Anabela Medeiros - Grand Tour - Interactive Fitness

Grand Tour
6 Jul 2019 - 28 Jul 2019

Teams Riders

Info

Grand Tour
6 Jul 2019 - 28 Jul 2019

Anabela Medeiros

YMCA - Southcoast - Fall River 40-49

40-49

# 211 of 465

16 of 21 completed

# 211

of 465 Riders

16

of 21 completed

Challenge Totals

Miles	106
Calories	4,349
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Rolling Thunder

1.0 mi

6:19

Expresso Speedway

1.0 mi

7:15

Sunday Afternoon

7.0 mi

1:10:23

Rabbit Run

2.3 mi

18:17

Oblivion

5.8 mi

52:32

Drifters Peak

10.1 mi

2:08:38

Lost Trail

2.9 mi

20:52

Stump Puller

6.9 mi

48:42

Odyssey

7.6 mi

1:44:31

Dragon Fire

5.0 mi

32:08

Moody Ambush

5.4 mi

Gut Buster

11.0 mi

2:01:00

Fruitdale

4.4 mi

24:11

Ravens Roost

7.2 mi

Lost Valley

11.5 mi

Mini Mayhem

2.0 mi

11:26

Quicksilver

6.3 mi

Alpine Splash

2.9 mi

Outlaw Rock

10.0 mi

2:10:02

Savage Revenge

20.0 mi

2:43:15

Redwood Dash

1.5 mi

10:11

July 26, 2019

6.98 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 1:06:49

1

1:06:49

6.98

6.3

254

40

0
July 21, 2019

11.28 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

0.25 mi in 4:06

0.02

4:06

0.25

3.7

10

22

0

Gut Buster

11.03 mi in 2:01:00

1

2:01:00

11.03

5.5

541

51

87
July 19, 2019

20.02 Miles

864 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:43:15

1

2:43:15

20.02

7.4

864

64

92
July 17, 2019

10.16 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 2:08:38

1

2:08:38

10.16

4.7

498

41

100
July 16, 2019

4.42 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:11

1

24:11

4.42

11.0

145

76

108
July 14, 2019

4.41 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 20:52

1

20:52

2.91

8.4

89

47

0

Redwood Dash

1.50 mi in 10:11

1

10:11

1.5

8.8

42

46

0
July 11, 2019

7.60 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 1:44:31

1

1:44:31

7.6

4.4

376

36

103
July 10, 2019

6.91 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 48:42

1

48:42

6.91

8.5

255

64

112
July 8, 2019

14.40 Miles

616 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 2:10:02

1

Laps

2:10:02

10.01

4.6

476

37

87

Rabbit Run

2.36 mi in 18:17

1

Laps

18:17

2.36

7.7

79

49

92

Mini Mayhem

2.03 mi in 11:26

1

Laps

11:26

2.03

10.7

61

66

97

Tutorial

0 points

0

Points

0:01

0

1.2

0

0

0
July 7, 2019

5.00 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 32:08

1

32:08

5

9.3

146

52

129
July 6, 2019

14.75 Miles

491 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:15

1

Laps

7:15

1

8.3

28

40

98

Rolling Thunder

1.02 mi in 6:19

1

Laps

6:19

1.02

9.7

27

50

92

Sunday Afternoon

6.98 mi in 1:10:23

1

Laps

1:10:23

6.98

6.0

247

35

89

Oblivion

5.75 mi in 52:32

1

Laps

52:32

5.75

6.6

189

36

88

Tutorial

0 points

0

Points

0:02

0

2.0

0

30

0

Tutorial

0 points

0

Points

0:00

0

0.8

0

21

0
July 26, 2019

7.0

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 1:06:49

6.3

MPH

40

Watts

254

Calories
July 21, 2019

11.3

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

0.25 mi in 4:06

3.7

MPH

22

Watts

10

Calories

Gut Buster

11.03 mi in 2:01:00

5.5

MPH

51

Watts

541

Calories
July 19, 2019

20.0

Miles

864

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 2:43:15

7.4

MPH

64

Watts

864

Calories
July 17, 2019

10.2

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 2:08:38

4.7

MPH

41

Watts

498

Calories
July 16, 2019

4.4

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:11

11.0

MPH

76

Watts

145

Calories
July 14, 2019

4.4

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 20:52

8.4

MPH

47

Watts

89

Calories

Redwood Dash

1.50 mi in 10:11

8.8

MPH

46

Watts

42

Calories
July 11, 2019

7.6

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 1:44:31

4.4

MPH

36

Watts

376

Calories
July 10, 2019

6.9

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 48:42

8.5

MPH

64

Watts

255

Calories
July 8, 2019

14.4

Miles

617

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 2:10:02

4.6

MPH

37

Watts

476

Calories

Rabbit Run

2.36 mi in 18:17

7.7

MPH

49

Watts

79

Calories

Mini Mayhem

2.03 mi in 11:26

10.7

MPH

66

Watts

61

Calories

Tutorial

0 points

1.2

MPH

0

Watts

0

Calories
July 7, 2019

5.0

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 32:08

9.3

MPH

52

Watts

146

Calories
July 6, 2019

14.8

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:15

8.3

MPH

40

Watts

28

Calories

Rolling Thunder

1.02 mi in 6:19

9.7

MPH

50

Watts

27

Calories

Sunday Afternoon

6.98 mi in 1:10:23

6.0

MPH

35

Watts

247

Calories

Oblivion

5.75 mi in 52:32

6.6

MPH

36

Watts

189

Calories

Tutorial

0 points

2.0

MPH

30

Watts

0

Calories

Tutorial

0 points

0.8

MPH

21

Watts

0

Calories

Grand Tour 6 Jul 2019 - 28 Jul 2019

Grand Tour • 130 Miles (210 KM)

Grand Tour 6 Jul 2019 - 28 Jul 2019

# 211

of 465 Riders

16

of 21 completed

Challenge Totals

July 26, 2019

6.98 Miles

254 Calories

0 Score

July 21, 2019

11.28 Miles

551 Calories

0 Score

July 19, 2019

20.02 Miles

864 Calories

0 Score

July 17, 2019

10.16 Miles

498 Calories

0 Score

July 16, 2019

4.42 Miles

145 Calories

0 Score

July 14, 2019

4.41 Miles

131 Calories

0 Score

July 11, 2019

7.60 Miles

376 Calories

0 Score

July 10, 2019

6.91 Miles

255 Calories

0 Score

July 8, 2019

14.40 Miles

616 Calories

0 Score

July 7, 2019

5.00 Miles

146 Calories

0 Score

July 6, 2019

14.75 Miles

491 Calories

0 Score

July 26, 2019

7.0

256

0

July 21, 2019

11.3

553

0

July 19, 2019

20.0

864

0

July 17, 2019

10.2

500

0

July 16, 2019

4.4

145

0

July 14, 2019

4.4

131

0

July 11, 2019

7.6

376

0

Grand Tour
6 Jul 2019 - 28 Jul 2019

Grand Tour
6 Jul 2019 - 28 Jul 2019