

140

Watts

196

Calories

Dragons Return - Speed - 25 Min

189,725 points

12.0

MPH

131

Watts

233

Calories

Dragons Return - Speed - 30 Min

282,542 points

13.0

MPH

138

Watts

292

Calories

Dragons Return - Speed - 35 Min

293,395 points

12.2

MPH

129

Watts

321

Calories

Animal Adventure - Speed - 15 Min

254,292 points

11.2

MPH

89

Watts

102

Calories
July 15, 2017

3.2

Miles

748

Calories

809,929

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:44

22.0

MPH

310

Watts

54

Calories

Mini Mayhem

2.03 mi in 7:14

16.8

MPH

193

Watts

94

Calories

Dragons Island - Speed - 20 Min

243,286 points

9.0

MPH

117

Watts

169

Calories

Dragons Island - Speed - 25 Min

266,710 points

9.0

MPH

104

Watts

192

Calories

Dragons Island - Speed - 30 Min

299,933 points

9.7

MPH

105

Watts

233

Calories
July 14, 2017

1.6

Miles

721

Calories

679,864

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.58 mi in 5:54

16.1

MPH

188

Watts

75

Calories

Dragons Island - Speed - 35 Min

288,401 points

9.9

MPH

86

Watts

231

Calories

Dragons Island - Speed - 40 Min

351,964 points

12.9

MPH

135

Watts

382

Calories

Dragons Return - Speed - 5 Min

39,499 points

10.7

MPH

86

Watts

33

Calories
July 13, 2017

3.0

Miles

799

Calories

952,532

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:47

21.6

MPH

294

Watts

52

Calories

Redwood Dash

1.85 mi in 5:38

19.7

MPH

257

Watts

95

Calories

Dragons Island - Speed - 45 Min

513,391 points

8.8

MPH

98

Watts

328

Calories

Pirates Cove - Speed - 30 Min

439,141 points

13.8

MPH

151

Watts

315

Calories
July 12, 2017

0.0

Miles

746

Calories

1,215,908

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 40 Min

694,741 points

12.7

MPH

137

Watts

386

Calories

Pirates Cove - Tactics - 35 Min

521,167 points

14.9

MPH

147

Watts

360

Calories
July 10, 2017

3.1

Miles

1,541

Calories

1,920,158

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:43

16.5

MPH

162

Watts

41

Calories

Campus Loop

2.03 mi in 6:45

18.0

MPH

199

Watts

90

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

37

Watts

0

Calories

Coin Toss - Power - 5 Min

0 points

8.5

MPH

75

Watts

0

Calories

Pirates Cove - Speed - 35 Min

312,918 points

11.1

MPH

93

Watts

246

Calories

Pirates Cove - Speed - 45 Min

662,563 points

12.7

MPH

126

Watts

404

Calories

Pirates Cove - Tactics - 5 Min

71,570 points

12.9

MPH

120

Watts

43

Calories

Pirates Cove - Tactics - 30 Min

197,062 points

14.0

MPH

127

Watts

272

Calories

Pirates Cove - Tactics - 45 Min

676,045 points

13.7

MPH

139

Watts

441

Calories
July 8, 2017

0.0

Miles

377

Calories

740,803

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

49,821 points

11.7

MPH

86

Watts

33

Calories

Pirates Cove - Speed - 10 Min

113,552 points

11.4

MPH

87

Watts

67

Calories

Animal Adventure - Speed - 5 Min

111,003 points

6.8

MPH

60

Watts

25

Calories

Animal Adventure - Speed - 5 Min

145,694 points

8.3

MPH

66

Watts

27

Calories

Animal Adventure - Speed - 10 Min

165,269 points

9.2

MPH

75

Watts

59

Calories

Downhill Drama - Speed - 25 Min

155,464 points

11.1

MPH

87

Watts

166

Calories
July 7, 2017

21.8

Miles

1,327

Calories

215,365

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.74 mi in 20:30

16.8

MPH

208

Watts

286

Calories

Billy Goat Falls

5.37 mi in 17:56

18.0

MPH

235

Watts

279

Calories

Outlaw Rock

10.45 mi in 37:19

16.8

MPH

215

Watts

536

Calories

Downhill Drama - Speed - 15 Min

90,851 points

11.6

MPH

82

Watts

96

Calories

Downhill Drama - Speed - 20 Min

124,514 points

11.2

MPH

80

Watts

125

Calories
July 6, 2017

11.2

Miles

669

Calories

54,392

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 38:48

17.1

MPH

229

Watts

590

Calories

Downhill Drama - Speed - 10 Min

54,392 points

11.6

MPH

92

Watts

69

Calories
July 4, 2017

37.6

Miles

1,995

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.69 mi in 18:35

18.4

MPH

236

Watts

291

Calories

Odyssey

7.60 mi in 26:57

16.9

MPH

229

Watts

411

Calories

Sunday Afternoon

7.32 mi in 25:04

17.5

MPH

209

Watts

352

Calories

Lost Valley

11.53 mi in 47:08

14.7

MPH

197

Watts

627

Calories

City Express

5.08 mi in 19:06

16.0

MPH

237

Watts

300

Calories
July 3, 2017

29.6

Miles

1,450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.29 mi in 11:57

11.5

MPH

107

Watts

93

Calories

Alpine Splash

2.93 mi in 11:41

15.0

MPH

179

Watts

142

Calories

Bent Spoke

4.01 mi in 13:51

17.4

MPH

206

Watts

191

Calories

Savage Revenge

20.28 mi in 1:16:24

15.9

MPH

198

Watts

1,022

Calories
July 1, 2017

70.6

Miles

3,360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:30

14.3

MPH

158

Watts

93

Calories

Quicksilver

6.33 mi in 22:04

17.2

MPH

202

Watts

300

Calories

Stump Puller

6.91 mi in 25:03

16.6

MPH

198

Watts

334

Calories

Stormy Hollow

7.44 mi in 26:57

16.6

MPH

191

Watts

349

Calories

Oh Mama

7.87 mi in 33:15

14.2

MPH

176

Watts

401

Calories

Rough Rider

8.38 mi in 29:44

16.9

MPH

195

Watts

391

Calories

Monkey Pass

9.91 mi in 35:31

16.7

MPH

214

Watts

509

Calories

Vindicator

12.18 mi in 51:25

14.2

MPH

150

Watts

538

Calories

Dragon Fire

5.28 mi in 17:18

18.3

MPH

216

Watts

250

Calories

Redwood Dash

1.50 mi in 4:50

18.6

MPH

223

Watts

71

Calories

Rabbit Run

2.36 mi in 8:57

15.8

MPH

174

Watts

106

Calories

Grand Tour 2017 1 Jul 2017 - 23 Jul 2017

Grand Tour 2017 1 Jul 2017 - 23 Jul 2017

# 119

of 807 Riders

9:15:05

Stage Race

Challenge Totals

July 22, 2017

27.86 Miles

1,218 Calories

0 Score

July 20, 2017

35.81 Miles

1,663 Calories

0 Score

July 19, 2017

10.09 Miles

444 Calories

0 Score

July 18, 2017

21.80 Miles

986 Calories

0 Score

July 17, 2017

30.06 Miles

1,355 Calories

0 Score

July 15, 2017

14.63 Miles

742 Calories

0 Score

July 14, 2017

16.82 Miles

721 Calories

0 Score

July 13, 2017

16.31 Miles

790 Calories

0 Score

July 12, 2017

17.15 Miles

746 Calories

0 Score

July 10, 2017

37.36 Miles

1,539 Calories

0 Score

July 8, 2017

10.29 Miles

377 Calories

0 Score

July 7, 2017

28.21 Miles

1,321 Calories

0 Score

July 6, 2017

12.97 Miles

659 Calories

0 Score

July 4, 2017

37.22 Miles

1,980 Calories

0 Score

July 3, 2017

29.51 Miles

1,448 Calories

0 Score

July 1, 2017

70.19 Miles

3,342 Calories

0 Score

July 22, 2017

0.0

1,218

3,292,535

July 20, 2017

3.6

1,667

1,150,246

July 19, 2017

Grand Tour 2017
1 Jul 2017 - 23 Jul 2017

Grand Tour 2017
1 Jul 2017 - 23 Jul 2017