Jalina Jackson - Grand Tour - Interactive Fitness

Grand Tour
6 Jul 2019 - 28 Jul 2019

Teams Riders

Info

Grand Tour
6 Jul 2019 - 28 Jul 2019

Jalina Jackson

YMCA - South Hampton Roads - Great Bridge / Hickory 40-49

40-49

# 169 of 465

12:19:51 Stage Race

# 169

of 465 Riders

12:19:51

Stage Race

Challenge Totals

Miles	142
Calories	4,878
Score	15,910

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Rolling Thunder

1.0 mi

4:09

Expresso Speedway

1.0 mi

3:54

Sunday Afternoon

7.0 mi

35:21

Rabbit Run

2.3 mi

11:29

Oblivion

5.8 mi

29:35

Drifters Peak

10.1 mi

1:02:00

Lost Trail

2.9 mi

14:34

Stump Puller

6.9 mi

32:51

Odyssey

7.6 mi

48:46

Dragon Fire

5.0 mi

20:21

Moody Ambush

5.4 mi

28:39

Gut Buster

11.0 mi

1:10:42

Fruitdale

4.4 mi

20:24

Ravens Roost

7.2 mi

41:10

Lost Valley

11.5 mi

1:10:55

Mini Mayhem

2.0 mi

9:28

Quicksilver

6.3 mi

31:01

Alpine Splash

2.9 mi

17:58

Outlaw Rock

10.0 mi

1:00:26

Savage Revenge

20.0 mi

2:00:18

Redwood Dash

1.5 mi

5:50

July 28, 2019

20.02 Miles

710 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:00:18

1

2:00:18

20.02

10.0

710

80

122
July 26, 2019

14.24 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

2.71 mi in 16:45

0.39

16:45

2.71

9.7

71

52

124

Lost Valley

11.53 mi in 1:10:55

1

1:10:55

11.53

9.8

451

88

74
July 25, 2019

21.04 Miles

799 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:00:26

1

1:00:26

10.01

9.9

372

84

133

Gut Buster

11.03 mi in 1:10:42

1

1:10:42

11.03

9.4

427

81

134
July 24, 2019

14.82 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 48:46

1

48:46

7.6

9.4

269

70

137

Ravens Roost

7.22 mi in 41:10

1

41:10

7.22

10.5

233

77

109
July 23, 2019

14.83 Miles

433 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 32:51

1

Laps

32:51

6.91

12.6

226

97

145

Sunday Afternoon

6.98 mi in 35:21

1

Laps

35:21

6.98

11.8

179

94

157

Coin Toss - Power - 5 Min

15,910 points

15,910

Points

5:00

0.94

11.4

28

76

122
July 18, 2019

16.49 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:01

1

31:01

6.33

12.2

188

86

157

Drifters Peak

10.16 mi in 1:02:00

1

1:02:00

10.16

9.8

382

87

144
July 16, 2019

5.43 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:39

1

28:39

5.43

11.4

180

84

74
July 14, 2019

6.43 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:24

1

20:24

4.42

13.0

125

84

114

Redwood Dash

2.01 mi in 8:56

1.34

8:56

2.01

13.5

58

90

43
July 12, 2019

6.01 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

6.01 mi in 30:50

1.05

30:50

6.01

11.7

197

87

147
July 10, 2019

10.23 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:34

1

14:34

2.91

12.0

92

85

0

Alpine Splash

2.93 mi in 17:58

1

17:58

2.93

9.8

111

82

160

Rabbit Run

2.36 mi in 11:29

1

11:29

2.36

12.3

72

85

152

Mini Mayhem

2.03 mi in 9:28

1

9:28

2.03

12.9

62

89

163
July 7, 2019

4.02 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

35

129

0

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

37

128

0

Redwood Dash

2.00 mi in 8:02

1.33

8:02

2

14.9

68

119

0
July 6, 2019

7.03 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:06

1

8:06

2.03

15.0

72

125

153

Dragon Fire

5.00 mi in 20:21

1

20:21

5

14.7

180

124

117
July 28, 2019

20.1

Miles

712

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 2:00:18

10.0

MPH

80

Watts

710

Calories
July 26, 2019

14.4

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

2.71 mi in 16:45

9.7

MPH

52

Watts

71

Calories

Lost Valley

11.53 mi in 1:10:55

9.8

MPH

88

Watts

451

Calories
July 25, 2019

21.2

Miles

803

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:00:26

9.9

MPH

84

Watts

372

Calories

Gut Buster

11.03 mi in 1:10:42

9.4

MPH

81

Watts

427

Calories
July 24, 2019

15.0

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 48:46

9.4

MPH

70

Watts

269

Calories

Ravens Roost

7.22 mi in 41:10

10.5

MPH

77

Watts

233

Calories
July 23, 2019

14.1

Miles

435

Calories

15,910

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 32:51

12.6

MPH

97

Watts

226

Calories

Sunday Afternoon

6.98 mi in 35:21

11.8

MPH

94

Watts

179

Calories

Coin Toss - Power - 5 Min

15,910 points

11.4

MPH

76

Watts

28

Calories
July 18, 2019

16.5

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:01

12.2

MPH

86

Watts

188

Calories

Drifters Peak

10.16 mi in 1:02:00

9.8

MPH

87

Watts

382

Calories
July 16, 2019

5.5

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 28:39

11.4

MPH

84

Watts

180

Calories
July 14, 2019

6.5

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:24

13.0

MPH

84

Watts

125

Calories

Redwood Dash

2.01 mi in 8:56

13.5

MPH

90

Watts

58

Calories
July 12, 2019

6.0

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

6.01 mi in 30:50

11.7

MPH

87

Watts

197

Calories
July 10, 2019

10.6

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:34

12.0

MPH

85

Watts

92

Calories

Alpine Splash

2.93 mi in 17:58

9.8

MPH

82

Watts

111

Calories

Rabbit Run

2.36 mi in 11:29

12.3

MPH

85

Watts

72

Calories

Mini Mayhem

2.03 mi in 9:28

12.9

MPH

89

Watts

62

Calories
July 7, 2019

4.1

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

129

Watts

35

Calories

Rolling Thunder

1.02 mi in 4:09

14.7

MPH

128

Watts

37

Calories

Redwood Dash

2.00 mi in 8:02

14.9

MPH

119

Watts

68

Calories
July 6, 2019

7.1

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:06

15.0

MPH

125

Watts

72

Calories

Dragon Fire

5.00 mi in 20:21

14.7

MPH

124

Watts

180

Calories

Grand Tour 6 Jul 2019 - 28 Jul 2019

Grand Tour • 130 Miles (210 KM)

Grand Tour 6 Jul 2019 - 28 Jul 2019

# 169

of 465 Riders

12:19:51

Stage Race

Challenge Totals

July 28, 2019

20.02 Miles

710 Calories

0 Score

July 26, 2019

14.24 Miles

522 Calories

0 Score

July 25, 2019

21.04 Miles

799 Calories

0 Score

July 24, 2019

14.82 Miles

502 Calories

0 Score

July 23, 2019

14.83 Miles

433 Calories

0 Score

July 18, 2019

16.49 Miles

570 Calories

0 Score

July 16, 2019

5.43 Miles

180 Calories

0 Score

July 14, 2019

6.43 Miles

183 Calories

0 Score

July 12, 2019

6.01 Miles

197 Calories

0 Score

July 10, 2019

10.23 Miles

337 Calories

0 Score

July 7, 2019

4.02 Miles

140 Calories

0 Score

July 6, 2019

7.03 Miles

252 Calories

0 Score

July 28, 2019

20.1

712

0

July 26, 2019

14.4

525

0

July 25, 2019

21.2

803

0

July 24, 2019

15.0

506

0

July 23, 2019

14.1

435

15,910

July 18, 2019

16.5

570

0

Grand Tour
6 Jul 2019 - 28 Jul 2019

Grand Tour
6 Jul 2019 - 28 Jul 2019